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      <image:title>Home - 6:15 am sunrise over my own backyard on 59th Place in LA</image:title>
      <image:caption>When they tell you to grow up, they mean stop growing. …Tom Robbins</image:caption>
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      <image:title>Today's Sunrise - 6:17am sunrise in LA - Make it stand out</image:title>
      <image:caption>Stay with the One and never deviate from It; never leave It for a moment. Nothing else can equal this attitude. To desert the Truth in the hour of need is to prove that we do not know the Truth. When things look the worst is the supreme moment to demonstrate to yourself that there are no obstructions. When things look worst is the best time to work, the most satisfying time. The person who can throw himself, with a complete abandon, into that Limitless Sea of Receptivity, having cut loose from all apparent moorings, is the one who will always receive the greatest reward.    …Ernest Holmes</image:caption>
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    <lastmod>2022-11-01</lastmod>
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      <image:title>Today's Sunrise - 7:11am sunrise in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2022-10-29</lastmod>
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      <image:title>Today's Sunrise - 7:10am sunrise over LA - Make it stand out</image:title>
      <image:caption>A real successful person is not someone who has never failed, but someone who does not quit. …Mary Morrissey</image:caption>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/10/18/701am-sunrise-across-the-street-in-la</loc>
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    <lastmod>2022-10-18</lastmod>
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      <image:title>Today's Sunrise - 7:01am sunrise across the street in LA - Make it stand out</image:title>
      <image:caption>My prayer is to drop easily everything that no longer serves me, as I live simply in the glory of my light and everyone else’s..                ….. Nancy Zala</image:caption>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/10/17/700am-sunrise-from-the-backyard-in-la</loc>
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    <lastmod>2022-10-17</lastmod>
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      <image:title>Today's Sunrise - 7:00AM sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius -- and a lot of courage -- to move in the opposite direction.    …Albert Einstein</image:caption>
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    <lastmod>2022-10-16</lastmod>
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      <image:title>Today's Sunrise - 6:59am sunrise across the street in LA - Make it stand out</image:title>
      <image:caption>We've removed the ceiling above our dreams.   There are no more impossible dreams.   …Jesse Jackson</image:caption>
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    <lastmod>2022-10-15</lastmod>
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      <image:title>Today's Sunrise - 6:58am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. A round thought with no beginning or end, it would fall from my mouth without a stutter and would cause a ripple so profound that even the wind could not change its direction.   …Reverend Safire Rose</image:caption>
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    <lastmod>2022-10-14</lastmod>
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      <image:title>Today's Sunrise - 6:58am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>When you are living in the present, you know what's important for you, and you act on that knowing. You are able to see the big picture and the smallest detail all at the same time. Your sense of timing and your instincts become sharp. Time itself slows down and you adapt fluidly to the reality of the present moment. You become an extraordinary and powerful human being.     … John Kuypers</image:caption>
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    <lastmod>2022-10-13</lastmod>
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      <image:title>Today's Sunrise - 6:57 am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2022-10-12</lastmod>
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      <image:title>Today's Sunrise - 6:56am sunrise in LA - Make it stand out</image:title>
      <image:caption>We are on the planet to be and express the Divine Love of God that is alive in every fiber of our being, waiting to be released through us onto our world. Living as love is a way of life that brings heaven on earth.   …Michael Bernard Beckwith</image:caption>
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    <lastmod>2022-10-11</lastmod>
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      <image:title>Today's Sunrise - 6:55am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>You meet your destiny on the road you take to avoid it.   …Carl Jung</image:caption>
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  <url>
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    <lastmod>2022-10-10</lastmod>
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      <image:title>Today's Sunrise - 6:55am sunrise-NOT on LA - Make it stand out</image:title>
      <image:caption>Miracles occur naturally as expressions of love. They are performed by those who temporarily have more for those who temporarily have less.   …A Course in Miracles</image:caption>
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    <lastmod>2022-10-09</lastmod>
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      <image:title>Today's Sunrise - 6:54am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Don’t miss your miracle because it’s different from anything you’ve ever experienced.    …Mary Weems</image:caption>
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  <url>
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    <lastmod>2022-10-08</lastmod>
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      <image:title>Today's Sunrise - Make it stand out</image:title>
      <image:caption>If we take some deep breaths, let go of our agenda, and open up to the presence of love, the spirit of guidance will let us know how to participate in creating – and enjoying – a future that works for us all.   …Joan Borysenko</image:caption>
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  <url>
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    <lastmod>2022-10-07</lastmod>
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      <image:title>Today's Sunrise - 6:52am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>If a person is living out his Personal Legend, he knows everything he needs to know.   Only one thing makes a dream impossible to achieve:  the fear of failure.   …Paulo Coelho</image:caption>
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    <lastmod>2022-10-06</lastmod>
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      <image:title>Today's Sunrise - 6:51am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/10/5/651su-sunrise-not-in-la</loc>
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    <lastmod>2022-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4033ebba-9fea-4a73-9308-8765fd78eaa6/Oct0522_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51AM sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>It is a wonderful thing how very much it has to be in one anything so that thing is a thing that comes then to be done, It is a wonderful thing how very much it needs to be in one anything, any little any big thing so that that thing will be done by that one.  …Gertrude Stein</image:caption>
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    <lastmod>2022-10-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/bfe05b2e-9e5e-4d8d-a56a-525216264d2f/Oct0422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise in LA - Make it stand out</image:title>
      <image:caption>Today, don't try to spread your religion or your brand of spirituality, instead let it SPREAD YOU. As you glow with the expansion, your Consciousness will make a mighty difference. Simply glow!   …Michael Bernard Beckwith</image:caption>
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    <lastmod>2022-10-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e1887477-4f8e-4bd7-a459-be8e8ce3336f/Oct0322_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise in LA - Make it stand out</image:title>
      <image:caption>Whether your vision is personal, for your spiritual community or for a certain project, it is important that you become the container for the vision, not the creator. Let the vision fill you to overflowing, creating a river on which you can float into the vision’s full manifestation.    …Rev. Michael Torphy</image:caption>
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    <lastmod>2022-10-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ed231707-5df6-419b-88da-0e33a0ccbc81/Oct0122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>We are shaped and fashioned in what we love. …Goethe</image:caption>
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  <url>
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    <lastmod>2022-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/12c51921-fc2b-461b-89d7-d6ec3bd6453e/Oct0122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/30/647am-sunrise-not-in-la</loc>
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    <lastmod>2022-09-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b9a9b9cd-0445-4686-9594-f7e2e1cbd552/Sep3022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Our hearts speak to us most clearly through the voice of sheer joy.  …Alan Cohen</image:caption>
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  <url>
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    <lastmod>2022-09-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4779fab1-eb97-4087-9d8f-87fec8d6b0c3/20220929_070342.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise-not in  a heavy fog in LA - Make it stand out</image:title>
      <image:caption>Anyone who interferes with the Personal Legend of another thing will never discover his own.   …Paulo Coelho</image:caption>
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    <lastmod>2022-09-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1b8830dd-6630-4d91-8ac5-e14cf73022ba/Sep2822_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise in LA - Make it stand out</image:title>
      <image:caption>You are both the producer and actor on the stage of your life.  Keep your consciousness on the Spirit as Director, and you will come into the awareness that all of the props you need to support your life have already been provided.   …Michael Bernard Beckwith</image:caption>
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  <url>
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    <lastmod>2022-09-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9f27ce82-2cf9-4a6a-9852-99503bb971b9/Sep2722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise in LA - Make it stand out</image:title>
      <image:caption>There is no prescribed way for everyone. There is just your way for now until you choose another.  …Rusty Berkus</image:caption>
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    <lastmod>2022-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9fa52603-a563-4b79-9d8b-e7f5c5cd462f/Sep2622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise in LA - Make it stand out</image:title>
      <image:caption>Love the moment and the energy of that moment will spread beyond all boundaries. …Corita Kent</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9733706d-f017-42b0-bff1-603317bccc97/Sep2522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise in LA - Make it stand out</image:title>
      <image:caption>A smile can open a heart quicker than a key can open a door. …Javan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/24/643am-sunrise-in-la</loc>
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    <lastmod>2022-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e45e1223-2dd7-46c6-ab28-0eadbf2ae73e/sep2422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise in LA - Make it stand out</image:title>
      <image:caption>Cheerfulness and contentment are great beautifiers and preservers of good looks. …Charles Dickens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/23/642am-sunrise-in-la</loc>
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    <lastmod>2022-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/32ed83a5-1f87-4957-8e0d-46695ecba81b/Sep2322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise in LA - Make it stand out</image:title>
      <image:caption>Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What human beings can be, they must be. They must be true to their own nature.   …Abraham Maslow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/22/641am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/594acacc-5ebe-4d2d-b9bc-192384213a94/Sep2222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise in LA - Make it stand out</image:title>
      <image:caption>God, the Universe, is your source of all happiness, all your joy, all wisdom and all your prosperity.  God is the source of every good and perfect thing, and you are called to tap into the source when you are temporarily hypnotized into thinking that something outside of you holds the answer.   No one else is holding the key to your happiness   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/21/740am-sunrise-in-la</loc>
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    <lastmod>2022-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e06a1027-ae77-4286-b74f-3628ebe7018b/Sep2122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:40am sunrise in LA - Make it stand out</image:title>
      <image:caption>The soul is thrilled when Life presents a blank page because it knows the infinite possibilities born of faith and resides in the field of pure potentiality. Though the visible forms we desire might not be in plain view, this precious time serves the purpose of holding space for a magnificent demonstration of something real, substantial and everlasting.    …Caroline Magbojos</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/957c9391-98c6-4aba-a897-0a03e4c17fe2/Sep2022_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:40am sunrise in LA - Make it stand out</image:title>
      <image:caption>I want to write books that unlock the traffic jam in everybody's head. …John Updike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/19/639am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f0e2b5b8-88ec-4fb0-90c5-7104c8909db3/Sep1922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/18/638-am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2bc6a15e-1323-473d-b52b-6086002aaf1d/Sep1822_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38 am sunrise in LA - Make it stand out</image:title>
      <image:caption>I want to follow where Spirit leads.  Not making things happen, letting them happen.  Showing/glowing/radiating the hand of Spirit.  Showing how Spirit has one’s back.  Showing how Spirit has our backs, our fronts, our tops and our bottoms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/17/638am-sunrise-in-la</loc>
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    <lastmod>2022-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/73476b19-4c1e-46a2-95f9-db5c14c82eb5/Sep_1722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise in LA - Make it stand out</image:title>
      <image:caption>Before sunlight can shine through a window, the blind must be raised. …American Proverb</image:caption>
    </image:image>
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  <url>
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    <lastmod>2022-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/160554ae-4ca9-4bb9-b6a9-40eeb1edda0f/Sep1622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/15/636am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/3c3ae50a-1fe6-4c83-a35f-6c9ea609d8a3/Sep1522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise in LA - Make it stand out</image:title>
      <image:caption>Our beautiful mind wants to protect us and keep us safe so it needs to know how it’s all going to workout before we make any move.  But life is calling us forward, to move whether we know what’s right or not.   …Heather Weaver</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/dad712fe-d595-465c-87f5-915fb22cbfc5/Sep1422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise in LA - Make it stand out</image:title>
      <image:caption>Know that you are necessary and you deserve to be here because you are made in the image and likeness of God, and all of the qualities of God are within you.   …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/13/635am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d39e9984-9930-45ea-bc2a-c531b2815bca/Sep1322_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise over LA - Make it stand out</image:title>
      <image:caption>What we have once enjoyed we can never lose.   All that we have ever loved deeply becomes a part of us.   …Helen Keller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/12/632am-sunrise-in-la</loc>
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    <lastmod>2022-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/71265826-664c-4e2f-b108-f22469441d57/Sep1222_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise in LA - Make it stand out</image:title>
      <image:caption>Writing is an adventure. To begin with, it is a toy and an amusement. Then it becomes a mistress, then it becomes a master, then it becomes a tyrant. The last phase is that just as you are about to be reconciled to your servitude, you kill the monster and fling him to the public   …Winston Churchill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/11/634am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/16de89e4-332d-432a-bfab-4f9f83af31ca/Sep1122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise in LA - Make it stand out</image:title>
      <image:caption>Life is not a duality; it is a polarity, and in Life’s polarity there is room for the paradox that it is eternal, yet always changing.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/10/633am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/fb1bf1a5-e96d-4827-9c97-ecb45cc4118d/Sep1022_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise in LA - Make it stand out</image:title>
      <image:caption>To get something you never had, you must do something you’ve never done.   …Unknown</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/6fa24be7-5083-4063-9619-47194c8dfd69/Sep0922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise over LA - Make it stand out</image:title>
      <image:caption>God/the Universe needs me to empty myself out so completely that I become fully available for something far beyond myself to begin to animate my life, illuminate my mind, light up my heart and drive me forward into a radical way of being that will be an example for everybody else, of humanity’s potential.  It’s the Radical Call of the Spirit.   …Craig Hamilton</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a236dcf9-3d9d-4f56-868d-97cce8cd5efa/Sep0822_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise in LA - Make it stand out</image:title>
      <image:caption>Words are things, and a small drop of ink, falling like dew upon a thought, produces that which makes thousands, perhaps millions, think.   ...Lord Byron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/7/631am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/5c1110c6-f453-4571-b99d-a121f13fca7d/Sep0722_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise in LA - Make it stand out</image:title>
      <image:caption>Awakeness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary everyday lives.   …Pema Chodron</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/317559f2-a8fb-4d5f-8cee-8983faf61bae/Sep0622_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise in LA - Make it stand out</image:title>
      <image:caption>You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle.   …George Lucas</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/74159e69-9eb3-4ad3-998c-673c0c4a7713/Sep0522_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise in LA - Make it stand out</image:title>
      <image:caption>More than anything else, try to remember each morning -- before the winds of this world pick you up and carry you off -- that you want to be more awake to yourself than you were the day before; that you want to have more choices today -- in who you are and what you embrace -- than you did yesterday.    …Guy Finley</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/02202166-b517-43c5-b165-2878f631804f/Sep0422_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise in LA - Make it stand out</image:title>
      <image:caption>Confusion is where we may hide out and avoid being the bold expression we are meant to be. …Rev. JoAnne Coleman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/9/3/628am-sunrise-in-la</loc>
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    <lastmod>2022-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e075d84a-40a0-471d-8754-afc7e74ea0fe/Sep0322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise  in LA - Make it stand out</image:title>
      <image:caption>Everything that happens is supposed to happen because it does happen.   In the past, we would have done better if we had known better and had the skills to perform in a different way.      ...Carol Wingate</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/bb47993f-9e2c-4f68-a08f-4c1bb8bc4b3e/Sep0222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise in LA - Make it stand out</image:title>
      <image:caption>People always say "Motivation is great but it doesn't last." I just tell them, bathing does not last either, that is why I recommend it daily.   …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e9fc6d17-fe69-43db-8049-4988dba66ba1/Sep0122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise in LA - Make it stand out</image:title>
      <image:caption>There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to be free, and it seeks its freedom any way it can. There is a drive for transcendence that is implicit in even the most sensual of desires.    …. Mark Epstein</image:caption>
    </image:image>
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  <url>
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    <lastmod>2022-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/56a2928e-0b5e-4579-8d85-3dc4ce025ea8/Aug3122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise in LA - Make it stand out</image:title>
      <image:caption>It is never too late to become what you might have been.    …George Eliot</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/397a8871-095a-45ed-aa4b-91b569d14a65/Aug3022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise in LA - Make it stand out</image:title>
      <image:caption>Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/29/625am-sunrise-not-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/0a52bc7d-a96f-4f0a-8769-2f8cfcb594a3/Aug2922_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.   … Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/28/624am-sunrise-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/45963669-8f72-47d4-9302-982f7818ef37/Aug2822_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise in LA - Make it stand out</image:title>
      <image:caption>The paradox is our world is a world of polarity, not neutrality.  Being balanced 100% of the time in this reality really means you are stuck -- not growing -- or dead.  …Aluna Joy Yaxk'in</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/27/623am-sunrise-not-in-la</loc>
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    <lastmod>2022-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/bc7b8f89-4537-41b2-baf7-325ecc71b088/Aug2722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Challenges are the calling card of transformation and I courageously enter them knowing  that they are the rich material for my awakening.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/26/622am-sunrise-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f64001ee-7770-4c28-a1bf-d6c51fc98215/Aug2622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise in LA - Make it stand out</image:title>
      <image:caption>To experience the joy, the self-confidence, and the excellence that comes with living in the present, you must find a way to let go of what you think should be happening, in order to immerse yourself in what is happening.    … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/25/622am-sunrise-in-la</loc>
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    <lastmod>2022-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/0f1560be-78b3-4ea8-9fb3-3d6346a1215e/Aug2522_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise in LA - Make it stand out</image:title>
      <image:caption>Far away there in the sunrise are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them and try to follow where they lead.    … Louisa May Alcottt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/24/621am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/efad6eef-bd7d-456a-91cd-98cb301fe0ee/Aug2422_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise in LA - Make it stand out</image:title>
      <image:caption>Do not follow where the path may lead. Go, instead, where there is no path and leave a trail.    …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/23/620am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/494cc00a-bf9a-422f-b79e-f82cfbf99f10/Aug2322_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over LA - Make it stand out</image:title>
      <image:caption>Set a goal so big that you can’t  achieve it until you grow into the person who can.   …Unknown</image:caption>
    </image:image>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/78afb12e-912e-482b-bfb0-869dcfffc874/Aug2222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Nothing worth knowing can be taught.    …Oscar Wilde</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/21/619am-sunrise-not-in-la-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2d4a39a4-3da5-49cc-a61c-8031304bb2e1/Aug2122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out.   …Ray Bradbury</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/161a6d9e-7dd6-428a-9b8c-1cb0b784c35b/Aug2022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19 sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.     …James Allen</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e5542c1c-22bb-4305-8a38-b9e710d18d3d/Aug1922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am LA sunrise - Make it stand out</image:title>
      <image:caption>The role of the writer is not to say what we all can say, but what we are unable to say.  …Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/18/617am-sunrise-in-los-angeles</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/19742d1b-c864-414c-9c96-cbd3df5fb77f/Aug1822_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise in Los Angeles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/17/616am-la-sunrise</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/fbc04ea6-d6d2-43f3-bac5-89b64ac923d2/Aug1722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am LA sunrise - Make it stand out</image:title>
      <image:caption>Experience is what you get when you don’t get what you want.   ...Dan Stanford via Randy Rausch</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f55edd61-f22e-445b-9298-537bdd274e6b/Aug1622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise in LA - Make it stand out</image:title>
      <image:caption>Problems cannot be solved at the same level of consciousness that created them.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/15/615am-sunrise-over-la</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e007d963-0e3e-4c50-bcbd-426679e24791/Aug1522_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over LA - Make it stand out</image:title>
      <image:caption>If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you.   ...Esther and Jerry Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/14/614am-sunrise-over-la</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/908234a0-5ce9-46d6-a031-25fed6f2e9fa/Aug1422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise over LA - Make it stand out</image:title>
      <image:caption>As you spiritually mature, you make peace with the temporariness yet preciousness of your earthly incarnation, with the fact that you are here to bring Eternality into time.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/13/614am-sunrise-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4321da43-68c6-4900-af7c-39b51e9244f0/Aug1322_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise in LA - Make it stand out</image:title>
      <image:caption>Everything that happens once can never happen again.  But everything that happens twice will surely happen a third time.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/12/612am-sunrise-over-la</loc>
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    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/020591a1-8f5f-4534-ae73-7c6faf5c2ce3/Aug1222_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise over LA - Make it stand out</image:title>
      <image:caption>If you can imagine it you can create it. If you can dream it, you can become it.  …William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/11/611am-sunrise-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1cae45e1-15df-4a45-9923-661f6c0bceb7/Aug1122_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise in LA - Make it stand out</image:title>
      <image:caption>Enlightenment is a slow and arduous process, requiring dedication and discipline.   It's perfectly fine to rest now and then. You are not really going backwards; you are consolidating and resting.        … Brian Weiss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/10/610am-sunrise-in-la</loc>
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    <lastmod>2022-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ced775f2-214e-4e63-9db4-769d4ee08756/Aug1022_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise in LA - Make it stand out</image:title>
      <image:caption>We are moving from survival of the fittest to survival of the wisest. …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ee8956cc-7617-4f02-9c0b-f5c7f85c0727/Aug0922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise over LA - Make it stand out</image:title>
      <image:caption>There is nothing enlightening about shrinking so that other people won't feel unsure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone.  As we let our own Light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.   ..Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4892ec47-b9cc-45df-b519-77295962f6bf/Aug0822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise over LA - Make it stand out</image:title>
      <image:caption>Within our dreams and aspirations we find our opportunities.   … Sue Ebaugh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/7/609am-sunrise-over-la</loc>
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    <lastmod>2022-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a55ba158-95e9-4c6d-be4c-c43d7696d64c/Aug0722_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise over LA - Make it stand out</image:title>
      <image:caption>Every Warrior of the Light has failed in his spiritual duties. Every Warrior of the Light has said 'yes' when he wanted to say 'no.' Every Warrior of the Light has hurt someone he loved. That is why he is a Warrior of the Light, Because he has been through all this and yet has Never lost hope of being better than he is.…..Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/cd8acbe3-4295-46f8-88ed-86bbd61b49b2/Aug0622_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise over LA - Make it stand out</image:title>
      <image:caption>Every Warrior of the Light has trodden a path that was not his. Every Warrior of the Light has suffered for the most trivial of reasons. Every Warrior of the Light has once believed he was not a Warrior of the Light. ...Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2eb3718a-576e-4dc3-a165-1ea2c2f9f98d/Aug0522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Every Warrior of the Light has felt afraid of going into battle. Every Warrior of the Light has, at some time, lied or betrayed someone. ...Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/8/4/607am-sunrise-in-la</loc>
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    <lastmod>2022-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e70db9bc-7ba4-487c-a6ff-af12aec0fd25/Aug0422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07AM sunrise in LA - Make it stand out</image:title>
      <image:caption>When your consciousness is ripe for the object of your heart's desire, it will come naturally. It will not require a miracle or quantum leap. It will be in the flow as your logical next step. And no one will be able to take it from you.   …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/cca13d50-e570-4e30-9d41-6218a2c77ea7/Aug0322_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06AM sunrise over LA - Make it stand out</image:title>
      <image:caption>Courage is not the absence or denial of fear; it is facing fear and surrendering to the gifts it offers: to change when change is needed, to embrace the unknown in the ongoing journey of understanding who we are and why we are on the planet.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a87b5b8f-6182-4e25-8c16-739e1d0330af/Aug0222_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise in LA - Make it stand out</image:title>
      <image:caption>The way of the heart is the way of courage.  It is to live in insecurity, to live in love and trust, to move into the unknown by leaving the past and allowing the future.   …Osho</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/7d9cd55c-2e02-40d4-b4d0-5b5cfa4f7d83/Aug0122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise over LA - Make it stand out</image:title>
      <image:caption>When we make an unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/31/604am-sunrise-over-la</loc>
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    <lastmod>2022-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/40d74fbc-b21e-42b8-bd2c-2edcf4bfbc55/Jul3122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise over LA - Make it stand out</image:title>
      <image:caption>If I could give you one gift, it would be the gift not to worry. Things work out.  Don't worry.   It'll all work out.     …Randy Peyser’s Grandmother</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d4358993-a4be-470d-86a7-9b979e8a0bf1/Jul3022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03AM sunrise-NOT over LA - Make it stand out</image:title>
      <image:caption>True happiness, we are told, consists in getting out of one’s self, but the point is not only to get out – you must stay out; and to stay out you must have some absorbing errand.    …Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/29/603am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4ee540a1-6502-4693-9a7e-9dfc3370c3a3/Jul2922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03AM sunrise in LA - Make it stand out</image:title>
      <image:caption>Many of us will be surprised at the last judgment. We will say, “But Lord, when did we see you naked, or imprisoned…” And He will answer, “You taught me the multiplication tables; you made my website work; you played that beautiful Bach prelude when I was in despair; you took me to lunch; you told me to rise and fall with the tide and all would be well.     … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/28/602am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/8bedb1d8-6e58-4895-97cf-53c2e0661a40/Jul2822_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02AM sunrise over LA - Make it stand out</image:title>
      <image:caption>Energy creates energy.   It is by spending oneself that one becomes rich.   …Sarah Bernhardt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/27/601am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e7ead9df-b3c8-4161-a46c-02cfaa9b9e49/Jul2722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Know you are surrounded by Angels and allow them to be your compass.  This is emergence.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/26/600am-sunrise-not-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/be748c56-4fe0-493d-95ae-c8d7973a8aeb/Jul2622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise-NOT over LA - Make it stand out</image:title>
      <image:caption>80 percent of success is just showing up.   …Woody Allen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/25/559am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/50b5d2e7-9388-4da6-a6eb-34e8d18f9c1c/Jul2522_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>If everything seems under control, you’re not going near fast enough.   …Mario Andretti</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/24/559am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d2cff2bf-1319-469a-b622-138c4c9fc577/Jul2422_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59AM sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>We are told never to cross a bridge until we come to it, but this world is owned by men who have 'crossed bridges' in their imagination far ahead of the crowd.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/23/558am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c9049846-dd15-4c5f-9aa9-6fbf8efb8cc3/Jul2322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise over LA - Make it stand out</image:title>
      <image:caption>We must become what W. Clement Stone called "inverse paranoids," believing life is plotting for us.   …Derek Rydall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/22/558am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c51dfe9a-995f-4d80-bfd3-9c9ee4593c78/Jul2222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise over LA - Make it stand out</image:title>
      <image:caption>Dream is not a revelation. If a dream affords the dreamer some light on himself, it is not the person with closed eyes who makes the discovery but the person with open eyes lucid enough to fit thoughts together. Dream- a scintillating mirage surrounded by shadows- is essentially poetry.    … Michel Leiris</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/21/557am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/638cd735-e893-4da6-a7db-8b66d935586e/Jul2122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise over LA - Make it stand out</image:title>
      <image:caption>I rejoice in life for its own sake.  Life is no “brief candle” to me.  It is a sort of splendid torch which I have got hold for the moment, and I want to make it burn as brightly as possible before handing it on to the future generations.  …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/20/557am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f1dd6d99-89e3-49f7-98b6-9d8e4103c4b5/Jul2022_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise in LA - Make it stand out</image:title>
      <image:caption>If you can dream it, you can do it. …Walt Disney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/19/556am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/860885a7-3d57-4589-bc92-205c0eefa107/Jul1922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise over LA - Make it stand out</image:title>
      <image:caption>Run my dear from anything that may not strengthen your precious budding wings. Run like hell my dear from anyone likely to put a sharp knife into the sacred tender vision of your beautiful heart.    …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/18/555am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/8e58735a-6405-417e-ac03-f4474fcc2560/Jul1822_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise over LA - Make it stand out</image:title>
      <image:caption>You really don't fully understand your own script until about two weeks after the movie opens.        ….David Koepp</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/17/555am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/32a4159e-30ee-418d-abbb-e458c2223680/Jul1722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise over  LA - Make it stand out</image:title>
      <image:caption>When they tell you to grow up, they mean stop growing. …Tom Robbins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/16/554am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/756dcefd-259d-4921-b780-b8e2020750a0/Jul1622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise over LA - Make it stand out</image:title>
      <image:caption>Think of your life as a grand mosaic. When you examine your acts with a magnifying glass, you see many flaws. Step back, and you discover that every little piece has an important place in a grander design.                … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/15/553am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4e043c00-c276-41fd-b617-6024a96a6899/Jul1522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise over LA - Make it stand out</image:title>
      <image:caption>When you lose, don’t lose the lesson. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/14/553am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b7818c6f-b7cd-469b-a792-d812363adfc7/Jul1422_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise over LA - Make it stand out</image:title>
      <image:caption>It’s not your job to change the world or the people around you.   It’s your job to go with the flow inside of the universe.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/13/552am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b2385aec-df61-4932-bebb-69ddf16db9b5/Jul1322_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>A large enough vision cannot be completed in one lifetime—yet is completed each day as it opens the visioner to reveal the qualities of the Divine.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/12/551-am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f854d856-1959-4f58-9f5f-2ced1394851a/Jul1222_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51 am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>You and others have gifts that will change the complexion of this planet.   Each of you is an integral part of the bigger picture.  Each of you is essential for this time.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/11/551am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/6715cfcd-5c94-421f-936f-2f916c064f42/Jul1122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>We are unlimited beings.  We have no ceiling.  The capabilities and the talent, the gifts and the power that is within every individual on this planet is unlimited. ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/10/550am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/64d04b6b-d3a8-4df1-9e57-3a2939f4703b/Jul1022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise in LA - Make it stand out</image:title>
      <image:caption>The future belongs to those who believe in the beauty of their dreams. …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/9/550am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d28d5ddc-0df0-4ca8-9c02-152fd4b1b48a/Jul0922_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50AM sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>There is nothing for you to do but soak up the light and allow it to change your life. There is nothing for you to do but be yourself. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/8/549am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/94b5b78a-7498-47f0-b69c-5c3babc0cd50/Jul0822_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Emptiness reveals the blank canvas, the fresh start, the open field for total transformation where life is born anew.  All things are truly possible.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/7/7/549am-sunrise-back-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/99ff6d07-6b63-43d0-a135-1c5096d5ae03/Jul0722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise back in LA - Make it stand out</image:title>
      <image:caption>First there was absolutely nothing.  Then BANG!  Something.  This is beyond weird.  Out of sheerest emptiness, manifestation arises.  … Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/6/30/545am-la-sunrise-just-before-departure-to-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/32294136-29ae-4714-bf07-fe634459c488/Jun2922_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am LA sunrise just before departure to Chicago - Make it stand out</image:title>
      <image:caption>The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it.   … Harry Emerson Fosdick</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/6/28/545am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/370bf4f0-3f09-4028-988b-3c3f93a47155/Jun2822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise over LA - Make it stand out</image:title>
      <image:caption>As I look at the human story I see two stories.  They run parallel and never meet.  One is of people who live, as they can or must, the events that arrive; the other is of people who live, as they intend, the events they create.    ….Margaret Anderson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/6/27/544am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/abc2ad29-bc49-4b6f-934a-cc64f47929bd/Jun2722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise over LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/6/26/543am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d256e039-7cdb-4f72-8fa1-1cd999795c89/Jun2622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise over LA - Make it stand out</image:title>
      <image:caption>You are God's gift to the world, here to discover, cultivate &amp; share your gifts. The world is your canvas for you to paint with the colors of your soul. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/6/25/543am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/3ca09ac6-3241-4129-a7c2-9617a1a19eca/Jun2522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Your soul seeks completion.  It is set on a mission:  to pull all the pieces of you together and to represent an aspect of God that has not been fully represented here.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/6/24/543am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2ae39604-bc53-4d21-bcea-b6fb5a31cb5c/Jun2422_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>You must keep sending work out; you must never let a manuscript do nothing but eat its head off in a drawer. You send that work out again and again, while you're working on another one. If you have talent, you will receive some measure of success -- but only if you persist.  …Isaac Asimov</image:caption>
    </image:image>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2e3b390b-6cca-4c37-9230-63288ee44e5d/Jun2322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise in LA - Make it stand out</image:title>
      <image:caption>In a malleable world where everything from atoms to cells is changing to match our beliefs, we’re limited only by the way we think of ourselves in that world.  …Gregg Braden</image:caption>
    </image:image>
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  <url>
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    <lastmod>2022-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9f976d26-248e-4841-b980-2e1e064cd4f9/Jun2222_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise amidst rare thunder and lightening in LA - Make it stand out</image:title>
      <image:caption>My body shakes from the pure vibration reverberating through it as I see there is no difference from the outer and inner worlds.  It is all right here.  I open my eyes,  I move and I begin my day.   …Quonta Beasley</image:caption>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/6/21/541am-summer-solstice-sunrise-in-la</loc>
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    <lastmod>2022-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b6f0fd2d-15d4-46b7-9f74-50e85df97045/Jun2122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am Summer Solstice Sunrise in LA - Make it stand out</image:title>
      <image:caption>When we live from this level of trust, out of seemingly nothing something begins to emerge, an ever-deepening self-trust.  At its edge we discover there is no “final scene” in the ongoing adventure of awakening to our true nature.  We then hear the song of our soul and sing its melody in sync with the music of the spheres, fully trusting that every note is in perfect pitch.   …Michael Bernard Beckwith</image:caption>
    </image:image>
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  <url>
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    <lastmod>2022-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/0b55de56-16cf-4c2d-a799-e635f32e4979/Jun2022_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise in LA on 2022 Summer Solstice Eve - Make it stand out</image:title>
      <image:caption>Life is not a matter of holding good cards but playing a poor hand well.  …Robert Lewis Stevenson</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d20f151e-48a8-4ec6-aacd-92d73849a703/Jun1922_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise in LA - Make it stand out</image:title>
      <image:caption>God can only do for you what you let God do through you.  …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/851f8565-be99-436b-8f7a-aedbce4f6b16/Jun1822_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:41am sunrise over LA - Make it stand out</image:title>
      <image:caption>The real art of conversation is not only to say the right thing at the right time, but also to leave unsaid the wrong thing at the tempting moment.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/29d2e644-58c8-4616-b671-b9cfce7d1b75/Jun1722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Energy follows commitment….doesn’t precede it.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/93f29b1b-f731-49d1-a773-b01b3ceab1cd/Jun1622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Nervous is that feeling that arises just before something really fun is about to happen.</image:caption>
    </image:image>
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  <url>
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    <lastmod>2022-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e77fc597-3a23-4faf-bdce-3957dce35dd8/Jun1522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>The only difference between people who are living in the magic of life and those who aren’t is that people who are have habituated ways of being.    ….Marci Shimoff</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/284f90ae-466f-4c8c-9d2a-fbbc32411e4c/Jun1422_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise in LA - Make it stand out</image:title>
      <image:caption>We are here to birth a new thought, a new consciousness, a new way of seeing what has always been.  Everything lives to proclaim its inherent splendor, to exalt in its existence and to marvel at the majesty of all that is.   … Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9b8bdf00-286f-438f-94d8-c3d75ace6c7b/Jun1322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>You are the only one who creates your reality. ….Esther Hicks</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/61e32231-4090-4a2f-8c8e-35b6b9d21026/20220612_070656.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/04f8cfd9-9554-4f42-8534-b55df8d02ec0/Jun1122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise in LA - Make it stand out</image:title>
      <image:caption>A writer ought to comfort the afflicted, and afflict the comfortable.   … Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/66295746-c1e0-4531-88db-48377653da5c/Jun1022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise in LA - Make it stand out</image:title>
      <image:caption>Remember that not getting what you want is sometimes a wonderful stroke of luck. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/5b6f93c6-f34d-400c-a624-ac0778bb18b7/Jun0922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>One of the ego’s main tools or weapons is for you to ask  “How am I gonna do this? Let’s wait, let’s get more information.”  Next thing you know, you’re dead.        Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/cc635258-457d-457a-a890-34af9bde6971/Jun0822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>A blank page is God's way of showing you how hard it is to be God. … Anonymous</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ec09efd2-bf23-4217-9f0c-064099f0130c/Jun0722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise NOT in LA - Make it stand out</image:title>
      <image:caption>You need chaos in your soul to give birth to a dancing star.  …Friedrich Nietzsche</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e3488489-d530-4fdf-8d2f-93e34b017e63/Jul0622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>The Now is where it is and where I am. It is written somewhere that yesterday is memory, tomorrow is imagination, and today is a gift, which is why it is called the present.    …Billie Biederman</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/dfeb7fae-2fb6-4544-a59d-bfc68c5322b3/Jun0522_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>All thoughts are prayers, and all prayers are answered.  Ask for your soul's dreams, not your mind's. When the mind and soul come into alignment, you will achieve the mystical marriage that gets your head out of the sand and into heaven.   …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/427e475c-852b-41ec-b124-b4ca590012d9/Jun0422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>A wise man in a storm prays not for the end of the storm, but for the end of fear.  …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ab79305a-bd27-46f7-92c4-4cdd5280362f/Jun0322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Dreams belong to us.  They become for us the bearers of the new possibility, the enlarged horizon…giving to our days the magic of the stars.    …Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2131457b-2c7a-4d50-a4d6-e337ef808192/Jun0222_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise in LA - Make it stand out</image:title>
      <image:caption>People are exhorting themselves and others to do more and more and more. Under the tyranny of this lie, humanity despises its own design as weak and inadequate. We become convinced that we are not made in the image of God. Or, worse still, we think that there must be something wrong with God if this is what it looks like to be made in His image. The lie turns the ordinary life into a waste .  …John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4de4b61c-fccd-4013-9804-3f03a953b9b6/Jun0122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise in LA - Make it stand out</image:title>
      <image:caption>Imagination is more important than knowledge.  For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.          …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c74484e2-55d4-498f-bfe0-bb4511c8b4f1/May3122_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise over LA - Make it stand out</image:title>
      <image:caption>There are no shortcuts to any place worth going.  …Anonymous</image:caption>
    </image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/7011facb-72dc-49d5-8795-1421410fb0bd/May3022_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise in LA - Make it stand out</image:title>
      <image:caption>R-e-a-l-i-t-y….Live there, love there.</image:caption>
    </image:image>
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  <url>
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    <lastmod>2022-06-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b95d2519-b8cf-4099-bf06-dd8028e816c3/May2922_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise in LA - Make it stand out</image:title>
      <image:caption>When making your choice in life, do not neglect to live. …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/15e84ee4-3d4d-4e6b-8dc5-03e86f4858b9/May2822_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT over LA - Make it stand out</image:title>
      <image:caption>Learn the rules so you know how to break them properly.   …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9bd65278-468c-4c06-a85d-76681f737dba/May2722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT over LA - Make it stand out</image:title>
      <image:caption>Light will not force you to hold your applause until the end of the performance.  It seeks its bows in the overture and in every act, in the finale and in the encore.  There is light in the tunnel.  I am that light.  See me now.     …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d04163bb-04dd-457e-89bd-4beb9c5b8328/May2622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45 am sunrise-NOT over LA - Make it stand out</image:title>
      <image:caption>Where all is but dream, reasoning and arguments are of no use, truth and knowledge nothing.    … John Locke</image:caption>
    </image:image>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/fe28aeca-1509-4263-a225-65aa25146b32/May2522_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise in LA - Make it stand out</image:title>
      <image:caption>If you turn your dream over to the Universe, you will be surprised and dazzled by what is delivered to you. This is where magic and miracles happen.    ….Joe Vitale</image:caption>
    </image:image>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/8b7a9ebf-0a8f-42ec-bfb6-2fa843b0a319/May2422_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Don't worry about people stealing your ideas. If your ideas are any good, you'll have to ram them down people's throats.   …Howard Aiken</image:caption>
    </image:image>
  </url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a6e92a49-feab-4ca3-abfc-c377140d2309/May2322_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.  …Michelangelo</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/57d907bc-42ee-4536-9b39-ae9b4a49c539/May2222_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise through the lemon tree in LA - Make it stand out</image:title>
      <image:caption>To accomplish great things, we must not only act, but also dream, not only plan, but also believe.   …Anatole France</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2fe25a8b-fa56-49cd-8a0d-ff939998502d/May2122_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/189fbd1b-8126-46a8-9810-edf34afc5123/May2022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise.  …Sophia Bedford-Pierce</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ac93dbb6-6cc7-4896-b4c2-7cdcdae8c1a5/May1922_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise.  …Sophia Bedford-Pierce</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/3a61308f-b9a6-42ff-9f2d-3ca2398a9d1d/May1822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>The how’s are the domain of the Universe.  It always knows the shortest, quickest, fastest, most harmonious way between you and your dream.   …Mike Dooley</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f6d948cd-5989-42f3-b6f7-f79195198256/May1722_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise in LA - Make it stand out</image:title>
      <image:caption>Don’t let a little dispute injure a great relationship.  …Dalai Lama</image:caption>
    </image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/43538a29-5e7d-4ac6-8574-b319359e8a17/May1622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise in LA - Make it stand out</image:title>
      <image:caption>Whether you think you can or not, either way, you’re right. …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4fab6c05-4e32-40ee-a12b-1cf6fa815ca8/May1522_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise in LA - Make it stand out</image:title>
      <image:caption>Never attribute to malice that which can be adequately explained by stupidity.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f438c377-f27e-47a3-8b51-9d097689a503/May1422_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise in LA - Make it stand out</image:title>
      <image:caption>Don’t miss your miracles by looking the other way.   I can’t experience my miracle if I’m only focused on the mundane directives of the daily To—Do list.     ….Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/beb96558-7924-4698-be0f-fe4ceec799ab/May1322_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise in LA - Make it stand out</image:title>
      <image:caption>In the common hours of my days, advancing in the direction of my dreams, I realize that is only God I see and that sees me.              ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4187d2e2-8307-41bb-8d58-b6d274fc7487/May1222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise in LA - Make it stand out</image:title>
      <image:caption>Most of us can recount inexplicable wonders – yet we can fall into “average thought’ that misses the miraculous.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/0ef90630-8d86-4ad7-aaa4-791eef557ddb/May1122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise in LA - Make it stand out</image:title>
      <image:caption>My daydreams are rich with wonder and remind me of the infinite possibilities that are mine in this amazing lifetime, lived one moment at a time.     ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a913a958-ef18-45c4-a2ba-01dc2c2219c4/May1022_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise in LA - Make it stand out</image:title>
      <image:caption>Authentic dominion over your consciousness is the ability to freely express, in your own unique way, the deep, mystical chords of spiritual realization and divine creativity.    ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ba94cdea-dd58-4065-ba9b-8387a16945f7/May0922_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise in LA - Make it stand out</image:title>
      <image:caption>If we're interested in a piece of material, themes just emerge of their own accord. I'm actually curious to find out what the themes are.  Sometimes you have to make something in order to know why you wanted to make it -- it's not like you had it all figured out in advance.  …Alexander Payne</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/7dca04de-3da1-431b-8595-daf41c8acc8b/May0822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise-NOT over LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/87f104f9-7604-49aa-baf3-6da00ac6f230/May0722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Have you become serious enough about yourself to address addictions, depressions, stagnant relationships or jobs, anything that muffles the call to glory that first rang out when you were born and still rings for you now?    …Julie Moret</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/5/6/559am-sunrise-in-la</loc>
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    <lastmod>2022-05-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/52f38aa2-c21b-4df5-92b6-042e6c696fe4/May0622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise in LA - Make it stand out</image:title>
      <image:caption>There are only two ways to live your life: As if nothing is a miracle, or as if everything is a miracle.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/04cb9902-6e5f-4fc1-b6c9-4dda6720b339/May0522_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00AM sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>God has created us to love and be loved and this is the beginning of prayer – to know that God loves me, that I have been created for greater things. …Mother Teresa</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d7660cf3-c700-4e25-ad05-f72884ae38c6/May0422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01AM Sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs.      …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f61c5cea-00d7-41e7-adb9-4f7c2b63125d/May0322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise in LA - Make it stand out</image:title>
      <image:caption>You see things; and you say "Why?"  But I dream things that never were; and I say "Why not?"     … George Bernard Shaw</image:caption>
    </image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4d2bb8ff-6acf-4b54-868d-f96b4d62cd9e/May0222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise-NOT  in LA - Make it stand out</image:title>
      <image:caption>Open your arms to change, but don’t let go of your values. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-05-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d7573a6a-e3dc-4a9a-bbd7-ad8ba584f05f/May0122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise in LA - Make it stand out</image:title>
      <image:caption>Take delight in your own light and celebrate others in theirs because, when one shines, it means it’s possible for us all to shine.  …Oprah Winfrey</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1708a3dc-b6a5-4f87-8a6f-aa778d8e49b9/Apr3022_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise in LA - Make it stand out</image:title>
      <image:caption>The experience we all need more of is love. In order to move more deeply into an atmosphere of love, we must identify less with the body and more with our love-related emotions. These are the feelings that speak to us of what has always been within us but what our shabby self-image has not allowed us to see.  … Gerald G. Jampolsky M.D.</image:caption>
    </image:image>
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  <url>
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    <lastmod>2022-04-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a45157f8-92f4-4970-b7eb-7d0dea1e8b5d/Apr2922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise in LA - Make it stand out</image:title>
      <image:caption>Be grateful for the blessing of being alive in this moment.   Then and only then will you truly know how good life is and how great thou art.           …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d78932bf-7a6c-4c0e-b2a5-7b8143460ee4/Apr2822_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07 sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>I may have attended a dream-shattering event but I will focus on everything I learned and envision a new, bigger dream for my life. I claim that I am not a victim, I am a victor.   …Carol Wingate</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/39a417d0-f14e-495b-815e-8eb1add4c8c8/Apr2722_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08AM sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>You can’t wake a person who is pretending to be asleep.   ….Navajo proverb</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/26/609am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4777c267-091a-4262-9c27-f84c09e9364d/Apr2622_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09AM sunrise in LA - Make it stand out</image:title>
      <image:caption>I AM the infinite unfolding in form and IT is thriving as my life.  Love unfolds graciously as me, greater than anything I experience in the world.   …Jason Mitchel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/25/610am-sunrise-over-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/77afdb18-de1a-4beb-89ed-592847da8cda/Apr2522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>My life is whole and perfect, and the kingdom of heaven is expressing through me now.     ...Rev Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/24/612am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/0a522b82-0f29-4d0a-8ae1-a2c09517ddd7/Apr2422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise over LA - Make it stand out</image:title>
      <image:caption>The real measure of your wealth is how much you'd be worth if you lost all your money.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/23/613am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d42e0424-10df-478a-bd22-30bdd08264f7/Apr2322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13AM sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Many of us have given our power, money, and minds to people whom we believe can tell us how to live.  And many teachers have given us good advice.  But advice is useful only if it resonates deep within us in a place that feels like home.  So the teacher did not give us anything we did not already have; he or she just pointed us to what we already knew.    … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/22/614am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/519c5c0f-34e7-4498-92a0-38a22788c7b8/Apr2222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise over LA - Make it stand out</image:title>
      <image:caption>FEAR….False Evidence Appearing Real</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/21/615am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/8ef7ea09-a0e9-448b-b16c-f262d9f0847e/Apr2122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over LA - Make it stand out</image:title>
      <image:caption>If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/20/616am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e611e3c8-6356-4312-99bb-9eb99e373fef/Apr2022_laca2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise in LA - Make it stand out</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. About the storm in me that has dismantled my linear thinking, upended my life, and exposed my withholding. …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/19/617am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1a1fa74c-fae3-48f3-8bc5-ce18dcc9c1a6/Apr1922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise over LA - Make it stand out</image:title>
      <image:caption>If we just keep on dancing, we’ll be all right.  We can be fearless no matter what and know completely and forever that we are tuned in and tapped into a great and mighty power that wants only our joy and happiness.  What we realize is that there is more to this business of living than we can possibly know – maybe even in one lifetime.  It seems our only job is to keep on dancing.  …….. Rev Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/18/619am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/722b9c4d-f008-49fb-a353-e4834dfd60c8/Apr1822_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise over LA - Make it stand out</image:title>
      <image:caption>A door may ultimately close but I need not be the one to shut it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/17/620am-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/50157a0b-8383-405e-88bf-25c8ee76f3ec/Apr1722_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over LA - Make it stand out</image:title>
      <image:caption>All that we are is the result of what we have thought.    ...Buddha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/16/621am-sunrise-not-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/50f460ac-a3db-4d81-8a18-c5fe275b7731/Apr1622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise-NOT over LA - Make it stand out</image:title>
      <image:caption>Don’t worry about what the world needs.  Ask yourself what makes you come alive, and do that.  Because, what the world needs, is people who have come alive.   …Dr. Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/15/622am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f79af575-1bd6-4ae2-b261-de329432ec17/Apr1522_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise in LA - Make it stand out</image:title>
      <image:caption>This one heartbeat of a soul is creating a new life. This one heartbeat of a soul is free. This one heartbeat of a soul is living the life that God intended. …Rev. Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/14/623am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/959aea5f-95ec-4149-a364-3c15f6a45989/Apr1422_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise in LA - Make it stand out</image:title>
      <image:caption>Fantasy is hardly an escape from reality.  It's a way of understanding it.   …Lloyd Alexander</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/13/625am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9797eeb1-48f5-4db8-9fbe-23e6d17dd5e4/Apr1322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise in LA - Make it stand out</image:title>
      <image:caption>The next time you feel like God can't use you, just remember:  Noah was a drunk, Abraham was too old , Isaac was a daydreamer, Jacob was a liar, Job went bankrupt, John the Baptist ate bugs, Joseph was abused , Moses had a stuttering problem, Sampson had long hair and was a womanizer, David had an affair and was a murderer. Elijah was suicidal, Isaiah preached naked , Peter denied Christ, Paul was too religious.   What do you have that’s worse than that?   ...Rev. Leo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/12/626am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d1f582a1-eba3-4993-bf50-3f043ab29ace/Apr1222_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise in LA - Make it stand out</image:title>
      <image:caption>Sometimes your joy is the source of your smile but sometimes your smile is the source of your joy.   Thich Nhat Hanh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/11/627am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/655e6b69-8ab6-45a7-91c7-0e67a8aeba03/Apr1122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise in LA - Make it stand out</image:title>
      <image:caption>Where there’s a will, there’s a wall.  Where there is willingness, there is a way. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/10/629am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/8a28aac2-7a6e-40ac-8591-47a94f0268b8/Apr1022_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise in LA - Make it stand out</image:title>
      <image:caption>To believe your own thought, to believe that what is true for you in your private heart is true for all—that is genius.    -Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/9/630am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c9fe09fd-61d0-4dc7-ac7d-552bcca43f53/Apr0922_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise in LA - Make it stand out</image:title>
      <image:caption>The Universe likes speed.  Don’t delay, don’t second guess, don’t doubt.  When the opportunity is there, when the impulse is there, when the intuitive nudge from within is there , ACT.  That’s your job.           …Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/8/631am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/56d0ca1b-732e-4c4b-9423-9f4aa5c881c0/Apr0822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise in LA - Make it stand out</image:title>
      <image:caption>Share your knowledge. It is a way to achieve immortality. …Dalai Lamare your knowledge. It is a way to achieve immortality. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/7/632am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/7919bad2-bfe8-49ef-abc9-f4755eaaf562/Apr0722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise in LA - Make it stand out</image:title>
      <image:caption>It's time to start living the life you've imagined. … Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/6/634am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/cdbadcdf-7d78-4bd6-87bc-db0cd28de899/Apr0622_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34AM sunrise in LA - Make it stand out</image:title>
      <image:caption>Do not doubt that, or else the magical formula conceive-perceive-achieve-believe is broken.  Your reality base is broken.   …Von Braschler</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/5/635am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e18c4215-a358-4e13-9dd9-d6b4b52e7c4f/Apr0522_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise in LA - Make it stand out</image:title>
      <image:caption>Always trust your instinct. Never doubt what you bring from the spirit world in your meditations. They call it heightened awareness, because your awareness is raised in that state.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/4/638-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/547c84c9-17e5-4bf1-bf2d-04efc88e3dfc/Apr0422_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38 sunrise in LA - Make it stand out</image:title>
      <image:caption>Creativity is part of the basic ground of the Universe.  Somehow, some way, miraculously, new things emerge.  I say out of Emptiness but you can call that creative ground whatever you want.  Some would call it God or Goddess, or Tao, or Braham or Keter or Rigpen or Dharmakaya or Maat or Liu.  The more scientifically oriented tend to prefer to speak simply of the “self-transcending” capacity of the Universe.  That’s fine, it doesn’t matter.  The point is, stuff emerges.  Amazing!     …Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/3/638am-sunrise-not-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/aca30d70-ed06-47ef-b805-33d95cbd6572/Apr0322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise-NOT over LA - Make it stand out</image:title>
      <image:caption>Luck is when opportunity knocks and you answer. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/2/639am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e6ed911c-0cce-4fe5-a8f7-6c6fbde79e02/Apr0222_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>Worry is praying for what you don’t want, energetically.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/4/1/640am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4a65fd50-ab25-4134-9000-b221749171ec/Apr0122_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/31/642am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/395e9abc-d137-4af5-b53a-8b970ae88e36/Mar3122_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise in LA - Make it stand out</image:title>
      <image:caption>The more we learn the more we know that we don’t know much.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/30/643am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a90cd82c-bc2d-4a37-bcb9-6dce096ea35e/Mar3022_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise down 59th Place in LA - Make it stand out</image:title>
      <image:caption>People who won’t take step number one never take step number two.  …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/29/645am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ba1dd69c-772a-40fe-acb8-6550a65cb990/Mar2922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise in LA - Make it stand out</image:title>
      <image:caption>Living is a form of not being sure, not knowing what's next or how. The moment you know how, you begin to die a little.   ….Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/28/646am-sunrise-not-in-the-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2825e63b-b442-4e9e-ba47-7761ef240862/Mar2822_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise-NOT in the rain - Make it stand out</image:title>
      <image:caption>In your heart, keep one still, secret spot where dreams may go and be sheltered so may thrive and grow.    … Louise Driscoll</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/27/647am-sunrise-not-on-a-cloudy-day-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/fb341fbc-6895-463b-9bd8-fa10b675f68d/Mar2722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise-NOT on a cloudy day in LA - Make it stand out</image:title>
      <image:caption>Don’t be afraid of the space between your dream and reality. …Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/26/649am-sunrise-not-on-a-foggy-morning-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/69e24a64-e5c4-43c6-aac3-679f51a1236d/Mar2622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise-NOT on a foggy morning in LA - Make it stand out</image:title>
      <image:caption>We have to move from problem solving to problem dissolving. In the Mind of the Infinite, there aren’t any issues. There are only possibilities. There are only Divine and perfect Spiritual prototypes. …Michael B. Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/25/650am-foggy-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c2c17788-cd4f-4514-9f36-7251ad0a3357/Mar2522_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am foggy sunrise-NOT  in LA - Make it stand out</image:title>
      <image:caption>When you are afraid to do something, say "what the heck" and do it anyway. Let the success be in taking the risk rather than attachment to the outcome. If you fall down, pick yourself back up and move on. The more risks you take, the more courage you build, and the more confident you become. Understand that your confidence will be stronger at different times and in different areas of your life than others. Accept this as part of the journey. When you are confident, you know you will handle whatever comes up in the best way you can and move on. Regardless of what happens, you will still be whole and complete unto yourself.    …Stacey Mayo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/24/651am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/766a9edf-ab6d-4b89-b879-9bf423fcefb5/Mar2422_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise in LA - Make it stand out</image:title>
      <image:caption>I want to know God's thoughts; the rest are details. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/23/653am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ebef7794-1538-401c-ad16-790cd35bc530/Mar2322_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise in LA - Make it stand out</image:title>
      <image:caption>You must trust yourself that you will do what is right for you, without having overly pre-planned your actions, and without the memory of past wounds holding you back.    … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/22/654am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/948c0b34-8e65-463d-b389-a385d655ee64/Mar2222_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise in LA - Make it stand out</image:title>
      <image:caption>With dominion over your attention, you experience the true meaning of freedom, which is more than merely a release from the thought form habits of worry, doubt, fear, dis-ease, discomfort and disharmony.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/21/655am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e58cb1ea-f8e1-4255-8777-5016739bc9c6/Mar2122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise in LA - Make it stand out</image:title>
      <image:caption>Life is waiting for you to fulfill your destiny, your purpose… we are the ones we’ve been waiting for!    … Linda Watson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/20/657am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c6f742a8-a4c4-4662-a15f-a445d2e6219c/Mar2022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise down 59th Place in LA - Make it stand out</image:title>
      <image:caption>There is a unique destiny for each person. If someone else could fulfill your destiny, then they would be in your place and you would not be here. It is in the depths of your life that you will discover the invisible necessity that has brought you here. When you begin to decipher this, your gift and giftedness come alive, your heart quickens and the urgency of living is rekindled.   …John O’Donohue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/19/658am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/bcedc5ef-1ff0-46b6-9771-021411b8d482/Mar1922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise in LA - Make it stand out</image:title>
      <image:caption>I have so many demons and voices telling what a fraud I am and how my meager talent will be uncovered. Scripts have to be pried from my cold, dead hands before I let anyone read them . …Scott Frank</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/18/659am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/7bf8d963-895b-49c0-93c9-32862f7cd809/Mar1822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>The moment you claim your ability to co-create with the Spirit, your human mind begins to dissolve the false boundaries that previously kept you from doing so.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/17/701am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d93ed8eb-db68-42ad-b062-d1c2050c22a6/Mar1722_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>I can't understand why people are frightened of new ideas. I'm frightened of the old ones.   …John Cage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/16/702am-my-birthday-sunrise-over-an-urban-landscape-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/76846e5f-63c7-4f11-bfc1-666f86c0d153/Mar1622_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am My Birthday sunrise over an urban landscape in Los Angeles - Make it stand out</image:title>
      <image:caption>Today a new sun rises for me, everything lives, everything is animated, everything seems to speak to me of passion, everything invites me to cherish it.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/15/703am-sunrise-over-brynehurst-avenue-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/01ca0a73-c90b-45d8-b26c-581590076794/Mar1522_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:03am sunrise over Brynehurst Avenue in LA - Make it stand out</image:title>
      <image:caption>Your aspirations are your possibilities.  …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/14/705am-sunrise-shifted-to-the-front-yard-as-the-sun-progresses-steadily-north-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/448b3b75-9c2c-43c6-8e60-e9522428b788/Mar1422_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise shifted to the front yard as the sun progresses steadily North - in LA - Make it stand out</image:title>
      <image:caption>Boredom… the antithesis of creativity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/13/706am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d5c312b4-5109-4ba4-9dde-f9a730494766/Mar1322_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Most of us have never allowed ourselves to want what we truly want because we can’t see how it’s going to manifest.   …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/12/607am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d0943969-585f-47e7-a935-2f70960786c2/Mar1222_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>If you are always trying to be normal, you will never know how amazing you can be.   …Maya Angelou</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/11/609am-sunrise-thru-the-lemon-tree-in-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/8c7576c5-18d1-47de-ab9a-b1758ab7cbd4/Mar1122_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise thru the lemon tree in our backyard in LA - Make it stand out</image:title>
      <image:caption>I have worried about a great many things in my life.   And a few of them actually happened.  …Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/10/610am-sunrise-through-the-lemon-tree-in-our-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1eeff70f-4b8f-4db6-811a-6237e99e774a/Mar1022_laca_.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise through the lemon tree in our yard in LA - Make it stand out</image:title>
      <image:caption>I want to write books that unlock the traffic jam in everybody's head.   …John Updike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/9/612am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4fbe1a0b-13fe-4255-b752-85bc076af37a/Mar0922_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Every life has at its core a dream that quietly and unobtrusively asks to be fulfilled. Each of us dreams such a dream. It is an important part of the original blessing of being in this world.   .  …Janeanne Narrin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/8/613am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/88c5e6af-76d2-40cb-bc1e-c76172cea3e6/Mar0822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Don’t put a period where God has put a comma.     ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/7/614am-sunrise-fro-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/82cf1581-a9fd-429f-85ed-c8d7209a3db9/Mar0722_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>It may be that the hero is one who discovers a benign power everywhere supporting him.   …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/6/615am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f6ca7b8a-aedc-469a-a71f-2c04f1233018/Mar0622_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>When you know that every truth you seek is available within you, you will not place someone else's idea of how you should live, above your own.  There are many roads to the mountaintop, but the only one that will take you all the way is the one with your name on it.  … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/5/616am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/bc4852cc-6187-4ac1-9c2d-551fd1506a95/Mar0522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Reality is merely an illusion, albeit a very persistent one…Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/4/618am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/08755295-b511-4dde-9f35-c3dbfafc918a/Mar0422_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.   … Dr. Seuss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/3/619am-sunrise-not-on-dicks-birthday-the-first-since-his-passing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/bf931d1f-75d0-43cd-9271-fbc1e6ae1387/Mar0322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT on Dick's birthday-the first since his passing. - Make it stand out</image:title>
      <image:caption>Give attention to the present; give attention to your behavior, to your reactions, moods, thoughts, emotions, fears, and desires as they occur in the present. If you can be present enough to watch all those things, not critically or analytically but non-judgmentally, then you are dealing with the past and dissolving it through the power of your presence.   You cannot find yourself by going into the past. You find yourself by coming into the present. …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/2/620am-sunrise-over-the-bouganvilla-in-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d732d74d-361a-409c-a11b-26cc1b04e0ea/Mar0222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over the Bouganvilla in our backyard in LA - Make it stand out</image:title>
      <image:caption>www.sunrisesunrise.com/blog/2022/3/2/620am-sunrise-over-the-bouganvilla-in-our-backyard-in-la</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/3/1/621am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ebe1a449-0e58-40fc-87ba-330e2eba9899/Mar0122_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Winners never quit and quitters never win. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/28/623am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/afabeae8-7f34-48c0-8232-515d6853261a/Feb2822_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>If you talk about things you have not experienced, you are wasting your and other people’s time.  As you continue the practice of looking deeply, you will see this more and more clearly, and you will save a lot of paper and publishing enterprises and have more time to enjoy your tea and live your daily life in mindfulness.          Thich Nhat Hahn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/27/624am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ecd63206-9386-42a5-a116-c14f051bd6e9/Feb2722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/26/bql4esk4yqpnobdwaxkpmnz5ruhzv9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/0fb1f82b-d8cf-4510-ab05-77776cf9cd47/Feb2622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - Make it stand out</image:title>
      <image:caption>You're not going crazy. You are being evolutionarily enhanced!   …Dr. Jean Houston</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/25/626am-sunrise-in-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/48d0d191-2cb5-4bb1-add0-ded4a089ddd9/Feb2522_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise in the backyard in LA - Make it stand out</image:title>
      <image:caption>When we are striving to live an empowered life, our every choice is important. Even the color of the clothes we wear for the day can affect us and the people around us. Certainly the attitude we choose to face the day and the people around us has an effect.   Life itself is a choice. The choice of life is one we make every day whether we realize it or not.  Every action we take either supports life, or not. We are the only ones who can make a difference - by each and every choice we make …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/24/628am-sunrise-in-a-chilly-38-degrees-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a9275501-e421-402a-a2a4-7b61882912f8/Feb2422_laca2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise in a chilly 38 degrees in LA - Make it stand out</image:title>
      <image:caption>No man (or woman) ever achieved worth-while success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure.   …Napoleon Hill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/23/629am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/13d9107c-6710-407f-a560-39c2cdab1c9b/Feb2322_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>I’ll die one day and the day after that the sun will rise.   And then one day the sun will die too, transformed into a supernova.  And the day after that, as each and every day before, countless suns will rise over countless planets and beings, known only in our imaginations.            2/18/07 morning pages</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/22/630am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f695e303-9d52-4ac8-a55b-5e9b5076c3cd/Feb2222_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Whatever thought has done in your life can be undone with a shift in your awareness. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/21/631am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/0709cf9c-cc83-4026-b2ab-46affee2b461/Feb2122_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31AM sunrise from my own backyard in LA - Make it stand out</image:title>
      <image:caption>Remember that the best relationship is one in which your love for each other exceeds your need for each other .   ..Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/20/632am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/70b9de2f-613e-4b3a-adbb-d157c71601d6/Feb2022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>It is God's play of light and shadow that has made certain creation appear as it does to us.  When you realize this, you see it as a dream motion picture.  ..Paramahansa Yogananda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/19/634am-sunrise-in-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2632b4dd-87ec-4fa9-b72b-fc34edfef732/Feb1922_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise in our own backyard in LA - Make it stand out</image:title>
      <image:caption>The best is yet to be.   … Robert Browning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/18/634am-sunrise-farther-back-in-our-yard-as-the-sun-makes-its-journey-northward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/61165182-8896-4b1f-9e05-4de45002f3cd/Feb1822_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise farther back in our yard as the sun makes its journey northward - Make it stand out</image:title>
      <image:caption>The only real valuable thing is intuition. ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/17/635am-sunrise-over-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/634343bc-4988-4550-8a32-4d4a5dea2f73/Feb1722_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise over the backyard in LA - Make it stand out</image:title>
      <image:caption>Know once and forever that you are not seeking God, but God is seeking you. …Dr. Emily Cady</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/16/636am-sunrise-in-an-unusually-cold-47-degrees-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9172c8a5-5a90-44cb-be22-c0eeebc2bbae/Feb1622_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise in an unusually cold 47 degrees in LA - Make it stand out</image:title>
      <image:caption>Success always occurs in private, and failure in full view. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/15/638am-sunrise-not-with-a-ch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9368c261-a285-4fb0-bf17-8812b503d004/Feb1522_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise-NOT with a chance of rain in LA - Make it stand out</image:title>
      <image:caption>In the light of a truly freed mind no prejudice can disguise itself as zeal, no bullying can masquerade as leadership, no pettiness can pose as importance. The freed mind will never confuse a sentimentality with a true emotion, an act of violence with an act of heroism, a slogan with a cause. Men and women with freed minds may often be mistaken, but they are seldom fooled. They may be influenced, but they can't be intimidated. They may be perplexed, but they will never be lost… Robert F. Kennedy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/14/639am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/852325cb-b011-4f9a-85c4-0bf4c179b64c/Feb1422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise in LA - Make it stand out</image:title>
      <image:caption>Rewriting separates the men from the boys. The first draft is love.  The second is sex. The third is fun. The rest are all pulling teeth. Getting that seventh draft done is like dropping your beautiful vase on the floor and trying to glue all the million little pieces together to make it look good again.    …Matthew Sand</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/13/641-sunrise-not-far-from-the-sofi-stadium-where-the-super-bowl-will-be-played-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/50e3dc91-c2d5-4fd2-8163-af8f3c6d7bfa/Feb1322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41 sunrise not far from the SoFi stadium where the Super Bowl will be played today - Make it stand out</image:title>
      <image:caption>The problem with “You should be doing better,” is that we become convinced that we don’t naturally excel or strive, seek or care. We come to believe that without tyrannical exhortation nothing good or excellent would ever happen. It is a lie. We are made to excel, strive, seek and care. If excelling, striving, seeking and caring were punished by death, we would do it anyway .  ..John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/12/641am-sunrise-from-our-back-door-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/98035959-25fa-4668-b4cd-3f3e7d9ced2e/Feb1222_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise from our back door in LA - Make it stand out</image:title>
      <image:caption>Dream lofty dreams. In moments of meditation, when you get lost in the joy of what you long to be, you are ascending to the heavens of your own mind. ..Joseph Murphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/11/642am-saturn-like-sunrise-that-occurs-on-this-date-each-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f38f5988-8fa5-4b67-b503-136989a554b9/Feb1122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am Saturn-like sunrise that occurs on this date each year - Make it stand out</image:title>
      <image:caption>The beautiful thing about the law of attraction is you can begin where you are. ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/10/643-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/3b156fd0-3210-4aed-8b0f-46fe759f0c13/Feb1022_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43 sunrise in LA - Make it stand out</image:title>
      <image:caption>Let us learn, then, from those in search of what they have not been able to find and hold in the press of humanity around them: peace of mind, gentleness of heart, calmness of spirit, daily joy. Those who are mastering the art of flying solo and soaring to their highest human potential. Who have come to understand that to know and to love and to be of value to others, they first must know and love and value themselves; that to find their way in the world, they have to start by finding themselves.  …Lionel Fisher</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/9/644am-sunrise-from-our-backyard-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/82653cda-bd38-4db9-b362-498724f75d4b/Feb0922_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from our backyard in Los Angeles - Make it stand out</image:title>
      <image:caption>And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom .   ..Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/8/645am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d96834b2-f7c2-4848-a1cd-fb0a8f2d3a66/Feb0822_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise in LA - Make it stand out</image:title>
      <image:caption>Boredom is the energy it takes to block creativity …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/7/645am-sunrise-from-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b3dea7b5-d882-4133-ad03-f17ab058293e/Feb0722_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise from our own backyard in LA - Make it stand out</image:title>
      <image:caption>Follow your bliss and the Universe will open doors for you where there were only walls.  …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/6/646am-sunrise-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/23fd349d-8519-48a5-90ab-442c56740ae7/Feb0622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise in Los Angeles - Make it stand out</image:title>
      <image:caption>Common sense is the collection of prejudices acquired by age eighteen. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/5/647am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c66a08c3-9060-400a-839c-d81b3efa3529/Feb0522_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>We can't stand the silence because silence includes thinking. And if we thought, we would have to face ourselves.  ...Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/4/648-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/53af71ce-df25-49b1-801c-966e52ed38bb/Feb0422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48 sunrise in LA - Make it stand out</image:title>
      <image:caption>We invent structure to keep us feeling safe.  But safe we ain’t.  Real life is too big, too awesome, too dynamic for safety.  And that’s quite all right.  Safety is over-rated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/3/648am-sunrise-from-the-basckyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/843c039e-78a0-4503-a880-3cf855be5d6d/Feb0322_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from the basckyard in LA - Make it stand out</image:title>
      <image:caption>Keep your behaviors positive because your behaviors become your habits.   Keep your habits positive because your habits become your values.   Keep your values positive because your values become your destiny.  …M.K. Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/2/649am-sunrise-from-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1e2ce0ec-3999-416a-bdff-9e0a89e21ef4/Feb0222_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from our own backyard in LA - Make it stand out</image:title>
      <image:caption>If you can look into the mirror without laughter, you have no sense of humor. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/2/1/650am-sunrise-over-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/65f09ab9-a460-469f-a04c-c194bde74a58/Feb0122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise over our own backyard in LA - Make it stand out</image:title>
      <image:caption>Flawed human being….Oxymoron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/31/651am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/3ae04b32-b6e9-4dad-b679-1fb2be0d6f6f/Jan3122_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>A person starts to live when he can live outside himself. ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/30/651am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2dd22248-dc18-4eb6-b2ab-32040ad8489c/Jan3022_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise in LA - Make it stand out</image:title>
      <image:caption>We must re-learn to be alone. Instead of planting our solitude with dream blossoms, we choke the space with continuous music, chatter, and companionship to which we do not even listen. It is simply there to fill the vacuum.  …Anne Morrow Lindbergh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/29/652am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4c62b032-377b-49e0-a457-92b200587b0f/Jan2922_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise in LA - Make it stand out</image:title>
      <image:caption>What you see as stagnation is gestation.  You have to yield up things so the gift that wants to come through you can emerge.  ..Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/28/653am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e769dc60-a4be-4c96-825a-79fc739dc713/Jan2822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>The soul never acts alone.  Whenever the soul undertakes anything, there is immediate and direct assistance from the Supreme.  What the soul begins, God will finish.  God will cause it to be.    …Christian Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/27/653am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2a078422-fbaa-4026-9f98-d8f10baf4d37/Jan2722_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise in LA - Make it stand out</image:title>
      <image:caption>The most unrealistic person in the world is the cynic, not the dreamer. Hope only makes sense when it doesn’t make sense to be hopeful. This is your century. Take it and run as if your life depends on it.   …From commencement address by Paul Hawken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/26/654am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/13cb5cab-6128-4988-8be6-06ad2b436742/Jan2622_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise in  LA - Make it stand out</image:title>
      <image:caption>If one wishes to spend one's life as a writer, it is a dangerous undertaking on the most primitive level.  For, it seems to me, the act of writing with serious intent involves enormous personal risk. It entails the ongoing courage for self-discovery.   It means one will walk forever on the tightrope, with each new step presenting the possibility of learning a truth about oneself that is too terrible to bear.  …Harlan Ellison</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/25/654am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1160b2d8-19d0-40a5-bf9b-c0785fcebe63/Jan2522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise in LA - Make it stand out</image:title>
      <image:caption>Energy is life force, our natural power or strength. It resides in our breathing. When our breathing changes, our emotions change, our movements change, and our perception of the world changes accordingly.  When our vital energy is obscured by strong emotions, opinions, and concepts, our perspective narrows and our strength diminishes.  When we are free of such blockages, our power is free and expansive.        …Irini Rockwell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/24/655am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/10eeb830-80bb-4c94-9fa6-32782e0525f9/Jan2422_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>I write to discover what I think.              …Joan Didion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/23/655am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/591a22da-ce72-4005-b475-10d353739178/Jan2322_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>Blessed are those whose identity is shaken so that they can begin to discover that which can never be shaken.     ….Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/22/656am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/bcc2193f-06f0-46f4-b148-0f38cc65ebe9/20220122_072312.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise in LA - Make it stand out</image:title>
      <image:caption>I seem to know that whatever is occurring is to bring me to the revelation of my own completeness…and so it is.  …Barbara Taylor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/21/656am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c60d59c5-1248-4405-8666-8a35a5284f74/Jan2122_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>The dream, to be valid, must be impossible.  Not just difficult.  Impossible.  Which implies an ideal never attainable but nevertheless stubbornly to be pursued.  A striving for what cannot be achieved but still is worth the effort.  …Dale Wasserman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/20/657am-sunrise-on-dearest-darling-granddaughter-charlis-2nd-birthdayhappy-birthday-to-charli</loc>
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    <lastmod>2022-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d51bdd00-c319-44df-922f-6af09fd03162/Jan2022_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise on dearest Darling Granddaughter Charli's 2nd  Birthday...Happy Birthday to Charli! - Make it stand out</image:title>
      <image:caption>If you are evolving into a more loving, more compassionate, less violent person, then you are moving in the right direction. Like me, you may become distracted, make wrong turns at times, lost until you find the way back. It may seem as if you're taking two steps forward and then one step backwards, but that's all right. That's how it works when we're in human form.   …Brian Weiss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/19/657am-sunrise-not-over-our-neighbor-across-the-streets-house</loc>
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    <lastmod>2022-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/de7d01bf-73f4-4554-a3b5-7ba3d3e1d02a/Jan1922_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise-NOT over our neighbor-across-the-street's house - Make it stand out</image:title>
      <image:caption>Anyone who has never made a mistake has never tried anything new.       …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/18/657am-sunrise-from-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1014e69d-5c56-4b3a-91bd-c23d96295d44/Jan1822_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from  our own backyard in LA - Make it stand out</image:title>
      <image:caption>And the magical thing is that the more we become accepting of ourselves and others, the more loving we become, the less judgmental and critical, the more the people around us, including ourselves, are able to change.        …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/17/658-sunrise-not-in-a-rare-rain-in-usually-sunny-southern-california</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/454fb1ba-9798-44af-97f5-f20c3e062716/Jan1722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58 sunrise-NOT in a rare rain in  usually sunny Southern California - Make it stand out</image:title>
      <image:caption>Approach love and cooking with reckless abandon.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d2b045c3-d616-4c11-8a60-52ade5cac7cd/Jan1622_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Three cheers, three cheers for the one in a hundred, but God bless the other 99! …Barry Manilow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/15/659am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/552a62a2-8f02-47b8-9db4-55be2b4d0504/Jan1522_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from my own backyard in LA - Make it stand out</image:title>
      <image:caption>The only thing that interferes with my learning is my education. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2022/1/14/659-sunrise-over-la</loc>
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    <lastmod>2022-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/5abb0296-8b18-49c4-9dc8-a9cd4087a18a/Jan1422_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59 sunrise over LA - Make it stand out</image:title>
      <image:caption>When we dare to fully dance our individual steps in the overall design of existence, we enliven the universe.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2022-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2e157428-907e-48c3-8180-c8fb2f1cbc57/Jan1322_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise in LA - Make it stand out</image:title>
      <image:caption>It may be that those who do most, dream most. …Stephen Leacock</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/fc58c08e-f6c6-42d2-bb9c-a64f91553ef3/Jan1222_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>When you're rewriting, you have to respect the writer who broke the page. If it wasn't for that, you wouldn't be doing those rewrites.   A blank page, that's the toughest thing in the world.      …Bob Brummer</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b4f647a2-e212-4b78-9230-a67978bc2e72/Jan1122_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>God’s will is just beyond our plans.   …Rickie Byars Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/cd645c08-8537-41c2-ba61-98c6606a47aa/Jan1022_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>It is impossible for a man to learn what he thinks he already knows. …Epictetus</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/048ff8c6-fb6e-4501-8773-09b8c5aa4b8f/Jan0922_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>The world is round and the place which may seem like the end may also be only the beginning.    …Ivy Baker Priest</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/60938ba4-4b68-46c0-a4d1-c17b49e6b811/Jan0822_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>I did things because I forgot they were impossible.       …Shane Black</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4ff88724-337a-4edd-bf06-69a4239b20ac/Jan0722_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise-NOT in a drizzly haze in LA - Make it stand out</image:title>
      <image:caption>To realize one’s destiny is a person’s only obligation. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/11eef424-21a8-4319-a91f-a8db0ffa66e9/Jan0622_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over  our backyard in LA - Make it stand out</image:title>
      <image:caption>When people start focusing on what they want, what they don’t want disappears.    ...Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c68c065b-5ebe-4172-960f-945b86ea46e3/Jan0522_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from my backyard in LA - Make it stand out</image:title>
      <image:caption>Peace cannot be kept by force. It can only be achieved by understanding.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/fc7c3a54-359f-435f-96a0-0447ea39f22c/Jan0422_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>Someone asked a famous minister "What is the secret of your success?" “I just set myself on fire and people watch me burn."  There is new fire in every day, and if you catch hold of it, you will  brighten the lives of everyone you touch, beginning with your own.       …. Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2022-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/eea5073c-beea-4542-b572-9e731d74d6c2/Jan0322_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>As long as you can laugh at yourself you will never cease to be amused. …Anonymous</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:59am sunrise in our backyard in LA - Make it stand out</image:title>
      <image:caption>Every delay is not a denial!   …Michael Bernard Beckwith</image:caption>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d8576278-e2af-43c8-9ab2-5b1adb490396/Jan0122_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>No one ever did anything worth doing unless he was prepared to go on with it long after it becomes something of a bore.    ….Douglas Steere</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/8b8fd187-2250-46b5-9160-7f6cc8d2fa4a/Dec3121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>All things are possible until they are proved impossible – and even then impossible may only be so, as of now.    …Pearl S. Buck</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ea845f4f-f8ec-4a00-a0c1-cd0982558f8e/Dec3021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 658am sunrise-NOT in our backyard in LA - Make it stand out</image:title>
      <image:caption>A person filled with happiness is one who has captured a vision for his or her life that is beyond living on the “me and mine” plan.   ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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      <image:title>Today's Sunrise - 6:58am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>With gratitude say yes to your amazing personhood.  Yes without alteration or a nagging need for self-improvement.  Say yes to loving yourself with all your stuff, because Spirit made you just this way.  Know with me there is a reason for your being.  Perhaps you cannot put it into words but your very being is extraordinary because there is no other like you and you were made to be here at this time reading these words, and never to lose that wonderful attachment to what is eternal and sweet and kindly. That is as much “you” as anything else.  You have come this far, not in spite of your experiences, but because of them.    Reverend Nancy Zala</image:caption>
    </image:image>
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    <lastmod>2021-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/eeaf24f6-49da-467f-b6e8-d9afd45b98ea/Dec2821_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>All power is from within and is therefore under our control. ...Robert Collier</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/5960829a-734e-4e9b-8535-b11a4dcce958/Dec2721_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>There are only two ways to live your life. One as though nothing is a miracle. The other is as though everything is a miracle.   …. Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/92095ba6-a2a4-42c3-81f1-6a6917e2de74/Dec2621_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise in the backyard in LA - Make it stand out</image:title>
      <image:caption>If a writer knows enough about what he is writing about, he may omit things that he knows. The dignity of movement of an iceberg is due to only one ninth of it being above water.   … Ernest Hemingway</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/79a40471-0abc-4798-9af5-0c5951724bff/Dec2521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>Dwell as near as possible to the channel in which your life flows.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1206c184-fd7a-4d1c-9498-68514b763a3c/Dec2221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise after heavy rains in LA - Make it stand out</image:title>
      <image:caption>When all is said and done, a lot more is said than done. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/405d6f02-de00-46c9-92d5-3388d971b393/Dec2321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>We don’t want to be afraid of our shadow, we want to embrace it.  If you know it’s there, it can’t run you.  If you pretend it’s not there, it can take you over.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2d25441f-62dc-4774-86ba-8b2cab87f496/Dec2221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from my own backyard in LA - Make it stand out</image:title>
      <image:caption>I never figure it out too much. I feel like, as you're writing, you just find your way… I imagine different scenarios based on the things I was thinking about.                             …Sofia Coppola</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/dba6332e-1fd1-419e-9a23-91b8b1903f0e/Dec2121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT in the backyard in LA - Make it stand out</image:title>
      <image:caption>I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change.   …Don Miguel Ruiz</image:caption>
    </image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4d9ded4a-991e-40c2-b50f-655ad0725327/Dec2021_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Live with the beautiful side in human nature and your own life will grow more and more beautiful until you become an inspiration to all the world.    …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/64b7e5b1-79f2-4948-8ab1-1855419b379f/Dec1921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise over our backyard on 59th Place in LA - Make it stand out</image:title>
      <image:caption>How often I have found where I should be going only by setting out for somewhere else.    …R. Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/41db471f-3adc-4685-872f-61ac4ec7c189/Dec1821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>I have always felt that the first duty of a writer was to ascend -- to make flights, carrying others along if you can manage it.  To do this takes courage, even a certain conceit.  …E.B. White</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/d5a8a00c-0a15-41fa-aa6e-8bcc9836c71f/Dec1721_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise from  59th Place in LA - Make it stand out</image:title>
      <image:caption>True perfection has space for imperfection.        … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/3cccfe70-e933-4c78-ac20-96944e2a8b18/Dec1621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Scripturally we could say that you are the image and likeness of God.  You could say that you are another way the universe becomes conscious of itself.  You could say we are the infinite field of unfolding possibility.    ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e8667a51-5d12-40e4-ab2b-4b5d1d319371/Dec1521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over the backyard in LA - Make it stand out</image:title>
      <image:caption>Writing is a socially acceptable form of schizophrenia.   … E.L. Doctorow</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a880c09a-6205-4f1e-9561-6579ecc647f7/Dec1421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise-NOT in heavy heavy overnight rain in LA - Make it stand out</image:title>
      <image:caption>There comes a moment when you realize that virtually anything is possible- that nothing is too good to be true.    … Kobi Yamoda</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/29ab8ea9-3ac9-4c04-850d-3c91755e1156/Dec1312_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise over my backyard in LA - Make it stand out</image:title>
      <image:caption>Where your treasure is, there also will be your heart.   Matthew 6:21</image:caption>
    </image:image>
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    <lastmod>2021-12-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/9ec015a1-fc85-4866-a62d-db91c5eaaefc/Dec1221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from my own backyard in LA - Make it stand out</image:title>
      <image:caption>Success is living your life actualized. Being who you are created to be. Being fully engaged in what you know is your purpose.   …Stephen Hultquist</image:caption>
    </image:image>
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  <url>
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    <lastmod>2021-12-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/7e9197aa-e650-40c1-9f55-ba3a868f06bb/Dec1121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise in LA - Make it stand out</image:title>
      <image:caption>Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.   …Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ff1e9cc6-9310-4214-9a1c-49cb1d053cf5/Dec1021_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from my own  backyard in LA - Make it stand out</image:title>
      <image:caption>We can't solve problems by using the same kind of thinking we used when we created them.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/3abfbbdf-09f5-426d-a743-486a7ac93973/Dec0921_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise-NOT with rain predicted for Los Angeles - Make it stand out</image:title>
      <image:caption>You’re going to be haunted by all the dreams you didn’t try.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b01af2f9-45ec-4799-8e40-6205fedd666f/Dec0821_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise in the backyard in LA - Make it stand out</image:title>
      <image:caption>When you look for it, there is nothing to see. When you listen for it, there is nothing to hear. When you use it, it is inexhaustible. …Tao Te Ching</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/ea72cf0f-45fb-4c37-a949-d3e680764976/Dec0721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise-NOT with rain in Los Angeles - Make it stand out</image:title>
      <image:caption>Choose to align yourself with people who are like-minded in their search for simplified inspiration. Give those who find fault or who are confrontational a silent blessing and remove yourself from their energy as quickly as possible. Your life is simplified enormously when you don’t have to defend yourself to anyone, and when you receive support rather than criticism.   …Dr. Wayne Dyer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/12/6/645am-sunrise-over-bouganvilla-in-la</loc>
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    <lastmod>2021-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/029d21b6-e9ea-4b36-8a8f-3c33ab0cffac/Dec0621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise over Bouganvilla in LA - Make it stand out</image:title>
      <image:caption>Thoughts are not arrows shot indiscriminately into the air; they are boomerangs.  …Richard Paul Evans</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/c192cf85-acc0-44fa-8dba-0aaa0737aacc/Dec0521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT in LA - Make it stand out</image:title>
      <image:caption>I don't say we all ought to misbehave, but we ought to look as if we could.                  ….Orson Welles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/12/4/643am-sunrise-not-in-our-own-backyard-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/5bc5285f-7164-4220-96cc-5efc2f24db8f/Dec0421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT in our own backyard in Los Angeles - Make it stand out</image:title>
      <image:caption>Creativity is allowing oneself to make mistake Art is knowing which ones to keep.       …Scott Adams</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/12/3/642am-sunrise-not-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/71a66203-693a-4779-af1b-ad69eeefd1ba/Dec0321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-not in Los Angeles - Make it stand out</image:title>
      <image:caption>Creativity is allowing oneself to make mistakes, Art is knowing which ones to keep.       …Scott Adams</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/12/2/642am-sunrise-not-back-home-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b8524e57-39f7-47f2-a617-2aaeba3eaaa1/Dec0221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-NOT back home in Los Angeles - Make it stand out</image:title>
      <image:caption>Don't live down to expectations. Go out there and do something remarkable. ...Wendy Wasserstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/12/1/701am-sunrise-not-on-my-last-day-at-my-sons-house-in-palatine-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/86f6958b-0ea2-4622-a66d-7ba3091eee3e/Dec0121_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise-NOT on my last day at my son's house in Palatine Illinois - Make it stand out</image:title>
      <image:caption>As human beings, our greatness lies not so much in being able to remake the world—that is the myth of the atomic age—as in being able to remake ourselves.   …Mahatma Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/30/700am-sunrise-in-palatine-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/8675b59a-9cec-4036-8ca8-57a100531bf6/Nov3021_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise in Palatine, Illinois - Make it stand out</image:title>
      <image:caption>The God of the clouds, the God of the moon and the sun, the God who is templed in all creation is within you and manifests as peace.   …Paramahansa Yogananda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/29/659am-sunrise-at-son-aarons-house-in-palatine-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/61d419bc-f465-49c6-acec-bbe7abfe0b41/Nov2921_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise at son Aaron's house in Palatine Illinois - Make it stand out</image:title>
      <image:caption>A real leader faces the music, even when he doesn't like the tune.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/28/659am-sunrise-at-son-aarons-home-in-palatine-ilinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/0fa6e99a-69d3-49d4-98bf-f51b5dd00da1/nov2821_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise at son Aaron's home in Palatine, Ilinois - Make it stand out</image:title>
      <image:caption>May I be in peace. May my heart remain open. May I awaken to the light which is my true nature. May I be healed. May I be a source of healing for all beings.                            …Author Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/26/742am-sunrise-in-daughter-jess-backyard-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/edfe98fa-eecd-4551-92a0-99db43faffae/Nov2621_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:42am sunrise in daughter Jess' backyard in Fishers Indiana - Make it stand out</image:title>
      <image:caption>Dance to the song of your existence.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/24/738-am-sunrise-in-fishers-indiana-where-im-visiting-my-adorable-grandkids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a5a71440-fdf7-4095-a354-d47bfa52cba7/Nov2421_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:38 am sunrise in Fishers Indiana where I'm visiting my adorable grandkids - Make it stand out</image:title>
      <image:caption>The good writer seems to be writing about himself, but has his eye always on that thread of the Universe which runs through himself and all things.    … Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/24/634am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f92ee89b-6ef5-41ba-8ff9-c8bbc664ed4f/Nov2321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Unless I accept my faults, I will most certainly doubt my virtues.   …Hugh Prater</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/22/633am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/5b00fb0e-7d93-47d9-915c-a9cfb4de67bb/Nov2221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/21/632am-sunrise-over-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/97599f7c-6b02-476a-964f-2b36caee43a3/Nov2121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise over the backyard in LA - Make it stand out</image:title>
      <image:caption>You have to know how to accept rejection and reject acceptance.  ... Ray Bradbury</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/20/631am-sunrise-not-in-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/f948174b-0ade-4a69-9e63-a37844f35d0c/Nov2021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise-NOT in our backyard in LA - Make it stand out</image:title>
      <image:caption>Do not worry about your difficulties in mathematics. I can assure you mine are still greater.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/19/630am-sunrise-not-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/141135d0-f533-42b3-b480-f7207ff8fa37/Nov1921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise-NOT from our backyard in LA - Make it stand out</image:title>
      <image:caption>What is now proved was once imagined. …William Blake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/18/619am-sunrise-not-over-the-boganvilla-in-our-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/2cc1aa3f-c6d2-439b-b81f-cc0b99010895/Nov1821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT over the Boganvilla in our yard in LA - Make it stand out</image:title>
      <image:caption>It's none of their business that you have to learn to write.  Let them think you were born that way.     … Ernest Hemingway</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/17/628am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/913dc89a-4ae6-4dcc-a8cd-3299a5964d50/Nov1721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>When you become intentional and on fire for what you want, the universe will deliver you every single thing that you’ve been wanting.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/16/627am-sunrise-not-in-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/04824349-7bc9-4e66-bc79-21836c640083/Nov1621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise-NOT in our backyard in LA - Make it stand out</image:title>
      <image:caption>Many work all day. Few dream all day. Even fewer dream for an hour and then work for the rest of the day to make the dream real.    …Steven Ross</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/15/626am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b30a4db9-b221-4fdd-9406-18b6ceeba824/Nov1521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Knowing the Truth is not a process of self-hypnosis, but one of a gradual unfoldment of the inner self.  Beginning is about creating the momentum to keep going all the way to the finish line after you've begun.  ….Catherine Clinch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/14/625am-sunrise-in-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/078732e9-bdd8-49d8-837f-9b391f7a346f/Nov1421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise in the backyard in LA - Make it stand out</image:title>
      <image:caption>The trouble with being punctual is that no one is there to appreciate it.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/13/624am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e69a9b3a-1d15-461a-b512-a31f874563fb/Nov1321_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise from my own backyard in LA - Make it stand out</image:title>
      <image:caption>As far as the laws of mathematics refer to reality, they are not certain, as far as they are certain, they do not refer to reality.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/12/623am-sunrise-in-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/e48386cb-35d7-4634-99cf-70f0c01a8a09/Nov1221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise in our backyard in LA - Make it stand out</image:title>
      <image:caption>Half of my life is an act of revision.       … John Irving</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/11/622am-sunrise-from-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/71cff953-9651-4d4b-9caf-4c7fffdd636a/Nov1121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise from our own backyard in LA - Make it stand out</image:title>
      <image:caption>Life is a cup to be filled not drained.    …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/10/621am-sunrise-over-the-bouganvilla-in-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/66bf4241-9dab-4249-96a2-65babba8ad6e/Nov1021_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise over the Bouganvilla in our backyard in LA - Make it stand out</image:title>
      <image:caption>Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.    … Johann Van Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/9/720-sunrise-in-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/a9eeb5e8-9ae1-4e56-aa13-7f0a38e58f14/Nov0921_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:20 sunrise in the backyard in LA - Make it stand out</image:title>
      <image:caption>Never let the fear of striking out get in your way.   …Babe Ruth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/8/720-sunrise-not-as-ravens-dance-in-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/44d5f5cf-b9b8-4acf-b758-bd84c9bacc72/Nov0821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:20 sunrise-NOT as ravens dance in the backyard in LA - Make it stand out</image:title>
      <image:caption>Our truest life is when we are in our dreams awake.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/7/619am-sunrise-not-in-la-back-to-pacific-standard-time</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/4b1ffca4-0a9e-4c8e-ad50-1ba50b4353ff/Nov0721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT in LA back to  Pacific Standard Time - Make it stand out</image:title>
      <image:caption>Each of us is equipped to make a “come what may” commitment of unconditional surrender. What are we surrendering to? The divine impulse living right within the midst of our psychological fragility, personality quirks, and unresolved issues.    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/6/718am-sunrise-not-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/5d4d7c67-7c3a-4f8a-8042-1a8433679e88/Nov0621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:18am sunrise-NOT from our backyard in LA - Make it stand out</image:title>
      <image:caption>When I face the desolate impossibility of writing five hundred pages a sick sense of failure falls on me and I know I can never do it. This happens every time. Then gradually I write one page and then another. One day's work is all I can permit myself to contemplate and I eliminate the possibility of ever finishing.    …John Steinbeck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/5/717am-sunrise-not-at-home-in-our-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/5e8470ce-aae6-4555-96c3-1a461f1e096e/Nov0521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:17am sunrise-NOT at home in our yard in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/4/716am-sunrise-not-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/07f0fe2a-f279-4e8c-85d6-e6dfadcbe3bc/Nov0421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:16am sunrise-NOT in my own backyard in LA - Make it stand out</image:title>
      <image:caption>What geniuses do is straightforward enough — they recognize their gifts, and then they fully and completely embrace their craft. This is the province of true creative genius, a place of no boundaries, no restraints, and no taboos.   …Suzanne Falter-Barns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/3/715am-sunrise-not-over-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/b268fa05-8b54-4537-9c1e-04468cf30d95/Nov0321_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:15am sunrise-NOT over my backyard in LA - Make it stand out</image:title>
      <image:caption>Today I remember joyfully that the truth is already within us and I have direct and easy access to it now.  …Marsha Straubing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/62557771-1f39-4a1d-987b-b0a667e19db3/Nov0321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:15am sunrise-NOT over my backyard in LA - Make it stand out</image:title>
      <image:caption>Followed y brief emergence from the fog</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/2/714-sunrise-not-from-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/82b34596-eebe-49b7-b9eb-7947cb828cf5/Nov0221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:14 sunrise-NOT from my backyard in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/11/1/713-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635780289281-GMWUR4LNMGYDGB503XJ7/Nov0121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:13 sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Often, we try to run away from feeling. And, as we avoid feeling—in a kind of “spiritual bypass”—we cannot plunge into oceanic Oneness. We get stuck between the surface and the deep and can’t touch the Divine Depths. What we really need to do is to feel so deeply that we reach the Universal. To know the wholeness that is beneath our experience of brokenness. To see the pearl caressing the grain of sand.   …Jane Bolton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/31/711am-sunrise-not-in-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635693453160-ELNQSK0W8HXSB9QI8DL0/Oct3121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise-NOT in the backyard in LA - Make it stand out</image:title>
      <image:caption>Whoever undertakes to set himself up as a judge of truth and knowledge is shipwrecked by the laughter of the gods.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/30/711am-sunrise-not-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635605903035-XTGYZCI9WDYIU1ZL4T3D/Oct3021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise-NOT from our backyard in LA - Make it stand out</image:title>
      <image:caption>You might be in casual conversation and people will tell you how bad life is.  How it will be getting worse.  And you will be standing and nodding in agreement, eventually wondering why your life is full of potholes and disappointments. …Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/29/710am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635522108237-2IY6ECKT7TCET68R6FX3/Oct2921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:10am sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>The timeless in you is aware of life's timelessness; and knows that yesterday is but today's memory and tomorrow is today's dream.   … Kahlil Gibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/28/710am-sunrise-in-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635436266518-U3X0WHK8FQSPZFJAA5BN/Oct2821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:10am sunrise in the backyard in LA - Make it stand out</image:title>
      <image:caption>Energy flows where attention goes. ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/27/709am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635346660417-9B0WTGP9AVKR0844GLF3/Oct2721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise from the backyard in LA - Make it stand out</image:title>
      <image:caption>When you let go of trying to get more of what you don’t really need, it frees up oceans of energy to make a difference with what you have.  When you make a difference with what you have, it expands.  …Lynne Twist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/26/708am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635261695096-4LH4BLCDQHWWPZJPRP63/Oct2621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise in my own backyard in LA - Make it stand out</image:title>
      <image:caption>When the deepest part of you becomes engaged in what you are doing...you are doing what you were meant to be doing.   …Gary Zukav</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/25/707am-sunrise-not-on-a-rare-rainy-day-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635174084021-N5J6P3GX4RR4WA08BQ2Y/Oct2521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise-NOT on a rare rainy day in LA - Make it stand out</image:title>
      <image:caption>One of the most illuminating truths which mysticism has revealed is that there is no ultimate reality to evil. No devil, no damnation outside of one’s state of thought, no punishment outside of that self-inflicted through ignorance, and no salvation outside of conscious cooperation with the infinite.  Consequently, they have taught that the answer to every problem is in man’s own consciousness.    … Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/24/706am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635087794337-EBQOOQ03977MFI38VGFN/Oct2421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise from my own backyard in LA - Make it stand out</image:title>
      <image:caption>What we need is more people who specialize in the impossible.   … Theodore Roethke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/23/705am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635004994761-900BSYAKMDBSJUU64Z71/Oct2321_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05AM sunrise from my own backyard in LA - Make it stand out</image:title>
      <image:caption>Know that your heart is a captive of a holy vision of that which is invisible.  …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/23/october-22-2021-sunrise-not-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635004537291-7G6XK6AYU1O8263MBYX1/Oct2221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - October 22, 2021 Sunrise-NOT in my own backyard in LA - Make it stand out</image:title>
      <image:caption>The ordeals that seem to crucify us are not a sign that we're doing something wrong. They are an essential part of the spiritual path, and the only efficient response is a state of surrender. I find that, for me, the clearest, simplest and most effective prayer is simply "Show me the good!"   …Evelyn Underhill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/23/october-212021-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1635003924865-733W9RNLM5J2FBQXNRSI/Oct2121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - October 21,2021 sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>What we really want to do is what we are really meant to do. When we do what we are meant to do, money comes to us, doors open for us, we feel useful, and the work we do feels like play.   …Julia Cameron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/20/703am-sunrise-over-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634742097503-LROAP1ADFP1KVMMRO7TQ/Oct2021_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:03am sunrise over my own backyard in LA - Make it stand out</image:title>
      <image:caption>Dreams are like letters from God. Isn't it time you answered your mail?   …Marie Louis von Franz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/19/702am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634654843145-00H0SEODKBCZDFXEBSXI/Oct1921_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>You've got to fall in love with your future.   …George Burns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/18/701am-sunrise-after-real-rain-in-the-midst-of-our-prolonged-drought-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634568745732-IJ12QHO6JI02DXZH9OZS/Oct1821_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise after real rain in the midst of our prolonged drought in LA - Make it stand out</image:title>
      <image:caption>The greatest mistake you can make is to be afraid of making one. …Elbert Hubbard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/17/700am-sunrise-from-59th-place-in-la-on-darling-daughter-jess-birthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634484607056-X18INBW06ZUOY7PEY3WI/Oct1721_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise from 59th Place in LA  on darling daughter Jess' Birthday! - Make it stand out</image:title>
      <image:caption>All things are possible until they are proved impossible - and even the impossible may only be so, as of now. …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/16/659am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634395514320-RA8HQL51CTE2OUL06Z24/Oct1621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>It's not what you are that holds you back, it's what you think you aren't.  …Dennis Waitley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/15/659am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634309535005-1IDZTFQVOHWJHHN3J5ER/Oct1521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Right this very moment, there are beautiful souls on this beautiful planet, whom you do not even know, yet through your meanderings and theirs, paths will cross, love will be shared, and eternal friendships will be created. And nothing you do, or don't do, can prevent these serendipities and so many more. …The Universe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/14/658am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634223343872-0O0G15F75UGHHVCZKN9Y/Oct1421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>There’s a call, an inner pull in our heart of hearts towards the Divine, towards our interiority, to the undiscovered dimensions of our being.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/13/657am-sunrise-from-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634138407358-CCGNAMJYY3UIK870JDGE/Oct1321_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from my backyard in LA - Make it stand out</image:title>
      <image:caption>It’s so simple…..just believe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/12/656am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1634052468111-DAHAY6IFW2D99PNAY088/Oct1221_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>The next great frontier is not outer space, but inner space:  research and development into the untapped potentials of human consciousness.   …Peter Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/11/656am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633964170066-L7CPIL94GN30N0SKFOT1/Oct1121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>When the voice on the inside becomes louder than the noise on the outside, you’ve mastered your life.          … John diMartini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/10/655am-sunrise-over-the-urban-landscape-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633878537954-VJ2AI3EISVFZFY2E3Z2L/Oct1021_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise over the urban landscape at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Life is what happens when we’re busy making other plans.   … John Lennon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/9/654-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633791495113-2VDXZSC6W9EYMC7HZLDA/Oct0921_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54 sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>In order to become an immaculate member of a flock of sheep one must, above all, be a sheep. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/8/653am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633704566924-FQ6XRVC5TNDIN903KJOQ/Oct0821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise from my  own backyard in LA - Make it stand out</image:title>
      <image:caption>To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.   …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633618747489-WSGWE1SK5DRM5FAJQ5FY/Oct0721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise-NOT at 59th Place in  LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/6/652am-sunrise-not-from-59th-street-in-la</loc>
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    <lastmod>2021-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633531491942-3X35WB7JXY36YVWTT36L/Oct0621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise-NOT from 59th Street in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/5/651am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633445619102-NWYUOCBLFD8EEM1JWRYI/Oct0521_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise from my own backyard in LA - Make it stand out</image:title>
      <image:caption>This is as real as your so-called life gets.   …Q on Star Trek Next Generation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/4/650am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2021-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633358882605-G40F4QQVO378U3A6FU6O/Oct0421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Your loyalty to daily practice is a ring on the door.  Keep knocking and the joy will eventually open a window and look out to see who’s there.   …Rumi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/3/650am-sunrise-from-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633274333008-ALR6Q9SWQAFOS52O2ASP/Oct0321_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am  sunrise from our backyard in LA - Make it stand out</image:title>
      <image:caption>Wherever you are, whatever you are, you are just beginning.    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/2/649am-sunrise-over-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633186458486-9KNXDKTA0HC91PWW5R8H/Oct0221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise over our backyard in LA - Make it stand out</image:title>
      <image:caption>A shift in being does not require suffering but in order to not suffer, you must shift your being.  The shift begins now.  …Arielle Ford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/10/1/648am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633099685074-DU5EGB5N77FKWQ6VANOG/Oct0121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>I have only to open the portals of my soul and accept that which is ready to express through me.  Today I fling these portals wide; today I am the instrument through which life flows.      ….Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/30/648am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1633013731975-P2ZWYJOCI8DCL2RH83YT/Sep3021_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise  from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Never lose a Holy curiosity. Stop every day to understand and appreciate a little of the Mystery that surrounds you, and, your life will be filled with awe and discovery to the very end.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/29/647am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632929650017-6Y40021R5J42S1ICMQ5V/Sep2921_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise in my own backyard in LA - Make it stand out</image:title>
      <image:caption>Invite the awareness of how deeply you are loved.   Stop trying to fix yourself. Start to see yourself.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/28/646am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632842758707-1FI174ZJQ09XS086QRGV/Sep2821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46AM sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>As we are liberated from our own fear, our presence automatically liberates others.      …Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/27/645am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632753128492-G86F7RTQ2SU03MMN9WWJ/Sep2721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>When we let our own light shine, we unconsciously give other people permission to do the same.   Be aware that you learn more from your mistakes than you do from your success.  Be bold.  …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/26/644am-sunrise-not-on-this-cloudy-morning-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632669885842-CYEE5EF29KWOMXMXMEUV/Sep2621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT on this cloudy morning in LA - Make it stand out</image:title>
      <image:caption>There’s enough for everyone.  If you believe it, if you can see it, if you act from it, it will show up for you.  That’s the truth.    ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/25/644am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632580651619-HMWVQG7SURDGHA2HJXRT/Sep2521_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>What you resist persists.   ….Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632500383363-PO9XOQ0N3UJ486DDM11Y/Sep2421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>You had to have been exactly what you were to be exactly what you are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632493937337-FDIQ6IAKQK0Y45EJ0KXA/Sep2421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/23/642am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632408124267-09X2NXK8NXCKOYS6BZQW/Sep2321_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over 59th Place in  LA - Make it stand out</image:title>
      <image:caption>Every heart has a crack in it. That’s how the light gets through. …Emily Squires</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/22/642am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632321857241-P75SNOBNFWTTTJ6B44NR/Sep2221_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over 59th Place in  LA - Make it stand out</image:title>
      <image:caption>Man becomes what he thinks about.   ….Morris Goodman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/21/641am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632235171465-8WQEL9SQJWUBJCOF5UDP/Sep2121_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>The only "life" fear has is what it receives from you. The only power it has over you is what you give it in belief.   …John Randolph Price</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/20/640am-sunrise-from-59th-pace-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632150038807-6E2EDX3J242162K00RFP/Sep2021_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise from 59th Pace in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/19/640am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632063243638-STY4X5BR9UENPC8LJNFW/Sep1921_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>I am of the opinion that my life belongs to the whole community and as long as I live it is my privilege to do for it whatever I can.  I want to be thoroughly used up when I die, for the harder I work the more I live.     …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/18/639am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1632006243942-IPMQGF9AZYPZ0W0LCR1S/Sep1821_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise-NOT on 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/17/638am-sunrise-not-in-a-light-haze-over-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631890603653-QQJRUCJJW346DIK8047F/Sep1721_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise-NOT in a light haze over 59th Place - Make it stand out</image:title>
      <image:caption>Growing into more of you will inspire others or scare them away.  It’s all good!   …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/16/638am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631823445528-IPOE4TX99W8YGOENZ5LQ/Sep1621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Trust in dreams, for in them is hidden the gate to eternity.    … Kahlil Gibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/15/636am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631717570869-ZZBSZR9KTN6HLX77UVNV/Sep1521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Accountability is the opportunity to live at choice rather than accidentally.   The opportunity to carve out the future rather than sit back and have it happen to you.  Transformation lives in accountability.  Without committed speaking, without promises and declarations, there is no transformation.  There is, at best, peak feelings.  With promise, you support your commitments rather than your moods.                  ...Werner Erhard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/14/635am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631631746644-4L0W4LJ3C93ZEV5XRS1A/Sep1421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>A masterpiece may be unwelcome…but it is never dull.   …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/13/635am-sunrise-not-in-a-hazy-fog-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631543901983-IX3FGIBUPSA0VMG21GAO/Sep1321_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise-NOT in a hazy fog at 59th Place in LA - Make it stand out</image:title>
      <image:caption>The sunrise has never failed us yet.   …Celia Thaxter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/12/635am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631457917843-CAS4ZS6YIXLP19IKL4NY/Sep1221_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise over 59th Place in  LA - Make it stand out</image:title>
      <image:caption>When we follow the Spirit, countless worlds are constantly opening before us and in those worlds are pastures GREEN everywhere.   …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/11/633am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631371270810-TG8F5HHWQOSIK8SF9U9I/Sep1121_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>I feel a sense of trust knowing that Spirit within me has the answer.  The problem does not exist within me, God does.   …Terry Clark</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631286090728-9HZPWAE86CPWVO83AVM6/Sep1021_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Your every prayer and every plea, your every tear and every tantrum….make me want to prove you whole instead of wrong, holy instead of hollow.   …Karen Brailsford</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631284560183-NZUCR1V3QNTT3SZYNJTG/Sep1021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>…..followed by emergence at 8 am</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/9/632am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631198568160-V0Q4ZZG7754ZZ727ISQD/Sep0921_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/8/631am-sunrise-not-at-59th-place-in-la</loc>
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    <lastmod>2021-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631111984821-NQPRAYO7Q13R9XFB1RR6/Sep0821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/7/631am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2021-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1631025792628-HR6F6T85CGE0A6P6OO1N/Sep0721_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/6/631am-sunrise-not-at-59th-place-in-la</loc>
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    <lastmod>2021-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630940254495-ANKXRNJWI6DOVF1SP714/Sep0621_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Everything in our world is sacred and interconnected – and we’re in the midst of an epochal shift to recognizing that truth in every realm of human endeavor.  It’s a magnificent time to be alive and participate in this evolutionary leap.  …Stephan Dinan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630939265809-ANXNZCFFBOMFQ6HLP0LP/Sep0621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/5/630am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630854230903-QTGQ40RAG6TVM3C6V8YI/Sep0521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/4/629am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630766835591-5VC7BBZ76L7GCW63TGF0/Sep0421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>See the habit of racing to THAT when I’m doing THIS.  How about I do THIS now, THAT then.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/3/629am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630680410185-EM8SS963VNRF1LET5TLZ/Sep0321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>No trumpets sound when the important decisions of our life are made. Destiny is made known silently.          …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/2/628am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630593202455-G6P8303JVN4DEYPEY864/Sep0121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>When you have an inspired thought, you have to trust it and you have to act on it. …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/9/1/627am-sunrise-not-over-59th-place-in-la</loc>
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    <lastmod>2021-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630506500423-IPU2PV8PUJI1I0V0SQ5S/Sep0121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>We are near waking when we dream we are dreaming.  …Friedrich Novalis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/31/627am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630421078763-94LQNMKAZ7Z2OMRY2AXZ/Aug3121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>…followed by brief emergence over the lemon tree in our backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/30/626am-sunrise-not-in-a-light-haze-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630333755519-AYQCE5B272C49CEIPTKA/Aug3021_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT in a light haze on 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630337273970-ZBPU4XB5QBC6N46UZDWC/Aug3021_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT in a light haze on 59th Place in LA - Make it stand out</image:title>
      <image:caption>Trust in the vision that gives you the wisdom to live its intention to sing out its name.   …Rickie Byars Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/29/625am-sunrise-not-in-a-light-fog-on-59th-place-in-la</loc>
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    <lastmod>2021-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630247799682-C990B9VZWKL9LX8NCW5K/Aug2921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise-NOT in a light fog on 59th Place in LA - Make it stand out</image:title>
      <image:caption>IYou can get so caught up in asking “HOW?” that the answer- though likely right in front of you – will never be seen.   .,..Christine Pena</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/28/624am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630160983222-186AOXAC5PW8XHDPTCN3/Aug2821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>In Cosmic Consciousness, God is difficult to find and impossible to avoid.  …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/27/624am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1630074299588-YGFGPVADLI87VLTTZLBM/Aug2721_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Either write something worth reading, or do something worth writing. …Benjamin Franklin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/26/624am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629988654977-M36YK03RS6CZEFBURT33/Aug2621_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Looking for something to happen diminishes what is happening.  It is beyond trust and beyond seeking.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/25/622am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629902292896-HYFA1NNU5OTU2ICXOS7N/Aug2521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>I see that the future is bright with promise.  It beckons me forward into a more complete realization of my own worth and my rightful place in the Universe.  All my tomorrows will be happy and filled with harmonious occupations.  I look to the future with great and pleasurable anticipation, knowing it will expand my opportunity for radiant self-expression.  I love my past and my future and understand that they are but continuations of the one unbroken chain of life.  There is no future to be afraid of and no past to bring discord into the present.   …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/24/622am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629816028704-QZS0GEZXF5O1TINFOSNZ/Aug2421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Everything will be okay in the end. If it's not okay, it's not the end.,,,Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/23/621am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629728305329-ERK8TD9GJ9F3RG77QWZB/Aug2321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>We are to become more and never less than our true selves…   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/22/620am-sunrise-not-in-a-light-haze-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629641750486-NQ33QIHLBRHGAW4PNNLX/Aug2221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise-NOT in a light haze in LA - Make it stand out</image:title>
      <image:caption>If you want to change a belief or perception, you have to first change your state of being.   And changing your state of being means changing your energy, because in order for you to affect matter, you have to become more energy and less matter, more wave and less particle.   …Joe Dispenza</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/21/621am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629555852533-94RX97QTOKWF5A727FJN/Aug2121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>In order for our intentions to take form, we must move into a “no excuses” mindset.  When excuses are no longer allowed to hold sway over your life, you become a spiritual adult who has accepted full responsibility for his/her life, who has said “yes” to life.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/20/620am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629469368538-F9I195PMX49VC98BXVJU/Aug2021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>In order to obtain something that we’ve never had before or done before, we must become something that we’ve never been before.   The truth is we have already become it.  We just need to reveal it.   …Heather Weaver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/19/619am-sunrise-over-the-urban-landscape-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629383081700-EHEUA6N21RZA32RMV6UU/Aug1921_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise over the urban landscape at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Courage is fear that has said its prayers. … Karle Wilson Baker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/18/618am-sunrise-in-a-light-rain-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629301902157-L4W2A5UAC925A7HTIQT4/Aug0921_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise in a light rain in LA - Make it stand out</image:title>
      <image:caption>Excellence is not an exception, it is a prevailing attitude.   …Gen. Colin Powell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/17/617-sunrise-over-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629211508142-AGRDNDNYNCDHEA78YQF3/Aug1721_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17 sunrise over the backyard in LA - Make it stand out</image:title>
      <image:caption>The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/16/616am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629124600471-PI7XVVN98Y11SJ5XAS78/Aug1621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise down 59th Place in LA - Make it stand out</image:title>
      <image:caption>There's nothing wrong with making mistakes -- big or small.  We're on the earth to learn. We're not here to demonstrate how we can control ourselves and everyone around us so that the world can be perfect in our eyes. We must remember that we have limited vision, so our view of what is perfect may differ from God's view.   …Jill Downs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/15/615am-sunrise-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2021-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1629036865265-AXQR8UYZWP88W0CKYOHI/Aug1521_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>How fortunate we are to be implanted with not only the inner impulsion to awaken to our true nature and the nature of reality but also the capacity to put that spiritual process into action.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/14/614am-sunrise-from-59th-place-in-la-on-august-14-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628951347706-QIDSV0CNHQLA3TQ39GII/Aug1421_laca_1+%282%29.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise from 59th Place in LA on August 14. 2021 - Make it stand out</image:title>
      <image:caption>This place where you are right now. God circled on a map for you. …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/13/614am-sunrise-from-59th-place-in-la-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628865708021-MF3QUVQRCNO6P5WY5V1M/Aug1421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Never lose hope, my dear heart, miracles dwell in the invisible…  Rumi</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628779438944-YBUYZ7H27N7R5WIRW4MA/Aug1221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise over 59th  Place in Los Angeles - Make it stand out</image:title>
      <image:caption>The creator of the new in the arts is an outlaw until he is a classic.  …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/10/612am-sunrise-not-from-59th-place-in-la</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628604928843-A7GCMIGQ8QENIVF4GU2F/Aug1021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>We are not dying.  We are dying to live.   …Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/9/611am-sunrise-at-59th-place-in-la</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628519772246-E6W5BCHOB0LMB5YJ54MZ/Aug0921_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>When you want something with all your heart, that’s when you are closest to the Soul of the World.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628433009069-DUPXR6TFKWDJEB82IRDE/Aug0821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>…and then brief emergence 0ver the lemon tree and boughanvilla in our backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628441704937-QSOLCELNEIJSSJS68JP4/Aug0821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>I always wanted to be somebody but now I see that I should have been more specific.  …Lily Tomlin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/7/609-sunrise-not-in-la-on-my-son-aarons-birthdayknowing-the-sun-is-always-there-even-when-veiled</loc>
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    <lastmod>2021-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628346292385-8VSHMOQT1DH0HJ97VSNL/Aug0721_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09  sunrise-NOT in  LA on my son Aaron's birthday....knowing the sun is always there even when veiled - Make it stand out</image:title>
      <image:caption>…and so a speck of a peek through in the backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628365810871-KRCF6N2IBSYCELXZQP3V/Aug0721_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09  sunrise-NOT in  LA on my son Aaron's birthday....knowing the sun is always there even when veiled - Make it stand out</image:title>
      <image:caption>Authentic evolutionary leaders are guided by their inner spiritual practice, lead with their heart, live by their values every day, and maintain a beginner’s mind of teachability, receptivity and humility, ever available to new insights and revelations.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/6/609am-sunrise-not-this-hazy-day-in-la</loc>
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    <lastmod>2021-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628260467475-LJZHGEH6LKXNXRFPPQ00/Aug0621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise-NOT this hazy day in LA - Make it stand out</image:title>
      <image:caption>The cocoon of fear, worry and denial that has shrouded your heart is cracking as of this very moment. The tremors that appear to be causing the earth to crumble beneath your feet are not the result of an earthquake or a heartbreak, but a breakthrough. For all ground is holy ground and the fissures are merely figments of an overactive but nonetheless under-utilized imagination.    …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/5/608am-sunrise-on-59th-place-in-la</loc>
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    <lastmod>2021-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628173491796-K0AA2KH750Q88J53R7D9/Aug0521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise on 59th Place in LA - Make it stand out</image:title>
      <image:caption>Thank You, God for my past to learn from, my present to experience, and my future to look forward to.   …Edie Jurmain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/4/607am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628086611080-BIMBGP2AGVIDNI4QR2QK/Aug0421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>We are standing at a major crossroads in human history.  We are being called to evolve to a higher level of consciousness, cooperation and co-creation of a world that works for everyone and all life forms.  …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/3/607am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1628000557674-T64KV57EBWNRNJLAE5X4/Aug0321_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>When we make the unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/2/606am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627915413392-BIB8ZXFWXCTNXOWO2KXS/Aug0221_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Things don't change, but by and by our wishes change.   …Marcel Proust</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/8/1/605am-sunrise-amidst-the-copious-lemons-in-my-own-backyard-in-la</loc>
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    <lastmod>2021-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627828738014-5IOZLJISV0G5LY6L8BAT/Aug0121_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise amidst the copious lemons in my own backyard in LA - Make it stand out</image:title>
      <image:caption>If you’re going to achieve excellence in big things, you develop the habit in little matters.    … Colin Powell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/31/604am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627739836181-JJ7RH7U62JRA5UJVUVYR/Jul3121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>A human being is a part of a whole, called by us ”universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627655524078-A15V7UEVK38KY6POMD5O/Jul3021_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>There is no Never in your dreams.    ….Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/29/603am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627592524876-SSOTL97TA0RFNM9APZ7U/Jul2921_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Imagination is Everything.  It is the preview of Life’s coming attractions.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/28/543am-sunrise-at-son-aarons-place-in-palatine-illinois</loc>
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    <lastmod>2021-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627476342673-JQDOXZXYBJ8FOD7TY8O3/Jul2821_pail_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise at son  Aaron's place in Palatine, Illinois - Make it stand out</image:title>
      <image:caption>Whatever the mind of man can conceive, it can achieve.   …W. Clement Stone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/27/541am-sunrise-from-son-aarons-house-on-thornhill-in-palatine-illinois</loc>
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    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627393935566-DLSFRH3S7KW9ZZON1SRG/Jul2721_pail_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:41am sunrise from son Aaron's house on Thornhill in Palatine Illinois - Make it stand out</image:title>
      <image:caption>This is the true joy in life, The being used for a purpose recognized by yourself as a mighty one.    The being a force of nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.     …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/27/july-25-635am-sunrise-from-jesss-yard-in-fishers-indiana</loc>
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    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627393246389-4MKWMNMZ16S5HCZHU460/Jul2521_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - July 25 6:35am sunrise from Jess's yard in  Fishers Indiana - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/27/july-24-635am-sunrise-from-jess-backyard-in-fishers-indiana</loc>
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    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627392426368-B7OHXRIM8VM87ZK220GU/Jul2421_fiin_2.jpg</image:loc>
      <image:title>Today's Sunrise - July 24 6:35am sunrise from Jess' backyard in Fishers Indiana - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/27/634am-sunrise-at-daughter-jess-s-house-in-fishers-indiana</loc>
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    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627390795715-RZQ9SBJQ6ZN31ULOUK15/Jul2321_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - July 23 6:34am sunrise at daughter Jess's house in Fishers Indiana - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/23/557am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1627066491115-BK3HPEENA0KJBGLLAE2G/Jul1221_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - July 20 5:57am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/19/556am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626703424942-MKGQQFMOW32TJ6VUVHS6/Jul1921_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever you can do or dream you can do...begin it. Boldness has genius, power and magic in it.    …Johan Wolfgang Von Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/18/555am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626617876712-O04ZSKIU2RARDFU9S43Q/Jul1821_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Take into account that great love and great achievements involve great risk.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/17/555am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626533192103-4KEZO5KXT4FDLYFQ5Y3T/Jul1721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Step into the void, be content in the unknown.  What you struggle to release cannot be released in the old and familiar.    …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/16/554am-sunrise-not-at-59th-place-in-la</loc>
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    <lastmod>2021-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626443930056-ZFBSIFABD6TPLW3NQ3EQ/Jul1621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Accept your Mission Possible:   Yield to the creative impulses within you as you reveal the purpose for which you were born!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/15/553am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626357308189-XZMN3CIF0N958JS6PYEG/Jul1521_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Wherever you are – if you are following your bliss, you are enjoying that refreshment, that life within you, all the time. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/14/552am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626270504004-DM9D9U8GUP811TTPH1NH/Jul1421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler.  … Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/13/552am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626185384426-77Q37VSNO9TCKEXD49J3/Jul1321_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>A thousand difficulties do not need to make one doubt.  Let your life reflect the ever emerging good for all the world to see.   …Christian Sorensen</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626100047171-9ONRPFEFQLG8PCWA5N3Q/Jul1221_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Now he has departed from this strange world a little ahead of me. That means nothing. People like us, who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/11/551am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1626013811542-ZCX0OLTQ9S0NUUJ37VWH/Jul1121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Everyone takes the limits of his own vision for the limits of the world. …Arthur Schopenhauer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/10/655am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625926620001-CZNRM599T2WW0LL7E5BT/Jul1021_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Know that your heart is a captive of a holy vision of that which is invisible.  …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/9/550am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625839053848-M0R6MHD9AA2E7W40YOYE/Jul0921_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>I am in between stories.  The old one is gone and the new one is just beginning to take shape. …Oriah Mountain Dreamer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/8/549am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625753059829-O45VNQ2O6DV0EDBB2UNB/Jul0821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>If you can be absolutely comfortable with not knowing who you are, then what’s left is who you are—the Being behind the human, a field of pure potentiality.   …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/7/549am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625667237307-WD5H0O48I6JOS7CAHTAV/Jul0721_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Nothing is as real as a dream. The world can change around you, but your dream will not. Responsibilities need not erase it. Duties need not obscure it. Because the dream is within you, no one can take it away.               …Tom Clancy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/6/548am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625580972817-153K01J2CX99IJPVBPQT/Jul0621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Expect your every need to be met, expect the answer to every problem, expect abundance on every level, expect to grow spiritually.   … Eileen Caddy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/5/548am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625495365924-7PCCOPZC348NY19UY4YP/Jul0521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Ultimately, the goal is to use the unfairness of life, the stressors on the journey, as a stimulus to growth and emotional maturity.   Without changing any of the familiar stressors of my life, I want to start responding in healthier ways.   …from Reality is the Leading Cause of Stress-Bowen F. White M.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/4/547am-sunrise-not-ish-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625408212308-SISCZ1G68FFJ9RNOAFIT/Jul0421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise-NOT-ish over 59th  Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/3/547am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625324539080-AHRG9UT1GB18N2DBW3SY/Jul0321_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>However difficult life may seem, there is always something you can do and succeed at.  It matters that you don’t just give up.   …Stephen Hawking</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/2/546am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625232973763-BCE77KKYKLPTNRDKU1SU/Jul0221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>No matter what he does, every person on earth plays a central role in the history of the world.  And normally he doesn’t know it.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/7/1/546am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625148536974-QAFZOT9SXRYCVUNZNYWD/Jul0121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>In our time, when so many people are looking for ways to make the world a better place, more &amp; more of us are going to have to be spiritual heroes; to be willing, in all our imperfection, to be exemplars of what’s possible and to stand for spirit in a disbelieving world.  …Andrew Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/30/546am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625148210346-JWRU4Z5B1A478R51WJA0/Jun3021_laca_Connor.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>May I be in peace.  May my heart remain open.    May I awaken to the light which is my true nature.   May I be healed.  May I be a source of healing for all beings.   ... Buddha’s Prayer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1625063092106-WB76K9Q5YHN2ES1YB1HQ/Jun3021_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>….followed by emergence over my backyard welcoming my second Grandchild Connor James Ross</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/29/545am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624974540337-MSF6AGVUMLIWHH5DT4QL/Jun2921_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>May I be in peace.  May my heart remain open.    May I awaken to the light which is my true nature.   May I be healed.  May I be a source of healing for all beings.   ... Buddha’s Prayer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/28/645am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624888744234-70OSEJPSBOGKUU9Z5PYB/Jun2821_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>You do not get what you want.  You get what you are.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/27/644am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624802517195-5UEL7WI0OD89LUOXZ5Q7/Jun2721_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>When we walk to the edge of all the light we have and take the step into the darkness of the unknown, we must believe that one of two things will happen. There will be something solid for us to stand on, or we will be taught to fly.     …Patrick Overton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/26/544am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624716558549-4Y420WJZW8KKJ00VZFVS/Jun2621_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>You can’t have a universe without mind entering into it. …Fred Alan Wolf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/25/544am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624627905509-5ZE5HCIQBUEX5YSD7CBS/Jun2821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Acknowledging the good that you already have in your life is the foundation for all abundance.                                                                                                                                         …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/24/543am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624541037429-SAJWQT8E4KVHUGIJ51M6/Jun2421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>When a great ship is in harbor and moored, it is safe, there can be no doubt.  But … that is not what great ships are built for.   …Clarissa Pinkola Estés, Ph.D.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/23/543am-sunrissde-over-la-at-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624476988346-UBGZSQ3E0VYGDT4AK5AN/Jun2321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrissde over LA at 59th Place - Make it stand out</image:title>
      <image:caption>Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious.    Stephen Hawking</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/22/543am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624370199937-09E2Y1Y7ED91HWTITGD5/Jun2221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.    ….Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/21/543am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624284582971-FDC3YFQSMEIOLFZTDNEF/Jun2121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>The larger your perception, the smaller your problem.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/20/542am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624198464957-CD4U6GITQ1O4NB1HNP67/Jun2021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience.   … Sonia Choquette</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/19/542am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624110302873-B7LVZ76KMQURXY3C0J3Y/Jun1921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>If you can't annoy somebody with what you write, I think there's little point in writing.            ….Kingsley Amis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/18/542am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1624026130007-CJVSMZB9WNR2LQFLV1SG/Jun1821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Not everything that counts can be counted, and not everything that can be counted counts. (Sign hanging in Albert Einstein's office at Princeton)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/17/642am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623937936097-T0FBA3QM8I9LC83T64OI/Jun1721_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over 59th Place in  LA - Make it stand out</image:title>
      <image:caption>When you possess great treasure within you, and try to tell others, seldom are you believed.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/16/642am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623852849915-TEUMI6UMXMNL8JZ8LOED/Jun1621_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over 59th Place in  LA - Make it stand out</image:title>
      <image:caption>I have come to believe, with Gandhi, that through our own personal conversion, our own inner peace, we are sensitized to care for God, for ourselves, for each other, for the poor, and for the earth, and then we can become true servants of peace in our world. Herein lies the power of nonviolence.     …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/15/642am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623764873859-HXLR6664D36YJY7X1PRA/Jun1521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over 59th Place in  LA - Make it stand out</image:title>
      <image:caption>The way that mythologies work their magic is through symbols.  The symbol works as an automatic button that releases energy and channels it.   …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/14/642am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2021-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623679281934-DJXYM7W18950WR08QCUM/Jun1421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>If you merely collect spiritual information without practicing it, all you will develop is a case of spiritual indigestion. There is no substitute for practice. Trust, then practice. Even if at first you don't feel trust, practice anyway and the results will reveal that the universe is trustworthy. Let us ask ourselves, "How can I move from theory into practice?"   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/13/642am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623592905546-TV7Q2ZPOQ7AVMLCEUGRQ/Jun1321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Your dream will nudge you until you acknowledge its pull.  It will haunt you until you surrender to its call.  Ask yourself, “What Is My Dream?”    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/12/642am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623505436904-7ODC0YE2FT827EIHQ8IM/Jun1221_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>A dream fueled by purpose, fired by passion and followed with persistence will definitely change the world.          …Dr Mani Sivasubramanian</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/11/642am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623419631684-BRCNCRBXT6W0E8W31O1N/Jun1121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Our dreams usher us into the purpose for which we have taken this incarnation.  Our authentic dreams inspire and propel us in the direction of our spiritual liberation.  Ask yourself “What Is My Dream?”    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/10/542am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623332420347-W9XZW9EY7TYR7O8T0VVS/Jun1021_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>The grand dream of the soul is to realize its inherently enlightened state.  The dream of the heart is to realize its most expansive expression of unconditional love.  The dream of the mind is to go beyond the intellect of intelligence and creativity.  Ask yourself “What is My Dream.” …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/9/542am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623246605034-0OIBHE13QOM6Q2OVTETZ/Jun0921_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>The greater the light, the darker the shadows.  Even those of us who welcome the light carry pockets of darkness within us – old attitudes, habits, fears, addictions, judgments that once worked in the shadows, perhaps, but are inappropriate in the light of new possibility.  We can be grateful to the shadows within us because they help us to resist the temptation to judge those still choosing to stay in the dark.              ...Rev. Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/8/542am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623160093945-OKUBA2AEE0WG5RRDUW6B/Jun0821_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Love is the ultimate truth at the heart of evolution. …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/7/542am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1623074111648-W65KJZYL595FU42RHIBB/Jun0721_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Stay with the One and never deviate from It; never leave It for a moment. Nothing else can equal this attitude. To desert the Truth in the hour of need is to prove that we do not know the Truth. When things look the worst is the supreme moment to demonstrate to yourself that there are no obstructions. When things look worst is the best time to work, the most satisfying time. The person who can throw himself, with a complete abandon, into that Limitless Sea of Receptivity, having cut loose from all apparent moorings, is the one who will always receive the greatest reward.    …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/6/542am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622988575266-01XTHQ4MLBU93HK27LJJ/Jun0621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>If I control my vibration, I control my life.  Imagination creates vibration.  We become what we think about. You are the architect of your life.  ...Robert Proctor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/5/542am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622901808762-MO0XD36CM3MK4TCBNORP/Jun0521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>A real successful person is not someone who has never failed, but someone who does not quit.   …Mary Morrissey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/4/643am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622817658075-1LQQ4P8D7UI0FEV6ZOH7/Jun0421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>My prayer is to drop easily everything that no longer serves me, as I live simply in the glory of my light and everyone else’s..                ….. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/3/643am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622728666231-M79KRAG9E8N85EVSSLJE/Jun0321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius -- and a lot of courage -- to move in the opposite direction.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/2/643am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622642764321-VFU9XXHT6P0RCS9DD9UT/Jun0121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>We've removed the ceiling above our dreams.   There are no more impossible dreams.   …Jesse Jackson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/6/1/643am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622555671990-95UU27XQU5DTZCSYMNJO/Jun0121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. A round thought with no beginning or end, it would fall from my mouth without a stutter and would cause a ripple so profound that even the wind could not change its direction.   …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/31/543am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622469210041-S73G2R8JKD19AJPYWMPV/May3121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>When you are living in the present, you know what's important for you, and you act on that knowing. You are able to see the big picture and the smallest detail all at the same time. Your sense of timing and your instincts become sharp. Time itself slows down and you adapt fluidly to the reality of the present moment. You become an extraordinary and powerful human being.     … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/30/644am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622383132143-QFS5CCRGXSMFC02PC2JR/May3021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>It is never too late to be who you might have been.   …George Eliot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/29/644am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622296623444-HG7UC8OSIK5W6TBDCJBV/May2821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>We are on the planet to be and express the Divine Love of God that is alive in every fiber of our being, waiting to be released through us onto our world. Living as love is a way of life that brings heaven on earth.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/28/644am-sunrise-not-on-this-cloudy-morning-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622209175590-86PAXFB9DS6KGO6004A9/May2821_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT on this cloudy morning in LA - Make it stand out</image:title>
      <image:caption>You meet your destiny on the road you take to avoid it.   …Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/27/645am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622123820025-CB2QC6BS3GP4EEFLQOSO/May2721_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Miracles occur naturally as expressions of love. They are performed by those who temporarily have more for those who temporarily have less.   …A Course in Miracles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/26/645am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1622037397876-IKX8QMS9F23DFIXNPA6V/May2621_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>If we take some deep breaths, let go of our agenda, and open up to the presence of love, the spirit of guidance will let us know how to participate in creating – and enjoying – a future that works for us all.   …Joan Borysenko</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/25/546am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621950712743-CPOFCUEG71G6OD031D9E/May2521_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>If a person is living out his Personal Legend, he knows everything he needs to know.  Only one thing makes a dream impossible to achieve: the fear of failure. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/24/546am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621864809032-TKIXDZ1GY39WGGJ1HZJG/May2421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Wisdom begins in wonder.    …Socrates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/23/547am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621777772297-CHOQXZ50EMF85T765G5C/May2321_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise over 59th Place in LA - Make it stand out</image:title>
      <image:caption>We can be assured that as the sun will go down each night, it will rise in all its glory at a specified time each morning and mark a new beginning, a possibility for rebirth, an opportunity to rejoice.   …Marsha Straubing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/22/547am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621691601373-NFEADIO0THT4P2FKW6NQ/May2221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise from 59th Place in  LA - Make it stand out</image:title>
      <image:caption>It is a wonderful thing how very much it has to be in one anything so that thing is a thing that comes then to be done, It is a wonderful thing how very much it needs to be in one anything, any little any big thing so that that thing will be done by that one.  …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/21/548am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621605389930-X3P6UDL1MNIZI8XBY67C/May2121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Today, don't try to spread your religion or your brand of spirituality, instead let it SPREAD YOU. As you glow with the expansion, your Consciousness will make a mighty difference. Simply glow!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/20/548am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621518292009-LN7PVVDF44DWGDAD5SBC/May2021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whether your vision is personal, for your spiritual community or for a certain project, it is important that you become the container for the vision, not the creator. Let the vision fill you to overflowing, creating a river on which you can float into the vision’s full manifestation.    …Rev. Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/19/549am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621430895312-4L53KNANTI4XU4KDHZWJ/May1921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>We are shaped and fashioned in what we love.    …Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/18/550am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621346182387-FPIEG1C5BAX119H21BCZ/May1821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise-NOT over 59th Place in  LA - Make it stand out</image:title>
      <image:caption>Each and every being who has come into expression is meaningful. Each and every being who has come into expression matters. Each and every being who has come into expression has a giftedness that must be expressed.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/17/550am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621260392396-IXFOI1JOP1GDKY6COLGY/May1721_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Our hearts speak to us most clearly through the voice of sheer joy.  …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/16/551am-sunrise-not-at-59th-place-in-la</loc>
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    <lastmod>2021-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621173768378-JADX79I32CMBXTVH5MXY/May1621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>and then emergence in hhe backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621183878248-D4ZM0IXAOLQB9RF3A1H3/May1621_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise-NOT at 59th Place in LA - Make it stand out</image:title>
      <image:caption>Anyone who interferes with the Personal Legend of another thing will never discover his own.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/15/552am-sunrise-not-over-59th-place-in-la</loc>
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    <lastmod>2021-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621087721278-EDPU41CF6IAK48E8MMQB/May1521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>And then emergence in the backyard over the Bougainvillia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621107058852-VP2RJHC5RXI27W8BAU4A/May1521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/14/552am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621087583820-YR0YHDTFM1WDXYB54DIV/May1421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>There is no prescribed way for everyone. There is just your way for now until you choose another.  …Rusty Berkus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1621001432972-4IMHWY6M5AAMBTJYNJZR/May1421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Emergence over the backyard</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2021-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620913257196-7RS7KH9GDTF8C2FILQTZ/May1321_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>Love the moment and the energy of that moment will spread beyond all boundaries. …Corita Kent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/12/554am-sunrise-not-from-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620827667813-B2DC8YQ1632CTLQBRI9C/May1221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise-NOT from 59th Place in LA - Make it stand out</image:title>
      <image:caption>WA smile can open a heart quicker than a key can open a door. …Javanhatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/11/555am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620742515903-IBNHXULY2NHZK10GNO82/May1121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 555am   sunrise-NOT over 59th Place in LA - Make it stand out</image:title>
      <image:caption>Cheerfulness and contentment are great beautifiers and preservers of good looks.   …Charles Dickensit is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/10/555am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2021-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620655374969-MMVPH9YJHT9GBS6CLQKF/May1021_laca1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What human beings can be, they must be. They must be true to their own nature.   …Abraham Maslow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/9/556am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620569769256-JGBJ8CSTDNKKZ7PIGWL3/May0921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT from 59th Place in  LA</image:title>
      <image:caption>God, the Universe, is your source of all happiness, all your joy, all wisdom and all your prosperity.  God is the source of every good and perfect thing, and you are called to tap into the source when you are temporarily hypnotized into thinking that something outside of you holds the answer.   No one else is holding the key to your happiness   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/8/557am-sunrise-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620482593687-84VNXHXZKUJM2VLDCT1V/May0821_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise over 59th Place in LA</image:title>
      <image:caption>The soul is thrilled when Life presents a blank page because it knows the infinite possibilities born of faith and resides in the field of pure potentiality. Though the visible forms we desire might not be in plain view, this precious time serves the purpose of holding space for a magnificent demonstration of something real, substantial and everlasting.    …Caroline Magbojos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/7/558am-sunrise-not-over-la-at-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620396284811-CJVHLBLCCWQA7RQTG0MP/May0721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise-NOT over LA at 59th Place</image:title>
      <image:caption>I want to write books that unlock the traffic jam in everybody's head.   …John Updike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/6/601am-sunrise-not-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620310380158-K8QU70V2K1VPPT3WET2I/May0621_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>In the depth of winter I finally learned that within me there lay an invincible summer.    …Albert Camus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/5/600am-sunrise-not-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620222725515-S2PE0BWJJSUP9SZNUGRK/May0521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise-NOT in LA</image:title>
      <image:caption>…followed by emergence at 7:45</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620226167399-4ACXJ7YX9QLYXTHE3Y3B/May0521_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise-NOT in LA</image:title>
      <image:caption>I want to follow where Spirit leads.  Not making things happen, letting them happen.  Showing/glowing/radiating the hand of Spirit.  Showing how Spirit has one’s back.  Showing how Spirit has our backs, our fronts, our tops and our bottoms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/4/601am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620138064156-QPMJOUHWU7NKIG3HFQRZ/May0421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise at 59th Place in LA</image:title>
      <image:caption>Before sunlight can shine through a window, the blind must be raised.  …American Proverb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/3/602am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1620051879866-H76REX1OHTKU3L1F0ZHH/May0321_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise over 59th Place in LA</image:title>
      <image:caption>Faith is taking the first step even when you don’t see the whole staircase.   …Martin Luther King</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619972297779-6V0Z0VTJ3A94L5YM34S2/May0221_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>…followed by a brief emeergence over the backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619964841527-JD83ALMWDFWCY0WZJ1IA/May0221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Our beautiful mind wants to protect us and keep us safe so it needs to know how it’s all going to workout before we make any move.  But life is calling us forward, to move whether we know what’s right or not.   …Heather Weaver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/5/1/604am-sunrise-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619879825027-J6ONLS9H9R940NGBJDDY/May0121_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise over 59th Place in LA</image:title>
      <image:caption>Know that you are necessary and you deserve to be here because you are made in the image and likeness of God, and all of the qualities of God are within you.   …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/30/605am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619791958059-XDMUXEC5YKVRNDH0AT38/Apr3021_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 605am sunrise over 59th Place in  LA</image:title>
      <image:caption>What we have once enjoyed we can never lose.   All that we have ever loved deeply becomes a part of us.   …Helen Keller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/29/606am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619706944587-9YU2AFPPC9ZDFP4460UP/Apr2921_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise at 59th Place in La</image:title>
      <image:caption>Writing is an adventure. To begin with, it is a toy and an amusement. Then it becomes a mistress, then it becomes a master, then it becomes a tyrant. The last phase is that just as you are about to be reconciled to your servitude, you kill the monster and fling him to the public   …Winston Churchill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/28/607am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619619148162-G46LHZ348QZHVHKSIH0H/Apr2821_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise over 59th Place in LA</image:title>
      <image:caption>Life is not a duality; it is a polarity, and in Life’s polarity there is room for the paradox that it is eternal, yet always changing.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/27/608am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619533305919-T708OQ7FJ4NS85KDYQ90/Apr2721_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/26/609am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2021-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619447148892-7856R7SS9JFDHZH5I41R/Apr2621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise over 59th Place in LA</image:title>
      <image:caption>God/the Universe needs me to empty myself out so completely that I become fully available for something far beyond myself to begin to animate my life, illuminate my mind, light up my heart and drive me forward into a radical way of being that will be an example for everybody else, of humanity’s potential.  It’s the Radical Call of the Spirit.   …Craig Hamilton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/25/610am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2021-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619361380471-SR8O04SQNNESRAAEQ3AK/Apr2521_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise at 59th Place in   LA</image:title>
      <image:caption>Words are things, and a small drop of ink, falling like dew upon a thought, produces that which makes thousands, perhaps millions, think.   ...Lord Byron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/24/611am-sunrise-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619274447613-KS45V7RDE8IVLRHIBSD1/Apr2421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise over 59th Place in LA</image:title>
      <image:caption>Awakeness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary everyday lives.   …Pema Chodron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/23/612am-sunrise-not-over-59th-place-on-la</loc>
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    <lastmod>2021-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619186483597-A6YCLPTJT5FBC2BFDBLA/Apr2321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise-NOT over 59th Place on LA</image:title>
      <image:caption>You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle.   …George Lucas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/22/614am-sunrise-notfrom-59th-place-in-la</loc>
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    <lastmod>2021-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619101401961-G2TOUK5CMSVEK5MBF6G4/Apr2221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise-NOTfrom 59th Place in  LA</image:title>
      <image:caption>More than anything else, try to remember each morning -- before the winds of this world pick you up and carry you off -- that you want to be more awake to yourself than you were the day before; that you want to have more choices today -- in who you are and what you embrace -- than you did yesterday.    …Guy Finley</image:caption>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/21/615am-sunrise-at-59th-place-in-la</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1619014366975-J0ZV96UMAW53KS9XKTOF/Apr2121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise at 59th Place in LA</image:title>
      <image:caption>Confusion is where we may hide out and avoid being the bold expression we are meant to be. …Rev. JoAnne Coleman</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:16am sunrise-NOT over 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1618952464897-OYRSCU63XB2R7S7OA3O8/Apr2021_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>Everything that happens is supposed to happen because it does happen.   In the past, we would have done better if we had known better and had the skills to perform in a different way.      ...Carol Wingate</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:17AM sunrise from 59th Place in LA</image:title>
      <image:caption>People always say "Motivation is great but it doesn't last." I just tell them, bathing does not last either, that is why I recommend it daily.   …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
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      <image:title>Today's Sunrise - 6:18am sunrise down 59th Place in LA</image:title>
      <image:caption>There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to be free, and it seeks its freedom any way it can. There is a drive for transcendence that is implicit in even the most sensual of desires.    …. Mark Epstein</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:19am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>It is never too late to become what you might have been.    …George Eliot</image:caption>
    </image:image>
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  <url>
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    <lastmod>2021-04-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1618582628750-DRHE0K2EYIH43X55PSBK/Apr11621_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise over 59th Place in LA</image:title>
      <image:caption>Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person. …Albert Einstein</image:caption>
    </image:image>
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  <url>
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    <image:image>
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      <image:title>Today's Sunrise - 6:22am  sunrise at 59th Place in LA</image:title>
      <image:caption>You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.   … Buckminster Fuller</image:caption>
    </image:image>
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  <url>
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    <lastmod>2021-04-14</lastmod>
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      <image:title>Today's Sunrise - 6:23am sunrise from 59th Place in LA</image:title>
      <image:caption>The paradox is our world is a world of polarity, not neutrality.  Being balanced 100% of the time in this reality really means you are stuck -- not growing -- or dead.  …Aluna Joy Yaxk'in</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-04-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1618326000323-2Z0H506442Z4RE8683PT/Apr1321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Challenges are the calling card of transformation and I courageously enter them knowing  that they are the rich material for my awakening.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1618264584808-7HRLW6T5H71PINM7PRE0/Apr1216_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>To experience the joy, the self-confidence, and the excellence that comes with living in the present, you must find a way to let go of what you think should be happening, in order to immerse yourself in what is happening.    … John Kuypers</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:27am sunrise over 59th Place in LA</image:title>
      <image:caption>There are people who have money and people who are rich. …Coco Chanel</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:28am sunrise down 59th Place in LA</image:title>
      <image:caption>Far away there in the sunrise are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them and try to follow where they lead.    … Louisa May Alcott</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-04-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1617978425971-T8BNNK5JDVKXI82IT833/Apr0921_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise over 59th Place in LA</image:title>
      <image:caption>Do not follow where the path may lead. Go, instead, where there is no path and leave a trail.    …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1617915772205-YBQYY0H5VE7C0MMOG5G1/Apr0821_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise from 59th Place in LA</image:title>
      <image:caption>Set a goal so big that you can’t  achieve it until you grow into the person who can.   …Unknown</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-04-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1617805922877-3OH6F9RKP83UDF7GSARX/Apr0721_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise at 59th Place in LA</image:title>
      <image:caption>Nothing worth knowing can be taught.    …Oscar Wilde</image:caption>
    </image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1617719468931-8F1XX3PZPWGZB1S5466C/Apr0621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise-NOT in LA</image:title>
      <image:caption>A bad day for the ego is a good day for the soul!    …Michael Bernard Beckwith</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:35am sunrise over 59th Place in  LA</image:title>
      <image:caption>We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out.   …Ray Bradbury</image:caption>
    </image:image>
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  <url>
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    <lastmod>2021-04-04</lastmod>
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      <image:title>Today's Sunrise - 6:36am sunrise from 59th Place in LA</image:title>
      <image:caption>Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.     …James Allen</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-04-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1617460336818-6X44LG8DVL29SFG1RNJ9/Apr0321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>The role of the writer is not to say what we all can say, but what we are unable to say.  …Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-04-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1617374711671-AEWP2JBVSDVRCYJVYSD9/Apr0221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise in  LA</image:title>
      <image:caption>Faith sees the invisible, believes the incredible, and receives the impossible.             …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/4/1/640</loc>
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    <lastmod>2021-04-01</lastmod>
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      <image:title>Today's Sunrise - 6:40 am sunrise at 59th Place in LA</image:title>
      <image:caption>Experience is what you get when you don’t get what you want.   ...Dan Stanford via Randy Rausch</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-03-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1617201431421-JQ1BDH0F7P0JQE9TFXGO/Mar3121_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise down 59th Place in LA</image:title>
      <image:caption>Problems cannot be solved at the same level of consciousness that created them.   …Albert Einstein</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 643am sunrise  from 59th Place in  LA</image:title>
    </image:image>
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  <url>
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    <lastmod>2021-03-30</lastmod>
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      <image:title>Today's Sunrise - 6:44am sunrise over 59th Place in LA</image:title>
      <image:caption>As you spiritually mature, you make peace with the temporariness yet preciousness of your earthly incarnation, with the fact that you are here to bring Eternality into time.  …Michael Bernard Beckwith</image:caption>
    </image:image>
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  <url>
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    <lastmod>2021-03-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616942935255-0VLB7CCAO3YPE9Z1G8ZP/Mar2821_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise at 59th Place in LA</image:title>
      <image:caption>Everything that happens once can never happen again.  But everything that happens twice will surely happen a third time.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-03-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616858509533-32DE434IRBOK86L01K41/Mar2721_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise over 59th Place in LA</image:title>
      <image:caption>If you can imagine it you can create it. If you can dream it, you can become it.  …William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/26/648am-sunrise-in-my-own-backyard-on-59th-place-in-la</loc>
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    <lastmod>2021-03-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616770348168-H8FW3ZQTLT7DXH0DD4VY/Mar2621_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise in my own backyard on 59th Place in LA</image:title>
      <image:caption>Enlightenment is a slow and arduous process, requiring dedication and discipline.   It's perfectly fine to rest now and then. You are not really going backwards; you are consolidating and resting.        … Brian Weiss</image:caption>
    </image:image>
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  <url>
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    <lastmod>2021-03-25</lastmod>
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      <image:title>Today's Sunrise - 6:50am sunrise over 59th Place in LA</image:title>
      <image:caption>WWe are moving from survival of the fittest to survival of the wisest.    …Deepak Choprae are moving from survival of the fittest to survival of the wisest.    …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616596691148-RZHLSKUFWS998N7OLSO3/Mar2421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over LA from 59th Place</image:title>
      <image:caption>There is nothing enlightening about shrinking so that other people won't feel unsure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone.  As we let our own Light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.   ..Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/23/652am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616510432755-15CJG3T11ITGHQT4QMAW/Mar2321_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over 59th Place in LA</image:title>
      <image:caption>Within our dreams and aspirations we find our opportunities.   … Sue Ebaugh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/22/654am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616423528620-SZRPPD8ZFRGARWXNNH3S/Mar2221_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise over 59th Place in LA</image:title>
      <image:caption>Every Warrior of the Light has failed in his spiritual duties. Every Warrior of the Light has said 'yes' when he wanted to say 'no.' Every Warrior of the Light has hurt someone he loved. That is why he is a Warrior of the Light, Never lost hope of being better than he is.…..Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/21/655am-sunrise-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616337877262-6BEQSOKCOBIMUOZ111IA/Mar2121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise on 59th Place in LA</image:title>
      <image:caption>Every Warrior of the Light has trodden a path that was not his. Every Warrior of the Light has suffered for the most trivial of reasons. Every Warrior of the Light has once believed he was not a Warrior of the Light. ...Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/20/626am-sunrise-not-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616270911798-14UMA7MM0TOVCHW15A76/Mar2121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT down 59th Place in LA</image:title>
      <image:caption>ery Warrior of the Light has felt afraid of going into battle. Every Warrior of the Light has, at some time, lied or betrayed someone. ...Paulo Coelho</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616251879623-27758GZR484ORSQP8DQK/Mar2121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT down 59th Place in LA</image:title>
      <image:caption>…followed by emergence in my own backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/19/658am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616165918960-X3RL1UL69TAP2JLYAFCI/Mar1921_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise from 59th Place in LA</image:title>
      <image:caption>When your consciousness is ripe for the object of your heart's desire, it will come naturally. It will not require a miracle or quantum leap. It will be in the flow as your logical next step. And no one will be able to take it from you.   …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/18/659am-glorious-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616108350742-LH2Z2RFCBWXPVMMYIER9/Mar1821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am glorious sunrise over 59th Place in LA</image:title>
      <image:caption>Courage is not the absence or denial of fear; it is facing fear and surrendering to the gifts it offers: to change when change is needed, to embrace the unknown in the ongoing journey of understanding who we are and why we are on the planet.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/17/701am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1616013165717-1C23N24DARTCLE9IBMTO/Mar1721_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise over 59th Place in LA</image:title>
      <image:caption>The way of the heart is the way of courage.  It is to live in insecurity, to live in love and trust, to move into the unknown by leaving the past and allowing the future.   …Osho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/16/702am-happy-birthday-to-me-sunrise-my-very-favorite-time-of-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615905855198-D4S36344BHAKKSRJ2IZK/Mar1621_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am happy birthday to me sunrise ...my very favorite time of day</image:title>
      <image:caption>When we make an unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/15/703am-sunrise-in-a-rare-rain-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615841767823-QB671FYQMRGG3PH93OL0/Mar1521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:03am sunrise in a rare rain over LA</image:title>
      <image:caption>If I could give you one gift, it would be the gift not to worry. Things work out.  Don't worry.   It'll all work out.     …Randy Peyser’s Grandmother</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/14/705am-daylight-savings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615734597197-MLU2EPU5J5MZB77OS3YR/Mar1421_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am Daylight Savings Time sunrise in LA</image:title>
      <image:caption>True happiness, we are told, consists in getting out of one’s self, but the point is not only to get out – you must stay out; and to stay out you must have some absorbing errand.    …Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/13/606am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615647769626-QE9C613PLQALB565N5AF/Mar1321_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise over 59th Place in LA</image:title>
      <image:caption>Many of us will be surprised at the last judgment. We will say, “But Lord, when did we see you naked, or imprisoned…” And He will answer, “You taught me the multiplication tables; you made my website work; you played that beautiful Bach prelude when I was in despair; you took me to lunch; you told me to rise and fall with the tide and all would be well.     … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/12/607am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615560161349-BV78HW46CDYQ8R00HRX5/Mar1221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise down 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/11/611am-sunrise-back-home-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615475552398-6DFL0EK3JP2UHM5E8BIU/Mar1121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise back home in LA</image:title>
      <image:caption>Know you are surrounded by Angels and allow them to be your compass.  This is emergence.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/10/621am-sunrise-not-from-palatine-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615383154838-CNWUADSR9ZWZXG22KK9T/Mar1021_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise-NOT from Palatine, Illinois</image:title>
      <image:caption>80 percent of success is just showing up.   …Woody Allen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/9/623am-sunrise-at-my-son-aarons-house-in-palatine-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615297038263-CI2YD12JW8WN715F0RXG/Mar0921_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise at my son Aaron's house in Palatine, Illinois</image:title>
      <image:caption>If everything seems under control, you’re not going near fast enough.   …Mario Andretti</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/8/706am-sunrise-over-jess-backyard-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615239670380-ZLTZC6LNP638WKXVCITH/Mar0821_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise-over Jess' backyard in Fishers Indiana</image:title>
      <image:caption>We are told never to cross a bridge until we come to it, but this world is owned by men who have 'crossed bridges' in their imagination far ahead of the crowd.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/7/709am-sunrise-in-daughter-jess-backyard-in-fishers-indiana-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615133327318-RQBMX41LO9DR4EOMJ2ZF/Mar0721_fiin_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise in daughter Jess'  backyard in Fishers, Indiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/7/709am-sunrise-in-daughter-jess-backyard-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615130311841-Y4I3SVD9ICTW0OXU9J1M/Mar0621_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise in daughter Jess' backyard in Fishers Indiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/7/6am-ish-sunrise-over-la-from-unied-airlines-flight-to-denver-on-my-way-to-indianapolis-to-see-my-grandaughter-charli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1615129566126-DD6ZTVP9CQS3NTZLP3S1/Mar0521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6am ish sunrise over LA from Unied airlines flight to Denver on my way to Indianapolis to see my Grandaughter Charli</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/4/618am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614870761357-W6F09VBGEVYIHTVPOKQC/Mar0421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise in LA</image:title>
      <image:caption>We must become what W. Clement Stone called "inverse paranoids," believing life is plotting for us.   …Derek Rydall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/3/619am-sunrise-over-the-urban-landscape-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614784720076-UCTOTGX4MBYF8A18WDA6/Mar0321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise over the urban landscape at 59th Place in LA</image:title>
      <image:caption>Dream is not a revelation. If a dream affords the dreamer some light on himself, it is not the person with closed eyes who makes the discovery but the person with open eyes lucid enough to fit thoughts together. Dream- a scintillating mirage surrounded by shadows- is essentially poetry.    … Michel Leiris</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/2/620am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614699224504-7UXV5VD3G8H0VD8Q3NQI/Mar0221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over 59th Place in LA</image:title>
      <image:caption>I rejoice in life for its own sake.  Life is no “brief candle” to me.  It is a sort of splendid torch which I have got hold for the moment, and I want to make it burn as brightly as possible before handing it on to the future generations.  …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/3/1/621am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614611590819-FUYMMOVLMOISSIJRIZOM/Mar0121_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise over 59th Place in LA</image:title>
      <image:caption>If you can dream it, you can do it.     …Walt Disney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/28/623am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614525406416-AOCZLOM3CN4TTC5SV6Z4/Feb2821_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise from the backyard in LA</image:title>
      <image:caption>Run my dear from anything that may not strengthen your precious budding wings. Run like hell my dear from anyone likely to put a sharp knife into the sacred tender vision of your beautiful heart.    …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/27/625am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614439385975-327GWPVRJVSQPPO1QGZW/Feb2721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise at 59th Place in LA</image:title>
      <image:caption>You really don't fully understand your own script until about two weeks after the movie opens.        ….David Koepp</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/26/625am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614354707710-X4IQ2UXSX40SJGXMO5IN/Feb2621_laca_7.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise over  59th Place in LA</image:title>
      <image:caption>When they tell you to grow up, they mean stop growing.        …Tom Robbins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/25/626am-sunrise-o</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614267182991-4905YBQDX1J6G862R9ZF/Feb2521_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise over the backyard in LA</image:title>
      <image:caption>Think of your life as a grand mosaic. When you examine your acts with a magnifying glass, you see many flaws. Step back, and you discover that every little piece has an important place in a grander design.                … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/24/628am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614180390432-A40TI5EMDEDF6TOM86B2/Feb2421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise over 59th Place in LA</image:title>
      <image:caption>When you lose, don’t lose the lesson.    …Dalai LamaWhen you lose, don’t lose the lesson.    …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/23/629am-sunrise-marches-north-again-to-appear-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614092979732-AAHXIBH63M99FJ1VKDZT/Feb2321_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise marches north again to appear over 59th Place in LA</image:title>
      <image:caption>It’s not your job to change the world or the people around you.   It’s your job to go with the flow inside of the universe.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/22/630am-sunrise-over-our-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1614007263998-698ABKLUM1HQYDGDFEQA/Feb2221_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise over our yard in LA</image:title>
      <image:caption>A large enough vision cannot be completed in one lifetime—yet is completed each day as it opens the visioner to reveal the qualities of the Divine.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/21/631am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613921629464-ERRNJI29OUHGTQZDZUGP/Feb2121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise in my own backyard in LA</image:title>
      <image:caption>You and others have gifts that will change the complexion of this planet.   Each of you is an integral part of the bigger picture.  Each of you is essential for this time.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/20/632am-sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613834899522-HNF5243KS5M469VVPI1D/Feb2021_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise in our backyard in LA</image:title>
      <image:caption>We are unlimited beings.  We have no ceiling.  The capabilities and the talent, the gifts and the power that is within every individual on this planet is unlimited. ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/19/633am-sunrise-over-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613749083269-T12TUB8F87J2WIEIY50Z/Feb1921_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise over the backyard in LA</image:title>
      <image:caption>The future belongs to those who believe in the beauty of their dreams.   …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/18/638am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613661781008-D6H1ZKCU5MFMET9NEB56/Feb1821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise from 59th Place in LA</image:title>
      <image:caption>There is nothing for you to do but soak up the light and allow it to change your life. There is nothing for you to do but be yourself. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/17/640am-sunrise-over-the-house-across-the-street-in-la-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613597480045-I8NR32X1AR20QC8RNLVX/Feb1721_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise over the house across the street in LA</image:title>
      <image:caption>Emptiness reveals the blank canvas, the fresh start, the open field for total transformation where life is born anew.  All things are truly possible.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/16/638am-sunrise-over-the-urban-landscape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613489417612-5EBYK70UNBFPZKIG6F4T/Feb1621_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise over the urban landscape from my backyard in LA</image:title>
      <image:caption>First there was absolutely nothing.  Then BANG!  Something.  This is beyond weird.  Out of sheerest emptiness, manifestation arises.  … Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/15/638am-sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613402376802-S60JB5CNCXMDOX914W1R/Feb1521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise from my backyard in LA</image:title>
      <image:caption>The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it.   … Harry Emerson Fosdick</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/14/639am-sunrise-bright-and-windy-from-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613317653382-VDPFWN27H0OL1KEYUIG1/Feb1421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise bright and windy from my backyard in LA</image:title>
      <image:caption>As I look at the human story I see two stories.  They run parallel and never meet.  One is of people who live, as they can or must, the events that arrive; the other is of people who live, as they intend, the events they create.    ….Margaret Anderson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/13/640am-sunrise-not-over-the-cityscape-seen-from-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613229997049-KKTHZBOCZIJCFDX7FH26/Feb1321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT over the cityscape seen from my backyard in LA</image:title>
      <image:caption>When you really want something, it’s because that desire originated in the Soul of the Universe.  It’s your mission on earth.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/12/641am-sunrise-not-over-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613144004246-PF37TKU5U7ZW0MBOODXC/Feb1221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise-NOT over my backyard in LA</image:title>
      <image:caption>You are God's gift to the world, here to discover, cultivate &amp; share your gifts. The world is your canvas for you to paint with the colors of your soul. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/11/642am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1613057807729-5JWF3H3I7WQV6NKYYOKD/Feb1121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from 59th Place in LA</image:title>
      <image:caption>Your soul seeks completion.  It is set on a mission:  to pull all the pieces of you together and to represent an aspect of God that has not been fully represented here.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/10/642am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612971415660-NK4RVW0ALUXT67XGT2V3/Feb1021_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from my own backyard in LA</image:title>
      <image:caption>You must keep sending work out; you must never let a manuscript do nothing but eat its head off in a drawer. You send that work out again and again, while you're working on another one. If you have talent, you will receive some measure of success -- but only if you persist.  …Isaac Asimov</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/9/643am-sunrise-not-on-yet-another-cloudy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612884258232-0RW2M0G0RPZD4IASUWGE/Feb0921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT on  yet another cloudy day in LA</image:title>
      <image:caption>In a malleable world where everything from atoms to cells is changing to match our beliefs, we’re limited only by the way we think of ourselves in that world.  …Gregg Braden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/8/644am-sunrise-not-on-this-cloudy-morning-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612798114859-HU4GFEMK30VGUJ50DKV6/Feb0821_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT on this cloudy morning in LA</image:title>
      <image:caption>My body shakes from the pure vibration reverberating through it as I see there is no difference from the outer and inner worlds.  It is all right here.  I open my eyes,  I move and I begin my day.   …Quonta Beasley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/7/645am-sunrise-not-in-a-thick-fog-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612712265932-HLJEDL4OT0KFBX1HR9M1/Feb0721_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT in a thick fog in LA</image:title>
      <image:caption>When we live from this level of trust, out of seemingly nothing something begins to emerge, an ever-deepening self-trust.  At its edge we discover there is no “final scene” in the ongoing adventure of awakening to our true nature.  We then hear the song of our soul and sing its melody in sync with the music of the spheres, fully trusting that every note is in perfect pitch.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/6/646am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612625802802-QXP4XISNQ4VBXAD0YGOS/Feb0621_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise from 59th Place in LA</image:title>
      <image:caption>Life is not a matter of holding good cards but playing a poor hand well.  …Robert Lewis Stevenson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/5/647am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612539278607-5H5IZLAOO3CTPT4RR8VH/Feb0521_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise from 59th Place in LA</image:title>
      <image:caption>God can only do for you what you let God do through you.  …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/4/648am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612453367401-RB9KCGEDFA4GZFUH19X5/Feb0421_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise-NOT in LA</image:title>
      <image:caption>The real art of conversation is not only to say the right thing at the right time, but also to leave unsaid the wrong thing at the tempting moment.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/3/649am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612367834850-A2S0MGP5DXZCFLYNUP0S/Feb0321_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise over 59th Place in LA</image:title>
      <image:caption>Energy follows commitment….doesn’t precede it.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/2/649am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612281201003-H8O5CTOWUW89LR8JOPS9/Feb0221_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise at 59th Place in LA</image:title>
      <image:caption>Nervous is that feeling that arises just before something really fun is about to happen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/2/1/650am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612218584529-KXZEE0Y7ESJK3LMR990N/Feb0121_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>The only difference between people who are living in the magic of life and those who aren’t is that people who are have habituated ways of being.    ….Marci Shimoff</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/31/651am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612108725338-ILBGTB9AJ3D6AB2OH8CI/Jan3121_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over LA from 59th Place</image:title>
      <image:caption>We are here to birth a new thought, a new consciousness, a new way of seeing what has always been.  Everything lives to proclaim its inherent splendor, to exalt in its existence and to marvel at the majesty of all that is.   … Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/30/651am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1612021291727-9NZOOAN3Y58QHD9IR2VL/Jan3021_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise in my own backyard in LA</image:title>
      <image:caption>You are the only one who creates your reality.    ….Esther Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/29/652am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611961448288-0V5P724R6WPAF2B4WCJ4/Jan2921_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over LA from 59th Place</image:title>
      <image:caption>If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/28/653am-sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611848128004-XFKEWXX0TXRSDJF40LLN/Jan2821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise from 59th Place in LA</image:title>
      <image:caption>A writer ought to comfort the afflicted, and afflict the comfortable.   … Mark Twain                   A writer ought to comfort the afflicted, and afflict the comfortable.   … Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/27/543am-sunrise-over-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611762810342-QWGH8FBD751Q0LQIZOA8/Jan2721_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise over my backyard in LA</image:title>
      <image:caption>Remember that not getting what you want is sometimes a wonderful stroke of luck. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/26/654am-sunrise</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611676499021-DESQGR470XMEXPAAJCW0/Jan2621_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from 59th Place in LA</image:title>
      <image:caption>One of the ego’s main tools or weapons is for you to ask  “How am I gonna do this? Let’s wait, let’s get more information.”  Next thing you know, you’re dead.        Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/25/654am-sunrise-over-out-backyard-in-la</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611614888971-FOP708RI6YDDGHHGSMUC/Jan2521_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise over out backyard in LA</image:title>
      <image:caption>A blank page is God's way of showing you how hard it is to be God. … Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/24/655am-sunrise-from-our-own-backyard-in-la</loc>
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    <lastmod>2021-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611503264081-D37LTGMH15SGBUGM2HQF/Jan2421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from our own backyard in LA</image:title>
      <image:caption>You need chaos in your soul to give birth to a dancing star. …Friedrich Nietzsche</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
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      <image:title>Today's Sunrise - 6:55am sunrise-NOT in a light rain from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611419471744-7BF4R0XWJ2HRZANNCGFS/Jan2321_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT in a light rain from 59th Place in LA</image:title>
      <image:caption>The Now is where it is and where I am. It is written somewhere that yesterday is memory, tomorrow is imagination, and today is a gift, which is why it is called the present.    …Billie Biederman</image:caption>
    </image:image>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611330882533-Z68GFKQHQ0SDY00770SI/Jan2221_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise in LA</image:title>
      <image:caption>All thoughts are prayers, and all prayers are answered.  Ask for your soul's dreams, not your mind's. When the mind and soul come into alignment, you will achieve the mystical marriage that gets your head out of the sand and into heaven.   …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/21/656am-sunrise-over-la-from-59th-street</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611266662495-NQJEU0QD290OEQUN2QQT/Jan2121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over LA from 59th Street</image:title>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/20/657am-sunrise-for-dear-granddaughter-charlis-very-first-birthday</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611157761796-3HYYSP5IFE1Y2036V7IQ/Jan2021_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise for Dear Granddaughter Charli's Very First Birthday</image:title>
      <image:caption>Dreams belong to us.  They become for us the bearers of the new possibility, the enlarged horizon…giving to our days the magic of the stars.    …Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
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      <image:title>Today's Sunrise - 6:57am sunrise-NOT over LA</image:title>
      <image:caption>followed by brief emergence at 9am</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1611075498406-LPL1E2BJ9ZNCBBZU5TJ2/Jan1921_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise-NOT over LA</image:title>
      <image:caption>People are exhorting themselves and others to do more and more and more. Under the tyranny of this lie, humanity despises its own design as weak and inadequate. We become convinced that we are not made in the image of God. Or, worse still, we think that there must be something wrong with God if this is what it looks like to be made in His image. The lie turns the ordinary life into a waste .  …John Anderson, Ph.D</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:58am sunrise over LA</image:title>
      <image:caption>Imagination is more important than knowledge.  For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.          …Albert Einstein</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:58am sunrise over LA for Ken</image:title>
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  <url>
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      <image:title>Today's Sunrise - 6:58am sunrise from 59th Place in LA</image:title>
      <image:caption>R-e-a-l-i-t-y….Live there, love there.</image:caption>
    </image:image>
  </url>
  <url>
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      <image:title>Today's Sunrise - 6:58am sunrise on 59th Place in LA</image:title>
      <image:caption>Ask for everything. Everything. Do not stop at peace of mind or purity of heart or surrender. Demand everything. Don't be satisfied with anything less than everything. Our yoga is the transformation of human life into Divine Life here on earth; it is a hard yoga and it demands those who have the courage to demand everything, to bear everything, to ask for everything- have the courage to ask for the humility to accept everything.        …..Mother Meera</image:caption>
    </image:image>
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  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1610639774914-YMB9UL890WYETATKF4EK/Jan1421_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over 59th Place in LA</image:title>
      <image:caption>Light will not force you to hold your applause until the end of the performance.  It seeks its bows in the overture and in every act, in the finale and in the encore.  There is light in the tunnel.  I am that light.  See me now.     …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1610573426036-0BV86IXGAIICHZR0YS3A/Jan1321_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place in LA</image:title>
      <image:caption>Where all is but dream, reasoning and arguments are of no use, truth and knowledge nothing.    … John Locke</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1610471354343-4K8ZT6BEK47UGOVTHGPU/Jan1221_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise on dear Friend  Florentine's birthday</image:title>
      <image:caption>If you turn your dream over to the Universe, you will be surprised and dazzled by what is delivered to you. This is where magic and miracles happen.    ….Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1610405568070-886HH32N3DQQU2D3L8OS/Jan1121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise in LA</image:title>
      <image:caption>Don't worry about people stealing your ideas. If your ideas are any good, you'll have to ram them down people's throats.   …Howard Aiken</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1610293156245-MWH9TI0UKM8C3YV5HI55/Jan1021_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from my own backyard in LA</image:title>
      <image:caption>The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.  …Michelangelo</image:caption>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1610209986166-ZE2KNS1RM4ARQ49Z7PIW/Jan0921_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place in LA</image:title>
      <image:caption>To accomplish great things, we must not only act, but also dream, not only plan, but also believe.   …Anatole France</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1610120546173-K8RQY2680XDT0JIPCZIC/Jan0821_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place in LA</image:title>
      <image:caption>Before you quit, try.        ….William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1610057561928-AA4THXB19P9KNZZTW9LI/Jan0721_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place in LA</image:title>
      <image:caption>When you fall in love with the mystery of what you are becoming, more than the history of what you have become, life will open up in very profound ways for you. …Michael Bernard Beckwith</image:caption>
    </image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609948386757-GY1SM3BGKJJOVB4SUP28/Jan0621_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise into a vibrant sky over LA</image:title>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609861688213-CVCFG0A1HY99U22OOEAY/Jan0521_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT over LA</image:title>
      <image:caption>followed by emergence at 10am………………</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609869710192-Z9UFR1A3JEUIM1HW4P16/Jan0521_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT over LA</image:title>
      <image:caption>Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise.  …Sophia Bedford-Pierce</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2021-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609796822788-9JIW5SZXA0VSBM88SWM6/Jan0421_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place in LA</image:title>
      <image:caption>The how’s are the domain of the Universe.  It always knows the shortest, quickest, fastest, most harmonious way between you and your dream.   …Mike Dooley</image:caption>
    </image:image>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609690982938-OBTY5II3ZYSAOA7SVXWV/Jan0321_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT from 59th Pl. in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609690341551-0ND7UOV3L9LEDT1N9PD6/Jan0321_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT from 59th Pl. in LA</image:title>
      <image:caption>Don’t let a little dispute injure a great relationship.  …Dalai Lama</image:caption>
    </image:image>
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  <url>
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    <lastmod>2021-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609625805505-BUF4EGQJS77BEQOC4D63/Jan0221_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place in LA</image:title>
      <image:caption>Whether you think you can or not, either way, you’re right.  …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609625117254-CKIOUL2M8Y70W7P9G217/Jan0121_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - January 1, 2021 first sunrise of the New Year in LA</image:title>
      <image:caption>Never attribute to malice that which can be adequately explained by stupidity.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/2/december-31-2020</loc>
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    <lastmod>2021-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609624587261-684WWRMJNN2EMPA6ON3R/Dec3120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - December 31, 2020 sunrise in LA</image:title>
      <image:caption>Don’t miss your miracle by rushing on without reveling in the bliss of gratitude.   …Mary Weems</image:caption>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2021/1/2/december-30-2020-sunrise-in-la</loc>
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    <lastmod>2021-01-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609624058948-KND5JSUAZOPXCI22WAMS/Dec3020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - December 30 2020 sunrise in LA</image:title>
      <image:caption>Don’t miss your miracle because it’s in plain sight.            ….Mary Weems</image:caption>
    </image:image>
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  <url>
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    <lastmod>2020-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609281611292-1HUUEJMBVRQ1OHAGDD8B/Dec2920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise from 59th Place in LA</image:title>
      <image:caption>Don’t miss your miracle because it’s different from anything you’ve ever experienced.    …Mary Weems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/29/658am-sunrise-before-a-day-long-storm-in-la-1</loc>
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    <lastmod>2020-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1609281103969-IV6BACJ2F671Y9Z3TBXN/Dec2820_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise before a day-long storm In LA</image:title>
      <image:caption>Don’t miss your miracles by looking the other way.   I can’t experience my miracle if I’m only focused on the mundane directives of the daily To—Do list.     ….Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/26/657am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608997950272-8YKO2WT6WAE30VRL98J2/Dec2620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 59th Place in LA</image:title>
      <image:caption>Most of us can recount inexplicable wonders – yet we can fall into “average thought’ that misses the miraculous.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/25/657am-christmas-day-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608911624308-2RXOHVYCR1RMMNJ0NIRO/Dec2520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am Christmas Day sunrise from 59th Place in LA</image:title>
      <image:caption>My daydreams are rich with wonder and remind me of the infinite possibilities that are mine in this amazing lifetime, lived one moment at a time.     ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/24/657am-sunrise-not-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608823384478-LWCBFMJ2D3BFVRIUYVGP/Dec2420_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise-NOT over LA</image:title>
      <image:caption>Authentic dominion over your consciousness is the ability to freely express, in your own unique way, the deep, mystical chords of spiritual realization and divine creativity.    ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/23/656am-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608739159670-IAE9AWB7QFRH87JY68N3/Dec2320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over LA from 59th Street</image:title>
      <image:caption>If we're interested in a piece of material, themes just emerge of their own accord. I'm actually curious to find out what the themes are.  Sometimes you have to make something in order to know why you wanted to make it -- it's not like you had it all figured out in advance.  …Alexander Payne</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/23/december-22-2020-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608738855905-F1C6MQPRW7N8OM34CEP3/Dec2220_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - December 22, 2020 sunrise in LA</image:title>
      <image:caption>In bed my real love has always been the sleep that rescued me by allowing me to dream.    …. Luigi Pirandello</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/21/655am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608566202154-MDRTCZZY2DETP75DKY3B/Dec2120_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise at 59th Place in LA</image:title>
      <image:caption>Have you become serious enough about yourself to address addictions, depressions, stagnant relationships or jobs, anything that muffles the call to glory that first rang out when you were born and still rings for you now?    …Julie Moret</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/20/655am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608478777503-IY4XYBCFW31L86WUS94T/Dec2020_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from 59th Place in LA</image:title>
      <image:caption>There are only two ways to live your life: As if nothing is a miracle, or as if everything is a miracle.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/19/654am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608392076173-J629FNGHNJBZWS3KCQ6C/Dec1920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise at 59th Place in LA</image:title>
      <image:caption>God has created us to love and be loved and this is the beginning of prayer – to know that God loves me, that I have been created for greater things. …Mother Teresa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/18/654am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608306425399-PF45I6LTK4Y7JCZ91X70/Dec1820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise at 59th Place in LA</image:title>
      <image:caption>Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs.      …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/17/653am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608219485613-L2YF8QFH72X9R6CIC3AX/Dec1720_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise over 59th Place in LA</image:title>
      <image:caption>You see things; and you say "Why?"  But I dream things that never were; and I say "Why not?"     … George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/16/652am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608133916462-W3UY6UE69687BEXMXJXF/Dec1620_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over 59th Place in LA</image:title>
      <image:caption>Open your arms to change, but don’t let go of your values.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/15/652am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1608046223307-1H23XMHTVV202XVLEJ98/Dec1520_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise at 59th Place in LA</image:title>
      <image:caption>Take delight in your own light and celebrate others in theirs because, when one shines, it means it’s possible for us all to shine.  …Oprah Winfrey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/14/651am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607959800992-H9U9XNVE4QUVXE2Y2GBZ/Dec1420_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise in LA</image:title>
      <image:caption>The experience we all need more of is love. In order to move more deeply into an atmosphere of love, we must identify less with the body and more with our love-related emotions. These are the feelings that speak to us of what has always been within us but what our shabby self-image has not allowed us to see.  … Gerald G. Jampolsky M.D.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/13/659am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607874397218-AEVO2CKD6KIFINQ9HM6T/Dec1320_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over 59th Place in LA</image:title>
      <image:caption>One might reasonably define mythology as other people’s religion.  The definition of religion is equally uncomplicated:  It is misunderstood mythology. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/12/650am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607788582636-7MR6ONSPEA6PSWWVIE0H/Dec1220_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise in LA</image:title>
      <image:caption>Be grateful for the blessing of being alive in this moment.   Then and only then will you truly know how good life is and how great thou art.           …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/11/649am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607700426956-AAQSHHDVD871HW8EB02T/Dec1120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>followed shortly by a dramatic emergence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607725030692-YVV38WG2PCSHHP4V5TXS/Dec1120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>I may have attended a dream-shattering event but I will focus on everything I learned and envision a new, bigger dream for my life. I claim that I am not a victim, I am a victor.   …Carol Wingate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/10/648am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607614148008-3L9Y29WSXU4TAWZNDSNB/Dec1020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise  from 59th Place in LA</image:title>
      <image:caption>You can’t wake a person who is pretending to be asleep. ….Navajo proverb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/9/648am-sunrise-spectacular-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607528560829-FEQV2XA0I45D0HT035JS/Dec0920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise spectacular over 59th Place in LA</image:title>
      <image:caption>I AM the infinite unfolding in form and IT is thriving as my life.  Love unfolds graciously as me, greater than anything I experience in the world.   …Jason Mitchel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/8/647am-sunrise-in-my-own-backyard-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2020-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607442530728-T4SCL5OC2ZNHMZG8SJ8E/Dec0820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise in my own backyard in LA</image:title>
      <image:caption>My life is whole and perfect, and the kingdom of heaven is expressing through me now.     ...Rev Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/7/646am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607354767340-O6VWXCPH174GN9PCB95V/Dec0720_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise-NOT at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/6/645am-sunrise-over-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607270480623-P5VUVMN9Z56MM80YTADU/Dec0620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise over my own backyard in LA</image:title>
      <image:caption>Many of us have given our power, money, and minds to people whom we believe can tell us how to live.  And many teachers have given us good advice.  But advice is useful only if it resonates deep within us in a place that feels like home.  So the teacher did not give us anything we did not already have; he or she just pointed us to what we already knew.    … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/5/644am-sunrise-spectacle-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607182858330-5KDFBU7XZ0PJO2A1QTVV/Dec0520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise spectacle from my own backyard in LA</image:title>
      <image:caption>FEAR….False Evidence Appearing Real</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/4/644am-sunrise-over-the</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607096195967-OXKUAI4OQG0XY0A9H26L/Dec0420_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise over the Bouganvilla in my backyard</image:title>
      <image:caption>If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/3/643am-sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1607009399307-4R0RPWHG5ZTOPV8O2BCN/Dec0320_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise from 59th Place in LA</image:title>
      <image:caption>So many of us are continually looking for reasons to disqualify ourselves, either as an artist or as a full participant in society or both. The reason I want to reassure you about this third voice – whether it’s a narrator or a third voice and your experience of uneasiness in relation to that – is that that uneasiness is the inevitable consequence of your ambivalence about form and the structuring force in the world.  As artists, you simply are going to have to live into that uneasiness.  That’s the burden of your identity.  It’s also its source.  It’s also an excuse not to practice your art, if you want it to be.  The one thing I can assure you is you’re not going to be any more comfortable in your skin if you’re not working. ...David Milch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/2/642am-sunrise-from</loc>
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    <priority>0.5</priority>
    <lastmod>2020-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606922491487-QAZO37GFDYSRT4BG96EG/Dec0220_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from my own backyard in LA</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. About the storm in me that has dismantled my linear thinking, upended my life, and exposed my withholding. …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/12/1/641am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2020-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606836721332-NIJ8NKPY6UHFMKJ0W4L6/Dec0120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise at 59th Place in LA</image:title>
      <image:caption>If we just keep on dancing, we’ll be all right.  We can be fearless no matter what and know completely and forever that we are tuned in and tapped into a great and mighty power that wants only our joy and happiness.  What we realize is that there is more to this business of living than we can possibly know – maybe even in one lifetime.  It seems our only job is to keep on dancing.  …….. Rev Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/30/640am-sunrise-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2020-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606749990892-RJSQA0U3FZRF5GVMOXE7/Nov3020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise over 59th Place in LA</image:title>
      <image:caption>A door may ultimately close but I need not be the one to shut it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/29/639am-sunrise-over-the-bouganvilla-in-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606664188068-VU2DISFMXHOURANWV0LF/Nov2920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise over the Bouganvilla in my backyard in LA</image:title>
      <image:caption>All that we are is the result of what we have thought.    ...Buddha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/28/638am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606578386030-GBOI58QPJH0TO8S3U7PD/Nov2820_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/27/638am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606491834961-TDJZUOHKJ2FM636V1TFF/Nov2720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise from 59th Place in LA</image:title>
      <image:caption>To be an artist you have to have less of a stake in a stable, single identity; it’s how you function as an artist, that sense of being both inside and outside means part of you is outside.  You’re less invested in the consistent self.   In fact, the consistent single self is inimical to your creative process.  And yet, the fact of inconsistency is experienced by many of us as we live in the world as a source of shame.  “I can’t sustain, I go from one thing to another.”              …David Milch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/26/637am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606404993575-2MWSXTDHZ2TJV8D9YJUU/Nov2620_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise from my own backyard in LA</image:title>
      <image:caption>This one heartbeat of a soul is creating a new life. This one heartbeat of a soul is free. This one heartbeat of a soul is living the life that God intended. …Rev. Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/25/636am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606318166133-RZ0W08O0HI6M22E2C8BB/Nov2520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise at 59th Place in LA</image:title>
      <image:caption>Fantasy is hardly an escape from reality.  It's a way of understanding it.   …Lloyd Alexander</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/24/635am-sunris</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606231210948-5T34SXIVMA39206YP8WF/Nov2420_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise from my own backyard in LA</image:title>
      <image:caption>The next time you feel like God can't use you, just remember:  Noah was a drunk, Abraham was too old , Isaac was a daydreamer, Jacob was a liar, Job went bankrupt, John the Baptist ate bugs, Joseph was abused , Moses had a stuttering problem, Sampson had long hair and was a womanizer, David had an affair and was a murderer. Elijah was suicidal, Isaiah preached naked , Peter denied Christ, Paul was too religious.    What do you have that’s worse than that?   ...Rev. Leo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/23/634am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606144243511-R5MSCL9HW2FHTO72V7OJ/Nov2320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise over 59th Place in LA</image:title>
      <image:caption>Sometimes your joy is the source of your smile but sometimes your smile is the source of your joy.   Thich Nhat Hanh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/22/633am-sunrise-over-the-neighborhood-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1606058596311-72ZJIRSMNCYAEBHZXX5J/Nov2220_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise over the neighborhood in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/21/632am-sunrise-in-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605971244818-0Q80DIUAHTK8S1WI1597/Nov2120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise in our backyard in LA</image:title>
      <image:caption>To believe your own thought, to believe that what is true for you in your private heart is true for all—that is genius.    -Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/20/631am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605885025591-8STT4HS74ZHNAHBSZ11U/Nov2020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise in my own backyard in LA</image:title>
      <image:caption>The Universe likes speed.  Don’t delay, don’t second guess, don’t doubt.  When the opportunity is there, when the impulse is there, when the intuitive nudge from within is there , ACT.  That’s your job.           …Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/19/630am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605798911717-DB0LOASXB6JNRM488J2I/Nov1920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise from my own backyard in LA</image:title>
      <image:caption>Share your knowledge. It is a way to achieve immortality. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/18/629am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605711682522-URH5Q3ZAQ2BT97VPZ4MH/Nov1820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise-NOT over 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605733551321-0UK0FSKBYNI0Y8VTJTU6/Nov1820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>It's time to start living the life you've imagined.    … Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/17/628am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605625984974-NLB6ZE0OGT7NYTCU31ZF/Nov1720_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise from the backyard in LA</image:title>
      <image:caption>Always trust your instinct.   Never doubt what you bring from the spirit world in your meditations. They call it heightened awareness, because your awareness is raised in that state. Do not doubt that, or else the magical formula conceive-perceive-achieve-believe is broken.  Your reality base is broken.   …Von Braschler</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/16/627am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605539288573-BODKQFMIMX35HFLQPONH/Nov1620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise over 59th Place in LA</image:title>
      <image:caption>We all know we may learn from our mistakes…we should also know that we learn little  from being right.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/15/626am-sunrise-in-my-own-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605454342230-JWWDYJU99124SL6MUILL/Nov1520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise in my own backyard</image:title>
      <image:caption>Luck is when opportunity knocks and you answer.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/14/625am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605369044678-EGDXWVKKY8LAHTI9M2VM/Nov1420_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise over 59th Place in LA</image:title>
      <image:caption>Worry is praying for what you don’t want, energetically.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/13/624am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605280854596-C0YALV5FE4A8DXP54OI2/Nov1320_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise from the backyard in LA</image:title>
      <image:caption>Writing can be a pretty desperate endeavor, because it is about some of our deepest needs:  our need to be visible, to be heard, our need to make sense of our lives, to wake up and grow and belong.  … Anne Lamott</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/12/624am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605194768047-IBLCUDIM85C3M7W669L5/Nov1220_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise from 59th Place in LA</image:title>
      <image:caption>The more we learn the more we know that we don’t know much.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/11/623am-sunrise-over-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605108229932-7R4XARDJWKSCJP3WE8KM/Nov1120_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise over the backyard in LA</image:title>
      <image:caption>People who won’t take step number one never take step number two.  …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/10/622am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1605020271874-35UHY25BFV0SAPPN0IKB/Nov1020_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise over 59th Place in LA</image:title>
      <image:caption>Living is a form of not being sure, not knowing what's next or how. The moment you know how, you begin to die a little.   ….Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/9/621am-sunrise-over-brynhurst-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604934188943-UR87KYW63VV2OMAA6FMM/Nov0920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise over 59th Place in LA</image:title>
      <image:caption>In your heart, keep one still, secret spot where dreams may go and be sheltered so may thrive and grow.    … Louise Driscoll</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/8/620am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604848661397-TWL49T6R46R3SJOOIDOS/Nov0820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise in my own backyard in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/7/619am-sunrise-at-brynehurst-and-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604761597665-I28KHIKPKIV7EJFLAW3D/Nov0720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise at Brynehurst and 59th Place in LA</image:title>
      <image:caption>When you are afraid to do something, say "what the heck" and do it anyway. Let the success be in taking the risk rather than attachment to the outcome. If you fall down, pick yourself back up and move on. The more risks you take, the more courage you build, and the more confident you become. Understand that your confidence will be stronger at different times and in different areas of your life than others. Accept this as part of the journey. When you are confident, you know you will handle whatever comes up in the best way you can and move on. Regardless of what happens, you will still be whole and complete unto yourself.    …Stacey Mayo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/6/618am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604675432122-9DM03Z5ZCF2R46MDLBWA/Nov0620_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>I want to know God's thoughts; the rest are details. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/5/617am-sunrise-from-59th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604588920365-55XV5ZX6WIC8N1VFJPUI/Nov0520_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17AM sunrise from 59th Place in LA</image:title>
      <image:caption>You must trust yourself that you will do what is right for you, without having overly pre-planned your actions, and without the memory of past wounds holding you back.    … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/4/616am-sunrise-over-brynehurst-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604501975581-BC29BD7P0U99OP0QWJDZ/Nov0420_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise over Brynehurst in LA</image:title>
      <image:caption>With dominion over your attention, you experience the true meaning of freedom, which is more than merely a release from the thought form habits of worry, doubt, fear, dis-ease, discomfort and disharmony. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/3/615am-sunrise-not-on-a-foggy-election-day-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604416034509-V8PVLNYN47B5M1MDRF6D/Nov0320_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise-NOT on a foggy Election Day in LA</image:title>
      <image:caption>Life is waiting for you to fulfill your destiny, your purpose… we are the ones we’ve been waiting for! … Linda Watson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/2/614am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604329739084-LD4VA94IBG0I20V8H4EJ/Nov0220_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise from 59th Place in LA</image:title>
      <image:caption>There is a unique destiny for each person. If someone else could fulfill your destiny, then they would be in your place and you would not be here. It is in the depths of your life that you will discover the invisible necessity that has brought you here. When you begin to decipher this, your gift and giftedness come alive, your heart quickens and the urgency of living is rekindled. …John O’Donohue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/11/1/613am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604242901535-2TN9UF6F5LF6KDPPU6ZT/Nov0120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise at 59th Place in LA</image:title>
      <image:caption>I have so many demons and voices telling what a fraud I am and how my meager talent will be uncovered. Scripts have to be pried from my cold, dead hands before I let anyone read them . …Scott Frank</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/31/713am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604157554855-U0HBV268OF2SEF6FT87Z/Oct3120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:13am sunrise over 59th Place in LA</image:title>
      <image:caption>The moment you claim your ability to co-create with the Spirit, your human mind begins to dissolve the false boundaries that previously kept you from doing so. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/30/712am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1604071374298-P1IKBAZFQ0FT9UBJLP0Z/Oct3020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise over 59th Place in LA</image:title>
      <image:caption>I can't understand why people are frightened of new ideas. I'm frightened of the old ones. …John Cage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/29/711am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603986706042-03J2LCXVT03PPMQA3IXS/Oct2920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise at 59th Place in LA</image:title>
      <image:caption>Today a new sun rises for me, everything lives, everything is animated, everything seems to speak to me of passion, everything invites me to cherish it. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/28/710am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603898795703-TYZ6D2O9405XNKZL27NN/Oct2820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:10am sunrise over 59th Place in LA</image:title>
      <image:caption>Your aspirations are your possibilities. …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/27/709am-sunrise-the-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603811198314-8DAMIBD2DWQYVG36TVHQ/Oct2720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise from my backyard in LA</image:title>
      <image:caption>Boredom… the antithesis of creativity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/26/708am-sunrise-shows-dusty-trail-of-the-santa-ana-winds-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603748134776-2Y7ENLJPR1QV5S5ZUQPO/Oct2620_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise shows dusty trail of the Santa Ana Winds in LA</image:title>
      <image:caption>Most of us have never allowed ourselves to want what we truly want because we can’t see how it’s going to manifest. …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/25/707am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603636801501-DRE9ADJSD84BY1PKCK3R/Oct2520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>If you are always trying to be normal, you will never know how amazing you can be. …Maya Angelou</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/24/706am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603550604844-U0YLX7YN8LZ7A1CF1ZX3/Oct2420_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>I have worried about a great many things in my life. And a few of them actually happened. …Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/23/705am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603464286436-QJJT4XV7NDZM230KVPC7/Oct2320_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise-NOT on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/22/705am-sunrise-not-as-a-neighbor-waters-the-lawnhope-to-catch-the-suns-emergence-soon-and-will-post-it-right-up-when-it-does</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603381450657-WAO9OYGY4ER3TGB57X16/Oct2220_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise-NOT as a neighbor waters the lawn....hope to catch the sun's emergence soon and will post it right up when it does</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/21/704am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603291808015-9NBXFH4OYFT218R7URU6/Oct2120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:04am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Don’t put a period where God has put a comma. ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/20/702am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603226500707-SCK01V7Y9W67C02S0NFA/Oct2020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise NOT at 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603226686565-RW54K20YP3YAZ3Z0PLRR/Oct2020_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise NOT at 59th Place in LA</image:title>
      <image:caption>It may be that the hero is one who discovers a benign power everywhere supporting him. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/19/702am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603143509781-LELQG06NRIB6D51UUOAI/Oct1920_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 702am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>When you know that every truth you seek is available within you, you will not place someone else's idea of how you should live, above your own. There are many roads to the mountaintop, but the only one that will take you all the way is the one with your name on it. … Alan Cohen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603143395896-I8NV8IWOPQUFUD0Z5Q2Q/Oct1920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 702am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>…followed by emergence in Brentwood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/18/701am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1603032180456-FO1IUPIKFMFT12T70H7N/Oct1820_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise-NOT over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/17/700am-sunrise-on-darling-daughters-birthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602946333392-B4TY95EXTYUMITFRR6GD/Oct1720_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00AM sunrise on darling daughter's birthday</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/16/700am-sunrise-from-my-own-backyard-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602860440117-RYWSE65GDZZYYE31YLJZ/Oct1620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise from my own backyard in Los Angeles</image:title>
      <image:caption>Give attention to the present; give attention to your behavior, to your reactions, moods, thoughts, emotions, fears, and desires as they occur in the present. If you can be present enough to watch all those things, not critically or analytically but non-judgmentally, then you are dealing with the past and dissolving it through the power of your presence. You cannot find yourself by going into the past. You find yourself by coming into the present. …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/15/659am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602773896096-J1NZDH36PY7E25CST0B5/Oct1520_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/14/658am-sunrise-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602710322717-XLWBJX1SSCSLKC2SLDMV/Oct1420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/13/657am-sunrise-at-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602623670216-W8RYK67MS7A3S5Z66K9F/Oct1320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise at 59th Place in Los Angeles</image:title>
      <image:caption>If you talk about things you have not experienced, you are wasting your and other people’s time. As you continue the practice of looking deeply, you will see this more and more clearly, and you will save a lot of paper and publishing enterprises and have more time to enjoy your tea and live your daily life in mindfulness. Thich Nhat Hahn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/12/657am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602514079788-RME9S239QKQSE23LPH2M/Oct1220_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise over 59th Place in LA</image:title>
      <image:caption>I don't know what's going to happen, but I know it's going to be GREAT!   …Mantra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/11/656am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602429204834-L2V2TI5JFV3N812U0117/Oct1120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise down 59th Place in LA</image:title>
      <image:caption>You're not going crazy. You are being evolutionarily enhanced! …Dr. Jean Houston</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/10/655am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602341330021-IIXQVGGOEQSL24GYCVS4/Oct1020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>When we are striving to live an empowered life, our every choice is important. Even the color of the clothes we wear for the day can affect us and the people around us. Certainly the attitude we choose to face the day and the people around us has an effect. Life itself is a choice. The choice of life is one we make every day whether we realize it or not. Every action we take either supports life, or not. We are the only ones who can make a difference - by each and every choice we make …Marie T. Russell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602348458368-JS06VZ0U8APG9UOV5XT0/Oct1020_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/9/654am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602253929029-GYKZO5QPQUA4PQ021FOA/Oct0920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>No man (or woman) ever achieved worth-while success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure. …Napoleon Hill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/8/653am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602167652734-FZ13SYPPXBTMDS8FOCDS/Oct0820_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>I’ll die one day and the day after that the sun will rise. And then one day the sun will die too, transformed into a supernova. And the day after that, as each and every day before, countless suns will rise over countless planets and beings, known only in our imaginations. 2/18/07 morning pages</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/7/653am-sunrise-not-in-a-light-fog-under-the-watchful-eyes-of-the-ravens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602105745107-5B82Z8XEW8TW6W2COJY9/Oct0720_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise-NOT in a light fog under the watchful eyes of the Ravens</image:title>
      <image:caption>and then emergence as I arrived to work in Brentwood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1602105994576-N5R28VGP9ZB9F39PAZUL/Oct0620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise-NOT in a light fog under the watchful eyes of the Ravens</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/6/652am-sunrise-not-in-a-fog-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601996672282-8OA3RC9T39AASC6327LI/Oct0620_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise-NOT in a fog at 59th Place in LA</image:title>
      <image:caption>followed shortly by emergence as the crow flies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601996754100-TFGLA9QL4QGM5VIJCDI7/Oct0620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise-NOT in a fog at 59th Place in LA</image:title>
      <image:caption>Remember that the best relationship is one in which your love for each other exceeds your need for each other . ..Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/5/651am-sunrise-in-a-fog-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601935021331-OB37CBYWCRD36HXT4KPL/Oct0520_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise in a fog at 59th Place in LA</image:title>
      <image:caption>It is God's play of light and shadow that has made certain creation appear as it does to us. When you realize this, you see it as a dream motion picture. ..Paramahansa Yogananda</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601934767231-6IVK7QFPB02YCTUPZ51U/Oct0520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise in a fog at 59th Place in LA</image:title>
      <image:caption>followed by emergence at Starbucks parking lot in Culver City</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/4/650am-sunrise-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601822031795-RHP1WMKVB3M1271B603H/Oct0420_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise from 59th Place in Los Angeles</image:title>
      <image:caption>The best is yet to be. … Robert Browning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/3/650am-sunrise-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601736319732-6CAY1RIPD5K5KLNFOM4I/Oct0320_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise from 59th Place in Los Angeles</image:title>
      <image:caption>The only real valuable thing is intuition.  ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/2/649am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601649488439-UQPGFB3TGLGF2VV5JIGS/Oct0220_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise over 59th Place in LA</image:title>
      <image:caption>Know once and forever that you are not seeking God, but God is seeking you. …Dr. Emily Cady</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/10/1/648am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601582835493-LHKEN69KRDKLLBH6MJ1C/Sep3020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from 59th Place in LA</image:title>
      <image:caption>Success always occurs in private, and failure in full view. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/30/648am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601498552073-57KV3QO0KAHP2EM8RQ3I/Sep3020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from 59th Place in LA</image:title>
      <image:caption>In the light of a truly freed mind no prejudice can disguise itself as zeal, no bullying can masquerade as leadership, no pettiness can pose as importance. The freed mind will never confuse a sentimentality with a true emotion, an act of violence with an act of heroism, a slogan with a cause. Men and women with freed minds may often be mistaken, but they are seldom fooled. They may be influenced, but they can't be intimidated. They may be perplexed, but they will never be lost… Robert F. Kennedy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/29/647am-sunrise-not-from-59th-pl-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601389892242-7P3I0TX4XK0ZRGFCF2FF/Sep2920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise-NOT from 59th Pl. in LA</image:title>
      <image:caption>Rewriting separates the men from the boys. The first draft is love. The second is sex. The third is fun. The rest are all pulling teeth. Getting that seventh draft done is like dropping your beautiful vase on the floor and trying to glue all the million little pieces together to make it look good again. …Matthew Sand</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/28/646am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601329606271-EIOZMCDTLX05APKAHGGN/Sep2820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46AM sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/27/645am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601218042564-DHNGEUSKPZOCWFX0NPZL/20200927_065438.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Dream lofty dreams. In moments of meditation, when you get lost in the joy of what you long to be, you are ascending to the heavens of your own mind. ..Joseph Murphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/26/645am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601131554042-4J2HJLT0HOUEU8LF06FV/Sep2620_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601142946610-KLS9YOLS2FCMXWJR0A7X/Sep2620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>followed by emergence in the backyard’</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/25/643am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601069529382-GGIDQPP1I8T2V71P1ZR8/Sep2520_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>followed by emergence when I arrived at work in Brentwood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1601069634875-8N6E1G2FZ4ZHZQUVDR0C/Sep2520_bwca_3_.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Let us learn, then, from those in search of what they have not been able to find and hold in the press of humanity around them: peace of mind, gentleness of heart, calmness of spirit, daily joy. Those who are mastering the art of flying solo and soaring to their highest human potential. Who have come to understand that to know and to love and to be of value to others, they first must know and love and value themselves; that to find their way in the world, they have to start by finding themselves. …Lionel Fisher</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/24/643am-sunrise-for-donnas-birthdayin-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600958213908-3X62W1PG3D0TIN3OVTLT/Sep2420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise for Donna's Birthday...in LA</image:title>
      <image:caption>And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom . ..Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/23/643am-sunrise-not-in-the-fog-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600897351821-W77R8GSZJ6ZM2VLHRM2I/Sep2320_bwca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT in the fog over 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600897214873-2EDW6REFXQ6UYTYY8GXZ/Sep2320_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT in the fog over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/22/642am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600897064019-VCPET8DY4PYXG5ZZ3CXH/Sep2220_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Follow your bliss and the Universe will open doors for you where there were only walls. …Joseph Campbell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600784577667-72RJD8PPRMJ6U67K5753/Sep2220_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>followed by emergence over Trader Joes in Culver City</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/21/641aam-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600697163704-68JKWZT942AF6OGCEBPC/Sep2120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41aam sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Common sense is the collection of prejudices acquired by age eighteen. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/20/640am-sunrise-not-down-59th-place-in-la-10-minutes-later-we-were-covered-in-a-thick-fog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600613927526-3M9KSLC0FHNCIT8G691J/Sep2020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT down 59th Place in LA.  10 minutes later we were covered in a thick fog</image:title>
      <image:caption>….and then emergence in the backyard an hour later</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600618491909-0B3IULBQIVD3GLMVV9BG/Sep2020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT down 59th Place in LA.  10 minutes later we were covered in a thick fog</image:title>
      <image:caption>We invent structure to keep us feeling safe. But safe we ain’t. Real life is too big, too awesome, too dynamic for safety. And that’s quite all right. Safety is over-rated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/19/640am-sunrise-from-59th-pace-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600526347614-JZQAZZJWNSLME6DA0K06/Sep1920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise from 59th Pace in LA</image:title>
      <image:caption>We can't stand the silence because silence includes thinking. And if we thought, we would have to face ourselves. ...Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/18/639am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600466307696-BUTHZZ4HDBB0VHFJO0DD/Sep1820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise from 59th Place in LA</image:title>
      <image:caption>Beware how you take away hope from any human being. ..Oliver Wendell Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/17/638am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600353206370-YWR17WMZTUBX5QCV5MW5/Sep1720_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise from 59th Place in LA</image:title>
      <image:caption>Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny. …M.K. Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/16/638am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600267580780-IYMHL24YLSKEQ306ZWBN/Sep1620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise over 59th Place in LA</image:title>
      <image:caption>If you can look into the mirror without laughter, you have no sense of humor. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/15/637am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600180111358-3SSGI5AOW3TP6HFU3AXX/Sep1520_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise over 59th Place in LA</image:title>
      <image:caption>Flawed human being….Oxymoron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/14/636am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600121750456-9TXL966PKC0C01Y8FQD0/Sep1420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise over 59th Place in LA</image:title>
      <image:caption>A person starts to live when he can live outside himself. ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/13/636am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1600008638153-XL4DS32YC4CYUZMSNUB9/Sep1320_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise from 59th Place in LA</image:title>
      <image:caption>We must re-learn to be alone. Instead of planting our solitude with dream blossoms, we choke the space with continuous music, chatter, and companionship to which we do not even listen. It is simply there to fill the vacuum. …Anne Morrow Lindbergh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/12/625am-sunrise-emerges-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599944739242-WUFFUP9X9QIYZUZR8CIF/Sep1220_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise emerges over Starbucks parking lot in Culver City</image:title>
      <image:caption>v What you see as stagnation is gestation. You have to yield up things so the gift that wants to come through you can emerge. ..Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/11/624am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599838322758-0J9AUVF8QYDLX0NQI6CM/Sep1120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>The soul never acts alone. Whenever the soul undertakes anything, there is immediate and direct assistance from the Supreme. What the soul begins, God will finish. God will cause it to be. …Christian Larson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599834686920-AHIJ5L7Z91HI75ISN2E8/Sep1120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>followed by emergence in the smoky sky…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/10/623am-sunrise-not-from-59th-place-in-la-in-a-heavy-fog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599747984857-VE9QDZ9YJOCRVB2NJG0D/Sep1020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise-NOT from 59th Place in LA in a heavy fog</image:title>
      <image:caption>Judge your success by what you had to give up in order to get it. ..Dalai Lama</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599747823364-S9XCNED88FJ8X5F02HWM/Sep1020_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise-NOT from 59th Place in LA in a heavy fog</image:title>
      <image:caption>…followed by pink emergence</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/9/633am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599661491907-JSDMB91NWAFHM19W076T/Sep0920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise from 59th Place in LA</image:title>
      <image:caption>The most unrealistic person in the world is the cynic, not the dreamer. Hope only makes sense when it doesn’t make sense to be hopeful. This is your century. Take it and run as if your life depends on it. …From commencement address by Paul Hawken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/8/632am-sunrise-not-at-59th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599573353461-YD5SNXKTQHZ2I3Z0K0V3/Sep0820_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>If one wishes to spend one's life as a writer, it is a dangerous undertaking on the most primitive level. For, it seems to me, the act of writing with serious intent involves enormous personal risk. It entails the ongoing courage for self-discovery. It means one will walk forever on the tightrope, with each new step presenting the possibility of learning a truth about oneself that is too terrible to bear. …Harlan Ellison</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/7/632am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599489299390-LPVILRPCZM0DV6QIIDMN/Sep0720_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise over LA from 59th Place</image:title>
      <image:caption>Energy is life force, our natural power or strength. It resides in our breathing. When our breathing changes, our emotions change, our movements change, and our perception of the world changes accordingly. When our vital energy is obscured by strong emotions, opinions, and concepts, our perspective narrows and our strength diminishes. When we are free of such blockages, our power is free and expansive. …Irini Rockwell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/6/631am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599403004637-AQDY48JBU7I6IEFUB3JT/Sep0620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise from 59th Place in LA</image:title>
      <image:caption>Blessed are those whose identity is shaken so that they can begin to discover that which can never be shaken. ….Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/5/630am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599315591674-FR5FP8OX632OEXTAEUKN/Sep0520_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise over 59th Place in LA</image:title>
      <image:caption>The dream, to be valid, must be impossible. Not just difficult. Impossible. Which implies an ideal never attainable but nevertheless stubbornly to be pursued. A striving for what cannot be achieved but still is worth the effort. …Dale Wasserman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/4/629am-sunrise-in-la-at-59th-place</loc>
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    <lastmod>2020-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599229270288-ZA86DVME8L7CA8BXWGA6/Sep0420_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise in LA at 59th Place</image:title>
      <image:caption>II write to discover what I think.              …Joan Didionwrite to discover what I think.              …Joan Didion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/3/629am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599143216884-LH7Q86W68PDX7IQZLBHD/Sep0320_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise over 59th Place in LA</image:title>
      <image:caption>I seem to know that whatever is occurring is to bring me to the revelation of my own completeness…and so it is. …Barbara Taylor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/2/628am-sunrise-down-59th-place-in-la</loc>
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    <lastmod>2020-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1599056010213-GM19B001QU4FRO2HGNTJ/Sep0220_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise down 59th Place in LA</image:title>
      <image:caption>If you are evolving into a more loving, more compassionate, less violent person, then you are moving in the right direction. Like me, you may become distracted, make wrong turns at times, lost until you find the way back. It may seem as if you're taking two steps forward and then one step backwards, but that's all right. That's how it works when we're in human form. …Brian Weiss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/9/1/627am-sunrise-not-at-59th-place-in-la</loc>
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    <lastmod>2020-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598969564236-NXQNTDHTVWT5YZB47VTH/Sep0120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Anyone who has never made a mistake has never tried anything new. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/31/627am-sunrise-not-down-59th-place-in-la</loc>
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    <lastmod>2020-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598882732950-GWFOFP11HGXOQS33CW54/Aug3120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise-NOT down 59th Place in LA</image:title>
      <image:caption>And the magical thing is that the more we become accepting of ourselves and others, the more loving we become, the less judgmental and critical, the more the people around us, including ourselves, are able to change. …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/30/626am-sunrise-not-over-59th-place-in-la</loc>
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    <lastmod>2020-08-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598796571171-4PKNPUEXVAA7WCSERAGF/Aug3020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/29/625am-sunrise-not-over-59th-place-in-la</loc>
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    <lastmod>2020-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598711920462-V05FZ8JP488FBQDTRWWY/Aug2920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>….and then emergence in our own backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598716422233-ICZYTLM1P2S710ULOAZ0/Aug2920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>Three cheers, three cheers for the one in a hundred, but God bless the other 99! …Barry Manilow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/28/625am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598624076819-G6KDAETDTKZOQXF2EKGT/Aug2820_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise over 59th Place in LA</image:title>
      <image:caption>The only thing that interferes with my learning is my education. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/27/624am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2020-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598537295506-DZH7HASGWRQCCO4L4KYD/Aug2720_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise at 59th Place in LA</image:title>
      <image:caption>When we dare to fully dance our individual steps in the overall design of existence, we enliven the universe. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/26/623am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598450448217-M45P51WM8T76MDR52Z6L/Aug2620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598365067339-V6L25ULC6RVP2MN9TOQD/Aug2520_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise over 59th Place in LA</image:title>
      <image:caption>When you're rewriting, you have to respect the writer who broke the page. If it wasn't for that, you wouldn't be doing those rewrites. A blank page, that's the toughest thing in the world. …Bob Brummer</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598277443506-P0ABP3IPF18L0KD2LD88/Aug2420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise from 59th Place in LA</image:title>
      <image:caption>God’s will is just beyond our plans. …Rickie Byars Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/23/621am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2020-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598192478885-8NXJKRTIFO44EJDXWFZ0/Aug2330_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise  at 59th Place in LA</image:title>
      <image:caption>It is impossible for a man to learn what he thinks he already knows. …Epictetus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/22/620-am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-08-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598107671947-CKYMR4E4IMEQMI8KEGSG/Aug2220_laca_8.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20 am sunrise over 59th Place in LA</image:title>
      <image:caption>The world is round and the place which may seem like the end may also be only the beginning. …Ivy Baker Priest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598104664180-YFQBAQV2E7B5D96Z7X6L/Aug2220_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20 am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-08-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1598017916011-IVW14GN40KA7GUBQZKIH/Aug2120_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise from 59th Place in Los Angeles</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/20/619am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2020-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597938063679-SF5IJ8NX1V3CULKR47UI/Aug2020_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise at 59th Place in LA</image:title>
      <image:caption>To realize one’s destiny is a person’s only obligation. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/19/618am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-08-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597845777690-5M1MI299X1E4Z8JO9UZ2/Aug1920_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise over 59th Place in LA</image:title>
      <image:caption>When people start focusing on what they want, what they don’t want disappears. ...Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/18/618am-sunrise-down-59th-place-in-la</loc>
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    <lastmod>2020-08-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597759583151-RG3EBLSIPNGDCL9NHHB8/Aug1820_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise down 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/17/617am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-08-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597673395304-2A3LM1VDLY8Z6NUTOQO0/Aug1720_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/16/616am-sunrise-down-59th-place-in-la</loc>
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    <lastmod>2020-08-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597587766464-GN2UWVSD3BAVEPACJUP0/Aug1620_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise down 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-08-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597499971869-R2ZNB8XIJHOIVNX0MD05/Aug1520_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over 59th Place in LA</image:title>
      <image:caption>Every delay is not a denial! …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/14/6oe2chl2ya7xb00cnwk5i7xsw9hxov</loc>
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    <lastmod>2020-08-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597413080287-24BY1FM97ZESALTWZ3VO/Aug1420_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise down 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/13/614am-sunrise-not-with-a-few-rare-raindrops-at-59th-place-in-la</loc>
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    <lastmod>2020-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597328179898-DAHKLUCFM20DAQSN87JV/Aug1320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise-NOT with a few rare raindrops at 59th Place in LA</image:title>
      <image:caption>No one ever did anything worth doing unless he was prepared to go on with it long after it becomes something of a bore. ….Douglas Steere</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/12/613am-sunrise</loc>
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    <lastmod>2020-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597240893349-9ZM7NWM01Q9L2JUFFHDC/Aug1220_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise over 59th  Place in Los Angeles</image:title>
      <image:caption>All things are possible until they are proved impossible – and even then impossible may only be so, as of now. …Pearl S. Buck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/11/556am-sunrise</loc>
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    <lastmod>2020-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597149095925-BSLHCURQKGS3QHLAY36X/Aug1120_pail_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise over Celtic Park at son Aaron's in Palatine</image:title>
      <image:caption>A person filled with happiness is one who has captured a vision for his or her life that is beyond living on the “me and mine” plan. ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/10/555am-sunrise-at-son-aarons-house-in-palatine-il</loc>
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    <lastmod>2020-08-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1597063755823-GJ0Z46AZJFOGENRYEXTU/Aug1020_pail_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise at son Aaron's house in Palatine, IL</image:title>
      <image:caption>With gratitude say yes to your amazing personhood. Yes without alteration or a nagging need for self-improvement. Say yes to loving yourself with all your stuff, because Spirit made you just this way. Know with me there is a reason for your being. Perhaps you cannot put it into words but your very being is extraordinary because there is no other like you and you were made to be here at this time reading these words, and never to lose that wonderful attachment to what is eternal and sweet and kindly. That is as much “you” as anything else. You have come this far, not in spite of your experiences, but because of them. Reverend Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/9/650am-sunrise-in-fishers-indiana-at-jess-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596973558223-2S8D4CHXAJNT64YQV6D7/Aug0920_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise in Fishers Indiana at Jess' house</image:title>
      <image:caption>All power is from within and is therefore under our control. ...Robert Collier</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/8/652am-sunrise-down-the-street-from-daughter-jess-house-in-fishers-indianas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596890978556-8RVDAIWLBFT54B84OUNH/Aug0820_fiin_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise down the street from daughter Jess' house in Fishers Indianas</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/7/552am-sunrise-peeks-through-the-fence-in-my-son-aarons-yard-in-palatine-illinois-happy-birthday-aaron</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596801400850-NSE072THVH0M2MVU0ZCF/Aug0720_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise peeks through the fence in my Son Aaron's yard in Palatine, Illinois.  Happy Birthday, Aaron!</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/6/608-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596723470365-FENTLUKIETSRQS0G2H2C/Aug0620_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08 sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Dwell as near as possible to the channel in which your life flows. …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/5/608-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596636010386-J95759W6897M8RW223CV/Aug0520_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08 sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>When all is said and done, a lot more is said than done. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/4/607am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596549683471-I92MAKGCW49KUILQZ9F0/Aug0420_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>We don’t want to be afraid of our shadow, we want to embrace it. If you know it’s there, it can’t run you. If you pretend it’s not there, it can take you over. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/3/607am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596463778718-O9MLMODPEBM08DTPPUN1/Aug0320_laca_7.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise over 59th Place in LA</image:title>
      <image:caption>I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change. …Don Miguel Ruiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/2/606am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596376448201-1DE80G0B3JLTMTCRACJ7/Aug0220_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise at 59th Place in La</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/8/1/605am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596290749395-3BAFWUQKZSXAN683WFUG/Jul3120_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise over 59th Place in LA</image:title>
      <image:caption>Live with the beautiful side in human nature and your own life will grow more and more beautiful until you become an inspiration to all the world. …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/31/605am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596204364132-V3HC2QCKCRONADIEQAR4/Jul3120_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise over 59th Place in LA</image:title>
      <image:caption>How often I have found where I should be going only by setting out for somewhere else. …R. Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/30/604am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596129759934-EBUY0MFWGWWT12HUPDS0/Jul3020_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>I have always felt that the first duty of a writer was to ascend -- to make flights, carrying others along if you can manage it. To do this takes courage, even a certain conceit. …E.B. White</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596117637382-ICD3W1UC4VCTP2BAYNBC/Jul3020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>followed by emergence from the marine layer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/29/602am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596038736191-UUH8POFPZH3A6Z9K9DMB/Jul2920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>True perfection has space for imperfection. … Alan Cohen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1596030479217-VCFZT5P7CUEI59MW0JTW/Jul2920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>followed by emergence through the lemon tree…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/28/602am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595944689981-PVGCSYK7NNU5L8U9C9DP/Jul2820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise over 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595951374389-S9J1BIMID5ERD8YNXP71/Jul2820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise over 59th Place in LA</image:title>
      <image:caption>We either make ourselves miserable, or we make ourselves strong. The amount of work is the same …Carlos Castaneda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/27/602am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595857397819-9QBPLGU018QFI4EAP4N2/Jul2720_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise over 59th Place in LA</image:title>
      <image:caption>Enjoy life. There's plenty of time to be dead. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/26/601am-sunrise-not-over-la-at-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595780707829-4LCJ5P4OWVMVEF3IHXV9/Jul2620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise-NOT over LA at 59th Place</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595771661943-Y6M5HNRHUTL7A40BL8KC/Jul2620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise-NOT over LA at 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/25/600am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595684592513-B7FFCAXDPTZKLZ0USQKE/Jul2520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise-NOT in LA</image:title>
      <image:caption>…followed by emergence at 10AM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595698656098-XJ170BSUX2S18164Y3WV/Jul2520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise-NOT in LA</image:title>
      <image:caption>Writing is a socially acceptable form of schizophrenia. … E.L. Doctorow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/24/6am-sunrise-not-in-la-at-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595598040495-3YC10WBLGH1HL2X8M6WD/Jul2420_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:am sunrise-NOT in LA at 59th Place</image:title>
      <image:caption>There comes a moment when you realize that virtually anything is possible- that nothing is too good to be true. … Kobi Yamoda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/23/559am-sunrise-not-over-la-at-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595514652374-0J346R7YQBYMZD930KBV/Jul2320_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise-NOT over LA at 59th Place</image:title>
      <image:caption>Where your treasure is, there also will be your heart.   Matthew 6:21</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/22/558am-sunrise-not-in-la-at-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595424654578-SOMOAGWJ35KMSITBWPH8/Jul2220_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise-NOT in LA at 59th Place</image:title>
      <image:caption>Success is living your life actualized. Being who you are created to be. Being fully engaged in what you know is your purpose. …Stephen Hultquist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/21/558am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595340257717-X9KYFFV9I9NYN77LHOVD/Jul2120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise over 59th Place in LA</image:title>
      <image:caption>Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. …Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/20/557am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595252387512-GPL7NXRH8P9BJNVCFBRC/Jul2020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise over 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595254936537-CBD3EJKS4FQM7RZY2LXD/Jul2020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise over 59th Place in LA</image:title>
      <image:caption>We can't solve problems by using the same kind of thinking we used when we created them. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/19/557am-sunrise-not-in-la-at-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595171092331-5PE7Y80HTK3POC0CD5LD/Jul1920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise-NOT in LA at 59th Place</image:title>
      <image:caption>You’re going to be haunted by all the dreams you didn’t try. …Michael Bernard Beckwith</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595167283678-27KG8NSTVGW2IPFALYWA/Jul1920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise-NOT in LA at 59th Place</image:title>
      <image:caption>…followed by eventual emergence at 8am</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/18/556am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1595080515443-FE0S7C1Q4UMDVM3OOTPN/Jul1820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise over 59th Place in LA</image:title>
      <image:caption>When you look for it, there is nothing to see. When you listen for it, there is nothing to hear. When you use it, it is inexhaustible. …Tao Te Ching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/17/555am-sunrise-over-the-distant-urban-landscape-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1594993748360-RTIHIYLGMW93YOBE9Y14/Jul1720_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise over the distant urban landscape in LA</image:title>
      <image:caption>Choose to align yourself with people who are like-minded in their search for simplified inspiration. Give those who find fault or who are confrontational a silent blessing and remove yourself from their energy as quickly as possible. Your life is simplified enormously when you don’t have to defend yourself to anyone, and when you receive support rather than criticism. …Dr. Wayne Dyer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/16/554am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1594917306162-8XEJQ3O2V6Z25NJ47EWT/Jul1620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise-NOT at 59th Place in   LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1594907341030-HURYIJ7Z4EVWPSV34E17/Jul1620_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise-NOT at 59th Place in   LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/7/15/554am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1594822734988-CEWJO0JM6WATDQKW2ZDG/Jul1520_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
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      <image:title>Today's Sunrise - 5:52am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>..and then emergence in our backyard lemon tree</image:caption>
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      <image:title>Today's Sunrise - 5:52am sunrise-NOT over 59th Place in LA</image:title>
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      <image:title>Today's Sunrise - 5:52am sunrise at 59th Place in LA</image:title>
      <image:caption>Creativity is allowing oneself to make mistakes, Art is knowing which ones to keep. …Scott Adams</image:caption>
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  <url>
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      <image:title>Today's Sunrise - 5:52am sunrise over 59th Place in LA</image:title>
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      <image:title>Today's Sunrise - 5:51am sunrise over 59th Place in LA</image:title>
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      <image:title>Today's Sunrise - 5:51am sunrise-NOT at 59th Place in LA</image:title>
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      <image:title>Today's Sunrise - 5:49am sunrise over 59th Place in LA</image:title>
      <image:caption>A real leader faces the music, even when he doesn't like the tune. …Anonymous</image:caption>
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      <image:title>Today's Sunrise - 5:49am sunrise-NOT over 59th Place in LA</image:title>
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      <image:title>Today's Sunrise - 5:49am sunrise from 59th Place in LA</image:title>
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      <image:title>Today's Sunrise - 5:48am sunrise hint on 59th Place in LA</image:title>
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      <image:title>Today's Sunrise - 5:48am sunrise over 59th Place in leftover fireworks haze in LA</image:title>
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      <image:title>Today's Sunrise - 5:47am sunrise from 59th Place in LA</image:title>
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  <url>
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    <lastmod>2020-07-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1593783523534-1LLIZABFENN12AXAVLWD/Jul0320_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise from 59th Place in LA</image:title>
      <image:caption>You have to know how to accept rejection and reject acceptance. ... Ray Bradbury</image:caption>
    </image:image>
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  <url>
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    <lastmod>2020-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1593711457485-YFF3D6W18W04XS4YGO2S/Jul0220_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>Do not worry about your difficulties in mathematics. I can assure you mine are still greater. …Albert Einstein</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1593697189472-BFXA6JH256L61GLTDC1G/Jul0120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT over 59th Place in LA</image:title>
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    <lastmod>2020-07-01</lastmod>
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      <image:title>Today's Sunrise - 5:46am sunrise-NOT at 59th Place in LA</image:title>
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  </url>
  <url>
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    <lastmod>2020-06-30</lastmod>
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      <image:title>Today's Sunrise - 5:46am sunrise over 59th Place in LA</image:title>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/29/545am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2020-06-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1593439085710-MQ1ORGZ8ZGDEK1JMT5I2/Jun2920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise at 59th Place in LA</image:title>
      <image:caption>When you become intentional and on fire for what you want, the universe will deliver you every single thing that you’ve been wanting. ….Lisa Nichols</image:caption>
    </image:image>
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  <url>
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    <lastmod>2020-06-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1593353436137-83L93GXL90YLLPQFQGDN/Jun2820_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT over La from 59th Place</image:title>
      <image:caption>Many work all day. Few dream all day. Even fewer dream for an hour and then work for the rest of the day to make the dream real. …Steven Ross</image:caption>
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  <url>
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    <lastmod>2020-06-27</lastmod>
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      <image:title>Today's Sunrise - 5:44 sunrise-NOT from 59th Place in LA</image:title>
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    <lastmod>2020-06-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1593180655401-QKDDVIU4953SZMJ5XAKA/Jun2620_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44AM sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>…followed by emergence later in the morning through the lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1593196832976-82XVKDY8J6QR1TRYC4LQ/Jun2620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44AM sunrise-NOT over 59th Place in LA</image:title>
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  <url>
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    <lastmod>2020-06-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1593092732203-8I13K79IVF9ICYW4J57G/Jun2520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>As far as the laws of mathematics refer to reality, they are not certain, as far as they are certain, they do not refer to reality. …Albert Einstein</image:caption>
    </image:image>
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  <url>
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    <lastmod>2020-06-24</lastmod>
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      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
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  <url>
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    <lastmod>2020-06-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592920094780-VMX8MKXC9BXV9S1N46RN/Jun2320_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>Life is a cup to be filled not drained.    …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-06-22</lastmod>
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      <image:title>Today's Sunrise - 5:43am sunrise at 59th Place in LA</image:title>
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  </url>
  <url>
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    <lastmod>2020-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592748861055-HU3AB372PKVPTTPZOKY8/Jun2120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Never let the fear of striking out get in your way. …Babe Ruth</image:caption>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/20/542am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-06-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592662308734-A2GOYNOL88X3195034A8/Jun2020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Place in LA</image:title>
      <image:caption>Our truest life is when we are in our dreams awake. …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-06-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592573976425-J2BLZ2VZ3QUVSWALDQUC/Jun1920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am Sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/18/542am-sunrise-not-over-59th-place-in-la</loc>
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    <lastmod>2020-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592488465892-1XAIEKL4SZJ1ACPU4GHD/Jun1820_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>When I face the desolate impossibility of writing five hundred pages a sick sense of failure falls on me and I know I can never do it. This happens every time. Then gradually I write one page and then another. One day's work is all I can permit myself to contemplate and I eliminate the possibility of ever finishing. …John Steinbeck</image:caption>
    </image:image>
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  <url>
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    <lastmod>2020-06-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592401845094-7ROA8H8GEB836LNFYRBK/Jun1720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Surrender is the bold stance of the spiritual warrior because what we are surrendering to is the next stage of our evolution. As we surrender our all, we create the inner spaciousness for Existence to be seen as it is, and ourselves to be seen as we are: radiant beings who are dynamic by design. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/16/542am-sunrise-not-at-59th-place-in-la</loc>
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    <lastmod>2020-06-16</lastmod>
    <image:image>
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      <image:title>Today's Sunrise - 5:42am sunrise-NOT at 59th Place in La</image:title>
    </image:image>
  </url>
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    <lastmod>2020-06-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592229471538-3IZGXP59K6HZXV6X05X0/Jun1520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Place in LA</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592229607962-EFXC0IDAI9JW1W217161/Jun1520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Place in LA</image:title>
      <image:caption>Today I remember joyfully that the truth is already within us and I have direct and easy access to it now. …Marsha Straubing</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-06-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592142749943-7FBFJOURQMNMD6D2SJ1D/Jun1420_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise over 59th Place in LA</image:title>
      <image:caption>A compassionate city is an uncomfortable city! A city that is uncomfortable when anyone is homeless or hungry. Uncomfortable if every child isn’t loved and given rich opportunities to grow and thrive. Uncomfortable when any group anywhere in the world is marginalized or oppressed. Uncomfortable when as a community we don’t treat our neighbors as we would wish to be treated. ….Karen Armstrong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/13/542am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1592055833100-AK971UXHGH27SY29EES6/Jun1320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/12/542am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2020-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591971534104-LDX38RHPQ38GJA521PKJ/Jun1220_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise at 59th Place in LA</image:title>
      <image:caption>Whoever undertakes to set himself up as a judge of truth and knowledge is shipwrecked by the laughter of the gods. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/11/542am-sunrise-from-59th-street-in-la</loc>
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    <lastmod>2020-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591881881945-5X4B9CHY2OWXVDGAE9VU/Jun1120_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Street in LA</image:title>
      <image:caption>You might be in casual conversation and people will tell you how bad life is. How it will be getting worse. And you will be standing and nodding in agreement, eventually wondering why your life is full of potholes and disappointments. …Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/10/542am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2020-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591798106010-PG4W76N829ZQE282SYYF/Jun1020_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/9/642am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591709472246-Q2O5GV3S1356M08WKLPB/Jun0920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/8/542am-sunrise-from-59th-street-in-la</loc>
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    <lastmod>2020-06-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591625458407-JDN513ODN73RI8FNAI2R/Jun0820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/7/542am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591537829752-TNFNOXS5R6LLTU5MUWUW/Jun0720_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/6/542am-sunrise-not-from-59th-place-in-la</loc>
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    <lastmod>2020-06-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591451131983-OLF12GM7Y5LIYJ2SQH48/Jun0620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/5/542am-sunrise-not-from-59th-place-in-la</loc>
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    <lastmod>2020-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591364397271-4UG21E1997URNTPTD71B/Jun0520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>What we need is more people who specialize in the impossible. … Theodore Roethke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/4/542am-sunrise-not-on-59th-place-in-la</loc>
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    <lastmod>2020-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591278648054-QDBD74B2N6JJBSD5O9IL/Jun0420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>The ordeals that seem to crucify us are not a sign that we're doing something wrong. They are an essential part of the spiritual path, and the only efficient response is a state of surrender. I find that, for me, the clearest, simplest and most effective prayer is simply "Show me the good!" …Evelyn Underhill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/3/542am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591191402029-YPGBK9HKMHE5RTNWWR0I/Jun0320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise over 59th Place in LA</image:title>
      <image:caption>Know that your heart is a captive of a holy vision of that which is invisible. …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/2/542am-sunrise-in-la</loc>
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    <lastmod>2020-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591104669741-1VMP5XX7BYB78QJFB5Y9/Jun0220_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise in LA</image:title>
      <image:caption>What we really want to do is what we are really meant to do. When we do what we are meant to do, money comes to us, doors open for us, we feel useful, and the work we do feels like play. …Julia Cameron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/6/1/543am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2020-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1591020034775-B3K7MV2U1ZEO8AT4FSU1/Jun0120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise at 59th Place in LA</image:title>
      <image:caption>Dreams are like letters from God. Isn't it time you answered your mail? …Marie Louis von Franz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/31/543am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-05-31</lastmod>
    <image:image>
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      <image:title>Today's Sunrise - 5:43am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/30/544-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590846077769-00LVRLB9XQFTOQNL5JFT/May3020_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44 sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/29/544am-sunrise-not-at-59th-place-in-la</loc>
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    <lastmod>2020-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590759598140-VT56662N6IPN3AMWDFTZ/May2920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>You've got to fall in love with your future. …George Burns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/28/544am-sunrise-not-over-59th-place-in-la</loc>
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    <lastmod>2020-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590672916427-URPLULXHUYSRD7CQ0WCZ/May2820_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>It's not what you are that holds you back, it's what you think you aren't. …Dennis Waitley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/27/645am-sunrise-not-in-a-haze-over-la-59th-place</loc>
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    <lastmod>2020-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590585939689-D9EU7H0MOZTCM4SYV57D/May2720_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT in a haze over LA 59th Place</image:title>
      <image:caption>Right this very moment, there are beautiful souls on this beautiful planet, whom you do not even know, yet through your meanderings and theirs, paths will cross, love will be shared, and eternal friendships will be created. And nothing you do, or don't do, can prevent these serendipities and so many more. …The Universe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/26/645am-sunrise-not-in-la</loc>
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    <lastmod>2020-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590501376338-O1BZ83PVY3GSLRZN77WM/May2620_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590503952033-R33GII1G6KW0CPZIQVPE/May2620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT in LA</image:title>
      <image:caption>There’s a call, an inner pull in our heart of hearts towards the Divine, towards our interiority, to the undiscovered dimensions of our being. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/25/546am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590414361377-72SCTQLIIC4BOP51ET4C/May2520_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise from 59th Place in LA</image:title>
      <image:caption>It’s so simple…..just believe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/24/546am-sunrise-down-59th-place-in-la</loc>
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    <lastmod>2020-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590327243978-PG5BAM4020IP34KPPV2V/May2420_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise down 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/23/546am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590241844905-KS5F68K5ZW8U3X6B9RK6/May2320_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise from 59th Place in LA</image:title>
      <image:caption>When the voice on the inside becomes louder than the noise on the outside, you’ve mastered your life. … John diMartini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/22/547am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590155090450-MT9TVN5F9HAOOX4NJD0O/May2220_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise from 59th Place in LA</image:title>
      <image:caption>Life is what happens when we’re busy making other plans. … John Lennon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/21/547am-sunrise-on-59th-place-in-la</loc>
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    <lastmod>2020-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1590068321200-I61KWWISB066Y1M3RJF1/May2120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise on 59th Place in LA</image:title>
      <image:caption>To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/20/548am-sunrise-out-in-front-of-the-house-on-59th-place-in-la</loc>
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    <lastmod>2020-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589983195105-Q08P7RUJ5ZVWUMTU5Y3Z/May2020_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise out in front of the house on 59th Place in LA</image:title>
      <image:caption>In order to become an immaculate member of a flock of sheep one must, above all, be a sheep. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/19/549am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589896447482-M4VX9R4RBJAU75UA6FOA/May1920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise from 59th Place in LA</image:title>
      <image:caption>There is a voice that most of us hear in our heads that tells us that we should be doing better. No matter what we do, there is more that we should have or could have done. While many people are crippled by this voice, most have learned to live with it and the abiding sense that “I should be doing better.” If ever there was a thought that should be ascribed to the Evil One, that is it. … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/18/549am-sunrise-not-in-a-light-drizzle-at-59th-place-in-la</loc>
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    <lastmod>2020-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589808872218-HU0JC95OCKY6J6XRIQVG/May1820_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT in a light drizzle at 59th Place in LA</image:title>
      <image:caption>This is as real as your so-called life gets. …Q on Star Trek Next Generation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/17/550am-sunrise-not-from-59th-place-in-la</loc>
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    <lastmod>2020-05-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589725428656-CWZEKX67GA0FVG7ESSA5/May1720_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589723587372-87DG5IP2PQLHH2H86RBP/May1720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/16/551am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2020-05-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589636857774-48FE499QS2GUJ0NTANZH/May1620_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise at 59th Place in LA</image:title>
      <image:caption>Wherever you are, whatever you are, you are just beginning. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/15/553am-sunrise-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2020-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589550747160-Z9FQXXM1ARQV4PUPRIT2/May1520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise over 59th Place in LA</image:title>
      <image:caption>A shift in being does not require suffering but in order to not suffer, you must shift your being. The shift begins now. …Arielle Ford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/14/552am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589463621238-W4EC163KKMIMO7RJ0B4L/May1420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise over 59th Place in LA</image:title>
      <image:caption>I have only to open the portals of my soul and accept that which is ready to express through me. Today I fling these portals wide; today I am the instrument through which life flows. ….Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/13/553am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589377833474-SXIEUXE6TW9SADKRWF8W/May1320_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise over 59th Place in LA</image:title>
      <image:caption>Never lose a Holy curiosity. Stop every day to understand and appreciate a little of the Mystery that surrounds you, and, your life will be filled with awe and discovery to the very end. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/12/554am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589291157719-43TTLJPR7U7WGJ8KPB63/May1220_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise at 59th Place in LA</image:title>
      <image:caption>Invite the awareness of how deeply you are loved. Stop trying to fix yourself. Start to see yourself. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/11/556am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589204597670-YEEEBGKTHH35D9UWMIRI/May1120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/10/555am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589119128108-9IBKOQC5ZAIL8SRHU318/May1020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>As we are liberated from our own fear, our presence automatically liberates others. …Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/9/556am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589031734735-F2O1UPVDK8U6AJBWLI2V/May0920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1589038941634-5SBTXK4DZDCN36FQH07Y/May0920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/8/557am-sunrise-at-59th-place-and-brynehurst-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588944943049-JGBZNERYUWDQ0C6RMS3Q/May0820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am  sunrise at 59th Place and Brynehurst in LA</image:title>
      <image:caption>God in me is unified with God in all. This one is now drawing into my life all love and fellowship. I am one with all people, with all things, with all life. As I listen in the silence, the voice of all humanity speaks to me and answers the love that I hold out to it. The great love that I now feel is the love of God and it is felt by all and comes back to me from all. I understand all people. And this understanding is reflected back to me from all. I give friendship and therefore I have friends. I help and therefore I am helped. I uplift and therefore I am uplifted. I am now surrounded by all love all friendship all companionship all health all happiness all success. I am one with life. I wait in the silence while the Great Spirit bears this message to the whole world. Thank you God.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/7/558am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588859196014-Z1MG8KEAQX7PMRTE91ZU/May0720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise from 59th Place in LA</image:title>
      <image:caption>You had to have been exactly what you were to be exactly what you are.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/6/559am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588773125558-WXCO89DI73ZDKXN1R391/May0620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise from 59th Place in LA</image:title>
      <image:caption>There’s enough for everyone. If you believe it, if you can see it, if you act from it, it will show up for you. That’s the truth. ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/5/600am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588689883914-4TBEAMAHT6X6QLJUK5VP/May0520_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise at 59th Place in LA</image:title>
      <image:caption>What you resist persists. ….Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/5/may-4-2020-601am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588689234256-KGAZW6D7I8ZS4I8YP6P4/May0420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - May 4, 2020  6:01am sunrise from 59th Place in LA</image:title>
      <image:caption>I came across this quote recently and it really resonated in relation to the current economic situation and business environment for each of us and for the world. (Substitute the words "a pandemic" for the word "tragedies!") “After tragedies, one has to invent a new world, knit it or embroider, make it up. It’s not gonna be given to you because you deserve it; it doesn’t work that way. You have to imagine something that doesn’t exist and dig a cave into the future and demand space. It’s a territorial hope affair. At the time, that digging is utopian, but in the future, it will become your reality.” ~Björk Isn’t this how it works all the time, and especially now? In these ultra-challenging circumstances? A new future from the “new” normal is not going to be given to any of us. “Imagine something that doesn’t exist and dig a cave into the future and demand space.” Yes.…Jeff Willmore</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/3/602am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588514247987-PRQ85FOBETORH0OK4MVG/May0320_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/2/603am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588428100520-5WDFEAZ3NHCSPTNILK3U/May0220_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise over 59th Place in LA</image:title>
      <image:caption>Man becomes what he thinks about. ….Morris Goodman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/5/1/604am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588340372380-61O9433PQ3AXSVVODKWB/20200501_060654.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>and then emergence in our backyard lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588358310471-QOUYVK37BGDQK3K2RR4A/May0120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>The only "life" fear has is what it receives from you. The only power it has over you is what you give it in belief. …John Randolph Price</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/30/603am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588253786655-2USNK4YB457O3JFHVEX6/Apr3020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Followed by emergence early in the afternoon….through our lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588284421986-187DVG447Q5RRL3P4XDB/Apr3020_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Things are only impossible until they’re not. ...Captain Jean Luc Picard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/29/606-sunrise-not-over-59th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588167666197-VQ0JBZSYBL81XEWV09JD/Apr2920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06 sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>I am of the opinion that my life belongs to the whole community and as long as I live it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work the more I live. …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/28/607am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588082573891-KXMT74H024MLB86TH9CQ/Apr2820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/27/608-sunrise-not-was-followed-shortly-by-poke-through-over-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1588020342491-EGKJWJ63Z2WVCM48GEL2/Apr2720_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08 sunrise NOT was followed shortly  by poke through over Culver City</image:title>
      <image:caption>Growing into more of you will inspire others or scare them away. It’s all good! …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/26/609am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587910258215-98JHBX7FY0TZHKJOFWB7/Apr2620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise at 59th Place in LA</image:title>
      <image:caption>Trust in dreams, for in them is hidden the gate to eternity. … Kahlil Gibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/25/610</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587824027924-6TB4ISOSZHFQF99OQ2IS/Apr2520_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise from 59th Place in LA</image:title>
      <image:caption>Accountability is the opportunity to live at choice rather than accidentally. The opportunity to carve out the future rather than sit back and have it happen to you. Transformation lives in accountability. Without committed speaking, without promises and declarations, there is no transformation. There is, at best, peak feelings. With promise, you support your commitments rather than your moods. ...Werner Erhard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/24/611am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587737526261-D49H0MZU2XLH9PCLYGAE/20200424_061845.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise down 59th Place in LA</image:title>
      <image:caption>A masterpiece may be unwelcome…but it is never dull. …Gertrude Stein A masterpiece may be unwelcome…but it is never dull. …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/23/612am-sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587651888010-G36S9G23D5CNOM61YTU2/Apr2320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise over 59th Place in LA</image:title>
      <image:caption>The sunrise has never failed us yet. …Celia Thaxter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/22/613am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587589552922-L5ZYHQ7JIGFCAITCKXW2/Apr2220_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise over 59th Place in LA</image:title>
      <image:caption>When we follow the Spirit, countless worlds are constantly opening before us and in those worlds are pastures GREEN everywhere. …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/21/614am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587478739136-Q5N2ZZAO081HYJ88RMQH/apr2120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise over 59th Place in LA</image:title>
      <image:caption>I feel a sense of trust knowing that Spirit within me has the answer. The problem does not exist within me, God does. …Terry Clark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/20/616am-sunrise-at-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587392070357-3DZ3OWD9RBAXRVKCKTOG/Apr2020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise at 59th Place in Los Angeles</image:title>
      <image:caption>Your every prayer and every plea, your every tear and every tantrum….make me want to prove you whole instead of wrong, holy instead of hollow. …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/19/619am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587305981341-UQ8DUNJBHO00F05VMR2X/Apr1920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise from 59th Place in LA</image:title>
      <image:caption>You already know all you need to know when you need to know it. Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/18/618am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587218719227-IIMCACS5AKY4PB5QG6NQ/Apr1820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise over 59th Place in LA</image:title>
      <image:caption>My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/17/619am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-04-17</lastmod>
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      <image:title>Today's Sunrise - 6:19am sunrise over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/16/620am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-04-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1587045864006-1HQMINPVYLWXP7WJJQUT/Apr1620_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over LA from 59th Place</image:title>
      <image:caption>Life is Terminal…Live it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/15/622am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-04-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586960390678-AWRZE59KHZ0OSAU2W9ZZ/Apr1520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise from 59th Place in LA</image:title>
      <image:caption>No trumpets sound when the important decisions of our life are made. Destiny is made known silently. …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/14/623am-sunrise-over-la-from-59th-place-1</loc>
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    <lastmod>2020-04-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586900680422-ZW3A7NIK5NY5G3QMBDDW/Apr1420_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise over LA from 59th Place</image:title>
      <image:caption>When you have an inspired thought, you have to trust it and you have to act on it. …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/13/624am-sunrise-not</loc>
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    <lastmod>2020-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586787105979-TPZUU3WSNUXFKMHTWA6L/Apr1320_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT at 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586791085682-ZZHS0BJ4VBN80LQHWYGE/Apr1320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>and then emergence a 8:15am</image:caption>
    </image:image>
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  <url>
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      <image:title>Today's Sunrise - 6:26am sunrise-NOT from 59th Place  in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586731305889-9JS5SH8GL6AQBSZ0BNBP/Apr1220_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT from 59th Place  in LA</image:title>
      <image:caption>Trust in the vision that gives you the wisdom to live its intention to sing out its name. …Rickie Byars Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/11/627am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-04-11</lastmod>
    <image:image>
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      <image:title>Today's Sunrise - 6:27am sunrise from 59th Place in LA</image:title>
      <image:caption>You can get so caught up in asking “HOW?” that the answer- though likely right in front of you – will never be seen. .,..Christine Pena</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/10/628am-sunrise-not-from-59th-place-in-la</loc>
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    <lastmod>2020-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586528977059-VX2MLZA9Z3FYKS4KGCJH/Apr1020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28AM sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>In Cosmic Consciousness, God is difficult to find and impossible to avoid.  …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/9/629am-sunrise-not-in-a-light-rain-at-59th-place-in-la-2</loc>
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    <lastmod>2020-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586452199941-0TX2VKFX9GDZ4JGPICY4/Apr0920_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise-NOT in a light rain at 59th Place in LA</image:title>
      <image:caption>Either write something worth reading, or do something worth writing.  …Benjamin Franklin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586451960453-QEW09O2GLT6V7D00PXFS/Apr0120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise-NOT in a light rain at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586356387850-TG7AL2L43B861OHAV73Y/Apr0820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31AM sunrise over 59th Place in LA</image:title>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/7/632am-sunrise-not-with-a-drizzly-rain-at-59th-place-in-la</loc>
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    <lastmod>2020-04-07</lastmod>
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      <image:title>Today's Sunrise - 6:32am sunrise-not with a drizzly rain at 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586297628422-V97H3KTDF54IEL5BWXAQ/Apr0720_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise-not with a drizzly rain at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586185279953-11P8CFBAC27KAP4UZRUY/Apr0620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Everything will be okay in the end. If it's not okay, it's not the end.,,,Unknown</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-04-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586098434468-VPYZ7HU12TAFD1VNY1JO/Apr0520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise out front on 59th Place in LA</image:title>
      <image:caption>We are to become more and never less than our true selves… …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/4/636am-sunrise</loc>
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    <lastmod>2020-04-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1586010354994-FHYBIJHW510MYV0KW42V/Apr0420_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise from 59th Place in LA</image:title>
      <image:caption>If you want to change a belief or perception, you have to first change your state of being. And changing your state of being means changing your energy, because in order for you to affect matter, you have to become more energy and less matter, more wave and less particle. …Joe Dispenza</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585928083129-JPLQZPMMDSLDB4WYL2LH/Apr0320_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise from 59th Place in LA</image:title>
      <image:caption>In order for our intentions to take form, we must move into a “no excuses” mindset. When excuses are no longer allowed to hold sway over your life, you become a spiritual adult who has accepted full responsibility for his/her life, who has said “yes” to life. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/2/638am-sunrise-out-front-over-59th-place-in-la</loc>
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    <lastmod>2020-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585838316547-YBIO31Z4LDVL3K71FIUN/Apr0220_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise out front over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/4/1/640am-sunrise-not-from-59th-place-in-la</loc>
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    <lastmod>2020-04-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585751294089-LUFEG3NHQXR359VRTYFH/Apr0120_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585753458276-AM4O0DGIE6UDZHN5J2JN/Apr0120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Courage is fear that has said its prayers. … Karle Wilson Baker</image:caption>
    </image:image>
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  <url>
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    <lastmod>2020-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585664387423-ZU01YG2TSTEVNSYCSUS2/Mar3120_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise over LA from 59th Place</image:title>
      <image:caption>The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/30/643am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-03-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585578349791-N368LRHR7CGVRXD6QLMD/Mar3020_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise over LA from 59th Place</image:title>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/29/644am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2020-03-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585492734219-F2Q6HL6FO3CGRAZU1JFX/Mar2920_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise over 59th Place in LA</image:title>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/28/645am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-03-28</lastmod>
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      <image:title>Today's Sunrise - 6:45am sunrise over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/27/647am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-03-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585344535220-6VPPOWESILVFJR6AJ4K6/Mar2720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise from 59th Place in LA</image:title>
      <image:caption>Never lose hope, my dear heart, miracles dwell in the invisible… Rumi</image:caption>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/26/648am-sunrise-from-my-own-front-yard-in-la</loc>
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    <lastmod>2020-03-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585233205020-YL883LITYJPSQB33BUG5/Mar2620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from my own front yard in LA</image:title>
      <image:caption>When you want something with all your heart, that’s when you are closest to the Soul of the World. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2020-03-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585148018732-EVWE0IJC5C28RXKADDH6/Mar2520_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise over LA from 59th Place</image:title>
      <image:caption>We are not dying. We are dying to live. …Karen Wylie</image:caption>
    </image:image>
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  <url>
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    <lastmod>2020-03-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1585085215481-ID4UT1RS35X1BMU2HW6E/Mar2420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over LA from 59th Place</image:title>
      <image:caption>I always wanted to be somebody but now I see that I should have been more specific. …Lily Tomlin</image:caption>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/23/651am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-03-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584975324564-MAK2C42IB3BN7SQNFA6R/Mar2320_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise from 59th Place in LA</image:title>
      <image:caption>Authentic evolutionary leaders are guided by their inner spiritual practice, lead with their heart, live by their values every day, and maintain a beginner’s mind of teachability, receptivity and humility, ever available to new insights and revelations. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/22/653am-sunrise-out-front-on-59th-place</loc>
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    <lastmod>2020-03-22</lastmod>
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      <image:title>Today's Sunrise - 6:53am sunrise out front on 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/21/655am-sunrise</loc>
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    <lastmod>2020-03-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584802002372-TPKH6DZ4KF286RZPGI1B/Mar2120_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise st 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/20/657am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-03-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584717219665-TDMTWPIR364R4XGQV81H/Mar2020_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/19/651am-sunrise-over-the-parking-lot-at-starbucks-in-culver-city</loc>
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    <lastmod>2020-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584652000840-YIRHTS0058UQE5PBVNRU/Mar1920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over the parking lot at Starbucks in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/18/659am-sunrise-out-front-on-59th-place</loc>
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    <lastmod>2020-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584543770746-9039WB8D08C3QZ157UA4/Mar1820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise out front on 59th Place</image:title>
      <image:caption>There is no Never in your dreams.    ….Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/17/700am-sunrise-out-front-on-59th-place-in-la</loc>
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    <lastmod>2020-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584457926611-K2MJP9PG5CRT70NN5EJC/Mar1720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise out front on 59th Place in LA</image:title>
      <image:caption>Imagination is Everything. It is the preview of Life’s coming attractions. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/16/702am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2020-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584394920987-OIP4FBMFBFPSSNH68U5J/Mar1620_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am my own birthday sunrise over Starbucks parking lot in Culver City...</image:title>
      <image:caption>Whatever the mind of man can conceive, it can achieve. …W. Clement Stone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/15/703am-sunrise-from-the-urban-landscape-at-59th-place-in-la</loc>
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    <lastmod>2020-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584284884121-H809B4TFMJ70920SWFD4/Mar1520_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:03am  sunrise from the urban landscape at 59th Place in LA</image:title>
      <image:caption>This is the true joy in life, The being used for a purpose recognized by yourself as a mighty one. The being a force of nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy. …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/14/703am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584212569705-IN6XPW5LBD54FA1HLMFY/Mar1420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:03am sunrise over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/13/706-sunrise-not-from-59th-place-in-la</loc>
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    <lastmod>2020-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584111535170-NS3LFAUXJ51B73FQ5KEC/Mar1320_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06 sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Take into account that great love and great achievements involve great risk.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/12/707am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1584052193306-TFGU86SJM4PG8QJKIIVM/Mar1220_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Step into the void, be content in the unknown. What you struggle to release cannot be released in the old and familiar. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/11/709am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583940262142-35HCS4DEPZV93JNHGUZ8/Mar1120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise over LA from 59th Place</image:title>
      <image:caption>Accept your Mission Possible: Yield to the creative impulses within you as you reveal the purpose for which you were born! …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/10/710am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2020-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583875363977-NAG2XSXONYOV386OBYEX/Mar1020_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:10am sunrise-NOT over Starbuck's parking lot in Culver City</image:title>
      <image:caption>Wherever you are – if you are following your bliss, you are enjoying that refreshment, that life within you, all the time. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/9/711am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583767455448-418ZOJNBYNDZFAEWQVGJ/Mar0920_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/8/710am-sunrise-on-daylight-savings-time-in-la</loc>
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    <lastmod>2020-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583680309900-OQNWIBJCS68UVDVGUG9K/Mar0820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:10am sunrise on Daylight Savings Time in LA</image:title>
      <image:caption>A thousand difficulties do not need to make one doubt. Let your life reflect the ever emerging good for all the world to see. …Christian Sorensen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583680185670-HED3RGHKUMBJVPP1V8CY/Mar0820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:10am sunrise on Daylight Savings Time in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/7/611am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583610548144-2R1G8VH5OW3B1AKUHUU8/Mar0720_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise over LA from 59th Place</image:title>
      <image:caption>Now he has departed from this strange world a little ahead of me. That means nothing. People like us, who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/6/615am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583508437316-6GOJLSQWY15M0CQQJYQU/Mar0620_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over LA from 59th Place</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583508594018-CP9Y0LVFPRG2ERZEVI09/Mar0620_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over LA from 59th Place</image:title>
      <image:caption>Everyone takes the limits of his own vision for the limits of the world. …Arthur Schopenhauer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/5/616am-sunrise-not-from-59th-place-in-la</loc>
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    <lastmod>2020-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583421335176-FLFC17HOR2HMN9NVSI7I/Mar0620_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/4/617-am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2020-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583359439611-ENASHQN40PBEOF94SNX1/Mar0420_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17 am sunrise over LA from 59th Street</image:title>
      <image:caption>There is a gap between the impulse to choose a thought and my decision to choose it. The highest possibility for my life lives in that gap. It is the gateway to Power and Peace. …Jennifer Hadley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/3/619am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583250814540-2RO69F284XGFHV0GQYOG/Mar0320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise from 59th Place in LA</image:title>
      <image:caption>If you can be absolutely comfortable with not knowing who you are, then what’s left is who you are—the Being behind the human, a field of pure potentiality. …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/2/620am-sunrise-from-59th-place-at-edgemar-in-la</loc>
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    <lastmod>2020-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583187460036-GW7EWJM4924I0N5XY52W/Mar0220_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise from 59th Place at Edgemar in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/3/1/621am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583078318954-Z70BCS4QKUR0TZYK72IF/Mar0120_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/29/622am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-02-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1583007416454-L2C5J93FU12VLTQM05IK/Feb2920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/28/624-am-sunrise-from-59th-place-and-edgemar</loc>
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    <lastmod>2020-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582907801804-X6HABMZYVN4SUNZQRR88/Feb2820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24 am sunrise from 59th Place and Edgemar</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/27/625am-sunrise-from-59th-street-in-la</loc>
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    <lastmod>2020-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582844230105-52GN0AWTRXD03KUQWTAR/Feb2720_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise from 59th Street in LA</image:title>
      <image:caption>However difficult life may seem, there is always something you can do and succeed at. It matters that you don’t just give up. …Stephen Hawking</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/26/627am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2020-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582753954616-Y09PLRX0F0FVM7IO4YNP/Feb2620_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise over LA from 59th Street</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/25/628am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2020-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582648119387-UATXM5D2H54FOW6ICW12/Feb2520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise over LA from 59th Street</image:title>
      <image:caption>No matter what he does, every person on earth plays a central role in the history of the world. And normally he doesn’t know it. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/24/628am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2020-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582584471988-6BAX1ZBF4NQGZ1XIA814/Feb2420_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>In our time, when so many people are looking for ways to make the world a better place, more &amp; more of us are going to have to be spiritual heroes; to be willing, in all our imperfection, to be exemplars of what’s possible and to stand for spirit in a disbelieving world. …Andrew Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/23/630am-sunrise-in-the-backyard-at-59th-place</loc>
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    <lastmod>2020-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582471639053-3TMRWFF4KYG5Y5UVBWKS/Feb2320_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise in the backyard at  59th Place</image:title>
      <image:caption>May I be in peace. May my heart remain open. May I awaken to the light which is my true nature. May I be healed. May I be a source of healing for all beings. ... Buddha’s Prayer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/22/633am-sunrise-in-a-light-sprinkle-of-rain-at-59th-place-in-la</loc>
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    <lastmod>2020-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582397652925-B7LAZ6GU9UFNZ975UIQV/Feb2220_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise in a light sprinkle of rain at 59th Place in LA</image:title>
      <image:caption>You do not get what you want. You get what you are. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/21/632am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-02-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582300775909-5C9YCDZMPWB5S390ELYP/Feb2120_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/20/633am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2020-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582213013724-TWHZLC26URWFOVWN7ZMI/Feb2020_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise from 59th Place in LA</image:title>
      <image:caption>You can’t have a universe without mind entering into it. …Fred Alan Wolf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/19/634am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <priority>0.5</priority>
    <lastmod>2020-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582151547094-CZWG8CR6O6WQJEGBIPI0/Feb1920_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise over Starbucks Parking Lot in Culver City</image:title>
      <image:caption>Acknowledging the good that you already have in your life is the foundation for all abundance. …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/18/635am-sunrise-peaks-through-over-la-from-59th-place</loc>
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    <lastmod>2020-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1582043613965-ZLO4ZUY94P7GYFMB3HNM/Feb1820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise peaks through over LA from 59th Place</image:title>
      <image:caption>When a great ship is in harbor and moored, it is safe, there can be no doubt. But … that is not what great ships are built for. …Clarissa Pinkola Estés, Ph.D.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/17/637am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581979898801-WZF1I0DJ2X2QLZDQ6GDG/Feb1720_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise over Starbuck's parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/16/637am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581868547535-LF5P45KAEJ1062P21XZ0/Feb1620_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise over LA from 59th Place</image:title>
      <image:caption>Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ….Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/15/639am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581792200237-01EJRRQZQ0Y937Y7USQ7/Feb1520_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise from 59th Place in LA</image:title>
      <image:caption>The larger your perception, the smaller your problem. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/14/639am-valentines-day-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581698219190-8MD8XV80EFFAIG854N77/Feb1420_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am Valentine's Day sunrise over LA from 59th Street</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581698278927-Y4N4E58M82ZGDWRCBHD8/Feb1420_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am Valentine's Day sunrise over LA from 59th Street</image:title>
      <image:caption>Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience. … Sonia Choquette</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/13/640am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581608877146-Z8TJ27TN6QGLFLM64BOR/Feb1320_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/12/642am-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581546068383-XJHXS2V56VMH0O7R7BKS/Feb1220_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over LA from 59th Street</image:title>
      <image:caption>If you can't annoy somebody with what you write, I think there's little point in writing. ….Kingsley Amis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/11/642am-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581441509511-LUJFRK7YGSM66IUR4IFX/Feb1120_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over LA from 59th Street</image:title>
      <image:caption>When you possess great treasure within you, and try to tell others, seldom are you believed. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/10/644am-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581370765352-58S8C07IC6W14PGKALDQ/Feb1020_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise over LA from 59th Street</image:title>
      <image:caption>I have come to believe, with Gandhi, that through our own personal conversion, our own inner peace, we are sensitized to care for God, for ourselves, for each other, for the poor, and for the earth, and then we can become true servants of peace in our world. Herein lies the power of nonviolence. …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/9/644am-sunrise-not-over-la-with-a-70-chance-of-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581263373286-H24ZXYQ350U7VM5C095A/Feb0920_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT over LA with a 70% chance of rain</image:title>
      <image:caption>The way that mythologies work their magic is through symbols. The symbol works as an automatic button that releases energy and channels it. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/8/645am-sunrise-emerges-from-a-fog-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581188533124-AZELWGI61MRVVYUK687S/Feb0820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise emerges from a fog over LA from 59th Place</image:title>
      <image:caption>A dream fueled by purpose, fired by passion and followed with persistence will definitely change the world. …Dr Mani Sivasubramanian</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581188448124-94NXMP22046YLD6CFHJL/Feb0820_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise emerges from a fog over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/7/646am-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581096410714-B09XNGJHP560TL7JXKPY/Feb0720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise over LA from 59th Street</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/6/647am-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1581025119514-8FWTSK0KBVDIKGKZ89WN/Feb0620_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am over Starbucks Parking lot in Culver City</image:title>
      <image:caption>Your dream will nudge you until you acknowledge its pull. It will haunt you until you surrender to its call. Ask yourself, “What Is My Dream?” …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/5/648am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580947111160-1YVG7NOCR9EB8F1OAXMM/Feb0520_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/5/749am-sunrise-not-in-fishers-indiana-just-before-i-returned-to-laafter-a-last-grandma-bonding-with-my-2-week-old-granddaughter-charli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580946840032-KM1SJQ7NUNNBOK47LTPC/Feb0420_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:49am sunrise-NOT in Fishers Indiana just before I returned to LA...after a last Grandma bonding with my 2 week old Granddaughter Charli.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580946723640-E7MQN9OCCAYQ2WDHMK25/Feb0420_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:49am sunrise-NOT in Fishers Indiana just before I returned to LA...after a last Grandma bonding with my 2 week old Granddaughter Charli.</image:title>
      <image:caption>The grand dream of the soul is to realize its inherently enlightened state. The dream of the heart is to realize its most expansive expression of unconditional love. The dream of the mind is to go beyond the intellect of intelligence and creativity. Ask yourself “What is My Dream.” …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/3/752am-sunrise-over-jess-backyard-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580737692208-499F766UH0MBX1QEZH69/Feb0320_fiin_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:52am sunrise over Jess' backyard in Fishers Indiana</image:title>
      <image:caption>The greater the light, the darker the shadows. Even those of us who welcome the light cart pockets of darkness within us – old attitudes, habits, fears, addictions, judgments that once worked in the shadows, perhaps, but are inappropriate in the light of new possibility. We can be grateful to the shadows within us because they help us to resist the temptation to judge those still choosing to stay in the dark. ...Rev. Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/2/752am-sunrise-over-jess-backyard-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580650939476-2R219G13JUC1XH0GAJL9/Feb0220_fiin_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:52am sunrise over Jess' backyard in Fishers Indiana</image:title>
      <image:caption>Love is the ultimate truth at the heart of evolution.  …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/2/1/753am-sunrise-not-with-a-60-chance-of-rain-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580563789567-LJEDENR0XS53O1DZPLAH/Feb0120_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:53AM sunrise-NOT with a 60% chance of rain in Fishers Indiana</image:title>
      <image:caption>When you are writing a novel you have absolute power but with a screenplay you are working with a collaborative medium and are maybe the eighth most powerful collaborator. I knew that coming in because you would have to be a fool not to know that. ...David Benioff</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/31/7sunrise-not-over-jess-yard-in-fisher-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580490368257-NSU5O3KGEIBPY6H778XI/Jan3120_fiin_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:sunrise-NOT over Jess' yard in Fisher Indiana</image:title>
      <image:caption>Stay with the One and never deviate from It; never leave It for a moment. Nothing else can equal this attitude. To desert the Truth in the hour of need is to prove that we do not know the Truth. When things look the worst is the supreme moment to demonstrate to yourself that there are no obstructions. When things look worst is the best time to work, the most satisfying time. The person who can throw himself, with a complete abandon, into that Limitless Sea of Receptivity, having cut loose from all apparent moorings, is the one who will always receive the greatest reward. …Ernest Holmes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580477349745-5L2TQXLEN7D8K2AKKQ0H/Jan3120_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:sunrise-NOT over Jess' yard in Fisher Indiana</image:title>
      <image:caption>followed by emergence over the yard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/30/754am-sunrise-not-at-jess-in-fishers-indiana</loc>
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    <lastmod>2020-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580490137849-9VDLV4CKKIO2PCT1QNJJ/jan3020_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:54AM sunrise-NOT at Jess' in Fishers Indiana</image:title>
      <image:caption>followed by emergence over the backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580490248747-N5TAUY2RNNYIJRD55QUK/Jan3020_fiin_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:54AM sunrise-NOT at Jess' in Fishers Indiana</image:title>
      <image:caption>If I control my vibration, I control my life. Imagination creates vibration. We become what we think about. You are the architect of your life. ...Robert Proctor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580390875907-5FA3HS9Q6B1SYCP7QY9U/jan3020_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:54AM sunrise-NOT at Jess' in Fishers Indiana</image:title>
      <image:caption>followed by emergence over the backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/29/755am-sunrise-not-over-jess-house-in-fishers-indiana</loc>
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    <lastmod>2020-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580304412518-YHUVJ753R3CDRY1M3WBF/jan2920_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:55am sunrise-NOT over Jess' house in Fishers Indiana</image:title>
      <image:caption>A real successful person is not someone who has never failed, but someone who does not quit. …Mary Morrissey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/28/755am-sunrise-not-over-jess-house-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580224550005-EC13M0WF8HGUAF4P4FNV/Jan2820_fiin_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:55am sunrise-NOT over Jess' house in Fishers Indiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/27/757am-sunrise-not-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580132795686-AKLZXOY68MPXNSZDF7TS/Jan2720_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:57am sunrise-NOT in Fishers Indiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/26/757am-sunrise-not-from-fishers-indiana-here-to-see-my-first-granddaughter</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580047204689-G19JS8B4Q5O8PSY1207P/Jan2620_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:57am sunrise-NOT from Fishers Indiana - here to see my first Granddaughter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580062007824-361RK0UEKQQZO1HB36MJ/Jan2620_fiin_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:57am sunrise-NOT from Fishers Indiana - here to see my first Granddaughter</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/26/758am-sunrisenot-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580046942557-BJ2FUE9VXVQ25RRS9K0N/Jan2520_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:58am sunrise_NOT in Fishers Indiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/26/655am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1580046479568-QQLR9ABJQWG3C6V4LZTB/Jan2420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/23/656am-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579794394544-KIFU15QA22D3KKAP225P/Jan2320_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over LA from 59th Street</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/22/657am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2020-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579731132116-TM147KU8P5PLHP2DUAON/Jan2220_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/21/657am-sunrise-after-a-surprise-rain-at-59th-place-in-la</loc>
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    <lastmod>2020-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579625223623-LZ9HZ6QWNNUSWJNVYY80/Jan2120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise after a surprise rain at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/20/657am-sunrise-on-my-new-granddaughter-charli-anns-birthday-jan-20-20-20woohoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579558466969-WECTPWV0MN5NYZ1646SQ/Jan2020_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise on my new Granddaughter Charli Ann's birthday Jan 20 20 20...woohoo</image:title>
      <image:caption>If you can dream it, you can do it.     …Walt Disney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/19/657am-sunrise-from-59th-street-in-la-on-granddaughter-charlis-due-dateyou-are-so-welcome-any-time</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579451455261-L7JZLC1LIC5S4EXS9139/Jan1920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 59th Street in LA on Granddaughter Charlis due date....you are so welcome any time!</image:title>
      <image:caption>I rejoice in life for its own sake. Life is no “brief candle” to me. It is a sort of splendid torch which I have got hold for the moment, and I want to make it burn as brightly as possible before handing it on to the future generations. …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/18/658am-sunrise-at-59th-street-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579379801422-XD7AI1QJGNY2W350TO0Q/Jan1820_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise at 59th Street in LA</image:title>
      <image:caption>Run my dear from anything that may not strengthen your precious budding wings. Run like hell my dear from anyone likely to put a sharp knife into the sacred tender vision of your beautiful heart. …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/17/658am-sunrise-over-la-from-59th-place-and-edgemar</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579279824301-DQEFEW0S28XPJRHKK38L/Jan1720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over LA from 59th Place and Edgemar</image:title>
      <image:caption>When they tell you to grow up, they mean stop growing. …Tom Robbins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/16/658am-sunrise-over-la-with-a-jet-flying-tofrom-lax-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579193239877-3NMYX5BC7YV1MQ9CAXQH/Jan1620_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over LA with a jet flying to/from LAX from 59th Place</image:title>
      <image:caption>Think of your life as a grand mosaic. When you examine your acts with a magnifying glass, you see many flaws. Step back, and you discover that every little piece has an important place in a grander design. … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/15/659am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579129215747-CCRSWVJ8AQQUIUZ22KZE/Jan1520_ccca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>When you lose, don’t lose the lesson.    …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/14/659am-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1579020422567-RGHB2RT5A8H8LFS3D1TW/Jan1420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over LA from 59th Street</image:title>
      <image:caption>I was given the gifts of the artist, and the trouble that goes with them: So I have that blessing, and there was never a time that I questioned it or doubted it…For forty years, I wanted to jump out of windows. …Louise Nevelson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/13/659am-sunrise-over-startucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578949821359-2JOXLQCL3K1IKIQIK7EY/Jan1320_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59AM Sunrise over Startucks parking lot in Culver City</image:title>
      <image:caption>It’s not your job to change the world or the people around you. It’s your job to go with the flow inside of the universe. ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/12/659am-sunrise-on-florentines-birthday-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578845965656-KIUJDPC44QMQXKFUA5MO/Jan1220_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise on Florentine's birthday from 59th Street in LA</image:title>
      <image:caption>A large enough vision cannot be completed in one lifetime—yet is completed each day as it opens the visioner to reveal the qualities of the Divine. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/11/659am-sunrise-over-la-from-59th-place-at-edgemar</loc>
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    <lastmod>2020-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578770039981-YY3IXETOU1J1LT9X1PS0/Jan1120_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over LA  from 59th Place at Edgemar</image:title>
      <image:caption>You and others have gifts that will change the complexion of this planet. Each of you is an integral part of the bigger picture. Each of you is essential for this time. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/10/659am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578674622311-YB63YLAH224EIM0CIAYV/Jan1020_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over LA from 59th Place</image:title>
      <image:caption>The future belongs to those who believe in the beauty of their dreams. …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/9/609am-sunrise-emerges-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578588259982-PRI8OV7CVFFCZQSZBIQ1/Jan0920_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise emerges over 59th Place in LA</image:title>
      <image:caption>There is nothing for you to do but soak up the light and allow it to change your life. There is nothing for you to do but be yourself. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/8/6am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578521885124-L0381DPY145D7HO13MUV/Jan0820_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Emptiness reveals the blank canvas, the fresh start, the open field for total transformation where life is born anew. All things are truly possible. …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/7/659am-sunrise-from-59th-place-at-edgemar-in-la</loc>
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    <lastmod>2020-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578415401537-C8G44F09VGAQ7AJMXGKU/Jan0720_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>First there was absolutely nothing. Then BANG! Something. This is beyond weird. Out of sheerest emptiness, manifestation arises. … Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/6/700am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2020-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578350599184-5VN5Z0STMAIIRB7S3QRP/Jan0620_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise over Starbucks Parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/5/659am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2020-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578242058790-7C2AXMG1SOOJI4B16XZH/Jan0520_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over LA from 59th Street</image:title>
      <image:caption>As I look at the human story I see two stories. They run parallel and never meet. One is of people who live, as they can or must, the events that arrive; the other is of people who live, as they intend, the events they create. ….Margaret Anderson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/4/659-am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2020-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578167268930-59ZYPFTWZU3ZJB714UIV/Jan0420_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59 am sunrise over LA from 59th Street</image:title>
      <image:caption>When you really want something, it’s because that desire originated in the Soul of the Universe. It’s your mission on earth. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/3/659-sunrise-over-la-from-59th-street</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1578069558187-I3Y86OOIP2J68KB0NXPU/Jan0320_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59 sunrise over LA from 59th Street</image:title>
      <image:caption>You are God's gift to the world, here to discover, cultivate &amp; share your gifts. The world is your canvas for you to paint with the colors of your soul. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/2/659am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2020-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577984873213-V3IEYSP79QVN8864TCUJ/Jan0220_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over LA from 59th Place</image:title>
      <image:caption>Your soul seeks completion. It is set on a mission: to pull all the pieces of you together and to represent an aspect of God that has not been fully represented here. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2020/1/1/658-am-new-years-sunrise-over-la-from-59th-street</loc>
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    <priority>0.5</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577899655358-O8NFNM4G6JDJLJBI66YD/Jan0120_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58 am New Years sunrise over LA from 59th Street</image:title>
      <image:caption>If evolution were to continue, a new integration was also needed…the familialization of the male. Thus began the one, single, enduring, and nightmarish task of all subsequent civilization: the taming of testosterone. ….Ken Wilber</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/31/658am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577831401884-IC52LC0GCH2VQGY9WV8P/dec3119_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over Starbucks parking lot in Culver  City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/30/658am-sunrise-not-over-la-from-59th-place</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577726028075-N5SCG5SBSWTA94NHAEI3/Dec3019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise-NOT over LA from 59th Place</image:title>
      <image:caption>…followed by a brief emergence over the backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577726126731-JXXD6IS8F17FMAA6G474/Dec3019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise-NOT over LA from 59th Place</image:title>
      <image:caption>In a malleable world where everything from atoms to cells is changing to match our beliefs, we’re limited only by the way we think of ourselves in that world. …Gregg Braden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/29/658am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2019-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577636391174-9S79ZKF1LZJ97JB05EM1/Dec2919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am  sunrise over LA from 59th Street</image:title>
      <image:caption>My body shakes from the pure vibration reverberating through my body as I see there is no difference from the outer and inner worlds. It is all right here. I open my eyes, I move and I begin my day. …Quonta Beasley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/28/658am-snowman-sunrise-over-la-from-59th-street</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577564130328-T2YBJ6M3NP723OMYG90M/Dec2819_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am Snowman sunrise over LA from 59th Street</image:title>
      <image:caption>When we live from this level of trust, out of seemingly nothing something begins to emerge, an ever-deepening self-trust. At its edge we discover there is no “final scene” in the ongoing adventure of awakening to our true nature. We then hear the song of our soul and sing its melody in sync with the music of the spheres, fully trusting that every note is in perfect pitch. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/27/658am-sunrise-over-la-from-59th-street</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577464730451-Z4RIRN816KUG290K5Q40/Dec2719_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over LA from 59th Street</image:title>
      <image:caption>Life is not a matter of holding good cards but playing a poor hand well. …Robert Lewis Stevenson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/26/657am-sunrise-over-la-in-the-wake-of-a-night-of-rare-rain</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577378029900-0JJZD8UZ9GH114EJKGOK/Dec2619_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise over LA in the wake of a night of rare rain</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/25/656am-sunrise-over-la-from-59th-place</loc>
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    <lastmod>2019-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577302596004-4KXXLLDKC4WUBEA5WK4N/Dec2519_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/24/652am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2019-12-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577228707665-V7U9HIY7Q5HUIUR6U9RJ/Dec2419_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over LA from 59th Street</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/23/656am-sunrise-not-in-the-rain-out-front-on-59th-place-in-la</loc>
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    <lastmod>2019-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577120522369-3BKTY9C0V937TJFGMJDX/Dec2319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise-NOT in the rain out front on 59th Place in LA</image:title>
      <image:caption>Followed by a brief peek through from the backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577120597025-WV603XALQQFC7JIB82QC/Dec2319_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise-NOT in the rain out front on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/22/655am-sunrise-not-over-59th-street-in-la</loc>
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    <lastmod>2019-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577035826274-VXXBXINKTLG5N4W2SI48/Dec2219_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT over 59th Street in LA</image:title>
      <image:caption>The only difference between people who are living in the magic of life and those who aren’t is that people who are have habituated ways of being. ….Marci Shimoff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1577035617414-971I0HCED8DDYD8LXWVP/Dec2219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT over 59th Street in LA</image:title>
      <image:caption>Followed by emergence over the former Toys’R’Us in Culver City</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/21/651am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2019-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576957007792-0XPU3G6SA518UUE9P7C1/Dec2119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over LA from 59th Street</image:title>
      <image:caption>Don’t miss your miracle because it’s different from anything you’ve ever experienced. …Mary Weems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/20/654am-sunrise-over-la-from-59th-street</loc>
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    <lastmod>2019-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576859484848-6DVD0KCBBG2DQS74FOAE/Dec2019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise over LA from 59th Street</image:title>
      <image:caption>We are here to birth a new thought, a new consciousness, a new way of seeing what has always been. Every thing lives to proclaim its inherent splendor, to exalt in its existence and to marvel at the majesty of all that is. … Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/19/654am-sunrise-from-59th-street-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576776648807-RN8Z1VZWWQFG7M6ULEF3/Dec1919_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from 59th Street in LA</image:title>
      <image:caption>You are the only one who creates your reality. ….Esther Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/18/654am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576711002151-2PEL2SUAQXT6S4AY9L16/dec1819_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/17/612am-sunrise-at-59th-street-and-edgemar-in-la</loc>
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    <lastmod>2019-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576601398457-TEMFFRK4F3KC2SEZBKAG/Dec1719_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise at 59th Street and Edgemar in LA</image:title>
      <image:caption>A writer ought to comfort the afflicted, and afflict the comfortable. … Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/16/652am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576534731355-NVF0HUG9XSBK5ZUQL3U1/Dec1619_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Remember that not getting what you want is sometimes a wonderful stroke of luck. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/15/651am-sunrise-in-a-bit-of-a-wind-at-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576426268385-2SXJ4A9G531KHYJZJ2NU/Dec1519_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise in a bit of a wind at 59th Place in LA</image:title>
      <image:caption>One of the ego’s main tools or weapons is for you to ask “How am I gonna do this? Let’s wait, let’s get more information.” Next thing you know, you’re dead. Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/14/651am-sunrise-not-in-a-light-drizzle-at-59th-place-in-la</loc>
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    <lastmod>2019-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576362272095-Z4X70QH75V2H3215X3KF/Dec1419_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise-NOT in a light drizzle at 59th Place in LA</image:title>
      <image:caption>The Now is where it is and where I am. It is written somewhere that yesterday is memory, tomorrow is imagination, and today is a gift, which is why it is called the present. …Billie Biederman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576336399789-VQHDRIFW2DXCK72100YS/Dec1419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise-NOT in a light drizzle at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/13/650am-sunrise-from-59th-street-in-la</loc>
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    <lastmod>2019-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576254888647-U5O9QCXQAIOTPKFR6N3W/Dec1319_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise from 59th Street in LA</image:title>
      <image:caption>A blank page is God's way of showing you how hard it is to be God. … Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/12/649am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576188801548-PLJN8HGTXZSOIGD5QTSZ/Dec1219_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>You need chaos in your soul to give birth to a dancing star. …Friedrich Nietzsche</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/11/648am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2019-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576080813242-Z29I6Y87BA7V4T0PRC0Z/Dec1119_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2019-12-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1576012194242-256YUM4VD7R72ZK8Y42C/Dec1019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/9/648am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575929397476-V8CGKS9WB6YSV0BV3TZ9/Dec0919_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>A wise man in a storm prays not for the end of the storm, but for the end of fear. …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/8/646am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2019-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575819900959-3V41N6009L534HG4VC59/Dec0819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575822922983-GCT9CP1NPSI7EAZYXWOC/Dec0819_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
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    <lastmod>2019-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575750423434-CWXAVFMOFQ0EZA33XRMT/Dec0719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/6/645am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575669992685-KRLL1CFPMHL497I5X4TP/Dec0619_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>R-e-a-l-i-t-y….Live there, love there.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/5/644am-sunrise-over-a-squirrel</loc>
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    <lastmod>2019-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575561379853-U8K5W13G8XYI4HMT9KRA/Dec0519_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise over a squirrel on 59th Place in LA</image:title>
      <image:caption>There are no shortcuts to any place worth going. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/4/644am-sunrise-just-peeks-through-the-sunrise-not-in-a-light-rain-at-59th-place-in-la</loc>
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    <lastmod>2019-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575497889609-1QK7X2SN3WWIOYB8AQIL/Dec0419_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise just peeks through the sunrise-NOT in a light rain at 59th Place in LA</image:title>
      <image:caption>When making your choice in life, do not neglect to live. …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/3/702am-sunrise-from-thornhill</loc>
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    <lastmod>2019-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575381897441-4JQKFMUN4566KUMV9U75/Dec0319_pail_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise from Thornhill in Palatine in front of son Aaron's house</image:title>
      <image:caption>In the common hours of my days, advancing in the direction of my dreams, I realize that is only God I see and that sees me. ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/2/701am-sunrise-not-over-my-son-aarons-backyard-in-palatine-il</loc>
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    <lastmod>2019-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575295120508-ZNQJMY6YWMRLXHY8U76U/Dec0219_pail_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise-NOT over my son Aaron's backyard in Palatine, IL</image:title>
      <image:caption>Learn the rules so you know how to break them properly. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/12/1/659am-sunrise-not-on</loc>
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    <lastmod>2019-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575210233101-B5YCI4SLJPPBQL3O58T8/Dec0119_chil_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT on a rainy day in Chicago at Marriott Springhill Suites where I'm staying with my sisters Donna and Debra</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/30/745am-sunrise-not-in-fishers-indiana</loc>
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    <lastmod>2019-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575119778288-OCS68U46BMNTCLB8DDY7/Nov3019_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:45am sunrise-NOT in the rain in Fishers Indiana</image:title>
      <image:caption>Light will not force you to hold your applause until the end of the performance. It seeks its bows in the overture and in every act, in the finale and in the encore. There is light in the tunnel. I am that light. See me now. …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/29/744am-sunrise-not-in-fishers-indiana-at-daughter-jess-house</loc>
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    <lastmod>2019-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1575034062577-X2T42LGM3U0BV6OURWSN/Nov2919_fiin_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:44am sunrise-NOT in Fishers, Indiana at daughter Jess' house</image:title>
      <image:caption>If you turn your dream over to the Universe, you will be surprised and dazzled by what is delivered to you. This is where magic and miracles happen. ….Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/28/743am-sunrise-not</loc>
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    <lastmod>2019-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574951631196-JCU021UU7XVCA0RX8G6J/Nov2819_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:43am sunrise-NOT in Fishers Indiana at daughter Jess' house for Thanksgiving</image:title>
      <image:caption>Where all is but dream, reasoning and arguments are of no use, truth and knowledge nothing. … John Locke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/27/742am-sunrise-over-daughter-jess-house-in-fisher</loc>
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    <lastmod>2019-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574878619808-EI6F6WJGD07ZESFHZTFD/Nov2719_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:42am sunrise over daughter Jess' house in Fishers, Indiana</image:title>
      <image:caption>Don't worry about people stealing your ideas. If your ideas are any good, you'll have to ram them down people's throats. …Howard Aiken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/26/636am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2019-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574812642999-QDOTMNS6ZL6V50YSRP4D/Nov2619_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36AM sunrise from 59th Place in LA</image:title>
      <image:caption>The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it. …Michelangelo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/25/635am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574720942507-CFLU5XJEREDN8GREFCX5/Nov2519_ccca_.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise over Starbucks parking lot  in Culver City</image:title>
      <image:caption>To accomplish great things, we must not only act, but also dream, not only plan, but also believe. …Anatole France</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/24/634am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574609314811-97MQTN2XL681A6A3VRHC/Nov2419_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise in my own backyard in LA</image:title>
      <image:caption>Before you quit, try. ….William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/23/632am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574521683162-1MUYHBSYFEJG9CUXB86P/Nov2319_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise in my own backyard in LA</image:title>
      <image:caption>When you fall in love with the mystery of what you are becoming, more than the history of what you have become, life will open up in very profound ways for you. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/22/632am-sunrise-down-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574441518379-E3SCIWLD08WA6O62XOVG/Nov2219_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise down 59th Street in LA</image:title>
      <image:caption>Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise. …Sophia Bedford-Pierce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/21/632am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574376664732-5LQX4BKWRQCL15OOITYD/Nov2119_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>The how’s are the domain of the Universe. It always knows the shortest, quickest, fastest, most harmonious way between you and your dream. …Mike Dooley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/20/630am-sunrise-on-a-rare-rainy-morning-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574264786453-RPOAZCV7QYHETAEWBMCG/Nov2019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise on a rare rainy morning in LA</image:title>
      <image:caption>Don’t let a little dispute injure a great relationship. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/19/629am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574180502060-7BDBIVFNKIG1SZXN2NQ6/Nov1919_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise from 59th Street in LA</image:title>
      <image:caption>Whether you think you can or not, either way, you’re right. …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/18/629am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574113604283-2Y46IHWVN53WD7JBED6U/Nov1819_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise from Modjeska Place in Mar  Vista</image:title>
      <image:caption>Never attribute to malice that which can be adequately explained by stupidity. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/17/628am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1574006626278-HKQCMAQHSXBKUAHYW4Y0/Nov1719_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise from 59th Street in LA</image:title>
      <image:caption>My daydreams are rich with wonder and remind me of the infinite possibilities that are mine in this amazing lifetime, lived one moment at a time. ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/16/627am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573917491857-Q9KCVC7M8WXO2K0DX87S/Nov1619_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise down 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/15/626am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573837409392-Y7IRHYUKH2BCWB1LPFRW/Nov1519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>and then its emergence about an hour later at Ralph’s in Culver City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573837508349-D3UJATVKSPCKATJNYUQU/Nov1519_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>If we're interested in a piece of material, themes just emerge of their own accord. I'm actually curious to find out what the themes are. Sometimes you have to make something in order to know why you wanted to make it -- it's not like you had it all figured out in advance. …Alexander Payne</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/14/625am-sunrise-not-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573752107922-IMXZ8K64JZLKE28TEQUN/Nov1419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise-NOT from 59th Place at Edgemar in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573752551694-PWR46AC1CYM6OYHUHR0K/Nov1419_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise-NOT from 59th Place at Edgemar in LA</image:title>
      <image:caption>In bed my real love has always been the sleep that rescued me by allowing me to dream. …. Luigi Pirandello</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/13/624am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573689705153-CBZPX88YYFRUHQC7I25I/Nov1319_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Have you become serious enough about yourself to address addictions, depressions, stagnant relationships or jobs, anything that muffles the call to glory that first rang out when you were born and still rings for you now? …Julie Moret</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573689562532-BFFFDG3BP3TH0PLZ6CZD/Nov1319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>…followed by sun’s emergence upon my arrival at work in Brentwood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/12/623am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573572119870-VUK92ORSQR1L1MDMHW41/Nov1219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise at 59th Place  in LA</image:title>
      <image:caption>Followed by emergence through the lemon tree in our backyard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573593682124-M3Y4V2ULPG8N34WQCEEP/Nov1219_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise at 59th Place  in LA</image:title>
      <image:caption>There are only two ways to live your life: As if nothing is a miracle, or as if everything is a miracle. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/11/621am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573506292974-AT1L7JR26112VKD7IDE7/Now1119_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>What this power is, I cannot say. All I know is that it exists. …Alexander Graham Bell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/10/621am-sunrise-over-florentines-car-in-a-light-fog-on-brynhurst-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573397827428-F8YBXVYDHG08SKZAFDJD/Nov1019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise over Florentine's car in a light fog on Brynhurst at 59th Place in LA</image:title>
      <image:caption>…followed by emergence in the backward…..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573506154328-7PCBLETY7AASPHZODKLC/Nov1019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise over Florentine's car in a light fog on Brynhurst at 59th Place in LA</image:title>
      <image:caption>God has created us to love and be loved and this is the beginning of prayer – to know that God loves me, that I have been created for greater things. …Mother Teresa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/9/620am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573312464160-RPP6CDJD432QG01LEF60/Nov0919_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over 59th Place in LA</image:title>
      <image:caption>Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/7/618am-sunrise-emergence-near-work-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573228595064-WBUA09T30U4NOQ20D3RW/Nov0719_mvca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise emergence near work in Brentwood</image:title>
      <image:caption>Open your arms to change, but don’t let go of your values. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/8/619am-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573228485646-NWA42LT4ANKQQIRPAT8H/Nov0819_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am from 59th Street in LA</image:title>
      <image:caption>You see things; and you say "Why?" But I dream things that never were; and I say "Why not?" … George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/6/617am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1573060671977-P2IVIAJJU9B3KTAS0VRD/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise from 59th place in LA</image:title>
      <image:caption>The experience we all need more of is love. In order to move more deeply into an atmosphere of love, we must identify less with the body and more with our love-related emotions. These are the feelings that speak to us of what has always been within us but what our shabby self-image has not allowed us to see. … Gerald G. Jampolsky M.D.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/5/616am-sunrise-from-59th-place-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572970058270-LHID1KC1KR91V2OFY7IZ/Nov0519_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise from 59th Place and Edgemar in LA</image:title>
      <image:caption>One might reasonably define mythology as other people’s religion. The definition of religion is equally uncomplicated: It is misunderstood mythology. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/4/61-5am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572906285939-9AJ7OCJ65PSGIYHLKYN8/Nov0419_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:1 5am sunrise from 59th Street in LA</image:title>
      <image:caption>Be grateful for the blessing of being alive in this moment. Then and only then will you truly know how good life is and how great thou art. …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/3/616am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572799251695-ASSPFYJFWHWRTYPH79QJ/Nov0319_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise through the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>I may have attended a dream-shattering event but I will focus on everything I learned and envision a new, bigger dream for my life. I claim that I am not a victim, I am a victor. …Carol Wingate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/2/714am-the-latest-sunrise-of-2019-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572720376352-Y1VS947OABVCRWX8D78M/Nov0219_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:14am the latest sunrise of 2019 - from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/11/1/713am-sunrise-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572625716799-7TFZALUXA8BDYLTEAYKT/Nov0119_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:13am sunrise at 59th Street in LA</image:title>
      <image:caption>I AM the infinite unfolding in form and IT is thriving as my life. Love unfolds graciously as me, greater than anything I experience in the world. …Jason Mitchel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/31/712am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572534371975-7594L9DMRQY9J3CSSJA6/Oct3119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise at 59th Place in LA</image:title>
      <image:caption>My life is whole and perfect, and the kingdom of heaven is expressing through me now. ...Rev Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/30/711am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572469652994-VSZ7QS8MHNO4XWRJQEIM/Oct3019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise over Starbuck's parking lot in Culver City</image:title>
      <image:caption>The real measure of your wealth is how much you'd be worth if you lost all your money. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/29/710am-sunrise-over-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572362073376-NL40L7ECQ1PR26E5UCJX/Oct2919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:10am sunrise over 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/28/709am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572274254168-PAJOIQH52PBPQGIEKTY4/Oct2819_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise from 59th Place in LA</image:title>
      <image:caption>FEAR….False Evidence Appearing Real Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/27/708am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572191478090-3ZMZ666N0HR8KXY7DAVV/Oct2719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise from 59th Street in LA</image:title>
      <image:caption>If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them. …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/26/707-am-sunrise-over-59th-place-amp-brynhurst-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572110314333-BIUHABIL8Z3R0063MT62/Oct2619_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07 am sunrise over 59th Place &amp;amp; Brynhurst in LA</image:title>
      <image:caption>Do I have to make myself wrong? Or is this exactly what is meant to be revealed. Simply that we are indeed perfect human beings. That “flawed human” is truly an oxymoron. So we are always exactly what we are meant to be. That seeming wrong may be the exact thing we need to fulfill our destiny. Not that we aren’t meant to amount to anything, but that we can’t help but amount to everything we are meant to be. Plan it or not, we leave out footprint on this planet in some way, somehow. For……?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/25/707am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1572018142770-5DUORJIUJDU6VR42EOXK/Oct2519_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise over 59th Place in LA</image:title>
      <image:caption>The one great truth I gleaned from all this was…the Darlene of my fantasy was/IS imaginary! That all of our thoughts about ourselves – The Good, The Bad, the Ugly – are all imaginary. We make ourselves up as we go along. We make our lives up so make ‘em up Good!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/24/706am-sunrise-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571929835307-RIV6QKJA73OP5MQ3B6KN/Oct2419_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise out front on 59th Place in LA</image:title>
      <image:caption>So many of us are continually looking for reasons to disqualify ourselves, either as an artist or as a full participant in society or both. The reason I want to reassure you about this third voice – whether it’s a narrator or a third voice and your experience of uneasiness in relation to that – is that that uneasiness is the inevitable consequence of your ambivalence about form and the structuring force in the world. As artists, you simply are going to have to live into that uneasiness. That’s the burden of your identity. It’s also its source. It’s also an excuse not to practice your art, if you want it to be. The one thing I can assure you is you’re not going to be any more comfortable in your skin if you’re not working. ...David Milch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/23/705am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571860583840-PNVAOXOQ5G5X1RO1Z7MI/Oct2319_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise over Starbuck's parking lot in Culver City</image:title>
      <image:caption>If we just keep on dancing, we’ll be all right. We can be fearless no matter what and know completely and forever that we are tuned in and tapped into a great and mighty power that wants only our joy and happiness. What we realize is that there is more to this business of living than we can possibly know – maybe even in one lifetime. It seems our only job is to keep on dancing. …….. Rev Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/22/704am-sunrise-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571756952607-9XW8S85WK4KC2VY9JI4N/Oct2219_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:04am sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>Don’t miss your miracle by rushing on without reveling in the bliss of gratitude. …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/21/703am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571687223440-TSDKT5TJAMXWQ2K1MB1M/Oct2119_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:03am sunrise over Starbuck's Parking lot in Culver City</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. About the storm in me that has dismantled my linear thinking, upended my life, and exposed my withholding. …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/20/704am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571606170905-9Z41Y8KF3RPIF4EWHE6Y/Oct2019_muca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 7:04am sunrise through the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>A door may ultimately close but I need not be the one to shut it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/19/702am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571495354065-0763VENMR75A489XXDB5/Oct1919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise from 59th Place in LA</image:title>
      <image:caption>All that we are is the result of what we have thought. ...Buddha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/18/701am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571409815212-S7CW9ZE4VD52XR28GNFO/Oct1819_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise from 59th Place in LA</image:title>
      <image:caption>Don’t worry about what the world needs. Ask yourself what makes you come alive, and do that. Because, what the world needs, is people who have come alive. …Dr. Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/17/700am-sunrise-not-from-59th-place-in-la-for-daughter-jess-birthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571329736991-ZWUUJVZOAOT2KXN597RO/Oct1719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise-NOT from 59th Place in LA for Daughter Jess' Birthday</image:title>
      <image:caption>To be an artist you have to have less of a stake in a stable, single identity; it’s how you function as an artist, that sense of being both inside and outside means part of you is outside. You’re less invested in the consistent self. In fact, the consistent single self is inimical to your creative process. And yet, the fact of inconsistency is experienced by many of us as we live in the world as a source of shame. “I can’t sustain, I go from one thing to another.” …David Milch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/16/659am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571260601170-SAE746N3QPWYM0TTKQ1N/Oct1619_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>This one heartbeat of a soul is creating a new life. This one heartbeat of a soul is free. This one heartbeat of a soul is living the life that God intended. …Rev. Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/15/659am-sunrise-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571161043674-N56L387PQ8YCUCKHDRJC/Oct1519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>Fantasy is hardly an escape from reality. It's a way of understanding it. …Lloyd Alexander</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/14/658am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1571084478812-O2V4TSHCA3ICBG1NC5HQ/Oct1419_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>The next time you feel like God can't use you, just remember: Noah was a drunk, Abraham was too old , Isaac was a daydreamer, Jacob was a liar, Job went bankrupt, John the Baptist ate bugs, Joseph was abused , Moses had a stuttering problem, Sampson had long hair and was a womanizer, David had an affair and was a murderer. Elijah was suicidal, Isaiah preached naked , Peter denied Christ, Paul was too religious. What do you have that’s worse than that? ...Rev. Leo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/13/659am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570982123612-A0Z3OMOD5SYC6E3Q0AN5/Oct1319_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise through the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>Sometimes your joy is the source of your smile but sometimes your smile is the source of your joy. Thich Nhat Hanh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/12/656am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570890373028-LJBTYBMCOGW5W6D7E22P/Oct1219_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise down 59th Place in LA</image:title>
      <image:caption>I didn’t change. I woke up. ….Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/11/656am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570830758331-I98047JV0XOJYVWLSV8N/Oct1119_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over Starbucks Parking lot in Culver City</image:title>
      <image:caption>Where there’s a will, there’s a wall. Where there is willingness, there is a way. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/10/654am-sunrise-not-from-my-doctors-office-window-in-playa-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570733585599-807Y31S4Z6AKVMOJBZVG/Oct1019_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6'54am sunrise-NOT from  Dr. Chaikin's office window in Playa Vista</image:title>
      <image:caption>To believe your own thought, to believe that what is true for you in your private heart is true for all—that is genius. -Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/9/654am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570633541153-J7JBYIHA0S5X2I0ZOFM3/Oct0919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from 59th Place in LA</image:title>
      <image:caption>The Universe likes speed. Don’t delay, don’t second guess, don’t doubt. When the opportunity is there, when the impulse is there, when the intuitive nudge from within is there , ACT. That’s your job. …Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/8/653am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570563107561-1OLXE5404TUVA0TFFK2S/Oct0819_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Share your knowledge. It is a way to achieve immortality. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/7/653am-sunrise-over-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570463501823-U10KQLXWE1I9LQ8SZKKL/Oct0719_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise over 59th Place at Edgemar in LA</image:title>
      <image:caption>It's time to start living the life you've imagined. … Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/6/653am-sunrise-over-a-surfer-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570379189285-ZK36IZ18W8KVHQ14G0R8/Oct0619_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise over a surfer at Surfriders Beach in Malibu</image:title>
      <image:caption>Always trust your instinct. Never doubt what you bring from the spirit world in your meditations. They call it heightened awareness, because your awareness is raised in that state. Do not doubt that, or else the magical formula conceive-perceive-achieve-believe is broken. Your reality base is broken. …Von Braschler</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/5/651am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570284882928-B041QWIOIQQ1DOY47QM7/Oct0519_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over 59th Place in LA</image:title>
      <image:caption>Creativity is part of the basic ground of the Universe. Somehow, some way, miraculously, new things emerge. I say out of Emptiness but you can call that creative ground whatever you want. Some would call it God or Goddess, or Tao, or Braham or Keter or Rigpen or Dharmakaya or Maat or Liu. The more scientifically oriented tend to prefer to speak simply of the “self-transcending” capacity of the Universe. That’s fine, it doesn’t matter. The point is, stuff emerges. Amazing! …Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/4/650am-sunrise-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570204542407-MJ0KJWJGZG0UUUSV9QFZ/Oct0419_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>Luck is when opportunity knocks and you answer. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/3/650am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1570132684694-R0LSPFQWN156HFBH7YEM/Oct0319_ccca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/2/649am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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      <image:title>Today's Sunrise - 6:49am sunrise over Starbuck's parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/10/1/648am-sunrise-from-59th-street-in-la</loc>
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    <lastmod>2019-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569945676063-P7EH2AF5GE4RLVONWAD0/Oct0119_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from 59th Street in LA</image:title>
      <image:caption>Living is a form of not being sure, not knowing what's next or how. The moment you know how, you begin to die a little. ….Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/30/647am-sunrise-over-starbucks-parking-lot-in-culver-city-on-sepulveda</loc>
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    <lastmod>2019-09-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569874215634-YV7THZ3BPPCTTE4FY0H1/Sep3019_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise over Starbucks Parking lot in Culver City on Sepulveda</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/29/646am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2019-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569767666215-5AU9V8TJVNB88BHBF990/Sep2919_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46AM sunrise over 59th Place in LA</image:title>
      <image:caption>Don’t be afraid of the space between your dream and reality. …Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/28/646am-sunrise-not-down-59th-place-in-la</loc>
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    <lastmod>2019-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569679760774-E1584PDKUF4R1BK7ANCD/Sep2819_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise-NOT down 59th Place in LA</image:title>
      <image:caption>When you are afraid to do something, say "what the heck" and do it anyway. Let the success be in taking the risk rather than attachment to the outcome. If you fall down, pick yourself back up and move on. The more risks you take, the more courage you build, and the more confident you become. Understand that your confidence will be stronger at different times and in different areas of your life than others. Accept this as part of the journey. When you are confident, you know you will handle whatever comes up in the best way you can and move on. Regardless of what happens, you will still be whole and complete unto yourself. …Stacey Mayo</image:caption>
    </image:image>
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  <url>
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    <lastmod>2019-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569598924640-L8Q23HI9T81BW01BHL4X/Sep2719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>I want to know God's thoughts; the rest are details. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/26/645am-sunrise-emerging-over-starbucks-parking-lot-in-culver-city-on-sepulveda</loc>
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    <lastmod>2019-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569532585673-E75VIP45H9G68IS09NUM/Sep2619_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise emerging over Starbuck's parking lot in Culver City on Sepulveda</image:title>
      <image:caption>You must trust yourself that you will do what is right for you, without having overly pre-planned your actions, and without the memory of past wounds holding you back. … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/25/644am-sunrise-not-over-starbucks-parking-lot-on-slauson-in-culver-city</loc>
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    <lastmod>2019-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569424387849-76CTJVREAVIS3WTWFV0X/Sep2519_ccca_1+%282%29.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT over Starbuck's parking lot on Slauson in Culver City</image:title>
      <image:caption>With dominion over your attention, you experience the true meaning of freedom, which is more than merely a release from the thought form habits of worry, doubt, fear, dis-ease, discomfort and disharmony. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/24/643am-sunrise-over-whole-foods-on-national-in-mar-vista-on-sister-donnas-birthday</loc>
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    <lastmod>2019-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569338388883-IG3HV4WFR4D1W74S66O7/Sep2419_mvca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise over Whole Foods on National in Mar Vista on sister Donna's birthday</image:title>
      <image:caption>Life is waiting for you to fulfill your destiny, your purpose… we are the ones we’ve been waiting for! … Linda Watson</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2019-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569274551371-0JHFREEIBDU1NO23Z6S6/Sep2319_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>There is a unique destiny for each person. If someone else could fulfill your destiny, then they would be in your place and you would not be here. It is in the depths of your life that you will discover the invisible necessity that has brought you here. When you begin to decipher this, your gift and giftedness come alive, your heart quickens and the urgency of living is rekindled. …John O’Donohue</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2019-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569162440456-KVH3PX8VKDB3S569X4L7/Sep2219_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise over 59th Place in LA</image:title>
      <image:caption>I have so many demons and voices telling what a fraud I am and how my meager talent will be uncovered. Scripts have to be pried from my cold, dead hands before I let anyone read them . …Scott Frank</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/21/641am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2019-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1569075283349-R95TJVK3LI8TAUG3XIFH/Sep2119_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise over 59th Place in LA</image:title>
      <image:caption>The moment you claim your ability to co-create with the Spirit, your human mind begins to dissolve the false boundaries that previously kept you from doing so. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/20/640</loc>
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    <lastmod>2019-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568990141306-30ZVJ7RZ1EAR81ETBTGT/Sep2019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40 sunrise over 59th Place in LA</image:title>
      <image:caption>I can't understand why people are frightened of new ideas. I'm frightened of the old ones. …John Cage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/19/639am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2019-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568904494850-5VKQVSN1PNTNH2O85CFC/Sep1919_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise from 59th Place in LA</image:title>
      <image:caption>Today a new sun rises for me, everything lives, everything is animated, everything seems to speak to me of passion, everything invites me to cherish it. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/18/639am-sunrise-from-59th-street-in-la</loc>
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    <lastmod>2019-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568822593839-IZDTKFFNO3OCN2HVSHEP/Sep1819_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise from 59th Street in LA</image:title>
      <image:caption>Your aspirations are your possibilities. …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/17/638am-sunrise-at-59th-street-in-la</loc>
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    <lastmod>2019-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568735179144-WIE1QAKSI6GHBGFELZH3/Sep1719_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise at 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/16/637am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568669900922-RID468C7OVI7QUBO063E/Sep1619_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise over Starbuck's parking lot in Culver City</image:title>
      <image:caption>Most of us have never allowed ourselves to want what we truly want because we can’t see how it’s going to manifest. …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/15/636am-sunrise-not-at-59th-place-in-la</loc>
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    <lastmod>2019-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568558102775-RVQWPVE4H5KQGOVT7168/Sep1519_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>If you are always trying to be normal, you will never know how amazing you can be. …Maya Angelou</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/14/636am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2019-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568471264380-1KZLOKCXY3Z9S9MB7VS6/Sep1419_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise from 59th Place in LA</image:title>
      <image:caption>I have worried about a great many things in my life. And a few of them actually happened. …Mark Twain</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/13/635am-sunrise-over-59th-street-in-la</loc>
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    <lastmod>2019-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568390529385-G2PUAPHGSMRWBZ78RMWM/Sep1319_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise over 59th Street in LA</image:title>
      <image:caption>I want to write books that unlock the traffic jam in everybody's head. …John Updike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/12/635am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568320479138-OL3DVSLAG82ZI05VY737/Sep1219_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise over Starbuck's parking lot in Culver City</image:title>
      <image:caption>Every life has at its core a dream that quietly and unobtrusively asks to be fulfilled. Each of us dreams such a dream. It is an important part of the original blessing of being in this world. …Janeanne Narrin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/11/634am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2019-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568212553203-21QH2MBUX22HXXSMOG2Z/Sep1119_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise over 59th Place in LA</image:title>
      <image:caption>Don’t put a period where God has put a comma. ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/10/633am-sunrise-over-starbucks-parking-lot-in-culver-city-on-slauson</loc>
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    <lastmod>2019-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568131402532-O3M9CKO3E5LB95DCPTFP/Sep1019_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise over Starbucks parking lot in Culver City on Slauson</image:title>
      <image:caption>It may be that the hero is one who discovers a benign power everywhere supporting him. …Joseph CampbellIt may be that the hero is one who discovers a benign power everywhere supporting him. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/9/633am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1568066305601-HQK0597VVO8772YQR29B/Sep1019_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>To receive guidance, all you need to do is ask for it, and then listen. … Joanna Macy &amp; Chris Johnstone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/8/632am-sunrise-at-59th-place-in-la</loc>
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    <lastmod>2019-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567954063260-912K8ONC3QB8UCOZCSTL/Sep0819_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise at 59th Place in LA</image:title>
      <image:caption>When you know that every truth you seek is available within you, you will not place someone else's idea of how you should live, above your own. There are many roads to the mountaintop, but the only one that will take you all the way is the one with your name on it. … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/7/631am-sunrise-right-out-the-front-door-on-59th-place</loc>
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    <lastmod>2019-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567866258546-UIADN6P0XH5LJCHB4GNM/Sep0719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise right out the front door on 59th Place</image:title>
      <image:caption>Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. … Dr. Seuss</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2019-09-06</lastmod>
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      <image:title>Today's Sunrise - September 2 sunrise over 59th Place IN LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/6/august-27-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2019-09-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567788734505-D99M9Q3NOGWC977O6N8D/Aug2719_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - August 27 sunrise from 59th Place in LA</image:title>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/6/august-26-resplendant-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2019-09-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567787423692-XLWZW1EA3AQ7I9C8PB2X/Aug2619_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - August 26 resplendant sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/2/august-29-sunrise-from-59th-street-in-la</loc>
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    <lastmod>2019-09-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567454025301-KJF75QTZ01F2PUPX40BG/Aug2919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - August 29 sunrise from 59th Street in LA</image:title>
      <image:caption>When we are striving to live an empowered life, our every choice is important. Even the color of the clothes we wear for the day can affect us and the people around us. Certainly the attitude we choose to face the day and the people around us has an effect. Life itself is a choice. The choice of life is one we make every day whether we realize it or not. Every action we take either supports life, or not. We are the only ones who can make a difference - by each and every choice we make …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/6/august-25-2019-sunrise-over-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567787104120-WVVCZXD2HOO4RY1WNSXU/Aug2519_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - August 25, 2019 sunrise over Surfriders Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/6/august-28-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567786495516-U577RPKWLIDEJ6KZNU4H/Aug2819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - August 28 sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/6/august-24-2019-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567786371651-9PXI7UO0ZO575NWOJT4A/Aug2419_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - August 24 2019 sunrise at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/6/630-sunrise-over-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567784216589-FCRZD3NJ62JNBDUGWQTE/Sep0619_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30 sunrise over 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/5/630am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567717688817-0ZQNMHDSN9JVGSWX70ZE/Sep0519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise down 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/4/august-23-sunrise-emergence-over-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567630789506-TP3FGF1DX62BN57B6N68/Aug2319_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - August 23 sunrise emergence over my backyard in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/4/629am-sunrise-over-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567613098792-8R70TYXPBDHKUUZOYDLC/Sep0419_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise over 59th Street in LA</image:title>
      <image:caption>Thank You Universe for all the things in my life I don’t yet know about. ….Michael Bernard Beckwith.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/3/628am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567542647201-DHGGLK2XSUJ545AOQT3Y/Sep0319_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise over Starbucks Parking Lot in Culver City</image:title>
      <image:caption>I’d much rather regret what I have done than what I haven’t done. …Lucille Ball</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/2/august-31-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567453715168-QWLM3U4VVZIGMRWNEE8Q/Aug3119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - August 31 sunrise from 59th Place in LA</image:title>
      <image:caption>You're not going crazy. You are being evolutionarily enhanced! …Dr. Jean Houston</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/2/september-1-sunrise-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567452776054-CWKEXUHPN9YSZNVCLXRE/Sep0119_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - September 1 sunrise over the Malibu Pier</image:title>
      <image:caption>If you talk about things you have not experienced, you are wasting your and other people’s time. As you continue the practice of looking deeply, you will see this more and more clearly, and you will save a lot of paper and publishing enterprises and have more time to enjoy your tea and live your daily life in mindfulness. Thich Nhat Hahn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/9/2/628am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567434188909-QR83WT4NWYRM4TZ38725/Sep0219_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/30/625am-sunrise-over-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1567178165044-P4OZ80U3GOD1DQ5SFT7X/Aug3019_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise over 59th Street in LA</image:title>
      <image:caption>You're not going crazy. You are being evolutionarily enhanced! …Dr. Jean Houston</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/27/623am-sunrise-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566919362985-NIJM44VBLK3E98GDD6OG/Aug2719_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise at 59th Street in LA</image:title>
      <image:caption>No man (or woman) ever achieved worth-while success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure. …Napoleon Hill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/22/620am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566511417426-3WP1NBEOHD258TSH2VPF/Aug2219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise-NOT in LA</image:title>
      <image:caption>Followed by emergence over Starbucks in Culver City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566512019495-L2YDHAVDKJTD3QPUXWJ0/Aug2219_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise-NOT in LA</image:title>
      <image:caption>It is God's play of light and shadow that has made certain creation appear as it does to us. When you realize this, you see it as a dream motion picture. ..Paramahansa Yogananda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/21/619am-sunrise-on-59th-st-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566401910774-NIW0R93H3F3VD43BR1UZ/Aug2119_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise on 59th St in LA</image:title>
      <image:caption>The best is yet to be. … Robert Browning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/20/618am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566323479509-2QICBN63WY85HRML8EI6/Aug2019_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise from 59th Street in LA</image:title>
      <image:caption>The only real valuable thing is intuition . ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/19/618am-sunrise-not-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566249026397-NNOSCSMWG8CY4816AX6Y/Aug1919_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-NOT at 59th Street in LA</image:title>
      <image:caption>Know once and forever that you are not seeking God, but God is seeking you. …Dr. Emily Cady</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566249205537-WIOYBDHWK2260AM2XMQO/Aug1919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-NOT at 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/18/619am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566144085449-FJMCULFEEBY40Q98UKJ3/Aug1819_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>Success always occurs in private, and failure in full view. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/17/616am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1566052021286-GQ3PGOPRRINO10SFHXO6/Aug1719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>In the light of a truly freed mind no prejudice can disguise itself as zeal, no bullying can masquerade as leadership, no pettiness can pose as importance. The freed mind will never confuse a sentimentality with a true emotion, an act of violence with an act of heroism, a slogan with a cause. Men and women with freed minds may often be mistaken, but they are seldom fooled. They may be influenced, but they can't be intimidated. They may be perplexed, but they will never be lost… Robert F. Kennedy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/16/616am-sunrise-not-at-59th-street-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565968627580-01DMLL1F350U9E1QLJD5/Aug1619_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT at 59th Street and Edgemar in LA</image:title>
      <image:caption>Rewriting separates the men from the boys. The first draft is love. The second is sex. The third is fun. The rest are all pulling teeth. Getting that seventh draft done is like dropping your beautiful vase on the floor and trying to glue all the million little pieces together to make it look good again. …Matthew Sand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565967527510-4Q9XEXQ2ZKDZKS8SOBEL/Aug1619_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT at 59th Street and Edgemar in LA</image:title>
      <image:caption>Followed by brief emergence over the backyard…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/15/615am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565903618570-J7VQF7LQ27H5Q5S281L5/Aug1619_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15AM sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>The problem with “You should be doing better,” is that we become convinced that we don’t naturally excel or strive, seek or care. We come to believe that without tyrannical exhortation nothing good or excellent would ever happen. It is a lie. We are made to excel, strive, seek and care. If excelling, striving, seeking and caring were punished by death, we would do it anyway . ..John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/14/614am-sunrise-emerges-from-a-fog-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565793359990-AMFWYCN8CBJEVJ8QP2YB/Aug1419_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14AM sunrise emerges from a fog at 59th Place in LA</image:title>
      <image:caption>Dream lofty dreams. In moments of meditation, when you get lost in the joy of what you long to be, you are ascending to the heavens of your own mind. ..Joseph Murphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/13/613am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565729385656-7GRMZO5RGQZA30WFM6CY/Aug1319_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am Sunrise over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/12/552am-sunrise-in-son-aarons-backyard-in-palatine-il</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565618968070-DNA94F7F29U3SBFI80Y4/Aug1219_plil_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise in son Aaron's backyard in Palatine, IL</image:title>
      <image:caption>Let us learn, then, from those in search of what they have not been able to find and hold in the press of humanity around them: peace of mind, gentleness of heart, calmness of spirit, daily joy. Those who are mastering the art of flying solo and soaring to their highest human potential. Who have come to understand that to know and to love and to be of value to others, they first must know and love and value themselves; that to find their way in the world, they have to start by finding themselves. …Lionel Fisher</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/11/651am-sunrise-from-jess-house-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565524569216-Z2G7XSH3R05X3AQNCX33/Aug1119_fiin_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51AM sunrise from Jess' house in Fishers Indiana</image:title>
      <image:caption>And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom . ..Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/10/651am-sunrise-out-front-of-daughter-jess-house-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565439675637-72C194MWYK09SOMMO4B4/Aug1019_fiin_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51AM sunrise out front of daughter Jess' house in Fishers Indiana</image:title>
      <image:caption>Boredom is the energy it takes to block creativity …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/9/650am-sunrise-at-daughter-jess-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565356865788-E1UF75VFBKEESW16FZE2/Aug0919_fiin_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise at daughter Jess' in Fishers Indiana</image:title>
      <image:caption>Boredom is the energy it takes to block creativity …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/8/553am-sunrise-in-son-aarons-backyard-in-palatine-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565269241448-D5WW5A3ZA9VEA2MZ3OIJ/Aug0819_plil_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise in son Aaron's backyard in Palatine, Illinois</image:title>
      <image:caption>Follow your bliss and the Universe will open doors for you where there were only walls. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/7/551am-sunrise-in-aarons-backyard-in-palatine-il-for-aarons-birthday</loc>
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    <lastmod>2019-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565184554785-92J5ER4OC5C30LYTKP9F/Aug0719_plil_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise in Aaron's backyard in Palatine, IL for Aaron's birthday</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/6/608am-sunrise-from-starbucks-parking-lot-in-culver-city-on-slauson</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565105176136-6Q9NW29DDB9HM23CTDQO/Aug0619_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise from Starbucks parking lot in Culver City on Slauson</image:title>
      <image:caption>We invent structure to keep us feeling safe. But safe we ain’t. Real life is too big, too awesome, too dynamic for safety. And that’s quite all right. Safety is over-rated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/5/608am-sunrise-in-la-at-59th-place</loc>
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    <lastmod>2019-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1565035330648-8MQ104LN1XH855JSA30J/Aug0519_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise in LA at 59th Place</image:title>
      <image:caption>We can't stand the silence because silence includes thinking. And if we thought, we would have to face ourselves. ...Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/4/607am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2019-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564929736082-RWJSOA4JEW98M0H7PTZA/Aug0419_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07AM sunrise over 59th Place in LA</image:title>
      <image:caption>Beware how you take away hope from any human being. ..Oliver Wendell Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/3/606-am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564841184717-W9MS65Z5WL6ZD8WS1ZA0/Aug0319_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06 AM sunrise from 59th Place in LA</image:title>
      <image:caption>Keep your behaviors positive because your behaviors become your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny. …M.K. Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/2/605am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2019-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564757757492-SAD5CME6JPZP035CR6CH/Aug0219_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05AM sunrise over 59th Place in LA</image:title>
      <image:caption>If you can look into the mirror without laughter, you have no sense of humor. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/1/604-am-sunrise-not-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564692317945-T6H5O8YRTPA9RYI4S5E2/Jul3119_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - July 31, 2019 6:04 am Sunrise-NOT  over 59th Place in LA</image:title>
      <image:caption>Flawed human being….Oxymoron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/8/1/604am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2019-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564671064509-R8SMH4NW40HG7QDOUXYV/Aug0119_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise from 59th Place in LA</image:title>
      <image:caption>A person starts to live when he can live outside himself. ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/30/603am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2019-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564499058893-OZBUUEMS5527IVESBIV1/Jul3019_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>We must re-learn to be alone. Instead of planting our solitude with dream blossoms, we choke the space with continuous music, chatter, and companionship to which we do not even listen. It is simply there to fill the vacuum. …Anne Morrow Lindbergh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564498971960-C8FJ1LIFC100H32UGOPE/Jul3019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>…followed by its emergence in the backyard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/29/603am-sunrise-not-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564436114654-FDKTWXHSXQ44T5ASYDRR/Jul2919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03AM sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>What you see as stagnation is gestation. You have to yield up things so the gift that wants to come through you can emerge. ..Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/28/602am-sunrise-over-59th-place-in-la</loc>
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    <lastmod>2019-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564324436237-EVKKBXNRP9CCMM2EWV5A/Jul2819_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise over 59th Place in LA</image:title>
      <image:caption>The soul never acts alone. Whenever the soul undertakes anything, there is immediate and direct assistance from the Supreme. What the soul begins, God will finish. God will cause it to be. …Christian Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/27/601am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564236275920-VJMFEM5CY8TL4I3V3OBH/Jul2719_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01AM sunrise from 59th Place in LA</image:title>
      <image:caption>Judge your success by what you had to give up in order to get it. ..Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/26/600am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564154177012-N1BOTWI144Q6WLKGNZD1/Jul2619_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00AM sunrise at 59th Place in LA</image:title>
      <image:caption>The most unrealistic person in the world is the cynic, not the dreamer. Hope only makes sense when it doesn’t make sense to be hopeful. This is your century. Take it and run as if your life depends on it. …From commencement address by Paul Hawken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/25/600am-spectacular-sunrise-not-from-59th-place-in-la</loc>
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    <lastmod>2019-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564066456859-X6Z1AV5ZGALWHGUY4BL4/Jul2519_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00AM spectacular sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>…followed by a sliver of emergence from Starbucks parking lot on Slauson in Culver City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564066559314-KIN5A0FHNBVCOGXF05MI/Jul2519_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00AM spectacular sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>If one wishes to spend one's life as a writer, it is a dangerous undertaking on the most primitive level. For, it seems to me, the act of writing with serious intent involves enormous personal risk. It entails the ongoing courage for self-discovery. It means one will walk forever on the tightrope, with each new step presenting the possibility of learning a truth about oneself that is too terrible to bear. …Harlan Ellison</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/24/559am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1564004967727-1AMUMPK0E6DSQUAN93S3/Jul2419_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise at 59th Place in LA</image:title>
      <image:caption>Energy is life force, our natural power or strength. It resides in our breathing. When our breathing changes, our emotions change, our movements change, and our perception of the world changes accordingly. When our vital energy is obscured by strong emotions, opinions, and concepts, our perspective narrows and our strength diminishes. When we are free of such blockages, our power is free and expansive. …Irini Rockwell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/23/558am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563893355915-P11S34NPTNHUXDX9934O/Jul2319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>Blessed are those whose identity is shaken so that they can begin to discover that which can never be shaken. ….Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/22/558am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563830843457-NS45EJ72OV2HGFXORDFN/Jul2219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise from 59th Place in LA</image:title>
      <image:caption>The dream, to be valid, must be impossible. Not just difficult. Impossible. Which implies an ideal never attainable but nevertheless stubbornly to be pursued. A striving for what cannot be achieved but still is worth the effort. …Dale Wasserman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/21/557am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563725129285-H4Z9IFC5DJGXB9FV6TV8/Jul2119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57AM sunrise from 59th Place in LA</image:title>
      <image:caption>I write to discover what I think. …Joan Didion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563725022772-OAZR2D05W3NJX12B7Z9D/Jul2119_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57AM sunrise from 59th Place in LA</image:title>
      <image:caption>…and then further emergence around the corner and down the block on 59th Street</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/20/556am-sunrise-not-over-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563637798893-DRGVH06SBRNW58KAX5OE/Jul2019_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>I seem to know that whatever is occurring is to bring me to the revelation of my own completeness…and so it is. …Barbara Taylor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563637879237-J5IN1M7BHDLSAL9TF9DC/Jul2019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT over 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/19/556am-sunrise-not-from-my-front-yard-on-59th-place</loc>
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    <lastmod>2019-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563548703059-58BOZDO65W0CUA20BR9H/Jul1919_plca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56AM sunrise-not from my front yard on 59th Place</image:title>
      <image:caption>If you are evolving into a more loving, more compassionate, less violent person, then you are moving in the right direction. Like me, you may become distracted, make wrong turns at times, lost until you find the way back. It may seem as if you're taking two steps forward and then one step backwards, but that's all right. That's how it works when we're in human form. …Brian Weiss</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563548573605-XNOSDO75L4CPWT2PC5TL/Jul1919_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56AM sunrise-not from my front yard on 59th Place</image:title>
      <image:caption>….followed by its emergence around the corner from Starbucks on Jefferson in Playa Vista</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/18/555am-sunrise-not-over-59th-place-in-la</loc>
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    <lastmod>2019-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563477009976-1AF2CMYG7XJ3W9WQLJ8B/Jul1819_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>Anyone who has never made a mistake has never tried anything new. …Albert Einstein</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563461184635-NK9RO2U6NCW75YKU97J2/Jul1819_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>Followed by emergence over the backyard…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/17/554-sunrise-not-over-a-pair-of-crows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563397182409-DIMQL3O8CVOUDL9Z7C4M/Jul1719_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54 sunrise-NOT over a pair of crows....</image:title>
      <image:caption>And the magical thing is that the more we become accepting of ourselves and others, the more loving we become, the less judgmental and critical, the more the people around us, including ourselves, are able to change. …Marie T. Russell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563397090057-ZUS0NQYYJH6XJ4D373VT/Jul1719_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54 sunrise-NOT over a pair of crows....</image:title>
      <image:caption>with later emergence over Brentwood en route to work</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/16/554am-sunrise-from-59th-street-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563287499058-U6NZ2NLVC5U831PAP7CX/Jul1619_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54AM sunrise from 59th Street in LA</image:title>
      <image:caption>Approach love and cooking with reckless abandon. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/15/553am-sunrise-not-from-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563226847340-NCKXNN2TNOOATEJ4ONLY/Jul1619_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53AM Sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Three cheers, three cheers for the one in a hundred, but God bless the other 99! …Barry Manilow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/14/554am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563117365062-KMNT4LL4IBVOBP4M7PHE/Jul1419_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54AM Sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>The only thing that interferes with my learning is my education. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/13/551-am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1563026750258-MQHQ31O2BNGCASCMF8OX/Jul1319_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51 AM sunrise from 59th Place in LA</image:title>
      <image:caption>When we dare to fully dance our individual steps in the overall design of existence, we enliven the universe. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/12/551am-sunrise-from-59th-street-in-la</loc>
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    <lastmod>2019-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562942552455-7HPIEHYUO5YRH31SYJ3W/Jul1219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise from 59th Street in LA</image:title>
      <image:caption>It may be that those who do most, dream most. …Stephen Leacock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/11/651am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562856985467-JVSKHLPVPM3MA02QGWSQ/Jul1119_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51AM sunrise from 59th Place in LA</image:title>
      <image:caption>When you're rewriting, you have to respect the writer who broke the page. If it wasn't for that, you wouldn't be doing those rewrites. A blank page, that's the toughest thing in the world. …Bob Brummer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/10/650sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562792262253-D6X86D1D8WJ5ZOS1WJ6R/Jul1019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>followed by brief emergence on the way to work at 59th Street at Edgemar in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562792406096-Y93C2WGG27L8F3MXWBYX/Jul1019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/9/549am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562687586489-2DRW0P7MQIBQ3P5WAQ6P/Jul0919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>It is impossible for a man to learn what he thinks he already knows. …Epictetus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562682764770-M5ERX6X2N75HD1BNQLQO/Jul0919_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>…followed by emergence from the backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/8/549am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562621729537-R0CHV7TFRJ69U8N5N87K/Jul0819_laca_.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>The world is round and the place which may seem like the end may also be only the beginning. …Ivy Baker Priest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/7/549am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562507792651-CMX13W7FQ12B3FC4ZXG4/Jul0719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>I did things because I forgot they were impossible. …Shane Black</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/6/548am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562421777457-NLMA750K8G1OEWCENO6S/Jul0619_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/5/548am-sunrise-not-under-the-ravens-watchful-gaze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562336467610-DXWQKQD3PM8OT1FWMEC1/Jul0519_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise-NOT under the raven's watchful gaze</image:title>
      <image:caption>When people start focusing on what they want, what they don’t want disappears. ...Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/4/647am-sunrise-not-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562250835416-OLMLD6Q261U7X8987G0X/Jul0419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise-NOT down 59th Place in LA</image:title>
      <image:caption>When we give our unconditional commitment to wake up, come what may, it gives us a taste of genuine freedom of living now—right here, right now, on the spot where we now stand. Heaven is happening right where we are, right in the midst of challenges as well as joys and we accept both as lights on our path. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/3/647am-sunrise-not-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562187453572-YKR8KW9YFNS44UJE0EN6/Jul0319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise-NOT over 59th Place in LA</image:title>
      <image:caption>I have two sticky notes that sit on either side of my computer. One says, “Put in the time” and the other says, “Start now.” …Stephen Gaghan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/2/646am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562078023008-WDIUHZZ5XXGNPJ91RHGC/Jul0219_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise from 59th Place in LA</image:title>
      <image:caption>Always dream and shoot higher than you know how to. Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself. ..William Faulkner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/7/1/646am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1562015041152-SQV8NNBINGA5TED8Y9CX/Jul0119_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46AM sunrise over 59th Place in LA</image:title>
      <image:caption>Peace cannot be kept by force. It can only be achieved by understanding. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/30/645am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561903852458-ZXNDZAOSKBN3IK2VHDKI/Jun3019_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise from 59th Place in LA</image:title>
      <image:caption>Someone asked a famous minister "What is the secret of your success?" “I just set myself on fire and people watch me burn." There is new fire in every day, and if you catch hold of it, you will brighten the lives of everyone you touch, beginning with your own. …. Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/29/644am-at-last-a-visible-sunrise-unusual-for-june-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561816597242-YNIL6ZUFDBW5NNGJVG9B/Jun2919_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am  at last, a visible sunrise unusual for June in LA</image:title>
      <image:caption>As long as you can laugh at yourself you will never cease to be amused. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/28/645am-sunrise-not-down-the-street-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561732021629-ZVEKW33J8ZDVCL4006XZ/Jun2819_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT down the street at 59th Place in LA</image:title>
      <image:caption>If you are always trying to be normal, you will never know how amazing you can be. …Maya Angelou</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/27/644am-sunrise-not-as-the-june-gloom-persists-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561644997651-R8ZMMIY0RAWUKCISGMBW/Jun2719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT as the June Gloom persists in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/26/644am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561585351309-9URF8749ARKRDW39MGSF/Jun2619_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child. Anything can be. …Shel Silverstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/25/644am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561485484641-D366L6EYEHOT70A4FBEW/Jun2519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>No one ever did anything worth doing unless he was prepared to go on with it long after it becomes something of a bore. ….Douglas Steere</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/24/643am-sunrise-not-with-a-crow-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561409146270-5TB89IKRRKO5ZII8VU91/Jun2419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43AM sunrise-NOT with a crow over 59th Place in LA</image:title>
      <image:caption>All things are possible until they are proved impossible – and even then impossible may only be so, as of now. …Pearl S. Buck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/23/645am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561303090339-XLZIICV7CAOJV5BBDK7N/Jun2319_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>All power is from within and is therefore under our control. ...Robert Collier</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/22/643-am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561211417738-KAGKA51CQ6OIVXCW153R/Jun2219_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43 AM sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>A person filled with happiness is one who has captured a vision for his or her life that is beyond living on the “me and mine” plan. ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/21/542am-summer-solstice-sunrise-not-in-a-gentle-rain-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561128135496-W66NXGH13VH9EIY78IY4/Jun2119_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am Summer Solstice Sunrise-NOT in a gentle rain on 59th Place in LA</image:title>
      <image:caption>With gratitude say yes to your amazing personhood. Yes without alteration or a nagging need for self-improvement. Say yes to loving yourself with all your stuff, because Spirit made you just this way. Know with me there is a reason for your being. Perhaps you cannot put it into words but your very being is extraordinary because there is no other like you and you were made to be here at this time reading these words, and never to lose that wonderful attachment to what is eternal and sweet and kindly. That is as much “you” as anything else, You have come this far, not in spite of your experiences, but because of them. Reverend Nancy Zala</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561127983733-SVP0KQ9DZ1RJI1OON7G9/Jun2119_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am Summer Solstice Sunrise-NOT in a gentle rain on 59th Place in LA</image:title>
      <image:caption>Followed by a brief emergence…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/20/542am-sunrise-not-down-the-street-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1561044185803-MFRYCRDWQHAT9EG6Q6PA/Jun2019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42AM Sunrise-NOT down the street on 59th Place in LA</image:title>
      <image:caption>There are only two ways to live your life. One as though nothing is a miracle. The other is as though everything is a miracle. …. Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/19/543am-sunrise-not-over-my-prius-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560974904068-BGVRKPUNQA5KB5BR2E2N/Jun1919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT over my Prius at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/18/543-am-sunrise-not-with-the-crows-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560870049582-MK24VQFKDOOL3AVWV21T/Jun1819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43 AM sunrise-NOT with the crows on 59th Place in LA</image:title>
      <image:caption>Dwell as near as possible to the channel in which your life flows. …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/17/543am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560802595182-GY4CK6MH9SKNKB1OK5EV/Jun1719_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>When all is said and done, a lot more is said than done.    …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/16/543am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560698843558-7NOKWP2XJUG0908YK1NY/Jun1619_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>We don’t want to be afraid of our shadow, we want to embrace it. If you know it’s there, it can’t run you. If you pretend it’s not there, it can take you over. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/15/542am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560606236885-DH8MN89WDGCFG3D06RF9/Jun1519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change. …Don Miguel Ruiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/14/542-sunrise-m</loc>
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    <priority>0.5</priority>
    <lastmod>2019-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560538811325-ZPQPEM5PRW0A8E64IORY/Jun1419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42 sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>I never figure it out too much. I feel like, as you're writing, you just find your way… I imagine different scenarios based on the things I was thinking about. …Sofia Coppola</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/13/542am-sunrise-not-at-home-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560437585447-AGZEFT8RBE67NMD63Z0F/Jun1319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT at home on 59th Place</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560437653592-2FIWETIZTHP9HK03C9W8/Jun1319me.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT at home on 59th Place</image:title>
      <image:caption>Live with the beautiful side in human nature and your own life will grow more and more beautiful until you become an inspiration to all the world. …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/12/542am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560352001395-9RG6Q67BGL37LOJZEK3P/Jun1219_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Street in LA</image:title>
      <image:caption>How often I have found where I should be going only by setting out for somewhere else. …R. Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/11/543am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560283260581-BBQDW5RUMUF3DGKWJPVE/Jun1119_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise down 59th Place in LA</image:title>
      <image:caption>I have always felt that the first duty of a writer was to ascend -- to make flights, carrying others along if you can manage it. To do this takes courage, even a certain conceit. …E.B. White</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/10/543am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560201686669-233NOVCQTGI4P7YFGXFD/Jun1019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise at 59th Place in LA</image:title>
      <image:caption>True perfection has space for imperfection. … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/9/543am-sunrise-not-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560092792312-N5JUCQD8X4Q2HM80ZSZD/Jun0919_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT over the Malibu Pier</image:title>
      <image:caption>…with emergence around 8am back in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560092921167-89XO98APJUWDW3SP3SR9/Jun0919_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT over the Malibu Pier</image:title>
      <image:caption>We either make ourselves miserable, or we make ourselves strong. The amount of work is the same …Carlos Castaneda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/8/542am-sunrise-not-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1560002438727-P9O7TZEZZ57OLUYMYBQ5/Jun0819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT out front on 59th Place in LA</image:title>
      <image:caption>Enjoy life. There's plenty of time to be dead. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/7/542am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559937852868-Y1JBABKUU9JUPTAI9NSF/Jun0719_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>Scripturally we could say that you are the image and likeness of God. You could say that you are another way the universe becomes conscious of itself. You could say we are the infinite field of unfolding possibility. ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/6/542am-sunrise-not-out-front-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559830939111-WM80HYR3JVNBWYKBUUVA/20190606_054824.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise--NOT out front in LA</image:title>
      <image:caption>Writing is a socially acceptable form of schizophrenia. … E.L. Doctorow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/5/542am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559747783832-OUUAJP935R8TWGXUQ0LL/Jun0519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am Sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>There comes a moment when you realize that virtually anything is possible- that nothing is too good to be true. … Kobi Yamoda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/4/542am-sunrise-not-out-front-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559668956264-R3ASBNUUNSQYRSWHEOWY/Jun0419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise--NOT out front in LA</image:title>
      <image:caption>Where your treasure is, there also will be your heart. Matthew 6:21</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/3/543am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559599808114-67IJSEVX7Z4CW9OIYPP3/Jun0319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>Success is living your life actualized. Being who you are created to be. Being fully engaged in what you know is your purpose. …Stephen Hultquist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/2/543am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559483212947-BC5MVIZKEJG7PX3RQXQM/Jun0219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/6/1/543am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559397610167-5W0H4V73ZVU8CPA09IPI/Jun0119_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>We can't solve problems by using the same kind of thinking we used when we created them. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/31/544am-sunrise-not-down-the-street-on-59</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559312827487-LRJ5VHGK85VZVP01BV6W/May3119_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT down the Street on 59th Place in LA</image:title>
      <image:caption>You’re going to be haunted by all the dreams you didn’t try. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/30/544am-sunrise-not-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559225495591-K30UVOWZ8FZQ3PPEW5L1/May3019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT out front on 59th Place in LA</image:title>
      <image:caption>followed by emergence thru the lemon tree in our backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559235398545-J0VIM1OSSFD1PWR7ZB8W/May3019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT out front on 59th Place in LA</image:title>
      <image:caption>When you look for it, there is nothing to see. When you listen for it, there is nothing to hear. When you use it, it is inexhaustible. …Tao Te Ching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/29/544-am-sunrise-at-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559172487992-WBK1KC56N7NAA0QI66SE/May2919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44 am sunrise at home on 59th Place in LA</image:title>
      <image:caption>The moment comes when a character does or says something you hadn't thought about. At that moment he's alive and you leave it to him. …Graham Greene</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/28/545am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1559069897584-F1KMPSR6ZE008GZB0ZOO/May2819_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise down 59th Place in LA</image:title>
      <image:caption>Choose to align yourself with people who are like-minded in their search for simplified inspiration. Give those who find fault or who are confrontational a silent blessing and remove yourself from their energy as quickly as possible. Your life is simplified enormously when you don’t have to defend yourself anyone, and when you receive support rather than criticism. …Dr. Wayne Dyer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/27/545am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558964079278-QVE2J6M9LGYAT539Y6GZ/May2719_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise from 59th Place in LA</image:title>
      <image:caption>Thoughts are not arrows shot indiscriminately into the air; they are boomerangs. …Richard Paul Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/26/545am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558878408156-P2F3D7BQV3N4WU1WL79I/May2619_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>I don't say we all ought to misbehave, but we ought to look as if we could. ….Orson Welles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/25/546am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558792301205-1SO76OHRB4C6PD5G4R1F/May2519_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise from 59th Place in LA</image:title>
      <image:caption>Creativity is allowing oneself to make mistakes, Art is knowing which ones to keep. …Scott Adams</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/24/546am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558710417566-GXWKHMDK4BXYHAH809L6/May2419_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise from 59th Place in LA</image:title>
      <image:caption>Don't live down to expectations. Go out there and do something remarkable. ...Wendy Wasserstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/23/547am-sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558650170302-T0JXCIYJKQYJYU88KNX4/May2319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise-NOT in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/22/547am-sunrise-from-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558536967217-0SAKVT1HV0N4ZELHTOKT/May2219_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise from 59th Place in LA</image:title>
      <image:caption>The God of the clouds, the God of the moon and the sun, the God who is templed in all creation is within you and manifests as peace. …Paramahansa Yogananda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/21/558am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558467265333-ED7476VTZRJHYP4BVOGX/May2119_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>A real leader faces the music, even when he doesn't like the tune. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/20/559am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558388255829-YCUH1SMJ3V6CMJ4TQXEM/May2019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise down 59th Place in LA</image:title>
      <image:caption>May I be in peace. May my heart remain open. May I awaken to the light which is my true nature. May I be a source of healing for all beings. …Author Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/19/549am-sunrise-not-in-a-light-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558280207526-X8RBFOG8ZQLQOPGY1PZR/20190519_073002.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT in a light rain at 59th Place in LA</image:title>
      <image:caption>The good writer seems to be writing about himself, but has his eye always on that thread of the Universe which runs through himself and all things. … Ralph Waldo Emerson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558274664410-0Z6B69C1KMMM513A3RLK/May1919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT in a light rain at 59th Place in LA</image:title>
      <image:caption>Followed by a brief emergence</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/18/550am-sunrise-at-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558187520725-BQBVP2KZX13F9M3EAZ2W/May1819_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise at 59th Place in LA</image:title>
      <image:caption>Unless I accept my faults, I will most certainly doubt my virtues. …Hugh Prater</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/17/551am-sunrise-down-the-street-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558104250230-KJ8F4DWJ1S8TIN5XYLIY/May1719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise down the street on 59th Place in LA</image:title>
      <image:caption>The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/16/552am-sunrise-not-in-the-rain-at-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1558039985578-IA7Y1MT8FFZ2BH0LS0F5/May1619_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise-NOT in the rain at Starbucks parking lot in Culver City</image:title>
      <image:caption>You have to know how to accept rejection and reject acceptance. ... Ray Bradbury</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/14/553am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557844400326-TS03P5AUUXJ6MQDNAKOP/May1419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>Do not worry about your difficulties in mathematics. I can assure you mine are still greater. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/13/556am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557778996366-M50RRECJ4EPO154W1SZY/May1319_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>What is now proved was once imagined. …William Blake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/12/556am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557678199225-PDVC0TOO1PFTM3Q4NLIA/May1219_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise at the Malibu Pier</image:title>
      <image:caption>It's none of their business that you have to learn to write. Let them think you were born that way. … Ernest Hemingway</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/11/555am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557583385543-T0MYB388OCKPRVI4N3XG/May1119_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise down 59th Place in LA</image:title>
      <image:caption>When you become intentional and on fire for what you want, the universe will deliver you every single thing that you’ve been wanting. ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/10/556am-sunrise-not-from-59th-street-near-edgemore-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557498939447-6V18402PFR6MA7QE3957/May1019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT from 59th Street near Edgemore in LA</image:title>
      <image:caption>Many work all day. Few dream all day. Even fewer dream for an hour and then work for the rest of the day to make the dream real. …Steven Ross</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/9/557am-sunrise-not-from-59th-street-at-edgemore-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557412524495-5TXEG830IRDYZGKJO70D/May0919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise-NOT from 59th Street at Edgemore in LA</image:title>
      <image:caption>Knowing the Truth is not a process of self-hypnosis, but one of a gradual unfoldment of the inner self. Beginning is about creating the momentum to keep going all the way to the finish line after you've begun. ….Catherine Clinch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/8/558am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557347908299-38WUAZJ0U1E4R4S1LPR0/May0819_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>The trouble with being punctual is that no one is there to appreciate it. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/7/559am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557239675197-ZG9SK1HAUUHQ2WKAZT7Y/May0719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>As far as the laws of mathematics refer to reality, they are not certain, as far as they are certain, they do not refer to reality. …Albert Einstein</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557246145370-S1MM9SGJXU2AWMS1U3MV/May0719_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>…emergence</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/6/600am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557176301773-UMRHYKD28OMWRQA5IZCX/May0619_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Half of my life is an act of revision. … John Irving</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/5/601am-sunrise-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1557069791859-42W3FS7VW2EE1I99N59Q/May0519_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise over the Malibu Pier</image:title>
      <image:caption>Life is a cup to be filled not drained. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/4/601am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556987679249-KP686VSRIZ98W9IOA6PQ/May0419_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Never let the fear of striking out get in your way. …Babe Ruth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556981812623-1QHJTULBMM1OF7HKP8PN/May0419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>…followed by emergence thru our lemon tree in the backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/3/6-02am-sunrise-not-at-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556897165164-ILTEHVHZUCIHUXJMYYTJ/May0319_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6: 02am sunrise-NOT at 59th Place in Los Angeles</image:title>
      <image:caption>Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. … Johann Van Goethe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556892266629-HBY6LQVZPT1IT70PGDYK/May0319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6: 02am sunrise-NOT at 59th Place in Los Angeles</image:title>
      <image:caption>Followed by a dramatic emergence</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/2/604am-sunrise-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556834849197-YK1IMKLL0PE64LNBZIM7/May0219_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise-NOT from Modjeska Place in Mar Vista CA</image:title>
      <image:caption>Our truest life is when we are in our dreams awake. …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/5/1/604am-sunrise-across-the-street-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556719894050-NT7UUWAYJ0X9RVEZX9ZZ/May0119_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise across the street on 59th Place in LA</image:title>
      <image:caption>Each of us is equipped to make a “come what may” commitment of unconditional surrender. What are we surrendering to? The divine impulse living right within the midst of our psychological fragility, personality quirks, and unresolved issues. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/30/605am-sunrise-over-starbucks-parking-lot-at-fox-hills-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556636352349-Z6ACAK4NV9593YS9F2GF/Apr3019_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise over Starbucks parking lot at Fox Hills in Culver City</image:title>
      <image:caption>When I face the desolate impossibility of writing five hundred pages a sick sense of failure falls on me and I know I can never do it. This happens every time. Then gradually I write one page and then another. One day's work is all I can permit myself to contemplate and I eliminate the possibility of ever finishing. …John Steinbeck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/29/607am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556573938223-SALO9P1H17K0NTIPS0C3/Apr2919_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Surrender is the bold stance of the spiritual warrior because what we are surrendering to is the next stage of our evolution. As we surrender our all, we create the inner spaciousness for Existence to be seen as it is, and ourselves to be seen as we are: radiant beings who are dynamic by design. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/28/608am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556484014565-K6MP1BSV2TXYR26PFA94/Apr2819_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise in LA....</image:title>
      <image:caption>What geniuses do is straightforward enough — they recognize their gifts, and then they fully and completely embrace their craft. This is the province of true creative genius, a place of no boundaries, no restraints, and no taboos. …Suzanne Falter-Barns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556483940259-6U5XWPB6EBMXYFM3J6OW/Apr2819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise in LA....</image:title>
      <image:caption>with emergence just after noon….</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/27/609am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556374181097-E07L1XF43MX3OBS9UX67/Apr2719_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Today I remember joyfully that the truth is already within us and I have direct and easy access to it now. …Marsha Straubing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/26/610am-sunrise-not-from-59th-street-near-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556292962862-G9Q7TRMYJ8A2ZJB4DGLJ/Apr2619_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise-NOT from 59th Street near Edgemar in LA</image:title>
      <image:caption>A compassionate city is an uncomfortable city! A city that is uncomfortable when anyone is homeless or hungry. Uncomfortable if every child isn’t loved and given rich opportunities to grow and thrive. Uncomfortable when any group anywhere in the world is marginalized or oppressed. Uncomfortable when as a community we don’t treat our neighbors as we would wish to be treated. ...Karen Armstrong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/25/611am-sunrise-not-from-the-front-lawn-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556201690549-OEU2QY4C63NMOTLNT3LV/Apr2519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise-NOT from the front lawn in LA</image:title>
      <image:caption>Often, we try to run away from feeling. And, as we avoid feeling—in a kind of “spiritual bypass”—we cannot plunge into oceanic Oneness. We get stuck between the surface and the deep and can’t touch the Divine Depths. What we really need to do is to feel so deeply that we reach the Universal. To know the wholeness that is beneath our experience of brokenness. To see the pearl caressing the grain of sand. …Jane Bolton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556292836406-EG5GRKXGLN9IGP66CJR1/Apr2519_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise-NOT from the front lawn in LA</image:title>
      <image:caption>Followed by emergence at the same spot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/24/613am-sunrise-not-in-mar-vista-followed-by-emergence-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556140079956-2EC9MKBE9CY7GTEE6YRL/Apr2419_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise-NOT in Mar Vista followed by emergence in Brentwood.</image:title>
      <image:caption>Whoever undertakes to set himself up as a judge of truth and knowledge is shipwrecked by the laughter of the gods. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/23/613am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1556029222044-0HLR0QBIIJLGL9DCF78T/Apr2319_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise from 59th Place in LA</image:title>
      <image:caption>You might be in casual conversation and people will tell you how bad life is. How it will be getting worse. And you will be standing and nodding in agreement, eventually wondering why your life is full of potholes and disappointments. …Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/22/615am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555967489447-NQVX8E5A9I3L3O12AZ54/Apr2219_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>The timeless in you is aware of life's timelessness; and knows that yesterday is but today's memory and tomorrow is today's dream. … Kahlil Gibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/21/615am-sunrise-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555879977231-232AYQHPMCNVBTIBOM0B/Apr2119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15AM Sunrise out front on 59th Place in LA</image:title>
      <image:caption>Energy flows where attention goes. ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/20/616am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555795303036-J67I4379IPYXKPNE5GM7/Apr2019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>…followed by emergence around 9:30 in Santa Monica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555770241327-63QVVGRMFMLAH4CFD797/Apr2019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>When you let go of trying to get more of what you don’t really need, it frees up oceans of energy to make a difference with what you have. When you make a difference with what you have, it expands. …Lynne Twist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/19/618am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555682700664-WMA24GIR3LHQ453N8BL1/Apr1919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>When the deepest part of you becomes engaged in what you are doing...you are doing what you were meant to be doing. …Gary Zukav</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555684300276-Z0TDH0XMI7OHUUZ340E2/Apr1919_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Followed by emergence gradually</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/18/619am-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555616560995-LCKGHCXPDZK2RVTUH5W3/Apr1819_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am on 59th Place in LA</image:title>
      <image:caption>When the deepest part of you becomes engaged in what you are doing...you are doing what you were meant to be doing. …Gary Zukav</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/17/620am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555549658907-6PGB6LOGBIXCS94LW5ZG/Apr1719_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>One of the most illuminating truths which mysticism has revealed is that there is no ultimate reality to evil. No devil, no damnation outside of one’s state of thought, no punishment outside of that self-inflicted through ignorance, and no salvation outside of conscious cooperation with the infinite. Consequently, they have taught that the answer to every problem is in man’s own consciousness. … Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/16/623am-sunrise-not-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555428929492-6ERXFYUO1VARX4MAPWQK/Apr1619_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise-NOT from my own backyard in LA</image:title>
      <image:caption>What we need is more people who specialize in the impossible. … Theodore Roethke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/15/623am-sunrise-emergence-at-work-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555364154349-EHGKWC24JEEE5JPVDJ1K/Apr1519_bwca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise emergence at work in Brentwood</image:title>
      <image:caption>The ordeals that seem to crucify us are not a sign that we're doing something wrong. They are an essential part of the spiritual path, and the only efficient response is a state of surrender. I find that, for me, the clearest, simplest and most effective prayer is simply "Show me the good!" …Evelyn Underhill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/14/625am-sunrise-a-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555257143632-U0LCB0S2W6QNDNXQXWH9/Apr1419_muca_2+%282%29.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise a the Malibu Pier</image:title>
      <image:caption>Know that your heart is a captive of a holy vision of that which is invisible.  …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/13/623am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555180403377-AF5BDKJ4KP61VW1DF7RZ/Apr1319_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise over 59th Place in LA</image:title>
      <image:caption>What we really want to do is what we are really meant to do. When we do what we are meant to do, money comes to us, doors open for us, we feel useful, and the work we do feels like play. …Julia Cameron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/12/632am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1555104195901-NJLP8K6FYANNH26AX5PP/Apr1219_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Dreams are like letters from God. Isn't it time you answered your mail? …Marie Louis von Franz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/11/632am-sunrise-from-the-front-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554992971493-IGF47I10DBMJ0NJBOHYD/Apr1119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise from the front yard in LA</image:title>
      <image:caption>The greatest mistake you can make is to be afraid of making one. …Elbert Hubbard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/10/632am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554930106881-ZQLCXB35ZQSEV53GVS5G/Apr1019_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>All things are possible until they are proved impossible - and even the impossible may only be so, as of now. …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/9/630am-sunrise-down-the-block-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554820768134-TYY2BRB8RTT2PZSZVJXB/Apr0919_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise down the block on 59th Place</image:title>
      <image:caption>You've got to fall in love with your future. …George Burns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/8/632am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554753169577-19UNYKSN82JMK1T6JURL/Apr0819_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>It's not what you are that holds you back, it's what you think you aren't.  …Dennis Waitley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/7/634am-sunrise-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554652526513-VQQ67FS926KCYHKCNFH8/Apr0719_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise over the Malibu Pier</image:title>
      <image:caption>Right this very moment, there are beautiful souls on this beautiful planet, whom you do not even know, yet through your meanderings and theirs, paths will cross, love will be shared, and eternal friendships will be created. And nothing you do, or don't do, can prevent these serendipides and so many more. …The Universe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/6/634am-sunrise-out-front-on-59th-place-in-ls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554578196828-SWC93QYKUVSSOW7XHU3B/Apr0619_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise out front on 59th Place in LS</image:title>
      <image:caption>There’s a call, an inner pull in our heart of hearts towards the Divine, towards our interiority, to the undiscovered dimensions of our being. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/5/635am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554475368225-DCOSMAVJGAGYNQ530GRE/Apr0519_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise down 59th Place in LA</image:title>
      <image:caption>It’s so simple…..just believe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/4/638am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554410505548-ED00I1935QGY9SB20MFR/Apr0419_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise-NOT over Starbucks Parking Lot in Culver City</image:title>
      <image:caption>The next great frontier is not outer space, but inner space: research and development into the untapped potentials of human consciousness. …Peter Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/3/638am-sunrise-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554303549072-L1OGSGPU5TKQC4HA31ZW/Apr0419_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise out front on 59th Place in LA</image:title>
      <image:caption>When the voice on the inside becomes louder than the noise on the outside, you’ve mastered your life. … John diMartini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/2/639am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554217178242-PA4BO3V4S7FCJNA0WZRB/Apr0219_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise down 59th Place in LA</image:title>
      <image:caption>Life is what happens when we’re busy making other plans. … John Lennon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/4/1/641am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554153943537-T52RXAYCPYKYXO7IBZLR/Apr0119_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>In order to become an immaculate member of a flock of sheep one must, above all, be a sheep. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/31/642am-sunrise-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1554067472824-WKEENKP9J43IN6CLN4CR/Mar3119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise on 59th Place in LA</image:title>
      <image:caption>There is a voice that most of us hear in our heads that tells us that we should be doing better. No matter what we do, there is more that we should have or could have done. While many people are crippled by this voice, most have learned to live with it and the abiding sense that “I should be doing better.” If ever there was a thought that should be ascribed to the Evil One, that is it. … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/30/644am-sunrise-down-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553956316556-3PGIL8QLA1811Z9M3NWD/Mar3019_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise down 59th Place in LA</image:title>
      <image:caption>This is as real as your so-called life gets. …Q on Star Trek Next Generation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/29/645am-sunrise-over-the-urban-landscape-at-home-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553870740370-OF724K6TRMIMZE7BSBB9/Mar2919_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise over the urban landscape at home in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/28/646am-sunrise-down-the-block-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553784853144-J18ICOJXE6VPW4UGL9VM/Mar2819_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise down the block on 59th Place in LA</image:title>
      <image:caption>Wherever you are, whatever you are, you are just beginning.    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/27/647am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553722049116-P6IOEV4SQJ0VWM0BP9RU/Mar2719_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>A shift in being does not require suffering but in order to not suffer, you must shift your being. The shift begins now. …Arielle Ford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/26/649am-sunrise-down-the-block-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553614590847-RYV6K4X7VD7ZC9XJUDIB/Mar2619_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise  down the block in LA</image:title>
      <image:caption>I have only to open the portals of my soul and accept that which is ready to express through me. Today I fling these portals wide; today I am the instrument through which life flows. ….Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/25/651am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553550865549-OVTJSOEBCTF4YOW3H9AB/Mar2519_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Never lose a Holy curiosity. Stop every day to understand and appreciate a little of the Mystery that surrounds you, and, your life will be filled with awe and discovery to the very end. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/24/654am-sunrise-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553444192449-Q035QTD97ZLQMK6LB1KR/Mar2419_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise over the Malibu Pier</image:title>
      <image:caption>Invite the awareness of how deeply you are loved. Stop trying to fix yourself. Start to see yourself. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/23/652am-sunrise-over-the-lemon-tree-in-our-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553377959044-IVAQ6VKMEWNISD6N804J/Mar2319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over the lemon tree in our backyard in LA</image:title>
      <image:caption>There are going to be negatives and they are going to come down. You’ve got to hold the door open to do anything that hasn’t been done before. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/22/654am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553267041247-HY53NISYK9M91OLHK40X/Mar2219_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from my own backyard in LA</image:title>
      <image:caption>As we are liberated from our own fear, our presence automatically liberates others. …Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/21/656am-sunrise-through-our-lemon-tree-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553181440490-VIHSA1U93MZ43LQTD1EO/Mar2119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise through our lemon tree in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/20/657am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553116388160-M74P5D0D8I4BQV0M959D/Mar2019_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>You had to have been exactly what you were to be exactly what you are</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/19/march-18-2019-700-am-sunrise-from-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553008256249-LSNU5V0H3JC8CILJ2LTW/Mar1819_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - March 18, 2019 7:00 am sunrise from Starbucks parking lot in  Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/19/659am-sunrise-from-my-own-front-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1553008073787-2TVI8LX5XPJBZJ0KNS8R/Mar1919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from my own front yard in LA</image:title>
      <image:caption>What you resist persists. ….Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/17/702am-sunrise-from-14th-street-and-ashland-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552838340398-1MB5CLZ0TZEYVROFK8K0/Mar1719_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise from 14th Street and Ashland in Santa Monica</image:title>
      <image:caption>Man becomes what he thinks about. ….Morris Goodman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/16/703-sunrise-from-my-backyard-in-lahappy-birthday-to-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552763127645-OBND748RTXGTKGRF0E2I/Mar1619_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:03 sunrise from my backyard in LA...Happy Birthday to Me</image:title>
      <image:caption>The only "life" fear has is what it receives from you. The only power it has over you is what you give it in belief. …John Randolph Price</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/14/705am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552575120284-HLH13ZN3E0VE6AZEPW6I/Mar1419_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise from my own backyard in LA</image:title>
      <image:caption>I am of the opinion that my life belongs to the whole community and as long as I live it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work the more I live. …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/13/707-am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552489589048-6W8ODPT22KXEWDMLBR40/Mar1319_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07 am sunrise from my own backyard in LA</image:title>
      <image:caption>We are not prisoners of earlier acts; we are limited only by what we think in the current moment. Change your mind about your past, and you nullify its effects instantly. ...Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/12/708am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552426092048-V6D14FF7V68JCDICNTYK/Mar1219_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Growing into more of you will inspire others or scare them away. It’s all good! …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/11/709-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552336071503-GNWWNVYUM4016FTLODQ5/Mar1119_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09 sunrise over Starbucks Parking Lot in Culver City</image:title>
      <image:caption>Trust in dreams, for in them is hidden the gate to eternity. … Kahlil Gibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/10/711am-sunrise-spectacle-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552233872849-JMIVLV8VWGJKL13CORS3/Mar1019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise spectacle from 59th Place at Edgemar in LA</image:title>
      <image:caption>Accountability is the opportunity to live at choice rather than accidentally. The opportunity to carve out the future rather than sit back and have it happen to you. Transformation lives in accountability. Without committed speaking, without promises and declarations, there is no transformation. There is, at best, peak feelings. With promise, you support your commitments rather than your moods. ...Werner Erhard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/9/612am-sunrise-from-the-backyard-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552162770102-CS07CJHEZCGVETYL9BVU/Mar0919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am Sunrise from the backyard in LA</image:title>
      <image:caption>A masterpiece may be unwelcome…but it is never dull. …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/8/613am-sunrise-over-la-from-59th-place-and-edgemar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1552063633570-5T1QCBIPZSQM5XF47WJD/Mar0819_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise over LA from 59th Place and Edgemar</image:title>
      <image:caption>The sunrise has never failed us yet. …Celia Thaxter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/7/615</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551995675587-Y5RTEE4EI371DNNE7GQD/Mar0719_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>I feel a sense of trust knowing that Spirit within me has the answer. The problem does not exist within me, God does. …Terry Clark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/6/616am-sunrise-not-on-a-rainy-day-at-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551884675451-DFRGIP4CDJ00CF1ZRT6B/Mar0619_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT on a rainy day at home</image:title>
      <image:caption>When we follow the Spirit, countless worlds are constantly opening before us and in those yarn pastures GREEN everywhere. …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/5/617am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551800872396-6QT9JTQTD6DNZUIAK5FA/Mar0519_laca_7.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise from my own backyard in LA</image:title>
      <image:caption>Your every prayer and every plea, your every tear and every tantrum….make me want to prove you whole instead of wrong, holy instead of hollow. …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/4/619am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551740665358-HJ6X4ZRYVEQMIZ09IPSI/Mar0419_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19AM sunrise over Starbuck's parking lot in Culver City</image:title>
      <image:caption>You already know all you need to know when you need to know it. Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/3/620am-sunrise-not</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551632125304-GC9ZR0JZXRM7AFAM1XGN/Mar0319_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise-NOT at the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/2/621-sunrise-not-in-the-rain-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551539461756-7QAI69SW8VQ19RYN64RP/Mar0219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21 sunrise-NOT in the rain from my own backyard in LA</image:title>
      <image:caption>Everything in our world is sacred and interconnected – and we’re in the midst of an epochal shift to recognizing that truth in every realm of human endeavor. It’s a magnificent time to be alive and participate in this evolutionary leap. …Stephan Dinan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/3/1/622am-sunrise-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551455599262-MO8BYLU46ZCC5WZQW7SS/Mar0119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise in LA</image:title>
      <image:caption>Life is Terminal…Live it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/28/j19vr9uibzy44vcabaa3o2gxa6lqg4</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551366867720-1CMMEANS4RQ2PGOA8XTB/Feb2819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise-NOT from my own backyard in LA</image:title>
      <image:caption>See the habit of racing to THAT when I’m doing THIS. How about I do THIS now, THAT then.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/27/626am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551305184818-7O20J2UHO30DY3F2CTIX/Feb2719_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>No trumpets sound when the important decisions of our life are made. Destiny is made known silently. …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/26/626am-sunrise-from-59th-place-at-edgemar-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551196289607-WISCEDESZ1YKWCC5FN4Z/Feb2619_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>When you have an inspired thought, you have to trust it and you have to act on it. …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/25/627am-sunrise</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551134750310-Q5AK1JC400BHBUMDBDNA/Feb2519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>We are near waking when we dream we are dreaming. …Friedrich Novalis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/24/628am-sunrise-over-my-backyard-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1551054362289-RIHQY6OXOMNGWZWZ9KDK/Feb2419_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise over my backyard in LA</image:title>
      <image:caption>Trust in the vision that gives you the wisdom to live its intention to sing out its name. …Rickie Byars</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/23/629am-sunrise-from-my-own-backyard-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550953763798-DBCL7ZNREAASN18A6L80/Feb2319_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise from my own backyard in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/22/631am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550870784307-F3Y148LCUN99E398UH50/Feb2219_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>You can get so caught up in asking “HOW?” that the answer- though likely right in front of you – will never be seen. .,..Christine Pena</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/21/632am-sunrise-from-my-own-backyard-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550764469547-5TAYDLHB60WNMZFIK4B0/Feb2119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise from my own backyard in LA</image:title>
      <image:caption>Either write something worth reading, or do something worth writing. …Benjamin Franklin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/21/february-20-2019-sunrise-in-culver-city</loc>
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    <priority>0.5</priority>
    <lastmod>2019-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550764287586-54G8YQIZGXJBXC61Z30M/Feb2019_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - February 20, 2019 sunrise in Culver City</image:title>
      <image:caption>Looking for something to happen diminishes what is happening. It is beyond trust and beyond seeking. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/19/634am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550591694158-LITZ7ISTGRCVDXZE8IJ5/Feb1919_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise from my own backyard in LA</image:title>
      <image:caption>I see that the future is bright with promise. It beckons me forward into a more complete realization of my own worth and my rightful place in the Universe. All my tomorrows will be happy and filled with harmonious occupations. I look to the future with great and pleasurable anticipation, knowing it will expand my opportunity for radiant self-expression. I love my past and my future and understand that they are but continuations of the one unbroken chain of life. There is no future to be afraid of and no past to bring discord into the present. …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/18/635am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550527847252-MGYC0LMXEGGFQG69SPLJ/Feb1819_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>We are to become more and never less than our true selves… …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/17/636am-sunrise-over-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550421576433-BO88G44MGN8HUCCXP1AP/Feb1719_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise over my own backyard in LA</image:title>
      <image:caption>If you want to change a belief or perception, you have to first change your state of being. And changing your state of being means changing your energy, because in order for you to affect matter, you have to become more energy and less matter, more wave and less particle. …Joe Dispenza</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/16/637am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550347266931-XK61RJI4616E8UEI0T7C/Feb1619_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise from my own backyard in LA</image:title>
      <image:caption>In order for our intentions to take form, we must move into a “no excuses” mindset. When excuses are no longer allowed to hold sway over your life, you become a spiritual adult who has accepted full responsibility for his/her life, who has said “yes” to life. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/15/638-am-sunrise-from-59th-place-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550246974257-HHXXUR9NVG2BYHO5T5U7/Feb1519_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38 am sunrise from 59th Place and Edgemar in LA</image:title>
      <image:caption>In order to obtain something that we’ve never had before or done before, we must become something that we’ve never been before. The truth is we have already become it. We just need to reveal it. …Heather Weaver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/14/642am-sunrise-not-in-the-rain-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550157624816-DAK5NNTDSGR9DXD9HJE5/Feb1419_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-NOT in the rain from 59th Place in LA</image:title>
      <image:caption>Courage is fear that has said its prayers. … Karle Wilson Baker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/13/642am-sunrise-not-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1550096313942-320TNV77ZIR11PUP365R/Feb1319_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-NOT over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/12/641am-sunrise-from-59th-place-and-edgemar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549987173289-MDL6744CG2M946782EYN/Feb1219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise from 59th Place and Edgemar</image:title>
      <image:caption>Excellence is not an exception, it is a prevailing attitude. …Gen. Colin Powell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/11/642am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549924829378-LGJG0DA3ANEWHWFXOOLY/Feb1119_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>There's nothing wrong with making mistakes -- big or small. We're on the earth to learn. We're not here to demonstrate how we can control ourselves and everyone around us so that the world can be perfect in our eyes. We must remember that we have limited vision, so our view of what is perfect may differ from God's view. …Jill Downs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/10/642am-sunrise-over-my-own-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549821462780-Q8X38P8GW359VQLV1CTQ/Feb1019_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over my own backyard</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/9/644am-sunrise-not-in-my-own-backyard-in-la-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549743064048-FCPDQGB2QVUJE22OZF3U/Feb0919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT in my own backyard in LA</image:title>
      <image:caption>This place where you are right now. God circled on a map for you. …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/8/645am-sunrise-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549642720212-46VW90J3GQ4DH5KP7DS6/Feb0819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise from 59th Place in Los Angeles</image:title>
      <image:caption>When you want something with all your heart, that’s when you are closest to the Soul of the World. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/7/646am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549555552845-YGOOWMDDVP9O73AD8C1A/Feb0719_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise from 59th Place in LA</image:title>
      <image:caption>The creator of the new in the arts is an outlaw until he is a classic. …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/6/647am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549495185698-86S23G5TIR7UU8RY7YUS/Feb0619_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/5/637am-sunrise-not-in-la-with-a-seahorse-shaped-plume-of-smoke-in-the-distance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549386282160-SBZ0YVKBM2SYL4FU3I06/Feb0519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise-NOT in LA with a seahorse shaped plume of smoke in the distance</image:title>
      <image:caption>Most of us can recount inexplicable wonders – yet we can fall into “average thought’ that misses the miraculous. …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/3/649am-sunrise-not-over-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549211902816-G14R2UA2C2XWF77BJZ5R/Feb0319_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49AM sunrise-NOT over my own backyard in LA</image:title>
      <image:caption>I always wanted to be somebody but now I see that I should have been more specific. …Lily Tomlin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/2/650am-sunrise-not-in-a-rare-rain-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549134679998-2YW03FJVWV2FE70KGWAQ/Feb0219_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise-NOT in a rare rain in Los Angeles</image:title>
      <image:caption>Thank You, God for my past to learn from, my present to experience, and my future to look forward to. …Edie Jurmain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/2/1/651a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1549039097196-J3T6W51PCL59UUNKZR6I/Feb0119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise in my own backyard in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/31/652-sunrise-not-before-predicted-rain-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548952021008-ZMVH9WPI4AWMG1E05U9V/Jan3119_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 652 sunrise-NOT before predicted rain in LA</image:title>
      <image:caption>The cocoon of fear, worry and denial that has shrouded your heart is cracking as of this very moment. The tremors that appear to be causing the earth to crumble beneath your feet are not the result of an earthquake or a heartbreak, but a breakthrough. For all ground is holy ground and the fissures are merely figments of an overactive but nonetheless under-utilized imagination. …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/30/652am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548886949316-V071IMLP60IVGX2V13ND/Jan3019_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over Starbucks Parking Lot in Culver City</image:title>
      <image:caption>Things don't change, but by and by our wishes change. …Marcel Proust</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/29/652am-sunrise-over-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548776632268-V28ZSOEHX9O0M8GF63E0/Jan2919_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over our own backyard in LA</image:title>
      <image:caption>When we make the unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/28/655am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548710600945-ELQAIC896WLROW3Q81LB/Jan2819_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>A human being is a part of a whole, called by us ”universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/27/655am-sunrise-over-surfriders-beach-in-malibu</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548610366028-ORLDZMLWUNPRA4RYIVE0/Jan2719_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise over Surfriders Beach in Malibu</image:title>
      <image:caption>This is the true joy in life, The being used for a purpose recognized by yourself as a mighty one. The being a force of nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy. …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/26/654am-sunrise-over-the-backyard-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548535788781-YBQOHDDL545T5BI35QPP/Jan2619_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise over the backyard in LA</image:title>
      <image:caption>There is no Never in your dreams. ….Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/25/655am-sunrise-from-our-own-backyard-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548431530671-4FLKZW0MNJMTRZF33HQC/Jan2519_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from our own backyard in LA</image:title>
      <image:caption>Imagination is Everything. It is the preview of Life’s coming attractions. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/24/656am-sunrise-through-the-lemon-tree-in-our-backyard</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548346718030-WR0LS01BIP5JB7KD7AR5/Jan2419_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise through the lemon tree in our backyard.</image:title>
      <image:caption>Whatever the mind of man can conceive, it can achieve. …W. Clement Stone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/23/656am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2019-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548282835236-GPG3YFBYLMUARBPNOQ41/Jan2319_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>If you’re going to achieve excellence in big things, you develop the habit in little matters. … Colin Powell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/22/656am-sunrise-from-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548171392128-VDU8A9RDY6FF6NUYYY8I/Jan2219_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise from 59th Place in LA</image:title>
      <image:caption>Whatever you can do or dream you can do...begin it. Boldness has genius, power and magic in it. …Johan Wolfgang Von Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/21/657am</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548108132476-RRSN0TJ4DIZZ5D3AQK6G/Jan2119_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/20/657am-sunrise-at-home-in-la</loc>
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    <lastmod>2019-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1548028497683-PHUNPWGZUGUPNXYWZBIA/Jan2019_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise at home in LA</image:title>
      <image:caption>Take into account that great love and great achievements involve great risk. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/19/657am-sunrise-in-the-backyard-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2019-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547922785424-LVTB9FSAP7NTHJNVA3L7/Jan1919_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise in the backyard in LA</image:title>
      <image:caption>Step into the void, be content in the unknown. What you struggle to release cannot be released in the old and familiar. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/18/658am-sunrise-at-home-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547827977249-1QLK12037XZHVOQTV6NN/Jan1819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise at home in LA</image:title>
      <image:caption>Accept your Mission Possible: yield to the creative impulses within you as you reveal the purpose for which you were born! …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/17/658am-sunrise-not-from-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547740893487-BTWJ4T5YTMM7U0AX16Z2/Jan1719_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise-NOT from my backyard in LA</image:title>
      <image:caption>Wherever you are – if you are following your bliss, you are enjoying that refreshment, that life within you, all the time. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/16/659am-sunrise-not-in-a-light-rain-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547675985714-L8AP42GG9J5BEU3ALJXD/Jan1619_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT in a light rain over Starbucks Parking Lot in Culver City</image:title>
      <image:caption>Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler. … Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/15/659am-sunrise-not-as-still-more-rain-is-predicted</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547567849905-9HC7AXUBM0WIIN2P5J8N/Jan1519_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT as still more rain is predicted.</image:title>
      <image:caption>A thousand difficulties do not need to make one doubt. Let your life reflect the ever emerging good for all the world to see. …Christian Sorensen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/14/659am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547505947768-EPFNSHS9TH8USHGB37DH/Jan1419_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT over Starbucks Parking lot in Culver City</image:title>
      <image:caption>Now he has departed from this strange world a little ahead of me. That means nothing. People like us, who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/13/701am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547401822929-IUZEYGDXZL7Y9BYA1S7H/Jan1319_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Everyone takes the limits of his own vision for the limits of the world. …Arthur Schopenhauer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547401750286-NURZNOZSFH2BRDFXBS9K/Jan1319_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>…opens up to a spectacular sky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/12/659am-sun-rising-after-a-very-rainy-night-over-the-back-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547323754631-3BDFDPVVK7RT2ROXPSHK/Jan1219_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sun rising after a very rainy night over the back yard in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547323881520-BZ1DC18TLJ9KS59GSDC6/Jan1219_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sun rising after a very rainy night over the back yard in LA</image:title>
      <image:caption>I am in between stories. The old one is gone and the new one is just beginning to take shape. …Oriah Mountain Dreamer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/11/700</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547247665407-81I72EIDXIPTVYR7XZW9/Jan1119_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>There is a gap between the impulse to choose a thought and my decision to choose it. The highest possibility for my life lives in that gap. It is the gateway to Power and Peace. …Jennifer Hadley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/10/659am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547136168984-8Q2Z0MLYFK7UH5UWO2II/Jan1019_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/9/659am-sunrise-from-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1547050430954-T6987QWKYI6ZZC0O57VC/Jan0919_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from my backyard in LA</image:title>
      <image:caption>Responsibilities need not erase it. Duties need not obscure it. Because the dream is within you, no one can take it away. …Tom Clancy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/8/659am-sunrise-from-my-own-back-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546962024336-EA2L8LQCWLTFXUPPHHUD/Jan0819_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from my own back yard in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/7/700am-sunrise-not-in-a-real-rain-over-the-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546898709404-RRXKXP8SI1SX7BWE9VF5/Jan0719_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise-NOT in a real rain over the Starbucks parking lot in Culver City</image:title>
      <image:caption>Ultimately, the goal is to use the unfairness of life, the stressors on the journey, as a stimulus to growth and emotional maturity. Without changing any of the familiar stressors of my life, I want to start responding in healthier ways. …from Reality is the Leading Cause of Stress-Bowen F. White,M.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/6/701am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546794255605-WBV9Y8TGZOY5OXEZ6VQ4/Jan0619_muca_10.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Only he is successful in his business who makes that pursuit which affords him the highest pleasure sustain him. …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/5/659am-sunrise-not-from-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2019-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546719421578-S1ET1KA0RWZ5UU9PUF9C/Jan0519_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT from my backyard in LA</image:title>
      <image:caption>No matter what he does, every person on earth plays a central role in the history of the world. And normally he doesn’t know it. …Paulo Coelho</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546719303753-26TRQTWU7WCSSGPROL20/Jan0519_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT from my backyard in LA</image:title>
      <image:caption>…followed by a brief emergence over Santa Monica from Olympic Blvd.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/4/659am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546618398042-FKVGZ4K6OXFAKWB6D7EP/Jan0419_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from my own backyard in LA</image:title>
      <image:caption>In our time, when so many people are looking for ways to make the world a better place, more &amp; more of us are going to have to be spiritual heroes; to be willing, in all our imperfection, to be exemplars of what’s possible and to stand for spirit in a disbelieving world. …Andrew Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/3/7am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546550597393-RP5CYKIBLT6R4ONJFL6F/Jan0319_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7AM sunrise over Starbucks Parking lot in Culver City</image:title>
      <image:caption>May I be in peace. May my heart remain open. May I awaken to the light which is my true nature. May I be healed. May I be a source of healing for all beings. ... Buddha’s Prayer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/2/700am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546465798752-TMNV4XHNLWFQAQWKZ2WW/Jan0219_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>You do not get what you want.  You get what you are.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2019/1/1/701am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546366901837-P8EE7TGET1OZQIZPUNEY/Jan0119_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise through the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>When we walk to the edge of all the light we have and take the step into the darkness of the unknown, we must believe that one of two things will happen. There will be something solid for us to stand on, or we will be taught to fly. …Patrick Overton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/31/659am-sunrise-from-the-backyard-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546281636629-WOEVEOZT1MXVWWTLZCKC/Dec3118_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from the backyard on 59th Place in LA</image:title>
      <image:caption>Don’t miss your miracles by looking the other way. I can’t experience my miracle if I’m only focused on the mundane directives of the daily To—Do list. ….Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/30/658am-sunrise-from-my-backyard-at-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546209268321-8BCTVS6HIF4Y3MAMYT2F/Dec3018_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise from my backyard at 59th Place</image:title>
      <image:caption>You can’t have a universe without mind entering into it. …Fred Alan Wolf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/29/658am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546113544434-VTWRG2VVNY0EVSDTESWL/Dec2918_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise at 59th Place in LA</image:title>
      <image:caption>Acknowledging the good that you already have in your life is the foundation for all abundance. …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/28/658am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1546014189572-8ZWIC3WZGCBE3PYWDDO6/Dec2818_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise from 59th Place in LA</image:title>
      <image:caption>Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ….Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/27/657am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545946042707-ED4ZE5L24EUOJ06CB7HO/Dec2718_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise over Starbucks Parking lot in Culver City</image:title>
      <image:caption>The larger your perception, the smaller your problem. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/26/657am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545862409999-U1G297D51G99BRENX3MZ/Dec2618_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57AM sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience. … Sonia Choquette</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/25/657am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545774807637-P1HSVVX83KOHV8W8WFYA/Dec2518_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 59th Place in LA</image:title>
      <image:caption>Not everything that counts can be counted, and not everything that can be counted counts. (Sign hanging in Albert Einstein's office at Princeton)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/24/656am-sunrise-not-over-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545666451556-EX4JSY9DIS1GQRUCJUBK/Dec2418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56AM sunrise-NOT over my own backyard in LA</image:title>
      <image:caption>Followed by emergence shortly thereafter…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545670484008-AVWZ7YD5ROKDP6IEK4YP/Dec2418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56AM sunrise-NOT over my own backyard in LA</image:title>
      <image:caption>When you possess great treasure within you, and try to tell others, seldom are you believed. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/23/658am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545588927417-Q7V9U71I02H11XBOBQW7/Dec2318_muca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>I have come to believe, with Gandhi, that through our own personal conversion, our own inner peace, we are sensitized to care for God, for ourselves, for each other, for the poor, and for the earth, and then we can become true servants of peace in our world. Herein lies the power of nonviolence. …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/22/655am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545508840002-GSNUS1DB08L5DE494K2V/Dec2218_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from my own backyard in LA</image:title>
      <image:caption>The way that mythologies work their magic is through symbols. The symbol works as an automatic button that releases energy and channels it. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/21/655am-sunrise-not-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545407358075-DLKQS381GVV7JIS8ZIIA/Dec2118_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT from my own backyard in LA</image:title>
      <image:caption>A dream fuelled by purpose, fired by passion and followed with persistence will definitely change the world. …Dr Mani Sivasubramanian</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/20/654am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545346084389-XDAM9AJEYZYH4F9SY301/Dec2018_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise over Starbucks Parking Lot in Culver City</image:title>
      <image:caption>If you merely collect spiritual information without practicing it, all you will develop is a case of spiritual indigestion. There is no substitute for practice. Trust, then practice. Even if at first you don't feel trust, practice anyway and the results will reveal that the universe is trustworthy. Let us ask ourselves, "How can I move from theory into practice?" …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/19/654am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545234056166-5SF7WIARIZQX3YEZWQWO/Dec1918_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from 59th Place in LA</image:title>
      <image:caption>Your dream will nudge you until you acknowledge its pull. It will haunt you until you surrender to its call. Ask yourself, “What Is My Dream?” …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/18/653am-sunrise-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545150450018-0KTVJ6P4CLCMILFNKBFX/Dec1818_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise from 59th Place in Los Angeles</image:title>
      <image:caption>The grand dream of the soul is to realize its inherently enlightened state. The dream of the heart is to realize its most expansive expression of unconditional love. The dream of the mind is to go beyond the intellect of intelligence and creativity. Ask yourself “What is My Dream.” …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/17/653am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1545086377286-211QIHFDU2P3YFAZ2MAW/Dec1718_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>The greater the light, the darker the shadows. Even those of us who welcome the light carry pockets of darkness within us – old attitudes, habits, fears, addictions, judgments that once worked in the shadows, perhaps, but are inappropriate in the light of new possibility. We can be grateful to the shadows within us because they help us to resist the temptation to judge those still choosing to stay in the dark. ...Rev. Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/16/653am-sunrise-through-the-portals-to-surfriders-beach-in-malbu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544986244493-Z6I7AYXB2PA5DIV6FII8/Dec1618_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise through the portals to Surfriders Beach in Malbu</image:title>
      <image:caption>Love is the ultimate truth at the heart of evolution. …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/15/651am-sunrise-from-59th-place-with-a-jet-landing-at-nearby-lax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544904429650-GU407WLB3E4JPYLX5PTH/Dec1518_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise from 59th Place with a jet landing at nearby LAX</image:title>
      <image:caption>Stay with the One and never deviate from It; never leave It for a moment. Nothing else can equal this attitude. To desert the Truth in the hour of need is to prove that we do not know the Truth. When things look the worst is the supreme moment to demonstrate to yourself that there are no obstructions. When things look worst is the best time to work, the most satisfying time. The person who can throw himself, with a complete abandon, into that Limitless Sea of Receptivity, having cut loose from all apparent moorings, is the one who will always receive the greatest reward.    …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/14/651am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544803970257-H5X2YKJGB6DXRC6CMP3X/Dec1418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>If I control my vibration, I control my life. Imagination creates vibration. We become what we think about. You are the architect of your life. ...Robert Proctor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/13/651am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544717049970-B6H36WR1QR740XNEBZ1P/Dec1318_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise from 59th Place in LA</image:title>
      <image:caption>A real successful person is not someone who has never failed, but someone who does not quit. …Mary Morrissey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/12/650am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544651813586-B6MIAOQ6TCD7VN80Q919/Dec1218_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>My prayer is to drop easily everything that no longer serves me, as I live simply in the glory of my light and everyone else’s.. ….. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/11/649am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544565345632-F8J0O8IU2I0GI1ZZWIG9/Dec1118_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from 59th Place in LA</image:title>
      <image:caption>Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius -- and a lot of courage -- to move in the opposite direction. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/10/648am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544481699344-4C1SLGTJHN0LRQFPTC6N/Dec1018_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>We've removed the ceiling above our dreams. There are no more impossible dreams. …Jesse Jackson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/9/649am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544376667084-BAQ7E4XRLQA9NUY5CZMH/Dec0918_muca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise through the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. A round thought with no beginning or end, it would fall from my mouth without a stutter and would cause a ripple so profound that even the wind could not change its direction. …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/8/616am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544304412611-U2SCUG6AGK6TK5R9ETP5/Dec0818_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16AM sunrise from 59th Place in LA</image:title>
      <image:caption>When you are living in the present, you know what's important for you, and you act on that knowing. You are able to see the big picture and the smallest detail all at the same time. Your sense of timing and your instincts become sharp. Time itself slows down and you adapt fluidly to the reality of the present moment. You become an extraordinary and powerful human being. … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/7/645am-sunrise-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544199333185-MT5PYWOIIQQMLQMQI3E9/Dec0718_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise from 59th Place at Edgemar in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/6/645am-sunrise-not-in-a-real-rain-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544111607993-NJACQ9VDYO8MKGSC1HJN/Dec0618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45AM sunrise-NOT in a real rain at 59th Place in LA</image:title>
      <image:caption>We are on the planet to be and express the Divine Love of God that is alive in every fiber of our being, waiting to be released through us onto our world. Living as love is a way of life that brings heaven on earth. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/5/644am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1544050903983-VWLFHUO1YOCB7DXUT8AS/Dec0518_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise over Starbucks Parking lot in Culver City</image:title>
      <image:caption>You meet your destiny on the road you take to avoid it.   …Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/4/643am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543941126510-B193I7XGJY39VGZOQVYF/Dec0418_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:43AM sunrise at 59th place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/3/641am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543876864483-ZW83VKDHBETTX4XRW58J/Dec0318_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41AM sunrise over Starbucks' parking lot in Culver City</image:title>
      <image:caption>http://www.sunrisesunrise.com/blog/2018/12/2/643am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/2/643am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543773426632-N8QO9OAAND4KL7FB9410/Dec0218_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise through the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>If a person is living out his Personal Legend, he knows everything he needs to know. Only one thing makes a dream impossible to achieve: the fear of failure. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/12/1/641am-sunrise-out-back-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543696262381-WUYB9IIQVNRSUPPWDCQX/Dec0118_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41AM sunrise out back on 59th Place</image:title>
      <image:caption>Wisdom begins in wonder. …Socrates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/30/640am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543604893056-L47J0OWTEWNMI0KFKAZS/Nov3018_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:40AM sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>We can be assured that as the sun will go down each night, it will rise in all its glory at a specified time each morning and mark a new beginning, a possibility for rebirth, an opportunity to rejoice. …Marsha Straubing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/29/639am-sunrise-was-in-a-full-out-rain-emergence-later-in-the-day-in-my-own-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543531561393-NQ2051UYNKDXWIDZX3RO/Nov2918_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise was in a full out rain ....emergence later in the day in my own backyard</image:title>
      <image:caption>It is a wonderful thing how very much it has to be in one anything so that thing is a thing that comes then to be done, It is a wonderful thing how very much it needs to be in one anything, any little any big thing so that that thing will be done by that one. …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/28/638am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543421781157-188H9BFWAGJPJVHI5UVA/Nov2818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise from 59th Place in LA</image:title>
      <image:caption>Today, don't try to spread your religion or your brand of spirituality, instead let it SPREAD YOU. As you glow with the expansion, your Consciousness will make a mighty difference. Simply glow! …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/27/637am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543334357662-XNLWE63FBBKQGJZM0DN2/Nov2718_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise at 59th Place in LA</image:title>
      <image:caption>Whether your vision is personal, for your spiritual community or for a certain project, it is important that you become the container for the vision, not the creator. Let the vision fill you to overflowing, creating a river on which you can float into the vision’s full manifestation. …Rev. Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/26/635am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2018-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543271040032-5JFWNU0AL19AIED54K9W/Nov2618_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>We are shaped and fashioned in what we love. …Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/25/637am-sunrise-out-front-on-59th-place-in-la</loc>
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    <lastmod>2018-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543189552095-IVR94KKKAUF9GMKXBUI9/NOV2518_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise out front on 59th Place in LA</image:title>
      <image:caption>Our hearts speak to us most clearly through the voice of sheer joy. …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/24/652am-sunrise-not-from-spring-hill-suites-in-chicago-here-for-the-holiday-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543068941549-VV6HSR5RHEL0J0LSLUC2/Nov2418_chil_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52AM sunrise-NOT from Spring Hill Suites in Chicago ...here for the Holiday weekend</image:title>
      <image:caption>Anyone who interferes with the Personal Legend of another thing will never discover his own. …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/23/650am-sunrise-not-at-spring-hill-suites-in-chicago</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1543016129243-JBDT8WG31ZU7TTD8NS1V/20181123_065716.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise-NOT at Spring Hill Suites in Chicago</image:title>
      <image:caption>You are both the producer and actor on the stage of your life. Keep your consciousness on the Spirit as Director, and you will come into the awareness that all of the props you need to support your life have already been provided. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/22/737am-sunrise-not-over-jess-backyard-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542896371127-F7RE1XTF7WHJ9IQ6JZUZ/Nov2218_fiin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:37AM sunrise-NOT over Jess' backyard in Fishers, Indiana</image:title>
      <image:caption>There is no prescribed way for everyone. There is just your way for now until you choose another. …Rusty Berkus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/21/736am-sunrise-over-jess-backyard-in-fishers-indiana</loc>
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    <lastmod>2018-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542809038875-XN9BJKKXJJYCEKG0S7P4/Nov2118_fiin_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:36am sunrise over Jess' backyard in Fishers, Indiana</image:title>
      <image:caption>Love the moment and the energy of that moment will spread beyond all boundaries. …Corita Kent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/21/november-20-2018-sunrise-over-the-tarmac-at-lax-en-route-to-daughter-house-in-fishers-indiana</loc>
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    <lastmod>2018-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542807859588-3T59IK40ZULMV5DJJ6EH/Nov2018_lax_1.jpg</image:loc>
      <image:title>Today's Sunrise - November 20, 2018 sunrise over the tarmac at LAX en route to daughter' house in Fishers, Indiana</image:title>
      <image:caption>A smile can open a heart quicker than a key can open a door. …Javan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/19/631am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2018-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542671633191-5VXOF4F44UTYTQ95G2HQ/Nov1918_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Cheerfulness and contentment are great beautifiers and preservers of good looks. …Charles Dickens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/18/619am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542555149950-W167MJSPUOYOCBXY9O5U/Nov1818_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise from 59th Place in LA</image:title>
      <image:caption>Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What human beings can be, they must be. They must be true to their own nature. …Abraham Maslow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/17/628am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2018-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542490918717-V3BTM9I3IXQTEA4CY06F/Nov1718_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28AM sunrise from 59th Place in LA</image:title>
      <image:caption>God, the Universe, is your source of all happiness, all your joy, all wisdom and all your prosperity. God is the source of every good and perfect thing, and you are called to tap into the source when you are temporarily hypnotized into thinking that something outside of you holds the answer. No one else is holding the key to your happiness …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/16/626-am-sunrise-from-59th-place-at-edgemar-in-la</loc>
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    <lastmod>2018-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542386618935-LCJCERG6V8V2ZOXOD7RG/Nov1618_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:26 AM sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>The soul is thrilled when Life presents a blank page because it knows the infinite possibilities born of faith and resides in the field of pure potentiality. Though the visible forms we desire might not be in plain view, this precious time serves the purpose of holding space for a magnificent demonstration of something real, substantial and everlasting. …Caroline Magbojos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/15/625-am-sunrise-over-starbucks-parking-lot</loc>
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    <lastmod>2018-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542324798216-WT8APS2TBVFR3OJ5QNGB/Nov1518_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25 AM sunrise over Starbucks parking lot</image:title>
      <image:caption>I want to write books that unlock the traffic jam in everybody's head. …John Updike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/14/624-am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2018-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542210034925-I1Q1NMBZLW4VEGTBS0ZB/Nov1418_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24 AM sunrise from 59th Place in LA</image:title>
      <image:caption>In the depth of winter I finally learned that within me there lay an invincible summer. …Albert Camus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/13/624-am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542125537013-3ML6RWM2D6NDF0VKZYQE/Nov1318_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24 AM sunrise from 59th Place in LA</image:title>
      <image:caption>I want to follow where Spirit leads. Not making things happen, letting them happen. Showing/glowing/radiating the hand of Spirit. Showing how Spirit has one’s back. Showing how Spirit has our backs, our fronts, our tops and our bottoms.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/12/624am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2018-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1542061390364-HDM6451VTCO1YTFYR56N/Nov1218_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Before sunlight can shine through a window, the blind must be raised.  …American Proverb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/11/622am-sunrise-in-a-smoky-haze-from-recent-fires-in-la</loc>
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    <lastmod>2018-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541951672918-T76V2L2UIL31PEWFXAAT/Nov1118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise in a smoky haze from recent fires in LA</image:title>
      <image:caption>Faith is taking the first step even when you don’t see the whole staircase. …Martin Luther King</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/10/621am-sunrise-from-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2018-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541880454891-GU5QP87Q3DFO9PUPRWWQ/Nov1018_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise from 59th Place in LA</image:title>
      <image:caption>Our beautiful mind wants to protect us and keep us safe so it needs to know how it’s all going to workout before we make any move. But life is calling us forward, to move whether we know what’s right or not. …Heather Weaver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/9/620am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2018-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541780743797-V2T6FSXG1CBCOLLE6UU5/Nov0918_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise from 59th  Place in LA</image:title>
      <image:caption>Know that you are necessary and you deserve to be here because you are made in the image and likeness of God, and all of the qualities of God are within you. …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/8/619am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2018-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541714072217-AX71IU6GYDHU5T6EES2L/Nov0818_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>What we have once enjoyed we can never lose. All that we have ever loved deeply becomes a part of us. …Helen Keller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/7/618am-sunrise-over-our-backyar</loc>
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    <lastmod>2018-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541607619320-ZNU2ORZQ0JZ5IPZ1W83E/Nov0718_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise over our backyard at 59th Place in LA</image:title>
      <image:caption>Writing is an adventure. To begin with, it is a toy and an amusement. Then it becomes a mistress, then it becomes a master, then it becomes a tyrant. The last phase is that just as you are about to be reconciled to your servitude, you kill the monster and fling him to the public …Winston Churchill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/6/617am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2018-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541520054830-SSJ0TPHQMRDZO1E035ZB/Nov0618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17AM sunrise from 59th Place in LA</image:title>
      <image:caption>Life is not a duality; it is a polarity, and in Life’s polarity there is room for the paradox that it is eternal, yet always changing. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/5/617am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2018-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541457877219-UJSRLAXTXAEN6MXAS14M/Nov0518_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>To get something you never had, you must do something you’ve never done. …Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/4/617am-sunrise-at-surfriders-beach-in-malibu</loc>
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    <lastmod>2018-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541348869720-LMHGECMYCKQ8BHABS1H6/Nov0418_muca_7.JPG</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>God/the Universe needs me to empty myself out so completely that I become fully available for something far beyond myself to begin to animate my life, illuminate my mind, light up my heart and drive me forward into a radical way of being that will be an example for everybody else, of humanity’s potential. It’s the Radical Call of the Spirit. …Craig Hamilton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/3/715am-sunrise-from-59th-place-in-la</loc>
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    <lastmod>2018-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541272791615-8C4XC24H47A15T1UF1WL/Nov0318_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:15am sunrise from 59th Place in LA</image:title>
      <image:caption>Words are things, and a small drop of ink, falling like dew upon a thought, produces that which makes thousands, perhaps millions, think. ...Lord Byron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/2/714am-sunrise-from-modjeska-place-in-mar-vista</loc>
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    <priority>0.5</priority>
    <lastmod>2018-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541176752395-7NIXQBEQGQR40WLWFH9T/Nov0218_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:14am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Awakeness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary everyday lives. …Pema Chodron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/11/1/713am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2018-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1541106241822-E7GYSTAFE9IMCQ1UYLS5/Nov0118_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:13am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle. …George Lucas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/31/712am-sunrise-not-in-a-dense-fog-in-la</loc>
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    <lastmod>2018-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540998254475-VQQT9MHEQ1P3HM58INQ6/Oct3118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise-NOT in a dense fog in LA</image:title>
      <image:caption>followed by a full emergence….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540998332795-18HFI08D8SIYTXODFAE3/Oct3118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise-NOT in a dense fog in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/30/712am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2018-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540916726218-0C4S1S1J102Q01F1O520/Oct3018_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>More than anything else, try to remember each morning -- before the winds of this world pick you up and carry you off -- that you want to be more awake to yourself than you were the day before; that you want to have more choices today -- in who you are and what you embrace -- than you did yesterday. …Guy Finley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/29/715am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
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    <lastmod>2018-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540851099792-UNRIO0F1X1T26RS663N0/Oct2918_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:15am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>followed by emergence on Church Street in Brentwood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540851223295-E5VG8PGUMEAY6ZHOS5OD/Oct2918_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:15am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/28/709am-sunrise-not-in-a-dense-fog-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540763326630-84989SJNK154GI9F2VCG/Oct2818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09AM sunrise-NOT in a dense fog at 59th Place in LA</image:title>
      <image:caption>Followed by emergence through the backyard lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540763426934-BOVESG22YT8Z4MOKKVXB/Oct2818_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09AM sunrise-NOT in a dense fog at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/27/708am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540668314658-GCUISQYDAIGL3GGCAOEL/Oct2718_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise from 59th Place in LA</image:title>
      <image:caption>Confusion is where we may hide out and avoid being the bold expression we are meant to be. …Rev. JoAnne Coleman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/26/707am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540567501814-MEQP5U6PUF68BG4SXXMY/Oct2618_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/26/october-25-706-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540566913285-HC5S93OXGI8PI6UO3V0C/Oct2518_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - October 25, 7:06 sunrise over Starbucks Parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/24/706am-peek-a-boo-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540395691472-MCIREE0Y0A36VOSBW1JA/Oct2418_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:06am peek-a-boo sunrise from Modjeska Place in Mar  Vista</image:title>
      <image:caption>There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to be free, and it seeks its freedom any way it can. There is a drive for transcendence that is implicit in even the most sensual of desires. …. Mark Epstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/23/705am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540318270476-84BZRI06XMAF949I5EC6/Oct2318_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>It is never too late to become what you might have been. …George Eliot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540313270040-9AO6CNKMX2OI5FWOKJBM/Oct2318_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>Followed by the sun’s emergence in my own backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/22/705am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540243636868-TFEE3I4C98JO3TDI5YCZ/Oct2218_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise-NOT over Starbucks parking lot in Culver City.</image:title>
      <image:caption>Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/21/705am-sunrise-through-the-portal-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540142408408-TK7MZGM74198QZNFR7CX/Oct2118_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05AM sunrise through the portal to Surfriders Beach in Malibu</image:title>
      <image:caption>You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. … Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/20/704am-sunrise-through-the-lemon-tree-in-my-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1540067824102-BH1Z1BMJVIIHWH7OJCJQ/Oct2018_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:04am sunrise through the lemon tree in my  backyard in LA</image:title>
      <image:caption>Challenges are the calling card of transformation and I courageously enter them knowing that they are the rich material for my awakening. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/19/702am-sunrise-through-the-lemon-tree-in-my-own-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539960702829-57OUP8LC6I6SCMFZNTY2/Oct1918_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise through the lemon tree in my own backyard</image:title>
      <image:caption>The paradox is our world is a world of polarity, not neutrality. Being balanced 100% of the time in this reality really means you are stuck -- not growing -- or dead. …Aluna Joy Yaxk'in</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/18/todays-sunrise-over-starbucks-parking-lot-in-culver-ciy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539909750736-E9LS04DZQ5Y1P3FPNJYN/20181018_071811.jpg</image:loc>
      <image:title>Today's Sunrise - today's sunrise over Starbucks parking lot in Culver Ciy</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/17/701am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539791165209-YNURXQPDUSZ60D8ZLN58/Oct1718_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>To experience the joy, the self-confidence, and the excellence that comes with living in the present, you must find a way to let go of what you think should be happening, in order to immerse yourself in what is happening. … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/16/700am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539705464455-SO3HGU069KCXWFGVT3OW/Ovt1618_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>There are people who have money and people who are rich. …Coco Chanel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/15/659am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539638899478-S9FNL7J41ZIT9PIP985O/Oct1518_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Far away there in the sunrise are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them and try to follow where they lead. … Louisa May Alcott</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/14/700am-sunrise-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539533166404-J264DDPX9MHOLMZWBEKN/Oct1418_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00AM sunrise over the Malibu Pier</image:title>
      <image:caption>Do not follow where the path may lead. Go, instead, where there is no path and leave a trail. …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/13/657am-sunrise-through-the-lemon-tree-in-my-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539469179366-UMR9V46W3AL8TKWB9JZC/Oct1318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise through the lemon tree in my backyard</image:title>
      <image:caption>Set a goal so big that you can’t achieve it until you grow into the person who can. …Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/12/todays-sunrise-through-the-lemon-tree-in-my-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539368595682-3P10X3FTYCTG60AWCBZT/Oct1218_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - Today's sunrise through the lemon tree in my backyard</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/11/656am-sunrise-over-the-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539297388166-9EDNN7VEONE7ONYEFTYP/Oct1118_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over the Starbucks parking lot in Culver City</image:title>
      <image:caption>A bad day for the ego is a good day for the soul! …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/10/655am-sunrise-in-my-own-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539188798190-L4PE56K1PO7BE64X500Y/Oct1018_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55AM sunrise in my own backyard</image:title>
      <image:caption>We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out. …Ray Bradbury</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/9/654am-sunrise-over-startucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539119808596-XRDZIJAMRW1HHGR54MLT/Oct0918_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54AM sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil. …James Allen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/8/653am-sunrise-over-whole-foods-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1539011287233-9JLIGBZ3E3Y84E54C8C9/Oct0818_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise over Whole Foods in Mar Vista</image:title>
      <image:caption>The role of the writer is not to say what we all can say, but what we are unable to say. …Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/7/654am-sunrise-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538928944064-DUAR2TJ2ZBNOPGFJNH61/Oct0718_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise in Malibu</image:title>
      <image:caption>Faith sees the invisible, believes the incredible, and receives the impossible. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/6/651am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538854677628-CII2D9IBGFZZIBESXFY6/Oct0618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise from my own backyard in LA</image:title>
      <image:caption>Experience is what you get when you don’t get what you want. ...Dan Stanford via Randy Rausch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/5/651am-sunrise-from-my-backyard-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538752610029-BI3JF3S76IYYSCF75NLL/Oct0518_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise from my backyard on 59th Place in LA</image:title>
      <image:caption>Problems cannot be solved at the same level of consciousness that created them. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/4/650am-sunrise-over-my-backyard-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538665546154-HLNI0X4QIFGPZVBLOPTM/Oct0418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise over my backyard at 59th Place in LA</image:title>
      <image:caption>If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you. ...Esther and Jerry Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/3/650am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538600157132-AD0QBQVWDWN2JJO4TTZ7/Oct0318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>As you spiritually mature, you make peace with the temporariness yet preciousness of your earthly incarnation, with the fact that you are here to bring Eternality into time. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/2/649am-sunrise-not-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538493607911-79JM45US540M76L1V2RB/Oct0218_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise-NOT from 59th Street</image:title>
      <image:caption>Followed by emergence through the lemon tree in our backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538499528705-WKLGHGOM24Z7K321NGVQ/Oct0218_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise-NOT from 59th Street</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/10/1/647am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538435790048-BLKCL7TFLKEW3SF5FQ98/Oct0118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise from 59th Street in LA</image:title>
      <image:caption>Followed by emergence over the parking lot at Starbucks in Culver City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538435874805-9RTPUTY6GH16MNYZUV64/Oct0118_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/30/647am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538342504605-EAGA1ZUMOZHX4NP73W9M/Sep3018_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47AM sunrise from 59th Place in LA</image:title>
      <image:caption>We are moving from survival of the fittest to survival of the wisest. …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/29/646am-sunrise-across-the-street-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538257887550-V6HNI2JW5Z1YFQ3L1Y4W/Sep2918_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise across the street on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/28/646am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538173407234-JAPW1WY71655S293LMLC/Sep2818_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>Within our dreams and aspirations we find our opportunities. … Sue Ebaugh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/27/645am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538084546616-CZYNS5GN5613VGPY39I4/Sep2718_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>Followed by emergence through the trees out front at work in Brentwood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1538084701955-AX7PZXHSMS2Q6BY6JP2W/Sep2718_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/26/644am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537976571507-0H8UX714A9HNLJBJV3KW/Sep2618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44AM sunrise from 59th Place in LA</image:title>
      <image:caption>Every Warrior of the Light has failed in his spiritual duties. Every Warrior of the Light has said 'yes' when he wanted to say 'no.' Every Warrior of the Light has hurt someone he loved. That is why he is a Warrior of the Light, Because he has been through all this and yet has Never lost hope of being better than he is.…..Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/25/644am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537887823763-3YN63TXU0J3NJ6SC2EGG/Sep2518_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Every Warrior of the Light has trodden a path that was not his. Every Warrior of the Light has suffered for the most trivial of reasons. Every Warrior of the Light has once believed he was not a Warrior of the Light. ...Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/24/642am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537823354046-9RLQ3H27DM0QMMRPRJ7B/Sep2418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537823262881-AWIY7J8BK9TQ6885KB2N/Sep2418_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>Followed a bit later by emergence through the lemon tree in my own backyard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/23/644am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537718830413-LSNZX4D8GMJ4BQWIV3MT/Sep2318_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise at the Malibu Pier</image:title>
      <image:caption>Every Warrior of the Light has felt afraid of going into battle. Every Warrior of the Light has, at some time, lied or betrayed someone. ...Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/22/641am-sunrise-out-front-of-the-house-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537643370192-NQ1OPBVA3KYWBT3D3HD9/Sep2218_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41AM sunrise out front of the house on 59th Place</image:title>
      <image:caption>When your consciousness is ripe for the object of your heart's desire, it will come naturally. It will not require a miracle or quantum leap. It will be in the flow as your logical next step. And no one will be able to take it from you. …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/21/641am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537551889866-VXKM57HUT2WT9G4IMW5Y/Sep2118_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise from 59th Street in LA</image:title>
      <image:caption>Courage is not the absence or denial of fear; it is facing fear and surrendering to the gifts it offers: to change when change is needed, to embrace the unknown in the ongoing journey of understanding who we are and why we are on the planet. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/20/640am-sunrise-not-out-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537480918330-4Z7CC9C5XLUBOY7QWCKT/Sep2018_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40AM sunrise-NOT out front on 59th Place</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537480766895-NNIC4YKXW171JVBGIB4B/Sep2018_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40AM sunrise-NOT out front on 59th Place</image:title>
      <image:caption>and later emergence out back through the lemon tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/19/639am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537374447308-A48200V6ZHR3TUWF66VP/Sep1918_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise from 59th Street in LA</image:title>
      <image:caption>When we make an unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/18/639am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537283494462-GTHBV0AE1USWFZPR04OV/Sep1818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise from 59th Street in LA</image:title>
      <image:caption>If I could give you one gift, it would be the gift not to worry. Things work out. Don't worry. It'll all work out. …Randy Peyser’s Grandmother</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/17/639am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537215982075-KPH7Q6EWV8G486HVY9E9/Sep1718_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise from 59th Place in LA</image:title>
      <image:caption>True happiness, we are told, consists in getting out of one’s self, but the point is not only to get out – you must stay out; and to stay out you must have some absorbing errand. …Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/16/639-am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537121101360-KETWZCHOPPYWT3QS1M82/Sep1618_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6"39 am sunrise at the Malibu Pier</image:title>
      <image:caption>Many of us will be surprised at the last judgment. We will say, “But Lord, when did we see you naked, or imprisoned…” And He will answer, “You taught me the multiplication tables; you made my website work; you played that beautiful Bach prelude when I was in despair; you took me to lunch; you told me to rise and fall with the tide and all would be well. … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/15/637am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1537037966757-VG8VHA81APPXZAOKX1KQ/Sep1518_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise from 59th place in LA</image:title>
      <image:caption>Energy creates energy. It is by spending oneself that one becomes rich. …Sarah Bernhardt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/14/636am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536941839782-O8EM1CIMCM547AE1SDJ6/Sep1418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36AM sunrise from 59th Street in LA</image:title>
      <image:caption>Know you are surrounded by Angels and allow them to be your compass. This is emergence. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/13/636am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536870572602-N7LWQ7UO483424HGTNYN/Sep1318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36AM sunrise from 59th Street in LA</image:title>
      <image:caption>80 percent of success is just showing up. …Woody Allen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/12/635am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536782264970-OTEQKY2W7B6636FRFP1B/Sep1218_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536782173490-H49VXCZFD5XIYJ8BXZKR/Sep1218_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>and later emergence in my lemon tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/11/633am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536680217828-PCNU3RE3K72P552DGL9R/Sep1118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33AM sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>and then emergence in the lemon tree out back… Know you are surrounded by Angels and allow them to be your compass. This is emergence. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/10/633-am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536612714892-56NR0RMEWQMDCYYT3KOI/Sep1018_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33 AM sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>and later emergence as I arrived at work in Brentwood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536612813602-U60S7ON0BQ76YVX7IJ1X/Sep1018_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33 AM sunrise-NOT at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/9/632am-sunrise-not-over-some-big-surfing-event-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536514695577-G8VF3YA7XGN9RX5XWWFT/Sep0918_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32AM sunrise-NOT over some big surfing event at the Malibu Pier.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536515258256-J966U3454XW5DDCQQYWX/Sep0918_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32AM sunrise-NOT over some big surfing event at the Malibu Pier.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/8/632-am-sunrise-not-in-a-fog-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536433317587-0LGFQPKSO8AGQUAVJCK7/Sep0818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32 am sunrise-NOT in a fog in LA</image:title>
      <image:caption>and then later emergence over Hand to Hand in Santa Monica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536433385678-L9AKM29IZIANCELKP4OX/Sep0818_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32 am sunrise-NOT in a fog in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/7/631am-sunrise-not-at-home-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536356797381-FHQPBOBT3UW5H8C0HSWE/Sep0718_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31AM sunrise-NOT at home in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536356968341-Y4NBNRY75MF094KD9R9U/Sep0718_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31AM sunrise-NOT at home in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/6/630am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536260643229-YJ3F4W7VLUVQ4DF78D2M/Sep0618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise-NOT in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536245868362-DMJZUP5K013ASXE7VQ4L/Sep0618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise-NOT in LA</image:title>
      <image:caption>and eventual emergence over the back yard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/5/630-am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536160301250-1C1YFHQPBXA7353J5IT9/Sep0518_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30 am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/4/628am-sunrise-not-over-my-prius-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536105827903-P5F3JNCY5UB01RJI671H/Sep0418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise-NOT over my Prius at 59th Place in LA</image:title>
      <image:caption>...and emergence through the lemon tree out back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536105934953-88G9I07WJMYCMK9LM0J8/Sep0418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise-NOT over my Prius at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/3/628am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536003829071-R4AT6SCCKF1BOKIZUBHA/Sep0318_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1536003761532-2QDCVCFTXY9MBZJYTFLY/Sep0318_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>and then emergence in Santa Monica</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/2/629am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535912075170-5NIVRF7MB0AAHY0YF58O/Sep0218_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise-NOT at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/9/1/627am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535827863800-XMSLMAA3H5S7XBCI600P/Sep0118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27AM sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/31/626am-sunrise-over-culver-city-from-slauson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535728328861-ZLFXXAOCHI2W1Y5LB81W/Aug3118_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise over Culver City from Slauson</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/30/626am-sunrise-out-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535640511090-MW2UAGLT1YXMONB4RBKX/Aug3018_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise out front on 59th Place</image:title>
      <image:caption>We are told never to cross a bridge until we come to it, but this world is owned by men who have 'crossed bridges' in their imagination far ahead of the crowd.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/29/625am-sunrise-out-front-on-59th-placewelcome-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535579516441-ZIZIMIO5RMI64RRI1ASH/Aug2919_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise out front on 59th Place....welcome back!</image:title>
      <image:caption>We must become what W. Clement Stone called "inverse paranoids," believing life is plotting for us.   …Derek Rydall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/28/624am-sunrise-not-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535470272127-0GB05DDAHDI197FRLF73/Aug2819_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT out front on 59th Place in LA</image:title>
      <image:caption>Dream is not a revelation. If a dream affords the dreamer some light on himself, it is not the person with closed eyes who makes the discovery but the person with open eyes lucid enough to fit thoughts together. Dream- a scintillating mirage surrounded by shadows- is essentially poetry.    … Michel Leiris</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/27/624am-sunrise-not-out-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535402963837-JX1869AV6QG0OQ0GRTG8/Aug2718_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-not out front on 59th Place</image:title>
      <image:caption>....and later emergence in the backyard lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535403061330-BM12LUTLAMF7R3UQ83J3/Aug2718_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-not out front on 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/26/623am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535317983006-LZB51T22V7YM4M7SY7ZX/Aug2618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>and then emergence later on through our lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535318047808-Y5LPZ5J2KP8XI621XVXM/Aug2618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise-NOT at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/25/621am-sunrise-not-out-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535223333874-YFYRZQYAD8G3EZH486A1/Aug2518_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21AM sunrise-NOT out front on 59th Place</image:title>
      <image:caption>.later emergence out back through the lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535223437133-M2NHWIQDWJIBR8JUI8CZ/Aug2518_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21AM sunrise-NOT out front on 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/24/621am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535127428809-6YUKTPEI3ISFNRMNI3VX/Aug2418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>One mystery unfolds into another and then the next and the next and the next one.  That is the hand of God, that Great Unknown.  And somehow it frees us up to live more fully.  That we can't possibly be idiots.  We can only know that we can't possibly know much really in the span of one puny lifetime.  And this knowing will be our redemption...our salvation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/23/621am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535056184868-59JMF46ZDAS11NYTJ9HJ/u62801.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise-not at 59th Place in LA</image:title>
      <image:caption>and later emergence through out lemon tree out back in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1535056243627-XJRF5TIBNHI7X6PPA15K/Aug2318_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise-not at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/22/620am-sunrise-from-starbucks-parking-lot-on-slauson-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534952452446-WD17VKVA661SA5D5X8HO/Aug2218_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise from Starbuck's parking lot on Slauson in Culver City</image:title>
      <image:caption>I rejoice in life for its own sake.  Life is no “brief candle” to me.  It is a sort of splendid torch which I have got hold for the moment, and I want to make it burn as brightly as possible before handing it on to the future generations.  …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/21/619am-sunrise-not-out-front-of-home-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534874706528-WLV8X3B2SJCNYV9IEU8T/Aug2118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT out front of home in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534874493863-0CHDQE7BXCUA1P1YK5EF/Aug2118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT out front of home in LA</image:title>
      <image:caption>...followled later on by emergence out back through our lemon tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/20/6am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534796478184-XNBU9P3RU8Z72DUVHZAG/Aug2018_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534796404627-DU1ZKGKUVVD3H4XTA888/Aug2018_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>...with later emergence in the lemon tree out back</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/19/618am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534703051990-CQKL1NOP8TN5IXKAU5BT/Aug1918_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-not at the Malibu Pier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534702955150-0ZVKF6ATMAJSVXY60YQ0/Aug0818_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-not at the Malibu Pier</image:title>
      <image:caption>and later emergence upon arrival back home in our lemon tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/18/617-am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534621340073-G8QXL0VPVUX5OFBWR6X9/Aug1818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17 am sunrise-NOT in LA</image:title>
      <image:caption>followed by emergence on Olympic Blvd. in Santa Monica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534621441035-JEVB9WAS9BHN4EUQVTZ6/Aug1818_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17 am sunrise-NOT in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/17/616am-sunrise-from-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534522734444-T94LAZM150BEV4EFCDSJ/Aug1718_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise from the backyard in LA</image:title>
      <image:caption>If you can dream it, you can do it.     …Walt Disney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/16/616am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534461742375-9LCK4NKDAAD4SC3FFSDI/Aug1618_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16AM sunrise over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/15/615am-sunrise-over-by-own-backyard-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534346731806-KDT67RJC6HS34374SRQO/Aug1518_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over by own backyard on 59th Place in LA</image:title>
      <image:caption>When they tell you to grow up, they mean stop growing.        …Tom Robbins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/14/614am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534261705481-FYOGYI1MIE5JOLOSBQS7/Aug1418_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/13/614am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534196176059-OUTIZQRM8MUS0D708I7T/Aug1318_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise from 59th Place in LA</image:title>
      <image:caption>When you lose, don’t lose the lesson.    …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/12/613-am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1534088653678-AHSZ9H0T92Y3QBU8Z6VS/Aug1218_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:13 am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>It’s not your job to change the world or the people around you.   It’s your job to go with the flow inside of the universe.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/11/612am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533997064342-K2GE0W6S1A4RI3608BDI/Aug1118_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:12AM sunrise from 59th Place in LA</image:title>
      <image:caption>A large enough vision cannot be completed in one lifetime—yet is completed each day as it opens the visioner to reveal the qualities of the Divine.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/10/611am-sunrise-from-starbucks-parking-lot-on-slauson-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533916510847-QWAZ4PVTRTQHMKUHL9KQ/Aug1018_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise from Starbucks parking lot on Slauson in Culver City</image:title>
      <image:caption>You and others have gifts that will change the complexion of this planet.   Each of you is an integral part of the bigger picture.  Each of you is essential for this time.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/9/611am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533828660296-9TB382WG3IMJ4EJ2VPWW/Aug0918_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise from 59th Place in LA</image:title>
      <image:caption>We are unlimited beings.  We have no ceiling.  The capabilities and the talent, the gifts and the power that is within every individual on this planet is unlimited. ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/8/610am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533762031947-QEJWNYADSISLZ6INHKRY/Aug0818_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am Sunrise from 59th Street in LA</image:title>
      <image:caption>The future belongs to those who believe in the beauty of their dreams.   …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/7/609am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533655571345-ABNI3UHJ3ZBKYWY3XDXS/Aug0718_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise from 59th Place in LA</image:title>
      <image:caption>There is nothing for you to do but soak up the light and allow it to change your life. There is nothing for you to do but be yourself. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/6/608am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533588194880-YK811S65UQQB4P8WJKEC/Aug0618_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise at 59th Place in LA</image:title>
      <image:caption>Emptiness reveals the blank canvas, the fresh start, the open field for total transformation where life is born anew.  All things are truly possible.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/5/610am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533484935791-FJ6GT8QRB4HCIL8R2QZP/Aug0518_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise-NOT at the Malibu Pier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533484851518-4VNXWFZFC74123QVKA9X/Aug0518_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>...emergence over nearby parking lot at Cross Creek</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/4/608am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533391704701-ZESCN5VUNYJT3YVHGZPU/Aug0418_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise from 59th Place in LA</image:title>
      <image:caption>First there was absolutely nothing.  Then BANG!  Something.  This is beyond weird.  Out of sheerest emptiness, manifestation arises.  … Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/3/606am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533334899150-1JAAEKRM6XEFMKRJQ6Y4/Aug0318_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise over Starbuck's  parking lot in Culver City</image:title>
      <image:caption>The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it.   … Harry Emerson Fosdick</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/2/606am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533219428044-9B5O17AWCX3JV637UMLX/Aug0218_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise from 59th Place in LA</image:title>
      <image:caption>As I look at the human story I see two stories.  They run parallel and never meet.  One is of people who live, as they can or must, the events that arrive; the other is of people who live, as they intend, the events they create.    ….Margaret Anderson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/8/1/605am-sunrise-out-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533132645741-M74CMSMI2I5VVXOGFNFZ/Aug0118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise out front on 59th Place</image:title>
      <image:caption>When you really want something, it’s because that desire originated in the Soul of the Universe.  It’s your mission on earth.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/31/603am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1533046639483-CCSTG0BPD359UTT6SB9N/Jul3118_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise from 59th Street in LA</image:title>
      <image:caption>You are God's gift to the world, here to discover, cultivate &amp; share your gifts. The world is your canvas for you to paint with the colors of your soul. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/30/603am-sunrise-at-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532989679199-35P8EP30K67DBAVY9M8L/Jul3018_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise  at Modjeska Place in Mar Vista</image:title>
      <image:caption>Your soul seeks completion.  It is set on a mission:  to pull all the pieces of you together and to represent an aspect of God that has not been fully represented here.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/29/602am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532883755885-B70VAECRN2YOPFXZHEMQ/Jul2918_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise-NOT at the Malibu PIer</image:title>
      <image:caption>...and later emergence through the lemon tree in my own backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532883887766-A9W1Y2PSNABF481IGTMQ/Jul2918_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise-NOT at the Malibu PIer</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/28/602am-sunrise-not-out-front-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532787052997-PEXI341MDG7PQSIWUI1O/Jul2818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise-NOT out front in LA</image:title>
      <image:caption>If evolution were to continue, a new integration was also needed…the familialization of the male.  Thus began the one, single, enduring, and nightmarish task of all subsequent civilization:  the taming of testosterone.   ….Ken Wilber</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/27/601am-sunrise-over-the-backyard-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532702486762-YV8PDI2LB9KH9BOQQXKW/Jul2718_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise over the backyard at 59th Place in LA</image:title>
      <image:caption>You must keep sending work out; you must never let a manuscript do nothing but eat its head off in a drawer. You send that work out again and again, while you're working on another one. If you have talent, you will receive some measure of success -- but only if you persist.  …Isaac Asimov</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/26/601am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532637478039-1QGARQUYEBAN0L31DVND/Jul2618_laca_12.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise from 59th Place in LA</image:title>
      <image:caption>In a malleable world where everything from atoms to cells is changing to match our beliefs, we’re limited only by the way we think of ourselves in that world.  …Gregg Braden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/25/600am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532529891605-6L4FIXYNKPNJ13V8CT1G/Jul2518_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise from 59th Place in LA</image:title>
      <image:caption>My body shakes from the pure vibration reverberating through my body as I see there is no difference from the outer and inner worlds.  It is all right here.  I open my eyes,  I move and I begin my day.   …Quonta Beasley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/24/559am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532444195361-QZH5WGVAWF1O3QZ3T6DV/Jul2418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise from 59th Place in LA</image:title>
      <image:caption>When we live from this level of trust, out of seemingly nothing something begins to emerge, an ever-deepening self-trust.  At its edge we discover there is no “final scene” in the ongoing adventure of awakening to our true nature.  We then hear the song of our soul and sing its melody in sync with the music of the spheres, fully trusting that every note is in perfect pitch.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/23/559am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532378308357-EP4DJL09AHE9R8HBUZS0/Jul2318_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise from 59th Street in LA</image:title>
      <image:caption>Life is not a matter of holding good cards but playing a poor hand well.  …Robert Lewis Stevenson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/22/558am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532301727545-VPGNC6KZAI0MDJ7F279I/Jul2218_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise from 59th Place in LA</image:title>
      <image:caption>God can only do for you what you let God do through you.  …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/21/557am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532185638419-ROXNXDEJMLAE4KN3PSY5/Jul2118_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise from 59th Street in LA</image:title>
      <image:caption>The real art of conversation is not only to say the right thing at the right time, but also to leave unsaid the wrong thing at the tempting moment.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/20/557am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532099512438-FUGIXI7LPH5Z39PAOL0P/Jul2018_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise from 59th Street in LA</image:title>
      <image:caption>Energy follows commitment….doesn’t precede it.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/19/556am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1532010501717-E4G9NO42BCEAZR7BGWPC/Jul1918_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise at 59th Place in LA</image:title>
      <image:caption>Don’t miss your miracle because it’s different from anything you’ve ever experienced.    …Mary Weems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/18/555am-sunrise-not-out-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531951080332-D551Z00149IEMH1C649A/Jul1818_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55AM sunrise-NOT out front on 59th Place</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531950987332-WINDOL8GTYE6N3L255U0/Jul1818_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55AM sunrise-NOT out front on 59th Place</image:title>
      <image:caption>...and then emergence over Starbucks parking lot in Culver City</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/17/555am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531837378965-9PPSIC71SHFB0N1Z87O7/Jul1718_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise from 59th Place in LA</image:title>
      <image:caption>We are here to birth a new thought, a new consciousness, a new way of seeing what has always been.   Every thing lives to proclaim its inherent splendor, to exalt in its existence and to marvel at the majesty of all that is.   … Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/16/55am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531750691974-2BNT60NOVT96PF2OXESH/Jul1618_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:5AM sunrise at 59th Place in LA</image:title>
      <image:caption>You are the only one who creates your reality.    ….Esther Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/15/554-am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531668217428-CR2YQUT8DD4CRDFFO41Y/Jul1518_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54 am sunrise from 59th Place in LA</image:title>
      <image:caption>If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/14/554-am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531586204604-E3I3SEVOAGY8U5K42YTE/Jul1418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54 am sunrise from 59th Place in LA</image:title>
      <image:caption>A writer ought to comfort the afflicted, and afflict the comfortable.   … Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/13/552am-sunrise-from-my-front-porch-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531490927992-OPILJ3IRVRU7DAOL1PPF/Jul1318_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52am sunrise from my front porch on 59th Place in LA</image:title>
      <image:caption>Remember that not getting what you want is sometimes a wonderful stroke of luck. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/12/551am-sunrise-from-my-own-backyard-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531405278631-IME38LHKW3TNJ85KO0KT/Jul1218_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise from my own backyard on 59th Place in LA</image:title>
      <image:caption>One of the ego’s main tools or weapons is for you to ask  “How am I gonna do this? Let’s wait, let’s get more information.”  Next thing you know, you’re dead.        Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/11/551am-sunrise-over-a-neighbor-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531322680517-Y0T7FJIQNYCHZFF17IDZ/Jul1118_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51AM sunrise over a neighbor in LA</image:title>
      <image:caption>The Now is where it is and where I am. It is written somewhere that yesterday is memory, tomorrow is imagination, and today is a gift, which is why it is called the present.    …Billie Biederman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/10/551-am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531238531555-OFXY2RUS8LC26WKC1XDH/Jul1018_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51 am sunrise from 59th Street in LA</image:title>
      <image:caption>A blank page is God's way of showing you how hard it is to be God. … Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/9/550am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531169678808-RARJWGKF12VKGO5WRYFH/Jul0918_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise from 59th Street in LA</image:title>
      <image:caption>You need chaos in your soul to give birth to a dancing star.  …Friedrich Nietzsche</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/8/550am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1531064095555-BTX12K1IWTIS66AAQGAS/Jul0818_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Dreams belong to us.  They become for us the bearers of the new possibility, the enlarged horizon…giving to our days the magic of the stars.    …Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/7/550-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530988997109-LIJ1KZJHS5BNK2UZSYKB/Jul0718_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50 sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>All thoughts are prayers, and all prayers are answered.  Ask for your soul's dreams, not your mind's. When the mind and soul come into alignment, you will achieve the mystical marriage that gets your head out of the sand and into heaven.   …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/6/548am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530911535973-IWRCIMA8AQKWAUL9J39Q/Jul0618_laca_10.JPG</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise from 59th Street in LA</image:title>
      <image:caption>A wise man in a storm prays not for the end of the storm, but for the end of fear.  …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/5/548am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530804175715-SDZDBYK0S1UJAKC5GYBG/Jul0518_laca_7.JPG</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise from 59th Street in LA</image:title>
      <image:caption>People are exhorting themselves and others to do more and more and more. Under the tyranny of this lie, humanity despises its own design as weak and inadequate. We become convinced that we are not made in the image of God. Or, worse still, we think that there must be something wrong with God if this is what it looks like to be made in His image. The lie turns the ordinary life into a waste .  …John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/4/547am-sunrise-over-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530718494265-649TZLT9RASR9RIWB7OM/Jul0418_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise over my own backyard in LA</image:title>
      <image:caption>Imagination is more important than knowledge.  For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.          …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/3/547am-sunrise-not-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530630247453-MHSEUXMI142D3FLT8KVS/Jul0318_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47AM sunrise-NOT in my own backyard in LA</image:title>
      <image:caption>R-e-a-l-i-t-y….Live there, love there.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/2/547a-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530569628764-1UXRME5HKJDXI8BZJHUM/Jul0218_CCca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47A sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>There are no shortcuts to any place worth going.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/7/1/546am-sunrise-not-over-my-own-backyard-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530457742748-Y4UKS5IBZQ6LBKZRFD1Z/Jul0118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT over my own backyard at 59th Place in LA</image:title>
      <image:caption>When making your choice in life, do not neglect to live.    …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/30/546am-sunrise-not-under-the-urban-landscape-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530384726657-MRBM765RU92FIMKW6B2R/Jun3018_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT under the urban landscape in Santa Monica</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530384594764-MBNCBVKPGRPZ79W6Q1SH/Jun3018_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT under the urban landscape in Santa Monica</image:title>
      <image:caption>Followed by emergence a short distance away on Olympic Blvd</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/29/545am-sunrise-not-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530284016386-5Z7YLOMGHFCJP4K13K4B/Jun2918_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-not out front on 59th Place in LA</image:title>
      <image:caption>In the common hours of my days, advancing in the direction of my dreams, I realize that is only God I see and that sees me.              ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/28/544-sunrise-out-in-front-of-the-house-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530215888463-TSK2DDQ0WFYTZ2ACSG6E/Jun2818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44 sunrise out in front of the house on 59th Place in LA</image:title>
      <image:caption>Learn the rules so you know how to break them properly.   …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/27/544am-sunrise-not-out-in-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530135624157-ZX1IB5AWSWY16A4K7VIY/Jun2718_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT out in front on 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530135413608-US64S4HDWLVFLCTIDLKX/Jun2718_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT out in front on 59th Place in LA</image:title>
      <image:caption>....followed by beginning emergence from the marine layer from 59th Street</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530135538792-N5Q4CI6QMAGHW3CIPT9Z/Jun2718_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT out in front on 59th Place in LA</image:title>
      <image:caption>..and then further emergence over Starbucks parking lot in Culver City</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/26/544am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530024718577-ZC2ZZL85ITYEX85E03U7/Jun2618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT at 59th Place in LA</image:title>
      <image:caption>Followed by dramatic emergence in our backyard lemon tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1530027750233-5QM5AWJE2F0RPQODGWTX/Jun2618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT at 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/25/543am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529968153859-SXV2KZAFWKL7YQVPT9TL/Jun2518_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>...and then emergence out front at work in Brentwood.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529968231825-PCQY7VDKC4HCNZO1DJ2L/Jun2518_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/24/543am-sunrise-not-at-doubletree-hotel-in-commerce-ca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529874847614-2Y3OQ54M8QF1MSCGK072/Jun2418_commerceca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT at Doubletree Hotel in Commerce, CA</image:title>
      <image:caption>Light will not force you to hold your applause until the end of the performance.  It seeks its bows in the overture and in every act, in the finale and in  the encore.  There is light in the tunnel.  I am that light.  See me now.     …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/23/543am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529767260208-IGDV6C0TNA7AH04UMAXQ/Jun2318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>If you turn your dream over to the Universe, you will be surprised and dazzled by what is delivered to you. This is where magic and miracles happen.    ….Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/22/543am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529682021356-4YLCUA4IBZLZEIGCTOWP/Jun2218_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Don't worry about people stealing your ideas. If your ideas are any good, you'll have to ram them down people's throats.   …Howard Aiken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/21/541am-sunrise-not-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529619228405-VL34ZN3J92O8BTHJC69L/Jun2118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:41am sunrise-NOT from 59th Place in Los Angeles</image:title>
      <image:caption>The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.  …Michelangelo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/20/542am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529508318064-JXUONSRQN5JM8ZKMS3RS/Jun2018_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>To accomplish great things, we must not only act, but also dream, not only plan, but also believe.   …Anatole France</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/19/542am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529425792457-7923C9AMWAUJXKXM7V3M/Jun1918_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-not from 59th Place in LA</image:title>
      <image:caption>...followed by emergence through our lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529425889264-UD608ZV33LI36YSQRW7V/Jun1918_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-not from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/18/542am-sunrise-over-starbucks-parking-lot-on-slauson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529354345632-C4MI8MQQ61ALLPBJ4O79/Jun1818_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise over Starbucks parking lot on Slauson</image:title>
      <image:caption>Before you quit, try. ….William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/17/542am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529247510884-2F5EMH7WF1MYR46CQU30/Jun1718_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529247189862-LAQAS6SOLSZCQM9TCTB2/Jun1718_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>...and then emergence begins as I left Starbucks on Slauson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529247348844-31M2NK5VU05Q4CC6Z5SZ/Jun1718_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>....and continues as my nesting Sparrow-friend watches with me in my own backyard in LA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/16/542am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
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    <lastmod>2018-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529175235488-Z1008EJQE1T5FD4KEGP9/Jun1618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42AM sunrise-NOT from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>When you fall in love with the mystery of what you are becoming, more than the history of what you have become, life will open up in very profound ways for you. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/15/542am-sunrise-not-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529075585086-Q0ZNWRA1ZA2Y42VQFBPK/Jun1518_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42AM sunrise-NOT out front on 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1529075463830-MM3PPJPYSUJV9HDSAFCX/Jun1518_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42AM sunrise-NOT out front on 59th Place in LA</image:title>
      <image:caption>Followed by emergence about an hour later</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/14/542-am-sunrise-not-from-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2018-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528992855361-ESULC524BXOLN8D3GCNQ/Jun1418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42 am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528992754250-1B69JIHPSML4U3Q1MEUJ/Jun1418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42 am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>...and then brief emergence in the lemon tree in our backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/13/542am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528922660264-Y5AVABL4W0SGTXZHYS19/Jun1318_bwca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528922368448-IP6517GC1TWRWV4118H5/null</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>...followed by emergence when I arrived at work in Brentwood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/12/542am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528814914097-UZ7W0EM7188HOXH0JF3Q/Jun1218_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Street in LA</image:title>
      <image:caption>Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise.  …Sophia Bedford-Pierce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/11/542am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528752367039-BDAV35AD986D0F1TR3RS/Jun1118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Street in LA</image:title>
      <image:caption>The how’s are the domain of the Universe.  It always knows the shortest, quickest, fastest, most harmonious way between you and your dream.   …Mike Dooley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/10/542am-sunrise-not-from-mar-vista</loc>
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    <lastmod>2018-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528642242443-TM9T4VRGWPATPW3GDDDY/Jun1018_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from Mar Vista</image:title>
      <image:caption>....followed shortly by sun's emerging in front of Starbucks in Mar Vista</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528642349086-T5VMVOQM5UM6OI0RJEAE/Jun1018_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from Mar Vista</image:title>
      <image:caption>..,and then full emergence over my backyard in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528642561436-QNVA12XK13JUTJ8MHFHD/Jun1018_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from Mar Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528642488251-3GM3O30QX5Q4A1UZF39V/Jun1018_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/9/542am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528555267827-OB2SKR1O2J4Y4UVH2U7Q/Jun0918_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Place in LA</image:title>
      <image:caption>Don’t let a little dispute injure a great relationship.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/8/542am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528472096246-R617QB0EJLWRBO7ZWGPM/Jun0818_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Whether you think you can or not, either way, you’re right.  …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/7/542am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528404650871-XCPZCHXBLO5UO74UH8EV/Jun0718_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>Never attribute to malice that which can be adequately explained by stupidity.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/6/542am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528298382031-RS67F3WGNB3SU9EI6E0A/Jun0618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>Most of us can recount inexplicable wonders – yet we can fall into “average thought’ that misses the miraculous.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/5/542am-sunrise-not-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528210323455-GK3UN2NYQLGQZ3FX1IZ1/Jun0518_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT out front on 59th Place in LA</image:title>
      <image:caption>My daydreams are rich with wonder and remind me of  the infinite possibilities that are mine in this amazing lifetime, lived one moment at a time.     ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/4/542am-sunrise-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528146705861-H8WFSS06IWMGCGSNJ7X1/Jun0418_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise from 59th Place in Los Angeles</image:title>
      <image:caption>Authentic dominion over your consciousness is the ability to freely express, in your own unique way, the deep, mystical chords of spiritual realization and divine creativity.    ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/3/543am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1528038822963-6KOOTW0WA7T0UHVYR7LZ/Jun0318_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 5:43AM sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/2/543am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527952265328-VW277BTWUGKRASZ33KNS/Jun0218_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise from 59th Street in LA</image:title>
      <image:caption>In bed my real love has always been the sleep that rescued me by allowing me to dream.    …. Luigi Pirandello</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/6/1/543am-sunrise-from-59th-street-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2018-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527866395885-BM6GODM0II4A2QRKLY4B/Jun0118_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise from 59th Street in LA</image:title>
      <image:caption>Have you become serious enough about yourself to address addictions, depressions, stagnant relationships or jobs, anything that muffles the call to glory that first rang out when you were born and still rings for you now?    …Julie Moret</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/31/544am-sunrise-not-out-in-front-of-the-house</loc>
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    <priority>0.5</priority>
    <lastmod>2018-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527803126364-PHPNA2KN2RPN0OGTMF35/May3118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44AM sunrise-NOT out in front of the house</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527803005785-84V4IBYXOJUNNEN96FC2/May3118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44AM sunrise-NOT out in front of the house</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/30/544am-sunrise-not-from-59th-street-in-la</loc>
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    <lastmod>2018-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527691604749-373V4WKM4W5863KQ9YF8/May3018_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>There are only two ways to live your life: As if nothing is a miracle, or as if everything is a miracle.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/29/544am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527629826625-AKN5CCKYD2FREOJRUXLS/May2918_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44AM Sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>What this power is, I cannot say.  All I know is that it exists.  …Alexander Graham Bell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/28/544-sunrise-not-from-the-front-porch-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527516796259-8PFTJQVE1L6LHSONZ1YL/May2818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44 sunrise-NOT from the front porch in LA</image:title>
      <image:caption>God has created us to love and be loved and this is the beginning of prayer – to know that God loves me, that I have been created for greater things. …Mother Teresa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/27/545am-sunrise-in-my-own-back-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527429314817-T0X5EY1HY52LB73J423U/May2718_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45AM sunrise in my own back yard in LA</image:title>
      <image:caption>Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs.      …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/26/546am-sunrise-from-marine-and-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527366959140-YT5NNUXP4SR7BXYC3IS8/May2618_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 5:46AM sunrise from Marine and 4th Street in Santa Monica</image:title>
      <image:caption>You see things; and you say "Why?"  But I dream things that never were; and I say "Why not?"     … George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/25/546am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527280950332-0LH8PAXOV3RX7E0DAOB0/May2518_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46AM sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>.....followed shortly by its emergence over National Blvd in Mar Vista</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527281076253-8WR1AY9WWABDUGFQAYEQ/May2518_mvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46AM sunrise-NOT from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/24/547am-sunrise-not-from-59th-street-on-a-rare-rainy-day-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527175684162-NTRURN6ZXJK293M1WSOW/May2418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise-NOT from 59th Street on a rare rainy day in LA</image:title>
      <image:caption>………Take delight in your own light and celebrate others in theirs because, when one shines, it means it’s possible for us all to shine.  …Oprah Winfrey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/23/547am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527110673095-BKK3O7DXQ13Z8M0L579D/May2318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47AM sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>The experience we all need more of is love. In order to move more deeply into an atmosphere of love, we must identify less with the body and more with our love-related emotions. These are the feelings that speak to us of what has always been within us but what our shabby self-image has not allowed us to see.  … Gerald G. Jampolsky M.D.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/22/547am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1527001390572-RV500WU1DTXJ9EYVRHJC/May2218_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>Be grateful for the blessing of being alive in this moment.   Then and only then will you truly know how good life is and how great thou art.           …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/21/548am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526935875529-GBCOH461VAWNUASNZAZN/May2118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48AM sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>I may have attended a dream-shattering event but I will focus on everything I learned and envision a new, bigger dream for my life. I claim that I am not a victim, I am a victor.   …Carol Wingate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/20/550am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526830325210-2VOD3AH3T5XETB1OEW3I/May2018_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50AM sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>You can’t wake a person who is pretending to be asleep.   ….Navajo proverb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/19/549am-sunrise-not-from-marine-and-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526758272491-Q90KC4BCIOLALHFGDBZR/May1918_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT from Marine and 4th Street in Santa Monica</image:title>
      <image:caption>I AM the infinite unfolding in form and IT is thriving as my life.  Love unfolds graciously as me, greater than anything I experience in the world.   …Jason Mitchel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/18/550am-sunrise-not-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526651944381-PV744P2YPXATXIZVAHY1/May1818_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise-NOT on 59th Place</image:title>
      <image:caption>...and then gradual emergence from the backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526652097183-T8B1X7E2PVGIKBA54EXW/May1818_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise-NOT on 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/17/550am-sunrise-out-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526566843367-DBHGJJHJ3J9LC2U53WHN/May1718_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50AM sunrise out front on 59th Place</image:title>
      <image:caption>My life is whole and perfect, and the kingdom of heaven is expressing through me now.     ...Rev Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/16/551am-sunrise-across-the-street-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526480839374-XYQTIB5YLOSMS28AIEUY/May1618_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise across the street on 59th Place</image:title>
      <image:caption>The real measure of your wealth is how much you'd be worth if you lost all your money.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/15/552-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526394834046-9JT6UU0ATMU84O585ESX/May1518_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52 sunrise from 59th Place in LA</image:title>
      <image:caption>Many of us have given our power, money, and minds to people whom we believe can tell us how to live.  And many teachers have given us good advice.  But advice is useful only if it resonates deep within us in a place that feels like home.  So the teacher did not give us anything we did not already have; he or she just pointed us to what we already knew.    … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/14/553am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526305590881-RN7OKMZU29EIR0LN6RF2/May1418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:53AM sunrise from 59th Place in LA</image:title>
      <image:caption>FEAR….False Evidence Appearing Real</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/13/555am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526226390103-UWU139MI33UZERN8BG7U/May1318_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55AM sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/12/556am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526150556573-KPGE1PH67XVWTR236QWS/May1218_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56AM sunrise-NOT from Marine at 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/11/555am-sunrise-not-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1526071126955-VNXONHPUZUAJEZ5MWBAL/May1118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise-NOT from 59th Street</image:title>
      <image:caption>So  many of us are continually looking for reasons to disqualify ourselves, either as an artist or as a full participant in society or both. The reason I want to reassure you about this third voice – whether it’s a narrator or a third voice and your experience of uneasiness in relation to that – is that that uneasiness is the inevitable consequence of your ambivalence about form and the structuring force in the world.  As artists, you simply are going to have to live into that uneasiness.  That’s the burden of your identity.  It’s also its source.  It’s also an excuse not to practice your art, if you want it to be.  The one thing I can assure you is you’re not going to be any more comfortable in your skin if you’re not working. ...David Milch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/10/556am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525964656450-AI7IGC5AR2WSLWUPZJZK/May1018_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>and then gradual emergence over my own backyard ...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525964786235-K2B8SZXJA1PIMOQRU3RT/May1018_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/9/557am-sunrise-not-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525900794320-LI9SE745SNFL8Z3G2WIY/May0918_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57AM sunrise-NOT at 59th Street in LA</image:title>
      <image:caption>...with a brief emergence over Starbucks parking lot in Culver City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525900898302-U1LCC9LQI5TLO70IIJ0W/May0918_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57AM sunrise-NOT at 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/8/557am-sunrise-not-in-a-dense-marine-layer-at-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525794044322-E6NPT9H5DDEALWRRF8HL/May0818_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise-NOT in a dense marine layer at Modjeska Place in Mar Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525793960863-1P10OKFAG89R2722QBXD/May0818_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise-NOT in a dense marine layer at Modjeska Place in Mar Vista</image:title>
      <image:caption>...took quite a while to even peek through over my own backyard in LA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/7/558am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525731113380-X7A98NAYNFTQ39MSJU9R/May0718_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 5:58AM sunrise from 59th Street in LA</image:title>
      <image:caption>If we just keep on dancing, we’ll be all right.  We can be fearless no matter what and know completely and forever that we are tuned in and tapped into a great and mighty power that wants only our joy and happiness.  What we realize is that there is more to this business of living than we can possibly know – maybe even in one lifetime.  It seems our only job is to keep on dancing.  …….. Rev Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/6/600am-sunrise-at-majestic-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525621831942-OHFA30K8GIG1ABB1E63Q/May0618_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise at majestic Point Dume in Malibu</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. About the storm in me that has dismantled my linear thinking, upended my life, and exposed my withholding. …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/5/601am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525545574974-6DEUM2DDCAR16BECV4Z2/May0518_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>A door may ultimately close but I need not be the one to shut it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/4/601am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525447788562-QLM7SW99NGYCDL4NN3OU/May0418_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise from 59th Street in LA</image:title>
      <image:caption>All that we are is the result of what we have thought.    ...Buddha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/3/602-am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525380615614-7JHF0P4O6W8P1TU7Z6VC/May0318_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:02 am sunrise from 59th Street in LA</image:title>
      <image:caption>Don’t worry about what the world needs.  Ask yourself what makes you come alive, and do that.  Because, what the world needs, is people who have come alive.   …Dr. Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/2/602am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525274817353-QBG5CGSKGVEYKHNWNHRO/May0218_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>....and then emergence in the lemon tree in my own backyard in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525274906576-BLRPV5I7LXGE7Q2CZQS4/May0218_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/5/1/604am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525186852746-CCNH60QT9I8X4EVY62NR/May0118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04AM Sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>To be an artist you have to have less of a stake in a stable, single identity; it’s how you function as an artist, that sense of being both inside and outside means part of you is outside.  You’re less invested in the consistent self.   In fact, the consistent single self is inimical to your creative process.  And yet, the fact of inconsistency is experienced by many of us as we live in the world as a source of shame.  “I can’t sustain, I go from one thing to another.”              …David Milch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/30/605am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525121601922-QUBRXQOD4SDCYKDFE5JU/Apr3018_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise from 59th Street in LA</image:title>
      <image:caption>This one heartbeat of a soul is creating a new life. This one heartbeat of a soul is free. This one heartbeat of a soul is living the life that God intended. …Rev. Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/29/606am-sunrise-from-starbucks-parking-lot-on-slauson-at-the-405</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1525044351896-78XFRWCG4DASH8PX3W6O/Apr2918_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06AM sunrise from Starbucks parking lot on Slauson at the 405</image:title>
      <image:caption>Fantasy is hardly an escape from reality.  It's a way of understanding it.   …Lloyd Alexander</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/28/607am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524929695609-MJWIZIGYA8A74C5HSSS5/Apr2818_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:07AM sunrise from 59th Street in LA</image:title>
      <image:caption>  The next time you feel like God can't use you, just remember:  Noah was a drunk, Abraham was too old , Isaac was a daydreamer, Jacob was a liar, Job went bankrupt, John the Baptist ate bugs, Joseph was abused , Moses had a stuttering problem, Sampson had long hair and was a womanizer, David had an affair and was a murderer. Elijah was suicidal, Isaiah preached naked , Peter denied Christ, Paul was too religious.    What do you have that’s worse than that?   ...Rev. Leo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/27/608am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524847783295-UXKEEZPQ7OZXKBIZQ1Z9/Apr2718_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08AM sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524843245605-NPCXREG1Q99EWNHG7LRN/Apr2718_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08AM sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>...followed by emergence in my own backyard in LA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/26/609am-sunrise-not-by-my-house-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524776183222-SEK0QX7CB1BB73C0D4M8/Apr2618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise-NOT by my house in LA</image:title>
      <image:caption>...and then its later emergence in our lemon tree out back</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524776277587-UG1CFM0XAQ0894ZG23LT/Apr2618_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise-NOT by my house in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/25/611am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524671498107-NPD1I0EUO4CL7526S6VR/Apr2518_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524671395964-NBNR0F0PLI642NH0KXFH/Apr2518_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>....and the subsequent emergence out in front of the house</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/24/612am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524586750931-VIM8LUZ07PX24V74JFTK/Apr2418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>...followed by emergence in over my own backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524586837299-X98U94YEGV8OOVEEMGBJ/Apr2418_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/23/612am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524519370880-B8OMWCHLAVYJK5NN2R6K/Apr2318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>I didn’t change.  I woke up.    ….Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/22/612am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524409387811-HKIJ75EN4Y6DLC64JQJJ/Apr2218_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise from 59th Street in LA</image:title>
      <image:caption>Where there’s a will, there’s a wall.    Where there is willingness, there is a way. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/21/617am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524338345156-UNC5VF4NAM1TG7TUKYU6/Apr2018_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:17AM sunrise from Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>To believe your own thought, to believe that what is true for you in your private heart is true for all—that is genius.    -Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/20/617-sunrise-over-the-palm-tree-across-the-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524237668764-YZCLH05CVDZ72VW6HC12/20180420_072317.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17 sunrise over the palm tree across the street</image:title>
      <image:caption>The Universe likes speed.  Don’t delay, don’t second guess, don’t doubt.  When the opportunity is there, when the impulse is there, when the intuitive nudge from within is there , ACT.  That’s your job.           …Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/19/621am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524171194774-DPGX2JWCRA00YDLJ0CGG/Apr1918_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/18/619am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1524066380830-19EDSQSKEARFHVYBB395/Apr1818_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise from 59th Street in LA</image:title>
      <image:caption>It's time to start living the life you've imagined.    … Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/17/623-am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523995998287-79NWHHO3JUJL2XB6RV29/Apr1718_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23 am sunrise from 59th Street in LA</image:title>
      <image:caption>Always trust your instinct.   Never doubt what you bring from the spirit world in your meditations. They call it heightened awareness, because your awareness is raised in that state. Do not doubt that, or else the magical formula conceive-perceive-achieve-believe is broken.  Your reality base is broken.   …Von Braschler</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/16/623-am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523910331525-4AMN0210YRZEEJBAJD34/Apr1618_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23 am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>We all know we may learn from our mistakes…we should also know that we learn little from being right.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/15/623am-sunrise-at-point-dume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523807359402-C3LZT5GLDKGF44M5PC21/Apr1518_muca_8.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise at Point Dume in Malibu</image:title>
      <image:caption>Creativity is part of the basic ground of the Universe.  Somehow, some way, miraculously, new things emerge.  I say out of Emptiness but you can call that creative ground whatever you want.  Some would call it God or Goddess, or Tao, or Braham or Keter or Rigpen or Dharmakaya or Maat or Liu.  The more scientifically oriented tend to prefer to speak simply of the “self-transcending” capacity of the Universe.  That’s fine, it doesn’t matter.  The point is, stuff emerges.  Amazing!     …Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/14/624am-sunrise-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523733432743-K5J1FHIJ57XOQCMSLGCK/Apr1418_smca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise in Santa Monica</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523733319660-JFX2JNCGTK3Z4SKLIEZD/Apr1418_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise in Santa Monica</image:title>
      <image:caption>To be succeeded by a favorite urban landscape at Marine and 4th</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/13/625am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523636463471-8ESJ271UXRAWZ7ZKYFSF/Apr1318_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise from 59th Street in LA</image:title>
      <image:caption>Luck is when opportunity knocks and you answer.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/12/626am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523548025998-O8ETJVG5RHZOBO672GQT/Apr1218_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise from 59th Street in LA</image:title>
      <image:caption>Worry is praying for what you don’t want, energetically.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/11/627am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523480176976-4ZSKRIWNVAGCJEH34T33/Apr1118_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise from 59th Street in LA</image:title>
      <image:caption>Writing can be a pretty desperate endeavor, because it is about some of our deepest needs:  our need to be visible, to be heard, our need to make sense of our lives, to wake up and grow and belong.  … Anne Lamott</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/10/629am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523375231380-2FKHFAGI5ZPTW3JJ7QM2/Apr1018_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise from 59th Place in LA</image:title>
      <image:caption>The more we learn the more we know that we don’t know much.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/9/630am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523306757580-R3IYZBGCOO1K66X3C8R7/Apr040918_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>People who won’t take step number one never take step number two.  …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/8/632am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523204746427-4LEMJVK3IASB59RSQTT0/Apr0818_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/7/632am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523128895680-P9YKM3WRWPNJQKJ5SJYZ/Apr0718_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>In your heart, keep one still, secret spot where dreams may go and be sheltered so may thrive and grow.    … Louise Driscoll</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/6/634-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1523028868838-3R0LNEB6UP24XN7LU1QN/Apr0618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34 sunrise from 59th Place in LA</image:title>
      <image:caption>Don’t be afraid of the space between your dream and reality.   …Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/5/637am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522964699686-MJM46X0VPSFRB3Q28ML1/Apr0518_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37AM sunrise-NOT from Modjeska Place in Mar Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522964608215-TSL4WMZRPRU4B6WME5LR/Apr0518_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37AM sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>And later emergence in my own backyard lemon tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/4/637am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522855058836-KMUUUX6XCKCBWSPIAQE4/Apr0418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>When you are afraid to do something, say "what the heck" and do it anyway. Let the success be in taking the risk rather than attachment to the outcome. If you fall down, pick yourself back up and move on. The more risks you take, the more courage you build, and the more confident you become. Understand that your confidence will be stronger at different times and in different areas of your life than others. Accept this as part of the journey. When you are confident, you know you will handle whatever comes up in the best way you can and move on. Regardless of what happens, you will still be whole and complete unto yourself.    …Stacey Mayo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/3/638am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522769046828-4T8POLK44GNFBILJZUEJ/Apr0318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38AM sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>.with emergence later in the morning over my own backyard..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522769156309-MS4XWQZYYQT6QD9WUGLY/Apr0318_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38AM sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/2/640am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522702908680-174WP282S4ZE1Y6RF9X0/pr0218_063919.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>I want to know God's thoughts; the rest are details. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/4/1/643-am-sunrise-not-at-agape-international-spiritual-center-on-easter-morning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522623157204-1LHR5HBIEDFGGXZYXZDF/Apr0118_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43 AM sunrise-NOT at Agape International Spiritual Center on Easter morning</image:title>
      <image:caption>Followed by brief emergence later in the morning between the 2nd and 3rd services</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522623339929-0CS9QQPFW2X42WPFE1A6/Apr0118_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43 AM sunrise-NOT at Agape International Spiritual Center on Easter morning</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/31/642am-sunrise-not-in-a-dense-fog-from-ashland-at-14th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522525216810-LG8829NLIAE88JOYA1VS/Mar3118_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42AM sunrise-not in a dense fog from Ashland at 14th Street in Santa Monica</image:title>
      <image:caption>Followed at about 8AM by a brief emergence at Olympic Blvd. and 9th S</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522525367807-YMUA2GQWCN40ZW216IIX/Mar3118_smca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42AM sunrise-not in a dense fog from Ashland at 14th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/30/644am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522443609342-WFO146O4SKPNTO9OCYMD/Mar30118_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT over Starbuck's parking lot in Culver City</image:title>
      <image:caption>You must trust yourself that you will do what is right for you, without having overly pre-planned your actions, and without the memory of past wounds holding you back.    … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/29/645am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522356556999-90OG1H956C1B9Y2F6BK8/Mar2918_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am  sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>With dominion over your attention, you experience the true meaning of freedom, which is more than merely a release from the thought form habits of worry, doubt, fear, dis-ease, discomfort and disharmony.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/28/646am-sunrise-over-the-la-oil-fields-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522254804068-V6YXXB7DFJUAIYFQMR1T/Mar2818_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise over the LA oil fields from Modjeska Place in Mar Vista</image:title>
      <image:caption>Life is waiting for you to fulfill your destiny, your purpose… we are the ones we’ve been waiting for!    … Linda Watson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/27/648am-sunrise-over-the-la-oil-fields-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522166057409-L7GKV459VWBW2UA47BZ9/Mar2718_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise over the LA oil fields from Modjeska Place in Mar Vista</image:title>
      <image:caption>There is a unique destiny for each person. If someone else could fulfill your destiny, then they would be in your place and you would not be here. It is in the depths of your life that you will discover the invisible necessity that has brought you here. When you begin to decipher this, your gift and giftedness come alive, your heart quickens and the urgency of living is rekindled.   …John O’Donohue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/26/649am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522100210503-L0ISPQZDPC6VB4OUX7VU/Mar2618_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise over Starbuck's parking lot in Culver City</image:title>
      <image:caption>The moment you claim your ability to co-create with the Spirit, your human mind begins to dissolve the false boundaries that previously kept you from doing so.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/25/650am-sunrise-at-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1522013403237-GYQ6X0AOETIKQ0VF267M/Mar2518_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise at home on 59th Place in LA</image:title>
      <image:caption>I can't understand why people are frightened of new ideas. I'm frightened of the old ones.   …John Cage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/24/652am-sunrise-at-olympic-and-9th-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521921589255-3LQWJKAAGOBP2J5WOSOI/Mar2418_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise at Olympic and 9th in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/23/653am-sunrise-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521818886770-813O7NX8KYBFLI8UZOHH/Mar2318_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise from my own backyard in LA</image:title>
      <image:caption>Your aspirations are your possibilities.  …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/22/654am-sunrise-not-in-a-gentle-rain-at-home-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521730658805-VPVVF3TS3TU65R7VOTQQ/Mar2218_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise-NOT in a gentle rain at home in LA</image:title>
      <image:caption>Boredom is the antithesis of creativity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/21/651am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521665918496-4L8Y13WLFSHFMXJYS6AF/Mar2118_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Most of us have never allowed ourselves to want what we truly want because we can’t see how it’s going to manifest.   …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/20/657am-sunrise-over-la-from-modjeska-place-in-mar-vistahappy-birthday-john-delancie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521563903945-2Y8MXB1M62GA2CQQUPBA/Mar2018_mvca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise over LA from Modjeska Place in Mar Vista...Happy Birthday John deLancie</image:title>
      <image:caption>If you are always trying to be normal, you will never know how amazing you can be.   …Maya Angelou</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/19/659am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521493619710-D78S75UHIE8VKH9V3YJU/Mar1918_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over Starbuck's parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/18/701am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521390865891-G423WJU18S262K3BPSO8/Mar1818_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise at the Malibu Pier</image:title>
      <image:caption>I want to write books that unlock the traffic jam in everybody's head.   …John Updike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/17/701am-sunrise-from-ashland-and-14th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521314197080-0HOKACOJ2Q40AT2MI9BG/Mar1718_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise from Ashland and 14th Street in Santa Monica</image:title>
      <image:caption>Every life has at its core a dream that quietly and unobtrusively asks to be fulfilled. Each of us dreams such a dream. It is an important part of the original blessing of being in this world.   .  …Janeanne Narrin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/16/704am-birthday-sunrise-from-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521223441718-OIDZZEATDSZB6A8LLFYF/Mar1618_muca_7.jpg</image:loc>
      <image:title>Today's Sunrise - 7:04am birthday sunrise from Point Dume in Malibu</image:title>
      <image:caption>Don’t put a period where God has put a comma.     ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/15/703am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521147994177-Z72OC41LJVJV8XARZ57F/Mar1518_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:03am sunrise over Starbuck's parking lot in Culver City</image:title>
      <image:caption>It may be that the hero is one who discovers a benign power everywhere supporting him.   …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/14/705am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521045346421-KODAR6AM5RBVG723O7YO/Mar1418_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1521045240412-KBZT5FR6AFTCPMVB4LAG/Mar1418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Followed by later emergence in my own dear lemon tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/13/706am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520955891272-BOHE0CGR10P0TOJ1TH2M/Mar1318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>To receive guidance, all you need to do is ask for it, and then listen.   … Joanna Macy &amp; Chris Johnstone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/12/709am-sunrise-not-from-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520885396230-1HO31Q4WYEIHQ2TOGW2V/Mar1218_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise-NOT from Starbucks parking lot in Culver City</image:title>
      <image:caption>When you know that every truth you seek is available within you, you will not place someone else's idea of how you should live, above your own.    There are many roads to the mountaintop, but the only one that will take you all the way is the one with your name on it.  … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/11/709am-sunrise-not-in-a-gentle-rain-on-debs-birthday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520784934662-SM9XJHHPX6O7NZ1AL32L/Mar1118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise-not in a gentle rain on Deb's Birthday</image:title>
      <image:caption>Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.   … Dr. Seuss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/10/612am-sunrise-not-from-ashland-at-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520708853119-Z1JVCHQZ80K7CHM5PZME/Mar1018_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise-NOT from Ashland at 14th Street in Santa Monica</image:title>
      <image:caption>Reality is merely an illusion, albeit a very persistent one…Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/9/612am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520613355753-K1DC3G102WQ230CL51N5/Mar0918_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise from 59th Place in LA</image:title>
      <image:caption>Give attention to the present; give attention to your behavior, to your reactions, moods, thoughts, emotions, fears, and desires as they occur in the present. If you can be present enough to watch all those things, not critically or analytically but non-judgmentally, then you are dealing with the past and dissolving it through the power of your presence.   You cannot find yourself by going into the past. You find yourself by coming into the present. …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/8/612am-sunrise-over-starucks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520543765150-J3OGI78UPBL2TFKGD1M5/Mar0818_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise over Starbucks' parking lot in Culver City</image:title>
      <image:caption>Thank You Universe for all the things in my life I don’t yet know about.  ….Michael Bernard Beckwith.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/7/614am-sunrise-from-59th-place-in-la-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520442703833-AIZ71ZQIXOVSZHB4V639/Mar0718_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise from 59th Place in LA</image:title>
      <image:caption>I’d much rather regret what I have done than what I haven’t done.   …Lucille Ball</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/6/615am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520357252179-M7G02U3ELFSLFR3PK566/Mar0618_mvca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Winners never quit and quitters never win. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/5/617am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520284782916-6BS1CGMNUPXO16MPG2NL/Mar0518_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>If you talk about things you have not experienced, you are wasting your and other people’s time.  As you continue the practice of looking deeply, you will see this more and more clearly, and you will save a lot of paper and publishing enterprises and have more time to enjoy your tea and live your daily life in mindfulness.          Thich Nhat Hahn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/4/619am-sunrise-from-ashland-and-14th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520183761156-A7TKYLRPA7KJG6S8WSTG/Mar0418_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise from Ashland and 14th Street in Santa Monica</image:title>
      <image:caption>I don't know what's going to happen, but I know it's going to be GREAT!   …Mantra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/3/620am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520106528877-OGA0KVW2URH313H679F5/Mar0318_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>You're not going crazy. You are being evolutionarily enhanced!   …Dr. Jean Houston</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/2/623am-rainy-morning-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520031585304-V22V10QCTK4S70WSGJXV/Mar0218_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am rainy morning sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/2/622-march-1-sunrise-in-thousand-oaks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1520031122733-UQIVU7KSY51UIMDA1Q4X/Mar0118_toca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22 March 1 sunrise in Thousand Oaks</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/3/2/623am-sunrise-in-thousand-oaks-in-the-valley-where-i-reported-bright-and-early-for-background-work-on-guess-who-died</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-02</lastmod>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/27/627-am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519769864247-TUXB8DS6JCIE8DBAC4TD/Feb2718_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27 am sunrise over Starbucks' parking lot in Culver City</image:title>
      <image:caption>When we are striving to live an empowered life, our every choice is important. Even the color of the clothes we wear for the day can affect us and the people around us. Certainly the attitude we choose to face the day and the people around us has an effect.   Life itself is a choice. The choice of life is one we make every day whether we realize it or not.  Every action we take either supports life, or not. We are the only ones who can make a difference - by each and every choice we make …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/26/626am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519681881734-X188Z2K82N76H61M0KYQ/Feb2618_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:26AM sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>No man (or woman) ever achieved worth-while success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure.   …Napoleon Hill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/25/627am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519596097066-MXOWOPOFIL9H4AF847M6/Feb2518_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise from 59th Place in LA</image:title>
      <image:caption>I’ll die one day and the day after that the sun will rise.   And then one day the sun will die too, transformed into a supernova.  And the day after that, as each and every day before, countless suns will rise over countless planets and beings, known only in our imaginations.            2/18/07 morning pages</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/24/628-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519503487344-8GSAKTG5X59DCHOGI5JS/Feb2418_smca_9.JPG</image:loc>
      <image:title>Today's Sunrise - 6:28 sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>Whatever thought has done in your life can be undone with a shift in your awareness. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/23/629am-sunrise-across-the-street-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519420892767-RPALTL267O9YV8H7NMGN/Feb2318_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise across the street on 59th Place in LA</image:title>
      <image:caption>Remember that the best relationship is one in which your love for each other exceeds your need for each other .   ..Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/22/631am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519337890434-S6BOR9PU4CGU3C51OF8A/Feb2218_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>The best is yet to be.   … Robert Browning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/21/632am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519234075863-J5AFAEOE7EZQHBB7JEAM/Feb2118_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise-not from 59th Place in LA</image:title>
      <image:caption>Followed by emergence through the lemon tree in my own backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519234178454-7AABWJBZC8P3H7QENRTR/Feb2118_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise-not from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/20/632-am-sunrise-in-unusually-cold-39-degrees-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519145986260-23GH8XR70KVBTTYZ9IHJ/Feb2018_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:32 am sunrise in unusually cold 39 degrees in LA</image:title>
      <image:caption>It is God's play of light and shadow that has made certain creation appear as it does to us.  When you realize this, you see it as a dream motion picture.  ..Paramahansa Yogananda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/19/637am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1519075075029-10HMKNU3VX3NIGM7LHO1/Feb1918_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>The only real valuable thing is intuition .  ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/18/637am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518975029708-B1B4HRJQWW3U4ZFQFLDU/Feb1818_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise at the Malibu Pier</image:title>
      <image:caption>Know once and forever that you are not seeking God, but God is seeking you. …Dr. Emily Cady</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/17/636am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518899640533-754YP4ZZIHYVOTKXLHK1/Feb1718_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise from 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/16/637-am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518801220466-GLXF2E1Q3WCRJZ50FJMV/Feb1618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37 am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518801074015-B1RR59STHF4L955GSW9F/Feb1618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37 am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/15/638am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518732174390-2ZNY5XOZBF4XBHVEO1AZ/Feb1518_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>In the light of a truly freed mind no prejudice can disguise itself as zeal, no bullying can masquerade as leadership, no pettiness can pose as importance. The freed mind will never confuse a sentimentality with a true emotion, an act of violence with an act of heroism, a slogan with a cause. Men and women with freed minds may often be mistaken, but they are seldom fooled. They may be influenced, but they can't be intimidated. They may be perplexed, but they will never be lost… Robert F. Kennedy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/14/639am-valentines-day-sunrise-not-in-a-gentle-rain-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518629089289-HFMJ3Y3JYQK9OH1GSRMY/Feb1418_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am Valentine's Day sunrise-NOT in a gentle rain from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/13/640am-sunrise-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518543116478-AF3AUV0EUCMNI322N1ER/Feb1318_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise at 59th Place in LA</image:title>
      <image:caption>The problem with “You should be doing better,” is that we become convinced that we don’t naturally excel or strive, seek or care. We come to believe that without tyrannical exhortation nothing good or excellent would ever happen. It is a lie. We are made to excel, strive, seek and care. If excelling, striving, seeking and caring were punished by death, we would do it anyway .  ..John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/12/642am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518473055891-A6ORI37KKLMJ33K4X15E/Feb1218_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Dream lofty dreams. In moments of meditation, when you get lost in the joy of what you long to be, you are ascending to the heavens of your own mind. ..Joseph Murphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/11/644am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518371311384-61KL7UBJ380CJ562RI6K/Feb1118_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>The beautiful thing about the law of attraction is you can begin where you are. ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/10/643am-sunrise-not-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518292305055-88S6AT93JSPFUJXPOYGA/Feb1018_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise-NOT from 4th Street in Santa Monica</image:title>
      <image:caption>Let us learn, then, from those in search of what they have not been able to find and hold in the press of humanity around them: peace of mind, gentleness of heart, calmness of spirit, daily joy. Those who are mastering the art of flying solo and soaring to their highest human potential. Who have come to understand that to know and to love and to be of value to others, they first must know and love and value themselves; that to find their way in the world, they have to start by finding themselves.  …Lionel Fisher</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/9/644am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518196106675-LV7PFMP69AMGDP8LMF6I/Feb0918_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom .   ..Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/8/645am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518111475928-QY3WIBRE0RGBLL1FMBK0/Feb0818_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise from 59th Place in LA</image:title>
      <image:caption>Boredom is the energy it takes to block creativity …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/7/645am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1518041636384-GO21OD7GYYWA0PFO67QI/Feb0718_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise over Starbucks' parking lot in Culver City</image:title>
      <image:caption>Follow your bliss and the Universe will open doors for you where there were only walls.  …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/6/647am-sunrise-not-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517939085911-78M0BBNY0XUOXEGRHW87/Feb0618_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise-NOT over LA from 59th Place</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517937411552-MSITJ699Y8ZESU7ENOGG/Feb0618_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise-NOT over LA from 59th Place</image:title>
      <image:caption>Common sense is the collection of prejudices acquired by age eighteen. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/5/648am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517864636653-MHJLFDEF4L9TX75JV1NQ/Feb0518_ccca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>We invent structure to keep us feeling safe.  But safe we ain’t.  Real life is too big, too awesome, too dynamic for safety.  And that’s quite all right.  Safety is over-rated.   ...Darlene DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/4/648am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517765505467-QONSKRV3U4P0O16TBAH1/Feb0418_muca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>We can't stand the silence because silence includes thinking. And if we thought, we would have to face ourselves.  ...Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/3/649am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517688118503-NC0182Q05GQ3DISQGNQN/Feb0318_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>Beware how you take away hope from any human being.   ..Oliver Wendell Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/2/649am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517591259323-7LOO42JSN71FZ5JINGAY/Feb0218_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from 59th Place in LA</image:title>
      <image:caption>Keep your behaviors positive because your behaviors become your habits.   Keep your habits positive because your habits become your values.   Keep your values positive because your values become your destiny.  …M.K. Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/2/1/652-am-sunrise-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517504736844-6Y7ILMY86ZFO6U5BL8DB/Feb0118_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52 AM sunrise in Mar Vista</image:title>
      <image:caption>If you can look into the mirror without laughter, you have no sense of humor. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/31/652am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517437641180-U1M044WGRCEM424306HK/Jan3118_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/30/652am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517332561544-E9ES558BFS2NG8X550D3/Jan3018_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise from 59th Place in LA</image:title>
      <image:caption>Flawed human being….Oxymoron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/29/653am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517261346061-FR14LFTX8G6V2DV025KO/Jan2818_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>We must re-learn to be alone. Instead of planting our solitude with dream blossoms, we choke the space with continuous  music, chatter, and companionship to which we do not even listen. It is simply there to fill the vacuum.  …Anne Morrow Lindbergh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/28/655am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517159783759-I58J1MK3F7S352FE5V6P/Jan2818_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>What you see as stagnation is gestation.  You have to yield up things so the gift that wants to come through you can emerge.  ..Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/27/654am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1517073516286-JYQ5OOOAQQQAFJ6FVWS4/Jan2718_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from 59th Place in LA</image:title>
      <image:caption>The soul never acts alone.  Whenever the soul undertakes anything, there is immediate and direct assistance from the Supreme.  What the soul begins, God will finish.  God will cause it to be.    …Christian Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/26/654am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516983457160-0G51SQYQONH14ZHGA2UR/Jan2618_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise in my own backyard in LA</image:title>
      <image:caption>Judge your success by what you had to give up in order to get it.  ..Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/25/655am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516899706914-RKCMRLS2OHSZXH32OW01/Jan2518_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from 59th Place in LA</image:title>
      <image:caption>The most unrealistic person in the world is the cynic, not the dreamer. Hope only makes sense when it doesn’t make sense to be hopeful. This is your century. Take it and run as if your life depends on it.   …From commencement address by Paul Hawken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/24/656am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516835655262-8PMRTLE8V858ZFQUG9IH/Jan2418_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Energy is life force, our natural power or strength. It resides in our breathing. When our breathing changes, our emotions change, our movements change, and our perception of the world changes accordingly.  When our vital energy is obscured by strong emotions, opinions, and  concepts, our perspective narrows and our strength diminishes.  When we are free of such blockages, our power is free and expansive.        …Irini Rockwell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/23/656am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516729437805-833TN5P4MM0GLP44DX6P/Jan2318_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise from 59th Place in LA</image:title>
      <image:caption>Blessed are those whose identity is shaken so that they can begin to discover that which can never be shaken.     ….Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/22/657am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516656658714-0X73N62HW9B5S0X5EE3Z/Jan2218_mvca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>The dream, to be valid, must be impossible.  Not just difficult.  Impossible.  Which implies an ideal never attainable but nevertheless stubbornly to be pursued.  A striving for what cannot be achieved but still is worth the effort.  …Dale Wasserman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/21/658am-sunrise-at-surfriders-beach-with-lax-control-tower-on-the-left</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516555379217-TONIZ8KCFW8SUW8FRTAJ/Jan2118_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise at Surfriders' Beach with LAX control tower on the left</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/20/657am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516479580167-LQYHWBHGSFVOTQ0C3ES8/Jan2018_smca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/20/january-19-sun-emergence-in-my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516479367946-YNI7Q1MWQ22K2593VXY4/Jan1918_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - January 19 sun emergence in my own backyard in LA</image:title>
      <image:caption>If you are evolving into a more loving, more compassionate, less violent person, then you are moving in the right direction. Like me, you may become distracted, make wrong turns at times, lost until you find the way back. It may seem as if you're taking two steps forward and then one step backwards, but that's all right. That's how it works when we're in human form.   …Brian Weiss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/18/658am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516313725793-JRWH04HDDPO5FB980SI4/Jan1818_ccca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Anyone who has never made a mistake has never tried anything new.       …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/16/658am-sunrise-from-59th-place-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516124134919-XJ7NHI3X5V0YKVY1YTAD/Jan1618_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise from 59th Place and Edgemar in LA</image:title>
      <image:caption>And the magical thing is that the more we become accepting of  ourselves and others, the more loving we become, the less judgmental and critical, the more the people around us, including ourselves, are able to change.        …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/15/659am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1516055985197-7N79H3EV4QYICRJDJOJ2/Jan1518_mvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>Approach love and cooking with reckless abandon.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/14/701am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515955677470-V3DQON1ERA4SLVV32OLY/Jan1418_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Three cheers, three cheers for the one in a hundred, but God bless the other 99! …Barry Manilow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/13/659am-sunrise-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515872611672-VMIQI0KW9D2YWQ3FASX0/Jan1318_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise at 4th Street in Santa Monica</image:title>
      <image:caption>The only thing that interferes with my learning is my education. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/12/659am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515777680647-XP99680L55TB8QUUTPAW/Jan1218_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over LA from 59th Place</image:title>
      <image:caption>When we dare to fully dance our individual steps in the overall design of existence, we enliven the universe.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/11/659am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515705867926-SA3Z6JRZGR4HVL8LAU7D/Jan1118_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>It may be that those who do most, dream most.   …Stephen Leacock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/10/659am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515606616016-W4RHATTUZ4ONO9J31M4M/Jan1018_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise over LA from 59th Place</image:title>
      <image:caption>God’s will is just beyond our plans.   …Rickie Byars Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/9/january-9-emergence-thats-more-like-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515520169408-COWYZBLWV8VC3T0OVNWT/Jan0918_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - January 9 emergence  - that's more like it!</image:title>
      <image:caption>that's more like it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/9/659am-sunrise-not-on-a-rare-rainy-day-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515517025642-0W498SPHHU0LHAZA4JKU/Jan0918_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT on a rare rainy day at 59th Place in LA</image:title>
      <image:caption>It is impossible for a man to learn what he thinks he already knows.  …Epictetus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/8/700am-sunrise-not-at-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515443349749-N76SN629PKWA3VD1R2RJ/Jan0818_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise-NOT at Starbuck's parking lot in Culver City</image:title>
      <image:caption>The world is round and the place which may seem like the end may also be only the beginning.    …Ivy Baker Priest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/7/701-am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515348029631-CK9VF2KKQOGG3TPIX4EB/Jan0718_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01 am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>then brief emergence a bit later on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515348164801-VOGPZ29JFOZX8S4VUSUU/Jan0718_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01 am sunrise-NOT at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/6/700am-sunrise-not-in-a-for-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515273419197-1SECR5MW2M2EXXH3VD95/Jan0618_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00AM sunrise-NOT in a fog at 4th Street in Santa Monica</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515273302028-LY0KJ2FJXV6KTXT2DLIE/Jan0618_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00AM sunrise-NOT in a fog at 4th Street in Santa Monica</image:title>
      <image:caption>and then a very brief emergence on Olympic Boulevard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/5/659am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515173967142-ZSUJHXA8YG93LOUM3RUW/Jan0518_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise over LA from 59th Place</image:title>
      <image:caption>I did things because I forgot they were impossible.       …Shane Black</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/4/659am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515101685371-0EG8TYYU02A0O996OG5U/Jan0418_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/3/659am-sunrise-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515002197094-IYYZ56HIYCZXKPGNTUYQ/Jan0318_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1515002089790-HLOK1V2I8MNVRSGOZFHH/Jan0318_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place</image:title>
      <image:caption>with a jet landing at nearby LAX</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/2/659am-sunrise-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514932157406-4DM7D7NCURKOEQUEFXQ7/Jan0218_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise in  Culver City</image:title>
      <image:caption>When people start focusing on what they want, what they don’t want disappears.    ...Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2018/1/1/659am-sunrise-right-out-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514834707907-ZO5YJZLYTYITI1H1KKLT/Jan0118_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise right out front on 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/31/659am-sunrise-not-in-a-dense-fog-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514759862526-RVFHK0MA56YMXI8FF788/Dec3117_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT in a dense fog on 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514759787677-VZR377O99B5HQ26PVKX4/Dec3117_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT in a dense fog on 59th Place in LA</image:title>
      <image:caption>and then emergence through our lemon tree later on</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/30/659am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514664186702-36MPC39YQB960OEKIRVY/Dec3017_smca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59am Sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>When we give our unconditional commitment to wake up, come what may, it gives us a taste of genuine freedom of living now—right here, right now, on the spot where we now stand. Heaven is happening right where we are, right in the midst of challenges as well as joys and we accept both as lights on our path.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/29/659am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514569251879-R0JZ7GRYP5C3BL1D3PS8/Dec2917_mvca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>I have two sticky notes that sit on either side of my computer. One says, “Put in the time” and the other says, “Start now.”     …Stephen Gaghan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/28/658am-sunrise-at-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514481885692-8ITAVM5GC3B8P3H08YMO/Dec2817_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise at Modjeska Place in Mar Vista</image:title>
      <image:caption>Always dream and shoot higher than you know how to. Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself.  ..William Faulkner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/27/657am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514394262956-GSUDTMTTLE6RHMJOD157/Dec2717_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Peace cannot be kept by force. It can only be achieved by understanding.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/26/657am-sunrise-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514324459296-235RWQ3CZ745HVA6VJ7Y/Decc2617_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>Someone asked a famous minister "What is the secret of your success?"    “I just set myself on fire and people watch me burn."     There is new fire in every day, and if you catch hold of it, you will  brighten the lives of everyone you touch, beginning with your own.       …. Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/25/657am-sunrise-from-4th-street-at-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514234046159-3CXYP1GRNNAJGZMM5TZ1/Dec2517_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 4th Street at Marine in Santa Monica</image:title>
      <image:caption>As long as you can laugh at yourself you will never cease to be amused.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/24/657am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514138623662-HUX5I2WAGWAJ6LBXUCBB/Dec2417_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Every delay is not a denial!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/23/657am-sunrise-from-4th-street-at-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1514057910002-V1GADUAEN0GKFODEI9QH/Dec2317_smca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 4th Street at Marine in Santa Monica</image:title>
      <image:caption>Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child.   Anything can be.   …Shel Silverstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/22/655am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513977494315-5FSZBMCSR4IIVZMYUNHI/Dec2217_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from 59th Place in LA</image:title>
      <image:caption>No one ever did anything worth doing unless he was prepared to go on with it long after it becomes something of a bore.    ….Douglas Steere</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/21/653am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513877834862-MM7WBA0XUBEMZI2TFGK3/Dec2117_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise from 59th Place in LA</image:title>
      <image:caption>All things are possible until they are proved impossible – and even then impossible may only be so, as of now.    …Pearl S. Buck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/20/656am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513807345184-LBW1PCI4H8C1TCPOI2OE/Dec2017_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>A person filled with happiness is one who has captured a vision for his or her life that is beyond living on the “me and mine” plan.   ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/19/656am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513704404688-W2B4L92VLV0C1OW7E1QC/Dec1917_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:56AM sunrise from 59th Place in LA</image:title>
      <image:caption>With gratitude say yes to your amazing personhood.  Yes without alteration or a nagging need for self-improvement.  Say yes to loving yourself with all your stuff, because Spirit made you just this way.  Know with me there is a reason for your being.  Perhaps you cannot put it into words but your very being is extraordinary because there is no other like you and you were made to be here at this time reading these words, and never to lose that wonderful attachment to what is eternal and sweet and kindly. That is as much “you” as anything else,  You have come this far, not in spite of your experiences, but because of them.    Reverend Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/18/656am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513634495917-WPL6C73NXOQ94NQKMJE0/Dec1817_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>There are only two ways to live your life. One as though nothing is a miracle. The other is as though everything is a miracle.   …. Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/17/656am-sunrise-over-a-lone-soul-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513532423716-2BZYONAPMQ83SMXP2UBT/Dec1717_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over a lone soul at Surfriders Beach in Malibu</image:title>
      <image:caption>If a writer knows enough about what he is writing about, he may omit things that he knows. The dignity of movement of an iceberg is due to only one ninth of it being above water.   … Ernest Hemingway</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/16/653am-sunrise-not-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513468742877-ZB9FTOLYL1HJX9Z0HPL6/Dec1617_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise-NOT from 4th Street in Santa Monica</image:title>
      <image:caption>Dwell as near as possible to the channel in which your life flows.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/15/652am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513358297954-8R77RO59FJKHTCXD8DRY/Dec1517_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise from 59th Place in LA</image:title>
      <image:caption>When all is said and done, a lot more is said than done.    …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/14/651am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513273598642-AOBM1SCQZO3JQAQMBZ1V/Dec1417_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over LA from 59th Place</image:title>
      <image:caption>We don’t want to be afraid of our shadow, we want to embrace it.  If you know it’s there, it can’t run you.  If you pretend it’s not there, it can take you over.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/13/650am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513202080521-JUECAQTBA36YGO97IPLW/Dec1317_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise from 59th Place in LA</image:title>
      <image:caption>I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change.   …Don Miguel Ruiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/12/649am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513098300866-FOS9QHS3VX2GV8CY8TO4/Dec1217_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from 59th Place in LA</image:title>
      <image:caption>I never figure it out too much. I feel like, as you're writing, you just find your way… I imagine different scenarios based on the things I was thinking about.   …Sofia Coppola</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/11/649am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1513028882715-ZEP6Z9Z8BX9MICWJNYRU/Dec1117mvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Live with the beautiful side in human nature and your own life will grow more and more beautiful until you become an inspiration to all the world.    …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/10/650am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512926941782-0MZZA8MVEYWKPZADOIK5/Dec1017_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>How often I have found where I should be going only by setting out for somewhere else.   …R. Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/9/647am-sunrise-over-a-jet-landing-at-lax-as-daughter-jess-prepares-to-return-to-indianapolis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512841762483-FMTB4AP58OCVGP58OKPH/Dec0917_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:47AM sunrise over a jet landing at LAX as daughter Jess prepares to return to Indianapolis..</image:title>
      <image:caption>With gratitude say yes to your amazing personhood.  Yes without alteration or a nagging need for self-improvement.  Say yes to loving yourself with all your stuff, because Spirit made you just this way.  Know with me there is a reason for your being.  Perhaps you cannot put it into words but your very being is extraordinary because there is no other like you and you were made to be here at this time reading these words, and never to lose that wonderful attachment to what is eternal and sweet and kindly. That is as much “you” as anything else,  You have come this far, not in spite of your experiences, but because of them.    Reverend Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/8/647am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512749611972-OYFD5NZX27QRHOEFI7R1/Dec0817_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise from 59th Place in LA</image:title>
      <image:caption>I have always felt that the first duty of a writer was to ascend -- to make flights, carrying others along if you can manage it.   To do this takes courage, even a certain conceit.        …E.B. White</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/7/646am-sunrise-through-the-lemon-tree-in-the-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512663579640-41XU8UZ57HBA5IO447M3/Dec0717_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise through the lemon tree in the backyard.</image:title>
      <image:caption>True perfection has space for imperfection.        … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/6/645am-sunrise-at-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512594531244-63S5HGDPO53K7AOF90VP/Dec0617_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise at Modjeska Place in Mar Vista</image:title>
      <image:caption>We either make ourselves miserable, or we make ourselves strong.  The amount of work is the same   …Carlos Castaneda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/5/645am-sunrise-at-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512494342725-03FM8EN0ZXJ2YKY6G13D/Dec0517_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise at Modjeska Place in Mar Vista</image:title>
      <image:caption>Enjoy life.   There's plenty of time to be dead. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/4/644am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512424882087-3GQCJB6SVYUKRN4HRB1L/Dec0417_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Scripturally we could say that you are the image and likeness of God.  You could say that you are another way the universe becomes conscious of itself.  You could say we are the infinite field of unfolding possibility.    ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/3/644am-sunrise-over-the-lifeguards-boat-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512321576481-UVTXR43DUKQY0MCB5RYX/Dec0317_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise over the lifeguard's boat at Surfriders Beach in Malibu</image:title>
      <image:caption>There comes a moment when you realize that virtually anything is possible- that nothing is too good to be true.    … Kobi Yamoda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/2/642am-sunrise-from-4th-street-at-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512245381171-2XMXJUP15BPWJN275ZHD/Dec0217_smca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from 4th Street at Marine in Santa Monica</image:title>
      <image:caption>Where your treasure is, there also will be your heart.   Matthew 6:21</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/12/1/640am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512165958674-TS98WQMX4N3UN0Q1TAUZ/Dec0117_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise over LA from Mar Vista</image:title>
      <image:caption>Success is living your life actualized. Being who you are created to be. Being fully engaged in what you know is your purpose.   …Stephen Hultquist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/30/640am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1512065758083-BKGC5NX2UWU8368QPYKF/Nov3017_mvca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.   …Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/29/638-sunrise-at-home-sweet-home-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511994384281-BKM6HM4HF36K6YSVP7US/Nov2917_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38 sunrise at home-sweet-home in LA</image:title>
      <image:caption>We can't solve problems by using the same kind of thinking we used when we created them.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/28/657am-sunrise-in-palatine-il</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511880035409-8NF9Q6ORVY0WVCI5BVWH/Nov2817_pail_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise in Palatine IL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511879932226-6NR7INKCVIQ4MK194SEF/Nov2817_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise in Palatine IL</image:title>
      <image:caption>Followed by emergence on Thornhill Lane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/27/todays-sunrise-down-the-street-in-palatine-il</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511792363599-ARW5JUETNP1LJ4WSSTYY/Nov2717_pail_2.jpg</image:loc>
      <image:title>Today's Sunrise - Today's sunrise down the street in Palatine, IL</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511792258503-LKG3Q9ZK3US1MRN0QXED/Nov2617_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - Today's sunrise down the street in Palatine, IL</image:title>
      <image:caption>Followed by emergence over Celtic Park</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/26/655am-sunrise-down-the-street-from-son-aarons-house-in-palatine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511705612668-3F0URCRNYUHD5TX2TLEB/Nov2617_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise down the street from son Aaron's house in Palatine</image:title>
      <image:caption>and then full emergence over nearby Celtic Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511705748928-NO55UAKMLTA7BBDE8LR3/Nov2617_pail_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise down the street from son Aaron's house in Palatine</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/25/653am-sunrise-down-the-street-from-son-aarons-new-house-in-palatine-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511619815511-YE2BYG156N4DMFKVJC0D/Nov2517_pail_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise down the street from son Aaron's new house in Palatine, Illinois</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511619681622-IZBWGGDQFMTYRGJ5XZMZ/Nov2517_pail_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise down the street from son Aaron's new house in Palatine, Illinois</image:title>
      <image:caption>and full emergence over the neighborhood park</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/24/737am-sunrise-at-daughter-jess-in-fisher-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511532088654-K1K79N1FH3TQVHLXIC8V/Nov2417_inin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:37am sunrise at daughter Jess' in Fisher Indiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/24/736am-sunrise-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511531977356-8O3YCV64BO25V8PQHZM4/Nov2317_inin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:36am sunrise in Fishers Indiana</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/22/736am-sunrise-in-daughter-jess-backyard-in-fishers-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511360748644-GKDII439D21LML2IU32Q/Nov2217_inin_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:36am sunrise in daughter Jess' backyard in Fishers Indiana</image:title>
      <image:caption>You’re going to be haunted by all the dreams you didn’t try.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/21/735am-sunrise-from-daughter-jess-backyard-in-indianapolis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511272364865-LRJXKTT724BS6NK3FMJ9/Nov2117_inin_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:35am sunrise from daughter Jess' backyard in Indianapolis</image:title>
      <image:caption>Choose to align yourself with people who are like-minded in their search for simplified inspiration. Give those who find fault or who are confrontational a silent blessing and remove yourself from their energy as quickly as possible. Your life is simplified enormously when you don’t have to defend yourself to anyone, and when you receive support rather than criticism.   …Dr. Wayne Dyer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/21/631am-sunrise-from-the-frontyard-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511272131808-FA5BKZBHF7HDTUTQZ3WP/Nov2017_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise from the frontyard on 59th Place in LA</image:title>
      <image:caption>Thoughts are not arrows shot indiscriminately into the air; they are boomerangs.  …Richard Paul Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/19/631-sunrise-through-the-portals-to-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511112552037-OIEJIJW2T93B7U2B76LU/Nov1917_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:31 sunrise through the portals to Surfriders Beach</image:title>
      <image:caption>Creativity is allowing oneself to make mistakes, Art is knowing which ones to keep.       …Scott Adams</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/18/630am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1511038788346-DOYRE7QS2EM5T563ZBDH/Nov1817_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Don't live down to expectations. Go out there and do something remarkable. ...Wendy Wasserstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/17/628am-sunrise-over-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510938796224-S1OEUUFU3KS3FW43BABA/Nov1717_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise over my own backyard in LA</image:title>
      <image:caption>As human beings, our greatness lies not so much in being able to remake the world—that is the myth of the atomic age—as in being able to remake ourselves.   …Mahatma Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/16/626am-sunrise-over-la-from-59th-place-at-edgemar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510869876709-QPU4KKG9BRAPAT7JUVMG/Nov1617_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise over LA from 59th Place at Edgemar</image:title>
      <image:caption>The God of the clouds, the God of the moon and the sun, the God who is templed in all creation is within you and manifests as peace.   …Paramahansa Yogananda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/15/626am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510764507924-M5RXM1NYXXOAKKW11JDO/Nov1517_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise over LA from 59th Place</image:title>
      <image:caption>A real leader faces the music, even when he doesn't like the tune.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/14/625am-sunrise-over-la-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510679937913-IZJOPP3K3TTYT3AOQ71I/Nov1417_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise over LA from 59th Place in LA</image:title>
      <image:caption>May I be in peace. May my heart remain open. May I awaken to the light which is my true nature. May I be a source of healing for all beings. …Author Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/13/625am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510610892657-SF139OYQGY4POZHRAQIF/Nov1317_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>Dance to the song of your existence.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/12/625am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510507823481-4NXOR8W2PPLYGQOIIRY8/Nov1217_muca_8.JPG</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise at Surfrider's Beach in Malibu</image:title>
      <image:caption>Unless I accept my faults, I will most certainly doubt my virtues.   …Hugh Prater</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/11/623am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510429871751-XU4UMO7C5SOS1R56BRBY/Nov1117_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/10/622am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510335278158-T68271NQ7L0L8WF5O2U3/Nov1017_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510335161951-MAFM49PFA1FPPJ8MQ2HK/Nov1017_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>....followed by emergence in my own backyard in LA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/9/620am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510264852338-AFOA31SVCX8P0LTK2YL1/Nov0917_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over Starbuck's parking lot in Culver City</image:title>
      <image:caption>Each discovery answers some questions and at the same time reveals more unknowns.  It’s all new and unknown.  Even the stuff we think we know.  Especially the stuff we think we know.  The stuff we KNOW we know.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/8/620am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510163114479-S9ZAO5EUXDDH6YWC3C3A/Nov0817_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6::20am sunrise over LA from 59th Place</image:title>
      <image:caption>You have to know how to accept rejection and reject acceptance.  ... Ray Bradbury</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/7/619am-sunrise-not-from-59th-place-at-overhill-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510072013209-GOOZ6M0WG0LU3IJP0EX3/Nov0717_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19AM sunrise-not from 59th Place at Overhill in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510071894956-WWPD9D7YJW5LBFJSDC02/Nov0717_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19AM sunrise-not from 59th Place at Overhill in LA</image:title>
      <image:caption>and then emergence in my own back yard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/6/618am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1510000511394-0D038AVDW4PPCWMQ8O5I/Nov0617_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Do not worry about your difficulties in mathematics. I can assure you mine are still greater.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/5/619am-sunrise-not-with-a-little-rain-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509901352613-WSWNUGK74ETU4FXG77TL/Nov0517_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT with a little rain at Surfriders Beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509901214280-7R4C8JEUYF8BOY5AOGKS/Nov0517_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT with a little rain at Surfriders Beach</image:title>
      <image:caption>Then a magnificent emergence....</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/4/718am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509823298689-Q703ZJXB6C3F3UVFFA85/Nov0417_muca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 7:18am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>When you become intentional and on fire for what you want, the universe will deliver you every single thing that you’ve been wanting.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/3/715am-sunrise-from-59th-place-and-overhill-dr-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509731736058-720R24HMWB790RGCH42O/Nov0317_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:15am sunrise from 59th Place and Overhill Dr. in LA</image:title>
      <image:caption>Many work all day. Few dream all day. Even fewer dream for an hour and then work for the rest of the day to make the dream real.    …Steven Ross</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/2/715am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509653310895-PTUDYICFIJ7MI5L2XL58/Nov0217_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:15am sunrise-NOT over Starbucks Parking lot in Culver City</image:title>
      <image:caption>Knowing the Truth is not a process of self-hypnosis, but one of a gradual unfoldment of the inner self.  Beginning is about creating the momentum to keep going all the way to the finish line after you've begun.  ….Catherine Clinch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/11/1/714am-sunrise-not-from-modjeska-place-in-mav-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509558855272-OYLHXN6U578QTXIB362S/Nov0117_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:14am sunrise-NOT from Modjeska Place in Mav Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509558784742-H08ONQ1BJB3XBYKQHKA9/Nov0117_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:14am sunrise-NOT from Modjeska Place in Mav Vista</image:title>
      <image:caption>And later emergence over my own backyard in LA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/31/712am-sunrise-not-on-a-rare-rainy-morning-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509470400056-8WUW5NYFSY0VVJ99R7FK/oct3117_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise-not on a rare rainy morning in LA</image:title>
      <image:caption>and then a brief emergence in the backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509470524226-54J5JQ0QT2T5F8LQAB03/oct3117_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise-not on a rare rainy morning in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/30/712am-sunrise-not-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509396460594-HMVGOX8MVEA27BTF1U8L/oct3017_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise-NOT in Culver City</image:title>
      <image:caption>Then later emergence in my own backyard in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509396565546-26TOV1HSP2PCK6T7G49J/oct3017_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise-NOT in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/29/711am-sunrise-not-at-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509315786200-PPNF14WL4DKTQ0JIDB3Q/Oct2917_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise-NOT at home on 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509315721285-NCP9PU1C551YZU07SIVY/Oct2917_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise-NOT at home on 59th Place in LA</image:title>
      <image:caption>Followed by emergence through the lemon tree in our backyard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/28/711am-sunrise-not-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509220014710-WU4COGG1IYOQMZW46EF5/Oct2817_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise-NOT at Surfriders Beach in Malibu</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509219898717-8U1F736VL8FQN0KUXLK6/Oct2817_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise-NOT at Surfriders Beach in Malibu</image:title>
      <image:caption>Thein later emergence through my backyard lemon tree  in LA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/27/708am-sunrise-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509124719999-UI0HC6OBZRPSKDRWVW1U/Oct2717_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise out front on 59th Place in LA</image:title>
      <image:caption>Later emergence through the lemon tree in our own backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509124906891-9SWSTZN1527BKGNSSA40/Oct2717_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise out front on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/26/708am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1509051087364-SLKJOXLSRSVEJL13GFPT/Oct2617_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>The trouble with being punctual is that no one is there to appreciate it.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/25/707am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508950690713-ZDJ245U6R9K52H7DX0WB/Oct2517_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>As far as the laws of mathematics refer to reality, they are not certain, as far as they are certain, they do not refer to reality.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/24/707am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508866544114-Z7KSCFBO3WMPHL134WNJ/Oct2417_mvca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>Half of my life is an act of revision.       … John Irving</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/23/706am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508793080594-U1PP3U2LQ7VLWNU2KIQF/Oct2317_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Life is a cup to be filled not drained.    …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/22/706am-sunrise-through-the-portals-to-surfriders-beach-in-maligu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508691213024-7TLS6YUJAAAJY014Y2QY/Oct2217_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise through the portals to Surfriders Beach in Maligu</image:title>
      <image:caption>Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.    … Johann Van Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/21/705am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508612672795-H1PD8Z1TNE1G616K4Y0Q/Oct2117_muca_7.JPG</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Never let the fear of striking out get in your way.   …Babe Ruth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/20/702am-sunrise-not-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508519838467-G4U6DEAMB3TWBU8PUZE4/Oct2017_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise-NOT over LA from 59th Place</image:title>
      <image:caption>and then emergence in our back yard lemon tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508519953565-0E2ZQ12GXTVR0UEUMWS4/Oct2017_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise-NOT over LA from 59th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/19/701am-sunrise-at-starbucks-in-culver-city-on-sepulveda-blvd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508450099850-LOOQN37CKNQ55PSP7IGC/Oct1917_ccca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise at Starbucks in Culver City on Sepulveda Blvd.</image:title>
      <image:caption>  Our truest life is when we are in our dreams awake.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/18/700am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508345273459-H2J0NTD75FZUFE0FKT0O/Oct1817_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Each of us is equipped to make a “come what may” commitment of unconditional surrender. What are we surrendering to? The divine impulse living right within the midst of our psychological fragility, personality quirks, and unresolved issues.    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/17/700am-sunrise-on-darling-daughter-jess-birthday-at-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508260726750-GPTYJSJS71HVW9J6ATSV/Oct1717_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise on Darling Daughter Jess' birthday at Starbucks parking lot in Culver City</image:title>
      <image:caption>Surrender is the bold stance of the spiritual warrior because what we are surrendering to is the next stage of our evolution. As we surrender our all, we create the inner spaciousness for Existence to be seen as it is, and ourselves to be seen as we are: radiant beings who are dynamic by design.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/16/700am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508189298149-J7KPXYT046SBQUVYKEM6/Oct1617_ccca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Surrender is the bold stance of the spiritual warrior because what we are surrendering to is the next stage of our evolution. As we surrender our all, we create the inner spaciousness for Existence to be seen as it is, and ourselves to be seen as we are: radiant beings who are dynamic by design.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/15/701am-sunrise-at-surfriders-beach-and-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508087226698-MI8ZRK1YPB6YGI2IKZRC/Oct1517_muca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01am Sunrise at Surfriders Beach and the Malibu Pier</image:title>
      <image:caption>What geniuses do is straightforward enough — they recognize their gifts, and then they fully and completely embrace their craft. This is the province of true creative genius, a place of no boundaries, no restraints, and no taboos.   …Suzanne Falter-Barns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/14/700am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1508013973599-SYBVTE2IXBXK72Q28XK5/Oct1417_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 7:00AM sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Today I remember joyfully that the truth is already within us and I have direct and easy access to it now.  …Marsha Straubing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/13/656am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507927261113-10JY044Z9TPHYU0WPXOT/Oct1317_mvca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>A compassionate city is an uncomfortable city!  A city that is uncomfortable when anyone is homeless or hungry.  Uncomfortable if every child isn’t loved and given rich opportunities to grow and thrive.  Uncomfortable when any group anywhere in the world is marginalized or oppressed.   Uncomfortable when as a community we don’t treat our neighbors as we would wish to be treated.   ….Karen Armstrong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/12/656am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507827483587-9R4QBY767JDK7V20R7F9/Oct1217_pvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507827408008-KRF4BFQCCUPJINLNJ0ML/Oct1217_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Followed by emergence in Playa Vista</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/11/656am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507758366125-DP6IPT25F2GEI208UDAE/Oct1117_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over Starbucks parking lot in Culver City</image:title>
      <image:caption>Every great teacher who’s  walked the planet has told us that life was meant to be abundant.       ….James Arthur Ray</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/10/655am-sunrise-at-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507660636025-R83SW4U2F1LF3HNJ9JIZ/Oct1017_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise at home on 59th Place in LA</image:title>
      <image:caption>Often, we try to run away from feeling. And, as we avoid feeling—in a kind of “spiritual bypass”—we cannot plunge into oceanic Oneness. We get stuck between the surface and the deep and can’t touch the Divine Depths. What we really need to do is to feel so deeply that we reach the Universal. To know the wholeness that is beneath our experience of brokenness. To see the pearl caressing the grain of sand.   …Jane Bolton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/9/654am-sunrise-from-59th-place-in-la-looks-like-mother-nature-pulls-it-out-of-her-pocket</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507582231347-KS7LVF0QWZPV4Z1KAT0F/Oct0917_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from 59th Place in LA- looks like Mother Nature pulls it out of her pocket</image:title>
      <image:caption>Whoever undertakes to set himself up as a judge of truth and knowledge is shipwrecked by the laughter of the gods.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/8/654am-sunrise-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507483647271-FMN9O70LIJ9OJCGPTLGT/Oct0817_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise on 59th Street in LA</image:title>
      <image:caption>  You might be in casual conversation and people will tell you how bad life is. How it will be getting worse.  And you will be standing and nodding in agreement,  eventually wondering why your life is full of potholes and disappointments. …Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/7/654am-sunrise-with-surfers-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507402594031-1NMZ42ABFZ2XKVZT8A7N/Oct0717_muca_7.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise with surfers at the Malibu Pier</image:title>
      <image:caption>The timeless in you is aware of life's timelessness; and knows that yesterday is but today's memory and tomorrow is today's dream.   … Kahlil Gibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/6/652am-sunrise-from-59th-place-at-overhill-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507309501525-468QJ52U2ONLCWY8H1AI/Oct0617_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise from 59th Place at Overhill in LA</image:title>
      <image:caption>Energy flows where attention goes.          ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/5/651am-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507238089240-UDTQBZO5OE3BXKWSP46L/Oct0517_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:51am from 59th Place in LA</image:title>
      <image:caption>When you let go of trying to get more of what you don’t really need, it frees up oceans of energy to make a difference with what you have.  When you make a difference with what you have, it expands.  …Lynne Twist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/4/650am-sunrise-over-the-lily-pond-at-kenneth-hahn-state-park</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507139481434-UZ647D2IOD2UBWEEX0T6/Oct0417_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise over the lily pond at Kenneth Hahn State Park</image:title>
      <image:caption>When the deepest part of you becomes engaged in what you are doing...you are doing what you were meant to be doing.   …Gary Zukav</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/3/650-am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1507052938323-T29VZ7Y8WLRDDXWYO5HA/Oct0317_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50 am sunrise from 59th Place in LA</image:title>
      <image:caption>One of the most illuminating truths which mysticism has revealed is that there is no ultimate reality to evil. No devil, no damnation outside of one’s state of thought, no punishment outside of that self-inflicted through ignorance, and no salvation outside of conscious cooperation with the infinite.  Consequently, they have taught that the answer to every problem is in man’s own consciousness.    … Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/2/649am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506977777069-2VQWO07WB5P5LAZLNAUX/Oct0217_mvca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>What we need is more people who specialize in the impossible.   … Theodore Roethke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/10/1/650am-sunrise-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506875558134-6GUPTFZE4IGQZ9HMTN7Q/Oct0117_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise at Surfriders Beach</image:title>
      <image:caption>And emergence over the lemon tree in our backyard in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506875643968-BK6APLJ5Y4KAIIH4NXQB/Oct0117_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise at Surfriders Beach</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/30/649am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506800989200-P3JEZBOU4042N3CRYHYX/Sep3017_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>The ordeals that seem to crucify us are not a sign that we're doing something wrong. They are an essential part of the spiritual path, and the only efficient response is a state of surrender. I find that, for me, the clearest, simplest and most effective prayer is simply "Show me the good!"   …Evelyn Underhill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/29/646am-sunrise-a-little-further-west-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506721915839-J09R8LH1VX57QWERAM9S/Sep2917_laca_7.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise a little further West on 59th Place in LA</image:title>
      <image:caption>Know that your heart is a captive of a holy vision of that which is invisible.  …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/28/645am-sunrise-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506632269774-V4F7UHZ5PUCKQJO7PNO0/Sep2817_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45AM sunrise over Starbucks Parking lot in Culver City</image:title>
      <image:caption>What we really want to do is what we are really meant to do. When we do what we are meant to do, money comes to us, doors open for us, we feel useful, and the work we do feels like play.   …Julia Cameron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/27/645am-sunrise-not-in-the-fog-right-in-front-of-the-house-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506532044196-6HP3WHMFGJMXK1U4VS8A/Sep2717_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT in the fog right in front of the house on 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506532178782-QV5OYG8TIRRZOX12EZM5/Sep2717_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT in the fog right in front of the house on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/26/644am-sunrise-from-the-middle-of-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506446836878-QIA8OJPTT0LYA1D4DYY2/Sep2617_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from the middle of 59th Place in Los Angeles</image:title>
      <image:caption>Dreams are like letters from God. Isn't it time you answered your mail?   …Marie Louis von Franz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/25/644am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506374035718-CPNHLMGCJ90A6KRA4BB2/Sep2517_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>The greatest mistake you can make is to be afraid of making one. …Elbert Hubbard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/24/644am-sunrise-from-the-middle-of-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506288123738-K1LG6X95SHZZWAI203G4/sep2417_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from the middle of 59th Place in LA</image:title>
      <image:caption>All things are possible until they are proved impossible - and even the impossible may only be so, as of now. …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/23/644am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506196766318-OCO4T6TNRPV2L5E7GTMM/Sep2317_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise at the Malibu Pier</image:title>
      <image:caption>You've got to fall in love with your future.   …George Burns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/22/642am-sunrise-from-the-middle-of-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506104533555-GARHI9223YDV0Y39JQMR/Sep2217_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from the middle of 59th Place in LA</image:title>
      <image:caption>It's not what you are that holds you back, it's what you think you aren't.  …Dennis Waitley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/21/641am-sunrise-not-over-starbucks-parking-lot-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506025065560-25V8D4IALO299ZRLZFY9/Sep2117_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
      <image:caption>and then emergence off Starbuck's patio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1506025149852-N77YNS9GM9JQZ8KS6C07/Sep2117_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise-NOT over Starbucks parking lot in Culver City</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/20/640am-sunrise-not-right-out-front-of-the-house-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505926887064-EUA863V56XPI24A11857/Sep2017_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT right out front of the house on 59th Place in LA</image:title>
      <image:caption>And then emergence over Starbucks on Slauson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505926983117-ASNLJ5PVIURL582SEHQZ/Sep2017_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT right out front of the house on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/19/640am-sunrise-not-from-the-front-yard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505839389790-JOVRDZ6X3TC3F0JRXFWT/Sep1917_pvca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT from the front yard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505839267896-6S0CANMXYWQ3FYYF87MG/Sep1917_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT from the front yard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505839127497-TW4OL812F49SLKSBOZ2Z/Sep1917_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT from the front yard</image:title>
      <image:caption>Followed by a little emergence on 59th Place at Edgemar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/18/639am-sunrise-from-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505767336839-MGX24265SN9Y5EWYB6MP/Sep1817_mvca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:39AM sunrise from Modjeska Place in Mar Vista, LA</image:title>
      <image:caption>Aging is for anyone of any age who doesn’t have a dream.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/17/640am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505666331791-4CG0BSAAB0J1B4XBZUWJ/Sep1717_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>Followed by emergence almost too bright to capture .</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505666406303-IB01T21ROZNHE85VOCR2/Sep1717_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT at the Malibu Pier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505666232769-0YIMMHPMGN7H0VT1UPMW/Sep1717_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>And then emergence-NOT in my own backyard in LA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/16/639am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505591064631-IDWOHPQA42Z8ZTCLF5KF/Sep1817_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:39AM sunrise at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/15/637am-sunrise-not-at-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505492425327-TFQRDVOHCQSI1EXRLCHZ/Sep1617_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37AM sunrise-NOT at 59th Place in Los Angeles</image:title>
      <image:caption>And then emergence over Playa Vista</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505492563651-JCEGODYMS4K7H5UIYXE5/Sep1617_pvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37AM sunrise-NOT at 59th Place in Los Angeles</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/14/636am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505424278664-EY9JXLY6O0NV83JSZL3D/Sep1417_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36AM sunrise from 59th Street in LA</image:title>
      <image:caption>There’s a call, an inner pull in our heart of hearts towards the Divine, towards our interiority, to the undiscovered dimensions of our being.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/13/635am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505319257060-8JP1QRYUWZ05NWMS7JV7/Sep1317_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>with Zuri</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505319349703-ZS67IIIPDNLK2M16I12P/Sep1317_zuri.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise-NOT on 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505319096345-3YL2C5A7H7KRFM6VH3VV/Sep1317_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>And then brief emergence in my own backyard with Zuri</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/12/635-sunrise-not-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505233871830-U1QE422KVOZHQ5Y88Y35/Sep1217_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35 sunrise-NOT on 59th Street in LA</image:title>
      <image:caption>Followed by its brief emergence over my own backyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505233963988-4B5IAETRSIWQX5LX7GS0/Sep1217_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35 sunrise-NOT on 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/11/635am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505162167895-KEKI1LV0S8AUF04ZXHX3/Sep1117_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>It’s so simple…..just believe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/10/635am-sunrise-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1505061242402-3HO5TDC9TQQ3EU03ZVI1/Sep1017_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise at Surfriders Beach</image:title>
      <image:caption>The next great frontier is not outer space, but inner space:  research and development into the untapped potentials of human consciousness.   …Peter Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/9/634am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504983195907-E8WGOY8FO5H8VAVU8O9H/Sep0917_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34AM sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>Followed by emergence over Pacific Coast Highway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504983315586-SCXFZMFWVH7HE7VL8APV/Sep0917_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34AM sunrise-NOT at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/8/632am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504890541065-FB6TJ3MERISIDPT6WZNE/Sep0817_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:32AM sunrise from 59th Place in LA</image:title>
      <image:caption>When the voice on the inside becomes louder than the noise on the outside, you’ve mastered your life.          … John diMartini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/7/632am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504819227650-9O02O60SDC0WAFVOWUQ0/Sep0717_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:32AM sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>Life is what happens when we’re busy making other plans.   … John Lennon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/6/631am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504715096621-YGTC0MNHRPIG8B1N4B8O/Sep0617_mvca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31AM sunrise over LA from Modjeska Place in Mar Vista</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504715174635-6WGBMNP0U9DU6R96ULP4/Sep0617_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:31AM sunrise over LA from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/5/630am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504646623156-7Z5XY05CPAAV7S8OSLWW/Sep0517_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30AM sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.   …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/4/631am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504551925952-1PWCLSW5BB6CTK3RT4BS/Sep0417_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31AM sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>Followed by emergence in Santa Monica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504551981927-FX4CHL9TQMWBWEFV35EV/Sep0417_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31AM sunrise-NOT at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/3/630am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504453527020-TFSIUZYM2ACL0NE1OC9G/Sep0317_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30AM Sunrise at the Malibu Pier</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504453441683-DPKWVEWSB5YIOCJAPXX9/Sep0317_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30AM Sunrise at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/2/627am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504385990064-4JF0IT9DJ59BWZG63DT7/Sep0217_smca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27AM sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>In order to become an immaculate member of a flock of sheep one must, above all, be a sheep. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/9/1/627am-sunrise-from-59th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504283749159-6FZWHMZASAJOH25JFNK3/Sep0117_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27AM Sunrise from 59th Street in Los Angeles</image:title>
      <image:caption>There is a voice that most of us hear in our heads that tells us that we should be doing better. No matter what we do, there is more that we should have or could have done. While many people are crippled by this voice, most have learned to live with it and the abiding sense that “I should be doing better.” If ever there was a thought that should be ascribed to the Evil One, that is it.          … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/31/627am-sunrise-not-at-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504210292457-H081DR0E3KCFFDMP2UXR/Aug3117_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27AM sunrise-NOT at Mar Vista</image:title>
      <image:caption>And then emergence over Whole Foods on National</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/30/626am-sunrise-over-7-ll-and-chevron-on-slauson-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504110577014-06T2N8L0BW1W6J2AUOH2/Aug3017_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:26AM sunrise over 7-ll and Chevron on Slauson from 59th Street in LA</image:title>
      <image:caption>This is as real as your so-called life gets.   …Q on Star Trek Next Generation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/29/625am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1504044979750-TT0R96N7P7M31500ZXFK/Aug2917_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Your loyalty to daily practice is a ring on the door.  Keep knocking and the joy will eventually open a window and look out to see who’s there.   …Rumi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/28/624am-sunrise-not-at-59th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503935737590-X1IO7AMHXWCDOS5M509T/Aug2817_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24AM sunrise-NOT at 59th Street in Los Angeles</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503935645612-1F1A0NKBMGBINGO54AGJ/Aug2817_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24AM sunrise-NOT at 59th Street in Los Angeles</image:title>
      <image:caption>Followed by emergence in my own backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/27/623am-sunrise-not-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503873450233-LQTFQNG7FHDP528TWZG7/Aug2717_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23AM sunrise-NOT at 59th Street in LA</image:title>
      <image:caption>And then spectacular emergence in the lemon tree at home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503873525122-1T0TQRBUI2WJQ45RA7SW/Aug2717_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23AM sunrise-NOT at 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/26/625am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503776938933-KIQE3D53GXY2G0CFEQ28/Aug2617_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25AM sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>Followed by 8AM emergence in Santa Monica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503777032539-10SLGDIVGW8VGPEDQZGA/Aug2617_smca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25AM sunrise-NOT at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/25/622am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503679559518-8HMWOCI0O6DL8WKRXEAJ/Aug2517_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22AM sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>A shift in being does not require suffering but in order to not suffer, you must shift your being.  The shift begins now.  …Arielle Ford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/24/622am-sunrise-emergence-in-my-own-lemon-tree-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503610862902-ZC6DG5VU9X30PT2GVQJA/Aug2417_mvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22AM sunrise emergence in my own lemon tree in LA</image:title>
      <image:caption>I have only to open the portals of my soul and accept that which is ready to express through me.  Today I fling these portals wide; today I am the instrument through which life flows.      ….Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/23/621am-sunrise-not-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503502855545-IIP7DHX1ND6CK8C2WA2J/Aug2317_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21AM sunrise-NOT at 59th Street in LA</image:title>
      <image:caption>Never lose a Holy curiosity. Stop every day to understand and appreciate a little of the Mystery that surrounds you, and, your life will be filled with awe and discovery to the very end.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/22/619am-sunrise-over-downtown-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503433249075-FR3KP8AKKHFD60TJOP5R/Aug2217_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:19AM sunrise over downtown LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>Invite the awareness of how deeply you are loved.   Stop trying to fix yourself. Start to see yourself.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/21/619am-sunrise-not-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503343183863-H83BC4I95GZVPU4NSNFS/Aug2117_EC5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19AM sunrise-NOT at 59th Street in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503342913216-TQEHBCWFCOC4M4KTG8OF/Aug2117_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19AM sunrise-NOT at 59th Street in LA</image:title>
      <image:caption>Followed by a Total Eclipse of the Sun from my backyard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/20/621am-sunrise-not-with-a-surfer-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503246228469-P7ZZ4M7QRW9OFR27UDTW/Aug2017_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21AM sunrise-NOT with a surfer at the Malibu Pier</image:title>
      <image:caption>And later emergence over my house in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503246312615-GLSUTT1NO3H4PTIOAWDX/Aug2017_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21AM sunrise-NOT with a surfer at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/19/619am-sunrise-not-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503167319598-H4H5Y3BPB9Z9AB82G3XW/Aug1917_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19AM sunrise-NOT in Santa Monica</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503167230443-TUCAHBS04J4WOLIYYU1E/Aug1917_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19AM sunrise-NOT in Santa Monica</image:title>
      <image:caption>Followed by brief emergence at Starbucks on Hill Street</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/18/617am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503072871154-WUDSG1KQQVBDMX1LPUM9/Aug1817_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:17AM sunrise from 59th Street in LA</image:title>
      <image:caption>There are going to be negatives and they are going to come down.   You’ve got to hold the door open to do anything that hasn’t been done before.     …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/17/616am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1503003173840-HOL6YVCWPP0UPHVPJYNG/Aug1717_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:16AM sunrise from 59th Street in LA</image:title>
      <image:caption>As we are liberated from our own fear, our presence automatically liberates others.      …Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/16/616am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502901014066-RHMEB8KJFACZADX5NHVD/Aug1617_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:16AM sunrise from 59th Street in LA</image:title>
      <image:caption>  When we let our own light shine, we unconsciously give other people permission to do the same.   Be aware that you learn more from your mistakes than you do from your success.  Be bold.  …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/15/615am-sunrise-not-on-what-would-have-been-my-mothers-100th-birthday-thank-you-mom-for-everything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502816170326-F7NWLE0RD2VCTJSWW3YS/Aug1517_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15AM sunrise-NOT on what would have been my Mother's 100th Birthday.  Thank you, Mom, for everything!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502816083466-2BB0MTWZ7RRL0AW2TC2W/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:15AM sunrise-NOT on what would have been my Mother's 100th Birthday.  Thank you, Mom, for everything!</image:title>
      <image:caption>Followed by emergence in my own back yard.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/14/614am-sunrise-not-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502743005740-T0GWJ5RFK1IOSWSOS8HQ/Aug1417_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14AM sunrise-NOT at 59th Street In LA</image:title>
      <image:caption>Followed by the Sun's emergence over Starbucks in Culver City</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502743206478-I0XTZ4RA7YEIW69T8O6V/Aug1417_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14AM sunrise-NOT at 59th Street In LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/13/615am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502641085157-7MO3ZLODS0WR8787AVJJ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:15am Sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>followed by emergence in my own back yard in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502641144825-P2NP3ZWKQQ5BZ3CFONY5/Aug1317_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am Sunrise-NOT at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/12/614am-30-sec-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502565020296-GTL5A3Q6D7022XXCGM1P/Aug1217_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:14AM 30 sec sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>You had to have been exactly what you were to be exactly what you are.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/11/612am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502469227542-1UCBCJBM9NVP4IY0BIJY/Aug1117_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:12AM sunrise from 59th Street in LA</image:title>
      <image:caption>There’s enough for everyone.  If you believe it, if you can see it, if you act from it, it will show up for you.  That’s the truth.    ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/10/612am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502401445463-U4TCF66GV4N2RBJPQUDE/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:12AM sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>What you resist persists.   ….Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/9/611am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502295457230-SCJNVNXUFNL2XD6Q1OZ0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:11AM sunrise from 59th Street in LA</image:title>
      <image:caption>What you resist persists.   ….Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/8/610am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502207880641-UJMBK87DRV2KSIKYTKTV/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:10AM sunrise from 59th Street in LA</image:title>
      <image:caption>Every heart has a crack in it.  That’s how the light gets through.  …Emily Squires</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/7/609am-sunrise-on-son-aarons-30th-birthday-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502148820711-1J6S20QSY5WUCESINVCX/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:09AM sunrise on Son Aaron's 30th birthday - from 59th Street in LA</image:title>
      <image:caption>Man becomes what he thinks about.   ….Morris Goodman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/6/608am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502033413068-EYVBP2EUUX18713RGHNC/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:08AM sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>And then emergence over my own back yard in LA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1502033494526-6ZH9O9A97XF1WEPJ44LT/Aug0617_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08AM sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/5/610am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501959585006-CGQ1GWV2CUK724N8QKV9/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:10AM sunrise-not at the Malibu Pier</image:title>
      <image:caption>Followed by emergence near Starbucks on Cross Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501959677528-Z326BVATE9I37DIX4QCT/Aug0517_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10AM sunrise-not at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/4/608am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501860673060-NDTGKOHUWH0IV1SMT5N6/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:08AM sunrise from Marine at 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/3/606am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501791205780-L3BNS89H2J9EQMD690SG/Aug0317_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06AM sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501790955210-BSKKFTWILHYDM3P99UZ5/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:06AM sunrise-NOT from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/2/606am-sunrise-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501689466766-3LYYG1HR7JLQTTQYWN80/Aug0217_laca_8.jpg</image:loc>
      <image:title>Today's Sunrise - 6:06AM  sunrise at 59th Street in LA</image:title>
      <image:caption>The only "life" fear has is what it receives from you. The only power it has over you is what you give it in belief.   …John Randolph Price</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/8/1/605am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501627747844-7JKMM2GS5YGNENR4Y68C/Aug0117_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6"05AM sunrise from 59th Street in LA</image:title>
      <image:caption>Things are only impossible until they’re not.   ...Captain Jean Luc Picard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/31/july-31-sun-emergence-in-our-backyard-lemon-tree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501533600364-9DH580YEIFFH7XNHZU8J/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - July 31 sun emergence in our backyard lemon tree....</image:title>
      <image:caption>After the 6:05am sunrise-NOT in Mar Vista</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501533716792-JY7EYV7IJ41I23MVHVG7/Jul3117_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - July 31 sun emergence in our backyard lemon tree....</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/30/605-sunrise-not-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501443198241-0V4UXY7TJ64TF30RRAJ2/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:05 sunrise-NOT at Surfriders' Beach in Malibu</image:title>
      <image:caption>And then emergence over the Agape International Spiritual Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501443330508-BXFBMKANCUH8GK6MMAZJ/Jul3017_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05 sunrise-NOT at Surfriders' Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/29/602am-sunrise-not-at-4th-and-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501355652512-MV7ODNVUP5GVILIH27RG/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:02AM sunrise-not at 4th and Marine in Santa Monica</image:title>
      <image:caption>...and then emergence from Starbucks on Hill Street.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501355810943-365PRQZCUY67XP263HEO/Jul2917_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02AM sunrise-not at 4th and Marine in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/28/602am-sunrise-pokes-through-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501259009764-SIV08T497EK0Q7731VD4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:02AM sunrise pokes through at 59th Street in LA</image:title>
      <image:caption>This is life living itself.  Knowing that all I know is that I do not know what’s next.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/27/601am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501185323989-1ONWOOP60VDVF9DOEMH5/Jul2717_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:01AM sunrise from 59th Street in LA</image:title>
      <image:caption>I am of the opinion that my life belongs to the whole community and as long as I live it is my privilege to do for it whatever I can.  I want to be thoroughly used up when I die, for the harder I work the more I live.     …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/26/601am-sunrise-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1501086578327-MFGEZ1W9YXSZE24FZ4DJ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:01AM sunrise at 59th Street in LA</image:title>
      <image:caption>We are not prisoners of earlier acts; we are limited only by what we think in the current moment.  Change your mind about your past, and you nullify its effects instantly.  ...Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/25/600am-sunrise-not-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500998365628-DZ1OALGA7LYVBQJYWBXD/Jul2517_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00AM sunrise-NOT at 59th Street in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500998173700-CLQ8FAK6QW8IIKEIIM22/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:00AM sunrise-NOT at 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/24/559am-sunrise-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500933065110-9SZJE0HTHFWBRKJ8YI6P/Jul2417_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:59AM sunrise at 59th Street in LA</image:title>
      <image:caption>Growing into more of you will inspire others or scare them away.  It’s all good!   …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/23/559am-sunrise-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500850529971-7MH6DLZ2R24727CID6T5/Jul2317_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrise at 59th Street in LA</image:title>
      <image:caption>Trust in dreams, for in them is hidden the gate to eternity.    … Kahlil  Gibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/22/559am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500749931254-GH6TCYMCNBL8C3XXGT2N/Jul2217_smca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59AM sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>A masterpiece may be unwelcome…but it is never dull.   …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/21/557am-sunrise-not-and-gradual-emergence-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500652202503-LFJG7UL39BBMS9KMCU8M/Jul2117_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57AM sunrise-NOT and gradual emergence in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500652302672-F7Q5C920LWNCZZ1IAOPC/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:57AM sunrise-NOT and gradual emergence in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500652259244-DLTNZWHHIZ5MOP9T9GRB/Jul2117_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57AM sunrise-NOT and gradual emergence in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500652076227-ZAH8AMCYBHLAYS41N22D/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:57AM sunrise-NOT and gradual emergence in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/20/556am-sunrise-not-right-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500587523405-KKOHHAN0X9CAC6PG2XLD/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:56AM sunrise-NOT right out front on 59th Place in LA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500587646727-OTU76UKA8D13AA8D9BGY/Jul2017_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56AM sunrise-NOT right out front on 59th Place in LA</image:title>
      <image:caption>I feel a sense of trust knowing that Spirit within me has the answer.  The problem does not exist within me, God does.   …Terry Clark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/19/555am-sunrise-in-la-at-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500479683649-VFT0O5D5CJVDVH0MBZZ2/Jul1917_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 5:55AM sunrise in LA at 59th Street</image:title>
      <image:caption>When we follow the Spirit, countless worlds are constantly opening before us and in those yarn pastures GREEN everywhere.   …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/18/556am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500393246680-5CW6PTV84WTHXDJFIIM7/Jul1817_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 5:56AM sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>Your every prayer and every plea, your every tear and every tantrum….make me want to prove you whole instead of wrong, holy instead of hollow.   …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/17/555am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500328447420-4N6K66VOMFS6YIF3ZY9G/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:55AM sunrise from 59th Street In LA</image:title>
      <image:caption>You already know all you need to know when you need to know it.    Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/16/554am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500218973552-SB0M7RAC4I8MVDSXRC25/Jul1617_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 5:54AM sunrise from 59th Street in LA</image:title>
      <image:caption>My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/15/554am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500151245323-6G8BBDBIADSIMLHMB6P5/Jul1517_smca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 5:54AM sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>Everything in our world is sacred and interconnected – and we’re in the midst of an epochal shift to recognizing that truth in every realm of human endeavor.  It’s a magnificent time to be alive and participate in this evolutionary leap.  …Stephan Dinan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/14/553am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1500045642257-F87HJ51F0R1LRKA45I1Z/Jul1417_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise from 59th Street in LA</image:title>
      <image:caption>Life is Terminal…Live it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/13/551am-sunrise-in-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499983581131-JXG8GTYEFG730T5ZHK7E/Jul1317_laca_7.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise in LA from 59th Street</image:title>
      <image:caption>See the habit of racing to THAT when I’m doing THIS.  How about I do THIS now, THAT then.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/12/551am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499874312411-PZN9N953FUZ3BMGLMWVY/Jul1217_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise from 59th Street in LA</image:title>
      <image:caption>No trumpets sound when the important decisions of our life are made. Destiny is made known silently.          …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/11/551am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499787852109-014L1D8WCALYKNU1LCAF/Jul1117_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise from 59th Street in LA</image:title>
      <image:caption>When you have an inspired thought, you have to trust it and you have to act on it. …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/10/550am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499720067890-QC2H2CPFUILVR8UFEE52/Jul1017_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise from 59th Street in LA</image:title>
      <image:caption>We are near waking when we dream we are dreaming.  …Friedrich Novalis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/9/550am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499616226617-WUBPH1S3QJ4UE25KHLU9/Jul0917_smca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>Trust in the vision that gives you the wisdom to live its intention to sing out its name.   …Rickie Byars Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/8/548am-sunrise-from-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499540940399-U2SFUWJOC8P1C0K4Q3BQ/Jul0817_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48AM sunrise from the Malibu Pier</image:title>
      <image:caption>You can get so caught up in asking “HOW?” that the answer- though likely right in front of you – will never be seen.   .,..Christine Pena</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/7/548am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499460787302-1S3ESTBNQJS7MVR2RNO2/Jul0717_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise over LA from Mar Vista</image:title>
      <image:caption>In Cosmic Consciousness, God is difficult to find and impossible to avoid.  …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/6/548am-breathtaking-sunrise-at-59th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499368388239-E12OQKZV6YS4L52UVBHM/Jul0617_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 5:48am breathtaking sunrise at 59th Street in Los Angeles</image:title>
      <image:caption>Either write something worth reading, or do something worth writing.  …Benjamin Franklin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/5/548am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499285897884-WU3B7L9LJB8DLOE53IJE/Jul0517_laca_7.JPG</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise from 59th Street in LA</image:title>
      <image:caption>Looking for something to happen diminishes what is happening.  It is beyond trust and beyond seeking.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/4/549am-sunrise-at-point-dume-in-malibu-with-smoke-from-fire-at-topanga-canyon</loc>
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    <priority>0.5</priority>
    <lastmod>2017-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499182991215-18UNMER9JJKV8D7VL47A/Jul0417_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 5:49AM Sunrise at Point Dume in Malibu - with smoke from fire at Topanga Canyon</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/3/july-3-sun-emergence-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499094890120-T891R62OZRG06ANPA4MS/Jul0317_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - July 3 sun emergence in LA</image:title>
      <image:caption>We are to become more and never less than our true selves…   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/2/548am-sunrise-not-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1499008913052-EIJVB2EB07Y2UAU46MWT/Jul0217_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise-NOT at Surfriders Beach in Malibu</image:title>
      <image:caption>If you want to change a belief or perception, you have to first change your state of being.   And changing your state of being means changing your energy, because in order for you to affect matter, you have to become more energy and less matter, more wave and less particle.   …Joe Dispenza</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/7/1/548am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498937048721-T6AL7D09ELML0R2OXNVS/Jul0117_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>  In order for our intentions to take form, we must move into a “no excuses” mindset.  When excuses are no longer allowed to hold sway over your life, you become a spiritual adult who has accepted full responsibility for his/her life, who has said “yes” to life.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/30/545am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498836423103-PV7UDDTYDSJ6CGZ2PNQV/Jun3017_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45AM sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>In order to obtain something that we’ve never had before or done before, we must become something that we’ve never been before.   The truth is we have already become it.  We just need to reveal it.   …Heather Weaver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/29/june-29-sun-emergence-from-the-june-gloom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498748982974-1Y5NW7OJ32O30KQPE52A/Jun2917_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - June 29 sun emergence from the June Gloom</image:title>
      <image:caption>Courage is fear that has said its prayers. … Karle Wilson Baker</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/28/545am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498680274841-WKLPUA7ZMJJ6RYZ92II0/Jun2817_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/27/544am-sunrise-bright-from-59th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498578795240-GTFG0GQR4GJK5Y2PXIDO/Jun2717_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise bright from 59th Street in Los Angeles</image:title>
      <image:caption>There's nothing wrong with making mistakes -- big or small.  We're on the earth to learn. We're not here to demonstrate how we can control ourselves and everyone around us so that the world can be perfect in our eyes. We must remember that we have limited vision, so our view of what is perfect may differ from God's view.   …Jill Downs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/26/543am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498508898308-320XMVO5QGWL4YISO55V/Jun2617_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise from 59th Street in LA</image:title>
      <image:caption>How fortunate we are to be implanted with not only the inner impulsion to awaken to our true nature and the nature of reality but also the capacity to put that spiritual process into action.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/25/544am-cityscape-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498416529110-M81LO431HODUHE37Z5WV/Jun2517_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:44am cityscape sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>This place where you are right now.  God circled on a map for you.   …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/24/545am-sunrise-not-with-surfers-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498330684706-MRE6SKWUF1PMMS958Z1S/Jun2417_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT with surfers at the Malibu Pier</image:title>
      <image:caption>When you want something with all your heart, that’s when you are closest to the Soul of the World.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/23/june-23-sunrise-not-from-mar-vista-with-the-hint-of-downtown-peeking-through-at-the-extreme-left-bottom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498250981725-IYFBJXFOBOBPNFPGX1YC/Jun2317_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - June 23 sunrise-NOT from Mar Vista with the hint of downtown peeking through at the extreme left bottom</image:title>
      <image:caption>The creator of the new in the arts is an outlaw until he is a classic.  …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/22/june-22-sun-emerges-through-the-lemon-tree-in-our-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498162777507-9YEIBO98Z7833E2VBQVM/Jun2217_mvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - June 22 sun emerges through the lemon tree in our backyard</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/22/542-sunrise-not-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498162579186-P335PL609922OVMHXLDD/Jun2217_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42 sunrise-NOT over LA from Mar Vista</image:title>
      <image:caption>We are not dying.  We are dying to live.   …Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/21/515am-summer-solstice-sunrise-at-spring-hill-suites-in-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1498047390095-SCW6GI10U8MW15IG0217/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:15am Summer Solstice sunrise at Spring Hill Suites in Chicago</image:title>
      <image:caption>This sunrise came as a total surprise.  There was solid fog when I woke up and looked outside but it turned out that was just a fogged up window in our hotel room.  Ta da!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/20/515am-sunrise-at-spring-hill-suites-in-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497960988142-3QUT6ZV5C0Q7N8PUCHWE/Jun2017_chil_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:15am sunrise at Spring Hill Suites in Chicago</image:title>
      <image:caption>Authentic evolutionary leaders are guided by their inner spiritual practice, lead with their heart, live by their values every day, and maintain a beginner’s mind of teachability, receptivity and humility, ever available to new insights and revelations.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/19/515am-sunrise-at-spring-hill-suites-in-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497873360839-LF1NRMQ7OLCQRLRU787J/jun1917_chil_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:15am sunrise at Spring Hill Suites in Chicago</image:title>
      <image:caption>I always wanted to be somebody but now I see that I should have been more specific.  …Lily Tomlin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/18/515am-sunrise-not-at-the-westin-in-wheeling-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497820405804-RWLUMS51KABX72IQR51H/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:15am Sunrise-NOT at the Westin in Wheeling Illinois</image:title>
      <image:caption>Thank You, God for my past to learn from, my present to experience, and my future to look forward to.   …Edie Jurmain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/18/june-17-17-sunrise-not-for-son-aarons-wedding-to-lauren-in-wheeling-il</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497820323227-PUB6GU2R161CZQCBNOM2/Jun1717_whil_1.jpg</image:loc>
      <image:title>Today's Sunrise - June 17 17 sunrise-NOT for son Aaron's wedding to Lauren in Wheeling IL</image:title>
      <image:caption>We are standing at a major crossroads in human history.  We are being called to evolve to a higher level of consciousness, cooperation and co-creation of a world that works for everyone and all life forms.  …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/16/514am-sunrise-not-at-the-westin-in-wheeling-il-for-son-aarons-wedding-tomorrow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497629730819-VHU8XQANM72LHU4622KO/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:14am sunrise-NOT at the Westin in Wheeling IL for son Aaron's wedding tomorrow</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/15/623am-sunrise-not-over-jess-new-house-in-fisher-indiana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497532099980-0EKUCM76Q891X39PJL3R/Jun1517_fiin_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise-NOT over Jess' new house in Fisher Indiana</image:title>
      <image:caption>A human being is a part of a whole, called by us ”universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/14/541am-sunrise-from-the-front-porch-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497447615570-GKZPDCHIC02NRHYV8CW8/Jun1417_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:41am sunrise from the front porch on 59th Place in LA</image:title>
      <image:caption>When we make the unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/13/541am-sunrise-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497389026751-6UD7M2RZFCVJVBBYHJJ3/Jun1317_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:41am sunrise at 59th Street in LA</image:title>
      <image:caption>A human being is a part of a whole, called by us ”universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/12/541am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497299872478-T00FENBDBO7YC46W16I6/Jun1217_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 5:41am sunrise from 59th Street in LA</image:title>
      <image:caption>Things don't change, but by and by our wishes change.   …Marcel Proust</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/11/june-11-sun-emergence-from-my-own-back-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497196253145-ASU4WD33MLYZWVRUN16G/Jun1117_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - June 11 sun emergence from my own back yard in LA</image:title>
      <image:caption>This is the true joy in life, The being used for a purpose recognized by yourself as a mighty one.    The being a force of nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.     …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/11/543am-sunrise-not-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497195937296-N9RS3AJRGKGWGTNY7WF1/20170611_054348.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT in Malibu</image:title>
      <image:caption>There is no Never in your dreams.    ….Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/10/541am-sunrise-on-pch-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497146544845-UTFCNRDTDLVMAIET1JZX/Jun1017_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:41am sunrise on PCH at the Malibu Pier</image:title>
      <image:caption>Imagination is Everything.  It is the preview of Life’s coming attractions.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/10/june-9-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497145955551-57S6SCLKMWN1PN1335FU/Jun0917_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - June 9 sunrise! from 59th Street in LA</image:title>
      <image:caption>Whatever the mind of man can conceive, it can achieve.   …W. Clement Stone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/10/june-8-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1497145407879-DS2EXDBQN6L296H4OBOY/Jun0817_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - June 8 sunrise-not from 59th Street in LA</image:title>
      <image:caption>If you’re going to achieve excellence in big things, you develop the habit in little matters.    … Colin Powell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/7/542am-sunrise-not-in-la-where-june-gloom-prevails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496850030020-9M1XC1OVAUOW2Y512CLE/Jun0117_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in LA where June Gloom prevails</image:title>
      <image:caption>Whatever you can do or dream you can do...begin it. Boldness has genius, power and magic in it.    …Johan Wolfgang Von Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/6/542am-sunrise-not-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496764004991-AF8JMZB0ZZ72567EM58N/Jun0617_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT on 59th Street in LA</image:title>
      <image:caption>Take into account that great love and great achievements involve great risk.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/5/542am-sunrise-not-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496692530484-PQ6E6F0YA0GE93NRZ3UV/Jun0517_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT on 59th Street in LA</image:title>
      <image:caption>Step into the void, be content in the unknown.  What you struggle to release cannot be released in the old and familiar.    …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/4/542am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496588728564-00ZMIBZBWT5MM99Z2QJQ/Jun0417_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>Accept your Mission Possible:   yield to the creative impulses within you as you reveal the purpose for which you were born!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/3/543am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496516356157-MQN5NZZ0R33DHLI09PSF/Jun0317_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>Wherever you are – if you are following your bliss, you are enjoying that refreshment, that life within you, all the time. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/2/543-sunrise-not-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496423029697-MUSZVB0A3JGUCNFNGA63/Jun0217_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5.43 sunrise-NOT on 59th Street in LA</image:title>
      <image:caption>Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler.  … Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/6/1/543am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496349290569-YI1HEHA550DJ1HXRCSS0/Jun0117_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>A thousand difficulties do not need to make one doubt.  Let your life reflect the ever emerging good for all the world to see.   …Christian Sorensen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/31/543am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496244641524-5QKY3VBXD9577FP7DLDX/May3117_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>Now he has departed from this strange world a little ahead of me. That means nothing. People like us, who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/30/544-sunrise-not-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496182783679-WEF1SPX94U4021KIL8VM/May3017_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44 sunrise-NOT in Mar Vista</image:title>
      <image:caption>Everyone takes the limits of his own vision for the limits of the world. …Arthur Schopenhauer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/29/545am-sunrise-not-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496086870804-L611GZNX2V97I6EQZYNG/May2917_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT at Point Dume in Malibu</image:title>
      <image:caption>I am in between stories.  The old one is gone and the new one is just beginning to take shape. …Oriah Mountain Dreamer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/28/544-am-sunrise-from-atop-the-bench-on-our-front-porch-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1496006788871-0WL2DA1GMJ8V95B8JS9X/May2817_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44 AM sunrise from atop the bench on our front porch on 59th Place in LA</image:title>
      <image:caption>There is a gap between the impulse to choose a thought and my decision to choose it. The highest possibility for my life lives in that gap. It is the gateway to Power and Peace.   …Jennifer Hadley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/27/537am-sunrise-at-rancho-mirage-at-the-holiday-inn-express-where-im-staying-with-daughter-jess</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495896794922-2TW1W00OLE9CWFM687OR/May2717_rmca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:37am sunrise at Rancho Mirage at the Holiday Inn Express where I'm staying with daughter Jess</image:title>
      <image:caption>If you can be absolutely comfortable with not knowing who you are, then what’s left is who you are—the Being behind the human, a field of pure potentiality.   …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/26/538am-sunrise-in-rancho-mirage-ca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495812613107-5BKCTJFBU8JM7V4A3AKA/May2617_rmca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:38am sunrise in Rancho Mirage, CA</image:title>
      <image:caption>Nothing is as real as a dream. The world can change around you, but your dream will not. Responsibilities need not erase it. Duties need not obscure it. Because the dream is within you, no one can take it away.               …Tom Clancy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/25/546am-sunrise-not-from-the-front-porch-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495724923387-B4VGI35OQZPQ5DNUS3CJ/May2517_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT from the front porch in LA</image:title>
      <image:caption>Expect your every need to be met, expect the answer to every problem, expect abundance on every level, expect to grow spiritually.   … Eileen Caddy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/24/547am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495658377281-GB0T2A7JID4ZXMAF98OC/May2417_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>  My prayer is to drop easily everything that no longer serves me, as I live simply in the glory of my light and everyone else’s..                ….. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/23/547am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495574476471-CPGCYJMXA01QNQO3UWHQ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise from 59th Street in LA</image:title>
      <image:caption>Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius -- and a lot of courage -- to move in the opposite direction.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/22/547am-sunrise-amidst-my-own-lemon-tree-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495475413512-3O01GXDSWWEAHJM8JCUP/May2217_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise amidst my own lemon tree in LA</image:title>
      <image:caption>We've removed the ceiling above our dreams.   There are no more impossible dreams.   …Jesse Jackson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/20/556am-sunrise-at-multiversity-in-scotts-valley-ca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495303690890-H3R21B9LCINWC45T2KLK/May2017_svca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise at Multiversity in Scotts Valley, CA</image:title>
      <image:caption>Ultimately, the goal is to use the unfairness of life, the stressors on the journey, as a stimulus to growth and emotional maturity.   Without changing any of the familiar stressors of my life, I want to start responding in healthier ways.   …from Reality is the Leading Cause of Stress-Bowen F. White,M.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/19/550am-sunrise-from-my-front-porch-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495218876174-X3ULJ1N0FCWW00KZX00W/May1817_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - May 18 sunrise from my front porch on 59th Place in LA</image:title>
      <image:caption>Only he is successful in his business who makes that pursuit which affords him the highest pleasure sustain him.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/19/556am-sunrise-from-multiversity-in-scotts-valley-california</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495209216086-RIAZFN66HYJPGZ6AJFSQ/May1917_svca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise from Multiversity in Scotts Valley California</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/17/550am-sunrise-not-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1495055589758-E9NW0FFNKSMPTCFNSUZM/May1717_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise-NOT in Mar Vista</image:title>
      <image:caption>No matter what he does, every person on earth plays a central role in the history of the world.  And normally he doesn’t know it.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/16/551-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494950685723-5TE33JAWUQRRJ126CPH7/May1617_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51 sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>In our time, when so many people are looking for ways to make the world a better place, more &amp; more of us are going to have to be spiritual heroes; to be willing, in all our imperfection, to be exemplars of what’s possible and to stand for spirit in a disbelieving world.  …Andrew Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/15/556am-sunrise-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494881407671-O59VKYMK1K4LYWHTH725/May1517_ccca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise in Culver City</image:title>
      <image:caption>May I be in peace.  May my heart remain open.    May I awaken to the light  which is my true nature.   May I be healed.  May I be a source of healing for all beings.   ... Buddha’s Prayer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/14/554am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494789694212-HIFOQZ9J19O0LKX1XLB6/May1517_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise from 59th Street in LA</image:title>
      <image:caption>You do not get what you want.  You get what you are.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/13/555am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494703581351-NDB4RSVQ79Q4SFN4UQ9Y/May1317_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise at the Malibu Pier</image:title>
      <image:caption>When we walk to the edge of all the light we have and take the step into the darkness of the unknown, we must believe that one of two things will happen. There will be something solid for us to stand on, or we will be taught to fly.     …Patrick Overton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/12/554-am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494602629821-NSHOXU3VCMBO6IEISJ6N/May1217_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54 am sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>You can’t have a universe without mind entering into it.           …Fred Alan Wolf</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/11/555am-sunrise-over-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494537739099-I3HNW1RZE7O9BZOHLY0S/May1117_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise over LA from 59th Street</image:title>
      <image:caption>Acknowledging the good that you already have in your life is the foundation for all abundance.    …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/10/556am-sunrise-not-in-la-from-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494434445532-14H0C1JRBH2E6218JTKD/May1017_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56AM sunrise-NOT in LA from 59th Street</image:title>
      <image:caption>Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.    ….Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/9/556am-sunrise-not-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494346787816-QO46K6VC8VS165XBF43A/May0917_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT in Los Angeles</image:title>
      <image:caption>The larger your perception, the smaller your problem.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/8/557am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494280424089-L5D4SM2TDHCFHLR754GV/May0817_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:57am sunrise over LA from Mar Vista</image:title>
      <image:caption>Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience.   … Sonia Choquette</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/7/558am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494172803457-6G49VFUO4F9LD6H7IAYY/May0717_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/6/601am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494097591824-GVBY4OGLE75DHG2B4Y44/May1617_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>If you can't annoy somebody with what you write, I think there's little point in writing.            ….Kingsley Amis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/5/600am-sunrise-not-at-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1494018684111-7EKSOMYBT9K3XZTT2F26/mAY0517_MVCA_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise-NOT at Modjeska Place in Mar Vista</image:title>
      <image:caption>When you possess great treasure within you, and try to tell others, seldom are you believed.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/4/601am-sunrise-emerges-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493913866724-BXGU8LH74VE959X641JF/May0417_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise emerges on 59th Place in LA</image:title>
      <image:caption>I have come to believe, with Gandhi, that through our own personal conversion, our own inner peace, we are sensitized to care for God, for ourselves, for each other, for the poor, and for the earth, and then we can become true servants of peace in our world. Herein lies the power of nonviolence.     …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/3/602am-sunrise-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493827813208-GPWH7RLFUFSVU0FXMAUZ/May0317_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:02am sunrise from 59th Place in Los Angeles</image:title>
      <image:caption>The way that mythologies work their magic is through symbols.  The symbol works as an automatic button that releases energy and channels it.   …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/2/603am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493755734511-CFBWSFD5RJ7CLV4VSBII/May0217_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise from 59th Street in LA</image:title>
      <image:caption>A dream fuelled by purpose, fired by passion and followed with persistence will definitely change the world.          …Dr Mani Sivasubramanian</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/5/1/604am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493674306670-28H5Y5D5OTC54RDRBKSK/May0117_mvca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>If you merely collect spiritual information without practicing it, all you will develop is a case of spiritual indigestion. There is no substitute for practice. Trust, then practice. Even if at first you don't feel trust, practice anyway and the results will reveal that the universe is trustworthy. Let us ask ourselves, "How can I move from theory into practice?"   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/30/605am-sunrise-from-59th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493588702975-P4NPXIEPR7GHKYB22YGV/Apr3017_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:05am sunrise from 59th Street in Los Angeles</image:title>
      <image:caption>Our dreams usher us into the purpose for which we have taken this incarnation.  Our authentic dreams inspire and propel us in the direction of our spiritual liberation.  Ask yourself “What Is My Dream?”    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/29/607am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493493336561-S35S81G3MW19VJWCUSFC/Apr2917_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise at the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/28/607am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493400282437-8LMIYGJ7JRZYXCGCK6TK/Apr2817_laca_7.JPG</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise from 59th Street in LA</image:title>
      <image:caption>The greater the light, the darker the shadows.  Even those of us who welcome the light carry pockets of darkness within us – old attitudes, habits, fears, addictions, judgments that once worked in the shadows, perhaps, but are inappropriate in the light of new possibility.  We can be grateful to the shadows within us because they help us to resist the temptation to judge those still choosing to stay in the dark.              ...Rev. Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/27/608am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493330538725-K5MDW5UNLC0DRJNJEHM9/Apr2717_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>Love is the ultimate truth at the heart of evolution.  …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/26/609am-sunrise-right-out-in-front-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493220504820-6P2NUMV6LBPSUVX97BSN/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:09am sunrise right out in front on 59th Place</image:title>
      <image:caption>When you are writing a novel you have absolute power but with a screenplay you are working with a collaborative medium and are maybe the eighth most powerful collaborator. I knew that coming in because you would have to be a fool not to know that .      ...David Benioff</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/25/610am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493135533988-813SWNQJ8NJRVWGQXWSQ/Apr2517_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise from 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/24/611-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1493068298327-P04W4DT13YERRW32C40P/Apr2417_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:11 sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>If I control my vibration, I control my life.  Imagination creates vibration.  We become what we think about. You are the architect of your life.  ...Robert Proctor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/23/614am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492963699857-JL2PJLRKFB719P477AUI/Apr2317_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise at the Malibu Pier</image:title>
      <image:caption>A real successful person is not someone who has never failed, but someone who does not quit.   …Mary Morrissey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/22/615am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492888703928-P6D7IH8SJEWII91QRVF5/Apr2117_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise at the Malibu Pier</image:title>
      <image:caption>My prayer is to drop easily everything that no longer serves me, as I live simply in the glory of my light and everyone else’s.. ….. Nancy  Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/21/615am-sunrise-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492792066616-VTJLHBP4RWNNRGISG7S7/Apr2117_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise at 59th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/20/616am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492720763825-W4W5NMQSZM8VI0WGEMMV/Apr2017_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise over LA from Mar Vista</image:title>
      <image:caption>We've removed the ceiling above our dreams.   There are no more impossible dreams.   …Jesse Jackson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/19/617am-sunrise-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492617535966-ZKK2ZBOXDSGS9V7WZVAM/Apr1917_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise on 59th Place in LA</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. A round thought with no beginning or end, it would fall from my mouth without a stutter and would cause a ripple so profound that even the wind could not change its direction.   …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/18/619am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492544718184-5RU9L7XW9MJDX575UVQ9/Apr1817_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>When you are living in the present, you know what's important for you, and you act on that knowing. You are able to see the big picture and the smallest detail all at the same time. Your sense of timing and your instincts become sharp. Time itself slows down and you adapt fluidly to the reality of the present moment. You become an extraordinary and powerful human being.     … John Kuypers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492544626338-I5AAWDNDYHEZEHG7HEM0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise over LA from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/17/620am-sunrise-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492461965770-NPRE6EYPRDQKNEGILT6Z/Apr1717_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise from 59th Street in LA</image:title>
      <image:caption>It is never too late to be who you might have been.   …George Eliot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/16/sunrise-at-agape-international-spiritual-center-on-easter-sunday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492379282011-PNCPGVRIILQDRUTQT6CL/Apr1617_ccca_2.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise at Agape International Spiritual Center on Easter Sunday</image:title>
      <image:caption>We are on the planet to be and express the Divine Love of God that is alive in every fiber of our being, waiting to be released through us onto our world. Living as love is a way of life that brings heaven on earth.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/15/624am-sunrise-from-ashland-and-14th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492284439708-DLAUUCMDMT2E2XNJY4SZ/Apr1517_smca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise from Ashland and 14th Street in Santa Monica</image:title>
      <image:caption>You meet your destiny on the road you take to avoid it.   …Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/14/624am-sunrise-from-modjeska-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492205333616-NXQ8DM5DILW6XI5KDQ1I/Apr1417_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:24AM Sunrise from Modjeska Place in LA</image:title>
      <image:caption>Miracles occur naturally as expressions of love. They are performed by those who temporarily have more for those who temporarily have less.   …A Course in Miracles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/13/624am-sunrise-at-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492102069737-GQK54LP1KNIBEYA2JKKR/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise at home on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/12/627am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1492028514893-NLW61KNLOD8FRI3M21MH/Apr1217_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>If we take some deep breaths, let go of our agenda, and open up to the presence of love, the spirit of guidance will let us know how to participate in creating – and enjoying – a future that works for us all.   …Joan Borysenko</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/11/627am-sunrise-from-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491945367013-TAIZM29TAZDWJ6M6GS3Z/Apr1117_mvca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise from Modjeska Place in Mar Vista, LA</image:title>
      <image:caption>If a person is living out his Personal Legend, he knows everything he needs to know.  Only one thing makes a dream impossible to achieve:  the fear of failure.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/10/629am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491857150785-ZU5XRJZ8GZYHQIJVNWRX/Apr1017_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Wisdom begins in wonder.    …Socrates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/9/631-am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491759485830-O6C1SUGAFYYNMNVBB16S/Apr0917_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31 am sunrise at the Malibu Pier</image:title>
      <image:caption>  We can be assured that as the sun will go down each night, it will rise in all its glory at a specified time each morning and mark a new beginning, a possibility for rebirth, an opportunity to rejoice.   …Marsha Straubing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/8/631-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491679541427-EC2HDZWYENYZKQM5IXO8/Apr0817_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:31 sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>It is a wonderful thing how very much it has to be in one anything so that thing is a thing that comes then to be done, It is a wonderful thing  how very much it needs to be in one anything, any little any big thing so that that thing will be done by  that one.  …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/7/633am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491586476025-VTYBE3PGBOE1FK8E7LHY/Apr0717_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/6/634am-sunrise-emerges-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491512556482-YYQIIOPXV5H9TUG83O8F/Apr0617_bwca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise emerges in Brentwood</image:title>
      <image:caption>Today, don't try to spread your religion or your brand of spirituality, instead let it SPREAD YOU. As you glow with the expansion, your Consciousness will make a mighty difference. Simply glow!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/5/636am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491408928198-FLDS7J4LAS7EASRLGV79/Apr0517_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise from 59th Place in LA</image:title>
      <image:caption>Whether your vision is personal, for your spiritual community or for a certain project, it is important that you become the container for the vision, not the creator. Let the vision fill you to overflowing, creating a river on which you can float into the vision’s full manifestation.    …Rev. Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/4/637am-sunrise-over-chipotle-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491341633689-HLFR4O03V2AUVPRGOE7D/Apr0417_mvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise over Chipotle in Mar Vista.</image:title>
      <image:caption>We are shaped and fashioned in what we love.    …Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/3/638am-sunrise-over-whole-foods-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491251071323-TLVDBK5K1SE6I1NNGMS1/Apr0317_mvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise over Whole Foods in Mar Vista</image:title>
      <image:caption>Our hearts speak to us most clearly through the voice of sheer joy.  …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/2/639am-sunrise-from-ashland-at-14th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491149507497-9DTN5B5VB7Z7PWZGPTXK/Apr0217_smca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise from Ashland at 14th Street in Santa Monica</image:title>
      <image:caption>Anyone who interferes with the Personal Legend of another thing will never discover his own.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/4/1/642am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1491072295091-9S2PQXXM156M0DW5FNAT/Apr0117_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise at the Malibu Pier</image:title>
      <image:caption>You are both the producer and actor on the stage of your life.  Keep your consciousness on the Spirit as Director, and you will come into the awareness that all of the props you need to support your life have already been provided.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/31/642am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490978882132-HN0XWXTHZSU2RVALZI3W/Mar3117_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/30/643am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490906513292-XNSAWYOWYU3329NTIL2K/Mar3017_mvca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Love the moment and the energy of that moment will spread beyond all boundaries. …Corita Kent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/29/644am-sunrise-from-59th-place-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490804893236-V92M16NH2TYVXL7YJCRK/Mar2917_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise from 59th Place and Edgemar in LA</image:title>
      <image:caption>A smile can open a heart quicker than a key can open a door. …Javan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/28/642am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490733003632-1541ZCWW1I4UZX73AVL2/Mar2817_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Cheerfulness and contentment are great beautifiers and preservers of good looks.   …Charles Dickens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/27/647-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490646984677-GQFDCDSLP2W1GVSU5O3M/Mar2717_mvca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:47 Sunrise over LA from Mar Vista</image:title>
      <image:caption>Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What human beings can be, they must be. They must be true to their own nature.   …Abraham Maslow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/26/651am-sunrise-not-at-59th-st-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490570625255-YIXX1W4CPSN1R6ZUEE3H/Mar2617_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise-NOT at 59th St and Edgemar in LA</image:title>
      <image:caption>God, the Universe, is your source of all happiness, all your joy, all wisdom and all your prosperity.  God is the source of every good and perfect thing, and you are called to tap into the source when you are temporarily hypnotized into thinking that something outside of you holds the ans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/25/651am-sunrise-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490472291750-7N7C92MXC5OBJZQ9BJPX/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over the Malibu Pier</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/24/651am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490387662165-0OZRRYML85CITPEW6N7R/Mar2417_mvca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over LA from Modjeska Place in Mar Vista.</image:title>
      <image:caption>In the depth of winter I finally learned that within me there lay an invincible summer.    …Albert Camus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/23/653am-sunrise-over-the-oilfields-in-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490300482199-TLCVZ5OW57PP5R0SLQ7S/Mar2317_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:53am sunrise over the oilfields in LA from Mar Vista</image:title>
      <image:caption>Before sunlight can shine through a window, the blind must be raised.  …American Proverb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/22/655am-sunrise-not-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490217133647-8IJBUHVLWAJ61P9D7ZPW/Mar2217_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT over LA from Mar Vista</image:title>
      <image:caption>Faith is taking the first step even when you don’t see the whole staircase.   …Martin Luther King</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/21/656am-sunrise-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490128699341-7INUZ4N2NQPQBKSZC6SY/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/20/655am-sunrise-not-at-the-hampton-inn-in-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1490020573432-M0S23RN7LRXBUJTLSGLJ/Marhil2017_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT at the Hampton Inn in Chicago</image:title>
      <image:caption>Know that you are necessary and you deserve to be here because you are made in the image and likeness of God, and all of the qualities of God are within you.   …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/19/657am-sunrise-at-the-hampton-inn-in-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489932327544-MQ644HQWDG2IUZTTH071/Mar1917_chil_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise at the Hampton Inn in Chicago</image:title>
      <image:caption>What we have once enjoyed we can never lose.   All that we have ever loved deeply becomes a part of us.   …Helen Keller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/18/658am-sunrise-not-at-the-hampton-inn-in-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489846013290-U77IR9HE7GBHYQ6S7QEO/Mar1817_chil_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise-not at the Hampton Inn in Chicago</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/18/702-sunrise-not-at-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489845711220-JBUQPBNYPWB8VAXRWPWK/Mar1717_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02 sunrise-NOT at home on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/16/702am-my-birthday-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489697846193-6LC65UYHZQ325DFR0GFQ/Mar1617_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:02am My Birthday sunrise over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>To get something you never had, you must do something you’ve never done.   …Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/15/703am-sunrise-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489600182015-HQQRJJCDCYI2X7HVS6KJ/Mar1517_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:03am Sunrise from 59th Place at Edgemar in LA.</image:title>
      <image:caption>God/the Universe needs me to empty myself out so completely that I become fully available for something far beyond myself to begin to animate my life, illuminate my mind, light up my heart and drive me forward into a radical way of being that will be an example for everybody else, of humanity’s potential.  It’s the Radical Call of the Spirit.   …Craig Hamilton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/14/705am-sunrise-not-in-a-fog-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489527484919-WUKK06Q8LJM174B9WQ2Z/Mar1417_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:05am sunrise-not in a fog in Mar Vista</image:title>
      <image:caption>Words are things, and a small drop of ink, falling like dew upon a thought, produces that which makes thousands, perhaps millions, think.   ...Lord Byron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/13/709am-sunrise-not-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489441074646-UMHTN28K7K6KO1CUSUTD/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise-NOT in Mar Vista</image:title>
      <image:caption>Awakeness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary everyday lives.   …Pema Chodron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/12/709am-sunrise-not-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489339347982-6X5596OXEVV0Y2CMKOWA/Mar1217_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am Sunrise-NOT in Malibu</image:title>
      <image:caption>You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle.   …George Lucas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/11/610am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489263903738-VBT3I57KQHCNG0DVKE25/Mar1117_muca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:10AM sunrise at the Malibu Pier</image:title>
      <image:caption>More than anything else, try to remember each morning -- before the winds of this world pick you up and carry you off -- that you want to be more awake to yourself than you were the day before; that you want to have more choices today -- in who you are and what you embrace -- than you did yesterday.    …Guy Finley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/10/610am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489177485106-JX6JERBG6KHOZLUBQW7R/Mar1017_mvca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise over LA from Mar Vista</image:title>
      <image:caption>Everything that happens is supposed to happen because it does happen.   In the past, we would have done better if we had known better and had the skills to perform in a different way.      ...Carol Wingate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/9/611am-sunrise-at-59th-place-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489093607385-PRM12DDA2N33VJKF95JH/Mar0917_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am Sunrise at 59th Place and Edgemar in LA</image:title>
      <image:caption>People always say "Motivation is great but it doesn't last." I just tell them, bathing does not last either, that is why I recommend it daily.   …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/8/613am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1489007036687-NZ59CEKKJBWLPE13I4DK/Mar0817_mvca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise over LA from Mar Vista</image:title>
      <image:caption>There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to be free, and it seeks its freedom any way it can. There is a drive for transcendence that is implicit in even the most sensual of desires.    …. Mark Epstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/7/614am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488922687770-WQJQAA668KU9SBWM6SJ3/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise over LA from Mar Vista</image:title>
      <image:caption>It is never too late to become what you might have been.    …George Eliot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/6/616am-sunrise-over-the-oil-fields-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488836698288-P9CQX3B8BKW9AX39IPOV/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise over the oil fields from Mar Vista in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/5/619am-sunrise-not-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488733906881-SMXXYQ0SG5K6L3IDOQDP/Mar0517_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT at Surfriders Beach in Malibu</image:title>
      <image:caption>You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.   … Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/4/620am-magnificent-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488660026031-PX0XNVKCTVBPCT937B4G/Mar0417_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am magnificent sunrise at Surfriders Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/3/619am-sunrise-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488576079888-GU5CAE1A2OO7XIYOSI0D/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise from Mar Vista in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/2/621am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488492400468-SSVWKGFI0GR8P40CSQMU/Mar0217_mvca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/3/1/623am-sunrise-with-surfers-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488394290931-CEKLKPVBBHN6GKJ1LACV/Mar0117_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise with surfers at Surfriders Beach in Malibu</image:title>
      <image:caption>Let the pain push until the vision pulls.    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/28/623am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488316743673-XWQOC4Y2T09L7X3SVV04/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/27/624am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488236599254-MGKGJC7RFQA4D60GV8OX/Feb2717_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT in LA</image:title>
      <image:caption>Far away there in the sunrise are my highest aspirations. I may not reach them, but I can look up and see their beauty,  believe in them and try to follow where they lead.    … Louisa May Alcott</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/26/625am-sunrise-not-at-58th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488147721233-KHM19C2ZBY4V9Q08ZY1P/Feb2617_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am Sunrise-NOT at 58th Place in LA</image:title>
      <image:caption>Do not follow where the path may lead. Go, instead, where there is no path and leave a trail.    …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/25/628am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1488053346706-K5PJ17530RZ4042I7TY0/Feb2517_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Set a goal so big that you can’t  achieve it until you grow into the person who can.   …Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/24/628am-sunrise-with-a-jet-flying-into-lax-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487971176640-7FWQB4Q0ZRQTWKWB86Y5/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise with a jet flying into LAX  from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/23/631am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487881781198-IF8CHW2OQ2LVYF8DIJSA/Feb2317_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>A bad day for the ego is a good day for the soul!    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/22/632am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487795012793-NB85QTIXLAYWXNQ14VMM/Feb2217_muca_7.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise at Surfriders Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/21/631am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487721491940-86GKVCNIXTP64I8R1AWM/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/20/633am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487625076100-QT0BPPWVUXJY75SUGKCQ/Feb2017_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/19/635am-sunrise-at-the-malibu-pier-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487534857280-Z5P77L1XM3AMT1K7I80H/Feb1917_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise at the Malibu Pier Surfriders Beach</image:title>
      <image:caption>Faith sees the invisible, believes the incredible, and receives the impossible.             …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/18/635am-sunrise-not-on-another-rainy-day-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487448127878-XW3MMAVU2WACGUB52M59/Feb1817_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise-NOT on another rainy day  in Santa Monica.</image:title>
      <image:caption>Experience is what you get when you don’t get what you want.   ...Dan Stanford via Randy Rausch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/17/636am-sunrise-not-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487351606682-3B2QDA0MK4RJ13YW2VHF/Feb1717_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise-NOT from 4th Street in Santa Monica</image:title>
      <image:caption>Problems cannot be solved at the same level of consciousness that created them.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/16/637am-sunrise-not-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487283316884-NYOU9OU6OOJJDLOU7EOE/Feb1617_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:37am sunrise-NOT in Mar Vista</image:title>
      <image:caption>If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you.   ...Esther and Jerry Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/15/638am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487195004391-K0YBMPBLJJ2YTDGKPCV7/Feb1517_mvca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>As you spiritually mature, you make peace with the temporariness yet preciousness of your earthly incarnation, with the fact that you are here to bring Eternality into time.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/14/639am-sunrise-not-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487111441335-XXZOEF89MTPZJNEHB9U2/Feb1417_mvca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise-NOT from Mar Vista</image:title>
      <image:caption>Everything that happens once can never happen again.  But everything that happens twice will surely happen a third time.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/13/640am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1487026056038-D3VDWGSG4ZKZTARGMUIJ/Feb1317_mvca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise over LA from Mar Vista</image:title>
      <image:caption>If you can imagine it you can create it. If you can dream it, you can become it.  …William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/12/642am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486923094172-4S40IG0RS5Y1EM6RHA0W/Feb1217_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise at Surfriders Beach in Malibu.</image:title>
      <image:caption>Enlightenment is a slow and arduous process, requiring dedication and discipline.   It'rfectly fe to rest now and then. You are not really going backwards; you are consolidating and resting.        … Brian Weiss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/11/643am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486844191898-GGZFT1WFKD8Y6X6OOLS0/Feb1117_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>We are moving from survival of the fittest to survival of the wisest.    …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/10/643am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486746510512-SMTUFCJ6A3DKSHTAJ7LS/Feb1017_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise from 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/9/644am-sunrise-not-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486676953848-3DHLMZICS1T4OTNJZ5Y1/Feb0917_mvca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT over LA from Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/8/644am-sunrise-not-at-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486572841680-7F0QRON3VDEMJEQ6UG1E/Feb0817_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise-NOT at 59th Place in LA.</image:title>
      <image:caption>Every Warrior of the Light has failed in his spiritual duties. Every Warrior of the Light has said 'yes' when he wanted to say 'no.' Every Warrior of the Light has hurt someone he loved. That is why he is a Warrior of the Light, Because he has been through all this and yet has Never lost hope of being better than he is.…..Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/7/645am-sunrise-not-in-the-rain-at-59th-place-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486503754733-LKOO20YP9QG177OUD4E3/Feb0717_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT in the rain at 59th Place and Edgemar in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/6/646am-sunrise-not-in-the-rain-taken-from-the-car-with-window-rolled-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486415489750-HWKPUTJAT1O9U5MX68IQ/Feb0617_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise-not in the rain.  Taken from the car with window rolled down</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/5/649-sunrise-not-with-malibu-carl-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486315634278-NW14O6Q8OJ0K93O61RVP/Feb0517_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49 sunrise-NOT with Malibu Carl at Surfriders Beach.</image:title>
      <image:caption>When your consciousness is ripe for the object of your heart's desire, it will come naturally. It will not require a miracle or quantum leap. It will be in the flow as your logical next step. And no one will be able to take it from you.   …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/4/650am-fabulous-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486237303054-QLJB9N32L4710PY4E6I4/Feb0417_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am fabulous sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Each of us is equipped to make a “come what may” commitment of unconditional surrender. What are we surrendering to? The divine impulse living right within the midst of our psychological fragility, personality quirks, and unresolved issues.    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/3/649am-sunrise-not-in-a-light-rain-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486141643873-5FD0RXCBSGEUT5C9RMJ0/Feb0317_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise-NOT in a light rain in la</image:title>
      <image:caption>Courage is not the absence or denial of fear; it is facing fear and surrendering to the gifts it offers: to change when change is needed, to embrace the unknown in the ongoing journey of understanding who we are and why we are on the planet.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/2/650am-sunrise-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1486070352433-B9TKJNMXKR5WWBCPOLLV/Feb0217_mvca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise from Mar Vista in LA</image:title>
      <image:caption>The way of the heart is the way of courage.  It is to live in insecurity, to live in love and trust, to move into the unknown by leaving the past and allowing the future.   …Osho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/2/1/650am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485986533350-HBUF7LSX6LHB0TFRZBYJ/Feb0117_mvca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise from Modjeska Place in Mar Vista.</image:title>
      <image:caption>When we make an unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/31/651am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485899926947-MLMVVUQKY3MVRALBF0FO/Jan3117_mvca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over LA from Mar Vista</image:title>
      <image:caption>If I could give you one gift, it would be the gift not to worry. Things work out.  Don't worry.   It'll all work out.     …Randy Peyser’s Grandmother</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/30/656am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485812889120-0O3T5QDIUO61WLHMH0EU/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56AM sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>True happiness, we are told, consists in getting out of one’s self, but the point is not only to get out – you must stay out; and to stay out you must have some absorbing errand.    …Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/29/656am-sunrise-over-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485728257327-JQ0MD1E4EUNX094TJ59J/Jan2917_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over 59th Place in LA</image:title>
      <image:caption>Many of us will be surprised at the last judgment. We will say, “But Lord, when did we see you naked, or imprisoned…” And He will answer, “You taught me the multiplication tables; you made my website work; you played that beautiful Bach prelude when I was in despair; you took me to lunch; you told me to rise and fall with the tide and all would be well.     … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/28/656am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485637721943-EDF21DL75L2D681I64QS/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise at Surfriders Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/27/655am-sunrise-with-the-lax-control-tower-on-its-left-edge-from-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485540654884-W9J1JTXE0DVVHDCS5RKD/Jan2717_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise with the LAX control tower on its left edge from Malibu</image:title>
      <image:caption>Know you are surrounded by Angels and allow them to be your compass.  This is emergence.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/26/656am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485471508398-LU63Q3JCY7QMKPML1LP0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise over LA from Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/25/656am-sunrise-with-a-tiny-lax-control-on-horizon-to-the-left-from-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485369044196-E0XU3UTZ6QOLBTHQC1AH/Jan2517_muca_7+%282%29.JPG</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise with a tiny LAX control on horizon to the left from Malibu</image:title>
      <image:caption>If everything seems under control, you’re not going near fast enough.   …Mario Andretti</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/24/655am-sunrise-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485294946932-804VZ31X9DJFISDMX459/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise from Mar Vista in LA</image:title>
      <image:caption>We are told never to cross a bridge until we come to it, but this world is owned by men who have 'crossed bridges' in their imagination far ahead of the crowd.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/23/655am-sunrise-not-in-the-about-to-rain-at-59th-place-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485210472986-3DLXXT6BRDEV326OHMQO/Jan2317_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT in the about-to-rain at 59th Place and Edgemar in LA</image:title>
      <image:caption>  We must become what W. Clement Stone called "inverse paranoids," believing life is plotting for us.   …Derek Rydall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/22/656-sunrise-not-from-my-car-in-the-rain-at-edgemar-and-58th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485115457069-MZF1RTXB2SZAG1J60VHA/Jan2217_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56 sunrise-NOT from my car in the rain at Edgemar and 58th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/21/658am-sunrise-with-seagulls-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1485031915078-REDNY87M446GYUHA63H2/Jan2117_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise with seagulls at Surfriders Beach in Malibu.</image:title>
      <image:caption>I rejoice in life for its own sake.  Life is no “brief candle” to me.  It is a sort of splendid torch which I have got hold for the moment, and I want to make it burn as brightly as possible before handing it on to the future generations.  …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/20/657-am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484952864638-VD7DBIUAIHFVVF8612FM/Jan2017_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57 am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>If you can dream it, you can do it.     …Walt Disney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/19/659am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484866502616-OYT751V64831K1O2N1F1/jan1917_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT in LA</image:title>
      <image:caption>Run my dear from anything that may not strengthen your precious budding wings. Run like hell my dear from anyone likely to put a sharp knife into the sacred tender vision of your beautiful heart.    …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/18/659am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484771268800-ZQOVESQY9CPK7WSK6RBA/Jan1817_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise at Surfriders Beach in Malibu.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/17/658am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484690082104-VHVIF4OBYL9FDOS9OVQZ/Jan1717_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise from 59th Place in LA</image:title>
      <image:caption>When they tell you to grow up, they mean stop growing.        …Tom Robbins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/16/659am-colorful-sunrise-not-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484602850447-7D96OL0JV8JQJFBTMEF7/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:59am colorful sunrise-NOT from 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/15/700am-90-second-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484511202407-HZD94IA1842T1SV8FJB8/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 7:00am 90 second sunrise at Surfriders Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/14/701am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484424387420-0IFUQ3ZUKU85OGLQ887N/Jan1417_muca_9.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>It’s not your job to change the world or the people around you.   It’s your job to go with the flow inside of the universe.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/13/700am-sunrise-not-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484347188232-LCXCYCUVL8TXNZ20B50Y/Jan1317_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise-NOT from 4th Street in Santa Monica</image:title>
      <image:caption>A large enough vision cannot be completed in one lifetime—yet is completed each day as it opens the visioner to reveal the qualities of the Divine.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/12/659am-sunrise-not-in-the-rain-at-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484256116862-SJBQ13UVMTJ20FZOIAJ8/Jan1217_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT in the rain at Modjeska Place in Mar Vista</image:title>
      <image:caption>You and others have gifts that will change the complexion of this planet.   Each of you is an integral part of the bigger picture.  Each of you is essential for this time.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/11/659am-sunrise-not-right-across-the-street-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484154489084-F0HL58GYLY1L2QHBB5O6/Jan1117_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT right across the street on 59th Place in LA</image:title>
      <image:caption>I was given the gifts of the artist, and the trouble that goes with them:  So I have that blessing, and there was never a time that I questioned it or doubted it…For forty years, I wanted to jump out of windows.   …Louise Nevelson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/10/700am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484086209810-BSWPW8H6FZ0U9FLXFBTB/Jan1017_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise-NOT in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/9/659am-sunrise-not-in-the-rain-at-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1484012178875-2XOSVC3XY3ZR4KDF4SNE/Jan0917_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT in the rain at 59th Street in LA</image:title>
      <image:caption>The future belongs to those who believe in the beauty of their dreams.   …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/8/701am-spectacular-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483904023843-2OWNN4L93S58J8J8MN4C/Jan0817_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am spectacular sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>There is nothing for you to do but soak up the light and allow it to change your life. There is nothing for you to do but be yourself. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/7/701am-sunrise-in-the-rain-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483821825768-0R33YLY1SILUSOFJLVGY/Jan0717_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise in the rain at Surfriders Beach in Malibu</image:title>
      <image:caption>Emptiness reveals the blank canvas, the fresh start, the open field for total transformation where life is born anew.  All things are truly possible.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/6/659am-sunrise-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483742230695-195XY8E6DQVTRWXDRWD0/Jan0617_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>First there was absolutely nothing.  Then BANG!  Something.  This is beyond weird.  Out of sheerest emptiness, manifestation arises.  … Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/5/700am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483662099031-S68RICRV3EBKS9BK07PE/Jan0517_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise-NOT from Modjeska Place in Mar Vista.</image:title>
      <image:caption>The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it.   … Harry Emerson Fosdick</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/4/701am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483566814043-MOU7F51HJIIX3HYYJT8E/Jan0417_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>As I look at the human story I see two stories.  They run parallel and never meet.  One is of people who live, as they can or must, the events that arrive; the other is of people who live, as they intend, the events they create.    ….Margaret Anderson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/3/700am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483482712325-Q7S4J2EQOLDMU1OBOUFS/Jan0317_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>When you really want something, it’s because that desire originated in the Soul of the Universe.  It’s your mission on earth.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/2/701am-sunrise-not-in-sunrise-blue-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483378647077-3WE38I7WZYB236OYTMEQ/Jan0217_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise-NOT in sunrise-blue at Surfriders Beach in Malibu</image:title>
      <image:caption>You are God's gift to the world, here to discover, cultivate &amp; share your gifts. The world is your canvas for you to paint with the colors of your soul. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2017/1/1/701am-sunrise-with-a-new-years-beach-jogger-jogging-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483301209701-X5RLWK29R8ULJ4DZVDWK/Jan0217_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 701am sunrise with a New Year's beach-jogger jogging at Surfriders Beach in Malibu</image:title>
      <image:caption>Your soul seeks completion.  It is set on a mission:  to pull all the pieces of you together and to represent an aspect of God that has not been fully represented here.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/31/700am-sunrise-not-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483216424343-HJ36OZQUDY0ROVXRJ26I/Dec3116_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise-NOT at Surfriders Beach in Malibu.</image:title>
      <image:caption>If evolution were to continue, a new integration was also needed…the familialization of the male.  Thus began the one, single, enduring, and nightmarish task of all subsequent civilization:  the taming of testosterone.   ….Ken Wilber</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/30/659am-rainy-sunrise-surprise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483135804479-G7G024IIGR4UJYV8ILB6/Dec3016_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am rainy sunrise surprise from 59th Place in LA</image:title>
      <image:caption>In a malleable world where everything from atoms to cells is changing to match our beliefs, we’re limited only by  the way we think of ourselves in that world.  …Gregg Braden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/29/659am-sunrise-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1483049620081-O3G8TZX8FMJ7U0GWABZY/Dec2916_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am SUNRISE from Mar Vista in LA</image:title>
      <image:caption>My body shakes from the pure vibration reverberating through my body as I see there is no difference from the outer and inner worlds.  It is all right here.  I open my eyes,  I move and I begin my day.   …Quonta Beasley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/28/700-am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482947808016-C8WR4W36UOSIR6YV4LXB/Dec2816_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:00 am sunrise at Surfriders beach in Malibu</image:title>
      <image:caption>When we live from this level of trust, out of seemingly nothing something begins to emerge, an ever-deepening self-trust.  At its edge we discover there is no “final scene” in the ongoing adventure of awakening to our true nature.  We then hear the song of our soul and sing its melody in sync with the music of the spheres, fully trusting that every note is in perfect pitch.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/27/658am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482873135427-1RC8HT00QJCRVEDPOK50/Dec2716_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am SUNRISE from 4th Street in Santa Monica</image:title>
      <image:caption>Life is not a matter of holding good cards but playing a poor hand well.  …Robert Lewis Stevenson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/26/659am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482773871657-LVNZJQFTXN0B0I1OH944/Dec2616_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59am SUNRISE at Surfriders Beach in Malibu</image:title>
      <image:caption>God can only do for you what you let God do through you.  …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/25/657am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482705814956-B8L45H2L64OK4DTAJ517/Dec2516_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise from 59th Place in LA</image:title>
      <image:caption>The real art of conversation is not only to say the right thing at the right time, but also to leave unsaid the wrong thing at the tempting moment.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/24/657am-sunrise-not-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482611220986-7FXEYEI3PJH6CRXA0BNO/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:57am sunrise-NOT in Santa Monica</image:title>
      <image:caption>Energy follows commitment….doesn’t precede it.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/23/658am-sunrise-not-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482522229847-O3IP3VTDD03PA43QQ978/Dec2316_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise-NOT at Surfriders Beach in Malibu</image:title>
      <image:caption>Nervous  is that feeling that arises just before something really fun is about to happen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/22/656am-sunrise-not-in-a-light-rain-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482443575320-8L4VCRBE3ZC0SZCQUTB8/Dec2216_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise-NOT in a light rain in Mar Vista</image:title>
      <image:caption>The only difference between people who are living in the magic of life and those who aren’t is that people who are have habituated ways of being.    ….Marci Shimoff</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/21/656-sunrise-not-in-the-rain-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482343360190-4H1XP78J0R1XCXG8SXVB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56 sunrise-NOT in the rain in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/20/655am-winter-solstice-sunrise-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482271824136-07X9PN0VYPVG1PAHLLYR/Dec2016_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am Winter Solstice Sunrise from Mar Vista</image:title>
      <image:caption>You are the only one who creates your reality.    ….Esther Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/19/654am-sunrise-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482185968028-KMZGTF06S1JY09PKYS7Q/Dec1916_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise from Mar Vista</image:title>
      <image:caption>f one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/18/654am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482083053350-VA792ZMI85WVN1PF8HZZ/Dec1816_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>A writer ought to comfort the afflicted, and afflict the comfortable.   … Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/17/654am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1482006638184-3DM8KLS72QF1XCF12J79/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise at Surfriders Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/16/652am-sunrise-not-in-the-rain-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481927011664-6YAWOI6WOXDNULESV6GC/Dec1616_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise-NOT in the rain in Mar Vista</image:title>
      <image:caption>One of the ego’s main tools or weapons is for you to ask  “How am I gonna do this? Let’s wait, let’s get more information.”  Next thing you know, you’re dead.        Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/15/652-am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481839190365-063FK8C9AWATIC49ASBY/Dec1516_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:52 am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>A blank page is God's way of showing you how hard it is to be God. … Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/14/651am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481756086576-F03NS4PK4UIUCS7W0MOQ/Dec1416_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>You need chaos in your soul to give birth to a dancing star.  …Friedrich Nietzsche</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/13/651-sunrise-not-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481646930389-4O062PP9SVABQV1R1FXL/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:51 sunrise-NOT in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/12/649am-sunrise-not-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481581611802-OP6W5XKSG899KJ2AD9OS/Dec1216_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise-NOT in Mar Vista.</image:title>
      <image:caption>Dreams belong to us.  They become for us the bearers of the new possibility, the enlarged horizon…giving to our days the magic of the stars.    …Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/11/650am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481477175127-TUTLGBSICNE148FRUK40/Dec1116_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise at Surfriders Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/10/649am-sunrise-not-with-a-surfer-and-the-beach-crew-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481400752687-76RPV05IPPG3VYZRG5NF/Dec1016_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise-NOT with a surfer and the beach crew in Malibu</image:title>
      <image:caption>A  wise man in a storm prays not for the end of the storm, but for the end of fear.  …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/9/647am-sunrise-spectacle-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481309436718-WQUC38QDO5LFYXHFR4TQ/Dec0916_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise spectacle at Surfriders Beach in Malibu</image:title>
      <image:caption>People are exhorting themselves and others to do more and more and more. Under the tyranny of this lie, humanity despises its own design as weak and inadequate. We become convinced that we are not made in the image of God. Or, worse still, we think that there must be something wrong with God if this is what it looks like to be made in His image. The lie turns the ordinary life into a waste .  …John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/8/647am-sunrise-spectacle-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481232624496-HNEOONFMA1Z6PMXT4JO8/Dec0816_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise spectacle over LA from Mar Vista.</image:title>
      <image:caption>Imagination is more important than knowledge.  For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.          …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/7/647am-sunrise-with-a-surfer-at-surfriders-beach-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481135889172-LEOP805AYC1S7T1WN2VR/Dec0716_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise with a surfer at Surfriders Beach</image:title>
      <image:caption>There are no shortcuts to any place worth going.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/6/646am-sunrise-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481072583385-PBCZF7QKI0054YRK5YV5/Dec0616_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise from Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/6/december-5-sunrise-from-starbucks-parking-lot-on-sepulveda-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1481072305278-UAJM9VAQBGDXHLOWFPJS/Dec0516_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - December 5 sunrise from Starbucks parking lot on Sepulveda in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/4/644am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480882326446-9T3DI096YROMA92WRYOU/Dec0416_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>R-e-a-l-i-t-y….Live there, love there</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/3/643am-sunrise-over-la-from-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480797098463-83YIMWKIRXVL6URO93UZ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise over LA from Malibu</image:title>
      <image:caption>When making your choice in life, do not neglect to live.    …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/2/646am-sunrise-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480724647354-T1UC10ZPR7Q6ZG2YEL0B/Dec0216_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise in Santa Monica</image:title>
      <image:caption>Learn the rules so you know how to break them properly.   …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/12/1/643am-glorious-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480616694094-73MTOQ1GIQCTGAQDJ0TP/Dec0116_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am glorious sunrise at Surfriders Beach in Malibu.</image:title>
      <image:caption>Ask for everything. Everything. Do not stop at peace of mind or purity of heart or surrender. Demand everything. Don't be satisfied with anything less than everything. Our yoga is the transformation of human life into Divine Life here on earth; it is a hard yoga and it demands those who have the courage to demand everything, to bear everything, to ask for everything- have the courage to ask for the humility to accept everything.        …..Mother Meera</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/30/640am-sunrise-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480544914708-DEVOI0RKRTEEJPBQM354/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise from Mar Vista in LA.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/29/640am-sunrise-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480454766112-O46JN0TYJFX21QU4FGSF/Nov2916_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise from Mar Vista in LA</image:title>
      <image:caption>If you turn your dream over to the Universe, you will be surprised and dazzled by what is delivered to you. This is where magic and miracles happen.    ….Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/28/639am-exquisite-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480371805748-ASO9PK9IS9T70NSVO910/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:39am exquisite sunrise from 4th Street in Santa Monica.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/27/638am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480288925043-P85XRH4TGU95IWSM66HB/Nov2716_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Don't worry about people stealing your ideas. If your ideas are any good, you'll have to ram them down people's throats.   …Howard Aiken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/26/639am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480190431345-7BWN3MHUFMJA6W42J8S4/Nov2616_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:39am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.  …Michelangelo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/25/636am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480109118494-XQZE30WDREBHE7Z7V2NS/Nov2516_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise from 59th Place in LA</image:title>
      <image:caption>To accomplish great things, we must not only act, but also dream, not only plan, but also believe.   …Anatole France</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/24/637am-thanksgiving-day-sunrise-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1480012337902-MXMK01HWPB8A8877UF55/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:37am Thanksgiving Day sunrise in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/23/634am-sunrise-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479945224911-LPWCMIXGRJE3MA40C8OV/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise in Santa Monica</image:title>
      <image:caption>Before you quit, try. ….William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/22/634am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479852240798-CFSXN9LO4U7J9SGGKRTF/Nov2216_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>When you fall in love with the mystery of what you are becoming, more than the history of what you have become, life will open up in very profound ways for you. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/21/632am-sunrise-in-the-rare-rain-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479781669460-FKJL493CCLXM4AQDOQL5/Nov2116_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise in the rare rain in Santa Monica</image:title>
      <image:caption>Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise.  …Sophia Bedford-Pierce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/20/632am-sunrise-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479664167068-D6VBZNI7BQWQ2Y8R6AG0/Nov2016_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise from Mar Vista</image:title>
      <image:caption>The how’s are the domain of the Universe.  It always knows the shortest, quickest, fastest, most harmonious way between you and your dream.   …Mike Dooley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/19/632am-sunrise-from-pch-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479578180346-MI9FKYQV0B0D562MWZVK/Nov1916_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise from PCH at Surfriders Beach in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/18/630am-sunrise-between-2-jets-landing-at-lax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479505603253-6KF32SOUWFJ3CDV4V6P5/Nov1816_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise between 2 jets landing at LAX</image:title>
      <image:caption>Whether you think you can or not, either way, you’re right.  …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/17/629am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479421756199-6JLYL89Q401NGTEPKYNB/Nov1716_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise over LA from Mar Vista</image:title>
      <image:caption>Never attribute to malice that which can be adequately explained by stupidity.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/16/629am-sunrise-on-a-seagull-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479320659724-L25GADBM9YU0FJNSXRUU/Nov1616_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise on a seagull at Surfriders Beach in Malibu</image:title>
      <image:caption>Don’t miss your miracle by rushing on without reveling in the bliss of gratitude.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/15/627am-sunrise-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479248959099-8PCUER8CR9OKDNRW54JN/Nov1516_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise from Mar Vista in LA</image:title>
      <image:caption>Don’t miss your miracle because it’s in plain sight.            ….Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/14/626am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479163627041-53U68YI1BVBZU5TQHK6U/Nov1416_laca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise in LA</image:title>
      <image:caption>Don’t miss your miracle because it’s different from anything you’ve ever experienced.    …Mary Weems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/13/626am-sunrise-from-pch-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1479057341846-3CSO5EFJ34A4A7DX277A/Nov1316_muca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise from PCH at Surfriders Beach in Malibu</image:title>
      <image:caption>Don’t miss your miracles by looking the other way.   I can’t experience my miracle if I’m only focused on the mundane directives of the daily To—Do list.     ….Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/12/625am-sunrise-spectacle-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478986463215-7OK8Y3HHZ7QUOAZG3PWX/Nov1216_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise spectacle at Surfriders Beach</image:title>
      <image:caption>In the common hours of my days, advancing in the direction of my dreams, I realize that is only God I see and that sees me.              ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/11/623am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478906293205-1J2L2OE83U054682W3PW/Nov1116_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>Most of us can recount inexplicable wonders – yet we can fall into “average thought’ that misses the miraculous.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/10/623am-sunrise-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478803192805-JPLE4BUCMZV9I6FF1PIG/Nov1016_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise in Malibu</image:title>
      <image:caption>My daydreams are rich with wonder and remind me of  the infinite possibilities that are mine in this amazing lifetime, lived one moment at a time.     ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/9/621am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478708892628-4X1N4Q0AZABVD5IEAU0U/Nov0916_smca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>Be realistic.  Expect a miracle.    …Osho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/8/620am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478645055491-DS4MJTACN690MH2YGUAY/Nov0816_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise in LA</image:title>
      <image:caption>Authentic dominion over your consciousness is the ability to freely express, in your own unique way, the deep, mystical chords of spiritual realization and divine creativity.    ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/7/619am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478554158639-UHABS8VETX4RK8NIB0RR/Nov0716_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise over LA from Mar Vista</image:title>
      <image:caption>If we're interested in a piece of material, themes just emerge of their own accord. I'm actually curious to find out what the themes are.    Sometimes you have to make something in order to know why you wanted to make it -- it's not like you had it all figured out in advance.  …Alexander Payne</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/6/620am-sunrise-with-a-seagull-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478452594280-BLQJ7ZNLKHN5CANQL1R0/Nov0616_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise with a seagull at Surfriders Beach in Malibu</image:title>
      <image:caption>In bed my real love has always been the sleep that rescued me by allowing me to dream.    …. Luigi Pirandello</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/5/719am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478373994438-DL68Z4XRB7YRZG99AC6Y/Nov0516_muca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 7:19am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Have you become serious enough about yourself to address addictions, depressions, stagnant relationships or jobs, anything that muffles the call to glory that first rang out when you were born and still rings for you now?    …Julie Moret</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/4/716am-sunrise-over-la-from-58th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478277015539-TF1QBPA5KBKWFU3PJCG8/Nov0416_laca_9.jpg</image:loc>
      <image:title>Today's Sunrise - 7:16am sunrise over LA from 58th Place</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/3/715am-sunrise-in-the-trim-of-the-honda-ahead-of-me-in-gridlock-on-slausson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478206629212-BHOOR1F1LKW7O803A9VO/Nov0316_ccca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:15AM sunrise in the trim of the Honda ahead of me in gridlock on Slausson.</image:title>
      <image:caption>What this power is, I cannot say.  All I know is that it exists.  …Alexander Graham Bell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/2/716am-sunrise-over-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478125548652-DNF6WGE8FFXQ2VZOZOXO/Nov0216_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:16am sunrise over Surfriders Beach in Malibu</image:title>
      <image:caption>God has created us to love and be loved and this is the beginning of prayer – to know that God loves me, that I have been created for greater things. …Mother Teresa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/11/1/714am-sunrise-from-4th-street-between-marine-and-rose-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1478036330774-9WQH20KK7S3J5QEEZX9L/Nov0116_smca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 7:14am sunrise from 4th Street between Marine and Rose in Santa Monica</image:title>
      <image:caption>Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs.      …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/31/713am-sunrise-not-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477949621367-HM2GY04WVSKR4MRP3PBT/Oct3116_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:13am sunrise-NOT over LA from Mar Vista</image:title>
      <image:caption>You see things; and you say "Why?"  But I dream things that never were; and I say "Why not?"     … George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/30/712am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477867891518-FVQR22XWTLV2139L1QLC/Oct3016_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:12am sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>Open your arms to change, but don’t let go of your values.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/29/713am-sunrise-over-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477771640400-3QV5HJB959L96B10X8OO/Oct2916_muca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 7:13am sunrise over Surfriders Beach in Malibu</image:title>
      <image:caption>………Take delight in your own light and celebrate others in theirs because, when one shines, it means it’s possible for us all to shine.  …Oprah Winfrey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/28/710am-sunrise-in-a-rare-rain-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477690281819-3LXAM28XRKXEVRKJV7W3/Oct2816_laca_8.jpg</image:loc>
      <image:title>Today's Sunrise - 7:10am sunrise in a rare rain over LA from Mar Vista</image:title>
      <image:caption>The experience we all need more of is love. In order to move more deeply into an atmosphere of love, we must identify less with the body and more with our love-related emotions. These are the feelings that speak to us of what has always been within us but what our shabby self-image has not allowed us to see.  … Gerald G. Jampolsky M.D.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/27/709am-sunrise-from-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477608395894-FUDUFSKY4ZXED1MFH0JC/Oct2716_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise from Modjeska Place in Mar Vista, LA</image:title>
      <image:caption>One might reasonably define mythology as other people’s religion.  The definition of religion is equally uncomplicated:  It is misunderstood mythology. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/26/709am-sunrise-at-4th-street-and-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477501073234-A8LWF24AT8MIEEERJU4J/Oct2616_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09am sunrise at 4th Street and Marine in Santa Monica</image:title>
      <image:caption>Be grateful for the blessing of being alive in this moment.   Then and only then will you truly know how good life is and how great thou art.           …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/25/708am-sunrise-from-ashland-at-14th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477432587279-R8R7QJQEIA04OKFK42C3/Oct2516_smca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:08am sunrise from Ashland at 14th Street in Santa Monica.</image:title>
      <image:caption>I  may have attended a dream-shattering event but I will focus on everything I learned and envision a new, bigger dream for my life. I claim that I am not a victim, I am a victor.   …Carol Wingate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/24/707am-sunrise-in-the-rain-at-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477342495978-U6WONGEI2VGRLMQKUFAH/Oct2416_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise in the rain at Mar Vista in LA</image:title>
      <image:caption>You can’t wake a person who is pretending to be asleep.   ….Navajo proverb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/23/707am-sunrise-at-the-malibu-pier-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477241057119-144MJW0J93RTJD1JJTPM/Oct2316_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise at the Malibu Pier</image:title>
      <image:caption>I AM the infinite unfolding in form and IT is thriving as my life.  Love unfolds graciously as me, greater than anything I experience in the world.   …Jason Mitchel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/22/706am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477164639735-ZP58PTS7PQWIFJSMAXGY/Oct2216_%2Cmuca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:06am sunrise at the Malibu Pier</image:title>
      <image:caption>My life is whole and perfect, and the kingdom of heaven is expressing through me now.     ...Rev Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/21/704am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1477083980499-T9MRS2ZYU1VUZEW7Q5UC/Oct2116_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:04am sunrise over LA from Mar Vista</image:title>
      <image:caption>The real measure of your wealth is how much you'd be worth if you lost all your money.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/20/704am-sunrise-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476999268103-TKOMT443MGKU4UP3D9SO/Oct2016_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:04am sunrise in Mar Vista.</image:title>
      <image:caption>Many of us have given our power, money, and minds to people whom we believe can tell us how to live.  And many teachers have given us good advice.  But advice is useful only if it resonates deep within us in a place that feels like home.  So the teacher did not give us anything we did not already have; he or she just pointed us to what we already knew.    … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/19/704am-sunrise-clear-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476900224602-3XT3IEJSJQIU4SB95QVF/Oct1916_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 7:04am sunrise-CLEAR at the Malibu Pier.</image:title>
      <image:caption>FEAR….False Evidence Appearing Real</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/18/701am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476808224818-KDBPBKS0X0V2ESWWSCRO/Oct1816_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise from 59th Place in LA</image:title>
      <image:caption>If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/17/701am-sunrise-not-in-a-rare-la-rain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476737538035-RBMDLQHZ8PRBMVHJL888/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 7:01am sunrise-NOT in a rare LA rain</image:title>
      <image:caption>If we just keep on dancing, we’ll be all right.  We can be fearless no matter what and know completely and forever that we are tuned in and tapped into a great and mighty power that wants only our joy and happiness.  What we realize is that there is more to this business of living than we can possibly know – maybe even in one lifetime.  It seems our only job is to keep on dancing.  …….. Rev Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/16/702am-sunrise-not-shows-a-splash-of-pink-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476635721934-7MIBMQVEWV7SCGJFNV7O/Oct1616_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:02am sunrise-NOT shows a splash of pink at the Malibu Pier.</image:title>
      <image:caption>If I had one lovely thing to say it would be about God. About the storm in me that has dismantled my linear thinking, upended my life, and exposed my withholding. …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/15/701-sunrise-not-shows-the-slightest-3-second-glimmer-just-to-the-right-of-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476560516356-Q4R57AJOOU1FR9MCYW6K/Oct1516_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:01 sunrise-NOT shows the slightest 3 second glimmer just to the right of the Malibu Pier.</image:title>
      <image:caption>A door  may ultimately close but I need not be the one to shut it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/14/658-sunrise-not-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476462642113-FAX2ECOD7OEFJBS0FGBV/Oct1416_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:58 sunrise-NOT from 59th Place at Edgemar in LA</image:title>
      <image:caption>All that we are is the result of what we have thought.    ...Buddha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/13/656am-sunrise-not-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476394380306-5YWB1W6T9FQ7XGJP2Y2S/Oct+1316_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:56am  sunrise-NOT over LA from Mar Vista</image:title>
      <image:caption>Don’t worry about what the world needs.  Ask yourself what makes you come alive, and do that.  Because, what the world needs, is people who have come alive.   …Dr. Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/12/656-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476290733752-JBWW3RDKJ52S06MFON5N/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56 sunrise-NOT from 59th Place in LA</image:title>
      <image:caption>To be an artist you have to have less of a stake in a stable, single identity; it’s how you function as an artist, that sense of being both inside and outside means part of you is outside.  You’re less invested in the consistent self.   In fact, the consistent single self is inimical to your creative process.  And yet, the fact of inconsistency is experienced by many of us as we live in the world as a source of shame.  “I can’t sustain, I go from one thing to another.”              …David Milch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/12/october-11-sunrise-not-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476290413995-BDRNXL19LT7TNXEI4XAI/Oct1116_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - October 11 sunrise-NOT in Mar Vista</image:title>
      <image:caption>This one heartbeat of a soul is creating a new life. This one heartbeat of a soul is free. This one heartbeat of a soul is living the life that God intended. …Rev. Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/10/655am-sunrise-over-birdies-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476133422225-3X5N3743UW8KYYD415U1/Oct1016_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise over birdies in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/9/656am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1476026204004-KLQSLJJ6QJNT79RG1E0V/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Fantasy is hardly an escape from reality.  It's a way of understanding it.   …Lloyd Alexander</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/8/655am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475940747417-BT6PU0Q18UDB4NLU75J8/Oct0816_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>The next time you feel like God can't use you, just remember:  Noah was a drunk, Abraham was too old , Isaac was a daydreamer, Jacob was a liar, Job went bankrupt, John the Baptist ate bugs, Joseph was abused , Moses had a stuttering problem, Sampson had long hair and was a womanizer, David had an affair and was a murderer. Elijah was suicidal, Isaiah preached naked , Peter denied Christ, Paul was too religious.    What do you have that’s worse than that?   ...Rev. Leo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/7/654am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475872953765-EYLS8Q7AYDIHD4BRFVEY/Oct0716_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:54am sunrise through the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>Sometimes your joy is the source of your smile but sometimes your smile is the source of your joy.   Thich Nhat Hanh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/7/652am-sunrise-over-the-oil-fields-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475872309270-968VK05WN3ZU0LSTAIEI/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise over the oil fields from Mar Vista in LA</image:title>
      <image:caption>Where there’s a will, there’s a wall.    Where there is willingness, there is a way. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/5/652am-sunrise-from-ashland-at-14th-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475689267706-IHAAC6KWPRZL63571R44/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise from Ashland at 14th in Santa Monica</image:title>
      <image:caption>To believe your own thought, to believe that what is true for you in your private heart is true for all—that is genius.    -Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/4/651am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475615495082-5FSFNHHAFOHSTX0RS4AJ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise over LA from Mar Vista</image:title>
      <image:caption>The Universe likes speed.  Don’t delay, don’t second guess, don’t doubt.  When the opportunity is there, when the impulse is there, when the intuitive nudge from within is there , ACT.  That’s your job.           …Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/3/650am-sunrise-over-the-oil-fields-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475529919833-GXRZ45JSTBAL9M54TYFN/Oct0316_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise over the oil fields in LA</image:title>
      <image:caption>Share your knowledge.  It is a way to achieve immortality.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/2/651am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475436768367-LFH17EMHZP6U0XA2H6U7/Oct0216_muca_6.jpg</image:loc>
      <image:title>Today's Sunrise - 6:51am sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>It's time to start living the life you've imagined.    … Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/10/1/650am-sunrise-with-surfers-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475352441064-OJZXDSANE9HPHWGZVMCK/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:50am sunrise with surfers at Surfriders Beach in Malibu</image:title>
      <image:caption>Always trust your instinct.   Never doubt what you bring from the spirit world in your meditations. They call it heightened awareness, because your awareness is raised in that state. Do not doubt that, or else the magical formula conceive-perceive-achieve-believe is broken.  Your reality base is broken.   …Von Braschler</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/30/648am-sunrise-at-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475285349606-U699IC649N4UQ6INSV8C/Sep3016_1aca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise at home on 59th Place in LA</image:title>
      <image:caption>We all know we may learn from our mistakes…we should also know that we learn little  from being right.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/29/647am-sunrise-across-the-street-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475181922909-RMLM1I6DTYMUBD5GOA3Z/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise across the street on 59th Place in LA</image:title>
      <image:caption>Creativity is part of the basic ground of the Universe.  Somehow, some way, miraculously, new things emerge.  I say out of Emptiness but you can call that creative ground whatever you want.  Some would call it God or Goddess, or Tao, or Braham or Keter or Rigpen or Dharmakaya or Maat or Liu.  The more scientifically oriented tend to prefer to speak simply of the “self-transcending” capacity of the Universe.  That’s fine, it doesn’t matter.  The point is, stuff emerges.  Amazing!     …Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/28/646am-sunrise-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475079786976-S1MWB4I145UP7RVZNAQS/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise on 59th Place in LA</image:title>
      <image:caption>Luck is when opportunity knocks and you answer.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/27/645am-sunrise-on-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1475008174840-DV8LNNG7WGRK9F1J6ZTF/Sep2716_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise on 59th Place in Los Angeles</image:title>
      <image:caption>Worry is praying for what you don’t want, energetically.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/26/645am-sunrise-on-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474926943885-VGCK2Q6AXI2W4TT758BO/Sep2616_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise on 59th Place in Los Angeles</image:title>
      <image:caption>Writing can be a pretty desperate endeavor, because it is about some of our deepest needs:  our need to be visible, to be heard, our need to make sense of our lives, to wake up and grow and belong.  … Anne Lamott</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/25/644am-sunrise-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474846862543-BTUGF787303NUL8EAD1K/Sep2516_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise on 59th Place in LA</image:title>
      <image:caption>The more we learn the more we know that we don’t know much.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/24/643am-sunrise-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474744309965-5SEW7F3GFVQFZ2CF3QRX/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise on 59th Place in LA</image:title>
      <image:caption>People who won’t take step number one never take step number two.  …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/23/643am-sunrise-at-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474648631537-QIMYS2H8QQPDBV24UC73/Sep2316_laca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise at home on 59th Place in LA</image:title>
      <image:caption>Living is a form of not being sure, not knowing what's next or how. The moment you know how, you begin to die a little.   ….Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/22/642am-sunrise-at-home-in-la-with-a-perfect-cloud-ful-sky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474578711227-ZVQ7CN5UAQCU61OUK8P4/Sep2216_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:42am sunrise at home in LA with a perfect cloud-ful sky.</image:title>
      <image:caption>In your heart, keep one still, secret spot where dreams may go and be sheltered so may thrive and grow.    … Louise Driscoll</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/21/641am-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474474268430-AWI4MMAQIVDEP0CJSP4D/Sep2116laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise in my own backyard in LA</image:title>
      <image:caption>Don’t be afraid of the space between your dream and reality.   …Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/20/640am-sunrise-right-next-door-on-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474406683220-BHBROH20S1KFGLOMT650/Sep2016_laca_8.JPG</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise right next door on 59th Place</image:title>
      <image:caption>.....Sometimes your joy is the source of your smile but sometimes your smile is the source of your joy.   Thich Nhat Hanh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/19/640am-sunrise-over-the-neighbors-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474314714635-NXN49151MTL5ILDQT93N/Sep1916_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise over the neighbor's house</image:title>
      <image:caption>When you are afraid to do something, say "what the heck" and do it anyway. Let the success be in taking the risk rather than attachment to the outcome. If you fall down, pick yourself back up and move on. The more risks you take, the more courage you build, and the more confident you become. Understand that your confidence will be stronger at different times and in different areas of your life than others. Accept this as part of the journey. When you are confident, you know you will handle whatever comes up in the best way you can and move on. Regardless of what happens, you will still be whole and complete unto yourself.    …Stacey Mayo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/18/641am-sunrise-not-over-a-surfer-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474218975454-FR37GH12NB3QTHI8ISG2/Sep1816_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise-NOT over a surfer at Surfriders Beach in Malibu.</image:title>
      <image:caption>....I want to know God's thoughts; the rest are details. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/17/640am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474150132533-J4W5YEPZKHFEAP3TEPG4/Sep1716_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise at the Malibu Pier</image:title>
      <image:caption>Where there’s a will, there’s a wall.    Where there is willingness, there is a way. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/16/638-am-sunrise-from-modjeska-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1474063293099-V8LI7R1K8P6NO4MS28XX/Sep1616_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:38 am sunrise from Modjeska Place in LA</image:title>
      <image:caption>You must trust yourself that you will do what is right for you, without having overly pre-planned your actions, and without the memory of past wounds holding you back.    … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/15/september-15-sunrise-with-a-dot-of-a-moon-from-58th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473955227378-J625JOFLI6YB0U2V1QYM/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - September 15 sunrise with a dot of a moon from 58th Place in Los Angeles</image:title>
      <image:caption>With dominion over your attention, you experience the true meaning of freedom, which is more than merely a release from the thought form habits of worry, doubt, fear, dis-ease, discomfort and disharmony.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/14/636am-sunrise-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473869021177-ZNE0J5PF9FJA43WBBQW4/Sep1416_laca_7.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise out front on 59th Place in LA</image:title>
      <image:caption>Life is waiting for you to fulfill your destiny, your purpose… we are the ones we’ve been waiting for!    … Linda Watson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/13/636am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473800339978-F5TQEQU7H7ADDOMREEWL/Sep1316_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:36am sunrise-NOT on 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/12/635am-sunrise-not-from-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473713831746-Z97Z7OVXCW86S05OBYPU/Sep1216_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise-NOT from home on 59th Place in LA</image:title>
      <image:caption>I can't understand why people are frightened of new ideas. I'm frightened of the old ones.   …John Cage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/11/634am-sunrise-not-on-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473608682225-2MG99E80AA4C4C2I40WS/Sep1116_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise-NOT on 59th Place in Los Angeles</image:title>
      <image:caption>The moment you claim your ability to co-create with the Spirit, your human mind begins to dissolve the false boundaries that previously kept you from doing so.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/10/634am-sunrise-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473544337096-5PDIUKRC6PCTYBBXV7E0/Sep1016_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:34am sunrise on 59th Place in LA</image:title>
      <image:caption>Today a new sun rises for me, everything lives, everything is animated, everything seems to speak to me of passion, everything invites me to cherish it.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/9/633am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473453648409-53TNPNRIPSHPNQHWL179/Sep0916_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>Your aspirations are your possibilities.  …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/8/632am-sunrise-out-front-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473352328719-P1ZGC29NFG2HYXFNBPBQ/Sep0816_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise out front on 59th Place in LA</image:title>
      <image:caption>.....To believe your own thought, to believe that what is true for you in your private heart is true for all—that is genius.    -Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/7/632am-sunrise-right-outside-my-front-door-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473262590706-AMIJJDQ2VHXQZX53AR6J/Sep0716_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise right outside my front door on 59th Place in LA</image:title>
      <image:caption>Today a new sun rises for me, everything lives, everything is animated, everything seems to speak to me of passion, everything invites me to cherish it.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/6/631am-sunrise-from-the-intersection-of-59th-place-and-brynhurst-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473175130947-X7QL47B4YEVAIS27T6DW/Sep0616_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise from the intersection of 59th Place and Brynhurst in LA</image:title>
      <image:caption>Your aspirations are your possibilities.  …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/5/630am-sunrise-over-the-house-across-the-street-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473103782241-J8IOG5WRP7SHBCTE8IAA/sep0516_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise over the house across the street on 59th Place in LA</image:title>
      <image:caption>Boredom is the antithesis of creativity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/4/629am-sunrise-not-from-my-own-backyard-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1473002227127-6U2FCHU8T10UH1K0KQIY/Sep0416_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise-NOT from my own backyard on 59th Place in LA.</image:title>
      <image:caption>Most of us have never allowed ourselves to want what we truly want because we can’t see how it’s going to manifest.   …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/3/629am-sunrise-not-from-home-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472915275431-C3BQL1WM7JCSKZUZJ4E8/Sep0316_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise-NOT from home on 59th Place in LA</image:title>
      <image:caption>If you are always trying to be normal, you will never know how amazing you can be.   …Maya Angelou</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/2/628am-sunrise-not-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472829780283-GVI5ICV2P1BY8WOEXT9I/sep0216_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise-NOT on 59th Place in LA</image:title>
      <image:caption>I have worried about a great many things in my life.   And a few of them actually happened.  …Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/9/1/627am-sunrise-right-outside-the-front-door</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472744835064-YE3IL871XRFTMGGRU63R/Sep0116_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise right outside the front door.</image:title>
      <image:caption>....It's time to start living the life you've imagined.    … Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/31/627am-sunrise-not-from-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472655211764-7J47PEQRPJDMXCMLY1LC/Aug3116_laca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise-NOT from my own backyard in LA</image:title>
      <image:caption>.... Always trust your instinct.   Never doubt what you bring from the spirit world in your meditations. They call it heightened awareness, because your awareness is raised in that state. Do not doubt that, or else the magical formula conceive-perceive-achieve-believe is broken…your reality base is broken.   …Von Braschler</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/30/626am-sunrise-not-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472568304489-EZUT8KBNXW71Y18IVU48/Aug3016_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT from 59th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/29/625am-sunrise-at-my-house-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472507653499-2H8ZYZU8582ZDDIV5L6X/Aug2916_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise at my house in LA</image:title>
      <image:caption>Every life has at its core a dream that quietly and unobtrusively asks to be fulfilled. Each of us dreams such a dream. It is an important part of the original blessing of being in this world.   .  …Janeanne Narrin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/28/625am-sunrise-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472433063094-RXWQF7XZ3XZZEICYYPZ3/Aug2816_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise from 59th Place in Los Angeles.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/27/626am-sunrise-not-from-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472325335163-TWGT1LUBSKU8J2U3HHKM/Aug2716_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise-NOT from Point Dume in Malibu</image:title>
      <image:caption>,,,,,We all know we may learn from our mistakes…we should also know that we learn little  from being right.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/26/625am-sunrise-not-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472242397668-IL492CJ0M7K7TJN2QF63/Aug2616_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25am sunrise-NOT over the Malibu Pier.</image:title>
      <image:caption>Creativity is part of the basic ground of the Universe.  Somehow, some way, miraculously, new things emerge.  I say out of Emptiness but you can call that creative ground whatever you want.  Some would call it God or Goddess, or Tao, or Braham or Keter or Rigpen or Dharmakaya or Maat or Liu.  The more scientifically oriented tend to prefer to speak simply of the “self-transcending” capacity of the Universe.  That’s fine, it doesn’t matter.  The point is, stuff emerges.  Amazing!     …Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/25/622am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472160163407-SQ6G9SL5BJ5EK36MS0NE/Aug2516_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>Luck is when opportunity knocks and you answer.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/24/622am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1472056044968-CT8Y5NQ5A73EEMU62C7Z/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>Worry is praying for what you don’t want, energetically.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/23/623am-sunrise-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471978225843-RDUN416YUUSP2V4V9E3R/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise over the Malibu Pier.</image:title>
      <image:caption>...   Writing can be a pretty desperate endeavor, because it is about some of our deepest needs:  our need to be visible, to be heard, our need to make sense of our lives, to wake up and grow and belong.  … Anne Lamott</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/22/621-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471900199293-4U7V430EKLAAG4WBSNEB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:21 sunrise over LA from Mar Vista.</image:title>
      <image:caption>....The more we learn the more we know that we don’t know much.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/21/622am-sunrise-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471799206895-E4ET9TPQX0LB2C4AJ1AH/Aug2116_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise at Point Dume in Malibu</image:title>
      <image:caption>....Living is a form of not being sure, not knowing what's next or how. The moment you know how, you begin to die a little.   ….Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/20/621am-sunrise-from-the-cliffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471721031987-D0YQQ5U8RZIU6WZBQJU8/Aug2016_muca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise from the cliffs of Point Dume in Malibu.</image:title>
      <image:caption>People who won’t take step number one never take step number two.  …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/19/619am-sunrise-over-downtown-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471641295661-TZQ3P2J0BIBS90ZX2PV6/Aug1916_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise over downtown LA from Mar Vista.</image:title>
      <image:caption>...In your heart, keep one still, secret spot where dreams may go and be sheltered so may thrive and grow.    … Louise Driscoll</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/18/619-sunrise-not-at-point-dume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471560678530-ULGOMIJX4A91DAUCTRAC/Aug1816_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:19 sunrise-NOT at Point Dume</image:title>
      <image:caption>....When you are afraid to do something, say "what the heck" and do it anyway. Let the success be in taking the risk rather than attachment to the outcome. If you fall down, pick yourself back up and move on. The more risks you take, the more courage you build, and the more confident you become. Understand that your confidence will be stronger at different times and in different areas of your life than others. Accept this as part of the journey. When you are confident, you know you will handle whatever comes up in the best way you can and move on. Regardless of what happens, you will still be whole and complete unto yourself.    …Stacey Mayo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/17/618am-sunrise-not-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471450540274-KJTBQLE8AKK72CJ2CIBE/Aug1716_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-NOT over LA from Modjeska Place in Mar Vista</image:title>
      <image:caption>....I want to know God's thoughts; the rest are details. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/16/617am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471383121345-C34FMLPRKR2VRQKTZUHR/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise-NOT from Marine at 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/15/616am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471292706201-DEYMSTGN69YCKDNP2FH8/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise-NOT from Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>With dominion over your attention, you experience the true meaning of freedom, which is more than merely a release from the thought form habits of worry, doubt, fear, dis-ease, discomfort and disharmony.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/14/616am-sunrise-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471191528849-YP7NYAF8G7D61SKG1X59/Aug1416_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise at Point Dume in Malibu.</image:title>
      <image:caption>.....Life is waiting for you to fulfill your destiny, your purpose… we are the ones we’ve been waiting for!    … Linda Watson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/13/616am-sunrise-from-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471114240461-S9M7DD568X52EPF2U0II/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise from Point Dume in Malibu.</image:title>
      <image:caption>....There is a unique destiny for each person. If someone else could fulfill your destiny, then they would be in your place and you would not be here. It is in the depths of your life that you will discover the invisible necessity that has brought you here. When you begin to decipher this, your gift and giftedness come alive, your heart quickens and the urgency of living is rekindled.   …John O’Donohue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/12/614am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1471036896990-BLC2QM29F51U7IDQVU87/Aug1216_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise over LA from Mar Vista.</image:title>
      <image:caption>......The moment you claim your ability to co-create with the Spirit, your human mind begins to dissolve the false boundaries that previously kept you from doing so.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/11/613am-sunrise-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470941230195-4X8NEV2HL2S2JNH0YT4K/aug1116_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am sunrise at Point Dume in Malibu</image:title>
      <image:caption>Boredom is the antithesis of creativity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/10/613am-superb-sunrise-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470852936349-MR6ZG6AI88UI4Q7CUKRN/Aug1016_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:13am superb sunrise at Point Dume in Malibu</image:title>
      <image:caption>Most of us have never allowed ourselves to want what we truly want because we can’t see how it’s going to manifest.   …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/9/612am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470779154143-3F8Z1LUSJHIW8LJLBZ6U/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise-NOT from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>....I can't understand why people are frightened of new ideas. I'm frightened of the old ones.   …John Cage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/8/611am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470692734601-4G48ZR41WTBQDWL7JFYL/Aug0816_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise-NOT from Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>.......If you are always trying to be normal, you will never know how amazing you can be.   …Maya Angelou</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/7/611am-sunrise-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470590720872-IWXDGPSO4DALWSJXQ4AC/Aug0716_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise at Point Dume in Malibu</image:title>
      <image:caption>If you are always trying to be normal, you will never know how amazing you can be.   …Maya Angelou</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/6/611am-sunrise-from-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470514661375-9LD5Q6BJ4JVOW3671IUM/Aug0616_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise from Point Dume in Malibu.</image:title>
      <image:caption>Every life has at its core a dream that quietly and unobtrusively asks to be fulfilled. Each of us dreams such a dream. It is an important part of the original blessing of being in this world.   .  …Janeanne Narrin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/5/610am-sunrise-from-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470425547578-J30UO9BJTR0RF50PWG20/Aug0516_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise from Point Dume in Malibu.</image:title>
      <image:caption>It may be that the hero is one who discovers a benign power everywhere supporting him.   …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/4/608am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470347468447-OGZXJSE7BQZ0OMUJ0KB0/Aug0416_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>To receive guidance, all you need to do is ask for it, and then listen.   … Joanna Macy &amp; Chris Johnstone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/3/608am-sunrise-from-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470254456541-SFHZ8SGKHL43PKTICFS2/Aug0316_muca_4.jpg</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise from Point Dume in Malibu.</image:title>
      <image:caption>When you know that every truth you seek is available within you, you will not place someone else's idea of how you should live, above your own.    There are many roads to the mountaintop, but the only one that will take you all the way is the one with your name on it.  … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/2/606am-sunrise-not-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470172313039-5KNBPOH6EWP4IQBJYM26/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise-NOT over LA  from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/8/1/606am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1470086626177-A8EDDPSEKQFVG32SJCUX/Aug0116_smca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>Reality is merely an illusion, albeit a very persistent one…Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/31/606am-sunrise-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469995466003-JT0LDQBD70I0O0YBRN26/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise at Point Dume in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/30/604am-sunrise-from-marine-at-4th-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469910676291-O1I1XXZIX7A7CGCQDVPH/Jul3016_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise from Marine at 4th in Santa Monica</image:title>
      <image:caption>.....I’d much rather regret what I have done than what I haven’t done.   …Lucille Ball</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/29/603am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469828565932-N2QOW537J0NG8HAMFWGQ/Jul2916_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise over LA from Modjeska Place in Mar Vista.</image:title>
      <image:caption>......Winners never quit and quitters never win. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/28/603am-sunrise-from-marine-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469739255519-VLNQJ3X3YXKGPQB1EOD0/Jul2816_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise from Marine @ 4th Street in Santa Monica</image:title>
      <image:caption>If you talk about things you have not experienced, you are wasting your and other people’s time.  As you continue the practice of looking deeply, you will see this more and more clearly, and you will save a lot of paper and publishing enterprises and have more time to enjoy your tea and live your daily life in mindfulness.          Thich Nhat Hahn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/27/july-27-sunrise-smiling-down-on-me-at-point-dume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469641951334-E6GIDJL82UNWQTO180ZN/Jul2716_muca_7.jpg</image:loc>
      <image:title>Today's Sunrise - July 27 sunrise smiling down on me at Point Dume.</image:title>
      <image:caption>......I don't know what's going to happen, but I know it's going to be GREAT!   …Mantra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/26/603am-smoky-sunrise-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469560368760-KMXL8MQHADPR9WVW23BM/Jul2616_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:03am smoky sunrise at Point Dume in Malibu.</image:title>
      <image:caption>,,,,,,,I don't know what's going to happen, but I know it's going to be GREAT!   …Mantra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/25/601am-sunrise-over-the-urban-landscape-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469481557251-IHVAR7RL2RYI9LU3Y52W/Jul2516_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise over the urban landscape in Santa Monica</image:title>
      <image:caption>You're not going crazy. You are being evolutionarily enhanced!   …Dr. Jean Houston</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/24/600am-sunrise-at-59th-street-and-edgemar-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469370234891-JDPRNXDPKTB7G9G8VSTX/Jul2416_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise at 59th Street and Edgemar Los Angeles</image:title>
      <image:caption>When we are striving to live an empowered life, our every choice is important. Even the color of the clothes we wear for the day can affect us and the people around us. Certainly the attitude we choose to face the day and the people around us has an effect.   Life itself is a choice. The choice of life is one we make every day whether we realize it or not.  Every action we take either supports life, or not. We are the only ones who can make a difference - by each and every choice we make …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/23/601am-sunrise-spectacular-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469304744447-TRY12O8GLUNZOULETZTB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise spectacular at Point Dume in Malibu.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/22/558am-sunrise-on-59th-street-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469204955621-OWARHW4CDCULHPSSRQ6U/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise! on 59th Street at Edgemar in LA.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/21/558am-sunrise-on-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469137472030-QQ0AR47XA4MXR54SSES4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:58am sunrise! on Marine in Santa Monica.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/20/559am-sunrisse-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1469036443572-TPCVSCPWWU0RIM64K6OQ/Jul2016_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:59am sunrisse! at Point Dume in Malibu</image:title>
      <image:caption>Remember that the best relationship is one in which your love for each other exceeds your need for each other .   ..Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/19/557-sunrise-from-marine-at-4th-street-where-i-could-hear-the-waves-crashing-several-blocks-away-for-the-first-time-in-the-10-years-ive-been-coming-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468962445508-86FA1JKHGUL2FVYR6LJ3/Jul1916_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57 sunrise! from Marine at 4th Street where I could hear the waves crashing several blocks away for the first time in the 10 years I've been coming here.</image:title>
      <image:caption>....It is God's play of light and shadow that has made certain creation appear as it does to us.  When you realize this, you see it as a dream motion picture.  ..Paramahansa Yogananda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/18/555am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468875860500-OU4AUO2PCMYTZR77PTEN/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise-NOT from Marine at 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/17/557-not-at-the-malibu-pier-barrelled-through-the-405-detour-to-the-90-to-lincoln-to-pch-to-get-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468771994086-S060MB72BZJGASZR0CZ7/Jul1716_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:57  NOT at the Malibu Pier. Barrelled through the 405 detour to the 90 to Lincoln to PCH to get here.</image:title>
      <image:caption>......The only real valuable thing is intuition .  ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/16/555-am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468695984256-VRZFKP9H8QMPKNK0GNCL/Jul1616_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55 am sunrise-NOT from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>......Know once and forever that you are not seeking God, but God is seeking you. …Dr. Emily Cady</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/15/554am-sunrise-not-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468596746285-2339PX4I5UTRY00WMB6U/Jul1516_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise-NOT on 59th Street in LA</image:title>
      <image:caption>...Success always occurs in private, and failure in full view. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/14/553am-sunrise-not-at-marine-and-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468540638388-CGPYV0MXFVYVBZR526B3/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise-NOT at Marine and 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/13/554am-sunrise-not-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468427071253-V0HSR59QTUHMO9ACA7ZA/Jul1316_muca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise-NOT over the Malibu Pier</image:title>
      <image:caption>....Rewriting separates the men from the boys. The first draft is love.  The second is sex. The third is fun. The rest are all pulling teeth. Getting that seventh draft done is like dropping your beautiful vase on the floor and trying to glue all the million little pieces together to make it look good again.    …Matthew Sand</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/12/552-sunrise-not-in-santa-monica-at-marine-and-4th</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468358855813-1ZECKCV8JE0CPF8FHDZX/Jul1216_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:52 sunrise-NOT in Santa Monica at Marine and 4th.</image:title>
      <image:caption>.....The problem with “You should be doing better,” is that we become convinced that we don’t naturally excel or strive, seek or care. We come to believe that without tyrannical exhortation nothing good or excellent would ever happen. It is a lie. We are made to excel, strive, seek and care. If excelling, striving, seeking and caring were punished by death, we would do it anyway .  ..John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/11/551-sunrise-not-on-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468274878278-U68K9EBSTZJX6RJZ3O8I/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:51 sunrise-NOT on Marine at 4th Street in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/10/551-sunrise-not-from-59th-street-and-edgemar-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468200609102-2THPQI3IHVX8M969K1LU/Jul1016_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51 sunrise-NOT from 59th Street and Edgemar in Los Angeles</image:title>
      <image:caption>The beautiful thing about the law of attraction is you can begin where you are. ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/9/551am-sunrise-on-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1468080847421-00AVHZ5FE3S0NQT3M4OQ/Jul0916_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise! on Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>.....Let us learn, then, from those in search of what they have not been able to find and hold in the press of humanity around them: peace of mind, gentleness of heart, calmness of spirit, daily joy. Those who are mastering the art of flying solo and soaring to their highest human potential. Who have come to understand that to know and to love and to be of value to others, they first must know and love and value themselves; that to find their way in the world, they have to start by finding themselves.  …Lionel Fisher</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/8/551am-sunrise-not-at-point-dume-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467998084492-XJ8BE4MATX8GS2A7FF85/Jul0816_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise-NOT at Point Dume</image:title>
      <image:caption>And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom .   ..Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/7/549am-sunrise-not-on-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467929224818-FCFRD4U83DE1TN257ZB2/Jul0716_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49AM sunrise-NOT on Modjeska Place in Mar Vista.</image:title>
      <image:caption>No man (or woman) ever achieved worth-while success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure.   …Napoleon Hill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/6/550am-sunrise-not-from-the-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467827699492-B9538ENSYQ28IR3J6RO9/Jul0616_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50am sunrise-NOT from the bluffs of Point Dume in Malibu</image:title>
      <image:caption>Boredom is the energy it takes to block creativity …Michael Bernard Beckwit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/5/548am-sunrise-not-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467753555845-E6OPIQ6MSO5FHAIDLKUZ/Jul0516_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise NOT from Marine at 4th Street in Santa Monica</image:title>
      <image:caption>Follow your bliss and the Universe will open doors for you where there were only walls.  …Joseph Campbel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/4/549am-sunrise-not-from-the-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467661750272-0QH9KS3NRX1ZEA9HMS9O/Jul0416_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT from the bluffs of Point Dume in Malibu</image:title>
      <image:caption>Common sense is the collection of prejudices acquired by age eighteen. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/3/549am-sunrise-not-at-point-dume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467564373540-FSKFVKO4OGZN4SA2E6SO/Jul0316_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT at Point Dume</image:title>
      <image:caption>We invent structure to keep us feeling safe.  But safe we ain’t.  Real life is too big, too awesome, too dynamic for safety.  And that’s quite all right.  Safety is over-rated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/2/548am-sunrise-not-from-the-cliffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467489214618-LCNYQP7RVXVT7FM1EJAN/Jul0216_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:48am sunrise-NOT from the cliffs of Point Dume in Malibu</image:title>
      <image:caption>We can't stand the silence because silence includes thinking. And if we thought, we would have to face ourselves.  ...Agnes DeMill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/7/1/546am-sunrise-not-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467388216842-6XJ5P0GMFZ2Z7O6M6SUA/Jul0116_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT on 59th Street in LA</image:title>
      <image:caption>Beware how you take away hope from any human being.   ..Oliver Wendell Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/30/546am-sunrise-not-with-some-light-patches-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467322864694-D8R34V2PVC3X0X4E99YP/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise-NOT with some light patches in Mar Vista.</image:title>
      <image:caption>Keep your behaviors positive because your behaviors become your habits.   Keep your habits positive because your habits become your values.   Keep your values positive because your values become your destiny.  …M.K. Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/29/547am-sunrise-not-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467237345344-4MS57AS0Z7IJD1TQ6X16/Jun2916_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise-NOT at Point Dume in Malibu.</image:title>
      <image:caption>If you can look into the mirror without laughter, you have no sense of humor. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/28/545am-sunrise-not-in-a-fog-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467146929055-JTUH9HYMIGQPRRVDYPT6/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT in a fog over LA from Mar Vista.</image:title>
      <image:caption>Flawed human being….Oxymoron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/27/545am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1467063003054-AKJY44I6Y2EZRMR3ZB7K/Jun2716_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>A person starts to live when he can live outside himself.  ..Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/26/544am-sunrise-at-59th-street-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466981792868-T2WDFC6BA2UNAUTYIV1F/Jun2616_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise at 59th Street and Edgemar in LA.</image:title>
      <image:caption>We must re-learn to be alone. Instead of planting our solitude with dream blossoms, we choke the space with continuousmusic, chatter, and companionship to which we do not even listen. It is simply there to fill the vacuum.  …Anne Morrow Lindbergh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/25/545am-sunrise-not-from-the-cliffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466888681241-QH7CA7HB6QTY0ARGQTF1/Jun2516_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45am  sunrise-NOT from the cliffs of Point Dume in Malibu</image:title>
      <image:caption>What you see as stagnation is gestation.  You have to yield up things so the gift that wants to come through you can emerge.  ..Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/24/545-sunrise-not-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466797343958-A35QFKFZ95YJO7D3IR8B/Jun2416_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:45 sunrise-NOT at Point Dume in Malibu.</image:title>
      <image:caption>The soul never acts alone.  Whenever the soul undertakes anything, there is immediate and direct assistance from the Supreme.  What the soul begins, God will finish.  God will cause it to be.    …Christian Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/23/544am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466720179407-3H3PG7UF0QZWITPFLZLK/Jun2316_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>Judge your success by what you had to give up in order to get it.  ..Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/22/544am-sunrise-not-from-the-cliffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466626988965-9QCSKQ1LWUTD5VFELVSX/Jun2216_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT from the cliffs of Point Dume in Malibu.</image:title>
      <image:caption>The most unrealistic person in the world is the cynic, not the dreamer. Hope only makes sense when it doesn’t make sense to be hopeful. This is your century. Take it and run as if your life depends on it.   …From commencement address by Paul Hawken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/21/543am-sunrise-over-the-urban-landscape-at-marine-and-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466543283790-TDLG1Y38RUWZW4CCVZPB/Jun2116_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise over the urban landscape at Marine and 4th Street in Santa Monica.</image:title>
      <image:caption>If one wishes to spend one's life as a writer, it is a dangerous undertaking on the most primitive level.  For, it seems to me, the act of writing with serious intent involvesenormous personal risk. It entails the ongoing courage for self-discovery.   It means one will walk forever on the tightrope, with each new step presenting the possibility of learning a truth about oneself that is too terrible to bear.  …Harlan Ellison</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/20/543am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466457849930-OYQT60VVFIBNE3E15NCL/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:43am Sunrise over LA from Mar Vista</image:title>
      <image:caption>Energy is life force, our natural power or strength. It resides in our breathing. When our breathing changes, our emotions change, our movements change, and our perception of the world changes accordingly.  When our vital energy is obscured by strong emotions, opinions, andconcepts, our perspective narrows and our strength diminishes.  When we are free of such blockages, our power is free and expansive.        …Irini Rockwell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/19/544am-bright-bright-sunrise-from-the-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466352401739-0EMGHF0PZRCQOL26KHQI/Jun1916_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 5:42am bright bright sunrise from the bluffs of Point Dume in Malibu.</image:title>
      <image:caption>Blessed are those whose identity is shaken so that they can begin to discover that which can never be shaken.     ….Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/18/542-sunrise-spectacular-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466277812214-E106VBR2E79GY4J1VG8D/Jun1816_muca_5.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42 sunrise spectacular at Point Dume in Malibu.</image:title>
      <image:caption>The dream, to be valid, must be impossible.  Not just difficult.  Impossible.  Which implies an ideal never attainable but nevertheless stubbornly to be pursued.  A striving for what cannot be achieved but still is worth the effort.  …Dale Wasserman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/17/542am-sunrise-over-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466189921520-73GUNNOI0P7W8HZ87O7V/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise over Point Dume in Malibu</image:title>
      <image:caption>Iwrite to discover what I think.              …Joan Didion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/16/542am-sunrise-over-the-urban-landscape-at-marine-and-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466106721078-EFJ3EOX007AEICNP8Y4D/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise over the urban landscape at Marine and 4th Street in Santa Monica.</image:title>
      <image:caption>I seem to know that whatever is occurring is to bring me to the revelation of my own completeness…and so it is.  …Barbara Taylor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/15/543am-sunrise-not-from-the-rugged-bluffs-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1466035120356-VRX5N409MZVRHKXVU1PI/Jun1516_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from the rugged bluffs at Point Dume in Malibu.</image:title>
      <image:caption>If you are evolving into a more loving, more compassionate, less violent person, then you are moving in the right direction. Like me, you may become distracted, make wrong turns at times, lost until you find the way back. It may seem as if you're taking two steps forward and then one step backwards, but that's all right. That's how it works when we're in human form.   …Brian Weiss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/14/542am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465947373326-GAZNV1VR2IFSLIULNR64/Jun1416_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from Modjeska Place in Mar Vista.</image:title>
      <image:caption>Anyone who has never made a mistake has never tried anything new.       …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/13/542am-sunrise-not-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465849886617-AQVKY9RAC1DVTVN1RO8D/Jun1316_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in Mar Vista</image:title>
      <image:caption>And the magical thing is that the more we become accepting ofourselves and others, the more loving we become, the less judgmental and critical, the more the people around us, including ourselves, are able to change.        …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/12/543am-sunrise-not-from-the-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465749271841-1LF4Q9L1H6XL52QE2BCS/Jun1216_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT from the bluffs of Point Dume in Malibu.</image:title>
      <image:caption>Approach love and cooking with reckless abandon.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/11/542am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465676145268-RUYDLE7KOS5CDUELS1MK/Jun1116_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from 59th Street in LA.</image:title>
      <image:caption>Three cheers, three cheers for the one in a hundred, but God bless the other 99! …Barry Manilow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/10/542-sunrise-not-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465594941014-67IO2M90LCSCPTAAAUEL/Jun1016_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42 sunrise-NOT over LA from Mar Vista.</image:title>
      <image:caption>The only thing that interferes with my learning is my education. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/9/541-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465508632892-IZJUDTBC4VT7C34U7PKB/Jun0916_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:41 sunrise-NOT from Modjeska Place in Mar Vista.</image:title>
      <image:caption>When we dare to fully dance our individual steps in the overall design of existence, we enliven the universe.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/8/541am-sunrise-not-from-the-luscious-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465420038742-G24576W74KM3L3N7KC0W/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:41am sunrise-NOT from the luscious bluffs of Point Dume in Malibu</image:title>
      <image:caption>  It may be that those who do most, dream most.   …Stephen Leacock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/7/542am-sunrise-not-in-mar-vista-from-modjeska-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465331782794-VS21FY1O8D3WCT0O5CT3/Jun0716_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT in Mar Vista from Modjeska Place.</image:title>
      <image:caption>When you're rewriting, you have to respect the writer who broke the page. If it wasn't for that, you wouldn't be doing those rewrites.   A blank page, that's the toughest thing in the world.      …Bob Brummer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/6/542am-sunrise-not-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465246331539-TNN70GOD42BJ800TY6OY/Jun0616_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:42am sunrise-NOT from Modjeska Place in Mar Vista</image:title>
      <image:caption>God’s will is just beyond our plans.   …Rickie Byars Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/5/544am-sunrise-not-from-the-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465145507978-CDPV4HQ8CPWTLQ40ZGO6/Jun0516_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT from the bluffs of Point Dume in Malibu.</image:title>
      <image:caption>It is impossible for a man to learn what he thinks he already knows.  …Epictetus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/4/544am-sunrise-not-in-malibu-at-point-dume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1465066968360-CJDJT1BO7O0OGM8HLD7A/Jun0416_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am sunrise-NOT in Malibu at Point Dume.</image:title>
      <image:caption>The world is round and the place which may seem like the end may also be only the beginning.    …Ivy Baker Priest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/3/543am-sunrise-not-in-the-fog-on-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464989487001-Z1K4N9676HBAA7TXB1PR/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT in the fog on Modjeska Place in Mar Vista.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/2/543am-sunrise-not-at-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464899248300-OJ2QAG1JGYIT14MUXN13/Jun0216_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43am sunrise-NOT at Mar Vista.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/6/1/545am-sunrise-not-from-the-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464815409256-WOSUUQ0H3W5W7ZLO69XA/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:45am sunrise-NOT from the bluffs of Point Dume in Malibu</image:title>
      <image:caption>When people start focusing on what they want, what they don’t want disappears.    ...Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/31/543-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464730306535-6W2Y8X2DZPC0GQ5O6F16/May3116_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:43 sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>I have two sticky notes that sit on either side of my computer. One says, “Put in the time” and the other says, “Start now.”     …Stephen Gaghan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/30/645am-sunrise-not-from-the-luscious-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464639466006-ODIYKJ0JGDASCNQF67XW/May3016_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT from the luscious bluffs of Point Dume in Malibu</image:title>
      <image:caption>Always dream and shoot higher than you know how to. Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself.  ..William Faulkner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/29/544am-sunrise-not-from-59th-street-at-edgemar-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464559684259-J5HWYQDCTEO61T0B049F/May2916_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44am Sunrise-NOT from 59th Street at Edgemar in Los Angeles.</image:title>
      <image:caption>Peace cannot be kept by force. It can only be achieved by understanding.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/28/544-sunrise-not-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464460903442-9G1ZP3D187MFV6TW3NL1/May2816_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:44 sunrise-NOT at Point Dume in Malibu</image:title>
      <image:caption>Someone asked a famous minister "What is the secret of your success?"    “I just set myself on fire and people watch me burn."     There is new fire in every day, and if you catch hold of it, you willbrighten the lives of everyone you touch, beginning with your own.       …. Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/27/546am-sunrise-from-the-magnificent-bluffs-of-point-dume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464368952327-PFHABM018JBKQB3T16CC/May2716_muca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise from the magnificent bluffs of Point Dume</image:title>
      <image:caption>As long as you can laugh at yourself you will never cease to be amused.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/26/546am-sunrise-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464298968753-0JWOWC0PCCQOZ8KG8D49/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:46am sunrise from Mar Vista</image:title>
      <image:caption>Every delay is not a denial!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/25/547am-sunrise-from-59th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464189549520-PXLOFCKOA9NGTXAZPO9P/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:47am Sunrise from 59th Street in Los Angeles</image:title>
      <image:caption>Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child.   Anything can be.   …Shel Silverstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/24/547am-sunrise-from-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464125788970-IOGCS7MPL0QSCLWBEMOL/May2416_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise from Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>No one ever did anything worth doing unless he was prepared to go on with it long after it becomes something of a bore.    ….Douglas Steere</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/23/547am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464034912176-RV1UYEXJXDQ24ILWWEPU/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:47am sunrise over LA from Mar Vista.</image:title>
      <image:caption>All things are possible until they are proved impossible – and even then impossible may only be so, as of now.    …Pearl S. Buck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/22/549am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463933986051-YZPJEDN7TRFO6TDYANB0/May2216_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise at the Malibu Pier</image:title>
      <image:caption>A person filled with happiness is one who has captured a vision for his or her life that is beyond living on the “me and mine” plan.   ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/21/549am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463858873669-PFR6UKX0A24B0OKR5P0Q/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise at the Malibu Pier</image:title>
      <image:caption>With gratitude say yes to your amazing personhood.  Yes without alteration or a nagging need for self-improvement.  Say yes to loving yourself with all your stuff, because Spirit made you just this way.  Know with me there is a reason for your being.  Perhaps you cannot put it into words but your very being is extraordinary because there is no other like you and you were made to be here at this time reading these words, and never to lose that wonderful attachment to what is eternal and sweet and kindly. That is as much “you” as anything else,  You have come this far, not in spite of your experiences, but because of them.    Reverend Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/20/549am-sunrise-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463761294481-UHN3V1Q3CUF9K6W055O4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise in Mar Vista</image:title>
      <image:caption>All power is from within and is therefore under our control.   ...Robert Collier</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/19/549am-sunrise-not-on-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463674030517-WT8IPOC8USPP322G6O5Z/May1916_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 5:49am sunrise-NOT on Modjeska Place in Mar Vista, LA</image:title>
      <image:caption>There are only two ways to live your life. One as though nothing is a miracle. The other is as though everything is a miracle.   …. Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/18/549-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463585857130-VCPQ03TM1RPOV1YHPX2X/May1816_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 5:49  sunrise-NOT from 59th Street in LA</image:title>
      <image:caption>If a writer knows enough about what he is writing about, he may omit things that he knows. The dignity of movement of an iceberg is due to only one ninth of it being above water.   … Ernest Hemingway</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/17/550-sunrise-not-from-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463521122833-87KLF9ZWMWQGU3UBHP6N/May1716_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 5:50 sunrise-NOT from Modjeska Place in Mar Vista, LA</image:title>
      <image:caption>Dwell as near as possible to the channel in which your life flows.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/16/551am-sunrise-not-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463414037255-7H38MRZSZKMYWLURO4JH/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:51am sunrise-NOT on 59th  Street in LA.</image:title>
      <image:caption>When all is said and done, a lot more is said than done.    …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/15/553am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463328850810-4UK4HIL3CG0JL9VCWTW1/May1516_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 5:53am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>We don’t want to be afraid of our shadow, we want to embrace it.  If you know it’s there, it can’t run you.  If you pretend it’s not there, it can take you over.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/14/554am-sunrise-not-at-the-malibu-pier-with-a-strong-surf-and-many-surfers-to-honor-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463256671609-A4NEMTX07I6GZMLR8QM2/May1416_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise-NOT at the Malibu Pier with a strong surf and many surfers to honor it.</image:title>
      <image:caption>I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change.   …Don Miguel Ruiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/13/555am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463156300546-ZSX5JWE3A4RWOJGYP0FC/May1316_muca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise-NOT at the Malibu Pier.</image:title>
      <image:caption>Right now I leave the Droid, leave the breakfast, see the safety of Spirit all around us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/12/554am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1463088362860-CLNVIO6S42R9YH9523GI/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:54am sunrise-NOT in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/11/555am-sunrise-not-from-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462978756019-6COS4AE9RF96NBWRDB2Q/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:55am sunrise-NOT from 59th Street in LA.</image:title>
      <image:caption>A lone birdie sings.  Drifting off to work noise, ready to do eBay.  STOP.  I'm at my writing job now-my favorite job, next to sunrising that is.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/10/556am-sunrise-not-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462910126969-5Z94E19FQ3W9XJSA9T3B/May1016_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 5:56am sunrise-NOT over LA from Modjeska Place in Mar Vista.</image:title>
      <image:caption>Live with the beautiful side in human nature and your own life will grow more and more beautiful until you become an inspiration to all the world.    …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/9/557am-sunrise-not-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462828508729-M24OAFMOMOBB8OH5625R/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:57am Sunrise-NOT from Mar Vista in LA.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/8/559am-sunrise-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462722469679-5B2N1QE2SOYYATJVJB39/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 5:59am Sunrise at Point Dume in Malibu</image:title>
      <image:caption>How often I have found where I should be going only by setting out for somewhere else.   …R. Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/7/600am-sunrise-not-with-the-majestic-scenery-at-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462649733064-VEBZNLB82S5HD1VE288J/May0716_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise-NOT with the majestic scenery at Point Dume in Malibu</image:title>
      <image:caption>FIP (Fantasy-in-Progress)  Yellow brickroad laid out before me, awaiting my footstep upon one brick to reveal the next.... True perfection has space for imperfection.        … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/6/601am-sunrise-over-the-lush-landscape-of-point-dume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462567177473-B7P0MJHOQOF3V2NQD4I0/May0616_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:01am sunrise over the lush landscape of Point Dume.</image:title>
      <image:caption>Had one word to write down from my dreams and I didn’t do it.  Showing myself, I really must.  That’s the key…to set my intention to write it down.  Spirit whispers so we must listen, pay attention, write it down.  Oh…and show up! We either make ourselves miserable, or we make ourselves strong.  The amount of work is the same   …Carlos Castaneda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/5/600am-sunrise-not-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462490159696-PXYIP1DFWMVXO5OZWCAK/May0516_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:00am sunrise-NOT over LA from Mar Vista</image:title>
      <image:caption>Enjoy life.   There's plenty of time to be dead. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/4/601am-misty-sunrise-not-on-59th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462371288042-SP3F5KDHZHT7OF1AK8MB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:01am misty sunrise-NOT on 59th Street in LA.</image:title>
      <image:caption>.....brings blessings on the mystery of this day.   Woke up hearing "The Way In Is The Way Out."  new immediately that it means Dreams for me.  And sunrise - the light that unfolds out of our dreams, leading us through the day and back into darkness to dream again. Scripturally we could say that you are the image and likeness of God.  You could say that you are another way the universe becomes conscious of itself.  You could say we are the infinite field of unfolding possibility.    ....Michael Bernard Beckwith  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/3/602-sunrise-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462308883843-81GYENMWG9OAUNLXV7D2/May0316_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:02 sunrise from Mar Vista</image:title>
      <image:caption>Writing is a socially acceptable form of schizophrenia.   … E.L. Doctorow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/2/603am-sunrise-over-la-from-a-new-vista-on-59th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462201580379-AEFGAQCYYJ5I62XBLS20/May0216_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:03am sunrise over LA from a new vista on 59th Street.</image:title>
      <image:caption>There comes a moment when you realize that virtually anything is possible- that nothing is too good to be true.    … Kobi Yamoda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/5/1/604am-sunrise-at-59th-place-and-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462114919594-APR17GMDGGRD2F67QK2J/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:04am sunrise at 59th Place and Edgemar in LA.</image:title>
      <image:caption>Where your treasure is, there also will be your heart.   Matthew 6:21</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/30/606am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1462045261368-000QPHD9P5J06HJ01B21/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise not at the Malibu Pier</image:title>
      <image:caption>Success is living your life actualized. Being who you are created to be. Being fully engaged in what you know is your purpose.   …Stephen Hultquist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/29/606am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461964821663-N2VNWQV0WMTTFDS9MYIS/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:06am sunrise from Modjeska Place in Mar Vista.</image:title>
      <image:caption>Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.   …Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/28/607am-sunrise-emerging-from-a-dispersing-cloud-bank</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461882903710-L5X0WUS85B3WXNFO38ZB/Apr2816_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise emerging from a dispersing cloud bank.</image:title>
      <image:caption>We can't solve problems by using the same kind of thinking we used when we created them.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/27/608am-sunrise-over-la-from-59th-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461772313275-RWSB489VUZLLKKPPYE48/Apr2716_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:08am sunrise over LA from 59th Place.</image:title>
      <image:caption>You’re going to be haunted by all the dreams you didn’t try.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/26/609-sunrise-over-downtown-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461710946468-A59EAI3MZT8E60FKSP86/Apr2616_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:09 sunrise over downtown LA from Modjeska Place in Mar Vista.</image:title>
      <image:caption>When you look for it, there is nothing to see. When you listen for it, there is nothing to hear. When you use it, it is inexhaustible. …Tao Te Ching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/25/610am-sunrise-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461615729269-U1ILCEVY0RNJGRBMU9F5/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>Choose to align yourself with people who are like-minded in their search for simplified inspiration. Give those who find fault or who are confrontational a silent blessing and remove yourself from their energy as quickly as possible. Your life is simplified enormously when you don’t have to defend yourself to anyone, and when you receive support rather than criticism.   …Dr. Wayne Dyer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/24/611am-sunrise-from-59th-place-and-edgemar-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461535561926-K8YHX3YHKUF9DZ4WXW72/Apr2416_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise from 59th Place and Edgemar in Los Angeles.</image:title>
      <image:caption>The moment comes when a character does or says something you hadn't thought about. At that moment he's alive and you leave it to him.    …Graham Green</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/23/614am-sunrise-from-the-bluffs-of-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461433709433-EE09WRQYFQ6702YUBR1H/Apr2316_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise from the bluffs of Point Dume in Malibu</image:title>
      <image:caption>Thoughts are not arrows shot indiscriminately into the air; they are boomerangs.  …Richard Paul Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/22/615am-sunrise-over-the-mountains-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461357740339-0H3LF4JNXWISHER49KL4/Apr2216_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over the mountains at the Malibu Pier</image:title>
      <image:caption>Thoughts are not arrows shot indiscriminately into the air; they are boomerangs.  …Richard Paul Evans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/21/615am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461277408297-VR8H6YMTPXDU5JGN7YIV/Apr2116_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:15am sunrise over LA from Mar Vista</image:title>
      <image:caption>I don't say we all ought to misbehave, but we ought to look as if we could.                  ….Orson Welles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/20/616am-sunrise-from-59th-place-at-edgemar-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461165463132-JP64I0G9X27WLTLYX065/Apr2016_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:16am sunrise from 59th Place at Edgemar in LA</image:title>
      <image:caption>Creativity is allowing oneself to make mistakes, Art is knowing which ones to keep.       …Scott Adams</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/19/617am-sunrise-over-downtown-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2016-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461097088722-7ZPV9EOOMRV6C61NW2TK/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:17am sunrise over downtown LA from Mar Vista</image:title>
      <image:caption>Don't live down to expectations. Go out there and do something remarkable. ...Wendy Wasserstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/18/619am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1461014397116-SYK1B7WP9FHFGH6RAXVF/Apr1816_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:19am  sunrise over LA from Mar Vista</image:title>
      <image:caption>As human beings, our greatness lies not so much in being able to remake the world—that is the myth of the atomic age—as in being able to remake ourselves.   …Mahatma Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/17/621am-sunrise-over-some-surfers-not-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460909107613-BNSG78RYL7V1R5B5YSIW/Apr1716_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise over some surfers-NOT at Surfriders Beach</image:title>
      <image:caption>The God of the clouds, the God of the moon and the sun, the God who is templed in all creation is within you and manifests as peace.   …Paramahansa Yogananda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/16/622am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460834991521-NW1VPKOH33VR02IBIK6G/Apr1616_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise at the Malibu Pier</image:title>
      <image:caption>A real leader faces the music, even when he doesn't like the tune.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/15/622am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460759637208-7LRHFNB7N4S1UBA7QFP2/Apr1516_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise over LA from Mar Vista.</image:title>
      <image:caption>May I be in peace. May my heart remain open. May I awaken to the light which is my true nature. May I be healed. May I be a source of healing for all beings.                    …Author Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/14/623am-sunrise-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460647366508-KI5DLYGKE7MQ0KYXQ0NM/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise from 59th Place in Los Angeles</image:title>
      <image:caption>Dance to the song of your existence.   …Michael Bernard Beckwit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/13/624am-sunrise-not-from-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460559911953-C3KZ2QV3E8BKISSFA85I/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:24am sunrise-NOT from 59th Place in Los Angeles</image:title>
      <image:caption>The good writer seems to be writing about himself, but has his eye always on that thread of the Universe which runs through himself and all things.    … Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/12/626am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460501653735-K5H7Z35XQPAWIXV9VOU9/Apr1216_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:26am sunrise over LA from Mar Vista</image:title>
      <image:caption>Unless I accept my faults, I will most certainly doubt my virtues.   …Hugh Prater</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/11/627am-sunrise-over-la-from-modjeska-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460410873660-WOKFY37YL9GMASKMBI6C/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:27am Sunrise over LA from Modjeska Place</image:title>
      <image:caption>The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/10/630am-sunrise-not-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460304186944-X811MN0DY24JTE7P92FX/Apr1016_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise-NOT at Surfriders Beach in Malibu</image:title>
      <image:caption>You have to know how to accept rejection and reject acceptance.  ... Ray Bradbury</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/9/631am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460228646058-9DBBYJAR5SH401YDD9UY/Apr0916_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>Do not worry about your difficulties in mathematics. I can assure you mine are still greater.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/8/631am-sunrise-not-over-la-from-modjeska-place</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2016-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460150396467-LELPXCGLDNXCALZYYVVV/Apr0816_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise-NOT over LA from Modjeska Place</image:title>
      <image:caption>What is now proved was once imagined.   …William Blake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/7/632am-sunrise-not-from-modjeska-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1460061216011-HUNT5BBZPZ2BWLGXVTOA/Apr0716_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:32am sunrise-NOT from Modjeska Place in Los Angeles</image:title>
      <image:caption>It's none of their business that you have to learn to write.  Let them think you were born that way.     … Ernest Hemingway</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/6/633am-sunrise-from-59th-place-in-losangeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459956560322-CJU3ERJDHUGTNUKTZQWS/Apr0616_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:33am sunrise from 59th Place in LosAngeles</image:title>
      <image:caption>When you become intentional and on fire for what you want, the universe will deliver you every single thing that you’ve been wanting.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/5/635am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459890536337-PNUM5L70YQ8IFD3XNKW6/Apr0516_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:35am sunrise over LA from Modjeska Place in Mar Vista.</image:title>
      <image:caption>Many work all day. Few dream all day. Even fewer dream for an hour and then work for the rest of the day to make the dream real.    …Steven Ross</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/4/636am-sunrise-from-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459809478665-EQ3WGD71LZE5DN1FPACE/Apr0416_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36am Sunrise from 59th Place in LA</image:title>
      <image:caption>Knowing the Truth is not a process of self-hypnosis, but one of a gradual unfoldment of the inner self.  Beginning is about creating the momentum to keep going all the way to the finish line after you've begun.  ….Catherine Clinch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/3/629am-sunrise-with-fishermen-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459702127807-8KN1U6QNIYM4F7LXTX64/Apr0316_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:29am sunrise with fishermen at the Malibu Pier.</image:title>
      <image:caption>The trouble with being punctual is that no one is there to appreciate it.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/2/640am-sunrise-at-the-malibu-pier</loc>
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    <lastmod>2016-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459624901897-D97IJLF8YYZN4DA40O85/Apr0216_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:40am sunrise at the Malibu Pier.</image:title>
      <image:caption>As far as the laws of mathematics refer to reality, they are not certain, as far as they are certain, they do not refer to reality.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/1/639am-sunrise-in-la-from-mar-vista</loc>
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    <priority>0.5</priority>
    <lastmod>2016-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459546370424-2LPNVDMA0YNEKGTNXFBB/Apr0116_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:39am Sunrise in LA from Mar Vista</image:title>
      <image:caption>Half of my life is an act of revision.       … John Irving</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/4/1/march-31-640-sunrise-from-58th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2016-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459545863506-F1SOWIGV7OTI1GZXJP68/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 31 6:40 sunrise from 58th Place in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/30/642am-sunrise-from-58th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459352650463-GS4F8XINVX7482WIO7GE/Mar3016_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42am Sunrise from 58th Street in Los Angeles</image:title>
      <image:caption>Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.    … Johann Van Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/29/644am-sunrise-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459283845076-3W130OUB0O79OMIW1EJQ/Mar2916_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44am sunrise in Mar Vista</image:title>
      <image:caption>Never let the fear of striking out get in your way.   …Babe Ruth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/28/645am-sunrise-not-in-a-light-rain-at-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459200141303-8CXF9MD4JB5Z8GAA49E3/Mar2816_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise-NOT in a light rain at Mar Vista</image:title>
      <image:caption>When I face the desolate impossibility of writing five hundred pages a sick sense of failure falls on me and I know I can never do it. This happens every time. Then gradually I write one page and then another. One day's work is all I can permit myself to contemplate and I eliminate the possibility of ever finishing.    …John Steinbeck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/27/easter-sunday-sun-emergence-over-the-agape-international-spiritual-center-where-i-get-to-sing-in-its-fabulous-choir</loc>
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    <priority>0.5</priority>
    <lastmod>2016-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459117378283-9I733GQGUKL1D4XCOFPO/Mar2716_ccca_4.JPG</image:loc>
      <image:title>Today's Sunrise - Easter Sunday sun emergence over the Agape International Spiritual Center where I get to sing in its fabulous choir.</image:title>
      <image:caption>Surrender is the bold stance of the spiritual warrior because what we are surrendering to is the next stage of our evolution. As we surrender our all, we create the inner spaciousness for Existence to be seen as it is, and ourselves to be seen as we are: radiant beings who are dynamic by design.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/26/649am-sunrise-at-the-malibu-pier</loc>
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    <priority>0.5</priority>
    <lastmod>2016-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1459020120129-H4EEBAN8WSLK0SFPNIQZ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:49AM sunrise at the Malibu Pier.</image:title>
      <image:caption>What geniuses do is straightforward enough — they recognize their gifts, and then they fully and completely embrace their craft. This is the province of true creative genius, a place of no boundaries, no restraints, and no taboos.   …Suzanne Falter-Barns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/25/649am-sunrise-from-modjeska-pl-in-mar-vista</loc>
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    <priority>0.5</priority>
    <lastmod>2016-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458937461347-CXY3P0HWG79EV83XZDD9/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise from Modjeska Pl. in Mar Vista</image:title>
      <image:caption>Today I remember joyfully that the truth is already within us and I have direct and easy access to it now.  …Marsha Straubing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/24/650amfull-sunrise-on-59th-place-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2016-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458860477354-XCO9TSUO0WKN01IT2DNL/Mar2416_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:50am....full sunrise on 59th Place in LA</image:title>
      <image:caption>compassionate city is an uncomfortable city!  A city that is uncomfortable when anyone is homeless or hungry.  Uncomfortable if every child isn’t loved and given rich opportunities to grow and thrive.  Uncomfortable when any group anywhere in the world is marginalized or oppressed.   Uncomfortable when as a community we don’t treat our neighbors as we would wish to be treated.   ….Karen Armstrong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/23/652am-sunrise-on-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458747689771-3QBQUOPQ9LK6E1SQJM9B/Mar2316_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:52am sunrise on 59th Place in Los Angeles</image:title>
      <image:caption>Every great teacher who’swalked the planet has told us that life was meant to be abundant.       ….James Arthur Ray</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/22/653</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458682295690-7SV4BY1BZZ19DPB499XL/Mar2216_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:53am Sunrise over LA from Mar Vista</image:title>
      <image:caption>Often, we try to run away from feeling. And, as we avoid feeling—in a kind of “spiritual bypass”—we cannot plunge into oceanic Oneness. We get stuck between the surface and the deep and can’t touch the Divine Depths. What we really need to do is to feel so deeply that we reach the Universal. To know the wholeness that is beneath our experience of brokenness. To see the pearl caressing the grain of sand.   …Jane Bolton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/20/657am-sunrise-not-for-john-delancie-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458594179957-V3H7BH0WHAYNGBWXH9X8/Mar2016_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57AM Sunrise-NOT for John deLancie at the Malibu Pier</image:title>
      <image:caption>You might be in casual conversation and people will tell you how bad life is. How it will be getting worse.  And you will be standing and nodding in agreement,  eventually wondering why your life is full of potholes and disappointments. …Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/21/6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458594036015-4OUDV34D4NFT5CGV5Y6Q/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise-NOT in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/19/6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458420902646-BWRL0HI0CX1A72GVGHP9/Mar1916_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT at the Malibu Pier</image:title>
      <image:caption>The timeless in you is aware of life's timelessness; and knows that yesterday is but today's memory and tomorrow is today's dream.   … Kahlil Gibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/18/s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458338811402-I18FOV65J488O1TA01DE/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges in Brentwood right outside of work.</image:title>
      <image:caption>Energy flows where attention goes.          ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/17/700am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458250211974-BXVWT55X1FE1EWLKF9Y5/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise in Mar Vista</image:title>
      <image:caption>When you let go of trying to get more of what you don’t really need, it frees up oceans of energy to make a difference with what you have.  When you make a difference with what you have, it expands.  …Lynne Twist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/16/702</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458172934025-EF9G3A7DPGM69RL8AWC8/Mar1616_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - My Birthday sunrise at 7:02am on 60th Street in LA</image:title>
      <image:caption>When the deepest part of you becomes engaged in what you are doing...you are doing what you were meant to be doing.   …Gary Zukav</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/15/703am-sunris</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1458075378963-GVDN2K5MADJOI8U3298H/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 7:03am sunrise from Modjeska Place in Mar Vista</image:title>
      <image:caption>What we need is more people who specialize in the impossible.   … Theodore Roethke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/14/60</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457974718007-OW35OZ1SQIHIA3M8QUF1/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise at the Malibu Pier</image:title>
      <image:caption>The ordeals that seem to crucify us are not a sign that we're doing something wrong. They are an essential part of the spiritual path, and the only efficient response is a state of surrender. I find that, for me, the clearest, simplest and most effective prayer is simply "Show me the good!"   …Evelyn Underhill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/13/607am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457888358474-LN19IETBPHX25QL28J1K/Mar1316_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:07am sunrise at the Malibu Pier</image:title>
      <image:caption>Know that your heart is a captive of a holy vision of that which is invisible.  …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/12/610am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457797791413-DSCVN79D6UCCU217K5GT/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:10am sunrise in Ojai, California</image:title>
      <image:caption>What we really want to do is what we are really meant to do. When we do what we are meant to do, money comes to us, doors open for us, we feel useful, and the work we do feels like play.   …Julia Cameron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/11/612am-s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457711311880-69ZMK4K1E9Q1J2VI1A9Y/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise in Ojai, California</image:title>
      <image:caption>Dreams are like letters from God. Isn't it time you answered your mail?   …Marie Louis von Fran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/10/611am-su</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457623117155-RI930RXR5L99FBMRO4OA/Mar1016_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise in Santa Monica</image:title>
      <image:caption>The greatest mistake you can make is to be afraid of making one. …Elbert Hubbard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/9/611am-sunri</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457537105677-9G99T2LM9A5S2NSL3ANL/Mar0916_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:11am sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>All things are possible until they are proved impossible - and even the impossible may only be so, as of now. …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/8/612am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457450576290-4VADNQZ7EM5G0DMC1649/Mar0816_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:12am sunrise from 4th street at Marine</image:title>
      <image:caption>It's not what you are that holds you back, it's what you think you aren't.  …Dennis Waitley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/8/march-7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457450482467-7UJQO8RYT9N5VOV43LMN/Mar0716_smca_1.JPG</image:loc>
      <image:title>Today's Sunrise - March 7, 2016 sunrise-NOT in a torrential rain with thunder that rocked the car.</image:title>
      <image:caption>You've got to fall in love with your future.   …George Burns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/8/mar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457450152937-6J3Q45IKOBKYVMQJ52M1/Mar0616_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise emergence from Santa Monica Beach</image:title>
      <image:caption>Right this very moment, there are beautiful souls on this beautiful planet, whom you do not even know, yet through your meanderings and theirs, paths will cross, love will be shared, and eternal friendships will be created.  And nothing you do, or don't do, can prevent these serendipities and so many more.     …The Universe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/5/617-sunrise-not-at-the-malibu-pier-with-surf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457195938523-8GBNOKYUFF7BPV6MKGQD/Mar0516_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:17 sunrise-NOT at the Malibu Pier with surf</image:title>
      <image:caption>There’s a call, an inner pull in our heart of hearts towards the Divine, towards our interiority, to the undiscovered dimensions of our being.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/4/618am-sunrise-not-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457113808706-BQY0LRGDA5R63PW0A4H5/Mar0416_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise-not at the Malibu Pier</image:title>
      <image:caption>It’s so simple…..just believe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/3/sunrise-emerges-over-whole-foods-breaking-out-of-a-fog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1457044859537-PZJT58XZONIY4TBHJGT5/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges over Whole Foods breaking out of a fog.</image:title>
      <image:caption>The next great frontier is not outer space, but inner space:  research and development into the untapped potentials of human consciousness.   …Peter Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/2/619am-sunrise-not-on-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456967900447-9BX4Z1ERHO04ZTF3PVN8/Mar0216_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:19am sunrise-NOT on 60th Street In LA</image:title>
      <image:caption>When the voice on the inside becomes louder than the noise on the outside, you’ve mastered your life.          … John diMartini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/3/1/sun-emerges-in-brentwood-from-a-heavy-fog-that-covered-the-621-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456869812426-QEDD9V75FMHAW75Q518Q/Mar0116_bwca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sun emerges in Brentwood from a heavy fog that covered the 6:21 sunrise-NOT in LA</image:title>
      <image:caption>Life is what happens when we’re busy making other plans.   … John Lenno</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/29/622am-sunrise-not-over-my-prius-this-leap-year-day-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456785495962-DVQP65Z3MEKBY6TMC9ZF/Feb2916_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:22am sunrise-NOT over my Prius this Leap Year day in Los Angeles.</image:title>
      <image:caption>  To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.   …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/28/623am-sunrise-not-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456697608691-GGZ8YO05PWLCUC8IK0GP/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise-NOT in Los Angeles.</image:title>
      <image:caption>In order to become an immaculate member of a flock of sheep one must, above all, be a sheep. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/27/627am-sunrise-with-a-surfer-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456606150449-WHHDV4J1KRVH390NNEAP/Feb2716_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise with a surfer at the Malibu Pier</image:title>
      <image:caption>There is a voice that most of us hear in our heads that tells us that we should be doing better. No matter what we do, there is more that we should have or could have done. While many people are crippled by this voice, most have learned to live with it and the abiding sense that “I should be doing better.” If ever there was a thought that should be ascribed to the Evil One, that is it.          … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/26/sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456531962046-HLRO0C2SIFIOFQ3R7LNF/Feb2616_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise over LA from Mar Vista</image:title>
      <image:caption>This is as real as your so-called life gets.   …Q on Star Trek Next Generation  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/25/627am-sunrise-from-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456418323952-CJWOEK18YWQQSQ11TMBU/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise from 60th Street in LA</image:title>
      <image:caption>Your loyalty to daily practice is a ring on the door.  Keep knocking and the joy will eventually open a window and look out to see who’s there.   …Rumi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/24/628am-sunrise-from-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456353444429-D75RE61JDGVJQYWV2ZOS/Feb2415_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:28am sunrise from Mar Vista in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/23/630am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456271692038-O8DXV96IL6BQ518CC9T1/Feb2316_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise over LA from Mar Vista.</image:title>
      <image:caption>A shift in being does not require suffering but in order to not suffer, you must shift your being.  The shift begins now.  …Arielle Ford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/22/630am-sunrise-from-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456159613157-KT262L4HTAS3H39XAKE3/Feb2216_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30am sunrise from 60th Street in LA</image:title>
      <image:caption>I have only to open the portals of my soul and accept that which is ready to express through me.  Today I fling these portals wide; today I am the instrument through which life flows.      ….Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/21/633am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456075107511-2MPKL7YP3NMZCHSGBW88/Feb2116_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:33am Sunrise at the Malibu Pier</image:title>
      <image:caption>Never lose a Holy curiosity. Stop every day to understand and appreciate a little of the Mystery that surrounds you, and, your life will be filled with awe and discovery to the very end.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/20/634am-sunrise-at-the-malibu-pier</loc>
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    <lastmod>2016-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1456003207168-N0S4KW8XKZOAVNBFSST6/Feb2016_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:34AM sunrise at the Malibu Pier</image:title>
      <image:caption>Invite the awareness of how deeply you are loved.   Stop trying to fix yourself. Start to see yourself.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/19/634am-sunrise-on-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455899329232-XWYP3HZ8X7P7A1DYIVVF/Feb1916_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:34AM sunrise on 60th Street in LA</image:title>
      <image:caption>There are going to be negatives and they are going to come down.   You’ve got to hold the door open to do anything that hasn’t been done before.     …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/18/634-sunrise-not-on-60th-street-in-a-rare-and-welcome-rain-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455834135454-2TG7UD0RGNHM7B579OVK/Feb1816_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:34 sunrise-NOT on 60th Street in a rare and welcome rain in Los Angeles</image:title>
      <image:caption>As we are liberated from our own fear, our presence automatically liberates others.      …Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/17/636am-sunrise-on-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455726406968-G7UICVOW64YVJ078G1V9/Feb1716_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36AM sunrise on 60th Street in LA</image:title>
      <image:caption>When we let our own light shine, we unconsciously give other people permission to do the same.   Be aware that you learn more from your mistakes than you do from your success.  Be bold.  …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/16/638am-sunrise-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455662039868-013VZHC4HDT63KMK365F/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:38AM sunrise in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/15/638-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455572608475-3JSRZSEI1SJKYBEW03G8/DSC02063.JPG</image:loc>
      <image:title>Today's Sunrise - 6:38 sunrise over LA from Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/14/641-sunrise-not-in-a-dense-fog-with-surfers-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455468372913-ELOLXEATM88ZJTHH6M36/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:41 sunrise-NOT in a dense fog with surfers at Surfriders Beach in Malibu.</image:title>
      <image:caption>What you resist persists.   ….Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/13/642-sunrise-emerges-from-a-fog-bank-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455396766085-0OR5CY4121UIOR8TE5JJ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:42 sunrise emerges from a fog bank in Malibu</image:title>
      <image:caption>Every heart has a crack in it.  That’s how the light gets through.  …Emily Squire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/12/642am-sunrise-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455330029550-WT1S8HCDG3LG7ZQM6Y2Q/Feb1216_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42AM sunrise in Mar Vista.</image:title>
      <image:caption>Man becomes what he thinks about.   ….Morris Goodman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/11/642am-sunrise-at-the-great-tree-on-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455208461735-OCTLFWKNJHTTLN6VZ1MS/Feb1116_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:42AM sunrise at the great tree on 60th Street in LA</image:title>
      <image:caption>The only "life" fear has is what it receives from you. The only power it has over you is what you give it in belief.   …John Randolph Price</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/11/feb-10-16-sunrise-at-mar-vista-in-los-angeles</loc>
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    <priority>0.5</priority>
    <lastmod>2016-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455207940486-XI89UXJWJV10B1V64TQB/Feb1016_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - Feb 10 16 sunrise at Mar Vista in Los Angeles</image:title>
      <image:caption>Things are only impossible until they’re not.   ...Captain Jean Luc Picard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/9/644am-sunrise-at-the-great-tree-on-60th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1455035345719-S1OBCWKVXH3JFVDPDQVJ/Feb0916_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44AM sunrise at the great tree on 60th Street in Los Angeles.</image:title>
      <image:caption>I am of the opinion that my life belongs to the whole community and as long as I live it is my privilege to do for it whatever I can.  I want to be thoroughly used up when I die, for the harder I work the more I live.     …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/8/645am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454973030376-QIC6FKAWXRC2PPHYZWBO/Feb0816_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45AM sunrise over LA from Mar Vista</image:title>
      <image:caption>We are not prisoners of earlier acts; we are limited only by what we think in the current moment.  Change your mind about your past, and you nullify its effects instantly.  ...Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/7/647am-sunrise-through-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454864419365-6OE0KU85OF5I9HN2C2UM/Feb0716_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:47AM sunrise through the Malibu Pier</image:title>
      <image:caption>Growing into more of you will inspire others or scare them away.  It’s all good!   …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/6/648am-sunrise-at-the-malibu-pier</loc>
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    <lastmod>2016-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454797239235-XZ0YVHGSCRRSA8SMEOZU/Feb0616_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:48AM sunrise at the Malibu Pier</image:title>
      <image:caption>Trust in dreams, for in them is hidden the gate to eternity.    … KahlilGibran</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/5/649am-sunrise-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2016-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454709256279-T4LQ7SI6C2KJB9P9S5RT/Feb0516_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:49am sunrise at the Malibu Pier</image:title>
      <image:caption>Accountability is the opportunity to live at choice rather than accidentally.   The opportunity to carve out the future rather than sit back and have it happen to you.  Transformation lives in accountability.  Without committed speaking, without promises and declarations, there is no transformation.  There is, at best, peak feelings.  With promise, you support your commitments rather than your moods.                  ...Werner Erhard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/4/648am-sunrise-from-60th-street-in-la</loc>
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    <lastmod>2016-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454603890075-IZ5HXFLYUGCGYC8FDAEX/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:48AM sunrise from 60th Street in LA</image:title>
      <image:caption>A masterpiece may be unwelcome…but it is never dull.   …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/3/649-sunrise-from-modjeska-place-in-mar-vista</loc>
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    <priority>0.5</priority>
    <lastmod>2016-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454541145511-1UARWL5WNNBGF0XN9LH0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:49 Sunrise from Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/2/649am-sunrise-on-60th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454430683412-3UN7CQQ7UW5H9U2WQW14/Feb0216_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:49AM sunrise on 60th Street in Los Angeles</image:title>
      <image:caption>I feel a sense of trust knowing that Spirit within me has the answer.  The problem does not exist within me, God does.   …Terry Clark</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/2/1/sunrise-in-los-angeles-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454367624009-KVPBOIFVU7KU5GNBV7TK/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise in Los Angeles from Mar Vista</image:title>
      <image:caption>When we follow the Spirit, countless worlds are constantly opening before us and in those worlds are pastures GREEN everywhere.   …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/31/651-sunrise-not-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454277975440-9MDCU2C98L0SNQHCOK9G/Jan3116_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:51 Sunrise-NOT in Los Angeles</image:title>
      <image:caption>Your every prayer and every plea, your every tear and every tantrum….make me want to prove you whole instead of wrong, holy instead of hollow.   …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/30/653am-sunrise-not-at-surfriders-beach-in-malibu</loc>
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    <lastmod>2016-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454184707921-28G97A9WWSX078ARIYQH/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:53AM Sunrise-NOT at Surfriders Beach in Malibu,</image:title>
      <image:caption>You already know all you need to know when you need to know it.    Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/29/635am-sunrise-in-santa-monica</loc>
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    <priority>0.5</priority>
    <lastmod>2016-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1454105103683-XFG5UL0L215WHYCQKL5A/Jan2916_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:35AM sunrise in Santa Monica</image:title>
      <image:caption>My religion consists of a humble admiration of the illimitable superior spirit who reveals himself in the slight details we are able to perceive with our frail and feeble mind.   …Albert Einstei</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/28/653am-sunrise-in-la-from-60th-street</loc>
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    <lastmod>2016-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453999484579-XOB5BUZGKXXWZ1E0VS75/Jan2816_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:53AM sunrise in LA from 60th Street.</image:title>
      <image:caption>Everything in our world is sacred and interconnected – and we’re in the midst of an epochal shift to recognizing that truth in every realm of human endeavor.  It’s a magnificent time to be alive and participate in this evolutionary leap.  …Stephan Dinan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/27/654am-sunrise-over-la-from-mar-vista</loc>
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    <lastmod>2016-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453935017963-PAM3SP87OSRB4PZND93N/Jan2716_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54AM sunrise over LA from Mar Vista.</image:title>
      <image:caption>Life is Terminal…Live it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/26/654am-sunrise-from-60th-street-in-los-angeles</loc>
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    <priority>0.5</priority>
    <lastmod>2016-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453825828250-JRTGY54MZ1X9USQT5W88/Jan2616_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54AM sunrise from 60th Street in Los Angeles</image:title>
      <image:caption>See the habit of racing to THAT when I’m doing THIS.  How about I do THIS now, THAT then.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/25/655am-sunrise-in-mar-vista</loc>
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    <priority>0.5</priority>
    <lastmod>2016-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453762374654-0JDKXR1GRM8NLO4PWY31/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:55AM sunrise in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/24/sunrise-emerges-in-san-diego</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453650192918-R3ZABPIR9T8EWIN83HSV/Jan2416_sdca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges in San Diego</image:title>
      <image:caption>When you have an inspired thought, you have to trust it and you have to act on it. …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/23/648am-sunrise-in-san-diego-at-a-hampton-inn-visiting-daughter-jess</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453564257928-EK4FPR9LNGISVWQKA4W1/Jan2316_sdca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:48AM sunrise in San Diego at a Hampton Inn, visiting daughter Jess.</image:title>
      <image:caption>We are near waking when we dream we are dreaming.  …Friedrich Novali</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/22/656am-sunrise-from-the-hood-in-la</loc>
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    <priority>0.5</priority>
    <lastmod>2016-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453490939199-T5FAWUIBHEQ402JV7HLQ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56AM sunrise from the 'hood in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/21/657am-sunrise-as-a-jet-lands-at-lax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453420907793-JWIF54SMPH8742GRKVZX/Jan2116_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57AM sunrise as a jet lands at LAX</image:title>
      <image:caption>You are here to enable the divine purpose of the universe to unfold. That is how important you are!    …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/20/657am-sunrise-not-in-a-light-rain-followed-quickly-by-its-brief-emergence-in-my-own-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453307982358-2BEECKDQPAGB21LGD8AG/Jan2016_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57AM sunrise-NOT in a light rain, followed quickly by its brief emergence in my own backyard.</image:title>
      <image:caption>You can get so caught up in asking “HOW?” that the answer- though likely right in front of you – will never be seen.   .,..Christine Pena</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/19/658-sunrise-in-my-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453221584618-K85WNQZW16U6NVVSAE76/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:58 sunrise in my own backyard in LA.</image:title>
      <image:caption>In Cosmic Consciousness, God is difficult to find and impossible to avoid.  …Deepak Chopr</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/18/658am-sunrise-not-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453166580329-795MQIMCV4XF8LE5K5JZ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:58AM sunrise-not over LA from Mar Vista.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/17/659am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1453053557687-W66GTPRJFTT7L0DNG5IZ/Jan1716_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise at Surfriders Beach in Malibu</image:title>
      <image:caption>Looking for something to happen diminishes what is happening.  It is beyond trust and beyond seeking.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/16/700am-sunrise-transitions-from-a-sunrise-not-to-this-fabulous-revelation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452974986904-740MV6Z10BUREF0IYNVN/Jan1616_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:00am sunrise transitions from a sunrise-NOT to this fabulous revelation.</image:title>
      <image:caption>I see that the future is bright with promise.  It beckons me forward into a more complete realization of my own worth and my rightful place in the Universe.  All my tomorrows will be happy and filled with harmonious occupations.  I look to the future with great and pleasurable anticipation, knowing it will expand my opportunity for radiant self-expression.  I love my past and my future and understand that they are but continuations of the one unbroken chain of life.  There is no future to be afraid of and no past to bring discord into the present.   …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/15/659am-sunrise-not-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452896673688-U3DIFW2TJIH5K8QOUMHF/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise-NOT in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/14/658-sunrise-over-my-own-backyard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452789856568-J8O3FS9WZ8M5GC64MGF8/Jan1416_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:58 sunrise over my own backyard.</image:title>
      <image:caption>If you want to change a belief or perception, you have to first change your state of being.   And changing your state of being means changing your energy, because in order for you to affect matter, you have to become more energy and less matter, more wave and less particle.   …Joe Dispenza</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/13/659am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452724676200-45ENQLA3CFC4KATH5VYL/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise over LA from Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/12/659am-sunrise-in-la-on-60th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452654765520-7P3A29WFLN15YZHFMBBZ/Jan1216_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise in LA on 60th Street</image:title>
      <image:caption>In order to obtain something that we’ve never had before or done before, we must become something that we’ve never been before.   The truth is we have already become it.  We just need to reveal it.   …Heather Weaver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/11/659am-sunrise-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452551931296-KNMBBNZPVFUJX1O60I9E/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise in Mar Vista.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/10/701-am-sunrise-over-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452448896888-HORLR7GZYG4B5ZU37Y31/Jan1016_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01 AM sunrise over Surfriders Beach in Malibu</image:title>
      <image:caption>The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/9/659-sunrise-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452372305483-YPKI5CTN5GR9B9YMFGPK/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:59 sunrise in Santa Monica</image:title>
      <image:caption>There's nothing wrong with making mistakes -- big or small.  We're on the earth to learn. We're not here to demonstrate how we can control ourselves and everyone around us so that the world can be perfect in our eyes. We must remember that we have limited vision, so our view of what is perfect may differ from God's view.   …Jill Downs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/8/659am-sunrise-from-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452271118309-LNJA79A58FN2UCNMA8VB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:59AM sunrise from 60th Street in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/7/659am-sunrise-not-in-the-stormy-front-passing-by-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452207767943-HGB1EOWXQ0YNES6NM0W9/Jan0716_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT in the stormy front passing by in LA</image:title>
      <image:caption>How fortunate we are to be implanted with not only the inner impulsion to awaken to our true nature and the nature of reality but also the capacity to put that spiritual process into action.  …Michael Bernard Beckwith</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452207678252-6QECT7976P0O8PQISJQD/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:59am sunrise-NOT in the stormy front passing by in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/6/jan-6-2015-sunrise-took-my-breath-awayafter-all-these-years</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452099109374-P6PORBGQQ0BH5TLOBNAW/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Jan 6 2015 Sunrise took my breath away....after all these years.</image:title>
      <image:caption>This place where you are right now.  God circled on a map for you.   …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/5/sunrise-not-in-a-rare-rain-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1452029227478-1FXC3U99UJMLS7TKVCHX/Jan0516_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT in a rare rain in LA</image:title>
      <image:caption>When you want something with all your heart, that’s when you are closest to the Soul of the World.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/4/sunrise-emerges-from-rain-clouds-at-work-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451947946250-PKGUJBYJCIHCCBDPQ3PU/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges from rain clouds at work in Brentwood.</image:title>
      <image:caption>The creator of the new in the arts is an outlaw until he is a classic.  …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/3/brrr-7am-sunrise-with-intrepid-surfers-out-there-for-a-little-bit-of-surf-46-degrees-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451843923045-NRVOX747L0TXY934ILNP/Jan0316_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Brrr 7AM sunrise with intrepid surfers out there for a little bit of surf.   46 degrees in Malibu</image:title>
      <image:caption>We are not dying.  We are dying to live.   …Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/2/7am-sunrise-over-a-seagull-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451765212689-N50DY4374WD6HZ43DO9J/Jan0216_muca_12.JPG</image:loc>
      <image:title>Today's Sunrise - 7AM sunrise over a seagull at Surfriders Beach in Malibu.</image:title>
      <image:caption>Authentic evolutionary leaders are guided by their inner spiritual practice, lead with their heart, live by their values every day, and maintain a beginner’s mind of teachability, receptivity and humility, ever available to new insights and revelations.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2016/1/1/700am-sunrise-over-lassie-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451677655593-I8B00C3ACCQJX3BXBH31/Jan0116_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:00AM sunrise over Lassie at Surfriders Beach in Malibu</image:title>
      <image:caption>I always wanted to be somebody but now I see that I should have been more specific.  …Lily Tomlin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/31/700am-sunrise-from-pacific-coast-highway-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451589429089-UQGUSEKY3TBBDTNXQOEW/Dec3115_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 7:00AM sunrise from Pacific Coast Highway at Surfriders Beach in Malibu.</image:title>
      <image:caption>Thank You, God for my past to learn from, my present to experience, and my future to look forward to.   …Edie Jurmain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/30/658am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451510038969-B87E3QAQEQO3PA80UKQV/Dec3015_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:58AM sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>We are standing at a major crossroads in human history.  We are being called to evolve to a higher level of consciousness, cooperation and co-creation of a world that works for everyone and all life forms.  …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/29/657am-sunrise-on-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451407546557-7R9LF8LSC4EBPWRE9GP3/Dec2915_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57AM sunrise on 60th Street in LA.</image:title>
      <image:caption>The cocoon of fear, worry and denial that has shrouded your heart is cracking as of this very moment. The tremors that appear to be causing the earth to crumble beneath your feet are not the result of an earthquake or a heartbreak, but a breakthrough. For all ground is holy ground and the fissures are merely figments of an overactive but nonetheless under-utilized imagination.    …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/28/657am-glorious-sunrise-with-the-perfect-cloud-bank-37-degrees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451340103276-EHEDMEUGNRPJAI8Y483S/Dec2815_laca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57AM glorious sunrise with the perfect cloud bank - 37 degrees</image:title>
      <image:caption>When we make the unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/27/657am-39-degrees-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451254506382-AYKJX8ERT6J3T4YI4KGB/Dec2715_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:57AM 39 degrees sunrise in LA.</image:title>
      <image:caption>A human being is a part of a whole, called by us ”universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest... a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/26/658-am-sunrise-i-arrived-in-malibu-at-657-good-thing-as-there-was-not-a-lick-of-cloud-to-diffuse-its-bright-bright-brightness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451164977043-P8OWE3RJI0I3UOD0N5AH/Dec2615_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:58 AM sunrise ...I arrived in Malibu at 6:57. Good thing as there was not a lick of cloud to diffuse its bright bright brightness.</image:title>
      <image:caption>Things don't change, but by and by our wishes change.   …Marcel Proust</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/25/647am-christmas-sunrise-presented-itself-as-the-soul-ornament-on-this-christmas-treein-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1451074541807-T4Z1UUJC9CD1ZG6I3C53/Dec2515_smca_3.jpg</image:loc>
      <image:title>Today's Sunrise - 6:47AM Christmas sunrise presented itself as the soul ornament on this Christmas tree....in Santa Monica</image:title>
      <image:caption>Divine Inspiration - Sometimes,  perhaps at this very moment, the possibility of your vision's fulfillment now on planet Earth seems remote.....Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/24/655am-sunrise-over-a-serious-photographer-a-kindred-spirit-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450980410654-5MM0W9U8ARJW2ETUZFVF/Dec2415_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:55am Sunrise over a serious photographer - a kindred Spirit - at the Malibu Pier.</image:title>
      <image:caption>This is the true joy in life, The being used for a purpose recognized by yourself as a mighty one.    The being a force of nature instead of a feverish selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.     …George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/23/655am-sunrise-not-waits-just-a-bit-to-pop-in-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450889398778-RESL55S6OYHR4O4ZBXW4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:55AM sunrise-NOT waits just a bit to pop in our own backyard in LA.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/22/655am-sunrise-not-yielded-to-a-very-brief-emergence-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450828609764-3GBMORGCWOXI4DJYF0R3/Dec2215_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:55AM sunrise NOT yielded to a very brief emergence in LA.</image:title>
      <image:caption>Imagination is Everything.  It is the preview of Life’s coming attractions.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/22/655am-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450828402731-RSYLLAQ1UUY5NZQ4F9JB/Dec2115_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:55AM sunrise in LA</image:title>
      <image:caption>Whatever the mind of man can conceive, it can achieve.   …W. Clement Stone</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/20/656am-43-degrees-at-sunrise-in-malibuwhere-am-i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450631423235-KGMZZHCTKO9GECAYD06A/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:56AM 43 degrees at sunrise in Malibu....where am I?</image:title>
      <image:caption>If you’re going to achieve excellence in big things, you develop the habit in little matters.    … Colin Powell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/19/655am-sunrise-chilly-without-a-single-surfer-at-surfriders-beach-only-one-other-car-and-she-aint-no-surfer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450558097151-TC2S4RGQWO92THAABC5D/Dec1915_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:55am sunrise chilly without a single surfer at Surfriders Beach.  Only one other car and she ain't no surfer.</image:title>
      <image:caption>Whatever you can do or dream you can do...begin it. Boldness has genius, power and magic in it.    …Johan Wolfgang Von Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/18/658am-sunrise-on-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450488982193-1ZVR28V76J5WNSBRRP4G/Dec1815_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:58am sunrise on 60th Street in LA.</image:title>
      <image:caption>Take into account that great love and great achievements involve great risk.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/17/652am-sunrise-from-60th-street-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450397815490-H3APVGIA737T9OEESA4Y/Dec1715_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:52AM sunrise from 60th Street in Los Angeles.</image:title>
      <image:caption>Step into the void, be content in the unknown.  What you struggle to release cannot be released in the old and familiar.    …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/16/39-degrees-for-the-651am-sunrise-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450308815217-XSAKBPGNPB9FTXNATF7H/Dec1615_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 39 degrees for the 6:51am sunrise in Los Angeles</image:title>
      <image:caption>Accept your Mission Possible:   yield to the creative impulses within you as you reveal the purpose for which you were born!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/15/43-degrees-at-the-651am-sunrise-in-los-angeles-from-60th-street-at-overhill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450197068997-DFL7N0NP42GXRZO62440/Dec1515_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 43 degrees at the 6:51AM sunrise in Los Angeles from 60th Street at Overhill.</image:title>
      <image:caption>Accept your Mission Possible:   yield to the creative impulses within you as you reveal the purpose for which you were born!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/14/650am-bright-and-chilly-sunrise-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450135727274-GD8BU9CRJFEZHEJKEI7S/Dec1415_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:50AM bright and chilly sunrise in Los Angeles</image:title>
      <image:caption>Wherever you are – if you are following your bliss, you are enjoying that refreshment, that life within you, all the time. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/13/650am-chilly-sunrise-didnt-stop-these-surfers-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1450027802650-G55PARF1KY9KTBQYAPQ0/Dec1315_muca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:50am chilly sunrise didn't stop these surfers at Surfriders Beach</image:title>
      <image:caption>Some people laughed to see the alteration in Scrooge, but he let them laugh, and little heeded them, for he was wise enough to know that nothing ever happened on this globe, for good, at which some people did not have their fill of laughter in the outset; and knowing that such as these would be blind anyway, he thought it quite as well that they should wrinkle up their eyes in grins, as have the malady in less attractive forms.  His own heart laughed, and that was quite enough for him.   …Charles Dickens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/12/649am-sunrise-through-the-eye-of-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449952093845-OJPHO9H7JX6HJFUC894W/Dec1215_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:49AM sunrise through the "eye" of the Malibu Pier.</image:title>
      <image:caption>Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler.  … Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/11/648am-sunrise-from-the-back-door-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449851085478-9BLMQPYPB271P9GD2F8I/Dec1115_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:48am sunrise from the back door in LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/10/647am-sunrise-not-at-mar-vista-followed-by-brief-peek-through-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449786804946-C83NNZRSSRR64JVU5D1W/Dec1015_bwca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise-NOT at Mar Vista followed by brief peek through in Brentwood.</image:title>
      <image:caption>A thousand difficulties do not need to make one doubt.  Let your life reflect the ever emerging good for all the world to see.   …Christian Sorensen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/9/647am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449700340128-Z3LYI1DU7OIBEPMHRW3X/Dec0915_laca5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:47am sunrise over LA from Mar Vista</image:title>
      <image:caption>Now he has departed from this strange world a little ahead of me. That means nothing. People like us, who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/8/646am-sunrise-over-the-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449591441567-548D06Y21CYVKZO0AJ3O/Dec0815_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:46am sunrise over the backyard in LA.</image:title>
      <image:caption>Everyone takes the limits of his own vision for the limits of the world. …Arthur Schopenhauer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/7/645am-sunrise-over-la-from-modjeska-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449532473149-8FR8OVQ43TLHCHKRIYM4/Dec0715_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise over LA from Modjeska Place.</image:title>
      <image:caption>I am in between stories.  The old one is gone and the new one is just beginning to take shape. …Oriah Mountain Dreamer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/6/645am-sunrise-spectacular-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449423559672-9NRHNWVJ8PKPL296BVAS/Dec0615_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45am sunrise spectacular at the Malibu Pier.</image:title>
      <image:caption>There is a gap between the impulse to choose a thought and my decision to choose it. The highest possibility for my life lives in that gap. It is the gateway to Power and Peace.   …Jennifer Hadley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/5/644-sunrise-from-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449349959703-0LG4YJBEJ11EEEFT0WZ8/Dec0515_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:44 sunrise from Surfriders Beach in Malibu</image:title>
      <image:caption>If you can be absolutely comfortable with not knowing who you are, then what’s left is who you are—the Being behind the human, a field of pure potentiality.   …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/4/643am-sunrise-out-the-back-door-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449271636722-MAHOJ9CKTWGQZ75MH5OZ/Dec0415_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:43am sunrise out the back door in LA.</image:title>
      <image:caption>Nothing is as real as a dream. The world can change around you, but your dream will not. Responsibilities need not erase it. Duties need not obscure it. Because the dream is within you, no one can take it away.               …Tom Clancy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/3/641-ish-sunrise-from-modjeska-place-in-mar-vista-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449180673563-IVFW977XLIRCVJZS83O8/Dec0315_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:41-ish sunrise from Modjeska Place in Mar Vista, Los Angeles</image:title>
      <image:caption>Expect your every need to be met, expect the answer to every problem, expect abundance on every level, expect to grow spiritually.   … Eileen Caddy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/2/641am-sunrise-over-los-angeles-under-a-watchful-eye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1449101369074-HH9AJ9OS7IBEAL2DVH0X/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:41am sunrise over Los Angeles under a watchful eye.</image:title>
      <image:caption>Ultimately, the goal is to use the unfairness of life, the stressors on the journey, as a stimulus to growth and emotional maturity.   Without changing any of the familiar stressors of my life, I want to start responding in healthier ways.   …from Reality is the Leading Cause of Stress-Bowen F. White,M.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/12/1/640am-sunrise-from-60th-street-at-overhill-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448988432012-6REL8RTR4UY68VQY2SOE/Dec0115_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:40AM sunrise from 60th Street at Overhill in Los Angeles</image:title>
      <image:caption>Only he is successful in his business who makes that pursuit which affords him the highest pleasure sustain him.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/30/640am-sunrise-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448921714843-42XU2X5XDAR0HBBHH6TC/Nov3015_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:40AM sunrise from 4th Street in Santa Monica</image:title>
      <image:caption>No matter what he does, every person on earth plays a central role in the history of the world.  And normally he doesn’t know it.   …Paulo Coelh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/29/638am-sunrise-from-our-own-backyard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448839169997-D7BXXBJXD7E2YG0MC524/Nov2915_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:38AM sunrise from our own backyard in LA.</image:title>
      <image:caption>In our time, when so many people are looking for ways to make the world a better place, more &amp; more of us are going to have to be spiritual heroes; to be willing, in all our imperfection, to be exemplars of what’s possible and to stand for spirit in a disbelieving world.  …Andrew Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/28/638am-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448742726180-M7OZ5M43EFNPIF3CT8YA/Nov282015_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:38AM sunrise at Surfriders Beach in Malibu.</image:title>
      <image:caption>May I be in peace.  May my heart remain open.    May I awaken to the lightwhich is my true nature.   May I be healed.  May I be a source of healing for all beings.   ... Buddha’s Prayer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/27/637-am-sunrise-at-magnificent-point-dume-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448653182785-774W5BNDCZ2T7TYDSY59/Nov2715_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:37 AM sunrise at magnificent Point Dume in Malibu.</image:title>
      <image:caption>You do not get what you want.  You get what you are.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/26/brrr636am-46-degree-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448559394423-WQE3XGRLXBHPHGDT4WYX/Nov2615_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - Brrr...6:36AM 46 degree sunrise at Surfriders Beach in Malibu.</image:title>
      <image:caption>When we walk to the edge of all the light we have and take the step into the darkness of the unknown, we must believe that one of two things will happen. There will be something solid for us to stand on, or we will be taught to fly.     …Patrick Overton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/25/636am-sunrise-at-surfriders-beach-in-malibusee-the-tiny-jet-ascending-from-lax-on-the-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448475565868-PI2YC9GJEFXFBH3WGZ99/Nov2515_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36AM sunrise at Surfriders Beach in Malibu...see the tiny jet ascending from LAX on the right</image:title>
      <image:caption>Acknowledging the good that you already have in your life is the foundation for all abundance.                                                                      …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/24/634am-sunrise-just-down-the-block-on-59th-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448382132562-NWG828WPEE45ALJ08ZN5/Nov2415_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:34AM sunrise just down the block on 59th Place in LA</image:title>
      <image:caption>Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.    ….Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/23/633am-sunrise-over-la-with-a-jet-landing-at-lax-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448322780980-Y0F8ITD4C4JIP8AHLP8T/Nov2315_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:33AM sunrise over LA with a jet landing at LAX from Mar Vista.</image:title>
      <image:caption>The larger your perception, the smaller your problem.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/22/633am-warm-and-breezy-sunrise-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448215894545-T1OTXAX6R8CEE8VLSWOO/Nov2215_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:33AM warm and breezy sunrise at Surfriders Beach in Malibu.</image:title>
      <image:caption>Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience.   … Sonia Choquette</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/21/631am-sunrise-casts-its-trail-up-to-a-fellow-photographer-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448135696132-C4Y3VC8MMLHNC9NTXM3K/Nov2115_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:31am sunrise casts its trail up to a  fellow photographer at the Malibu Pier.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/20/630ish-sunrise-in-la-from-60th-street-and-overhill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1448036925073-EU4B9HPBVF7D85CUCXFV/Nov2015_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:30ish sunrise in LA from 60th Street and Overhill.</image:title>
      <image:caption>Not everything that counts can be counted, and not everything that can be counted counts. (Sign hanging in Albert Einstein's office at Princeton)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/19/630am-sunrise-in-santa-monica-with-a-jet-landing-at-lax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447971372939-GHR85WDESLF7BK074KT8/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:30AM sunrise in Santa Monica with a jet landing at LAX.</image:title>
      <image:caption>If you can't annoy somebody with what you write, I think there's little point in writing.            ….Kingsley Amis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/18/628am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447886988314-4SC70UDWXRHSH1AW1MQW/Nov1815_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:28AM sunrise over LA from Modjeska Place in Mar Vista.</image:title>
      <image:caption>When you possess great treasure within you, and try to tell others, seldom are you believed.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/17/627am-sunrise-over-la-from-60th-street-near-overhill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447778391785-AESSCNGDK1IENK6Y2CYR/Nov1715_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27AM sunrise over LA from 60th Street near Overhill.</image:title>
      <image:caption>I have come to believe, with Gandhi, that through our own personal conversion, our own inner peace, we are sensitized to care for God, for ourselves, for each other, for the poor, and for the earth, and then we can become true servants of peace in our world. Herein lies the power of nonviolence.     …Agnes DeMille</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/16/627am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447725934493-VRL1IL2DBJVFAXJZ52YU/Nov1615_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27AM sunrise over LA from Mar Vista.</image:title>
      <image:caption>The way that mythologies work their magic is through symbols.  The symbol works as an automatic button that releases energy and channels it.   …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/15/627am-sunrise-through-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447608093496-QOZYJWTPBZLZY1LGAK0V/Nov1515_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:27am sunrise through the portals to Surfriders Beach in Malibu</image:title>
      <image:caption>A dream fuelled by purpose, fired by passion and followed with persistence will definitely change the world.          …Dr Mani Sivasubramanian</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/14/626am-chilly-sunrise-through-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447532288257-OUFNWOR8580RJ9LFP2KO/Nov1415_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:26am chilly sunrise through the Malibu Pier.</image:title>
      <image:caption>If you merely collect spiritual information without practicing it, all you will develop is a case of spiritual indigestion. There is no substitute for practice. Trust, then practice. Even if at first you don't feel trust, practice anyway and the results will reveal that the universe is trustworthy. Let us ask ourselves, "How can I move from theory into practice?"   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/13/623-sunrise-just-down-the-block-from-my-place-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447456017444-ZANP72T2Z68RSLFRVBJY/Nov1315_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23 sunrise just down the block from my place in LA.</image:title>
      <image:caption>Your dream will nudge you until you acknowledge its pull.  It will haunt you until you surrender to its call.  Ask yourself, “What Is My Dream?”    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/12/magnificent-623am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447346562582-T0MTF1BKY8RF3PXY2DSB/Nov1215_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Magnificent 6:23am sunrise over LA from Mar Vista.</image:title>
      <image:caption>Our dreams usher us into the purpose for which we have taken this incarnation.  Our authentic dreams inspire and propel us in the direction of our spiritual liberation.  Ask yourself “What Is My Dream?”    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/11/623am-sunrise-winks-through-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447263563539-PDBNS9IGIZDHPM1KKN0O/Nov1115_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23am sunrise winks through the Malibu Pier.</image:title>
      <image:caption>The grand dream of the soul is to realize its inherently enlightened state.  The dream of the heart is to realize its most expansive expression of unconditional love.  The dream of the mind is to go beyond the intellect of intelligence and creativity.  Ask yourself “What is My Dream.” …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/10/621am-sunrise-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447193881466-3HOXAH13DD51ZCZMV7T8/Nov1015_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:21am sunrise in Santa Monica.</image:title>
      <image:caption>The greater the light, the darker the shadows.  Even those of us who welcome the light carry pockets of darkness within us – old attitudes, habits, fears, addictions, judgments that once worked in the shadows, perhaps, but are inappropriate in the light of new possibility.  We can be grateful to the shadows within us because they help us to resist the temptation to judge those still choosing to stay in the dark.              ...Rev. Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/9/620am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447106683346-2EWK98HC0IWNWUK8GQVV/Nov0915_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:20AM sunrise over LA from Mar Vista.</image:title>
      <image:caption>Love is the ultimate truth at the heart of evolution.  …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/8/620am-sunrise-over-a-fellow-photographer-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1447004421038-SHY0OTULODPOCLLGI9YS/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:20am sunrise over a fellow photographer at Surfriders Beach in Malibu.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/7/620-sunrise-over-a-man-and-boy-in-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446930251601-8P2CJIPP7EHCA4G2LH3T/Nov0715_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:20 sunrise over a Man and Boy in the portals to Surfriders Beach in Malibu.</image:title>
      <image:caption>If I control my vibration, I control my life.  Imagination creates vibration.  We become what we think about. You are the architect of your life.  ...Robert Proctor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/6/bright-sunrise-comes-out-from-behind-a-mountain-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446846556979-00N7R1TSOUCZ4ASE6HTF/Nov0615_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Bright sunrise comes out from behind a mountain in Santa Monica.</image:title>
      <image:caption>A real successful person is not someone who has never failed, but someone who does not quit.   …Mary Morrissey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/5/618am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446762446160-W9RGD5M4SBJT3062W6L1/Nov0515_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:18am sunrise over LA from Mar Vista.</image:title>
      <image:caption>My prayer is to drop easily everything that no longer serves me, as I live simply in the glory of my light and everyone else’s..                ….. NancyZala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/4/the-good-news-is-i-get-out-tomalibu-on-a-wednesday-for-a-magnificent-617am-sunrise-over-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446659872280-CLSTYB3S07N58GUP05ML/Nov0415_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - The good news is I get out to Malibu on a Wednesday for a magnificent 6:17AM sunrise over Surfriders Beach.</image:title>
      <image:caption>Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius -- and a lot of courage -- to move in the opposite direction.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/3/615am-sunrise-bursts-through-the-clouds-in-santa-monica-at-4th-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446589315006-QSONAXX59J9JH3M9Y8PR/Nov0315_smca_6.JPG</image:loc>
      <image:title>Today's Sunrise - 6:15AM sunrise bursts through the clouds in Santa Monica at 4th Street.</image:title>
      <image:caption>We've removed the ceiling above our dreams.   There are no more impossible dreams.   …Jesse Jackson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/2/614am-sunrise-pokes-through-dense-clouds-at-the-horizon-from-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446502747373-74Y5KWI45R0TNEPVO54W/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:14AM sunrise pokes through dense clouds at the horizon from 4th Street in Santa Monica.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/11/1/614am-sunrise-into-the-quiet-of-the-time-change-thru-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446399002429-RTMQI5KL4OGDEYHU3WXL/Nov0115_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:14am sunrise into the quiet of the time change thru the portals to Surfriders Beach in Malibu.</image:title>
      <image:caption>When you are living in the present, you know what's important for you, and you act on that knowing. You are able to see the big picture and the smallest detail all at the same time. Your sense of timing and your instincts become sharp. Time itself slows down and you adapt fluidly to the reality of the present moment. You become an extraordinary and powerful human being.     … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/31/713-halloween-sunrise-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446322357831-Q0GD0TEA733JAPCW1QW4/Oct3115_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 7:13 Halloween sunrise in Malibu</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/30/711am-sunrise-at-a-new-vista-from-4th-street-at-marine-as-opposed-to-marine-at-4th-sun-marches-on</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446242157829-N1JHT3RF4GAPTG1ERK0E/Oct3015_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:11am sunrise at a new vista from 4th Street at Marine, as opposed to Marine at 4th.   Sun marches on!</image:title>
      <image:caption>It is never too late to be who you might have been.   …George Eliot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/29/710am-bright-and-windy-sunrise-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446156204772-7OCON8HRXSMZX30JXTOG/Oct2915_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 7:10am bright and windy sunrise from Mar Vista.</image:title>
      <image:caption>We are on the planet to be and express the Divine Love of God that is alive in every fiber of our being, waiting to be released through us onto our world. Living as love is a way of life that brings heaven on earth.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/28/709-sunrise-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1446071393365-4F6AAPXA2ZJ3HSO55P2L/Oct2815_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 7:09 Sunrise over LA</image:title>
      <image:caption>You meet your destiny on the road you take to avoid it.   …Carl Jung</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/27/708-sunrise-over-la-with-con-trails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445980308460-5Y0B98VQV26EDHXSBVOP/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 7:08 sunrise over LA with con trails.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/26/707am-sunrise-illuminated-its-corner-of-the-sky-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445896322823-B8M97JPDOOISIFNWAMG0/Oct2615_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:07am sunrise illuminated its corner of the sky in Los Angeles.</image:title>
      <image:caption>If we take some deep breaths, let go of our agenda, and open up to the presence of love, the spirit of guidance will let us know how to participate in creating – and enjoying – a future that works for us all.   …Joan Borysenko</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/25/sunrise-emerges-briefly-over-agape-international-spiritual-center-in-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445810293585-CKJE4NZ40F66KDVH508S/Oct2515_ccca_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges briefly over Agape International Spiritual Center in Culver City.</image:title>
      <image:caption>If a person is living out his Personal Legend, he knows everything he needs to know.  Only one thing makes a dream impossible to achieve:  the fear of failure.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/24/706-sunrise-by-surprise-in-santa-monica-not-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445715757635-P5J7ETWSS92CFN2AO4XP/Oct2415_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 7:06 sunrise by surprise in Santa Monica, not Malibu.</image:title>
      <image:caption>....Wisdom begins in wonder.    …Socrates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/22/703am-sunrise-in-the-hood-60th-street-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445543603402-9FCQJ17DSBO3KT3PJ0CJ/Oct2215_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 7:03AM sunrise in the 'hood - 60th Street in LA</image:title>
      <image:caption>It is a wonderful thing how very much it has to be in one anything so that thing is a thing that comes then to be done, It is a wonderful thinghow very much it needs to be in one anything, any little any big thing so that that thing will be done bythat one.  …Gertrude Stein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/21/703am-wonderful-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445465409421-E7NAP9AH1U6VSYJPIMQG/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 7:03AM wonderful sunrise over LA from Mar Vista.</image:title>
      <image:caption>Today, don't try to spread your religion or your brand of spirituality, instead let it SPREAD YOU. As you glow with the expansion, your Consciousness will make a mighty difference. Simply glow!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/20/702am-glorious-sunrise-bursts-through-the-clouds-over-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445377523968-CX34XUJA2GJBQAU8OOPI/Oct2015_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 7:02AM glorious sunrise bursts through the clouds over LA.</image:title>
      <image:caption>Whether your vision is personal, for your spiritual community or for a certain project, it is important that you become the container for the vision, not the creator. Let the vision fill you to overflowing, creating a river on which you can float into the vision’s full manifestation.    …Rev. Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/19/701-am-satisfying-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445291099548-P0U9V69RWUHCZ19FTK8I/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 7:01 AM satisfying sunrise over LA from Mar Vista.</image:title>
      <image:caption>We are shaped and fashioned in what we love.    …Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/18/sunrise-emerges-from-light-rains-over-the-house-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445187310245-DB67DD8UCZE7MVL2CK6Z/Oct1815_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges from light rains over the house in LA.</image:title>
      <image:caption>Our hearts speak to us most clearly through the voice of sheer joy.  …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/17/701-sunrise-popped-on-a-kindred-photographer-in-the-portals-to-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445115835032-8JAF232A5OAE3P6CDSA0/Oct1715_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 7:01 sunrise popped on a kindred photographer in the portals to Surfriders  Beach in Malibu.</image:title>
      <image:caption>.....Anyone who interferes with the Personal Legend of another thing will never discover his own.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/16/659-sunrise-not-at-mar-vista-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1445032697457-DPAIIOUK0XYM7Y1C06Q0/Oct1615_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - 6:59 Sunrise-NOT at Mar Vista in LA</image:title>
      <image:caption>You are both the producer and actor on the stage of your life.  Keep your consciousness on the Spirit as Director, and you will come into the awareness that all of the props you need to support your life have already been provided.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/15/658am-sunrise-not-at-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444947354300-M2V4M4GJMJR0ORK57UQ2/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:58AM Sunrise-not at Modjeska Place in Mar Vista</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/14/stunning-658am-sunrise-from-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444861375566-84H7Z9ALO8O9914XJ1BU/Oct1415_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Stunning 6:58AM sunrise from Modjeska Place in Mar  Vista, LA</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/13/lovely-657am-sunrise-at-14th-and-ashland-st-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444773074990-JF0HCAFMS8W5CLUW9T7J/Oct1315_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Lovely 6:57am sunrise at 14th and Ashland St. in Santa Monica</image:title>
      <image:caption>Love the moment and the energy of that moment will spread beyond all boundaries. …Corita Kent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/12/beautiful-656am-sunrise-from-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444689245390-8TUQFRAHCYAFU6J0SCPL/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Beautiful 6:56am sunrise from Modjeska Place in Mar Vista, LA.</image:title>
      <image:caption>A smile can open a heart quicker than a key can open a door. …Javan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/11/655am-full-out-full-bright-sunrise-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444604093701-LS1GIJ6TPA63OO3ZHB87/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:55AM full out full bright sunrise in LA.</image:title>
      <image:caption>Cheerfulness and contentment are great beautifiers and preservers of good looks.   …Charles Dickens</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/10/654am-grand-sunrise-with-fabulous-surf-covered-with-surfers-there-for-a-memorial-event-for-johnny-strange</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444510390355-7Q8Z6O00ELLOOMQ4XR5N/Oct1015_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54AM grand sunrise with fabulous surf covered with surfers there for a memorial event for Johnny Strange</image:title>
      <image:caption>Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What human beings can be, they must be. They must be true to their own nature.   …Abraham Maslow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/9/654-sunrise-with-ante-color</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444428931185-ACMSDRYYLZQBWDW700CO/Oct0915_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:54 sunrise with ante-color.</image:title>
      <image:caption>Yes, on purpose makes all the difference.  I may be the tiniest of specks in it all, but if I am on purpose, I am as unimportant and important as any other of us tiny specks.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/8/arrived-early-for-the-652-sunrise-not-and-so-caught-this-magnificent-spectacle-of-the-dawn-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444340512665-WYVO2WIM484UYQERFXRB/Oct0815_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Arrived early for the 6:52 sunrise-not, and so caught this magnificent spectacle of the dawn in LA</image:title>
      <image:caption>God, the Universe, is your source of all happiness, all your joy, all wisdom and all your prosperity.  God is the source of every good and perfect thing, and you are called to tap into the source when you are temporarily hypnotized into thinking that something outside of you holds the answer.   No one else is holding the key to your happiness   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/7/652-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444255515173-364ACWOHCLBJIS19RJMC/Oct0715_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:52 sunrise over LA from Mar Vista</image:title>
      <image:caption>The soul is thrilled when Life presents a blank page because it knows the infinite possibilities born of faith and resides in the field of pure potentiality. Though the visible forms we desire might not be in plain view, this precious time serves the purpose of holding space for a magnificent demonstration of something real, substantial and everlasting.    …Caroline Magbojos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/6/late-for-the-652am-rise-but-right-on-time-for-its-emergence-over-the-distant-mountains-from-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444166893165-B6SKMVULBRRNCQPVUAXG/Oct0615_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Late for the 6:52am rise but right on time for its emergence over the distant mountains from LA.</image:title>
      <image:caption>I want to write books that unlock the traffic jam in everybody's head.   …John Updike</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/5/651-such-a-sunrise-from-ashland-at-14th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1444081357982-FW4HH084045V4TBFCZWD/Oct0515_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:51 such-a-sunrise from Ashland at 14th Street in Santa Monica.</image:title>
      <image:caption>In the depth of winter I finally learned that within me there lay an invincible summer.    …Albert Camus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/4/sunrise-emerges-from-the-rain-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443975339492-12GFXVEIKXBD77I0G9G1/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges from the rain at the Malibu Pier.</image:title>
      <image:caption>Before sunlight can shine through a window, the blind must be raised.  …American Proverb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/3/ah-perfect-sunrise-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443905956767-0TGIZNIH02IVZZNLLILX/Oct0315_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Ah perfect sunrise over the Malibu Pier.  Surfers surfing no surf.....that's love.</image:title>
      <image:caption>Faith is taking the first step even when you don’t see the whole staircase.   …Martin Luther King</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/2/bright-bright-sunny-sunny-649am-sunrise-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443824718768-HNNKE133CADGB9DYSSSB/Oct0215_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Bright bright sunny sunny 6:49AM sunrise in Los Angeles.</image:title>
      <image:caption>Our beautiful mind wants to protect usand keep us safe so it needs to know how it’s all going to workout before we make any move.  But life is calling us forward, to move whether we know what’s right or not.   …Heather Weaver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/10/1/648am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443734389606-SFVOGZMVVM31XHSBF71D/Oct0115_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:48AM sunrise over LA from Modjeska Place in Mar Vista.</image:title>
      <image:caption>Know that you are necessary and you deserve to be here because you are made in the image and likeness of God, and all of the qualities of God are within you.   …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/30/647am-sunrise-into-the-jet-trails-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443651884751-RO6PKD4IIB0IRM8ANE1I/Sep3015_laca_5.JPG</image:loc>
      <image:title>Today's Sunrise - 6:47AM sunrise into the jet trails over LA from Mar Vista.</image:title>
      <image:caption>What we have once enjoyed we can never lose.   All that we have ever loved deeply becomes a part of us.   …Helen Keller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/29/646-sunrise-from-ashland-at-14th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443564919278-BOTG64MPBVXXIVI2TKL7/Sep2915_smca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:46 sunrise from Ashland at 14th Street in Santa Monica.</image:title>
      <image:caption>Writing is an adventure. To begin with, it is a toy and an amusement. Then it becomes a mistress, then it becomes a master, then it becomes a tyrant. The last phase is that just as you are about to be reconciled to your servitude, you kill the monster and fling him to the public   …Winston Churchill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/28/645am-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443464026842-BTDQBYOGZSK0A0WGK2Q1/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:45AM sunrise over LA from Mar Vista.</image:title>
      <image:caption>Life is not a duality; it is a polarity, and in Life’s polarity there is room for the paradox that it is eternal, yet always changing.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/27/645am-sunrise-not-with-later-emergence-at-the-agape-international-spritual-center-where-i-sing-in-my-beloved-choir</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443392649275-F9YWV82XCZT6MMRXGEVN/Sep2715_ccca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45AM sunrise-not with later emergence at the Agape International Spritual Center where I sing in my Beloved choir.</image:title>
      <image:caption>To get something you never had, you must do something you’ve never done.   …Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/26/645-am-gracious-sunrise-at-the-malibu-pierso-share-it-done</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443302539230-1AQXIYAFOYJZY0H03P2S/Sep2615_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45 AM gracious sunrise at the Malibu Pier...so, share it.  Done!</image:title>
      <image:caption>God/the Universe needs me to empty myself out so completely that I become fully available for something far beyond myself to begin to animate my life, illuminate my mind, light up my heart and drive me forward into a radical way of being that will be an example for everybody else, of humanity’s potential.  It’s the Radical Call of the Spirit.   …Craig Hamilton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/25/645am-briefly-emerging-sunrise-at-the-malibu-pier-and-surfriders-beach-on-a-rare-friday-visit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443202816408-T5OA8W1LIQSPFHYHWM26/Sep2515_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:45AM briefly emerging sunrise at the Malibu Pier and Surfriders Beach on a rare Friday visit.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/24/643-sunrise-on-ashland-at-14th-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443132516487-V94YRLAQRUCD7NK20IV9/Sep2415_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:43 sunrise on Ashland at 14th in Santa Monica</image:title>
      <image:caption>Awakeness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary everyday lives.   …Pema Chodron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/23/perfectly-clear-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1443047147474-B3EC8PAKKND12CY44D86/Sep2315_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Perfectly clear sunrise over LA from Mar Vista.</image:title>
      <image:caption>You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle.   …George Lucas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/22/waited-for-todays-sunrise-emergence-from-the-clouds-on-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442957295238-VHH24392G16PHV7HAIHT/Sep2215_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Waited for today's sunrise emergence from the clouds on Modjeska Place in Mar Vista.</image:title>
      <image:caption>More than anything else, try to remember each morning -- before the winds of this world pick you up and carry you off -- that you want to be more awake to yourself than you were the day before; that you want to have more choices today -- in who you are and what you embrace -- than you did yesterday.    …Guy Finley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/21/pre-sunrise-clouds-were-spectacular-but-the-sun-rose-a-bit-south-of-there-over-the-oil-fields-of-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442878274110-9UFGHUHID6QA3XI5SIQV/Sep2115_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Pre-sunrise clouds were spectacular but the sun rose a bit south of there, over the oil fields of LA.</image:title>
      <image:caption>Everything that happens is supposed to happen because it does happen.   In the past, we would have done better if we had known better and had the skills to perform in a different way.      ...Carol Wingate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/20/641am-sunrise-over-the-malibu-pier-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442766095685-3PZSZCC70YNDHN9CTKDN/Sep2015_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:41AM sunrise over the Malibu Pier at Surfriders Beach.</image:title>
      <image:caption>People always say "Motivation is great but it doesn't last." I just tell them, bathing does not last either, that is why I recommend it daily.   …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/19/sunrise-slips-out-from-the-mountains-moving-south-across-the-horizon-surprising-me-every-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442702344618-M6QN4UDDHQUWNIMKZ2S8/Sep1915_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise slips out from the mountains moving South across the horizon, surprising me every year!</image:title>
      <image:caption>There is a yearning that is as spiritual as it is sensual. Even when it degenerates into addiction, there is something salvageable from the original impulse that can only be described as sacred. Something in the person (dare we call it a soul?) wants to be free, and it seeks its freedom any way it can. There is a drive for transcendence that is implicit in even the most sensual of desires.    …. Mark Epstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/18/639-sunrise-as-it-crested-the-distant-mountains-from-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442613155878-KP29EL5HREONJMBJ0UHA/Sep1815_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:39 sunrise as it crested the distant mountains from Santa Monica.</image:title>
      <image:caption>It is never too late to become what you might have been.    …George Eliot</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/17/637-sunrise-caught-as-it-crests-the-mountain-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442525205417-7ONRR0CCNYI0PDO2GIH0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:37 sunrise caught as it crests the mountain in LA.</image:title>
      <image:caption>Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/16/sunrise-breaks-through-the-rain-clouds-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442440635173-V5WN8R5OYQN0XZ430870/Sep1615_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise breaks through the rain clouds over LA from Mar Vista</image:title>
      <image:caption>You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.   … Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/15/6636-sunrise-not-in-pouring-rain-then-emergence-through-a-tree-outside-work-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442357274236-UBJ5W9AD9HDG8C2IBUQD/Sep1515_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:6:36 sunrise-NOT in pouring rain, then emergence through a tree outside work in Brentwood.</image:title>
      <image:caption>The paradox is our world is a world of polarity, not neutrality.  Being balanced 100% of the time in this reality really means you are stuck -- not growing -- or dead.  …Aluna Joy Yaxk'in</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/14/636am-sunrise-the-last-of-this-view-from-marine-at-4th-for-this-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442267707472-WYGXMEKPBQH06E1CO755/Sep1415_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - 6:36AM sunrise - the last of this view from Marine at 4th for this year</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/13/632-am-dramatic-sunrise-from-pacific-coast-highway-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442164575922-QGBQ8UL9XS74VGZFXZAH/Sep1315_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:32 am dramatic sunrise from Pacific Coast Highway at the Malibu Pier.</image:title>
      <image:caption>To experience the joy, the self-confidence, and the excellence that comes with living in the present, you must find a way to let go of what you think should be happening, in order to immerse yourself in what is happening.    … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/12/startling-sunrise-color-and-texture-over-the-malibu-pier-and-a-seagul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442091097111-ND1KKOFXP0IB1YJR5FJ7/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Startling sunrise color and texture over the Malibu Pier and a seagul.</image:title>
      <image:caption>Let the pain push until the vision pulls.    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/11/634am-sunrise-over-la-from-modjeska-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1442008058258-UJELFEEYD26PXXTQEONH/Sep1115_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - 6:34AM Sunrise over LA from Modjeska place</image:title>
      <image:caption>There are people who have money and people who are rich.  …Coco Chanel</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/10/633am-sunrise-over-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441925415217-3DGAXSDVVCQXYMPEXLGA/Sep1015_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:33AM Sunrise over LA from Modjeska Place in Mar Vista.</image:title>
      <image:caption>Far away there in the sunrise are my highest aspirations. I may not reach them, but I can look up and see their beauty,  believe in them and try to follow where they lead.    … Louisa May Alcott</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/9/632-exquisite-sunrise-at-modjeska-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441836533441-J2FFIZTW0TP7QITLFI70/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:32 Exquisite sunrise at Modjeska Place.</image:title>
      <image:caption>Find myself weepy for the great wedding of my daughter Jess to Colby Ross.  Wouldn't change a moment.  It was perfect start to finish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/9/625-sunrise-not-deep-in-rain-clouds-in-schaumburg-illinois-gave-way-to-brief-and-bright-emergence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441836114638-YKME9YBBSRVK4ZVGLG72/Sep0815_shil_2.jpg</image:loc>
      <image:title>Today's Sunrise - 6:25 sunrise-NOT deep in rain clouds in Schaumburg Illinois gave way to brief and bright emergence.</image:title>
      <image:caption>Set a goal so big that you can’tachieve it until you grow into the person who can.   …Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/7/623-sunrise-on-higgins-outside-of-springhill-marriott-in-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441629956652-18Q8DVUKKV2ELDHGX459/Sep0715_chil_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23 sunrise on Higgins outside of Springhill Marriott in Chicago</image:title>
      <image:caption>Nothing worth knowing can be taught.    …Oscar Wilde</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/6/623-gorgeous-sunrise-over-indian-lakes-resort-in-bloomingdale-il</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441548187314-PNW1NP2R5BKQUNOB652V/Sep0615_blil_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23 Gorgeous sunrise over Indian Lakes Resort in Bloomingdale, IL</image:title>
      <image:caption>A bad day for the ego is a good day for the soul!    …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/5/sunrise-pinks-up-the-sky-over-indian-lakes-hilton-resort-as-the-universe-blesses-the-marriage-of-jess-and-colby-ross</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441459790855-YPJ5ZTEKE929KTBN4M16/Sep0515_blil_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise pinks up the sky over Indian Lakes Hilton Resort as the universe blesses the marriage of Jess and Colby Ross</image:title>
      <image:caption>We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out.   …Ray Bradbury</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/4/sunrise-at-indian-lakes-hilton-in-bloomingdale-il-on-daughter-jess-wedding-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441391070800-RR9406F3XUEIZH6CZ3WH/Sep0415_bdil_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise at Indian Lakes Hilton in Bloomingdale IL on daughter Jess' wedding day.</image:title>
      <image:caption>Dream lofty dreams, and as you dream, so you shall become. Your vision is the promise of what you shall one day be; your ideal is the prophecy of what you shall at last unveil.     …James Allen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/3/sunrise-outside-of-the-spring-hill-suites-in-chicago-this-day-before-my-daughter-jess-wedding-to-colby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441286567466-XWNZCD0B46WFI6E11GYB/Sep0315_chil_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise outside of the Spring Hill Suites in Chicago - this day before my daughter Jess' wedding to Colby.</image:title>
      <image:caption>The role of the writer is not to say what we all can say, but what we are unable to say.  …Anais Nin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/2/sunrise-reflected-in-the-engine-of-my-american-airlines-flight-to-chicago-the-wrong-side-of-the-plane-oh-well</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441221268650-34KYHWA11CQ6Y3JT3KD1/Sep0215_laca_1.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise reflected in the engine of my American Airlines flight to Chicago-the wrong side of the plane-oh well.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/9/1/sunrise-not-with-a-splash-of-downtown-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441141767022-MNKE4VGV4FV3VWSMTSFF/Sep0115_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT with a splash of downtown LA.</image:title>
      <image:caption>Faith sees the invisible, believes the incredible, and receives the impossible.             …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/31/sunrise-not-at-modjeska-place-but-maybe-soon-right-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1441064351048-FV7CDV6LDPSI9MXPY3GJ/Aug3115_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT at Modjeska Place but maybe soon right here.</image:title>
      <image:caption>Experience is what you get when you don’t get what you want.   ...Dan Stanford via Randy Rausch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/30/sunrise-in-the-trees-over-the-agape-international-spiritual-center-parking-lot-on-choir-sunday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440975065377-2FWGQ3WL7E5A4YPTA0Q9/Aug3015_ccca_4.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise in the trees over the Agape International Spiritual Center parking lot on Choir Sunday</image:title>
      <image:caption>Problems cannot be solved at the same level of consciousness that created them.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/29/super-bright-sunrise-over-the-mountains-and-a-beautiful-surf-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440881195183-UJGV7QQ9JDEVAG60XZ5P/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Super bright sunrise over the mountains and a beautiful surf at the Malibu Pier.</image:title>
      <image:caption>If you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you.   ...Esther and Jerry Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/28/628am-full-sun-shows-up-looking-over-at-downtown-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440800413899-TU8XXT5IUH1PL5C4O57N/Aug2815_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - 6:28AM full sun shows up looking over at downtown LA from Mar Vista.</image:title>
      <image:caption>As you spiritually mature, you make peace with the temporariness yet preciousness of your earthly incarnation, with the fact that you are here to bring Eternality into time.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/27/623am-sunrise-sunrise-with-downtown-la-hot-out-there</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440715627996-3AVOSQ3R4ECZH5EPKQ89/Aug2715_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - 6:23AM Sunrise sunrise with downtown LA.   Hot out there.</image:title>
      <image:caption>Everything that happens once can never happen again.  But everything that happens twice will surely happen a third time.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/26/glorious-sunrise-for-which-i-arrived-late-and-right-on-time-to-catch-its-brief-emergence-before-it-was-swallowed-up-by-the-clouds-once-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440632230470-F1M9UA1BGAN7NI59H053/Aug2615_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - Glorious sunrise for which I arrived late and right on time to catch its brief emergence before it was swallowed up by the clouds once more.</image:title>
      <image:caption>If you can imagine it you can create it. If you can dream it, you can become it.  …William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/25/sunrise-not-to-be-seem-directly-but-fully-reflected-in-the-sky-around-it</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440544779635-STJS1NID5OV8OIEK4ZJG/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT to be seem directly but fully reflected in the sky around it.</image:title>
      <image:caption>Enlightenment is a slow and arduous process, requiring dedication and discipline.   It's perfectly fine to rest now and then. You are not really going backwards; you are consolidating and resting.        … Brian Weiss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/24/sunrise-yay-greeets-the-satellite-dish-on-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440456077722-EWOCUKCQXTM5VUBARVX4/Aug2415_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-YAY greeets the satellite dish on Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>We are moving from survival of the fittest to survival of the wisest.    …Deepak Chopra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/23/sunrise-not-comin-round-the-mountain-when-she-comesat-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440349928349-RE3PYR63AZBMKOOTN9YE/Aug2315_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT, comin' 'round the mountain when she comes....at the Malibu Pier.</image:title>
      <image:caption>There is nothing enlightening about shrinking so that other people won't feel unsure around you. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone.  As we let our own Light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.   ..Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/22/sunrise-not-as-the-malibu-pier-shines-through-anyway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440275997876-WS4445KD6V7V3OBRUEU0/Aug2215_muca_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT as the Malibu Pier shines through anyway.</image:title>
      <image:caption>Within our dreams and aspirations we find our opportunities.   … Sue Ebaugh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/21/sun-pokes-through-the-lemon-tree-in-my-backyard-after-a-prolonged-sunrise-not-at-619am</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440195498705-3Z1R2RDR2XWCZZS7YBTM/Aug2115_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Sun pokes through the lemon tree in my backyard after a prolonged sunrise-NOT at 6:19AM.</image:title>
      <image:caption>Every Warrior of the Light has failed in his spiritual duties. Every Warrior of the Light has said 'yes' when he wanted to say 'no.' Every Warrior of the Light has hurt someone he loved. That is why he is a Warrior of the Light, Because he has been through all this and yet has Never lost hope of being better than he is.…..Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/20/sunrise-not-greets-the-friendly-satellite-dish-on-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440105903139-IV1HBZ45OU0LD88BJ5MK/Aug2015_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT greets the friendly satellite dish on Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>Every Warrior of the Light has trodden a path that was not his. Every Warrior of the Light has suffered for the most trivial of reasons. Every Warrior of the Light has once believed he was not a Warrior of the Light. ...Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/19/sunrise-gets-greeted-by-a-satellite-dish-on-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1440023054802-IGXZ9V9L68MR2995ZRXR/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise gets greeted by a satellite dish on Marine at 4th Street in Santa Monica</image:title>
      <image:caption>Every Warrior of the Light has felt afraid of going into battle. Every Warrior of the Light has, at some time, lied or betrayed someone. ...Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/18/sunrise-dot-in-the-clouds-at-marine-and-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439938798301-RUDM5GBA0EWZ57JDBIRA/Aug1815_smca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise dot in the clouds at Marine and 4th Street in Santa Monica</image:title>
      <image:caption>When your consciousness is ripe for the object of your heart's desire, it will come naturally. It will not require a miracle or quantum leap. It will be in the flow as your logical next step. And no one will be able to take it from you.   …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/17/sunrise-blasts-through-the-clouds-over-the-bustle-of-la-at-national-and-barrington-avenue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439848687237-KP1RA6NB6XIAZE9O5SQH/Aug1715_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise blasts through the clouds over the bustle of LA at National and Barrington Avenue.</image:title>
      <image:caption>When we give our unconditional commitment to wake up, come what may, it gives us a taste of genuine freedom of living now—right here, right now, on the spot where we now stand. Heaven is happening right where we are, right in the midst of challenges as well as joys and we accept both as lights on our path.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/16/bright-bright-brighty-bright-sun-shiny-sunrise-as-it-crests-the-mountain-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439755054920-S8TE6GGRAM1RIO3B8RDY/Aug1615_muca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Bright bright brighty bright sun shiny sunrise as it crests the mountain in Malibu.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/15/sunrise-behind-the-mountains-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439673432010-F8B87DHWTDA5B38VCK9S/Aug1515_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise behind the mountains at the Malibu Pier.</image:title>
      <image:caption>Courage is not the absence or denial of fear; it is facing fear and surrendering to the gifts it offers: to change when change is needed, to embrace the unknown in the ongoing journey of understanding who we are and why we are on the planet.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/14/sunrise-bright-illuminating-59th-place-in-my-own-neighborhood-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439564290643-WDRBCFZHBD8RZV6SWT6H/Aug1415_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise bright illuminating 59th Place in my own neighborhood in LA.</image:title>
      <image:caption>Courage is not the absence or denial of fear; it is facing fear and surrendering to the gifts it offers: to change when change is needed, to embrace the unknown in the ongoing journey of understanding who we are and why we are on the planet.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/13/613-sunrise-over-downtown-la-from-modjeska-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439504512727-CNFPQNW2ROQZBASMO0ZZ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - 6:13 sunrise over downtown LA from Modjeska Place.</image:title>
      <image:caption>The way of the heart is the way of courage.  It is to live in insecurity, to live in love and trust, to move into the unknown by leaving the past and allowing the future.   …Osho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/12/sunrise-in-oo-la-la-pinks-with-the-favorite-telephone-pole-on-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439421591293-95R0IAY2L3NSE0Z9FJMN/Aug1215_smca_4.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise in oo-la-la pinks with the favorite telephone pole on Marine in Santa Monica.</image:title>
      <image:caption>When we make an unconditional commitment to our journey, our intuitive faculty, attuned to Spirit, choreographs every step of the way.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/11/sunrise-not-on-august-11-2015-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439328817880-UNYZEAOVTYVGFKJANLLQ/aug1115_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT on August 11, 2015 in Santa Monica.</image:title>
      <image:caption>If I could give you one gift, it would be the gift not to worry. Things work out.  Don't worry.   It'll all work out.     …Randy Peyser’s Grandmother</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/10/sunrise-not-and-banana-banana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439244950933-Z1PG3E1MB2ZO6ESJO7WA/Aug1015_smca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT and banana banana.</image:title>
      <image:caption>True happiness, we are told, consists in getting out of one’s self, but the point is not only to get out – you must stay out; and to stay out you must have some absorbing errand.    …Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/9/sunrise-over-the-reef-surf-contest-at-surfriders-beach-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439139498324-0DSQBUI39SC44J66NT9L/Aug0915_muca_5.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise over the Reef surf contest at Surfriders Beach in Malibu.</image:title>
      <image:caption>Many of us will be surprised at the last judgment. We will say, “But Lord, when did we see you naked, or imprisoned…” And He will answer, “You taught me the multiplication tables; you made my website work; you played that beautiful Bach prelude when I was in despair; you took me to lunch; you told me to rise and fall with the tide and all would be well.     … John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/8/sunrise-bursts-through-a-thick-marine-layer-over-pacific-coast-highway-at-pacific-palisades</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1439065529055-K0UKXVD8GREBEGCC9BR9/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise bursts through a thick marine layer over Pacific Coast Highway at Pacific Palisades</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/7/sunrise-not-for-son-aarons-birthday-as-the-telephone-poles-salute-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438985744219-NF2EK3DHZFREGPRUNJMB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT for son Aaron's birthday as the telephone poles salute in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/6/sunrise-spectacle-of-lush-broken-clouds-resplendent-in-the-suns-glorious-hues-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438893526665-8YVCP5058LTEQBELZP5L/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise spectacle of lush broken clouds resplendent in the sun's glorious hues in Santa Monica.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/5/sunrise-over-downtown-la-from-modjeska-place-in-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438813694060-Y37UPH0STX5HD37VYJFI/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise over downtown LA from Modjeska Place in Mar Vista.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/4/sunrise-through-the-wires-on-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438726312476-BS6OXMF5HWLI7FQWWQT8/aug0415_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-! through the wires on Marine in Santa Monica,</image:title>
      <image:caption>We are told never to cross a bridge until we come to it, but this world is owned by men who have 'crossed bridges' in their imagination far ahead of the crowd.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/3/sun-makes-a-long-awaited-appearance-at-sunrise-over-la-from-mar-vista</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438640165333-GE64PVO5KKZ7SCF3XHMS/aug0315_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sun makes a long-awaited appearance at sunrise over LA from Mar Vista</image:title>
      <image:caption>We must become what W. Clement Stone called "inverse paranoids," believing life is plotting for us.   …Derek Rydall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/2/sunrise-not-matches-yesterdays-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438532489159-9VBKYAPV5FGPEPQGZFOI/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT matches yesterday's at the Malibu Pier.</image:title>
      <image:caption>Dream is not a revelation. If a dream affords the dreamer some light on himself, it is not the person with closed eyes who makes the discovery but the person with open eyes lucid enough to fit thoughts together. Dream- a scintillating mirage surrounded by shadows- is essentially poetry.    … Michel Leiris</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/8/1/sunrise-not-from-behind-the-mountains-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438461076376-GO3AYECHUVBEVXIPX8BF/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT from behind the mountains at the Malibu Pier.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/31/sun-emerges-stealthily-over-the-parking-lot-at-the-mart-collective-in-venice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438381262471-EA6RXIC5CWJ0R88Z6XTH/jul3115_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sun  emerges stealthily over the parking lot at the Mart Collective in Venice.</image:title>
      <image:caption>If you can dream it, you can do it.     …Walt Disney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/30/sunrise-not-embellishes-the-sky-over-mar-vista-at-national-and-barrington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438292809476-HSSGAETUZZ68X83SG2I2/Jul3015_laca_3.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT embellishes the sky over Mar Vista at National and Barrington.</image:title>
      <image:caption>Run my dear from anything that may not strengthen your precious budding wings. Run like hell my dear from anyone likely to put a sharp knife into the sacred tender vision of your beautiful heart.              …Hafiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/29/sunrise-emerges-through-a-tree-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438209371623-U4WE85JKM7JZ2WVTOT52/jul2915_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges through a tree in Brentwood.</image:title>
      <image:caption>You really don't fully understand your own script until about  two weeks after the movie opens.        ….David Koepp</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/28/sunrise-not-as-a-camera-drone-buzzes-around</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438116088602-R41BRBD5MWES6XHSZEFD/jul2815_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT as a camera drone buzzes around.</image:title>
      <image:caption>When they tell you to grow up, they mean stop growing.        …Tom Robbins</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/27/sunrise-emerges-through-a-tree-in-brentwood</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1438032763938-IZOFF9CZ86X0C3H0043T/jul2715_bwca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise emerges through a tree in Brentwood.</image:title>
      <image:caption>Think of your life as a grand mosaic. When you examine your acts with a magnifying glass, you see many flaws. Step back, and you discover that every little piece has an important place in a grander design.          … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/26/sunrise-bursts-dramatically-through-the-marine-layer-above-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437936517913-WQ7OOYLOTVQGKUEABD2L/jul2615_muca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise bursts dramatically through the marine layer above the Malibu Pier.</image:title>
      <image:caption>When you lose, don’t lose the lesson.    …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/25/sunrise-over-the-mountains-beyond-starbucks-parking-lot-on-cross-creek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437857126078-LR8R0F648553BI1Z15PK/jul2515_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise over the mountains beyond Starbuck's parking lot on Cross Creek.</image:title>
      <image:caption>It’s not your job to change the world or the people around you.   It’s your job to go with the flow inside of the universe.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/24/sunrise-not-displays-increasing-radiance-through-the-clouds-at-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437774839498-TYPO5Y332UDUHKJ4J4M4/jul2415_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT displays increasing radiance through the clouds at Modjeska Place in Mar Vista, LA.</image:title>
      <image:caption>...A large enough vision cannot be completed in one lifetime—yet is completed each day as it opens the visioner to reveal the qualities of the Divine.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/23/sunrise-not-over-florentines-car-in-my-own-front-yardin-our-own-front-yard-a-quite-all-right-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437663251843-5B6MKTYX19WSJSA59VJT/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT over Florentine’s car in my own front yard….in OUR own front yard.  A Quite All Right Day</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437662848988-Z9ALZCGILTRJKJ866WQN/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT over Florentine’s car in my own front yard….in OUR own front yard.  A Quite All Right Day</image:title>
      <image:caption>Yes our little community:  Florentine, Ann and I with Carol staying overnight too.  I’m outside.  Have an appointment with Dr. Chow to discuss DATscan.There’s Michelle across the street.  Don’t have my glasses…and everything’s quite all right  anyways.  Quite all right just as it is. OK.  Afraid I left my San Francisco jacket somewhere.  And if I did, I release it with fond farewell for all the innumerable sunrises  we’ve seen together.    Bought it in San Francisco on a trip with Jess.  May come back to me yet.   Be open to life as it is.  Hearing a slur creep into my speech.  Let it go.  Speak with the breath, whatever that means.  Oh my, seeing a litany of health concerns.  Hearing dogs bark.  One sounds like our own ‘Lil Bein’.    </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437663408236-2WU7VE50659CNDG1KJSC/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT over Florentine’s car in my own front yard….in OUR own front yard.  A Quite All Right Day</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/22/sunrise-over-ralphs-on-olympic-blvd-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437601488005-QLIAI93QHHY4IL2JMVX4/may2215_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise over Ralph's on Olympic Blvd. in LA</image:title>
      <image:caption>You and others have gifts that will change the complexion of this planet.   Each of you is an integral part of the bigger picture.  Each of you is essential for this time.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/21/sunrise-not-down-59th-place-in-own-front-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437514780801-R5GIERP2L3DQMNR9IF0D/jul2115_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT down 59th Place in own front yard in LA.</image:title>
      <image:caption>,,,,,,I was given the gifts of the artist, and the trouble that goes with them:  So I have that blessing, and there was never a time that I questioned it or doubted it…For forty years, I wanted to jump out of windows.   …Louise Nevelson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/20/sunrise-not-with-a-joyful-sky-tinged-pink-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437430117584-ZWVCRWYKNPFMDIFTPSCS/jul2015_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT with a joyful sky tinged pink.</image:title>
      <image:caption>We are unlimited beings.  We have no ceiling.  The capabilities and the talent, the gifts and the power that is within every individual on this planet is unlimited. ....Michael Bernard Beckwith,,,,,,</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/19/sunrise-over-59th-place-in-los-angeles-on-my-way-out-the-door-to-sing-for-choir-sunday-in-nearby-culver-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437350017093-F7M5IJQ8COV6ODED8RRT/jul1915_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise over 59th Place in Los Angeles on my way out the door to sing for Choir Sunday in nearby Culver City.</image:title>
      <image:caption>The future belongs to those who believe in the beauty of their dreams.   …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/18/sunrise-illiminating-the-clouds-from-behind-the-mountain-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437253794077-0T45QCJTFNVJFL8XEFFM/jul1815_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise illuminating the clouds from behind the mountain in Malibu.</image:title>
      <image:caption>There is nothing for you to do but soak up the light and allow it to change your life. There is nothing for you to do but be yourself. …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/17/sunrise-not-in-santa-monica-as-the-telephone-poles-salute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437171619779-VQ1U8MN8MJNR2HJFOIBP/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT in Santa Monica as the telephone poles salute.</image:title>
      <image:caption>,,,,,Emptiness reveals the blank canvas, the fresh start, the open field for total transformation where life is born anew.  All things are truly possible.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/16/sunrise-not-as-the-utility-pole-stands-tall-as-witness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1437087348814-LE2GC9KY7EAXFOZEBTAN/Jul1615_smca_1.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT as the utility pole stands tall as witness.</image:title>
      <image:caption>,,,,,First there was absolutely nothing.  Then BANG!  Something.  This is beyond weird.  Out of sheerest emptiness, manifestation arises.  … Ken Wilbur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/15/sunrise-not-over-a-surfer-at-surfriders-beach-by-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436995087991-EBW04QIGSJAOFY27PGKP/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT over a surfer at Surfriders Beach by the Malibu Pier.</image:title>
      <image:caption>,,,,,,The world is moving so fast these days that the man who says it can't be done is generally interrupted by someone doing it.   … Harry Emerson Fosdick</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/14/sumptuous-sunrise-in-santa-monica-as-held-by-the-utility-poles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436912386770-8IC3XOE2AUSH08E04DBT/jul1415_smca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sumptuous sunrise in Santa Monica as held by the utility poles.</image:title>
      <image:caption>.....As I look at the human story I see two stories.  They run parallel and never meet.  One is of people who live, as they can or must, the events that arrive; the other is of people who live, as they intend, the events they create.    ….Margaret Anderson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/13/sunrise-yes-through-the-utility-poles-on-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436826360231-FMGRF4ZA14VPDS1JPUNL/jul1415_smca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise YES through the utility poles on Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>......When you really want something, it’s because that desire originated in the Soul of the Universe.  It’s your mission on earth.   …Paulo Coelho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/12/bright-bright-blinding-bright-553-sunrise-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436721428944-TZVFI3UBUZWBY0H6EJVS/jul1215_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Bright, bright, blinding bright 5:53 sunrise in Malibu.</image:title>
      <image:caption>You are God's gift to the world, here to discover, cultivate &amp; share your gifts. The world is your canvas for you to paint with the colors of your soul. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/11/sunrise-brightens-ideal-cloud-canopy-over-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436647670614-9KZZR4PJ9AH3JJCBKGU4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise brightens ideal cloud canopy over the Malibu Pier.</image:title>
      <image:caption>Your soul seeks completion.  It is set on a mission:  to pull  all the pieces of you together and to represent an aspect of God that has not been fully represented here.   …Hilary Sloane</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/10/sunrise-from-my-own-front-yard-down-59th-place-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436540647371-1D7KNW3GWI31RCW9NJZH/jul1015_laca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise from my own front yard down 59th Place in Los Angeles</image:title>
      <image:caption>In a malleable world where everything from atoms to cells is changing to match our beliefs, we’re limited only by  the way we think of ourselves in that world.  …Gregg Braden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/9/sunrise-not-on-modjeska-place-in-mar-vista-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436480206009-8VM8FS4E3ANS6MCCYSCB/jul0915_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT on Modjeska Place in Mar Vista, LA....</image:title>
      <image:caption>......My body shakes from the pure vibration reverberating through my body as I see there is no difference from the outer and inner worlds.  It is all right here.  I open my eyes,  I move and I begin my day.   …Quonta Beasley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/8/549-sunrise-not-from-the-middle-of-marine-at-the-top-of-the-hill-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436394382381-W974HV65B3HEJIWAIVNF/jul08925_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - 5:49 sunrise-NOT from the middle of Marine at the top  of the hill at 4th Street in Santa Monica</image:title>
      <image:caption>,,,,,When we live from this level trust, out of seemingly nothing something begins to emerge, an ever-deepening self-trust.  At its edge we discover there is no “final scene” in the ongoing adventure of awakening to our true nature.  We then hear the song of our soul and sing its melody in sync with the music of the spheres, fully trusting that or every note is in perfect pitch.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/7/sunrise-not-over-my-prius-from-the-top-of-the-hill-on-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436304304995-08PINF10IILOFU09L14V/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT over my Prius from the top of the hill on Marine in Santa Monica.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/6/sunrise-not-over-a-back-hoe-on-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436220789927-KZB5CA41N59FLSJJYCW9/jul0615_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT over a back hoe on Marine at 4th Street in Santa Monica</image:title>
      <image:caption>God can only do for you what you let God do through you.  …Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/5/sunrise-not-from-surfriders-beach-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436113623430-PZUTPODET4AMGFS7KSFF/jul0515_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT from Surfriders Beach at the Malibu Pier.</image:title>
      <image:caption>The real art of conversation is not only to say the right thing at the right time, but also to leave unsaid the wrong thing at the tempting moment.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/4/sunrise-not-from-the-magnificent-cliffs-of-point-dume</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1436041628182-OZBZ2XLRCCBMX78VYC0B/jul0415_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT from the magnificent cliffs of Point Dume</image:title>
      <image:caption>.......Energy follows commitment….doesn’t precede it.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/3/sunrise-in-a-dense-for-over-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435958727087-GMHRYQSDFP7SQ1HKPRFE/jul0315_muca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise in a dense fog over Malibu.</image:title>
      <image:caption>Nervous  is that feeling that arises just before something really fun is about to happen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/2/sunrise-cloaked-in-purples-through-the-telephone-poles-on-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435872396026-0DYF2TC2L7NKI3LSR1XR/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise cloaked in purples through the telephone poles on Marine at 4th Street  in Santa Monica.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/7/1/flirtatious-sunrise-noton-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435792872069-3PGLQL232BDYNFLTO6WG/jul0115_smca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Flirtatious sunrise-NOTon Marine at 4th Street in Santa Monica.</image:title>
      <image:caption>We are here to birth a new thought, a new consciousness, a new way of seeing what has always been.   Every thing lives to proclaim its inherent splendor, to exalt in its existence and to marvel at the majesty of all that is.   … Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/30/sunrise-bright-from-my-own-front-yard-in-la</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435676967760-P6Y1WP4FQRGGJB5BHTJL/jun3015_laca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise bright from my own front yard in LA.</image:title>
      <image:caption>.......You are the only one who creates your reality.    ….Esther Hicks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/29/sunrise-in-the-rain-from-the-car-getting-wet-with-the-window-open</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435578323072-OUNOACOV2ARHUCFIEDP4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise in the rain from the car getting wet with the window open.</image:title>
      <image:caption>If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/28/sunrise-reflection-in-the-pond-by-jess-house-in-hoffman-estates-illinois</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435491924526-F5743NEFSPY2VPQQC5ZL/jun2815_heil_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise reflection in the pond by Jess' house in Hoffman Estates, Illinois</image:title>
      <image:caption>A writer ought to comfort the afflicted, and afflict the comfortable.   … Mark Twain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/27/sunrise-at-the-park-by-my-daughter-jess-house-in-hoffman-estates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435418509997-KETMUJSPVM9DNE62M4B4/jun2615_heil_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise at the park by my Daughter Jess' house in Hoffman Estates</image:title>
      <image:caption>Remember that not getting what you want is sometimes a wonderful stroke of luck. …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/26/sunrise-not-at-clark-and-diversey-in-chicago</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435321827384-JSRECWB958VO0C6VGDKX/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT at Clark and Diversey in Chicago</image:title>
      <image:caption>.....One of the ego’s main tools or weapons is for you to ask  “How am I gonna do this? Let’s wait, let’s get more information.”  Next thing you know, you’re dead.        Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/26/june-25-sunrise-from-my-own-front-porch-in-los-angeles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435321046389-XNF8DPUYHF0C3Z1U0F5F/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - June 25 Sunrise from my own front porch in Los Angeles</image:title>
      <image:caption>.....A blank page is God's way of showing you how hard it is to be God. … Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/24/majestic-point-dume-vista-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435169128784-BM2KHIU1JYIR4O6RXX0I/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Majestic Point Dume vista....</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/23/glorious-sunrise-through-the-telephone-poles-down-marine-at-4th-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435098130704-47TCLA013U2LVS6DUZHD/jun2315_smca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Glorious sunrise through the telephone poles down Marine at 4th Street in Santa Monica</image:title>
      <image:caption>The Now is where it is and where I am. It is written somewhere that yesterday is memory, tomorrow is imagination, and today is a gift, which is why it is called the present.    …Billie Biederman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/22/sunrise-bright-in-mar-vista-and-not-as-far-north-as-i-expected</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1435011280144-ORS23MC9ZM51MP2EZQTJ/jun2215_laca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise bright in Mar Vista and not as far North as I expected.</image:title>
      <image:caption>Dreams belong to us.  They become for us the bearers of the new possibility, the enlarged horizon…giving to our days the magic of the stars.    …Howard Thurman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/21/glorious-summer-solstice-sunday-sunrise-over-the-mountains-in-malibu-at-surfriders-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434906857380-WAFX9I1E8DNFY2F452J7/jun2115_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Glorious Summer Solstice Sunday Sunrise over the mountains in Malibu at Surfriders Beach</image:title>
      <image:caption>....All thoughts are prayers, and all prayers are answered.  Ask for your soul's dreams, not your mind's. When the mind and soul come into alignment, you will achieve the mystical marriage that gets your head out of the sand and into heaven.   …Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/20/sunrise-through-the-tree-at-franklin-and-bashs-house-in-malibu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434836654467-E1XPXNOTSZLCQ3TNKS5M/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise through the tree at Franklin and Bash's house in Malibu</image:title>
      <image:caption>A  wise man in a storm prays not for the end of the storm, but for the end of fear.  …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/19/june-19-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434757206174-RI5LIYMIR0H5UE5HCSJB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - SUNRISE through the wires from Marine at 4th Street in Santa Monica,</image:title>
      <image:caption>......People are exhorting themselves and others to do more and more and more. Under the tyranny of this lie, humanity despises its own design as weak and inadequate. We become convinced that we are not made in the image of God. Or, worse still, we think that there must be something wrong with God if this is what it looks like to be made in His image. The lie turns the ordinary life into a waste .  …John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/18/sunrise-not-with-the-poles-on-marine-street-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434648025218-GLZ4PGQ8B0DF5YDM6KLS/jun1815_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT with the poles on Marine Street in Santa Monica.</image:title>
      <image:caption>....Imagination is more important than knowledge.  For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.          …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/17/sunrise-not-right-here-in-my-own-front-yard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434581410447-GI1M9Y8PYHM600OQTY4U/Jun1715_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT right here in my own front yard.</image:title>
      <image:caption>There are no shortcuts to any place worth going.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/16/sunrise-not-different-in-a-same-old-way-on-marine-in-santa-monica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434492194351-215DVL49G9O727P5XWVZ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT Different in a Same Old Way on Marine in Santa Monica</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/15/sunrise-not-in-the-northern-sky-on-modjeska-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434409482273-6IDJJN4RBJWKRUIL082A/jun1515_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT in the Northern sky on Modjeska Place.</image:title>
      <image:caption>..........When making your choice in life, do not neglect to live.    …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/14/sunrise-not-over-a-very-still-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434301930800-FEFTC3ZQY9I08EKXJS0A/jun1415_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT over a very still Malibu Pier.</image:title>
      <image:caption>Learn the rules so you know how to break them properly.   …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/13/sunrise-not-over-a-fisherman-at-the-malibu-pier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434228475267-S05MXGCYHSGR61Q4TESP/jun1315_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunrise-NOT over a fisherman at the Malibu Pier.</image:title>
      <image:caption>Light will not force you to hold your applause until the end of the performance.  It seeks its bows in the overture and in every act, in the finale and in  the encore.  There is light in the tunnel.  I am that light.  See me now.     …Karen Brailsford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/12/friday-at-point-dume-in-a-light-light-rain-or-a-heavy-heavy-mist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434130773571-7W3CV9HB7M5J9NG5WKNO/jun1215_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Friday sunrise-NOT at Point Dume in a light light rain or a heavy heavy mist.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/11/june-11-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1434057375301-M9FJLJN665L2B6N2ILG1/jun1115_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 11, 2015</image:title>
      <image:caption>Where all is but dream, reasoning and arguments are of no use, truth and knowledge nothing.    … John Locke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/10/june-10-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433968624043-5CHK9TH5REWMDSKI779R/jun1015_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 10, 2015</image:title>
      <image:caption>Don't worry about people stealing your ideas. If your ideas are any good, you'll have to ram them down people's throats.   …Howard Aiken</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/9/june-9-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433886998269-TAM04PTA4CO8YN70L44J/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - June 9, 2015</image:title>
      <image:caption>....I'm so grateful to wake up every morning fully present to the beauty all around me.  I don't have to figure everything out; the Spirit within me is in charge and knows exactly what to do and when.  ...Reverend Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/8/june-8-2015</loc>
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    <lastmod>2015-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433803256060-162K2Y0HVIAYOBG5QY51/jun0815_bwca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 8, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/7/june-7-2013</loc>
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    <lastmod>2015-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433694067944-5TEUEM5POSSIXUNY9WM2/jun0715_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 7, 2015</image:title>
      <image:caption>The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.  …Michelangelo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/6/june-6-2015</loc>
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    <lastmod>2015-06-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433623680522-RERDKP7YH7FDJJXUOZC1/jun0615_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 6, 2015</image:title>
      <image:caption>....................To accomplish great things, we must not only act, but also dream, not only plan, but also believe.   …Anatole France</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/5/june-5-2015</loc>
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    <lastmod>2015-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433524818396-P72WFTPSI8WJ7TDUYV8H/jun0515_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 5, 2015</image:title>
      <image:caption>Before you quit, try.      ….William Arthur Ward</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/4/june-4-2015</loc>
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    <lastmod>2015-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433449282889-8LKSZP7FUMGVJOPTSR8E/Jun0415_muca_2.JPG</image:loc>
      <image:title>Today's Sunrise - June 4, 2015</image:title>
      <image:caption>......................When you fall in love with the mystery of what you are becoming, more than the history of what you have become, life will open up in very profound ways for you. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/3/june-3-2015</loc>
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    <lastmod>2015-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433353413941-58BJSHSPEOUMHD22PJQW/jun0315_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 3, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/2/june-2-2015</loc>
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    <lastmod>2015-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433279030744-PIJOT2HHM23ZORTRQQJM/june0215_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 2, 2015</image:title>
      <image:caption>Be mindful of how you approach time. Watching the clock is not the same as watching the sun rise.  …Sophia Bedford-Pierce</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/6/1/june-1-2015</loc>
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    <lastmod>2015-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433198661715-SLBTG3BTOXC3U8WMGF0G/jun0115_bwca_qpr.jpg</image:loc>
      <image:title>Today's Sunrise - June 1, 2015</image:title>
      <image:caption>......................The how’s are the domain of the Universe.  It always knows the shortest, quickest, fastest, most harmonious way between you and your dream.   …Mike Dooley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/31/may-31-2015</loc>
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    <lastmod>2015-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433107888092-LBXUER4ES76YCP15QHI6/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - May 31, 2015</image:title>
      <image:caption>Don’t let a little dispute injure a great relationship.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/30/may-30-2015</loc>
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    <lastmod>2015-05-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1433019570052-6GRSYNZP60L27ZD1DFGZ/May3015_laca_2.JPG</image:loc>
      <image:title>Today's Sunrise - May 30, 2015</image:title>
      <image:caption>....Whether you think you can or not, either way, you’re right.  …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/29/may-29-2015</loc>
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    <lastmod>2015-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432933975793-9CTU0N88C3N2NZN7DUAX/may2915_bwca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 29, 2015</image:title>
      <image:caption>......Never attribute to malice that which can be adequately explained by stupidity.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/28/may-28-2015</loc>
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    <lastmod>2015-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432849866456-ON6CKD7LOYMUPF6J3ICZ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - May 28, 2015</image:title>
      <image:caption>Don’t miss your miracle by rushing on without reveling in the bliss of gratitude.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/27/may-27-2015</loc>
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    <lastmod>2015-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432765901121-ZQDURD3BQ24U1CNNN9PD/may2715_laca2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 27, 2015</image:title>
      <image:caption>Don’t miss your miracle because it’s in plain sight.            ….Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/26/may-26-2015</loc>
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    <lastmod>2015-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432671388390-SRJHM249XX58QJR73K41/May2615_laca_1.JPG</image:loc>
      <image:title>Today's Sunrise - May 26, 2015</image:title>
      <image:caption>................Don’t miss your miracle because it’s different from anything you’ve ever experienced.    …Mary Weems.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/25/may-25-2015</loc>
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    <lastmod>2015-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432588165568-CSYDB84XU5FX6ZDCZ0EP/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - May 25, 2015</image:title>
      <image:caption>...........Don’t miss your miracles by looking the other way.   I can’t experience my miracle if I’m only focused on the mundane directives of the daily To—Do list.     ….Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/24/may-24-2015</loc>
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    <lastmod>2015-05-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432506665294-P03HO3ZKNIAIYWKVKZ8J/may2415_ccca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 24, 2015</image:title>
      <image:caption>....................In the common hours of my days, advancing in the direction of my  dreams, I realize that is only God I see and that sees me.              ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/23/may-23-2015</loc>
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    <lastmod>2015-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432415182894-QODJZK9NAN1JMZM3YNXJ/may2315_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 23, 2015</image:title>
      <image:caption>..........Most of us can recount inexplicable wonders – yet we can fall into “average thought’ that misses the miraculous.   …Mary Weems</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/22/may-22-2015</loc>
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    <lastmod>2015-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432337901477-VGPQMDY1FIEN3BJXS5LD/may2215_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 22, 2015</image:title>
      <image:caption>My daydreams are rich with wonder and remind me of  the infinite possibilities that are mine in this amazing lifetime, lived one moment at a time.     ….Peggy Zimmerman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/21/may-21-2015</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432243263240-AILK8FKOL44D96JN4VLL/may2115_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 21, 2015</image:title>
      <image:caption>...Be realistic.  Expect a miracle.    …Osho</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/20/may-20-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432163053414-WRNTB1JTPTKKTPVZMRWE/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - May 20, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/19/may-19-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1432072830675-A3AYWG0VQ9IHQDT70954/may1915_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 19, 2015</image:title>
      <image:caption>...If we're interested in a piece of material, themes just emerge of their own accord. I'm actually curious to find out what the themes are.    Sometimes you have to make something in order to know why you wanted to make it -- it's not like you had it all figured out in advance.  …Alexander Payne</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/18/may-18-2015</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431993376330-MOPXXXY1R0JDJKWJVM8Q/may1815_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 18, 2015</image:title>
      <image:caption>In bed my real love has always been the sleep that rescued me by allowing me to dream.    …. Luigi Pirandello</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/17/may-17-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431880681590-UOHITKGWWQCGN1S7YU2C/may1715_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 17, 2015</image:title>
      <image:caption>.........................Have you become serious enough about yourself to address addictions, depressions, stagnant relationships or jobs, anything that muffles the call to glory that first rang out when you were born and still rings for you now?    …Julie Moret</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/16/may-16-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431807021777-4M1NCNTLJBA8OA9M8N6V/may1615_muca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 16, 2015</image:title>
      <image:caption>There are only two ways to live your life: As if nothing is a miracle, or as if everything is a miracle.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/15/may-15-2015</loc>
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    <lastmod>2015-05-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431727358771-EFBC2IWWXY3BXSA5G4RH/may1515_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 15, 2015</image:title>
      <image:caption>What this power is, I cannot say.  All I know is that it exists.  …Alexander Graham Bell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/14/may-14-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431640885573-W70RAWLWOBPH7O5BUTW6/may1415_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 14, 2015</image:title>
      <image:caption>..................God has created us to love and be loved and this is the beginning of prayer – to know that God loves me, that I have been created for greater things. …Mother Teresa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/13/may-13-2015</loc>
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    <lastmod>2015-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431556150873-XM3LQJCLJVODADFCT7IT/may1315_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 13, 2015</image:title>
      <image:caption>Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs.      …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/12/may-12-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431466608035-QC46RLAUDS59QW9H0Y6L/may1215_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 12, 2015</image:title>
      <image:caption>………Take delight in your own light and celebrate others in theirs because, when one shines, it means it’s possible for us all to shine.  …Oprah Winfrey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/11/may-11-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431387928324-VT2TQ4NTR2STPRP8QNGF/may1115_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 11, 2015</image:title>
      <image:caption>You see things; and you say "Why?"     But I dream things that never were; and I say "Why not?"     … George Bernard Shaw</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/10/may-10-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431276212628-5YPE3NL0FZ93U3CZAW9Q/may1015_muca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 10, 2015</image:title>
      <image:caption>..............Open your arms to change, but don’t let go of your values.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/9/may-9-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431201698702-V9TTSR1J5FSO7M0FH0X4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - May 9, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/8/may-8-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431130559319-80XQL31V20GGCY9BHOXZ/may0815_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 8, 2015</image:title>
      <image:caption>..............One might reasonably define mythology as other people’s religion.  The definition of religion is equally uncomplicated:  It is misunderstood mythology. …Joseph Campbell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/7/may-7-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1431034157296-P088EPQTCL5NZZHY8NO0/May0715_laca_2.jpg</image:loc>
      <image:title>Today's Sunrise - May 7, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/6/may-6-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430954198332-O0KC0LFABNFZRF8GSXCH/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - May 6, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/5/may-5-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430874373111-MCDCFMVJVZ20QRYP22JK/may0515_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 5, 2015</image:title>
      <image:caption>You can’t wake a person who is pretending to be asleep.   ….Navajo proverb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/4/may-4-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430779503113-6L9CJ796HAX405M8L829/may0415_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 4, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/3/may-3-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430667985502-SLKIYAPWEODNLAGNTLO5/may0315_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 3, 2015</image:title>
      <image:caption>My life is whole and perfect, and the kingdom of heaven is expressing through me now.     ...Rev Ed Townley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/2/may-2-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430574219400-QDIIHW14DZMZX1I0FNP4/may0215_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 2, 2015</image:title>
      <image:caption>The real measure of your wealth is how much you'd be worth if you lost all your money.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/5/1/may-1-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430521701105-DUNDMP6SIR47DW0W31ZC/may0115_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - May 1, 2015</image:title>
      <image:caption>Many of us have given our power, money, and minds to people whom we believe can tell us how to live.  And many teachers have given us good advice.  But advice is useful only if it resonates deep within us in a place that feels like home.  So the teacher did not give us anything we did not already have; he or she just pointed us to what we already knew.    … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/30/april-30-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430440102641-ENYR2THVM3ODZBPLXQ19/apr3015_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 30, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/29/april-29-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430355660895-QL96PIQ5TUA51WQFK78P/apr2915_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 29, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/28/april-28-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430259232854-9PHRT0C8MRLL7H8R8XMT/apr2815_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 28, 2015</image:title>
      <image:caption>...So  many of us are continually looking for reasons to disqualify ourselves, either as an artist or as a full participant in society or both. The reason I want to reassure you about this third voice – whether it’s a narrator or a third voice and your experience of uneasiness in relation to that – is that that uneasiness is the inevitable consequence of your ambivalence about form and the structuring force in the world.  As artists, you simply are going to have to live into that uneasiness.  That’s the burden of your identity.  It’s also its source.  It’s also an excuse not to practice your art, if you want it to be.  The one thing I can assure you is you’re not going to be any more comfortable in your skin if you’re not working. ...David Milch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/27/april-272015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430178319132-2ZQ5TDU47BOZXQGVYQ37/apr2715_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 27,2015</image:title>
      <image:caption>................If we just keep on dancing, we’ll be all right.  We can be fearless no matter what and know completely and forever that we are tuned in and tapped into a great and mighty power that wants only our joy and happiness.  What we realize is that there is more to this business of living than we can possibly know – maybe even in one lifetime.  It seems our only job is to keep on dancing.  …….. Rev Karen Wylie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/26/april-26-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1430083583160-23QZ5VQQ7TPWQTT0SYE7/apr2615_ccca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 26, 2015</image:title>
      <image:caption>............If I had one lovely thing to say it would be about God. About the storm in me that has dismantled my linear thinking, upended my life, and exposed my withholding. …Reverend Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/25/april-25-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429990395566-OBOQ1GKVA5BPEEH4OM7P/apr2515_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 25, 2015</image:title>
      <image:caption>A door  may ultimately close but I need not be the one to shut it.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/24/april-24-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429912164129-HTTAFZA3I6ZNANQ7AB0G/apr2415_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 24, 2015</image:title>
      <image:caption>...................... All that we are is the result of what we have thought.    ...Buddha</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/23/april-23-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429824844624-A07FKET5YOCOKQIHKYD6/apr2315_smca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 23, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/22/april-22-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429734133816-HWHSIYQOSL5ID6ZKK7L4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - April 22, 2015</image:title>
      <image:caption>...................</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/21/april-21-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429652573365-MAIQ4B700I5L07DRYSCD/apr2115_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 21, 2015</image:title>
      <image:caption>.................This one heartbeat of a soul is creating a new life. This one heartbeat of a soul is free. This one heartbeat of a soul is living the life that God intended. …Rev. Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/20/april-20-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429543061848-8U9P5T8MB9EB0PCL2FQ1/apr2015_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 20, 2015</image:title>
      <image:caption>Fantasy is hardly an escape from reality.  It's a way of understanding it.   …Lloyd Alexander</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/19/april-19-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429461141722-YTDCSCR94E9L7AYLYYJD/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - April 19, 2015</image:title>
      <image:caption>The next time you feel like God can't use you, just remember:  Noah was a drunk, Abraham was too old , Isaac was a daydreamer, Jacob was a liar, Job went bankrupt, John the Baptist ate bugs, Joseph was abused , Moses had a stuttering problem, Sampson had long hair and was a womanizer, David had an affair and was a murderer. Elijah was suicidal, Isaiah preached naked , Peter denied Christ, Paul was too religious.    What do you have that’s worse than that?   ...Rev. Leo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/18/april-18-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429387530112-MNFMXURKH5E8UP9G1AAZ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - April 18, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/17/april-17-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429311489750-VP1AGXMZYWE0R08K5C7K/apr1715_laca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 17, 2015</image:title>
      <image:caption>Where there’s a will, there’s a wall.    Where there is willingness, there is a way. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/16/april-16-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429234650983-2C9ITRJ5BL9CDM30UM3F/apr1615_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 16, 2015</image:title>
      <image:caption>To believe your own thought, to believe that what is true for you in your private heart is true for all—that is genius.    -Ralph Waldo Emerson......</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/15/april-15-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429135291579-ZOIYCI8IZ25A67REQ5R5/apr1515_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 15, 2015</image:title>
      <image:caption>.........The Universe likes speed.  Don’t delay, don’t second guess, don’t doubt.  When the opportunity is there, when the impulse is there, when the intuitive nudge from within is there , ACT.  That’s your job.           …Joe Vitale</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/14/april-14-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1429044562946-0EXN1YKZ9127DFY239X8/apr1415_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 14, 2015</image:title>
      <image:caption>Share your knowledge.  It is a way to achieve immortality.  …Dalai Lama....</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/13/april-13-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428969056934-KS91T5Q25HY5MLZWGFHY/apr1315_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 13, 2015</image:title>
      <image:caption>...........................The seasons pass in nature, as in our own lives. The winter of doubt and fear does pass away as we become aware that there is no one to blame for the dark times we went through -- not even ourselves. These are simply the processes of life, the changing seasons as it were.      …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/12/april-12-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428855497327-E84NFG13HA5TSLIXW0CK/apr1215_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 12, 2015</image:title>
      <image:caption>It's time to start living the life you've imagined.    … Henry James</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/11/apri1-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428782727106-CV93IJUXN1R2E22L2NKG/apr1115_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Apri1, 2015</image:title>
      <image:caption>Sunrise emerges from behind the mountains over the Malibu Pier at Surfriders Beach..... ......................Always trust your instinct.   Never doubt what you bring from the spirit world in your meditations. They call it heightened awareness, because your awareness is raised in that state. Do not doubt that, or else the magical formula conceive-perceive-achieve-believe is broken…your reality base is broken.   …Von Braschler</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/10/april-10-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428706935751-XXDGBIHNSONLUZKG7F7R/apr1015_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 10, 2015</image:title>
      <image:caption>We all know we may learn from our mistakes…we should also know that we learn little  from being right.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/9/april-9-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428630381878-NTZPNNC0GGZ9SBDE4Z9E/apr0915_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 9, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/9/april-8-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428630046691-CQXLG3F46WQPNBGCOE8H/apr0815_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 8, 2015</image:title>
      <image:caption>Luck is when opportunity knocks and you answer.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/7/april-7-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428443028499-3JWD6LANIP2P5TW4V82W/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - April 7, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/6/april-6-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428359945067-EG6R2Y3121ZA4O006IMN/apr0615_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 6, 2015</image:title>
      <image:caption>.....Writing can be a pretty desperate endeavor, because it is about some of our deepest needs:  our need to be visible, to be heard, our need to make sense of our lives, to wake up and grow and belong.  … Anne Lamott</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/5/april-5-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428275626248-VZI01EZHUF1M4VRFLXPI/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - April 5, 2015</image:title>
      <image:caption>The more we learn the more we know that we don’t know much.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/4/april-4-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428175720331-C99JMBNPYQ50WSR0PR7I/apr0415_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 4, 2015</image:title>
      <image:caption>.......................Living is a form of not being sure, not knowing what's next or how. The moment you know how, you begin to die a little.   ….Agnes DeMille.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/3/april-3-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428101451942-0ZQR587R05BTOBVK9E7L/apr0315_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 3, 2015</image:title>
      <image:caption>.......People who won’t take step number one never take step number two.  …Zig Ziglar</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/2/april-2-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1428002369502-CV7YJMEHSGM4KPMUCE12/apr0215_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 2, 2015</image:title>
      <image:caption>…………….InnerVision:  Sparkle Love yourself deeply and completely.  Let the Spirit be your guide.  Drop all your wishful thinking and trust yourself.  Step into the life God made for you.  Let go of all the hesitation and come into yourself.  Avail yourself of the One and Only Source of Love, God.  Be a light onto yourself.  Then ignite the world with your own effulgence………………Rev. Safire Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/4/1/april-1-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427926014033-DG3JFMJBYJ3CMVMS68D3/apr0115_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - April 1, 2015</image:title>
      <image:caption>In your heart, keep one still, secret spot where dreams may go and be sheltered so may thrive and grow.    … Louise Driscoll</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/31/march-31-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427837735422-NWUQPKUOSQ9BP6DZ92QU/mar3115_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 31, 2015</image:title>
      <image:caption>Don’t be afraid of the space between your dream and reality.   …Belva Davis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/30/march-30-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427751809479-HMB4R336CCVKB5QMPQ3I/mar3015_bwca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 30, 2015</image:title>
      <image:caption>When you are afraid to do something, say "what the heck" and do it anyway. Let the success be in taking the risk rather than attachment to the outcome. If you fall down, pick yourself back up and move on. The more risks you take, the more courage you build, and the more confident you become. Understand that your confidence will be stronger at different times and in different areas of your life than others. Accept this as part of the journey. When you are confident, you know you will handle whatever comes up in the best way you can and move on. Regardless of what happens, you will still be whole and complete unto yourself.    …Stacey Mayo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/29/march-29-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427674061921-BO56988J4FMY0IKQZX7Q/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 29, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/28/march-28-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427577259183-7EFUX8P1MSVT7EJGVZM2/mar2815_muca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 28, 2015</image:title>
      <image:caption>................You must trust yourself that you will do what is right for you, without having overly pre-planned your actions, and without the memory of past wounds holding you back.    … John Kuypers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/27/march-27-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427481397599-GB6T39FYJSSODHY9PPJN/mar2715_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 27, 2015</image:title>
      <image:caption>With dominion over your attention, you experience the true meaning of freedom, which is more than merely a release from the thought form habits of worry, doubt, fear, dis-ease, discomfort and disharmony.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/26/march-26-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427410188716-7PZQ6CTLBHQ7L025KAVE/mar2615_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 26, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/25/march-25-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427327637038-OFF0KRCAG849XO8UHA8L/Mar2515_smca_1.jpg</image:loc>
      <image:title>Today's Sunrise - March 25, 2015</image:title>
      <image:caption>....There is a unique destiny for each person. If someone else could fulfill your destiny, then they would be in your place and you would not be here. It is in the depths of your life that you will discover the invisible necessity that has brought you here. When you begin to decipher this, your gift and giftedness come alive, your heart quickens and the urgency of living is rekindled.   …John O’Donohue</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/25/march-24-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427327209339-HLUYN27UN6CD5Y1WSJSU/mar2415_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 24, 2015</image:title>
      <image:caption>...............I have so many demons and voices telling what a fraud I am and how my meager talent will be uncovered. Scripts have to be pried from my cold, dead hands before I let anyone read them . …Scott Frank</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/23/march-23-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427154453309-1MH45WVADICAINA7DKI1/mar2315_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 23, 2015</image:title>
      <image:caption>The moment you claim your ability to co-create with the Spirit, your human mind begins to dissolve the false boundaries that previously kept you from doing so.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/22/march-22-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1427041364759-P5BVRBDR0D2DY0GTLLSJ/mar2215_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 22, 2015</image:title>
      <image:caption>I can't understand why people are frightened of new ideas. I'm frightened of the old ones.   …John Cage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/21/march-21-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426972134881-D0LC47EDUCMD03299I0T/mar2115_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 21, 2015</image:title>
      <image:caption>.....Today a new sun rises for me, everything lives, everything is animated, everything seems to speak to me of passion, everything invites me to cherish it.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/20/march-20-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426890860317-6T7K8TONS7OR7O1G0X5A/mar2015_bwca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 20, 2015</image:title>
      <image:caption>Your aspirations are your possibilities.  …Samuel Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/19/march-19-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426807634999-0J86JJNDL2WJTAPIZ8AU/Mar1915_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 19, 2015</image:title>
      <image:caption>Boredom is the antithesis of creativity.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/18/march-18-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426722395657-EEX61FXWB7HBQKUAXVB0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 18, 2015</image:title>
      <image:caption>Most of us have never allowed ourselves to want what we truly want because we can’t see how it’s going to manifest.   …Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/17/march-17-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426629839918-53IXGVZW0F16RSJE6KKZ/mar1715_laca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 17,  2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/16/march-16-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426546430106-NE4J73ODSQ9FBZN8MFF4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 16, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/15/march-15-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426437770617-VAW328X1IENQHN5VODAO/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 15, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/14/march-14-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426364734370-X10B8AKG2OMUWK3D0ZJ7/mar1415_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 14, 2015</image:title>
      <image:caption>Sunrise over fishermen at the Malibu Pier.... ...Every life has at its core a dream that quietly and unobtrusively asks to be fulfilled. Each of us dreams such a dream. It is an important part of the original blessing of being in this world.   .  …Janeanne Narrin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/13/march-13-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426267350205-3DRQXSRI3A233GHX03RB/mar1315_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 13, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/12/march-12-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426190670075-I8RR8IXPF4MOVN2U3Y5A/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 12, 2015</image:title>
      <image:caption>Forgot my camera!  Then forgot I have a spare camera in the glove compartment.   Took the photo with my Droid which is really not up to such a bright bright sunrise.  Aye aye aye. Dreamt deLancie came knocking.              1  Darlene            2  Darlene            3  Darlene  (like Sheldon on Big Bang Theory) M:          1  Yes?                  2  Yes?                  3  Yes? H:            1  Yes.                   2  Yes.                   3  Yes.   Still?  After all these years?  And yes KNOWING God is all there is.  Of course.  He still beckons after all these years.  Spirit under a mask of de Lancie.  Just like always.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/11/march-11-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426108650865-3IT5630N7LCJDIO4TIZG/mar1115_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 11, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/10/march-10-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426026413735-GP7L01D3UIKLL8PKVXHX/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 10, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/9/march-9-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425941481467-ROW3E6UTFDEM53W2P5Z9/mar0915_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 9, 2015</image:title>
      <image:caption>Today's glorious sun emergence after the sunrise-not earlier....in Brentwood. Be who you are and say what you feel because those who mind don't matter and those who matter don't mind.   … Dr. Seuss</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/8/march-8-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425856480961-S5GZ8YFEODC7YAXLCQBY/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 8, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/7/march-7-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425760391575-JJHHF2VFDPU9G3PJC3C2/mar0715_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 7, 2015</image:title>
      <image:caption>Sunrise at the Malibu Pier with a fabulous surf being surfed upon by lots of surfers. Met Reeca for a Cranio-Sacral session for my shaking hand.  She said I should rule out Parkinson’s.   I loved her place, a Harry Potter house.  And I fear I can’t rule out Parkinson’s Disease.  But maybe Parkinson’s is my portal to a miracle.  To keeping my perspective in life.  As I shake so I shake leaving the opening to shake-not. Give attention to the present; give attention to your behavior, to your reactions, moods, thoughts, emotions, fears, and desires as they occur  in the present. If you can be present enough to watch all those things, not critically or analytically but non-judgmentally, then you are dealing with the past and dissolving it through the power of your presence.   You cannot find yourself by going into the past. You find yourself by coming into the present. …Eckhart Tolle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/6/march-6-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425683017228-Z60C7OTHTWDD6WBAA300/mar0615_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 6, 2015</image:title>
      <image:caption>Started reading Chuck Lorre’s blog that flashes at the end of “Big Bang Theory.”  Sounds like me!  Required a “pause” to catch it.  Ok ok I get it.   Got sunrise on Modjeska early then wished I’d gone on to Santa Monica because it’s not a great clear sky shot .  Well this is and that isn’t.   What caught my eye was Chuck Lorre writing about early morning demons – the woulda, coulda, shoulda’s.  I hear you Chuck.  In that surprising media – the flash thought that has us seek out more.  I hear that.  Just keep writing.  Who is this Chuck Lorre?  The  show runner for “Big Bang Theory.”  Hit it big there.  Like his show too.  The   writing and Jim Parsons.  Yes, like that. I’d much rather regret what I have done than what I haven’t done.   …Lucille Ball</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/5/march-5-2015-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425593916501-QGUM5RGVJ43Z73ZHQ0PT/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 5, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/5/march-5-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-05</lastmod>
    <image:image>
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      <image:title>Today's Sunrise - March 5, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/4/march-4-2015</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2015-03-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425512001895-KIC3IVX3P3DBAX1XC8TY/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - March 4, 2015</image:title>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/3/march-3-2015</loc>
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    <lastmod>2015-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425407476251-EPJC1WG9FGQ41TYI9N2K/mar0315_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 3, 2015</image:title>
      <image:caption>Tuesday  6:42 Starbucks Cross Creek   Kousha, Michael, Dawn, Frank and Arnie – like the good old days.  Everybody tells me about the magnificent colors I missed being 5 minutes late.  How can I stay in bed all that awful time planning what’s wrong with the day.  I could just skip all that and GET UP!  And I…stopped right there to e-Ida the great sunrise I showed up for.  Yes I may skip the dawn gloom.  When I choosse it to be and I choose NOW.  Oh my, gotta pee.  Breathe through.  Just breathe through.  Not rushing this day.  Kathleen cancelled work today so she could catch upon entries I could do for her.  Maybe she’s not ready for help and I get a day free to come here to Paradise.  But I was late…stop that.  I was right on time.  The traffic was remarkably light after the 405/10 bottleneck.  Yes I coulda/woulda/shoulda been earlier – but then I would have been right on time.                 Acupuncture is all I have planned for this day.  Texted Liliana that I am free today.  Haven’t heard back.  Melissa is disappointed in her procedure.  Bless her to see the perfection she already is. Vanya said the weekend’s estate sale was the worst one ever.  Hmmm.  The numbers on the estatesales.org posting weren’t good either.  Seems everybody “went away.”  It rained and hailed even.  No excuses.  My hand seems to shake less today.  Seemed to shake more yesterday.  Let the chi flow today.  See the bigger picture that allows for LATE sunrise photos.   Refill?  I got time.  Then I’ll…STOP that planning to need to pee! REFILL   Living dangerously.  I may even write down 1-2-3 pages with nothing to say.  It’s not about story-telling for me.  Like I know what it IS about.  Synchronicity  I grabbed JK Rowling’s “new” book “Casual Vacancy” to have it in the car?  For waiting time?     OK Knew I didn’t know WHY as I grabbed it.  Following guidance for its own sake.  For my sake.  Yes that feels very right.  And I plow on to 2 then 3.  Well I’ll see when I get there!  And not one minute before.  Not one moment early.  Not One minute late.  And I’ll hear from Liliana when I hear from Liliana.                 Nope not one minute sooner.  It’s called Divine Right Order.  A new title for a new book to be written as best I can in the moment.  In the sun-shiny bright moment.                  OK Sulawesi dark roast coffee  - wherever that is – Indonesia.  Just think –not- about all the places there are just on this planet.  All the places I can’t even imagine.  All the things I cannot imagine right around the corner, near and far.  Realizing that I may imagine anything.  Or I may simply gape in awe at what is right before ne.  At this magnificent place I happen to  be right now – in Divine Right Order.  Oh not, this divine moment!  What’s so special here?  Maybe Divine doesn’t mean special.  Or perhaps Divine can only  be special -   the exact unfolding of what IS whether or not I or anyone else deems it special.                 Ah thank You Lord – there’s Carl waving hello as he walks those dogs this special day.  Checking for Liliana.  And so holding her in the healing light.  Yes I do still gotta poo so    write faster.  As if no one needs ever read it in order for it to need to be written.  Picturing Kathleen’s where I’m not going.  All in Divine Right Order.  Don’t make a drama out of it.  It is as it is.                 That was the whole point of my dream.  That we make it all up.  There is what is and then there’s the story we make up about it.  Casting ourselves as the star in any Academy Award winning role – with of course a handsome actor  co-starring    Thank  You God for this being Justas we do.  Oh my – another page and ¼ ?  Liliana!  Is she sleeping?  Is she all right?   OK /this IS IT.  THE DIVINE RIGHT ORDER.  To write one more page.  Oh but I gotta gotta…write one more page.                 About?  Well I don’t know what.  So I may draw squiggly things?  Not right now.  Make more big letters, keep this pen going, flowing in the flow of Divine Right Order.  Where Frank reads, where baristas talk and music plays.  And the sun shines bright on the mountains outside even when I don’t look up at them, keeping my nose to this last 2 lines of page 2.                  Will I ever meet John deLancie?  Are we meant to meet? Is there a Divine Right Order that includes that?  Always seemed it could happen on a Tuesday.  Or will he die before I get my chance?  Will I?  Waa sit ever meant to be that?  Or am I simply to realize just how made up it all is?  That my version is in Divine Right Order.  The custom-designed handsome guide that’s been part of my life since Lt. Rip Masters.  Perfect just as it is.  Well all that’s fine but is it NOW?  Is any other version of NOW possible?  Absolutely YES.  Since we make it up, all things are possible.  That’s what GOD IS!  All possibilities imagined or seemingly unimaginable.  Life can’t get any better than this.  Thinking I must transcribe this 1-2-3.  Call it pivotal?  It does not have to be pivotal, special  or anything but the divine right order that it is.    8:06 PCH  Oh yes we had a sacred prayer. Liliana was awakening from sleep when I woke her up.  So yes.  She claims confusion, confusing dreams. I told her I heard that as Knowing God.  Knowing God can only be confusing.  God is so much more than we can ever know.  So there.  Divine Right Order is confusing only as we see it, as we know it to the extent of our limited capacity to know.  Thank you God for 1-2-3 pages to know You even for the briefest of nano-seconds.  What am I to do?  What am I to see?  What am I to feel?                  Traffic.  Others. So many of us.  Carl walks on by again without dogs this time.  This IS it.  This is Divine Right Order.  Even if John deLancie never shows up in Reality – though right here and now I admit I want it to be so.  And even that wanting is in Divine Right Order simply because it is.  Amen</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/2/march-2-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425341581149-HT32IG264183CWS5DXJA/mar0215_laca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 2, 2015</image:title>
      <image:caption>Sunrise over LA oil rigs from Mar Vista. If you talk about things you have not experienced, you are wasting your and other people’s time.  As you continue the practice of looking deeply, you will see this more and more clearly, and you will save a lot of paper and publishing enterprises and have more time to enjoy your tea and live your daily life in mindfulness.          Thich Nhat Hahn</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/3/1/march-1-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-03-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425240290873-7S8KN66LTH8MCYUSHB3F/mar0115_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - March 1, 2015</image:title>
      <image:caption>Oh man first it’s raining – really raining, not Malibu spritzing, so a rainy sunrise-not.   But then Kousha, the barista, calls me to see its reflection emerging in the windows of the building across Cross Creek so I caught it after all I don't know what's going to happen, but I know it's going to be GREAT!   …Mantra</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/28/february-28-2015</loc>
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    <lastmod>2015-02-28</lastmod>
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      <image:title>Today's Sunrise - February 28, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/27/february-27-2015</loc>
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    <lastmod>2015-02-27</lastmod>
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      <image:title>Today's Sunrise - February 27, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/26/february-26-2015</loc>
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    <lastmod>2015-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424995221245-HD8ERJRR6NOTTFJOX32V/feb2615_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 26, 2015</image:title>
      <image:caption>Sunrise pops at the horizon from Modjeska Place in Mar Vista, I’ll die one day and the day after that the sun will rise.   And then one day the sun will die too, transformed into a supernova.  And the day after that, as each and every day before, countless suns will rise over countless planets and beings, known only in our imaginations</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/25/february-25-2015</loc>
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    <lastmod>2015-02-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424914065520-7DFU9B2LE686W69FV6D1/feb2515_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 25, 2015</image:title>
      <image:caption>SUNRISE….arrived a minute early and got full emergence.  The sun’s movement across the horizon continues to amaze me.  How did it get THERE so soon?  How did I get so old already? Whatever thought has done in your life can be undone with a shift in your awareness. …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/24/february-24-2015</loc>
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    <lastmod>2015-02-24</lastmod>
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      <image:title>Today's Sunrise - February 24, 2015</image:title>
      <image:caption>Sunrise through the lemon tree in my own backyard.  Today is new job  day.   Remember that the best relationship is one in which your love for each other exceeds your need for each other .   ..Dalai Lama</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/23/february-23-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424731214430-GMXDV4CZEUO594ZZJXWO/feb2314_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 23, 2015</image:title>
      <image:caption>Sunrise-surprise on Modjeska Place in Mar Vista.  Pulled up one minute early, saw the thick cloud bank after rain all through the night.  Thought emergence wouldn’t happen for quite a while, drove away and then got a call-back a block or 2 away.  I stood corrected!  All that feels so good.  So complete, not to have missed it. Remember that the best relationship is one in which your love for each other exceeds your need for each other .   ..Dalai Lama</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/22/february-22-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424650895928-ESUI1D1YIFL3U3SZGA7L/feb2215_ccca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 22, 2015</image:title>
      <image:caption>Sunrise emerges over Agape International Spiritual Parking Lot as I sang with the choir this Choir Sunday It is God's play of light and shadow that has made certain creation appear as it does to us.  When you realize this, you see it as a dream motion picture.  ..Paramahansa Yogananda</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/21/february-21-2015</loc>
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    <lastmod>2015-02-21</lastmod>
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      <image:title>Today's Sunrise - February 21, 2015</image:title>
      <image:caption>Sunrise-NOT again.  Waited until KNEW in my bones that it was truly there.  No Frank at Starbucks today.  Must be seriously considering moving back if he stays this long out East in February.  Gonna miss that Spirit! The best is yet to be.   … Robert Browning</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/21/february-20-2015</loc>
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    <lastmod>2015-02-21</lastmod>
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      <image:title>Today's Sunrise - February 20, 2015</image:title>
      <image:caption>Sunrise-not over the Prius from Modjeska Street in Mar Vista.  Solid.   Meanwhile there’s a fabulous photo of Chicago’s frozen shoreline in the New York Times.  30 below wind chill.  So glad I wasn’t there to take that one.   Ah yes I remember those days, lowering the car window to quick-snap the shot before the camera froze. The only real valuable thing is intuition .  ..Albert Einstein</image:caption>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/19/february-19-2015</loc>
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    <lastmod>2015-02-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424389328413-BRC13UX3Q406CIAT635S/feb1915_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 19, 2015</image:title>
      <image:caption>Sunrise-not from atop 4th Street at Marine.  Always a trace of light that announces its presence there behind the clouds.  So, hello. Feeling warm.  A little over-dressed after much careful consideration.  Now I’m hot.  Same wouldn’t be said back in Chicago where 30 below wind chills are predicted.  Thank you God for delivering me here to 59 degrees. Know once and forever that you are not seeking God, but God is seeking you. …Dr. Emily</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/18/february-18-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-02-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424301770488-0A7306MUF8GQFR68OID2/b1815_bwca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 18, 2015</image:title>
      <image:caption>Sunrise-not in Mar Vista and then a grand emergence at Vanya’s just as I arrived for work.  Woke up around 11 PM kicking my covers off, thrashing around.  So where am I trying to thrash my way free?  In my mind, that’s where.  Trying to free myself from these fears I make up.   Success always occurs in private, and failure in full view. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/17/february-17-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424215906893-2A6WPSGYTSNNPCSV3C5B/feb1715_bwca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 17, 2015</image:title>
      <image:caption>Sunrise-not in Santa Monica….Cough cough.  Ah but there’s a patch of brightening down Main Street.  Yes yes I get to go to work today.  Got an eBay sale to ship.   And within?    Got goods to deliver there too.  And a sun in emergence to catch. In the light of a truly freed mind no prejudice can disguise itself as zeal, no bullying can masquerade as leadership, no pettiness can pose as importance. The freed mind will never confuse a sentimentality with a true emotion, an act of violence with an act of heroism, a slogan with a cause. Men and women with freed minds may often be mistaken, but they are seldom fooled. They may be influenced, but they can't be intimidated. They may be perplexed, but they will never be lost… Robert F. Kennedy</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/16/february-16-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424125777278-QSI1TK43R961ZEQC4ZNA/feb1615_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 16, 2015</image:title>
      <image:caption>A rare Monday in Malibu for a sunrise-NOT.  Foggy but coming through soon I’m thinkin’.  “50 Shades of Gray” is out…a best seller about S&amp;M bringing the dark side up for examination.  Letting us know we are not alone in our perversions – what turns us on.  What shames us.  Whatever that may be, we are surely not alone.   And I need not see it. Let it flow on by to bring light to the darkness.  That it too may show “How to Find the Soul (Using Your Dirty Mind.)   Yes yes yes, it IS all one.  Thank You Spirit.   Rewriting separates the men from the boys. The first draft is love.  The second is sex. The third is fun. The rest are all pulling teeth. Getting that seventh draft done is like dropping your beautiful vase on the floor and trying to glue all the million little pieces together to make it look good again.    …Matthew Sand</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/15/february-15-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1424022052499-97KETZSBZ0EPBS7MLAAJ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - February 15, 2015</image:title>
      <image:caption>Sunrise through the Malibu Pier at Surfriders Beach Why is it so hard to find the day’s caption?  Looking so hard for it.  Let it rise like the sun.  Some special words to capture its uniqueness.  To spotlight its distinction.  Words fail  me though there are infinite…ugh, trying too hard.  Stop truing.  Start letting and then keep on practicing.  Let it be easy.  Let it flow in grace and gratitude.  From the infinite source that created it all, created us all.   We are just a tiny speck of it all and that’s the adventure.  The unique opportunity of being here now in this body, this vehicle, this life.  Mine and mine alone. The problem with “You should be doing better,” is that we become convinced that we don’t naturally excel or strive, seek or care. We come to believe that without tyrannical exhortation nothing good or excellent would ever happen. It is a lie. We are made to excel, strive, seek and care. If excelling, striving, seeking and caring were punished by death, we would do it anyway .  ..John Anderson, Ph.D</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/14/february-14-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-02-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423946517138-FDZUD8OYTIRVBWJ8EEON/feb1415_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 14, 2015</image:title>
      <image:caption>3 minutes late for the sunrise.  Well, no, I saw the sky ablaze in my rear view mirror.  No such thing as late.  Need to shift my consciousness to leave the bed to flow into more of the light.  But then I can always see this now when the light is here.   Dream lofty dreams. In moments of meditation, when you get lost in the joy of what you long to be, you are ascending to the heavens of your own mind. ..Joseph Murphy</image:caption>
    </image:image>
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  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/13/february-13-2015</loc>
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    <lastmod>2015-02-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423851247455-7FD6LMXUOCN6BM5CSP6H/feb1315_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 13, 2015</image:title>
      <image:caption>Evolutionary Triggers…..IDIOT!   An ancient pronouncement.                                             IDIOT!   One who is learning. There’s the fear.  The fear of saying the wrong thing.  So all I have to do to NOT be an idiot is NOT speak.  I’ll show those name-callers.   The beautiful thing about the law of attraction is you can begin where you are. ...Michael Bernard Beckwith</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/12/february-12-2015</loc>
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    <lastmod>2015-02-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423782803802-2KMJ7WTHBL335VBWE51R/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - February 12, 2015</image:title>
      <image:caption>Sunrise so bright had to be caught through a tree in Mar Vista.  February 12, 2015 has never happened before.   It happens now, today happens NOW. Let us learn, then, from those in search of what they have not been able to find and hold in the press of humanity around them: peace of mind, gentleness of heart, calmness of spirit, daily joy. Those who are mastering the art of flying solo and soaring to their highest human potential. Who have come to understand that to know and to love and to be of value to others, they first must know and love and value themselves; that to find their way in the world, they have to start by finding themselves.  …Lionel Fisher</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/11/february-11-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423702398773-U8L0DVHUK8SUQ1GCORLK/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - February 11, 2015</image:title>
      <image:caption>Bright sunrise from Modjeska Road in Mar Vista And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom .   ..Anais Nin  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/10/february-10-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423600309903-NUWNZ5XAAHXQB2BF490P/feb1015_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 10, 2015</image:title>
      <image:caption>Got the sunrise across the street and then the sunrise through the lemon tree in my own backyard.  Divine Spirit is just that close....winking at me. No man (or woman) ever achieved worth-while success who did not, at one time or other, find himself with at least one foot hanging well over the brink of failure.   …Napoleon Hill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/9/february-9-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423526482868-8FO27R2KVQD2NHQTC0RW/feb0915_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 9, 2015</image:title>
      <image:caption>Bright sunrise in Mar Vista on Modjeska after heavy fog at home.  Interesting.  The opposite of expectation.  Means nothing.  Means anything we make it up to mean.  The sun shines on it all.  Yes, to simply release.   Doesn’t seem so simple only because I make it up not simple. Yes, now is simple – clear- infinite possibility. Boredom is the energy it takes to block creativity …Michael Bernard Beckwith  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/8/february-8-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423416944469-L4MM0WC1CQVTAYMR0ENY/feb0815_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 8, 2015</image:title>
      <image:caption>Today’s sunrise was totally unexpected.  Drove in and out of heavy fog all the way up and then surprise surprise – a narrow band of pink for the sun to show up for a 90 second Ta-Da and then gone again.  May be clearing now just a bit.  When am  I going to get interesting? Probably when I quit judging if I’m interesting or not.  Follow your bliss and the Universe will open doors for you where there were only walls.  …Joseph Campbell   </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/7/february-7-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423341504094-CZZ0T97P3TAZAS4H9G3X/feb1715_muca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 7, 2015</image:title>
      <image:caption>Sunrise as a surfer rushes to the surf.  Things change.  People come and people go.   Our paths always call us to our greater-yet-to-be.  Grateful for life’s miraculous intersections.   Common sense is the collection of prejudices acquired by age eighteen. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/6/february-6-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423264619445-JM8GC75HBAISNGSWSZW9/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - February 6, 2015</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423264786494-DXRB7BKYX67MLRV6TMIV/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - February 6, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/5/february-5-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423162930238-TVEFDK71W08TB7UL0SZL/feb0515_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 5, 2015</image:title>
      <image:caption>Sunrise in my own back yard.  What to blog?  Anything.  What to blog? Everything.  No one will read it except the ones it’s written for.  The ones with eyes to read it, with ears to hear it….. with the heart to know what’s there for you.   Nothing for some.  Something for some.  Beware how you take away hope from any human being.   ..Oliver Wendell Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/4/february-4-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-02-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423092105942-Y62OGSGF0CSSSY3G2IGP/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - February 4, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/3/february-3-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423000948039-RVH1VYKAZICRIBKXX627/feb0315_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 3, 2015</image:title>
      <image:caption>...and then the sun burst through the lemon tree out back....Alleluia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1423000870097-NJ8RL3273218A2GAJBWW/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - February 3, 2015</image:title>
      <image:caption>Day started in a heavy fog.... Colonic day.   No, let it be Tuesday, blessed Tuesday.  I don’t have to give the whole day over to a simple of release.   It is temporal.   This is a time of flux, always ever-changing.  The only “disease” I have is that of being human.  It’s right here.  Not in what’s supposed to be.   Not in what could be better.  My health, my finances, all in abundance in this friendly universe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/2/february-2-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422921201812-AO3W2FMUG6B36T00JP1M/feb0215_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 2, 2015</image:title>
      <image:caption>Sunrise in Mar Vista.  Monday mind.  Digging around for something to worry about.  Let it go.  Release.  Yes I drive into traffic soon.  One hazard of witnessing sunrise is driving straight into it afterwards.  This doesn’t get easier but it usually takes just a little shift to alleviate the blindness.   Don’t like sunglasses for how they mute the natural light.  Afraid I’ll miss seeing a pedestrian.  So there I am.  Found something to worry about. If you can look into the mirror without laughter, you have no sense of humor. …Anonymous  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/2/1/february-1-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422822516812-R86ASWBBDAGBJQT4EFZ5/feb0115_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - February 1, 2015</image:title>
      <image:caption>Write anyway.  Knowing I have nothing to say.  Knowing Spirit is always something to say.  So let the mind quiet that’s all. Flawed human being….Oxymoron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/31/january-31-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422740301625-7NM42IN4XRNTXP227T3N/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 31, 2015</image:title>
      <image:caption>Nothing to say yet.  But, as sure as that sun presented its display where, moments before, there was none, something will emerge if only I will sit and let it.  Fantasy-in-progress (FIP)  It’s about this new territory we’re in. Not the clichés but the new realm where we may olive well past 100.  When the idea of retirement is absurd.  This is not the time to retire or to re-run the same old thing we did before, but rather to transform into what we were born to be – what we came here for – NOW. Keep your behaviors positive because your behaviors become your habits.   Keep your habits positive because your habits become your values.   Keep your values positive because your values become your destiny.  …M.K. Gandhi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/30/january-30-2015-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422669715661-AZFZ0B0A0PBB10NSNSGL/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 30, 2015</image:title>
      <image:caption>So now I may find something to reveal with this sunrise posting.  It doesn’t have to be a big thing.  It just has to be because something is arising within us – always.   Because Spirit is around us always everywhere.  And my handwriting doesn’t have to be perfect for me to read Spirit’s message.  Though most of what I write is yadda, called thinking.  There’s nothing wrong (or right) about it.  I may mean one thing and write down another.  Or I may write one thing and read back another.   Therein may be found “Spirit’s message.” Dreamt about John deLancie – that I went to his house with a script.    Saw he was selling his monkey (monkey mind!)  He stood off in a corner and I felt he disapproved my being there, so I left without speaking to him.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/29/january-292015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422547751538-J56MAXOO78ZT23IL0F5E/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 29,2015</image:title>
      <image:caption>Sunrise-not through the lemon tree in my own back yard.    Wondering if I’m tragically disappointed about never meeting John deLancie – about all that being a fantasy I wasn’t able to manifest.  A dream-not-coming-true.  Well, what I’m going to say is Thank You for this journey with this fantasy that brings me right here still writing about it.    That’s all I know.   That this right here is my yellow brick road.   Colinic and all, lemon tree and all, Thursday and all.  And exactly as it is, I know that everything works together for my good and I say YES.  I trust in God and bless John deLancie on his yellow brick road….wherever it may lead him. We must re-learn to be alone. Instead of planting our solitude with dream blossoms, we choke the space with continuous  music, chatter, and companionship to which we do not even listen. It is simply there to fill the vacuum.  …Anne Morrow Lindbergh</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/28/january-28-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422487957054-KIBX2FK0SLOG0DL21RS0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 28, 2015</image:title>
      <image:caption>Well I didn’t do it – or did I?  Wrote a caption on yesterday’s sunrise but couldn’t just post it on Facebook.   The “blog” showed up but with the wrong picture attached..  Right caption/wrong sunrise.  Can’t figure it out but I trust it can be done.   And then I’ll do it. What you see as stagnation is gestation.  You have to yield up things so the gift that wants to come through you can emerge.  ..Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/27/january-27-2015</loc>
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    <lastmod>2015-01-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422411687776-A8JNC1JNLRRW40UE76X8/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 27, 2015</image:title>
      <image:caption>This outstanding sunrise cast a rainbow over my shoulder where I didn't even know it was raining...magic! The soul never acts alone.  Whenever the soul undertakes anything, there is immediate and direct assistance from the Supreme.  What the soul begins, God will finish.  God will cause it to be.    …Christian Larson</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/26/january-26-2015</loc>
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    <lastmod>2015-01-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422315934442-IK2GRP74UN7ZW9QURC8Y/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 26, 2015</image:title>
      <image:caption>Sunrise from Inglewood at Modjeska in Mar Vista. Judge your success by what you had to give up in order to get it.  ..Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/25/january-25-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422228574885-3PM184YD3C0E04J50736/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 25, 2014</image:title>
      <image:caption>Just a few moments before sunrise on choir Sunday at Agape International Spiritual Center...ran out of the service between meditation and choir chants .</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/24/january-24-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422133407433-00T6W88LSGTOS4FLUGX1/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 24, 2015</image:title>
      <image:caption>Sunrise is well underway in Malibu after I overslept 20 minutes....that never happens!  Beca,ee very  clear to me that I am right on time - always - despite what my scolding mind would say If one wishes to spend one's life as a writer, it is a dangerous undertaking on the most primitive level.  For, it seems to me, the act of writing with serious intent involves  enormous personal risk. It entails the ongoing courage for self-discovery.   It means one will walk forever on the tightrope, with each new step presenting the possibility of learning a truth about oneself that is too terrible to bear.  …Harlan Ellison</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/23/january-23-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1422055748679-U7L7NM7L9JHYZ0ENGVU1/jan2315_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - January 23, 2015</image:title>
      <image:caption>Sunrise through the lemon tree in my own backyard at 59th Place and Brynhurst in LA. Energy is life force, our natural power or strength. It resides in our breathing. When our breathing changes, our emotions change, our movements change, and our perception of the world changes accordingly.  When our vital energy is obscured by strong emotions, opinions, and  concepts, our perspective narrows and our strength diminishes.  When we are free of such blockages, our power is free and expansive.        …Irini Rockwell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/22/january-22-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421966968509-31JM1PABV8HPNS9NOQ73/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 22, 2015</image:title>
      <image:caption>Sunrise peaks out from the horizon in Santa Monica. Blessed are those whose identity is shaken so that they can begin to discover that which can never be shaken.     ….Michael Bernard Beckwith</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/21/january-21-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421882742812-7PU4WIKTFTSJ4W3Q2Z80/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 21, 2015</image:title>
      <image:caption>Sunrise pokes  through the clouds over Starbucks in Mar Vista. The dream, to be valid, must be impossible.  Not just difficult.  Impossible.  Which implies an ideal never attainable but nevertheless stubbornly to be pursued.  A striving for what cannot be achieved but still is worth the effort.  …Dale Wasserman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/20/january-20-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-20</lastmod>
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      <image:title>Today's Sunrise - January 20, 2015</image:title>
      <image:caption>Sunrise-not in a dense fog over Santa Monica. I  write to discover what I think.              …Joan Didion</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/19/january-19-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421701221989-FKP0IHOUPO5JG37W534I/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 19, 2015</image:title>
      <image:caption>Sunrise bursts through the cloud bank at Surfriders Beach in Malibu. I seem to know that whatever is occurring is to bring me to the revelation of my own completeness…and so it is.  …Barbara Taylor</image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/18/january-18-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421612262741-L9BJN2LJM6LBMGZWVBV0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 18, 2015</image:title>
      <image:caption>Sunrise showing the dramatic flair....so hard to choose the "best" one. If you are evolving into a more loving, more compassionate, less violent person, then you are moving in the right direction. Like me, you may become distracted, make wrong turns at times, lost until you find the way back. It may seem as if you're taking two steps forward and then one step backwards, but that's all right. That's how it works when we're in human form.   …Brian Weiss  </image:caption>
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  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/17/january-17-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421528622927-I4YZDZEN8VC4R11ZL8P3/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 17, 2015</image:title>
      <image:caption>Sunrise over a pair of pelicans and a photographer trying to catch a photo  of them at Surfriders beach at the Malibu Pier. Anyone who has never made a mistake has never tried anything new.       …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/16/january-16-2015</loc>
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    <lastmod>2015-01-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421450467065-AZKZ14TXY40VQ87NJCQD/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 16, 2015</image:title>
      <image:caption>Sunrises a minute earlier than yesterday, the first time since the Solstice as the sun begins it's journey back up North. And the magical thing is that the more we become accepting of  ourselves and others, the more loving we become, the less judgmental and critical, the more the people around us, including ourselves, are able to change.        …Marie T. Russell</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/15/january-15-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421367661866-JF4EL1XY7KZOCTBVMQSJ/jan1515_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - January 15, 2015</image:title>
      <image:caption>Sunrise as a jet comes in for a landing at LAX from Santa Monica. Approach love and cooking with reckless abandon.  …Dalai Lama</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/14/january-14-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421279344938-7MAP6OHJCWLF3XOT80IM/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 14, 2015</image:title>
      <image:caption>Sunrise squeezes through the flora in Mar Vista. Three cheers, three cheers for the one in a hundred, but God bless the other 99! …Barry Manilow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/13/january-13-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421189345198-M2QLYZMN4VX5GLXAXD52/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 13, 2015</image:title>
      <image:caption>Sunrise-not as a thick marine layer covers Santa Monica The only thing that interferes with my learning is my education. …Albert Einstei</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/12/january-12-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421107756846-W2BW2EV0RAHJ75OPECCC/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 12, 2015</image:title>
      <image:caption>Sunrise-not on roommate Florentine's birthday.....caught the brief emergence a little later. When we dare to fully dance our individual steps in the overall design of existence, we enliven the universe.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/11/january-11-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1421000464716-JUEK9JZ07T9GD7F8OOZW/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 11, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/10/january-10-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420922266441-F55T981B46CENDBP16YK/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 10, 2015</image:title>
      <image:caption>Sunrise for another photographer and a surfer heading for launch at Surfriders Beach in Malibu. When you're rewriting, you have to respect the writer who broke the page. If it wasn't for that, you wouldn't be doing those rewrites.   A blank page, that's the toughest thing in the world.      …Bob Brummer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/9/january-9-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420847582068-TEKSXD4JKV8EZ005FZFZ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 9, 2015</image:title>
      <image:caption>Sunrise makes a brief appearance into a blazing red sky over LA from Mar Vista. It is impossible for a man to learn what he thinks he already knows.  …Epictetus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/8/january-8-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420765749488-8WID2451SNOOIAIFJZDB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 8, 2015</image:title>
      <image:caption>Today's sunrise-not - we know you're there!  The world is round and the place which may seem like the end may also be only the beginning.    …Ivy Baker Priest</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/7/january-7-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420671197206-7PIZ0KPKK607JOXGQEC6/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 7, 2015</image:title>
      <image:caption>Found this nice sunrise vista in the new 'hood on 60th Street near Overhill....just over the hill! I did things because I forgot they were impossible.       …Shane Black</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/6/january-6-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420588623544-PL9QWRU3MZGS27IXKEF0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 6, 2015</image:title>
      <image:caption>Sunrise in Santa Monica from 4th Street at Marine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/5/january-5-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420498713003-DT6P72DD0G1SG5ELHQJV/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 5, 2015</image:title>
      <image:caption>Sunrise in Santa Monica barely breaks the horizon as a jet comes  in to land at distant LAX. When people start focusing on what they want, what they don’t want disappears.    ...Jack Canfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/4/january-4-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420396727006-7SGE04JIFV949K66VW0L/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 4, 2015</image:title>
      <image:caption>Sunrise in paradise....Point Dume in Malibu with its fascinating Coreopsis  I have two sticky notes that sit on either side of my computer. One says, “Put in the time” and the other says, “Start now.”     …Stephen Gaghan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/3/january-3-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420319110492-CQQKCRXDE9ZX4JWFIXQ4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 3, 2015</image:title>
      <image:caption>Sunrise from Surfriders Beach in Malibu. Always dream and shoot higher than you know how to. Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself.  ..William Faulkner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/2/january-2-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420240135395-EXG5DVUJWWRNNMWWD6AF/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 2, 2015</image:title>
      <image:caption>Sunrise peaks from behind a building as it begins its long journey to the North. Peace cannot be kept by force. It can only be achieved by understanding.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2015/1/1/january-1-2015</loc>
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    <priority>0.5</priority>
    <lastmod>2015-01-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420145013736-81CF16WQWJB6Z21ECN8A/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - January 1, 2015</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/31/december-31-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1420051856213-BFZP04QQTDLQ9MAJBPKS/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 31, 2014</image:title>
      <image:caption>Sunrise at Point Dume where I nearly blew away on this chilly chilly morning As long as you can laugh at yourself you will never cease to be amused.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/30/december-30-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419983245192-B6Y93Y5QJF0140SA58VK/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 30, 2014</image:title>
      <image:caption>Sunrise glorifies the sky from Santa Monica. Every delay is not a denial!   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/29/december-29-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419907685663-KK90N2FYM7GKB6NV9A7A/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 29, 2014</image:title>
      <image:caption>Sunrise emerges as jets land at LAX Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child.   Anything can be.   …Shel Silverstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/28/december-28-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419805975230-SQO7OZUFHU04L0UDFM83/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 28, 2014</image:title>
      <image:caption>Sunrise at the Agape International Spiritual Center where I'm about to sing with the Choir. No one ever did anything worth doing unless he was prepared to go on with it long after it becomes something of a bore.    ….Douglas Steere</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/27/december-27-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419711141672-IQBRXDZJ7H3S75SLFAGU/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 27, 2014</image:title>
      <image:caption>Sunny sunny sunrise on a bright clear morning in Malibu - paradise. All things are possible until they are proved impossible – and even then impossible may only be so, as of now.    …Pearl S. Buck  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/26/december-26-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419643649699-A4AS6E31W7AO71KCFFP0/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 26, 2014</image:title>
      <image:caption>Sunrise today looks Christmas-y in Santa Monica....How about that! A person filled with happiness is one who has captured a vision for his or her life that is beyond living on the “me and mine” plan.   ...Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/25/december-25-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419568916578-HBK0GVMBUGNGF0AAMJSY/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 25, 2014</image:title>
      <image:caption>Sunrise as a man walksSurfriders Beach in Malibu With gratitude say yes to your amazing personhood.  Yes without alteration or a nagging need for self-improvement.  Say yes to loving yourself with all your stuff, because Spirit made you just this way.  Know with me there is a reason for your being.  Perhaps you cannot put it into words but your very being is extraordinary because there is no other like you and you were made to be here at this time reading these words, and never to lose that wonderful attachment to what is eternal and sweet and kindly. That is as much “you” as anything else,  You have come this far, not in spite of your experiences, but because of them.    Reverend Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/24/december-24-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419446288878-PALXLA2APSLIKEF1TSSE/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 24, 2014</image:title>
      <image:caption>Christmas Eve sunrise at the Mallibu Pier. All power is from within and is therefore under our control.   ...Robert Collier</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/23/december-23-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419382291099-LQP9ZVU74XN0E0YEPGZE/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 23, 2014</image:title>
      <image:caption>Sunrise leaps up  from behind the big building in Marina del Rey from Santa Monica. There are only two ways to live your life. One as though nothing is a miracle. The other is as though everything is a miracle.   …. Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/22/december-22-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419297118057-LAAXFDPTK0PUNS7HPE1Z/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 22, 2014</image:title>
      <image:caption>Sunrise pops over the big building at its turnaround point on the horizon beginning its trek back up North. If a writer knows enough about what he is writing about, he may omit things that he knows. The dignity of movement of an iceberg is due to only one ninth of it being above water.   … Ernest Hemingway</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/21/december-21-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419187837776-AO3Z3XJMWWJS6KHC8PHQ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - December 21, 2014</image:title>
      <image:caption>Sunrise emerges from its veil of clouds at Surfriders Beach in Malibu. Dwell as near as possible to the channel in which your life flows.   …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/20/december-20-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419108966871-FXM3GB37FZ8TJZVRY9J2/dec2014_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - December 20, 2014</image:title>
      <image:caption>Stunning sunrise drew lots of smart phone photographers to stop on Pacific Coast Highwayat the Malibu pier and Surfriders Beach in Malibu. When all is said and done, a lot more is said than done.    …Anonymous  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/19/friday-december-19-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1419041141417-9JDZ5NQBRKCV7KDPVUMQ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Friday, December 19, 2014</image:title>
      <image:caption>Sunrise behind the veil from Mar Vista. We don’t want to be afraid of our shadow, we want to embrace it.  If you know it’s there, it can’t run you.  If you pretend it’s not there, it can take you over.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/18/thursday-december-18-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418946296894-WWMNG8F6GFTMU45LPTKY/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Thursday, December 18, 2014</image:title>
      <image:caption>Sunrise near it's southern-most point on the horizon over Santa Monica, I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change.   …Don Miguel Ruiz</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/17/wednesday-december-17-2014</loc>
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    <priority>0.5</priority>
    <lastmod>2014-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418861041728-K13MZ2F1TDD2JGVKR524/dec1714_smca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Wednesday, December 17. 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/16/tuesday-december-16-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418777849668-QNKO9D3HYZGBTMSU9AI9/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Tuesday, December 16, 2014</image:title>
      <image:caption>Pouring rain at sunrise, the sun gifted us with this spectacular rainbow, right in front of my house, in LA. Live with the beautiful side in human nature and your own life will grow more and more beautiful until you become an inspiration to all the world.    …Christian D. Larson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/15/monday-december-15-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418687691703-CMH0Y6CG5MMAUC95L9IN/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Monday, December 15, 2014</image:title>
      <image:caption>Sunrise reveals itself amidst heavy clouds over Mar Vista How often I have found where I should be going only by setting out for somewhere else.   …R. Buckminster Fuller</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/14/sunday-december-14-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418578292668-Q7T8GS4BX0WB4PKH3SJY/dec1414_muca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunday, December 14, 2014</image:title>
      <image:caption>Chilly morning...had to button up my jacket...at the Malibu Pier from Surfriders Beach where the beach keepers drove down to the shore to rescue a beached baby shark and then got their truck stuck in the sand. I have always felt that the first duty of a writer was to ascend -- to make flights, carrying others along if you can manage it.   To do this takes courage, even a certain conceit.        …E.B. White</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/13/saturday-december-13-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418503206749-SUQO6QXVUZXC9M64389Z/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Saturday, December 13, 2014</image:title>
      <image:caption>Sunrise plunges upward through the remaining clouds in Malibu. True perfection has space for imperfection.        … Alan Cohen</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/12/friday-december-12-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418407143170-17HLUZG620GP9BVN5Y1S/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Friday, December 12, 2014</image:title>
      <image:caption>Ta-da!  The sun emerges from the fierce storm and raged since 3 AM. We either make ourselves miserable, or we make ourselves strong.  The amount of work is the same   …Carlos Castaneda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/11/thursday-december-11-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418344242937-QALHON2YD6U5PLWUQUKU/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Thursday, December 11, 2014</image:title>
      <image:caption>Today's sunrise-not gave us this pre-game display.  Thank you! Enjoy life.   There's plenty of time to be dead. …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/10/wednesday-december-10-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418254606550-GDD0FWELF61BTL1VCOJU/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Wednesday, December 10, 2014</image:title>
      <image:caption>Sunrises magnificently over Los Angeles from Mar Vista Scripturally we could say that you are the image and likeness of God.  You could say that you are another way the universe becomes conscious of itself.  You could say we are the infinite field of unfolding possibility.    ....Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/9/todays-sunrise-tuesday-december-9-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418172241620-OLOLBIDJNBIOZFIBLEBS/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Tuesday, December 9, 2014</image:title>
      <image:caption>Sunrise presses through at the the horizon as a jet lands on this gorgeous day at LAX. Writing is a socially acceptable form of schizophrenia.   … E.L. Doctorow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/8/monday-december-8-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418083230800-ZTBQAB7PQSC2V69LXUK5/dec0814_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Monday, December 8, 2014</image:title>
      <image:caption>Sunrise paints the sky over LA from Mar Vista. There comes a moment when you realize that virtually anything is possible- that nothing is too good to be true.    … Kobi Yamoda</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/7/saturday-december-7-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417973146529-OIFUZ85046J1HM468WTA/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunday,  December 7, 2014</image:title>
      <image:caption>Sunrise over LA from Surfriders Beach in Malibu. Where your treasure is, there also will be your heart.   Matthew 6:21</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/6/saturday-december-6-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417897565649-9M0PTQIWPNVOMN2RE8Y7/dec0614_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Saturday, December 6, 2014</image:title>
      <image:caption>Classic sunrise shot from the bluffs of Point Dume in Malibu.....ah glorious Point Dume. Success is living your life actualized. Being who you are created to be. Being fully engaged in what you know is your purpose.   …Stephen Hultquist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/5/friday-december-5-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417823926910-IAF74OIGAHKTWQSSCZ1C/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Friday, December 5, 2014</image:title>
      <image:caption>Sunrise paints a dramatic sky over Santa Monica. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.   …Melody Beattie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/4/thursday-december-4-2014-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417739057178-LCORLQUED6H040APLUWA/dec0414_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Thursday, December 4, 2014</image:title>
      <image:caption>First glimmer of sunrise from behind the rain clouds in Santa Monica, We can't solve problems by using the same kind of thinking we used when we created them.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/3/wednesday-december-3-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417648155020-APPHSERKP7KZ2T6TOKXH/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Wednesday, December 3, 2014</image:title>
      <image:caption>Another rainy day sunrise over LA from Mar Vista You’re going to be haunted by all the dreams you didn’t try.  …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/2/tuesday-december-2-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417563070662-9BHKB5M8HAA4OI7FWWXC/dec0214_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Tuesday, December 2, 2014</image:title>
      <image:caption>Rare rainy sunrise in Santa Monica When you look for it, there is nothing to see. When you listen for it, there is nothing to hear. When you use it, it is inexhaustible. …Tao Te Ching</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/2/monday-december-1-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417562856164-K7M7DXBM10KH31RHZLWV/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Monday, December 1, 2014</image:title>
      <image:caption>Sunrise over Chicago from the Marriott Spring Hill Suites on Higgins by the airport. departing shortly for balmy LA. Choose to align yourself with people who are like-minded in their search for simplified inspiration. Give those who find fault or who are confrontational a silent blessing and remove yourself from their energy as quickly as possible. Your life is simplified enormously when you don’t have to defend yourself to anyone, and when you receive support rather than criticism.   …Dr. Wayne Dyer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/2/wednesday-november-26-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417562494816-QJ1B8V6FAE7DP8V2R726/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Wednesday, November 26, 2014</image:title>
      <image:caption>Sunrise over Diversey Avenue? at Clark in the c-c-cold of  Chicago on Thanksgiving Eve. The moment comes when a character does or says something you hadn't thought about. At that moment he's alive and you leave it to him.    …Graham Greene</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/12/2/november-25-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417562077835-FMO6LROJQJXP57QQ4GB4/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - November 25, 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/30/sunday-november-30-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417368699358-WNJSPOGRL843D828FB78/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunday, November 30, 2014</image:title>
      <image:caption>Sunrise in a mist in Hoffman Estates, Illinois I don't say we all ought to misbehave, but we ought to look as if we could.                  ….Orson Welles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/29/saturday-november-29-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417285108736-QRUDZCHQ9CF688C5YE4N/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Saturday, November 29, 2014</image:title>
      <image:caption>Sunrise peeks through the trees down the block from daughter Jess' house in Hoffman Estates, Illinois. Creativity is allowing oneself to make mistakes, Art is knowing which ones to keep.       …Scott Adams</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/28/friday-november-28-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417190028960-CKDOZDFVAH9AMZC5D67E/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Friday, November 28, 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/27/november-27-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417111192893-7WOLM9LN2ASR5KNUV16E/nov2714_chil_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Thursday, November 27, 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/24/monday-november-24-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416876498569-N6NMBE1Y8Q0HGUU7R5RE/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Monday, November 24, 2014</image:title>
      <image:caption>Sunrise in a fierce wind at Surfriders Beach in Malibu. A real leader faces the music, even when he doesn't like the tune.  …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/23/sunday-november-23-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416767003857-2BR7MAL36VHIXFOT885C/nov2314_muca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunday, November 23, 2014</image:title>
      <image:caption>Sunrise over a seagull on the portal to Surfriders Beach in Malibu...with Catalina looming on the horizon to the left May I be in peace. May my heart remain open. May I awaken to the light which is my true nature. May I be healed. May I be a source of healing for all beings.                    …Author Unknown</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/22/saturday-november-22-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416686698580-UJZA3AR4VQ6CZ4IBWXMG/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Saturday, November 22, 2014</image:title>
      <image:caption>Sunrise from PCH in Malibu with the LAX control tower off to the far left. Dance to the song of your existence.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/21/friday-november-21-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416617676724-L18GDKFJUH12EG293FYJ/nov2114_smca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Friday, November 21, 2014</image:title>
      <image:caption>Sunrise breaks free of the cloud bank over Santa Monica. The good writer seems to be writing about himself, but has his eye always on that thread of the Universe which runs through himself and all things.    … Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/20/thursday-november-20-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416538142523-A0VWG00VUX0XKP3319BT/nov2014_laca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Thursday, November 20, 2014</image:title>
      <image:caption>Sunrise as a bird soars over Los Angeles from Mar Vista Unless I accept my faults, I will most certainly doubt my virtues.   …Hugh Prater</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/19/wednesday-november-19</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416452176796-Z30431FBBKOT6EN66N9E/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Wednesday, November 19</image:title>
      <image:caption>Sunrise spectacular over Santa Monica. The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.    …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/18/tuesday-november-18</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416360389309-CTPASQRF97UQZUVW0JOL/nov1814_smca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Tuesday, November 18</image:title>
      <image:caption>Sunrise as a  bird soars over Santa Monica You have to know how to accept rejection and reject acceptance.  ... Ray Bradbury</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/16/monday-november-17-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416267056275-JNTPBSMY52SLVB2JK5V4/nov1714_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Monday, November 17, 2014</image:title>
      <image:caption>Magnificent sky heralded sunrise today in Santa Monica. Do not worry about your difficulties in mathematics. I can assure you mine are still greater.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/16/sunday-november-16-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416159360796-55ELUG54TH11VR5SYBK3/nov1614_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunday, November 16, 2014</image:title>
      <image:caption>Sunrises softly over Surfriders Beach in Malibu What is now proved was once imagined.   …William Blake</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/15/saturday-november-15-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416086583352-YP3AGSXP3T7HGVONO328/nov1514_muca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Saturday, November 15, 2014</image:title>
      <image:caption>Sunrise breaking through the clouds at Surfriders Beach in Malibu. It's none of their business that you have to learn to write.  Let them think you were born that way.     … Ernest Hemingway</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/14/friday-november-14-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415985817013-KQSY9X31H4I84X3U96AF/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Friday, November 14, 2014</image:title>
      <image:caption>Sunrise over a fisherman with the lifeguard boat spouting and surfers too.... When you become intentional and on fire for what you want, the universe will deliver you every single thing that you’ve been wanting.    ….Lisa Nichols</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/13/thursday-november-13-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415901088903-OFMAEJ1HGIB4GLGP5ZFE/nov1314_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Thursday, November 13, 2014</image:title>
      <image:caption>Sunrise peeks through for a moment.....so happy to be back in Malibu for it. Many work all day. Few dream all day. Even fewer dream for an hour and then work for the rest of the day to make the dream real.    …Steven Ross</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/12/wednesday-november-12-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415835257382-YJJ1MK2GMHBXPB2J2451/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Wednesday, November 12, 2014</image:title>
      <image:caption>Sunrise bursts through the clouds from Santa Monica on 4th Street Surrender is the bold stance of the spiritual warrior because what we are surrendering to is the next stage of our evolution. As we surrender our all, we create the inner spaciousness for Existence to be seen as it is, and ourselves to be seen as we are: radiant beings who are dynamic by design.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/11/tuesday-november-11-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415756674250-61SXNGUFEJMFMS0M20OQ/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Tuesday, November 11, 2014</image:title>
      <image:caption>Sunrise-not for this Veteran's Day in Mar Vista,  LA. Knowing the Truth is not a process of self-hypnosis, but one of a gradual unfoldment of the inner self.  Beginning is about creating the momentum to keep going all the way to the finish line after you've begun.  ….Catherine Clinch  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/10/monday-november-10-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415663130637-HDBJTXOSV17ZII8TKTKN/nov1014_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Monday, November 10, 2014</image:title>
      <image:caption>Sunrise presses through the heavy clouds when I arrived at work in Brentwood Glen, LA The trouble with being punctual is that no one is there to appreciate it.   …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/9/sunday-november-9-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415555787005-ZB8YME0HE8PFSKX7RFRU/nov0914_muca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunday, November 9, 2014</image:title>
      <image:caption>Sunrise blasts through a heavy fog that stretched well inland  at Surfriders Beach in Malibu.   As far as the laws of mathematics refer to reality, they are not certain, as far as they are certain, they do not refer to reality.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/8/saturday-november-8-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415478888319-KENKUKDWHJEMG1V1Q867/nov0814_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Saturday, November 8, 2014</image:title>
      <image:caption>Sunrise behind the mountains in Santa Monica. Half of my life is an act of revision.       … John Irving</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/7/friday-november-7-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415402603455-YXK3T2HFK586TJMZEERB/nov0714_laca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Friday, November 7, 2014</image:title>
      <image:caption>Sunrise over my Prius across the street in the new 'hood.    First exploration Angeles Vista Blvd. for the best vantage point....not found yet. Life is a cup to be filled not drained.    …Anonymous</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/6/thursday-november-6-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415320209284-0YPZMOYJF5Q7ESFDFY8O/nov0614_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Thursday, November 6, 2014</image:title>
      <image:caption>Sunrises out of a chimney cover in Mar Vista. Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.    … Johann Van Goethe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/5/wednesday-november-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415235215920-9X87GUQXE13THHK3GUV3/nov0514_smca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Wednesday, November 5</image:title>
      <image:caption>Sunrise climbs over the distant mountain from 4th Street in Santa Monica. Never let the fear of striking out get in your way.   …Babe Ruth</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/4/tuesday-november-4-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415124246795-6UJML6GV1BL3AYSVIXDM/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Tuesday, November 4, 2014</image:title>
      <image:caption>Sunrise at Mar Vista on moving day....getting really good at this. Our truest life is when we are in our dreams awake.    …Henry David Thoreau</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/3/monday-november-3-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1415054279342-CGNOTOMVFD6I7QU2R6U5/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Monday, November 3, 2014</image:title>
      <image:caption>Sunrise bright and early as Daylight Savings time ends and Pacific Standard Time begins......yippee. When I face the desolate impossibility of writing five hundred pages a sick sense of failure falls on me and I know I can never do it. This happens every time. Then gradually I write one page and then another. One day's work is all I can permit myself to contemplate and I eliminate the possibility of ever finishing.    …John Steinbeck</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/2/sunday-november-2-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414947562840-6LFS8N7LZAV6JSQUNIEX/nov0214_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunday, November 2, 2014</image:title>
      <image:caption>Sunrise and a surfer at Surfriders Beach and the Malibu Pier. What geniuses do is straightforward enough — they recognize their gifts, and then they fully and completely embrace their craft. This is the province of true creative genius, a place of no boundaries, no restraints, and no taboos.   …Suzanne Falter-Barns</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/11/1/saturday-november-1-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414873018223-NRXVFLDAG7HONDLT7IGP/nov0114_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Saturday, November 1, 2014</image:title>
      <image:caption>Sunrise-not lights up the sky just North of its appearance-not at Surfriders Beach in Malibu. Today I remember joyfully that the truth is already within us and I have direct and easy access to it now.  …Marsha Straubing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/31/friday-october-31-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414791917303-WXOJ9XMPQFN16TFIL3R4/oct3114_smca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Friday, October 31, 2014</image:title>
      <image:caption>Sunrise pops up golden in Santa Monica. A compassionate city is an uncomfortable city!  A city that is uncomfortable when anyone is homeless or hungry.  Uncomfortable if every child isn’t loved and given rich opportunities to grow and thrive.  Uncomfortable when any group anywhere in the world is marginalized or oppressed.   Uncomfortable when as a community we don’t treat our neighbors as we would wish to be treated.   ….Karen Armstrong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/30/thursday-october-30-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414723304788-183P4SPCQXOUO669IVGU/oct3014_smca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Thursday, October 30, 2014</image:title>
      <image:caption>Sunrise sets the sky ablaze over Santa Monica. Every great teacher who’s  walked the planet has told us that life was meant to be abundant.       ….James Arthur Ray</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/29/wednesday-october-29-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414625061260-MG20M65Z0B0NRN3V7S0E/oct2914_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Wednesday, October 29, 2014</image:title>
      <image:caption>Sunrise bursts forth from the horizon over Los Angeles from Mar Vista. Often, we try to run away from feeling. And, as we avoid feeling—in a kind of “spiritual bypass”—we cannot plunge into oceanic Oneness. We get stuck between the surface and the deep and can’t touch the Divine Depths. What we really need to do is to feel so deeply that we reach the Universal. To know the wholeness that is beneath our experience of brokenness. To see the pearl caressing the grain of sand.   …Jane Bolton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/28/tuesday-october-28-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414536322958-DOXOMPUI07PBV7V25HQL/oct2814_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Tuesday, October 28, 2014</image:title>
      <image:caption>Sunrise over Santa Monica on Ashland Street. You might be in casual conversation and people will tell you how bad life is. How it will be getting worse.  And you will be standing and nodding in agreement,  eventually wondering why your life is full of potholes and disappointments. …Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/28/monday-october-27-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414536138982-5Z1FMHW0EQORSKSXE4KI/oct2714_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Monday October 27, 2014</image:title>
      <image:caption>Sunrise surprises at Surfriders Beach in Malibu.  Expected to have to wait for it to pop at the top of the cloud bank. Whoever undertakes to set himself up as a judge of truth and knowledge is shipwrecked by the laughter of the gods.  …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/26/sunday-october-26-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414365682041-UXCPOPV9P602SCWIZPU9/oct2614_ccca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunday, October 26, 2014</image:title>
      <image:caption>Sun-having-risen over the Agape International Spiritual Center parking lot.   Choir Sunday is the one day each month I may miss the actual sunrising when I'm singing in the Choir at that moment....so worth showing up for. When you let go of trying to get more of what you don’t really need, it frees up oceans of energy to make a difference with what you have.  When you make a difference with what you have, it expands.  …Lynne Twist</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/25/saturday-october-25-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414267698373-VWYKPHJL7W9MDPY34H2Y/oct2514_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Saturday, October 25, 2014</image:title>
      <image:caption>Sunrise over a seagull perched on the portal to Surfriders Beach in Malibu. When the deepest part of you becomes engaged in what you are doing...you are doing what you were meant to be doing.   …Gary Zukav</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/24/friday-october-24-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414187934293-JIH96S8CFBP963EZKLJB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Friday, October 24, 2014</image:title>
      <image:caption>Sunrise bright over LA from Mar Vista. What we need is more people who specialize in the impossible.   … Theodore Roethke</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/23/thursday-october-23-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1414111502569-UWK0GV17FVI0956NQ7XG/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Thursday, October 23, 2014</image:title>
      <image:caption>Sunrise on moving day from Los Angeles right next to Beverly Hills to Culver City right next to Sony Studios. The ordeals that seem to crucify us are not a sign that we're doing something wrong. They are an essential part of the spiritual path, and the only efficient response is a state of surrender. I find that, for me, the clearest, simplest and most effective prayer is simply "Show me the good!"   …Evelyn Underhill</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/22/wednesday-october-22-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413996649061-Y93YOSS96Y91ECIV92PN/oct2214_muca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Wednesday, October  22, 2014</image:title>
      <image:caption>Sunrises under the watchful gaze of a sea bird at the Malibu Pier. Know that your heart is a captive of a holy vision of that which is invisible.  …Rev. Nancy Zala</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/21/tuesday-october-21-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413907916521-A1HDFDR8UQOPGB36B1GN/oct2114_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Tuesday, October 21, 2014</image:title>
      <image:caption>Sunrise bursting through the clouds over LA from Mar Vista. What we really want to do is what we are really meant to do. When we do what we are meant to do, money comes to us, doors open for us, we feel useful, and the work we do feels like play to us.   …Julia Cameron</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/20/monday-october-20-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413843086549-FPF4GWP7WTE2MFE8JWZB/oct2014_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Monday October 20, 2014</image:title>
      <image:caption>A dense sunrise-not begins this day over Santa Monica. Dreams are like letters from God. Isn't it time you answered your mail?   …Marie Louis von Franz  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/19/sunday-october-19-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413736156005-7UQ25N0AGUQ7TREHPHXB/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Sunday October 19, 2014</image:title>
      <image:caption>Glorious sunrise over the lifeguard's boat at the Malibu Pier. The greatest mistake you can make is to be afraid of making one. …Elbert Hubbard</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/18/saturday-october-18-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413661328085-0VR8R5V0EB54YTMZ86G0/oct1814_muca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Saturday, October 18, 2014</image:title>
      <image:caption>Sunrise bursts above the clouds in Malibu. All things are possible until they are proved impossible - and even the impossible may only be so, as of now. …Eleanor Roosevelt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/17/friday-october-17-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413585482501-6WP1VZ04HSEJDW5DITF0/oct1714_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Friday, October 17, 2014</image:title>
      <image:caption>Sunrise on darling daughter Jess' birthday! You've got to fall in love with your future.   …George Burns  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/16/thursday-october-16-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413491488208-ROJ30VWMMI2O7HUC8SWV/oct1614_smca_5-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Thursday October 16, 2014</image:title>
      <image:caption>Sunrise climbs over the cloud bank in Santa Monica. It's not what you are that holds you back, it's what you think you aren't.  …Dennis Waitley</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/15/wednesday-october-15</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413418941389-WUZ2CXUZE9QULZ8T84X8/oct1514_laca_3-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Wednesday October 15</image:title>
      <image:caption>Stunning sunrise for my dear Sister Diane's birthday......Happy Birthday, Di! Right this very moment, there are beautiful souls on this beautiful planet, whom you do not even know, yet through your meanderings and theirs, paths will cross, love will be shared, and eternal friendships will be created.  And nothing you do, or don't do, can prevent these serendipities and so many more.     …The Universe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/14/tuesday-october-14-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413321672242-XGOCC98HZV0OPMKIAT61/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Tuesday October 14, 2014</image:title>
      <image:caption>A magnificent sunrise-not over Santa Monica. There’s a call, an inner pull in our heart of hearts towards the Divine, towards our interiority, to the undiscovered dimensions of our being.  …Michael Bernard Beckwith  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/13/monday-october-13-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413234737557-A59G756QFZFN3ZKBTOBT/oct1314_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Monday October 13, 2014</image:title>
      <image:caption>Sunrise-not from Santa Monica at Ashland and  14th. It’s so simple…..just believe.  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/12/sunday-october-12-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413132502689-2UHXPVTK12JNNOY2MIEB/oct1214_muca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunday October 12, 2014</image:title>
      <image:caption>Sunrise-not at the Malibu Pier as onlookers look on.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/11/saturday-october-11-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1413057215424-GHY8XUP3HDDBVHB9VZKP/oct1114_muca_4b-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Saturday October 11, 2014</image:title>
      <image:caption>Sunrise-not followed by grand emergence in Malibu from Pacific Coast Highway as a gull perches on the utility pole.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/10/friday-october-10-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412992135611-T0M3BC93W6S5BPZTX1AL/oct1011_laca_moon-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Friday October 10, 2014</image:title>
      <image:caption>Though the sunrise today was completely obscured, the moon poked through right over my shoulder in Mar Vista in  Los Angeles.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/9/thursday-october-9-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412875989643-K03PZQEGCPFF3ELVGZ1F/oct0914_muca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Thursday, October 9, 2014</image:title>
      <image:caption>Sunrise over the seagull boss on the portal to Surfriders Beach and the Malibu Pier.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/8/wednesday-october-8-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412807468885-DLDL0PIMMYO2GQ8VAG7C/oct0814_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Wednesday, October 8, 2014</image:title>
      <image:caption>Sunrise with a halo over Santa Monica. To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.   …Ralph Waldo Emerson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/7/tuesday-october-7-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412721460829-O440RKJJ0LOU21CC9X8G/oct0714_smca_4-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Tuesday, October 7, 2014</image:title>
      <image:caption>Sunrise plays cagey amongst the clouds over Santa Monica. In order to become an immaculate member of a flock of sheep one must, above all, be a sheep. …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/6/monday-october-6-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412633006771-V38E3WIKQJVEJB9I0B15/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Monday October 6, 2014</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/5/october-5-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412522956407-04YSQ9NF0LZQSCYX0OMT/oct0514_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - October 5, 2014</image:title>
      <image:caption>Sunrise paints this gorgeous sky briefly down Olympic Boulervard in Los Angeles. This is as real as your so-called life gets.   …Q on Star Trek Next Generation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/4/saturday-october-4-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412435515764-2L63AC8WKX8TCZD8B6O3/oct0414_laca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Saturday October 4, 2014</image:title>
      <image:caption>Sunrise straight up the middle of Olympic Boulevard at LaCienega in Los Angeles. Your loyalty to daily practice is a ring on the door.  Keep knocking and the joy will eventually open a window and look out to see who’s there.   …Rumi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/3/friday-october-3-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412349041832-RV9LT6BC3PGQZZVZNW5M/Oct0314_laca_4.JPG</image:loc>
      <image:title>Today's Sunrise - Friday October 3, 2014</image:title>
      <image:caption>Stunning sunrise down Olympic Boulevard in Los Angeles. Wherever you are, whatever you are, you are just beginning.    …Michael Bernard Beckwith  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/2/thursday-october-2-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412264469706-FO96YAWQN97VCHEN0C04/Oct0214_laca_3.JPG</image:loc>
      <image:title>Today's Sunrise - Thursday October 2, 2014</image:title>
      <image:caption>Sunrise over LA from Mar Vista.   A shift in being does not require suffering but in order to not suffer, you must shift your being.  The shift begins now.  …Arielle Ford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/10/1/wednesday-october-1-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412202576640-UWZVKCR8JDBA21LN4AZI/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Wednesday October 1, 2014</image:title>
      <image:caption>A wait-for-it sunrise bursts dramatically through the clouds.  Way worth the wait! I have only to open the portals of my soul and accept that which is ready to express through me.  Today I fling these portals wide; today I am the instrument through which life flows.      ….Ernest Holmes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/9/30/tuesday-september-30-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412117726449-ELYJLHZKZHN305KVZM76/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Tuesday September 30, 2014</image:title>
      <image:caption>Sunrise over my Prius on Ashland at 14th in Santa Monica.... Never lose a Holy curiosity. Stop every day to understand and appreciate a little of the Mystery that surrounds you, and, your life will be filled with awe and discovery to the very end.   …Albert Einstein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/9/29/monday-september-29-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1412032152486-OER26BFKKKV0GGEQO74U/sep2914_smca_2-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Monday September 29, 2014</image:title>
      <image:caption>Today's sunrise bright and clear from 14th and Ashland Streets in Santa Monica.    Invite the awareness of how deeply you are loved.   Stop trying to fix yourself. Start to see yourself.   …Michael Bernard Beckwith</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/9/28/sunday-september-28-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1411947452205-8VOB5ZK5RZ39KC4URJVT/sep2814_ccca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Sunday September 28, 2014</image:title>
      <image:caption>Sunrise over the Agape International Spiritual Center parking lot in Culver City, where I sing in the choir this Choir Sunday.  Me and 100+ others sing joyously for three services beginning at 6:30 AM.    A great privilege.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/9/27/saturday-september-27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1411858362093-FQGXK14VPE00CGHPS3CL/Sep2714_muca_4.JPG</image:loc>
      <image:title>Today's Sunrise - Saturday September 27, 2014</image:title>
      <image:caption>Today's 3-minute sunrise over the Malibu Pier from PCH in Malibu.  There was just a 3 minute window from the sun's emergence at the horizon until it was swallowed up by a cloud bank.    Everyone thought for sure it was a sunrise-not, seeing the clouds.   Shows to go ya, you just have to show up! As we are liberated from our own fear, our presence automatically liberates others.      …Marianne Williamson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/9/26/friday-september-26-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1411780667203-15Y6DYVYVQ0SPZ4XMX79/image-asset.jpeg</image:loc>
      <image:title>Today's Sunrise - Friday September 26, 2014</image:title>
      <image:caption>Sunrise over my trusty Prius in Santa Monica.    Grateful for this and every sunrise....grateful for this very day. When we let our own light shine, we unconsciously give other people permission to do the same.   Be aware that you learn more from your mistakes than you do from your success.  Be bold.  …Michael Torphy</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/9/25/thursday-september-25-2014</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-27</lastmod>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/2014/9/24/qx6upm5te5kolznn1nc2cs9grqdpcg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2014-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1411604770116-6R0I6HSZ2BWR6D929X87/sep2414_smca_1-qpr.jpg</image:loc>
      <image:title>Today's Sunrise - Wednesday, September 24, 2014</image:title>
      <image:caption>Today's barely there sunrise emerges from a dense fog in Santa Monica. This is the very first post to this new website, a work-in-progress, designed by my son Aaron Baker. Today is my dear Sister Donna's birthday.   This day always brings memories of a favorite birthday cake from Gladstone Bakery on Milwaukee Avenue in Chicago.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/category/Today%27s+Sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/tag/sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/tag/Santa+Monica+sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/tag/today%27s+sunrise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/blog/tag/John+deLancie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>http://www.sunrisesunrise.com/sunrise-archives</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416876271804-BC66KHH766NVL2WABKQE/Nov2414_muca_2.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1416876271804-BC66KHH766NVL2WABKQE/Nov2414_muca_2.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464299128294-BCHBJRRONOAOMA9HC0T2/May2616_laca_4.jpg</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464369140540-G2FCKQ1R0D4ZHCYUOQT0/May2716_muca_3.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464461058638-ZDZ9E8HB9JH95WFCZQ5U/May2816_muca_3.jpg</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464559822459-EO34QSIIC1JM291LT12U/May2916_laca_2.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464639669224-496TIWHLSHJFM5GT8C07/May3016_muca_3.jpg</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464730451605-USG0Q2FH1LSMNXUQ53ZX/May3116_laca_1.jpg</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464815576833-8MFHXOVT4M2N0ELXIKRI/Jun0116_muca_1.jpg</image:loc>
      <image:title>Sunrise Archives</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1464899413213-1USSIOCHEAXL4KCBBWPY/Jun0216_bwca_3.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives - September 25, 2014</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1411600431900-EYGFERG1YTG9ATDPWDKY/sep2414_smca_1-qpr.jpg</image:loc>
      <image:title>Sunrise Archives - Today's sunrise</image:title>
      <image:caption>Today's barely there sunrise emerges from a dense fog in Santa Monica. This is the very first post to this new website, a work-in-progress, designed by my son Aaron Baker. Today is my dear Sister Donna's birthday.   This day always brings memories of a favorite birthday cake from Gladstone Bakery on Milwaukee Avenue in Chicago.  </image:caption>
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      <image:loc>https://static1.squarespace.com/static/53e01c65e4b04b7b62c04b11/54764290e4b0f4964c944f47/54776411e4b0ffc13513d5d9/1481070929880/</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425240415301-L1UP5R7UGLGFMFNVQZKL/Mar0115_muca_1.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://static1.squarespace.com/static/53e01c65e4b04b7b62c04b11/54764290e4b0f4964c944f47/54776552e4b04456c81dcbc3/1499790533626/</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425341792097-ULRIQ1KX2TXUPF65K1W8/Mar0215_laca_5.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425407739533-QKO4J2ETJUCM4DLKL54A/Mar0315_muca_1.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417368572873-FQRMRWQCK04HYB4SZNJK/Nov3014_heil_1.jpg</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418860798423-WW6MR7LIESF6NB36QBVF/image-asset.jpeg</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425512400964-I7SCE2SXTK7UAFW76SY1/Mar0415_laca_1.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418777655786-UPP3ISRT5LSJ85V3B6WY/image-asset.jpeg</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1425683205844-GDVW8GRXSJ0GW33DTNZZ/Mar0615_laca_1.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418687062144-T334JUBTJL1HD0LYOT8W/image-asset.jpeg</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426190916264-O8B3XK0XPH7FHWO03LV1/Mar1215_laca_2.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418254360948-KZNKCS2KFHFZI4XJKFXA/image-asset.jpeg</image:loc>
      <image:title>Sunrise Archives - Wednesday, December 10, 2014</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418172037291-6JGQLW73C94VICAKXEK3/image-asset.jpeg</image:loc>
      <image:title>Sunrise Archives - Today's sunrise Tuesday, December 9, 2014</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1426267641388-VMP7H49R35JLSQBY131T/Mar1315_smca_1.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1418171769273-ZIDH7YOMI92SJDWL4JOY/image-asset.jpeg</image:loc>
      <image:title>Sunrise Archives - Today's sunrise  Tuesday, December 9, 2014</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417647987235-0B8A6N3J2UOWNOOF20EX/Dec0314_laca_1.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/53e01c65e4b04b7b62c04b11/1417973013831-ZEH2N7GQUTJMDTNBENPT/Dec0714_muca_1.JPG</image:loc>
      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives</image:title>
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      <image:title>Sunrise Archives - November 27, 2014</image:title>
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