6:06am sunrise at Point Dume in Malibu

Put down the Droid.  Reach for the light.  Bask in the light.  Bask in gratitude for simply being here.  Praise the Spirit, Allelu.

....Give attention to the present; give attention to your behavior, to your reactions, moods, thoughts, emotions, fears, and desires as they occur in the present. If you can be present enough to watch all those things, not critically or analytically but non-judgmentally, then you are dealing with the past and dissolving it through the power of your presence.   You cannot find yourself by going into the past. You find yourself by coming into the present. …Eckhart Tolle